Kerala’s Jackfruit: From Backyard Staple to Global Superfood

The image of sliced jackfruit neatly arranged on a plate with a full, spiky-skinned fruit looming in the background is more than a visual treat—it is a snapshot of Kerala’s deep-rooted bond with this colossal fruit. In the lush state of Kerala, jackfruit is not merely a seasonal produce but a constant presence in the household. It is commonly found growing in backyards, coexisting with other tropical staples like mango and coconut trees, and holds a central place in the region’s culture and cuisine.

Known as the largest fruit that grows on trees, jackfruit boasts an extraordinary size. Each fruit can weigh anywhere from 11 kilograms to a hefty 35 kilograms, occasionally extending up to two feet in length. Indigenous to South India, the jackfruit is no stranger to the region’s history or its people. Mentions of the fruit are found in ancient Sangam literature, and archaeological records suggest that it has been cultivated in the area for more than 3,000 years. These facts testify to its enduring relevance and long-standing cultivation. What further cements its popularity is the tree’s sheer productivity and resilience. A single tree can yield over 100 fruits a year, making it not only plentiful but also reliable. Its natural resistance to pests and diseases further enhances its reputation as a sustainable and cost-effective food source.

The jackfruit’s role in Kerala’s culinary repertoire is equally significant. It is an incredibly versatile ingredient, capable of taking on numerous avatars depending on its stage of ripeness. Whether raw or ripe, jackfruit can be transformed into a vast array of dishes. From savoury meals to sweet desserts, pickles to rich stews, the fruit’s applications are nearly endless. In Kerala households, jackfruit, or chakka as it is locally known, is not just a fruit—it is an integral part of everyday cooking as well as festive meals. Its ability to traverse the full spectrum of daily staples and celebratory fare speaks volumes about its adaptability.

Its growing fame isn’t confined to the Indian subcontinent. In recent years, jackfruit has begun to gain traction on the global food scene. As international interest in plant-based diets continues to rise, jackfruit has emerged as a promising meat alternative. Its fibrous texture bears a striking resemblance to pulled pork or shredded chicken when cooked, making it a favorite among vegetarians and vegans. Additionally, jackfruit is praised for its potential health benefits, particularly its ability to help regulate blood sugar levels. This intersection of health consciousness and culinary utility has significantly boosted its commercial appeal in international markets.

Such renewed interest has led to a formal recognition of its value back home. In 2018, Kerala officially declared jackfruit as its state fruit. This decision wasn’t just a symbolic gesture—it was a nod to the fruit’s profound cultural roots and increasing economic relevance. The declaration helped spotlight the fruit’s contributions to the state’s identity and livelihood.

Despite its current popularity, jackfruit hasn’t always enjoyed such widespread appreciation. For many years, it was often bypassed, mainly due to its intimidating size and the labor-intensive process required to clean and prepare it. Extracting the fruit’s edible parts from its sticky sap and fibrous body can be time-consuming, leading some to avoid it altogether. However, such challenges are now being overshadowed by the fruit’s nutritional value and culinary potential. Modern innovations in food processing and preparation have made it more accessible to a broader audience, allowing its full potential to shine.

What is most remarkable about jackfruit’s resurgence is the strong sense of nostalgia it evokes. For many Keralites, the fruit brings back memories of family farms, childhood summers, and traditional meals prepared with care and patience. It is as much a part of the state’s emotional landscape as it is a staple in its kitchens. Now that it has been embraced by the global food industry, jackfruit carries with it not just the flavors of Kerala but also the stories and traditions passed down through generations.

“From nostalgic associations with family farms to its emergence as a global superfood, jackfruit remains a powerful symbol of Kerala’s culinary heritage,” the original article rightly states. This statement encapsulates the journey of jackfruit—from being a humble backyard fruit to becoming a celebrated ingredient in health-conscious kitchens around the world. Its evolution mirrors the balance Kerala maintains between preserving traditions and embracing change.

Jackfruit’s place in Kerala’s story is thus multifaceted. It is a botanical marvel, a cultural icon, and a culinary chameleon. Its ability to feed families economically, delight palates through diverse dishes, and meet modern dietary demands makes it a true treasure. In celebrating jackfruit, Kerala is not merely championing a fruit—it is reaffirming its connection to the land, to sustainability, and to a shared history that continues to thrive with every harvest.

With global food trends now spotlighting natural, nutritious, and eco-friendly ingredients, jackfruit seems poised to maintain its place in the limelight. And for Kerala, this isn’t a new discovery but a rediscovery—a reaffirmation of something it has always known: that jackfruit is not just a fruit, but a part of life itself.

Microplastics: The Invisible Pollutant We’re Consuming Every Day

Every day, we may be ingesting far more plastic than we realize, according to emerging scientific studies. Recent findings suggest that microplastics have quietly become a serious public health concern, raising alarms among researchers and global organizations. The World Economic Forum, for instance, has labeled the growing presence of microplastics in the human body as “one of the most concerning health crises arising from environmental pollution.”

To understand the seriousness of this issue, it’s important to first understand what microplastics are and how they find their way into our bodies.

Microplastics, or MPs, are extremely small plastic fragments—ranging from microscopic sizes to anything under 5 millimeters. These particles are not just found floating in the ocean or stuck in landfill sites; they have now made their way into human bodies. Studies have found microplastics in places as diverse and sensitive as our bloodstream, excretory waste, joints, arterial plaque, and even critical organs such as the liver, lungs, and brain.

These plastic fragments can originate from a wide variety of sources. Some are deliberately manufactured in small sizes, like the tiny beads found in exfoliating skin care products. Others are produced as a result of the gradual breakdown of larger plastic items, such as tires, furniture, water bottles, food containers, or plastic bags. Synthetic fibers from clothing also shed during washing, contributing significantly to the microplastic load in our environment.

And this environment is now saturated with microplastics. They’re in the air we breathe, the food we consume, the water we drink, and even in the soil where we grow our fruits and vegetables. The extent of our exposure is deeply concerning. A 2019 study by the American Chemical Society, which looked at the caloric intake patterns of about 15% of the American population, estimated that “annual microplastics consumption ranges from 39,000 to 52,000 particles, depending on age and sex. These estimates increase to 74,000 and 121,000 when inhalation is considered.” Importantly, these figures do not even take into account the particles ingested through bottled water, which turns out to be a major culprit.

Many Americans opt for bottled water because they assume it’s cleaner and safer than tap water. A survey aimed at understanding this consumer behavior showed that the top two reasons people prefer bottled water are its “convenience and taste.” However, a study carried out by the State University of New York paints a different and troubling picture. Researchers analyzed 259 samples of bottled water from 11 leading brands across nine countries and found microplastics in 93% of them. Among the types of plastic discovered were nylon, polypropylene, and polyethylene terephthalate. The study revealed that “every liter of water sold had an average of 325 plastic particles.”

Microplastics are not limited to our drinking water. They are also pervasive in our seafood. On the U.S. West Coast, nearly every sample of seafood tested contained microplastics. Researchers in Oregon studied 182 different seafood species and discovered plastic particles in virtually all of them. These particles included microfibers from laundry, residues from personal care products, and fragments from tire degradation. Across the U.S., microplastics have been detected in all major waterways. Other research has shown that 12% of freshwater fish sold for consumption also contain microplastics.

Even a simple cup of tea might not be safe from this invisible threat. If you’re using tea bags, it might be time to reconsider. Some tea bags are made using plastic fibers that can release microplastics into the tea when brewed. Research suggests that “a cup of tea from a tea bag made with plastic fibers could contain about 2.3 million micro-sized plastics.” Moreover, other packaged foods—especially those wrapped in plastic at grocery or convenience stores—also pose significant risks for microplastic contamination.

So, what does this mean for our health? The presence of microplastics in the human body carries numerous potential dangers. These particles are linked to various serious health issues:

  • They may trigger inflammation and negatively affect the immune system.
  • By disrupting the gut microbiome, microplastics can cause gastrointestinal problems.
  • There are cardiovascular risks too, including a heightened chance of heart attacks, strokes, and chronic conditions like high blood pressure and diabetes.
  • When inhaled, microplastics can settle in the lungs, leading to respiratory issues.
  • Reproductive systems may also be compromised, possibly affecting fertility and fetal development.
  • There are concerns that microplastics might contribute to neurological and cognitive disorders.
  • While more research is needed, some studies suggest a potential connection between microplastic exposure and certain types of cancer.

Recognizing the magnitude of this issue, the state of California has taken pioneering steps to combat plastic pollution. In 2022, California passed a groundbreaking piece of legislation—the Plastic Pollution Prevention and Packaging Producer Responsibility Act (SB 54). With a timeline extending to 2032, this law places significant obligations on producers and vendors of goods within the state.

The law requires that businesses must:

  • Reduce the sale of single-use plastic packaging and foodware by 25%.
  • Ensure all single-use packaging and food-related plastics are either recyclable or compostable.
  • Achieve a recycling rate of 65% for all such plastic items.

In addition, SB 54 mandates the creation of an industry-funded $5 billion initiative. This fund will support programs specifically targeting plastic pollution, especially in areas that are disproportionately affected.

What can individuals do to reduce their own exposure to microplastics? While it’s impossible to eliminate all risk, there are practical steps that can make a difference:

  • Cut back on single-use plastics like bottled water and disposable cups and containers. Instead, consider bringing your own reusable mug to your favorite café.
  • Use glass or metal containers, particularly for storing hot food.
  • Avoid microwaving food in plastic containers, as the heat can cause plastics to leach into food.
  • When it comes to clothing, opt for natural materials like cotton, wool, and linen rather than synthetics such as polyester or nylon.
  • Choose fresh and minimally processed foods that are less likely to be exposed to plastic packaging.

The growing presence of microplastics in our lives is no longer just an environmental issue—it’s rapidly becoming a human health crisis. While governments like California are taking action, it is equally essential for individuals to be aware, informed, and proactive in reducing their exposure wherever possible.

Milk Punch: A Classic Three-Ingredient Cocktail With Centuries of History

While the idea of crafting a cocktail with just three ingredients might seem like a modern bartending trend, the concept has roots stretching back centuries. The early example of such a simple, boozy blend is milk punch — a drink that traces its origins to late 17th-century England. This historical concoction mixes whiskey, whole milk, and sugar, shaken over ice and served chilled. Though now firmly part of cocktail culture, this basic yet satisfying mixture had a long journey to recognition.

Despite its age, milk punch has stood the test of time, transitioning through phases of popularity and neglect before finding its way back to the bar scene. The original trio — alcohol, dairy, and sweetener — was a revelation in its time, demonstrating the transformative power of simple ingredients. Even today, this combination remains relevant, serving as both a foundational recipe and a base for innovation in the world of cocktails.

The drink’s staying power can largely be credited to its rich texture and balanced flavor profile. Over the years, milk punch found a new home in New Orleans, where it became a staple at brunch and a favorite of locals and visitors alike. The Crescent City has embraced the creamy cocktail, with several prominent establishments offering their own takes on the drink. Its regional association only added to the mystique and charm surrounding this old-fashioned creation.

Though the pairing of milk and alcohol eventually fell out of style, the early 2000s witnessed a renewed curiosity about a related technique known as milk-washing. This method involves clarifying a spirit with milk, creating a smoother, more refined drink. The resurgence of this practice helped shine a spotlight once again on milk and booze pairings, encouraging bartenders and home enthusiasts alike to revisit the milk punch formula.

Today, crafting a milk punch at home is both simple and rewarding. By shaking together a few high-quality ingredients, you can recreate a piece of cocktail history while enjoying a luxurious and flavorful drink. Shake up a whiskey milk punch, and you’ll get a terrifically textured cocktail that’s also a canvas for further flavors.

The foundation of a good milk punch is whole milk. The fat content is crucial, providing the rich and creamy mouthfeel that makes the drink so enjoyable. Skim or low-fat milk won’t deliver the same effect, as the texture would be too thin and lack the necessary depth. When combined with ice and shaken, whole milk gives the cocktail a refreshing, velvety consistency.

The sweetener is another element that can be personalized. While standard simple syrup — a mixture of sugar and water — works just fine, experimenting with flavored syrups can elevate the drink significantly. Vanilla syrup adds warmth, maple syrup lends a rustic touch, and birch syrup introduces a unique twist. You can also use this as an excellent opportunity for flavored syrups like vanilla, maple, or birch syrup for a top-shelf rendition.

Choosing the right whiskey is equally essential. Bourbon, with its natural sweetness and notes of caramel and vanilla, is a traditional choice. It pairs exceptionally well with milk, giving the drink a dessert-like character that’s still complex enough to satisfy seasoned cocktail drinkers. Brandy is another historical option, offering fruitier and softer notes that complement the dairy component.

However, don’t feel restricted to just bourbon or brandy. A good Scotch can add smoky depth, while a wheat-based whiskey brings a milder, more nuanced profile. The goal is to select a spirit with complementary flavors — think spices, vanilla, or caramel — that will harmonize with the milk and syrup. Harsh or overly strong whiskeys, particularly those that are over-proof, should be avoided, as they can overpower the drink and create an unpleasant contrast with the milk. Avoid over-proof and harsh whiskeys, as they’ll clash with the dairy.

If you’re open to expanding beyond the original three ingredients, garnishes can make a milk punch even more enticing. A dash of aromatic bitters, a sprinkle of cinnamon, or a dusting of nutmeg adds layers of aroma and flavor. These simple additions can turn a basic drink into a showstopper, enhancing both the presentation and taste. If you’re ok with breaking the three-ingredient formula, then finalize with a garnish of bitters, cinnamon, or nutmeg atop, creating an aromatic, creamy, and delicious drink.

One of the most fascinating aspects of milk punch is how it bridges the past and present. It serves as a reminder that even centuries ago, people were experimenting with ingredients to find the perfect balance of flavor and texture. This cocktail is proof that sometimes, the simplest ideas endure the longest.

The resurgence of milk punch and milk-washing in recent years highlights a broader trend in the beverage world — a return to classic techniques and respect for traditional recipes. Whether you’re a professional bartender or a curious home mixologist, making a milk punch offers a way to engage with history while enjoying a delicious and satisfying drink.

In summary, the legacy of milk punch is more than just its ingredients. It represents a timeless approach to cocktail-making that continues to influence modern mixology. With whiskey, whole milk, and sugar as its base, this centuries-old drink invites endless variation while staying true to its origins. So the next time you’re looking for a unique beverage with historical flair, consider shaking up a milk punch and joining generations of drinkers who have enjoyed its rich, creamy appeal.

As the original article fittingly concludes, “So pay some respects to cocktail history — and enjoy a delicious beverage — by shaking up this delightful trio.”

Whiskey’s Boom Meets a Bottleneck: Industry Faces Growing Surplus

Over the past two decades, whiskey has experienced an extraordinary resurgence. Once mired in declining sales through the late 20th century, established categories like Scotch, bourbon, and Irish whiskey made a powerful comeback in the early 2000s. Simultaneously, new entrants emerged from American craft distillers and international single malt producers, helping propel whiskey into a golden era of visibility and popularity. Today, whiskey brands are as likely to be found on a major sports jersey or a hit TV series as they are behind a bar. Celebrities, too, have flocked to invest in or endorse whiskey brands, cementing its status as a cultural touchstone.

Yet, the once-limitless ascent of whiskey is now encountering a sobering reality: saturation. Unlike other consumer goods such as fashion or tech, whiskey production can’t quickly adjust to trends. It requires years of aging, making it inherently prone to mismatches between supply and demand. If interest suddenly spikes, producers can’t deliver aged whiskey quickly. But if demand cools, warehouses start overflowing.

That’s the dilemma currently facing the whiskey industry. A growing surplus is building across the sector. It’s not the first time this has happened—and history shows it can take years to recover.

Scotland’s Storied Surpluses

Scotch has faced these cycles before. The 1980s saw a major glut—dubbed the “whisky loch”—that forced dozens of distilleries to close. Recovery came slowly, helped by an eventual uptick in demand in the 2000s. Distillers responded by dramatically increasing production, particularly of single malt Scotch. Renowned producers like Macallan, Glenlivet, and Glenfiddich invested millions into new distilleries and ramped up output.

Initially, this seemed like the right call. Soaring demand led to supply shortages of aged stock, prompting brands to drop age statements and hike prices. But while total revenue grew, the actual number of bottles sold began leveling off. In recent years, single malt volume sales have stagnated—and even declined—especially in the U.S., the category’s largest export market.

David Stirk, a respected Scotch consultant, points to the sharp rise in warehouse construction over the last decade as a warning sign. “The malt side doesn’t need much more product,” he says. “It just needs to continue as it was.” He emphasizes that profit margins have risen not because of more sales, but because of higher prices—a trend that may not be sustainable.

Analysts like Michael Kravitz have been warning of a surplus for years. Back in 2017, Kravitz predicted that without significant growth in volume sales, the industry would face an oversupply within a decade. His words appear prescient: Scotch exports declined in value by 3.7% in 2024, even as volume rose by 3.9%—a clear signal that consumers are opting for less expensive products, particularly blends over single malts.

Meanwhile, the Scotch Whisky Association (SWA) has become less transparent about production figures, further clouding visibility. But the overall picture is evident—there’s too much whisky in storage compared to what’s being sold.

Bourbon’s Boom and Slowdown

Bourbon’s rise came a few years after Scotch’s, and it has enjoyed a similarly enthusiastic embrace from consumers and investors. But now, the signs of strain are showing.

While the bourbon slowdown is more recent, the effects of overproduction are already visible. MGP, one of America’s largest contract whiskey distillers, announced in late 2024 that it was cutting back production due to reduced demand from clients. Its profits plummeted by 68%. Diageo, another major player, temporarily shuttered its Kentucky facility—opened just three years ago—highlighting a widespread pullback.

The most dramatic evidence comes from the contract whiskey market. Barrel prices have dropped steeply. In 2022, 4-year-old Kentucky bourbon fetched around $4,000 per barrel. Today, similar barrels are selling for as little as $1,200. Rob Arnold, president of Advanced Spirits, explains that there’s now a glut of high-quality aged whiskey, especially in the 6- to 8-year range, selling at “corrected” prices.

A key driver of this excess was the speculative “investor barrel” trend. Many new distilleries opened with business models that assumed steady income from selling capacity to non-distiller producers (NDPs)—startups or investors looking to launch whiskey brands without building a distillery. In the mid-2010s, when few contract options existed, this made sense. But as more distilleries entered the space and more investors bought barrels without a clear plan, the market became saturated.

Dixon Dedman, founder of Kentucky Owl and 2XO, likens it to the California gold rush. “Everyone ran west, staked their claims, leveraged everything they had… and it didn’t happen,” he says. Many assumed there would be endless demand for 4-year-old bourbon at inflated prices. That bet is now unraveling.

Some distilleries built around this model are shutting down. Garrard County Distilling closed in April, facing unpaid taxes and millions in debt. Others, like Blue Run, have delayed or paused planned expansions. Even established producers like Green River have laid off staff and cut back production.

What’s Next?

Despite these adjustments, the industry’s supply-demand imbalance will take years to work through. A report from Bernstein in 2023 modeled various scenarios based on 2022’s production levels. Even if demand grows by 9% annually—an optimistic forecast—there would still be an oversupply of nearly half a million barrels by 2028. With sales now slowing, the actual surplus will likely be much greater.

This doesn’t mean the entire whiskey industry is doomed. Larger companies with strong brands and diversified offerings are better positioned to weather the storm. Smaller or newer producers, however, may struggle—especially those heavily reliant on contract clients or speculative investors.

Yet, where some see risk, others see opportunity. With barrel prices falling, savvy buyers may find high-quality aged whiskey available at a fraction of recent prices. As Dedman notes, “If you have the vision and stomach for it, there’s a real opportunity to acquire some barrels at a great price that are likely going to be very valuable one day.”

Ultimately, the outcome will depend on how quickly producers can adapt, whether consumer preferences shift again, and the broader economic climate. But for now, the golden age of whiskey appears to be entering a sobering new chapter—one marked by caution, correction, and recalibration.

Robert F. Kennedy Jr. to Announce National Ban on Artificial Food Dyes in Push to “Make America Healthy Again”

Health Secretary Robert F. Kennedy Jr. is preparing to unveil a significant policy change that would prohibit certain artificial food dyes in the United States. The initiative, described as a major health reform, is set to be formally announced during a press conference on Tuesday, according to the U.S. Department of Health and Human Services (HHS).

While the agency has not disclosed a specific timeline for the ban’s implementation, it confirmed on Monday that Kennedy plans to phase out synthetic dyes derived from petroleum. This action is being promoted as a “major step forward in the Administration’s efforts to Make America Healthy Again,” as stated by HHS.

These synthetic dyes are commonly found in a wide range of food products, including candies, beverages, breakfast cereals, and snacks. Scientific studies have linked these artificial additives to neurological issues in some children, raising public health concerns about their widespread use.

The plan aligns with promises Kennedy made during last year’s presidential campaign alongside Donald Trump, where he vowed to combat the proliferation of artificial food dyes and heavily processed food products if appointed to lead the nation’s top health agency.

This announcement follows a related move earlier this year by the Food and Drug Administration (FDA), which declared that Red Dye 3 would be banned from food and pharmaceutical products in the U.S. starting in 2027. The decision was based on research showing that the dye caused cancer in animal studies. The state of California had already enacted a ban on the same dye in 2023.

The Center for Science in the Public Interest (CSPI), a nonprofit focused on nutrition advocacy, has long raised concerns about the health risks of petroleum-based dyes. According to CSPI, most artificial colorings used in processed foods are derived from synthetic chemicals made from petroleum.

Examples of these synthetic dyes include Blue 1, which is often used in baked goods and candy; Red 40, found in soft drinks, candy, pastries, and even pet foods; and Yellow 6, another additive frequently used in baked items and beverages. These substances are ingredients in many familiar and widely consumed products such as Skittles, Gatorade, Kool-Aid, and M&M’s.

CSPI President Dr. Peter Lurie, who previously served as an FDA official, was critical of the role these dyes play in the modern food supply. “The only purpose of the artificial food dyes is to make food companies money,” said Dr. Lurie. He argued that the dyes serve no nutritional value and primarily function to make processed foods appear more appealing, especially to young consumers.

“Food dyes help make ultra-processed foods more attractive, especially to children, often by masking the absence of a colorful ingredient, like fruit,” he explained. “We don’t need synthetic dyes in the food supply, and no one will be harmed by their absence.”

Dr. Lurie’s criticism is echoed by Marion Nestle, a former professor of nutrition at New York University, who noted that major food companies have already demonstrated the ability to eliminate synthetic dyes in countries with stricter regulations.

For instance, in Canada, Kellogg uses natural ingredients such as carrot juice and watermelon juice to color Froot Loops cereal, a stark contrast to the artificial dyes used in the same product marketed in the United States. Nestle pointed out this discrepancy as evidence that removing synthetic dyes is a feasible and relatively simple transition for food manufacturers.

She also weighed in on the ongoing debate about the safety of these dyes. “They clearly cause behavioural problems for some – but by no means all – children, and are associated with cancer and other diseases in animal studies,” said Nestle. While not all children are affected, the risks observed in laboratory animals and anecdotal cases among children have been enough to prompt precautionary action.

“Enough questions have been raised about their safety to justify getting rid of them, especially because it’s no big deal to do so,” she added. “Plenty of non-petroleum alternative dyes exist and are in use.”

Historically, other nations have already taken steps to restrict or eliminate artificial food colorings. In 2008, the United Kingdom’s health ministry decided to begin phasing out six synthetic food colorings, completing the transition by 2009. The European Union also enforces a series of regulations that include outright bans on certain dyes and mandatory warning labels on others that remain in circulation.

In the United States, Kennedy’s national push against artificial dyes is beginning to gain momentum at the state level. Just last month, West Virginia implemented a ban on synthetic dyes and preservatives in food products. Similar legislative efforts are now being introduced in various other statehouses, signaling a growing bipartisan interest in reforming food safety regulations.

Kennedy’s campaign to eliminate synthetic food dyes may ultimately reshape the American food landscape, bringing the country’s food safety standards more in line with those in Europe and other parts of the world. His effort underscores a broader public health initiative to reduce exposure to potentially harmful additives and prioritize transparency and natural ingredients in the food supply.

At Tuesday’s press conference, further details regarding the planned timeline and scope of the ban are expected. While it remains unclear how soon the policy will be enforced, the announcement has already sparked dialogue among public health experts, food manufacturers, and policymakers.

With public awareness around processed foods and their additives increasing, Kennedy’s move may set the tone for future health reforms under his leadership. Whether through federal regulation or state legislation, the initiative represents a turning point in the ongoing debate over what constitutes safe and responsible food production in America.

As more information becomes available, industry stakeholders and health advocates alike will be watching closely to see how this policy unfolds and what it could mean for food production, labeling, and consumer choice across the nation.

Vikas Khanna Named Person of the Year by Harvard South Asian Association, Marking Major Moment for Indian Cuisine

Renowned chef, author, and filmmaker Vikas Khanna has been honored as Person of the Year by the South Asian Association (SAA) at Harvard University, a prestigious accolade that underscores not just his personal achievements but also the growing global recognition of Indian cuisine. This significant award celebrates Khanna’s relentless efforts to spotlight India’s culinary traditions on the international stage. In response to receiving the honor, a visibly moved Khanna shared his thoughts on social media, saying, “What a milestone for Indian cuisine! To be named Person of the Year by Harvard University’s SAA is beyond words. This recognition is not just an award—it’s a promise. A commitment to continue honoring our culture through every dish, every detail.”

Khanna’s journey to this moment has been marked by dedication, perseverance, and an unwavering passion for culinary storytelling. Originating from Amritsar, a city steeped in flavor and history, his early days were spent honing his craft in modest Indian kitchens. Over time, that humble beginning laid the foundation for an exceptional global career, which includes earning a Michelin star and establishing himself as a culinary force in New York.

His path from the narrow lanes of Amritsar to global fame is a testament to how deeply food can serve as a vessel for cultural exchange. From running Kinara, his fine-dining restaurant in Dubai, to creating the critically acclaimed documentary The Last Color, and serving as a judge on Celebrity MasterChef India, Khanna has continuously utilized food as a conduit for storytelling and cultural dialogue. Each of these endeavors has served as a platform for showcasing India’s culinary diversity and richness.

He expressed his deep appreciation for the recognition, saying, “This is amazing, because Harvard recognizes excellence in representation. Every single morning at my restaurant, Bungalow, is a tribute to India. I’m thankful to everyone involved for choosing me for this honor.” Khanna’s words reflect his view of food not merely as nourishment but as an artistic and cultural experience that connects people to traditions, values, and identity.

Vikas Khanna’s influence stretches beyond his restaurants and public appearances. His genuine humility, warmth, and unbreakable connection to his roots have made him an icon not only in culinary circles but also within broader cultural conversations. He has long been regarded as an ambassador of Indian culture, using cuisine as a bridge between East and West. His television presence on Celebrity MasterChef India has further broadened his reach, encouraging budding chefs to pursue their passions while staying connected to their heritage.

The recognition by Harvard is particularly meaningful, given the institution’s stature and the visibility such an honor provides. For Khanna, it is not merely a personal accolade but an opportunity to elevate Indian cuisine in academic and cultural discourse. It also serves as validation of his unique approach to food—one that blends storytelling, emotional connection, and technical excellence. It affirms that the world is increasingly ready to embrace the nuanced complexity and beauty of Indian culinary traditions.

Khanna’s tribute to India through his work is evident not just in the ingredients he selects or the recipes he prepares, but in the themes and values that run through everything he does. At Bungalow, his New York-based restaurant, each dish tells a story. From decor to service style, the experience is crafted to reflect the heart and soul of India. He uses these dining spaces as more than just venues for meals—they are arenas for cultural immersion.

His acknowledgment of this moment came with heartfelt gratitude. “No words to express my feelings today—from the bylanes of Amritsar to the stage at Harvard University. Thank you, Boston, for so much love. Heading back to New York with a full heart,” he said. These words capture the emotional significance of the journey he has undertaken—from modest beginnings to becoming a global culinary ambassador celebrated by one of the world’s most esteemed universities.

The South Asian Association at Harvard University, known for recognizing individuals who have made substantial contributions to South Asian culture and heritage, chose Khanna not just for his professional accolades but for his embodiment of what it means to carry one’s culture with pride on an international platform. This selection affirms the growing relevance of food as a cultural and diplomatic tool, and Khanna’s ability to bring communities together through a shared culinary language.

Khanna’s work has often highlighted underrepresented stories. His documentary The Last Color, which focuses on the lives of widows in Vrindavan, India, received critical acclaim for shedding light on social issues while intertwining them with the visual poetry of food and tradition. His books, including several bestsellers, also reflect a similar commitment to storytelling, often weaving personal narratives with recipes, making them as emotionally resonant as they are delicious.

Over the years, he has also been involved in numerous humanitarian efforts. During the COVID-19 pandemic, Khanna led large-scale food distribution initiatives in India, further emphasizing his belief that food should serve a greater purpose beyond the plate. His approach combines excellence in gastronomy with deep social responsibility, reinforcing why he is deserving of such recognition.

The honor by Harvard is a reminder of how far Indian cuisine and its representatives have come on the global stage. From being stereotyped as exotic or niche to now being celebrated for its complexity and depth, Indian food has undergone a transformative journey, and figures like Khanna have been at the forefront of that change. His meticulous attention to culinary detail, commitment to authenticity, and passion for sharing his heritage have all contributed to redefining how Indian cuisine is perceived around the world.

For many young chefs and aspiring culinary professionals, Vikas Khanna’s recognition is not just a moment of pride but a beacon of hope. It signals that authenticity, hard work, and cultural pride can lead to global acknowledgment. His story inspires not just those in the food industry, but anyone who believes in the power of dreams and determination.

In celebrating this milestone, the spotlight also returns to India—a land of rich culinary traditions, flavors, and stories waiting to be told. Through Vikas Khanna’s achievements, a broader audience is invited to explore and appreciate the depths of Indian cuisine. And as he continues his journey, one dish at a time, he carries with him the hopes and pride of a nation that has long known the magic he now shares with the world.

National Nutrition Month, with Theme, FOOD CONNECTS US Celebrated

* National Nutrition Month 2025 IND MIG member Instead some of the Indians in Nutrition & Dietetic Member Interest Group of The Academy of Nutrition and Dietetics. World’s largest Nutrition & Dietetics Professionals organization celebrated the event organized at Harrison in Floral Park by the Greater New York/ Long Island Academy Region of the NY State Academy & Nutrition. Nishi Sehgal , Deputy Town Clerk of the North Hempstead presented Proclamation to Ambika Chawla, RDN. VP Clinical Nutrition Department of Northwell Health Care System on behalf of Honorable Ragini Shrivastava. Shaji Tewani, Dedicated RDN volunteer leader since Nutrition 32 years, Consultant NYCity Dept of Aging was presented proclamation by Indu Jaiswal, RDN on behalf of the Nassau County Executive Honorable Bruce Blakeman.
Alaina Hoschke MS RD CDN gave a lecture on *Elevating The Table : Enhancing Dinning Experiences with Dignity and Care in Adult Homes.
Exciting EXHIBITS by Abbott, Global Health and Homestyledirect were fabulous.
Functional Medicine Books by several authors were given as raffle prizes including Indian Foods : AAPI’s Guide to Nutrition Health and Diabetes edition 1 & 2.
And Rita Batheja, MS RDN CDN FAND AFMCP, Founder, Policy and Advocacy Leader , Nutrition Services Payment Specialist of IBD MIG made aware of website to download invaluable ebooks , Optimal Nutrition : Using Principles of Integrative and Functional Medicine and Nutrition Genomics part I, II & III at no cost as a service to the global community.

from www aapiusa.org.

Dr. Nandita Shah Empowers Audiences to Reverse Chronic Diseases Through Food in Transformative Full-Day Wellness Seminar

Renowned physician and founder of SHARAN India, Dr. Nandita Shah, delivered an inspiring and transformative full-day seminar advocating the life-changing potential of a wholefood plant-based (WFPB) lifestyle. Held in front of an engaged audience, the talk focused on using food as medicine to prevent, manage, and even reverse chronic diseases such as diabetes, hypertension, obesity, and heart conditions.

The morning session started with a refreshing green smoothie, made on a live counter to demonstrate the process of making the nutritious, healing breakfast drink – made with leafy greens, and fresh fruit – free of dairy and additives. Dr. Shah emphasized the healing power of whole foods and discouraged the use of processed alternatives, citing their lack of fiber and added chemicals.

Highlights from the Seminar:

•       Acidity vs. Alkalinity: Dr. Shah explained how an alkaline diet supports the body’s natural detoxification and reduces inflammation caused by acidic foods like meat, coffee, and processed products.

•       Debunking Diabetes Myths: Contrary to popular belief, she clarified that fat—not sugar—is the root cause of diabetes, due to its role in insulin resistance. A WFPB diet, she stressed, can restore insulin sensitivity and reverse diabetes naturally.

•       Real-Life Success Stories: Past attendees of Dr. Shah’s 21-Day Retreat shared remarkable recoveries, including eliminating medications, reversing diabetes and high blood pressure, and achieving sustainable weight loss.

•       Whole Food Plant-Based vs. Vegan: Dr. Shah highlighted the distinction between simply being vegan and embracing a WFPB diet that avoids processed foods, oils, and sugars, focusing instead on natural, nutrient-rich ingredients.

•       Personal Testimony: Rakesh Bhargava, a participant shared that being vegan for 22 years, how he survived two heart attacks and moved the audience with his powerful journey of healing—achieved without medication, purely through a plant-based lifestyle.

Nourishment and Inspiration Go Hand in Hand:

To reinforce the message that plant-based meals can be both healing and delicious, the organizing team prepared extensive, wholesome, and flavorful lunch and dinner options, offering a wide variety of dishes that left participants inspired. The meals showcased the versatility and richness of WFPB cuisine proving that food for health can also delight the palate.

Practical Takeaways:

•       Green smoothies as a practical, energizing breakfast.

•       Healthy swaps for common breakfasts—like oats with dates, tofu scramble, homemade granola, and whole grain breads with nut and seed butters.

•       Strategies for smooth transitions to plant-based eating, one meal at a time.

•       A vibrant Q&A session addressed concerns on intermittent fasting, rice consumption, optimal water choices, and more.

The seminar concluded with a powerful message: chronic illness is not inevitable—it can be reversed by choosing the right foods. Dr. Shah called on attendees to become active participants in their own healing by embracing a lifestyle rooted in compassion, health, and sustainability.

The event was generously sponsored by longtime wellness advocates Suman and Shashi Khanna, whose commitment to holistic health made the gathering possible. It was proudly supported by Plant Powered Metro New York (PPMNY) and World Vegan Vision (WVV), two organizations dedicated to empowering communities through the promotion of whole-food, plant-based lifestyles.

________________________________________

About Sharan & Dr. Nandita Shah:

Dr. Nandita Shah is the founder of SHARAN (Sanctuary for Health and Reconnection to Animals and Nature), a pioneer in promoting disease reversal through plant-based nutrition. A registered medical practitioner and homeopath by training and a health revolutionary by passion, she has empowered thousands globally with her practical, science-backed approach to lifestyle medicine.

Reversing Diabetes Event Educates and Empowers the Community

Plant Powered Metro New York (PPMNY), in collaboration with World Vegan Vision (WVV), recently hosted a powerful and insightful event on Reversing Diabetes, featuring renowned speaker Dr. Nandita Shah, founder of SHARAN and author of “Discover How to Reverse Type 2 Diabetes Naturally.”

The event brought together over 65 registered participants eager to learn how lifestyle and dietary choices can help prevent and even reverse type 2 diabetes.

Event Highlights:

  • Dr. Nandita Shah provided in-depth insights into the root causes of diabetes, debunked common myths, and emphasized the power of plant-based nutrition in disease prevention.
  • Attendees received clear guidelines on the do’s and don’ts for managing and reversing diabetes naturally.
  • A significant number of Dr Shah’s book, “Reversing Diabetes in 21 Days”, were sold, reflecting a high level of engagement and interest in the subject.

The event was well-received, with attendees expressing deep appreciation for the valuable information shared. Given the overwhelming response, WVV looks forward to organizing more such educational health events in the future.

About World Vegan Vision (WVV)

World Vegan Vision is a nonprofit organization committed to promoting plant-based living for health, sustainability, and compassion. Through events, education, and advocacy, WVV empowers individuals to embrace a healthier and more ethical lifestyle.

About Plant Powered Metro New York (PPMNY)

Plant Powered Metro New York (PPMNY) promotes health through a whole food, plant-based lifestyle. Through workshops and community programs, PPMNY empowers people to prevent and reverse chronic diseases like diabetes and heart disease.

About SHARAN

SHARAN (Sanctuary for Health and Reconnection to Animals and Nature) is an organization dedicated to disease prevention and reversal through a whole-food, plant-based diet. Founded by Dr. Nandita Shah, SHARAN has helped thousands regain their health naturally.

Chatti at the Heart of New York City Brings Kerala Cuisine to A Global Audience

“Toddy shop cuisine is a beautiful reflection of the spirit of Kerala—fostering togetherness, warmth, and a sense of celebration,” Chef Regi Mathew

India was the ancient world’s vibrant hub, exporting its diverse civilization across Eurasia for 1,500 years. Its innovations in art, religion, mathematics, astronomy, spices, cuisine, and trade shaped global cultures.

Historian William Dalrymple highlights India’s oft-overlooked influence, from Angkor Wat to Buddhism in China, Roman trade, and the creation of zero.

Speaking at a special celebration of Kerala Cuisine’s first-ever high-end restaurant Chatti by Regi Mathew in New York City on Sunday, March 23, 2025 Ambassador Binaya Srikanta Pradhan, Consul General of India in New York, pointed out Kerala’s historical narrative with an emphasis on ancient trade, cuisine and traditions.

Quoting from Famous historian William Dalrymple’s latest book, The Golden Road, Ambassador Pradhan said that the people who put Rome on ransom had demanded 5000 pounds of gold and 3000 pounds of Indian black pepper. “So, the value of Indian spices from Kerala was worth its weight in gold in the ancient world.”

Chatti at the Heart of New York City Brings Kerala Cuisine to A Global Audience 1
Distinguished Guests at Chatti

The Malayalee Feast, attended by around fifty accomplished Indian American leaders from the fields of business, finance, art, sports, entertainment, technology, and healthcare, was organized by Yakub Mathew, Managing Director at Wells Fargo Bank, New York.

An exhaustive menu, curated by Chef Regi Mathew, included favorite Kerala delicacies and Chatti’s signature cocktails, which were a treat to the heart,soul, and body.

and Yakub Mathew Raising the Toast at Chatti
Ambassador Binaya Srikanta Pradhan, Chef Regi Mathew, Reena Ninan, and Yakub Mathew, Raising the Toast at Chatti

The superb lunch, which included Mathi, Fish Curry, Kappa, Avial, Biriyanis, and fabulous desserts with a Kerala twist, was savored by one and all and will be remembered for long.

The specially prepared dishes with distinct spices and delicate flavors perfectly blended by Chef Regi for the select audience were highly appreciated for their authenticity.

Meticulously planned and flawlessly executed, the luncheon event was highly acclaimed by all attendees. Everyone left with a special memento to mark the occasion and a longing to return for a repeat experience.

“I’ve always believed that breaking bread together is a great bonding, spiritual exercise,” said Yakub Mathew. “Kerala cuisine, the cuisine of my forebears, is not just food; it’s an emotion that combines flavor, aroma, and tradition. Food with spice is food with soul. And Kerala food has plenty of soul!”

Chef Regi Mathew Founder Partner Chatti with Guests
Chef Regi Mathew, Founder-Partner, Chatti with Guests

According to Yakub Mathew, “Chef Regi Mathew, in bringing Chatti to the heart of New York, which is the food capital of the world in many ways, has elevated Kerala, its food, natural beauty, culture and traditions to the spotlight that it deserves. As a proud Malayali, I wish Regi and Chatti every success and hope to see many more Chattis in different parts of the US and the world.”

Regi Mathew, Founder-Partner at Chatti, is a celebrated, award-winning chef, recognized as a pioneer of ethnic cuisine and a champion of India’s regional culinary traditions. Chef Regi’s flagship restaurants, Kappa Chakka Kandhari in Chennai and Bangalore have earned recognition, including a spot in Condé Nast Traveler India’s Top 50 Restaurants.

The Bar at Chatti with the New York City Street View
The Bar at Chatti with the New York City Street View

“My dream has always been to bring Kerala’s cuisine to the global stage and share its unique culinary heritage with a wider audience. I hope to reinforce how the world experiences the taste of Kerala cuisine. The toddy shop cuisine is a beautiful reflection of the spirit of Kerala —fostering togetherness, warmth, and a sense of celebration,” said Chef Regi Mathew.”

As the Culinary Director and Founder, Chef Regi’s restaurants honor Kerala’s timeless homestyle recipes, reflecting his meticulous research, authenticity, and culinary mastery. Chatti marks Chef Regi’s international debut, bringing the
bold flavors of Kerala’s toddy-shop cuisine to a global stage.

served in a chatti
Vattayappam served in a chatti, an earthenware pot used in most households in Kerala

With over 30 years of experience in the Food & Beverage industry, Regi seamlessly blends deep-rooted culinary research with innovative restaurant concepts. He and his team spent over three years in Kerala, visiting 300 homes and 100 toddy shops, testing 800 recipes, and mastering rare cooking techniques.

“Kerala holds a special place in my heart—its warmth, its people, and of course, its incredible food,” said Reena Ninan, an entrepreneur, founder of Good Trouble Productions, TV Anchor and a well-known journalist. Reena, who had served in the Middle East, reporting from Baghdad, Beirut, and Jerusalem, and as a White House Correspondent for ABC News, raised the Toast for the Guests at the Special Luncheon.

“The flavors of Kerala aren’t just about spice; they tell stories, carry traditions, and evoke a deep sense of home. So, stepping into Chatti—Chef Regi Mathew’s newest culinary gem in New York—felt like a homecoming. Every dish was a masterclass in authenticity, with bold spices and delicate flavors perfectly balanced, Ninan said.”

Dalia David a Wellness Chef with Guests
Dalia David, a Wellness Chef with Guests

“The thoughtfully crafted menu, the warmth of the service, and the elegant yet understated ambiance made it an experience to savor. And the signature cocktails? Just the perfect complement. Huge congratulations to Chef Regi and the entire team for bringing the heart and soul of Kerala cuisine to New York,” Reena Ninan added.”

Charisma Glassman, Vice President and Sr. Managing Director at Genpact New York, while appreciating the efforts of Chef Regi and team, said: “Kerala cuisine is a vibrant celebration of culture, heritage, and a timeless bond people share. The rich spices, layers of flavors, and traditional cooking methods make Kerala food truly special. My visit to Chef Regi Mathew’s recently opened Chatti in New York, was a treat to the senses. The carefully and thoughtfully curated menu, the signature cocktails, the service and the understated and elegant ambience – all made it an unforgettable experience.”

Charisma Glassman
Charisma Glassman, Vice President and Sr. Managing Director at Genpact New York

Dalia David, who is a Wellness Chef, Co-Founder, Heritage Space Food, Culinary & Culture Strategist summed it up by saying, “I’ve spent 80% of my life away from my home state, but I can still roll my r’s like a native Malayalee. When I ate at Chef Regi’s new restaurant, Chatti in NYC, it felt like I was right back in my mom’s kitchen—eating something warm and fresh that she had just made. It’s not just good—it’s real.”

According to Dalia, “What stands out to me is that even as NYC is experiencing a surge of regional Indian cuisine, with restaurants showcasing dishes from all across India, Chatti is doing something truly special because it is a restaurant rooted entirely in the state of Kerala’s cooking heritage. Now that is something truly special. Sure, New Yorkers are starting to realize that Indian food is more than just chicken tikka and naan.

Chef Regi is changing just that, and it’s really about time to recognize that there’s Kerala cuisine that is vibrant, vegetable-forward, and rooted in grated coconut—not drowned in heavy, dairy cream based sauces.”

Sabina Singh
Sabina Singh, a Charity Advocate with Guests

Dalia had all praise for Chatti. “What makes this place even more impressive is that it’s not just about introducing New Yorkers to something new, Kerala cuisine is over a thousand years old. It’s about creating something that feels like home to those of us who know. Chef Regi’s food is comforting and subtly Ayurvedic, leaving you satisfied without the usual food coma. He is thoughtful about the details, from the quality of the ingredients to how you feel long after
you’ve left the table. To me, that’s the who cares about the whole experience, not just the meal itself.”

Sabina Singh, a Charity Advocate, shared her thoughts. “A pinch of spice can turn an ordinary meal into a magical feast. Spices have long been known to have curative and antiinflammatory properties. In every distinct flavor in Kerala food is a result of the marriage of these healing spices and local produce perfected over millennia. It is no wonder that Kerala is said to be the home of Ayurveda, the ancient system of traditional medicine.”

Shilpa Mathew at the center with Guests
Shilpa Mathew at the center with Guests

According to Sabina, “Chatti in New York admirably showcases this unique and flavorful cuisine. The depth of flavors, the presentation, and service were all superlative. The tapas-style portions allow one to sample a wider variety of the menu offerings. Chef Regi Mathew, after his successful ventures in India, has brought the flavors of his homeland, Kerala, to the heart of Manhattan. Chef Regi’s labor of love has crystallized into Chatti. I wish him the very best in all his future endeavors.”

Regi leading the pleasant and welcoming staff at Chatti
Regi leading the pleasant and welcoming staff at Chatti

When asked why the name Chatti has been chosen for the restaurant and what is unique about the restaurant, Regi says, “Chatti is an earthen ware pot used to cook food back in Kerala at homes and toddy shops. Since I am representing that food and culture, it is an apt name for the restaurant, which serves authentic traditional Kerala cuisine.”

Select Guests with Yakub and Shilpa Mathew
Select Guests with Yakub and Shilpa Mathew

“By establishing Chatti in New York City, I wanted to showcase the culinary wealth of Kerala and the regional cuisines of India. The general understanding of Indian food is that it is spicy. To me, spice is defined as a flavor and not pungency. In Kerala, we are blessed with long coastlines, backwaters and rivers, and plenty of seafood, farm produce, and spices. Therefore, our cuisine has a great seafood selection as well. And of course, the specialty of Chatti is that the native cuisine of Kerala is through Toddy shop food culture.”

“As I continue to explore and expand the horizons of Kerala cuisine, my focus remains on preservation, innovation, education, and the global promotion of India’s diverse flavors. Every dish I create tells a story; every flavor evokes a memory, as I strive to bring the essence of Kerala to dining tables around the world,” he says, reaffirming his deep devotion to the cuisine of his beloved home state.

Kerala, known as “God’s Own Country,” is celebrated for its vibrant culture, steeped in history, nature, and diverse traditions. From intricate temples and wooden homes to cuisine, art, and dance, its heritage shines.

Recognized around the globe as a role model for every state in India with its strong foundation in skilled talent, world-class infrastructure, and sustainable development, Kerala is emerging today as a global leader in new-age industries.

For Malayalees in the New York region, Chatti offers an authentic taste of home, offering a space to rediscover one’s roots and savor Kerala’s cultural richness, uniting tradition with modern aspirations.

With warm, welcoming professional friendly staff, Chatti by Regi Mathew stands apart from the crowded City Eateries in New York City, and is a great place to enjoy a hearty palate pleasing meal.

Kerala authentic Beef and Mathi Fry at Chatti
Kerala authentic Beef and Mathi Fry at Chatti
The fabulous Bar at Chatti
The Fabulous Bar at Chatti
Menu at Chatti
Menu at Chatti

(Photography by Mini Ajay)

5 Ways to Enjoy Johnnie Walker Black Label

Johnnie Walker Black Label is one of the most recognizable and beloved blended scotches worldwide. Its smooth, slightly smoky character, balanced with subtle sweetness, makes it a go-to choice for whisky enthusiasts.

The best part? Its versatility. Whether sipped neat, on the rocks, or mixed into a cocktail, Black Label delivers a satisfying experience every time. If you’re looking to switch things up, here are five different ways to enjoy it—some classic, some unexpected.

1. Neat (or With a Splash of Water)

The purest way to appreciate Johnnie Walker Black Label is neat. Pour yourself a dram, find a comfortable spot, and savor the layers of sweet fruit, spice, toffee, and a touch of smoke.

For those who prefer a slightly smoother sip, adding a few drops of water can help open up the flavors, reducing the alcohol burn and highlighting the whisky’s depth. If you’re new to whisky, this method allows you to fully experience Black Label as it was crafted by the blender.

2. On the Rocks

If you enjoy a cooler, mellow sip, try Black Label on the rocks. Adding a large ice cube (or a couple of smaller ones) softens the whisky’s intensity, making it smoother and more refreshing.

As the ice slowly melts, it subtly dilutes the whisky, toning down the smoke and spice while enhancing its honeyed sweetness. This is an excellent option for those who prefer a more relaxed drinking experience, especially on a warm evening.

3. Johnnie Walker Black Label Highball

The Highball is a light, crisp, and refreshing way to enjoy Black Label. It’s simple to make and an excellent choice for warm weather or when you want an easygoing drink.

How to Make It:

  • Fill a tall glass with ice
  • Pour in 50ml of Johnnie Walker Black Label
  • Top with chilled soda water
  • Stir gently and garnish with a lime wedge for a zesty kick

This serve keeps the whisky’s smoky sweetness, spice, and fruit notes intact while softening the intensity. It’s also a great introduction to whisky cocktails for beginners.

4. Johnnie Walker Black Label Rusty Nail

For a richer, more complex serve, try the Rusty Nail. This classic cocktail combines Black Label with Drambuie, a Scotch-based honey and herb liqueur, creating a smooth yet layered drink.

How to Make It:

  • Fill a rocks glass with ice
  • Pour in 45ml of Johnnie Walker Black Label
  • Add 25ml of Drambuie
  • Stir gently and garnish with a twist of lemon peel

Drambuie’s honeyed sweetness and herbal spice blend perfectly with Black Label’s smoky, fruity depth, making for a slow-sipping, sophisticated cocktail.

5. Johnnie Walker Black Label Penicillin

For those who enjoy bold, flavorful cocktails, the Penicillin is a modern classic. It combines the smokiness of Black Label with the warmth of ginger and the sweetness of honey for a balanced and intriguing drink.

How to Make It:

  • 50ml Johnnie Walker Black Label
  • 20ml fresh lemon juice
  • 20ml honey-ginger syrup (equal parts honey and hot water, infused with fresh ginger)
  • Ice
  • (Optional) 10ml smoky Islay whisky or Johnnie Walker Double Black for a smoky float
  • Garnish: A slice of fresh or candied ginger

Shake the Black Label, lemon juice, and honey-ginger syrup with ice, then strain into a rocks glass filled with fresh ice. For an added smoky dimension, gently float the Islay whisky on top.

The Penicillin is an adventurous cocktail that highlights Black Label’s smoky and malty sweetness, balanced with citrus and spice.

Final Thoughts

Johnnie Walker Black Label’s versatility makes it a favorite among whisky lovers. Whether enjoyed neat, over ice, or in a cocktail, there’s a perfect serve for every palate. Try these variations and discover your favorite way to enjoy this classic Scotch.

Decoding Johnnie Walker’s Iconic Labels: A Guide to the Whisky Giant’s Expressions

Johnnie Walker’s famous colored labels have been a staple on whisky shelves for over a century, but there is more to these bottles than their distinctive packaging. Ranging from the affordable Red Label to the prestigious Blue Label, each expression has its own unique characteristics.

As the world’s most recognizable Scotch whisky brand, Johnnie Walker accounts for 20% of the global whisky market. It offers six distinct expressions, each designed for different drinkers and occasions. While many recognize Black Label as a dependable choice and Blue Label as a premium indulgence, the history and nuances behind each variant might surprise even seasoned whisky enthusiasts.

The Foundation: Red and Black Labels

Johnnie Walker’s range begins with two well-established expressions, each serving a distinct purpose. Red Label, priced between $26 and $33 (£20-25), was one of Alexander Walker’s early blending experiments. It was developed with the emerging cocktail culture in mind and remains a bold, mixable whisky frequently used by bartenders for creating long drinks.

In contrast, Black Label ($30-40/£25-30) tells a different story. Introduced in 1909 and initially branded as ‘Extra Special Old Highland Whisky,’ this 12-year-old blend has become synonymous with consistency and accessibility in Scotch whisky. The recipe, which prominently features Cardhu malt, combines approximately 40 whiskies to deliver what could be described as a “greatest hits” of Scotch flavors, including subtle smoke, honeyed sweetness, and orchard fruit notes.

While Red Label finds its niche in the world of mixed drinks, Black Label remains a reliable gateway to blended Scotch, offering superior value compared to many similarly priced competitors.

Exploring the Premium Expressions

Double Black ($40-50/£35-40) was introduced in 2011 to cater to the growing demand for smoky whiskies. It can be considered a more intense version of Black Label, with an increased emphasis on peated malts. While this results in a bolder profile, the absence of an age statement has raised some questions about its pricing.

Many whisky enthusiasts regard Green Label ($65/£47) as the sweet spot of the Johnnie Walker lineup. Unlike its blended counterparts, it is composed entirely of single malts and comes with a guaranteed 15-year age statement. A blend of Talisker, Linkwood, Cragganmore, and Caol Ila, Green Label offers remarkable complexity and depth. It is akin to discovering a director’s cut of a favorite film—less commercial and more nuanced.

Gold Label ($60-70/£50-55), which is centered around Clynelish malt, positions itself as a luxurious everyday dram. It boasts a honey-forward flavor profile and smooth character. However, it occupies an awkward middle ground in the Johnnie Walker hierarchy—lacking the distinct personality of Green Label while falling short of the prestige associated with Blue Label.

The Pinnacle of the Range: Blue Label

At the top of the Johnnie Walker range sits Blue Label ($200-250/£160-180), a whisky designed to make a statement. From the moment the bottle is lifted, its weight—nearly a kilogram heavier than a Red Label bottle—reinforces its premium status.

Blue Label is crafted from rare casks, with only one in 10,000 barrels reportedly meeting the strict selection criteria. It incorporates high-quality malts from Benrinnes, Cardhu, Clynelish, and Caol Ila, along with carefully chosen grain whiskies. In bars, it often holds the highest shelf position, signifying both exclusivity and luxury.

This whisky can be compared to the Golf GTI in the automotive world—it is a significant step up from the standard range, offering refinement and craftsmanship within a specific framework. The result is a blend that is both sophisticated and well-balanced, featuring layers of honey, tropical citrus, and delicate smoke.

For many, Blue Label serves as an introduction to the world of premium spirits. From its elegantly designed satin-lined box to the gold-etched labeling, every aspect of the presentation reinforces its prestige. While experienced whisky connoisseurs might suggest alternative options at this price point, there is no denying the allure of unveiling a bottle of Blue Label for a special occasion.

Choosing the Right Johnnie Walker for You

Each Johnnie Walker expression fulfills a distinct role within the range. Red Label dominates the cocktail scene, while Black Label remains a dependable and affordable daily dram. Double Black provides a smokier alternative, albeit at a price that some might find difficult to justify.

For those in search of a balance between quality and value, Green Label’s all-malt composition and 15-year age statement make it an underappreciated gem. Gold Label offers a smoother entry into the world of premium whisky, while Blue Label provides a luxurious experience that extends beyond just the liquid itself.

“My verdict? While Blue Label may wear the crown, Green Label takes the title of best value, offering enthusiast-level complexity at a surprisingly accessible price point. If you’re making just one addition to your cabinet from the range, that’s where your money is best spent,” writes whisky expert Mark Littler.

Chivas Regal vs. Johnnie Walker: Which Scotch Whisky Reigns Supreme?

Chivas Regal and Johnnie Walker are among the most recognized Scotch whisky brands worldwide.

For decades, these two iconic blends have vied for the loyalty of whisky enthusiasts across the globe. Both boast rich histories, extensive whisky portfolios, and devoted followings.

But which one stands out? The answer depends on individual preference.

The Origins of the Brands

Chivas Regal originated in the early 20th century when master blender Charles Stewart Howard crafted a 25-year-old whisky in 1909. However, the Chivas Brothers brand has roots dating back to the 19th century in Aberdeen. Initially known for luxury goods, the company later focused on whisky blending, establishing itself as a premier name in Scotch whisky. Today, Chivas Brothers operates under the ownership of Pernod Ricard, with the Strathisla distillery in Speyside serving as the home of Chivas Regal and its visitor center.

Johnnie Walker, on the other hand, traces its beginnings to Kilmarnock in the 19th century. Now owned by industry giant Diageo, it is considered the world’s top-selling Scotch whisky brand. Its iconic striding man logo is instantly recognizable worldwide. Johnnie Walker offers an immersive visitor experience at Princes Street in Edinburgh, along with brand homes at four distilleries: Glenkinchie, Clynelish, Cardhu, and Caol Ila.

A Look at Their Signature Expressions

The Chivas Regal collection includes a variety of blends, such as Chivas Regal 12 Year Old, 18 Year Old, Mizunara, and the prestigious 25 Year Old. Meanwhile, Johnnie Walker’s range features the Red Label, Black Label, Green Label, Gold Label, and the highly sought-after Blue Label.

Both brands cater to different segments of whisky drinkers, from those seeking affordable, mixable options to those indulging in high-end, luxury editions. The more budget-friendly selections work well in Highballs—simply mix with soda, ginger ale, cola, or lemonade—or classic cocktails like the Whisky Sour. Premium expressions like Chivas Regal 18 Year Old and Johnnie Walker Blue Label are better suited for sipping neat.

To compare the two brands, let’s examine two flagship expressions: Chivas Regal 12 Year Old and Johnnie Walker Black Label.

Chivas Regal 12 Year Old is known for its smooth, approachable character. It offers a balanced blend of orchard fruit, honey, and vanilla, with a creamy mouthfeel and a touch of floral notes on the finish. The Speyside whisky influence gives it an elegant, mellow quality.

Johnnie Walker Black Label 12 Year Old, in contrast, is defined by its bold, smoky complexity. With a base of Islay and West Coast malts, it delivers notes of dried fruit, spice, and a subtle hint of peat. This makes for a more intricate and challenging dram, characterized by a lingering, slightly smoky finish.

Ultimately, preference comes down to personal taste. Johnnie Walker Black Label’s spice and smokiness make it a robust choice for Highballs or cocktails, while Chivas Regal 12 Year Old offers a smoother, more easygoing experience.

Chivas Regal exudes Speyside charm with its refined smoothness, while Johnnie Walker provides a structured, complex profile. Rather than asking which one is superior, the real question is: which suits your palate best?

Temasek Nears $10 Billion Deal for 10% Stake in Haldiram Snacks Foods

After prolonged negotiations, Singapore’s state-owned investment firm Temasek is close to acquiring a 10 percent stake in Haldiram Snacks Foods. This deal, valued at $10 billion, would be a significant milestone for the consumer products company, according to reports by Moneycontrol on Tuesday.

Both parties — the Agrawal family, which promotes Haldiram Snacks Foods, and Temasek — have signed a term sheet, marking an important step toward finalizing the agreement. Haldiram Snacks Foods represents the merged fast-moving consumer goods (FMCG) businesses of the Delhi and Nagpur branches of the Agrawal family, who have long been associated with the Haldiram brand.

Temasek was among several private equity (PE) firms, including Bain Capital and Blackstone, that had expressed interest in acquiring a stake in the unlisted company. However, it was Temasek’s offer that gained traction, surpassing Blackstone’s competing proposal for a 20 percent stake, which came with a lower valuation.

Deal Progress and Future Plans

Temasek is currently conducting due diligence and is anticipated to make a binding offer within the next month. Should the deal go through, it would rank among the largest transactions in India, especially given the company’s valuation. Sources indicate that the Agrawal family plans to capitalize on the booming initial public offering (IPO) market by listing the company within a year.

When approached, a spokesperson for Temasek declined to comment on what they termed “market speculation,” while the Agrawal family did not respond to email inquiries regarding the potential transaction.

Temasek’s Broader Investment Strategy in India

Temasek has been vocal about its commitment to India’s growth potential, especially in the healthcare, consumer products, and information technology sectors. In July last year, Ravi Lambah, Temasek’s head of India and strategic initiatives, announced plans to invest $10 billion in the country by 2027, which would bring its total exposure in India to $47 billion. Notably, this figure excludes investments made by Temasek subsidiaries in the region.

Lambah also highlighted Temasek’s focus on four key investment themes: increasing lifespan through healthcare, rising consumer demand, advancements in digitization, and sustainability. These priorities align with the expected expansion of Haldiram’s consumer products business, making the proposed partnership strategically significant.

Structure of the Haldiram Business

The Haldiram brand operates under three separate entities controlled by different branches of the Agrawal family in Delhi, Nagpur, and Kolkata. While each entity functions independently, a significant development occurred when the Delhi and Nagpur families decided to merge their FMCG operations. The merger combined Haldiram Snacks and Haldiram Foods International, which were part of the Delhi group, into a newly formed company, Haldiram Snacks Foods Private Ltd (HSFPL). In this merged entity, shareholders of Haldiram Snacks and Haldiram Foods International hold 56 percent and 44 percent stakes, respectively.

Post-transaction, HSFPL will oversee all consumer product operations for the Haldiram group, further consolidating the brand’s reach and market presence. Meanwhile, the Kolkata branch of the family continues to operate independently, retailing products under the brand name “Prabhuji.” In November, it sold a minority stake in its business to Bharat Value Fund for ₹235 crore.

Financial Growth and Market Potential

Haldiram Snacks Foods has demonstrated strong financial growth in recent years. In FY23, the company reported consolidated revenue of ₹6,375 crore, a significant rise from ₹5,195 crore in FY22. Its net profit for the year surged by 74 percent to ₹593 crore. Similarly, Haldiram Foods International saw consolidated net sales of ₹4,551 crore in FY24, reflecting a 10.9 percent increase, with net profit rising to ₹597 crore compared to ₹436 crore in FY23.

Private equity officials have noted the immense potential for Haldiram’s products in the international market. With its wide array of traditional Indian snacks and packaged foods, the company is well-positioned to tap into the growing global demand for Indian cuisine. This aligns with Temasek’s focus on consumption-driven growth and expanding markets.

Conclusion

The acquisition of a 10 percent stake in Haldiram Snacks Foods by Temasek signals a pivotal moment for the Indian FMCG sector. If the deal materializes, it will not only solidify Temasek’s presence in India but also provide Haldiram with the resources and strategic guidance to expand its operations further, both domestically and internationally. As the IPO market continues to thrive, the Agrawal family’s plans to list the company could unlock significant value for stakeholders while positioning Haldiram as a formidable player on the global stage.

Morning Coffee: The Key to Better Heart Health and Longevity?

Consuming coffee has long been associated with improved heart health and increased lifespan. However, the timing of your coffee consumption might play a significant role in maximizing its benefits, according to a study published in the European Heart Journal. The research suggests that drinking coffee exclusively in the morning could be the most beneficial for health, regardless of the amount consumed or other external factors.

“This is the first study testing coffee drinking timing patterns and health outcomes,” stated Dr. Lu Qi, the study’s lead author and a professor at Tulane University’s School of Public Health and Tropical Medicine. “We don’t typically give advice about timing in our dietary guidance, but perhaps we should be thinking about this in the future.”

Coffee Timing and Its Health Implications

While previous studies have highlighted moderate coffee consumption as being linked to reduced risks of type 2 diabetes, cardiovascular diseases, and premature death, inconsistencies in data related to genetics, the quantity consumed, or the use of sweeteners have muddled the results. Dr. Qi’s team sought to address these gaps by examining the impact of coffee drinking patterns on health outcomes.

The researchers analyzed dietary and health information from 40,725 adults aged 18 and above, based on data from the National Health and Nutrition Examination Survey spanning 1999 to 2018. Participants detailed their food and beverage intake over 24-hour periods across 10 survey cycles. A subgroup of 1,463 individuals provided weeklong dietary records for deeper analysis. Both caffeinated and decaffeinated coffee were included, with consumption periods categorized into morning (4 a.m.–11:59 a.m.), afternoon (12 p.m.–4:59 p.m.), and evening (5 p.m.–3:59 a.m.).

The study identified two primary coffee consumption patterns: morning-only and all-day drinking. Over a median follow-up of nearly 10 years, the data revealed 4,295 deaths from all causes, including 1,268 from cardiovascular disease and 934 from cancer.

Benefits of Morning-Only Coffee Consumption

The findings showed that individuals who drank coffee only in the morning experienced a 16% lower risk of premature death from any cause and a 31% lower risk of cardiovascular-related death compared to non-coffee drinkers. In contrast, those who consumed coffee throughout the day did not show similar benefits.

Remarkably, the amount of coffee consumed in the morning—whether less than one cup or more than three—did not significantly alter these positive outcomes.

“The study was observational, meaning that it wasn’t an experiment setting, (which) is the gold standard,” explained Vanessa King, a registered dietitian nutritionist with the Academy of Nutrition and Dietetics. While the research cannot establish causation, its implications are significant given that cardiovascular diseases remain the leading cause of death in the United States.

Possible Reasons for the Timing Effect

Timing might influence coffee’s health benefits through its interaction with the body’s circadian rhythms and hormone levels. “Consuming coffee in the afternoon or evening may disrupt circadian rhythms and levels of hormones such as melatonin,” Dr. Qi explained. Low melatonin levels are linked to increased blood pressure, oxidative stress, and greater cardiovascular disease risk.

Coffee contains antioxidants that can combat inflammation by neutralizing free radicals, unstable molecules from environmental sources such as cigarette smoke or pesticides that damage cells. According to King, this anti-inflammatory property may be most effective when coffee is consumed in the morning.

Additionally, some inflammatory markers in the blood peak in the morning. The study’s authors suggest that concentrating coffee intake during this time could enhance its anti-inflammatory effects compared to spreading consumption throughout the day.

Study Strengths and Limitations

Dr. David Kao, a cardiologist not involved in the research, praised the study for its robust methodology. “Highlights include using a machine learning-style method to categorize coffee drinking patterns, and validation of findings in (more than one) external data source which are distinct from the primary source,” Kao noted. This approach reduces the likelihood of accidental or false-positive results.

However, the study has its limitations. Dietary recalls, a primary data collection method, can be prone to inaccuracies or biases and may not capture long-term habits. Furthermore, while the researchers adjusted for numerous confounders—including sleep patterns, age, race, education, physical activity, and pre-existing health conditions—other unmeasured factors could still play a role.

The study also noted that the morning coffee pattern might be a marker of an overall healthy lifestyle. “For example, morning-type coffee drinkers may be more willing to exercise and eat non-ultra-processed foods,” the authors wrote. Additionally, genetic data was unavailable, preventing analysis of how variations in caffeine metabolism might affect the results.

Adjusting Coffee Habits for Better Health

For those looking to limit coffee consumption to the morning, addressing underlying sleep issues could be a good starting point. “Consider whether you’re regularly getting enough quality rest,” King suggested. Seeing a sleep specialist for conditions such as sleep apnea could also be beneficial, Dr. Kao added.

To reduce daytime coffee intake, try diluting servings with water, which also promotes hydration, King recommended. For those feeling fatigued, getting thyroid, vitamin D, and iron levels checked could identify potential deficiencies, according to Sue-Ellen Anderson-Haynes, a dietitian with the Academy of Nutrition and Dietetics.

Non-coffee drinkers considering adding coffee to their routine should focus on broader lifestyle factors. “Are you living an overall physically active, balanced, sustainable, and healthy diet and lifestyle?” Anderson-Haynes asked.

Until more research confirms the best timing for coffee consumption, following a doctor or dietitian’s recommendations regarding caffeine intake remains the safest approach.

This study sheds light on an intriguing connection between coffee drinking patterns and health outcomes. While further research is needed, the findings underscore the potential importance of timing in dietary habits. As Dr. Qi noted, “We don’t typically give advice about timing in our dietary guidance, but perhaps we should be thinking about this in the future.”

Chef Vikas Khanna’s Bungalow: A Culinary Tribute to His Late Sister Garners Michelin Accolade

Chef Vikas Khanna, renowned for earning eight Michelin stars over his illustrious 40-year career, has added another feather to his cap. His New York restaurant, Bungalow, has won the prestigious Michelin 2024 Bib Gourmand Award. This recognition holds immense sentimental value for Khanna, as the restaurant is dedicated to his late sister, fashion designer Radhika Khanna, who passed away in 2022. Bungalow, inspired by India’s country clubs, has quickly made its mark as one of the best value-for-money Indian restaurants in New York.

Opening its doors only nine months ago on March 23, Bungalow has already served over 100,000 guests and earned a spot on The New York Times’ list of the Top 14 new restaurants. Despite its resounding success, Khanna has already decided on a closing timeline for the restaurant. “After Junoon, I wasn’t planning on opening another restaurant,” he shared. “The five years I spent trying to save my sister, my best friend and my twin, drained me. This was her dream, and I am just keeping my promise to her. This will be my last restaurant. We serve a fixed 300 dinners every night and will continue for another 10 years. I have nine years and three months to go.”

Khanna, who is also a MasterChef India judge, cookbook author, and restaurateur, has hosted a star-studded clientele at Bungalow. Guests have included Mukesh Ambani and his daughter Isha Ambani, Bollywood icons Shah Rukh Khan and Aamir Khan, Hollywood actress Sarah Jessica Parker, global star Priyanka Chopra Jonas with her husband Nick Jonas, and comedian Vir Das, among others.

Unlike many restaurateurs, Khanna is not interested in expanding his operations globally or even within the U.S. He believes that success isn’t measured by the number of restaurants one owns. Explaining his perspective, he said, “Neeraj Chopra (Olympic javelin medalist) ko kahoge tu school mein kyun nahin khel raha hai? Nahin na? Tum kahoge, ‘Tu world ke sabse bade stage pe, India ka naam roshan kar.’ People have to come here to experience this place. Mukesh Ambani flew to New York City to eat at Bungalow. When Priyanka was coming to the city, she said, ‘Mere schedule mein aur kuch nahin hai, bas bhai ke haath ka khana, khana hai.’”

Khanna recently shared his experience of hosting Shah Rukh Khan at Bungalow, an encounter that left him deeply emotional. On Instagram, he wrote, “As we spoke about me going to cinema every day to watch DDLJ with my sister and every movie of his, he became my hero for who he is. His voice. His patience. His confidence. His compassion. His friendship. To hold back my tears I looked up the glass ceiling and saw the clear crescent of moon watching over me.”

Despite having lived in the United States for 30 years, Khanna still marvels at his journey and considers it a miraculous gift. Reflecting on his humble beginnings, he remarked, “From a kid who sold aachar and bhatura in Amritsar to reach here, [with a restaurant in] Manhattan, the most competitive city in the world, I know there is more to life; this is only one chapter of my life.”

The chef credits Bungalow’s success to its unique and personal touch. “We have been selling out since the day we opened. I get emails from the smallest towns and villages of India, Asia, and even Africa, telling me they want to visit and this is inspiring them,” Khanna shared. “People come in and they see me cleaning, cooking, serving, and talking to guests every single day. They see me performing on this stage, making everybody feel that they matter. It is a lot of work, and I will continue to do it.”

For Khanna, Bungalow is more than just a restaurant; it is a mission to honor his sister’s memory and a platform for him to connect deeply with his guests. He explained, “I think that is why people feel like this is a personal victory. For me, it was more than just opening a restaurant, making money, and getting awards. Bungalow is unique.”

In its short span, Bungalow has become a beacon of culinary excellence and emotional resonance, embodying Khanna’s dedication to his craft and his enduring love for his late sister.

Eight New York City Restaurants Shine in Esquire’s 2024 Best New Restaurants List

Eight recently opened restaurants in New York City have made it to Esquire’s prestigious 2024 list of the Best New Restaurants in America, which was unveiled on Tuesday. Among these, Le Veau d’Or in Lenox Hill received the distinctive title of “comeback of the year.”

Esquire’s list of 35 restaurants celebrates establishments that excel in offering great value, romantic atmospheres perfect for date nights, or simply the ideal setting for a lively evening with friends. The magazine described its selections as destinations where culinary artistry thrives. Notably, California also had eight mentions, including the “Restaurant of the Year,” Four Kings in San Francisco.

Other states represented on the list include Pennsylvania, South Carolina, and Texas, with two restaurants each. Additional states like Colorado, Florida, Georgia, Illinois, Louisiana, Maine, Michigan, Minnesota, Ohio, Rhode Island, Tennessee, Washington, and the District of Columbia each had one restaurant on the list.

Here’s a closer look at the New York City entries:

Le Veau d’Or

Located at 129 E 60th St. in Lenox Hill, this French restaurant originally opened in 1937 and was a favorite among notable figures such as Andy Warhol, Jacqueline Kennedy Onassis, and Orson Welles. After decades of tradition, chefs Lee Hanson and Riad Nasr modernized both the menu and interior in July 2023, breathing new life into the restaurant. Esquire recognized the transformation, calling Le Veau d’Or “intimate” and “vibrant” and awarding it the “comeback of the year” title.

An Esquire editor praised its culinary delights, writing, “It’s the CBGB’s of Escoffier, Carême’s Blue Note—the place where the legend lives on. Frog legs sizzle in so much garlic and butter that only a fool doesn’t order fries for sopping. And damn if the duck magret aux cerises, pink under a crust of peppercorns, isn’t the best thing from Long Island since Billy Joel.”

Sailor

At 228 Dekalb Ave. in Fort Greene, Sailor is helmed by acclaimed chef April Bloomfield and is known as a “neighborhood bistro.” However, Esquire lauds it as much more than that. Opened in 2023 and already listed in the Michelin guide, Sailor is described as a “temple of culinary exactitude” by Esquire.

“Modesty is a mask. Sailor is a temple of culinary exactitude that happens to be disguised as a neighborhood restaurant,” an Esquire editor noted.

Demo

Located at 34 Carmine St. in the West Village, Demo is a wine bar that opened in February and features an innovative menu by chef Quang “Q” Nguyen and a rare wine selection curated by beverage director Jacob Nass. Esquire highlighted its unique dishes, encouraging diners to enjoy the back-bar experience.

“Sit at the back bar of this West Village bolt-hole and watch chef Quang ‘Q’ Nguyen emerge from the kitchen with plates of vertiginous focaccia topped with sesame seeds and za’atar and paired with a tangle of Cantabrian anchovies. Bet the house on a crab casino, glistening with café de Paris butter and accompanied by Ritz crackers,” the editor wrote.

Four Twenty Five

Located at 425 Park Ave. in Midtown, Four Twenty Five is an upscale restaurant by Jean-Georges Vongerichten and Jonathan Benno. This venue has become a favorite among Wall Street executives looking to unwind after market hours. Esquire praised its elegant offerings, calling it a culinary symphony.

“Take a small vessel of silken tofu and coddled egg topped with caviar, black pepper, and olive oil. It’s a symphony of softness and subtlety, like the light filtering through the frosted windows. Marvel at the two-part harmony of fluke in a plush tahini-citrus dressing stippled with chile oil,” an editor remarked.

Naks

At 201 1st Ave. in the East Village, Naks delivers a blend of traditional and experimental Filipino cuisine. The name itself is the Tagalog equivalent of “Daaamn!” The restaurant specializes in barbecue dishes like charcoal-grilled pork marinated in lemon soda, along with coconut-infused crab and crispy fried duck. Esquire commended the concise and thrilling menu for its unique flavors and storytelling.

“The menu is concise and thrilling, not just for its flavors but for the world it conjures,” an editor wrote.

Penny

Situated at 90 E 10th St. in the East Village, Penny is a seafood counter by chefs Joshua Pinsky and Chase Sinzer. Opened in March, the restaurant has reinvented the concept of the American raw bar. Esquire compared its significance to classic cinema.

“Penny is to the American raw bar what The Godfather was to American mob movies. It’s a genre reinvention so virtuosic that—no exaggeration—it can change the way you think about something as simple as shrimp cocktail,” an editor observed.

Tolo

Located at 28 Canal St. in Chinatown, Tolo offers an array of small dishes inspired by the life of head chef Ron Yan in Hong Kong. The menu features salty and spicy options like fried rice with crabmeat, raw tuna with sesame oil, and rice noodles in XO sauce. Esquire highlighted Tolo’s extensive wine list and inviting atmosphere.

“The best things at Tolo come in little bowls. Their spices and salt make you thirsty, and that’s a fortunate development, because Tolo happens to be a wine bar, one with hundreds of bottles at hand,” an editor noted.

Hellbender

Hellbender, a Mexican-American restaurant located at 68-22 Forest Ave. in Ridgewood, is helmed by chef Yara Herrera. Known for its inventive take on traditional dishes, the restaurant features nixtamalized tortillas and creative items like Mexican mozzarella sticks and a watermelon salad with homemade chamoy. Esquire celebrated the chef’s originality.

“Whether these dishes are authentically Mexican is not only a moot question but gatekeeper-y and sus. The food at Hellbender is authentically Yara Herrera, addictively good, and wildly inventive,” an editor commented.

These eight establishments not only showcase New York City’s culinary diversity but also reflect the city’s unending capacity for innovation and reinvention in the dining scene.

Specialty Coffee Finds a Foothold in Northern India as Entrepreneurs Brew New Trends

“It’s not just about brewing a good cup of coffee but connecting with customers on a deeper level.”

This philosophy led Harmanpreet Singh to make an unconventional career move—leaving his family bakery to establish a specialty coffee shop in Jalandhar, a northern Indian city where tea has traditionally reigned supreme.

Coffee, a staple in India’s southern states where it is brewed strong and served frothy in steel tumblers, has never been the preferred beverage in northern regions. However, during the Covid-19 pandemic in 2021, Singh noticed a shift in consumer preferences. Youth and overseas residents returning to India were increasingly drawn to specialty coffee.

To cater to this emerging trend, Singh relocated to Bengaluru, the heart of India’s coffee culture, to learn the nuances of brewing. “I studied everything—from the way coffee is served to the role things like decor, cutlery, music, and even packaging played in the overall experience,” he explained.

Three months later, he applied his newfound knowledge by opening Buland Café in Jalandhar. Today, Buland Café boasts 40 outlets across the city and is a favored spot for young people seeking a place to relax or work while savoring freshly brewed coffee. Singh sources his beans from Karnataka’s renowned coffee estates, using various roasting techniques to craft unique blends. He also personally trained his staff to ensure that every cup meets exacting standards. “It’s a thriving scene,” he remarked.

Singh is part of a growing cohort of young entrepreneurs capitalizing on the rising demand for specialty coffee in India’s smaller towns and cities.

India has long had a vibrant cafe culture, albeit mostly limited to metropolitan areas where international and homegrown chains dominate. The pandemic, however, brought a surge in demand for specialty cafes in tier-two cities, fueled by the rise of remote working and a need for social spaces.

According to café owners, consumers are increasingly willing to pay a premium for coffee roasted in small batches and tailored to individual tastes. Bharat Singhal, founder of Billi Hu roasteries, noted, “Clients have become more knowledgeable about the roasts and are interested in the origins of their coffee.”

This growing interest is reflected in data. A 2023 report by CRISIL revealed that over 44% of Indians now drink coffee. While much of this consumption occurs at home, small-city cafes are playing a significant role in driving specialty coffee demand. Bhavi Patel, a coffee consultant and dairy technologist, emphasized the trend’s importance.

For roastery owners, the shift is measurable. Sharang Sharma, founder of Bloom Coffee Roasters, reported a 50% increase in subscription-based orders over the past year. “Customers have moved from French presses to pour-over or espresso machines, adopting more sophisticated brewing methods,” he said.

Despite being a nation associated with tea, India has a rich coffee-drinking heritage. In the early 1900s, Indian Coffee Houses emerged as intellectual hubs, hosting discussions on politics and societal issues in colonial-style cafes that served English breakfasts alongside steaming coffee.

The 1990s marked a turning point for India’s coffee culture. Economic liberalization enabled entrepreneurs to open private cafes, attracting young patrons who viewed these establishments as trendy social spaces. Café Coffee Day (CCD), launched in 1996, became a national sensation with over 1,700 outlets at its peak. However, financial troubles and the untimely death of its founder led to a steep decline in CCD’s presence.

In 2012, Starbucks entered the Indian market, spurring the rise of homegrown specialty coffee brands such as Blue Tokai Roasters, Third Wave Coffee, and Subko Coffee.

While major cities like Delhi, Mumbai, and Bengaluru remain the epicenters of coffee culture, smaller cities are catching up. Entrepreneurs like Singh credit social media for some of this growth. “People want good coffee but they also want to be in a space that’s trendy and which they can post online,” he observed.

Nishant Sinha from Lucknow recognized this shift early. His Roastery Coffee House combines a stylish ambiance, free Wi-Fi, and cozy seating with a diverse range of coffee roasts. While his beans are sourced from southern coffee estates, the food offerings cater to local North Indian tastes.

Experimentation is also driving growth. In Ludhiana, Jatin Khurana serves a reimagined version of the “Shadi Wali Coffee,” a nostalgic blend of instant coffee, milk, sugar, and chocolate powder popular in the 1990s. At his Urban Buhkkad café, Khurana replaces instant coffee with freshly ground beans in various roasts to elevate the flavor. “The idea is to capture the essence of the beverage that many Indians grew up drinking,” he explained.

However, the booming industry faces challenges. Bharat Singhal pointed out that some small coffee shop owners compromise on quality by using inferior machines, serving weak coffee, or hiring untrained baristas. Additionally, running a specialty café involves high costs, from sourcing premium beans to maintaining infrastructure.

For Neha Das and Nishant Ashish, who opened The Eden’s Café in Ranchi in 2021, profitability was initially elusive. They envisioned the café as a safe and relaxed space for students to gather. Over time, their hazelnut coffee and cold brews have become local favorites.

“It took some time, but longevity requires more than profit,” Das reflected. “It’s about dedication, crafting local flavors, and understanding customers, even if it means working with slim profit margins for the long haul.”

As India’s coffee culture evolves, entrepreneurs are proving that specialty coffee is more than just a trend—it’s an opportunity to create spaces that blend quality, innovation, and community.

Chef Vikas Khanna’s Bungalow Reimagines Indian Cuisine in New York City

On a typical Tuesday evening, a crowd gathers outside an emerald green storefront in New York City’s East Village, eager to secure a table at Bungalow, the latest culinary creation by renowned Chef Vikas Khanna. Lauded by critics, food bloggers, and social media influencers, the restaurant has achieved something rare: resounding praise from the South Asian diaspora.

Diners offer varied descriptions of the food, calling it “fusion” or “fancy Indian food.” However, Khanna sees it differently, explaining, “It’s traditional Indian cuisine that has been reimagined.”

This reinterpretation of Indian food is deeply rooted in Khanna’s extensive travels across India and the broader South Asian region. Reflecting on his journey, he shared, “I’ve been an obsessive traveler throughout the country since 1991. From working in Delhi, Agra, Mumbai, and Kathmandu during my college training to writing travel books and hosting TV shows, I’ve just loved understanding and experiencing India through travel. It all helped me bring diversity to Bungalow’s menu.”

Each dish on the menu tells a story inspired by these travels. For instance, his anarkali chicken tikka incorporates pomegranate in three ways: as a marinade tenderizer, in the garlic and chili paste, and in the glaze. The inspiration came from a visit to Jammu, where he encountered a chicken curry made with pomegranate molasses. “It blew my mind. I’d never had such tender chicken,” Khanna said, describing the profound impact of that experience.

Khanna’s menu acts as a culinary map of India, offering tributes to specific regions and their unique flavors. The yogurt kabab draws from his time in Indore, Madhya Pradesh, while the white peas guguni pays homage to Cuttack, Odisha. Chicken amrit, his version of butter chicken, celebrates the flavors of his hometown, Amritsar, Punjab.

One standout dish, and Khanna’s personal favorite, is the spiced roasted pineapple inspired by a temple visit in Udupi, Karnataka. This dish is prepared with intricate detail: the pineapple is pan-seared to order, while the accompanying South Indian spice-infused coconut curry is made tableside. “People go crazy for this dish,” Khanna said, noting its immense popularity, even surpassing butter chicken in sales. The preparation, which takes two days, is a labor of love. “The smell of the fresh coconut makes this dish stand apart,” he added.

Having lived in New York for 24 years, Khanna has witnessed the evolution of Indian cuisine in the city, transitioning from a takeout option to Michelin-starred acclaim. He played a pivotal role in this transformation, serving as the chef at Junoon when it earned its first Michelin star in 2011.

Reflecting on his favorite South Asian restaurants in New York, Khanna praised Angel in Jackson Heights, Dhamaka, Semma, and Sarvana Bhavan. He also expressed admiration for chef Hemant Mathur’s contributions to Indian cuisine through his ventures such as Chola, Chote Nawab, Dhaba, Sahib, Malai Marke, and Saar Indian Bistro.

Despite his culinary triumphs abroad, Khanna holds his roots close to his heart. He described the best meal of his life as one he had at the Golden Temple in Amritsar, Punjab. “That is the foundation of what I learned as a chef and what I experiment and express,” he said. Khanna added that the prasad served there would be his choice for a last meal, emphasizing its spiritual and emotional significance.

Among his many travels, Khanna holds a special fondness for northeastern India, a region that surprised him with its culinary depth. Yet, his two favorite food cities remain Varanasi, Uttar Pradesh, and Kolkata, Bengal. “I was moved to tears by the cooking in these cities,” he shared, highlighting the emotional connection he feels with their rich culinary traditions.

Outside of India, Khanna was profoundly impacted by his visit to Paro, Bhutan. “There’s something about the culture and the people being so generous,” he reflected. He equated generosity with great cooking, noting, “While I’ve seen everything — I’ve been to most of the Michelin stars in Paris and Tokyo — nothing moved my soul like what happened to me in Bhutan.”

When exploring new places, Khanna seeks guidance from chefs and food writers but often finds that locals offer the best recommendations. Recalling his early days in New York in 2000, he credited a cab driver for introducing him to Punjabi Deli, a hidden gem in the East Village.

Fast-forward over two decades, and it’s now his own restaurant that cab drivers recommend. “Everyone really loves that place,” one driver remarked while passing by the bustling Bungalow. “I haven’t heard one bad thing. You should try it.”

Bungalow not only showcases Khanna’s mastery of Indian cuisine but also encapsulates his lifelong journey of culinary discovery, blending tradition and innovation in a way that resonates deeply with diners from all walks of life.

World Vegan Vision Hosts Inspiring Vegan Thanksgiving Celebration

World Vegan Vision, led by its dedicated Founders and Chairman, Malti and HK Shah, celebrated a resounding success with its Vegan Thanksgiving Celebration held at Antun’s by Minar in Hicksville, New York. The event brought together community members, health enthusiasts, and plant-based advocates for an afternoon of education, gratitude, and delicious vegan cuisine. 

Highlighting the event was an engaging keynote address by Dr. Pritesh Mutha, a “Castle Connolly Top Doctor” renowned for his expertise in gastroenterology, lifestyle medicine, and stress management. Dr. Mutha captivated the audience with his compelling presentation on “Unlocking Gut Health: A Natural Way to Reverse Diseases.”

**Key Highlights from Dr. Pritesh Mutha’s Talk**:

1. The Power of the Gut Microbiome

   – The gut microbiome impacts 80% of bodily functions, influencing immunity, digestion, and chronic disease prevention. 

   – Gut-friendly choices play a vital role in overall health and well-being. 

2. The Importance of a High-Fiber, Whole-Food, Plant-Based Diet (WFPBD)

   – Dr. Mutha emphasized aiming for 40 grams of fiber daily and incorporating 30 different plants per week, including fruits, vegetables, legumes, grains, nuts, seeds, herbs, and spices. 

   – He introduced the concept of a Rainbow Diet, urging participants to include colorful, nutrient-rich foods in their meals. 

3. Avoid Animal and Processed Foods

   – Dr. Mutha discussed how avoiding animal products and processed foods promotes gut integrity and reduces inflammation. 

4. Eliminating Dairy for Better Health

   – He highlighted the negative effects of dairy, including inflammation and chronic health risks, and encouraged adopting plant-based alternatives like almond, oat, and soy milk. 

5. Lifestyle Practices to Enhance Gut Health

   – Dr. Mutha stressed the importance of holistic practices, including: 

     – 7-9 hours of quality sleep nightly

     – Daily exercise

     – Mindfulness techniques such as meditation to manage stress 

6. The Role of Nature in Gut Health

   – Exposure to nature and soil microbes can diversify gut bacteria and strengthen immune health. 

Dr. Mutha’s engaging and practical approach left attendees with a wealth of actionable steps to improve their health naturally. 

“This event was more than a Thanksgiving celebration—it was a powerful reminder of the importance of compassion, health, and sustainability,” said Rakesh Bhargava, President of World Vegan Vision’s New York Chapter. “We are thrilled with the turnout and the overwhelmingly positive response to Dr. Mutha’s inspiring talk.” 

The event emphasized World Vegan Vision’s commitment to promoting a plant-based lifestyle as a path toward better health and environmental stewardship. With guests leaving informed and inspired, the day successfully underscored the organization’s mission to make veganism a mainstream choice. 

World Vegan Vision extends its gratitude to all attendees, partners, and volunteers for making this event a grand success. For more information about upcoming events and how to join the movement, visit our website or contact us directly. 

About World Vegan Vision:

World Vegan Vision is a 501(c)(3) nonprofit organization. The mission of World Vegan Vision is to increase public awareness about the 3 main aspects of Veganism – Health, Animal Rights & Environmental Conservation. The organization aims to organize activities to raise awareness about these issues.

 

Warm regards,
Rakesh Bhargava
President
World Vegan Vision NY Chapter
Mobile: 516-484-0018

Indian Cuisine Takes Center Stage in the U.S. with Chef Vikas Khanna’s Bungalow

Indian food is steadily earning recognition worldwide, with the United States finally beginning to appreciate the depth and diversity it offers beyond chai tea and naan bread. This growing appreciation owes much to Indian chefs who have passionately championed regional cuisines and showcased the culinary wealth of India. One of the pioneers in this movement is Chef Vikas Khanna, whose New York-based restaurant recently earned a spot on The New York Times’ list of the 50 best restaurants.

Khanna’s latest venture, Bungalow, has been a resounding success, winning accolades from both patrons and critics for its authentic approach to Indian dining. The restaurant features lesser-known Indian dishes that Khanna grew up enjoying in his hometown of Amritsar. Bungalow, in partnership with Bombay House Hospitality—the team behind GupShup, Chote Miya, and Ammi—brings alive the golden age of India’s elite social clubs.

The restaurant derives its name and inspiration from the colonial-era single-story residences that became social hubs for India’s upper class. These bungalows were not just architectural marvels blending European and Indian aesthetics but also the epicenter of a unique dining culture that reflected sophistication and exclusivity. By reimagining this era, Bungalow serves as a tribute to India’s rich heritage and culinary traditions.

Unapologetically Indian, the restaurant’s menu mirrors its heritage. For Khanna, this is not just a business venture but a deeply personal one. Throughout his career in the United States, he has spoken candidly about the racism he encountered and the challenges of introducing American audiences to Indian cuisine beyond the stereotypical fare. Bungalow represents an opportunity for Khanna to bring his vision of Indian dining to life, showcasing the intricacies of the dishes he holds close to his heart.

The restaurant’s opening also had a sentimental undertone. It was launched on what would have been the 50th birthday of Khanna’s late sister, Radhika. “Bungalow is more than just a restaurant; it’s a homage to my roots and a tribute to my sister,” Khanna has shared, emphasizing the emotional and cultural connections that underpin the venture.

Bungalow’s inclusion in America’s 50 Best Restaurants is a significant milestone, marking a pivotal moment for Indian gastronomy on the global stage. This recognition celebrates the innovative vision behind the restaurant and underscores a broader transformation in the perception of Indian cuisine internationally.

Gone are the days when Indian food in the U.S. was relegated to curry houses and casual dining. Bungalow exemplifies the sophistication, depth, and artistry that Indian culinary traditions offer. It challenges preconceived notions, presenting Indian food as a refined, complex, and dynamic cuisine worthy of global acclaim.

Chef Khanna’s journey reflects the larger story of Indian food’s ascent in the global culinary hierarchy. His efforts have paved the way for a more nuanced understanding of the diverse and rich traditions that define Indian gastronomy. Through Bungalow, Khanna continues to introduce diners to the flavors, stories, and history that make Indian food an unparalleled experience.

Bungalow’s success not only affirms its quality but also signifies a broader acceptance of Indian cuisine as a global contender. As Khanna continues to break barriers, he redefines what it means to celebrate Indian food in a foreign land. With this recognition, Bungalow has cemented its place as a transformative force in the global culinary narrative, a symbol of Indian food’s rightful place on the world stage.

Evaluating Moringa’s Nutritional Power: Does It Really Offer Nine Times the Protein of Yogurt?

One of the first intriguing facts one encounters online about moringa is its alleged protein content—said to be nine times that of yogurt. This claim has likely piqued the curiosity of many, raising questions about its accuracy. Moringa is often touted as a superfood, packed with an impressive range of essential nutrients, including vitamins, minerals, and antioxidants. But how much of this hype is backed by scientific evidence?

Moringa, also known as the drumstick plant, is indeed rich in nutrients. It contains an array of vitamins such as A, C, E, K, and a selection of B vitamins, along with minerals like calcium, iron, potassium, and magnesium. “Furthermore, drumstick also have a high concentration of antioxidants, including flavonoids, polyphenols, and beta-carotene that help in neutralising free radicals in the body, reducing oxidative stress and inflammation. This may help in protecting against chronic diseases like heart disease, cancer, and diabetes,” explained Dr. Sangeeta Tiwari, a clinical nutritionist at Artemis Lite, NFC. These antioxidants are vital for combating the harmful effects of free radicals, which can contribute to various chronic diseases.

Apart from its antioxidant properties, moringa is also recognized for its fiber content, which aids in promoting regular bowel movements and supports a healthy gut microbiome. “Furthermore, the high vitamin C content in drumstick leaves helps in boosting immunity and protects against infections,” Dr. Tiwari added. Moringa’s nutrient profile makes it a valuable addition to a balanced diet, particularly for its immune-enhancing properties.

In comparison, yogurt—especially popular varieties like Greek yogurt—is well-regarded as a protein source crucial for muscle health and overall stamina. “Curd contains probiotics that support a healthy gut microbiome, aiding in digestion and nutrient absorption,” noted Dr. Rituja Ugalmugle, a specialist in internal medicine at Wockhardt Hospitals, Mumbai Central. Yogurt’s probiotic properties make it an effective choice for digestive health, as it encourages a balance of good bacteria in the gut.

This raises the question of whether moringa actually contains nine times more protein than yogurt, as is widely claimed. Fauziya Ansari, a dietitian at Apollo Spectra in Mumbai, offers insight into this claim. “The claim that drumsticks contain nine times more protein than yogurt is debatable. Drumsticks are indeed nutrient-dense and a great plant-based protein source, especially for vegetarians and vegans. Yoghurt, particularly Greek yoghurt, is also rich in protein. But there is no one study to suggest that one is 9 times better than the other,” Ansari pointed out, highlighting the importance of a balanced diet. She emphasized that while both moringa and yogurt have their nutritional merits, the actual protein difference may not be as drastic as popularly believed.

For those aiming to increase their protein intake, incorporating a diverse range of nutrient-dense foods can be more effective than focusing on one particular item. “Options such as legumes, quinoa, nuts, seeds, paneer, lentils, whole grains, and oats are excellent sources of protein. Each offers unique health benefits along with a significant protein contribution. If you’re looking to make substantial dietary changes, it’s best to consult a dietitian who can guide you on how to increase your protein intake in a healthy and balanced way,” said Ansari.

While moringa is undeniably nutritious and offers a variety of health benefits, the claim that it has nine times more protein than yogurt may be overstated.

World Vegan Vision Hosts Inspiring Event on Heart Health and Veganism with Dr. Bimal Chhajer

New York, NY – World Vegan Vision recently held a successful event on October 19, 2024, at the Asa’mai Temple, spotlighting the vital connection between heart health and a plant-based lifestyle. The keynote speaker, renowned cardiologist Dr. Bimal Chhajer, captivated attendees with his insights on reversing heart disease through veganism.

The event drew an enthusiastic crowd eager to learn about the life-saving benefits of a vegan diet and how it can positively impact heart health. Dr. Chhajer shared key takeaways, including essential practices to manage and even reverse heart disease naturally. His approach emphasized cholesterol management, the elimination of oils in cooking, regular exercise, and stress reduction through yoga and meditation. The following are few critical insights from Dr. Chhajer’s presentation:

Cholesterol Management: Avoid all animal products to reduce cholesterol.

Zero-Oil Cooking: Exclude all oils to promote heart health.

Exercise: A daily 35-minute walk on an empty stomach significantly improves heart function.

Stress Management: Incorporate yoga and meditation to manage stress, a leading contributor to heart disease.

Blood Pressure Control: Maintain blood pressure at 120/80 mmHg by reducing salt intake.

Blood Sugar Monitoring: Keep fasting blood sugar under 100 mg/dL and HbA1c below 6.5%.

Triglyceride Reduction: Cut triglycerides to under 100 mg/dL (normal is <150 mg/dl) with plant-based foods and regular exercise.

Heart-Healthy Diet: Focus on high-fiber, antioxidant-rich foods, eliminating high-fat dairy and nuts.

Weight Management: Achieve a BMI below 24 through a whole-food, plant-based diet.

LDL Cholesterol Control: Keep LDL levels under 70 mg/dL for heart disease reversal. (normal is <100 mg/dl)

HDL Cholesterol: Boost HDL levels with regular exercise, targeting over 40 mg/dL. (normal is >40 mg/dl)

Natural Bypass Therapy: Explore EECP non-invasive cardiac therapy covered by Medicare.

Detox Therapy: Combined with a Zero-oil vegan diet, detox therapy like fasting aids in clearing blockages.

Angina Awareness: Learn to identify angina symptoms such as chest pain and discomfort.

Reversal of Heart Disease: A vegan diet paired with lifestyle changes can reverse severe heart disease.

We would like to clarify that the information we are sharing is not intended to serve as medical advice. Rather, our goal is to provide you with valuable insights and guidance on how to maintain and improve your heart health.

World Vegan Vision is dedicated to promoting the benefits of a vegan lifestyle for both personal health and environmental sustainability. We are grateful to all who attended and look forward to hosting more events aimed at educating and inspiring the community towards heart-healthy, compassionate living.

About Dr. Bimal Chhajer:

Dr. Chhajer is a respected figure in the field of Non-Invasive Cardiology, dedicated to combating heart disease through comprehensive, scientifically-backed lifestyle changes.

About World Vegan Vision:

World Vegan Vision is a 501(c)(3) nonprofit organization. The mission of World Vegan Vision is to increase public awareness about the 3 main aspects of Veganism – Health, Animal Rights & Environmental Conservation. The organization aims to organize activities to raise awareness about these issues.

The Legacy of Bengaluru’s Coffee Queen: How D. Sakamma Brewed Success and Social Change

Mornings in Karnataka often start with a cup of hot filter ‘kaapi’, a tradition deeply ingrained in the state’s culture. Karnataka not only produces over 70% of India’s coffee but also boasts the highest per capita coffee consumption in the country, with more than one cup per month per person, according to NSSO data.

Bengaluru, the state’s capital, epitomizes this coffee culture. From the iconic Indian Coffee House to modern roasteries, the city has always been enamored with coffee. Yet, few are aware that coffee also links Bengaluru to one of its most remarkable entrepreneurs, D. Sakamma.

Born in 1880 in Bidare, a village in Karnataka’s Tumkur district, Sakamma moved to Bangalore (now Bengaluru) with her parents as a child in search of better opportunities. She was bright and curious, and her parents supported her education, a rarity for girls at the time. Sakamma excelled academically, becoming one of the few girls to pass the secondary school examination in Mysore Province.

However, her middle-class family faced financial hardships, leading Sakamma to marry at 16. Her husband, Savkar Doddamane Chikkabasappa Setty, was a wealthy coffee planter from Coorg with two wives already. Tragedy struck quickly; within two years of marriage, Sakamma’s husband and his other wives passed away, leaving her to manage a vast coffee estate alone.

Undeterred, Sakamma used her education to master estate management, transforming it into a thriving enterprise. By 1920, she relocated to Bangalore to expand her coffee business, setting up a coffee curing and powdering unit near Bull Temple Road in Basavanagudi.

Her venture, Sakamma Coffee Works, quickly gained popularity, earning her the nickname “Coffee Pudi Sakamma.” The coffee mix became a household staple in Bangalore, even mentioned by literary figures like Masti Venkatesha Iyengar and DV Gundappa.

With her business flourishing, Sakamma turned to social causes, significantly impacting Bangalore’s community. She was among the business leaders invited by the Mysore government to assist in planning the state’s industrial development. She generously invested in founding the Kuruhina Shetty Kendra Sangha and Hostel in Basavanagudi.

Sakamma also established Sakamma Bhavan, a choultry (inn) for travelers near the hostel, where her portrait still hangs. The area where she ran her coffee unit remains known as Sakamma Garden.

Breaking further barriers, Sakamma, along with Kamalamma Dasappa of the Mahila Seva Samaja, became one of the first women nominated to the Mysore Representative Assembly in 1928. Kamalamma was notable for being the third woman to graduate from Mysore and the grandmother of Rajeshwari Chatterjee, Karnataka’s first woman engineer.

Sakamma’s pioneering spirit continued until her death in 1950 at the age of 75. Despite her significant contributions, the stories of women like Sakamma often remain overshadowed by those of their male counterparts. It’s time to bring these narratives into the spotlight.

Battle of Butter Chicken: Legal Feud Engulfs Iconic Indian Dish

**Butter Chicken: The Epic Legal Battle**

A dish adored worldwide, butter chicken finds itself entangled in a legal dispute between two of India’s oldest eateries.

On a scorching day in Delhi, Gulati, nestled near the picturesque Agrasen ki Baoli stepwell, was inundated with patrons craving its famed butter chicken.

As the restaurant bustled with activity, diners from all walks of life indulged in this culinary masterpiece, including a trio of chefs in their whites, office-goers, and even curious German tourists.

Ironically, this beloved delicacy, often savored at festive occasions, is now the focal point of a legal clash between two venerable Indian restaurants.

The origins of butter chicken trace back to a pre-partition era, where Mokha Singh, proprietor of Moti Mahal in Peshawar, concocted the dish. Following partition, Singh, along with Kundan Lal Gujral, Kundan Lal Jaggi, and Thakur Das Mago, migrated to Delhi, where they introduced their rendition of butter chicken at a restaurant in Daryaganj.

This culinary innovation quickly gained popularity, gracing the tables of dignitaries and becoming a staple at state banquets. However, financial strains led to the sale of Moti Mahal after Gujral’s demise. Nevertheless, his descendants established Moti Mahal Delux, asserting their grandfather’s sole proprietorship of the recipe.

In a surprising turn, Jaggi’s grandson launched Daryaganj in 2019, claiming lineage to the original inventors of butter chicken. This move sparked a legal feud, with Moti Mahal Delux and Gujral’s grandson, Monish, contesting Daryaganj’s appropriation of the dish’s invention.

Amidst the legal tussle, Amit Bagga, CEO of Daryaganj, defends their right to the tagline, citing a trademark certificate obtained in 2018 and asserting shared ownership of the restaurant where butter chicken was conceived.

The exact origins of butter chicken remain shrouded in ambiguity, with Bagga suggesting it likely stemmed from a collaborative effort. Bagga recounts Jaggi’s account of its accidental creation, attributing it to their innovative use of leftover tandoori chicken and a blend of fresh tomatoes, butter, and spices.

The evolution of butter chicken has been remarkable, transcending its humble beginnings to inspire inventive variations like the Butter Chicken Cocktail and butter chicken pizzas.

As the legal battle unfolds, opinions vary on the ownership and historical significance of the dish. Dr. Neha Vermani from the University of Sheffield questions the notion of individual ownership, emphasizing the collective effort and historical context that shape culinary traditions.

Despite the controversy, Bagga remains optimistic, viewing the publicity as a boon for business. He acknowledges the surge in sales and asserts that the quality of their butter chicken speaks louder than any legal claim.

In the realm of food, where flavors blend and traditions evolve, the saga of butter chicken serves as a reminder of the intricate tapestry of culinary heritage.

The Sugar Masters of the World:
Series: Season 2:
“Unveiling the Inspirational Art of Royal Icing Cookies: Julia M. Usher”

Breaking Boundaries and Sweetening the World!

There are master sugar artists who, by displaying their unparalleled expertise in the confectionery industry, have succeeded in captivating audiences across the world for many decades. They have sculpted the ever-changing sugar landscape with their timeless artistry and created a legacy that continues to inspire generations of artists to thrive in the magic of confectionery art.

Their enduring success has stood the test of time. Their timeless artistry has navigated its way into them becoming sugar icons through decades of perseverance and evolution.

We had the honor of an interview with a world-renowned master sugar artist whose sweet skills know no bounds. A magician of royal icing cookies, each creation a masterpiece, our guest, Julia M. Usher, can easily be one of the world’s foremost and renowned authorities on Royal Icing Cookies.

Julia M. Usher is most recognized for her pioneering work in 3-D royal icing cookies. Each of her extraordinary cookie creations is a testament to artistry and a symphony of color. With each creation, she is constantly pushing the boundaries of her craft and has created a legacy for the world to behold. As a tribute to this timeless craft, she has also authored two books, 13 ebooks, and an app, all about cookie decorating. Delve into her sugar world and get ready to be enthralled by the wisdom and experiences of a legendary master sugar artist.

When not spreading her love for cookie art in classes across the globe or online, Julia produces videos for her popular YouTube channel and website, juliausher.com. She also oversees Cookie Connection™, one of the world’s largest online cookie decorating communities, and generously shares her skills with her fans. Additionally, she is also a most sought-after judge at many popular international cake and cookie competitions.

To enable her fans to reach new heights of creativity, she designs and sells cookie stencils and cutters under her JULIA brand, making the exploration of new techniques in royal icing accessible to all.

Generations of cookie artists are able to stretch their skills to new heights by participating in Julia M. Usher’s Cookie Art Competition™, a 2D and 3-D cookie decorating competition that Julia founded in 2013 and hosts annually online. This competition has become a stepping stone for many aspiring sugar artists, allowing them to join Julia on the phenomenal journey of spinning sugar into true gold.

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Join us as Julia talks exclusively to UNN’s reporter Ancy James about the intricate techniques, boundless creativity, and unwavering passion that have defined her remarkable career.

Ancy:

Julia, thanks so much for the time you took out from your busy schedule for this interview.

What can you tell us about how you grew up, the journey you took before cookie decorating, and how you spend your personal time these days?

Julia:

I’ve been decorating cookies seriously since about 2009 when I published my first cookie book, Cookie Swap: Creative Treats to Share Throughout the Year, though I started baking at a very early age alongside my mom who worked magic with breads and pastries. I grew up in an old farmhouse (built in the 1790s!) in rural Connecticut, USA. After graduating from Yale College in 1984, I moved to California where I designed nuclear reactor heat suppression systems for General Electric Company. I stayed in that job to earn a master’s degree in mechanical engineering at U.C. Berkeley and then went on to work for a management consulting firm for several years, during which time I earned an MBA from Stanford. But, I tossed all of that education aside – LOL – when I decided to quit consulting and follow my early childhood passion of baking. In 1994, I enrolled in a 10-month culinary program. From there, I worked in restaurants and ran my own custom cake shop until I started writing books and making YouTube videos, which brings me full circle to where I am today. I am married to my college sweetheart, and we split our time between St. Louis, Missouri and Stonington, Maine, though all of my cookie work and video production are done in my basement test kitchen in Missouri. When not decorating cookies for my next video tutorial or class, or designing stencils and cutters for my JULIA line of tools, I love interior design and gardening, and spending time with my husband and mom who recently moved to St. Louis to be closer to us.

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Ancy:

Did you have any early childhoood influences that got you on the path of cookie decorating?

Julia:

As I alluded to earlier, I spent a lot of time in the kitchen with my mom beginning as early as I can remember. While other kids were tinkering with Easy Bake Ovens, I was making yeast breads and pastries from scratch and going all-out with their decoration. I remember how, every Christmas, I would painstakingly cut out flowers and leaves from pastry dough and turn plain stollens into elaborate edible wreaths and garlands. Cookie decorating was also a competitive sport of sorts in the Usher household, with my two siblings and I always vying to see who would come up with the most spectacular Christmas cookie designs. Of course, as I look back at what I did then and even in my first cookie book, I am astonished by how rudimentary my cookie decorating once was. But with practice, we all evolve, right?

Ancy:

How did you end up teaching cookie decorating all over the world?

Julia:

Long story short – by accident. When I closed my cake bakery in 2007, I had fully intended to write a series of cake books. (I wanted to maintain my creative outlet of making cakes without having the constant customer demands that come with a retail storefront.) Mind you, all of this was happening pretty much before the internet had taken off, so blogs and YouTube channels weren’t viable options for creative expression at that time. In 2007, the US was also in the height of a low-carb craze, and no publisher wanted to produce a cake book. By some odd stroke of luck, I interested a publisher in a cookie concept, and ended up publishing two cookie decorating books, an app, and several ebooks with them. But the book-writing process was cumbersome and long and drawn out, with too many editors sticking their fingers in the process. (I am a control freak, so I didn’t much like their editing “help”! ) By the time my second book (Ultimate Cookies) was published and I had finished that book tour, it was 2012 and the internet was rallying! I decided I could explain some of my cookies and sweets much more efficiently and effectively in video form, and so I abandoned book writing and launched a YouTube channel. Let’s just say that YouTube really opened up a world of cookies for me. Soon after launching, I started to receive invitations from all over the globe to travel to teach – especially my 3-D cookie designs, which were rather unique back in the day. Ever since then, I’ve been nearly 100-percent dedicated to teaching in one way or another – be it online or in-person, or through tutorials about new projects or products. I truly love the energy of the classroom, and it’s so gratifying to see people’s eyes light up when they master a new technique!

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Ancy:

What formal cookie decorating or other training did you have to get where you are today?

Julia:

No formal culinary training other than the 10-month culinary program I mentioned, but it was a broad-based program covering both savories and sweets. I did virtually no decorating in culinary school. When I moved to St. Louis, while working in restaurants, I also did a brief stage with a local chocolatier by the name of Neika Soissons. She introduced me to piping intricate chocolate pieces, and gave me the confidence to ultimately open my own cake shop, where I learned almost entirely on the job. Though always by my side for guidance were the books of Colette Peters and Kerry Vincent! Those books were inspirational, and those icons of the industry taught me so much, especially about the power of original designs, long before I ever met them. I am forever grateful to both women for urging me on through the stunning pages of their books, and, later in life, through their fellowship at shows and other events.

As for how I learned to teach cookie classes, that too came on the job. But I started with baby steps by doing lots of short demos while on tour with my books. Of course, making YouTube videos also taught me a lot about being a good instructor. To put together a truly compelling instructional video, you need to map out every step, anticipate the questions viewers are likely to have, and make sure you answer all of the key ones very clearly. The one thing I didn’t do is leap into teaching full-scale classes without practicing in these ways – and practicing a lot!

Today, so many people are jumping into the teaching of cookie decorating, I believe because teaching can often be more lucrative than producing highly decorated sweets. However, there’s a common misconception, IMO, that if you can decorate cookies well, you can also be a great teacher. But the two things require very different skills – and both require lots of practice and hard work if one wants to be truly exceptional.

Ancy:

You do a lot in the cookie world. How would you summarize your flurry of activities in a nutshell?

Julia:

I would call myself a jack-of-all-trades with respect to cookie decorating. I create video tutorials and classes, teach online and in-person classes, design projects and products, run a cookie decorating community (Cookie Connection™), and host arguably the largest worldwide cookie art competition (Julia M. Usher’s Cookie Art Competition™). But the true heart of all this action – the “glue” that binds it all together, if you will – is my love of creating eye-opening projects (often 3-D ones!) that stretch the imagination, sharing what I know to help others learn and grow. As for the timing of it all: I started making video tutorials in 2012; Cookie Connection and my competition were founded in 2013; my stencil line launched in 2016; and the rest is history!

Ancy:

What have been your biggest accomplishments in the cookie world?

Julia:

People can read about my various awards in my bio if that’s what you’re asking, but my greatest reward isn’t any one professional accolade. It’s the gratification I get when I see people turned onto cookie decorating after watching my videos, taking a class, or trying one of my products. It’s knowing that people have acquired skills that will bring them and others joy for years to come. One of my crowning moments actually came years ago, when I was touring with my first book. I met a very young decorator by the name of Zoe at a book signing. (I think she was five-years-old at the time.) For years we exchanged little gifts and cards through her mom. Her enthusiasm for baking and decorating fueled mine, and vice versa, I think. I still have her notes and drawings, and often take them out when I need a shot in the arm.

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Ancy:

It looks like your path to where you are today was an easy glide to success. Is that true, or did you meet any challenges or obstacles along the way?

Julia:

Oh no, it hasn’t been easy at all! My path has required a ton of hard work and persistence. And, yes, I’ve met so many obstacles. We all do, and we face challenges at every stage of business, no matter how long we’ve been at it. I’m facing a bunch right now, not the least of which is figuring out how to juggle all of the things that I do without burning out. As I said, I am a control freak – and also quite a perfectionist – so it’s hard for me to delegate and ask for help. But this year, I’ve decided I need to do something about this issue, as the constant work is taking a toll on my enthusiasm for decorating

Ancy:

How did you deal with your biggest business challenge – and what was it?

Julia:

Let’s start with the last part of that question. My biggest challenge is probably what I just mentioned above – that is, how to find the right lifework balance that will allow me to continue creating with passion and energy for years to come. I need to offload more admin tasks and jettison lines of business that take too much time and bring too little joy, all to free up more time for doing what I like most – which is conceptualizing new projects and techniques. I also need to allow myself more time off from cookies – for necessary sanity checks, and to get reenergized. I haven’t figured out exactly how to do all of this yet, so let’s just say I’m working on it!  Tackling challenges is an ongoing process in any business, and, as a business owner, you need to get used to near-constant troubleshooting. In other words, don’t get dismayed by the challenges; instead treat them as opportunities for learning and growth.

Ancy:

What’s your greatest hope for your business or career?

Julia:

To find that blissful life-work balance! LOL! And to continue to create cookie work that really captures peoples’ hearts and stretches them to do things they never thought possible.

Ancy:

What’s your biggest fear as you move forward in your career?

Julia:

I hate to sound like I’m on replay mode, but I fear not finding that optimum balance of work and pleasure that will keep me happy and healthy while still feeling like I am progressing in my field and making a difference to others. I have a fear of letting go of some of the things that have brought me success in the past. What if I were to just stop doing one or more things? Will I let down my followers and viewers? Will my reputation in the industry suffer? These questions are what run through my head whenever I am contemplating change, and, too often, they immobilize me and lead to inertia. So I still have to find the courage and right time – if there is ever a right time – to put a plan for achieving better life-work balance into action.

Ancy:

Any tips for those who hope to be great cookie decorators one day?

Julia:

“Practice, practice, practice! (By now, you’ve probably gathered that practice, experimentation, and lots of trial and error are key themes for me. They all help fuel my creativity.) But, my biggest tip is to be generous with sharing what you know and giving back to the community. At the end of the day, people won’t remember your last spectacular cookie; they will remember what you taught them and how you made them feel in the process. Also, be kind to yourself. Don’t focus on what others are doing (I know, social media makes that hard to do these days); focus instead on what brings you and others the most joy day to day

My mantra is “live sweetly”, (you’ll see it in all of my email signature lines, on my site, in class handouts…you name it),and I urge everyone to do every day!

Ancy : As we bring this insightful interview to an end , I would like to thank you for this privilege of making us a part of your extraordinary journey and unparalleled expertise as a master sugar artist. Wishing you many more accolades and sweet adventures along the way as your royal icing cookie creations continue to captivate audiences around the globe.

I also take this opportunity to thank our viewers who have joined us as we share the incredible stories of Sugar Maestros in this series: The Sugar Masters of the World”

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Julia M. Usher
Sugar Artist and Instructor
Owner/Founder, Cookie Coonection and Julia M. Usher’s Cookie Art Competition

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Julia’s Sugar Art Legacy

Julia is Past President of the International Association of Culinary Professionals and has received multiple food writing, decorating, and video awards, including James Beard Food Writing Award finalist (2008), Cordon d’ Or Food Writing Award winner (2009), Cake Masters Magazine Cookie Award winner (2013), Oklahoma State Sugar Art Show (OSSAS) Medal of Honor (2014), both Edible Artists Global Academy Association (EAGAA) US and International Sugar Artist of the Year Awards (2016), Cake Masters Magazine Cookie Icon (2018), TASTE Breakout Foodie of the Year (2019), and Best Online Cookie Decorating Classes from The Spruce Eats (2020). She is also a three-time Global Sugar Hero finalist in the Australian Cake Artists & Decorators Association (ACADA) annual Cake Oscar Awards (2021/2022/2024), a two-time Sugar Hero finalist in the American Cake Awards(2023/2024), and a 2023 finalist in the global Positive Leadership Awards for her impact on the cookie arts community.

Most recently, Julia launched a series of licensed 3-D cookie decorating courses in Asian markets with the highly regarded Japan Salonaise Association.

Global Easter Feasts: A Celebration of Culinary Diversity

While honey-glazed ham, garlic mashed potatoes, and fluffy dinner rolls may dominate American Easter tables, diverse traditions around the world offer a plethora of culinary delights to mark the occasion. Judy Witts Francini, the mind behind the Italian food blog Divina Cucina, shares insights into the rich Easter feasting traditions in Italy, where the celebration is a feast for the senses.

“Italians go all out,” says Francini, highlighting the elaborate spread that graces her Easter lunch table. Starting with an array of antipasti, she then presents a savory tart named torta pasqualina for the first course, symbolizing the 33 years of Christ’s life with its 33 layers of phyllo dough. The main course includes roast lamb, fried artichokes, peas with pancetta, and roasted potatoes, followed by chocolate eggs filled with surprises and a dove-shaped cake called colomba for dessert.

While Italy’s Easter feast is a grand affair, other countries also embrace the “more is more” philosophy when it comes to Easter meals, with distinct dishes that capture the essence of their culinary heritage. Here are five standout Easter dishes from around the globe:

Italy: Pizza rustica

Italy’s pizza rustica, or pizzagaina, offers a savory twist on the beloved circular classic. Stuffed with a delectable mixture of meat and cheese, encased in a flaky crust, and originating from Naples, pizza rustica reflects the diverse regional variations of Italian cuisine. Rossella Rago, author and host of “Cooking with Nonna,” emphasizes the importance of using lard in the pastry dough for an authentic taste experience. The filling, which can vary widely, typically includes ricotta, provolone, mozzarella, soppressata, prosciutto, and eggs, each cook adding their unique touch to the recipe.

Mexico: Capirotada

In Mexico, Easter brings the delightful indulgence of capirotada, a dessert reminiscent of bread pudding. Mely Martinez, creator of Mexico in My Kitchen, describes capirotada as a fusion of salty, sweet, soft, crunchy, and spicy flavors, creating an explosion of taste. Typically made with bread soaked in syrup made from piloncillo, cinnamon, and cloves, layered with cotija cheese, roasted peanuts, and raisins, and topped with bananas and sprinkles, capirotada is a beloved Easter treat with a rich history.

Poland: Żurek

In Poland, Easter celebrations feature żurek, a creamy and smoky fermented soup made from rye flour starter. Anna Hurning, creator of Polish Your Kitchen, explains that żurek’s tangy flavor is achieved through the fermentation process, which infuses the soup with its distinctive character. Served with boiled egg and sausage, and garnished with spicy horseradish, żurek holds a special place as a national treasure in Polish cuisine.

Singapore: Beef murtabak

Singapore’s culinary landscape, a melting pot of diverse cultures, is exemplified by dishes like beef murtabak. Chef Damian D’Silva, of Rempapa in Singapore, underscores the importance of preserving heritage cuisine in the face of cultural evolution. Beef murtabak, an egg crepe enfolding seasoned ground beef, reflects Singapore’s multicultural heritage through its aromatic spices and flavors.

Nigeria: Jollof rice

In Nigeria, Easter celebrations are synonymous with the aromatic and flavorful jollof rice. Lola Osinkolu, from Chef Lola’s Kitchen, describes jollof rice as a spicy and delicious dish, akin to the West African staple jambalaya. Her recipe, passed down from her mother, incorporates a secret step of roasting bell peppers, tomatoes, onion, and garlic, imparting a smoky taste that elevates the dish to new heights.

These Easter dishes from around the world offer a glimpse into the diverse culinary traditions that enrich the celebration of this joyous occasion. Whether it’s the savory delights of Italy, the sweet indulgence of Mexico, the tangy flavors of Poland, the aromatic spices of Singapore, or the flavorful abundance of Nigeria, Easter feasts unite communities in a celebration of culture, heritage, and gastronomy.

UN Report Exposes Global Food Waste Crisis: Over 1 Billion Meals Squandered Daily Amidst 800 Million Hunger Cases

A recent report by the United Nations has brought to light the alarming scale of food wastage globally, revealing that over 1 billion meals are thrown away every day while nearly 800 million people suffer from hunger. In 2022 alone, the world squandered a staggering 1.05 billion metric tons of food, equating to approximately one-fifth of the food available for consumption being wasted by households, eateries, and various segments of the food industry.

Moreover, an additional 13% of the world’s food is lost during its journey from production to consumption, culminating in a distressing one-third of all food being discarded in the production process. These findings sharply contrast with the fact that approximately one-third of the global population grapples with food insecurity, with 783 million individuals suffering from hunger.

The UN Environment Programme’s (UNEP) Food Waste Index Report 2024, published recently, underscores the profound implications of food wastage on both global development and environmental sustainability. Inger Andersen, Director of UNEP, emphasized the severity of the situation, stating, “Food waste is a global tragedy. Millions will go hungry today as food is wasted across the world.” She further highlighted the significant costs incurred by such unnecessary waste on climate and natural resources.

The report makes a crucial distinction between food “loss” and food “waste.” Food loss refers to the disposal of food early in the supply chain, such as vegetables rotting in fields or meat spoiling due to lack of refrigeration, while food waste pertains to the disposal of food by households, restaurants, and retail outlets. Shockingly, households accounted for 60% of the total food waste in 2022, amounting to 631 million metric tons, while the food service sector and retail contributed 28% and 12%, respectively.

On an individual level, the average person wastes 79 kilograms (174 pounds) of food annually, translating to at least one billion wasted meals daily. However, these figures are likely conservative, as the report points out deficiencies in data collection despite improvements in recent years. While data points at the household level have nearly doubled since the UN’s 2021 food waste report, monitoring remains patchy across many countries.

Despite the significant environmental impact of food wastage, only 21 countries have included measures to address it in their national climate plans. Astonishingly, food waste generates 8% to 10% of global planet-heating emissions, surpassing emissions from the aviation sector by nearly fivefold. The report emphasizes that while the climate impact of activities like air travel has received substantial attention, the equally consequential issue of food waste has often been overlooked.

Furthermore, food production is resource-intensive, demanding vast amounts of land and water, and contributes significantly to global planet-heating emissions. Most food waste ends up in landfills, where it decomposes and emits methane, a potent greenhouse gas with approximately 80 times the warming power of carbon dioxide over a 20-year period. Additionally, the report highlights that climate change exacerbates food wastage, with hotter countries experiencing higher levels of food waste due to challenges in storing and transporting food in warmer temperatures.

Importantly, the report dispels the misconception that food waste is solely a problem of affluent nations. The disparity in food wastage between high- and middle-income countries is minimal, with just a 7-kilogram (15-pound) difference per person annually. This underscores the need for global action to address food wastage comprehensively, acknowledging its multifaceted impact on food security, environmental sustainability, and climate change mitigation.

FDA Investigates Lead Contamination in Cinnamon Products; Recalls Recommended

The US Food and Drug Administration (FDA) is currently investigating cinnamon products that may contain lead. The concern extends beyond just cinnamon applesauce to encompass ground cinnamon as well. One particular brand under scrutiny is the desi brand, Swad, which is commonly found at Patel Brothers, a renowned grocery store catering to the Indian community in the US. The FDA’s scrutiny arises from the discovery of elevated lead levels in certain brands of ground cinnamon. Prolonged use of these products could pose health risks. This issue is not isolated, as evidenced by a significant incident where over 460 individuals, predominantly children, suffered lead poisoning due to consuming cinnamon-flavored applesauce containing cinnamon sourced from Ecuador.

In light of these findings, recalls have been recommended for ground cinnamon distributed by six different companies, including Swad from Patel Brothers. Consumers are strongly advised to cease using affected products immediately and to ensure their proper disposal. The implicated brands include La Fiesta, Marcum, MTCI, Supreme Tradition, and El Chillar.

FDA Approves Limited Claim: Yogurt May Reduce Risk of Type 2 Diabetes

The US Food and Drug Administration (FDA) has made a significant decision after nearly five years of deliberation, allowing yogurts to carry a limited claim suggesting their potential in reducing the risk of type 2 diabetes. This marks the first qualified health claim ever issued by the FDA for yogurt. A qualified health claim, as defined by the FDA, is one that “are supported by scientific evidence, but do not meet the more rigorous ‘significant scientific agreement’ standard required for an authorized health claim.” This means that while there is evidence supporting the claim, it does not meet the highest standard of scientific agreement.

The specific claim approved by the FDA states that consuming yogurt regularly, at a minimum of 2 cups (3 servings) per week, may potentially reduce the risk of type 2 diabetes. This is based on limited scientific evidence and is aimed at addressing a disease affecting millions of people in the US and globally. The serving size recommendation is rooted in the FDA’s assessment that this amount is necessary to achieve the claimed effect, as supported by research from two prospective cohorts.

Yogurt, made from milk fermented with bacteria known as probiotics, contains essential nutrients such as calcium, protein, B vitamins, and various minerals including magnesium, phosphorus, and potassium.

This decision came about following a petition submitted in 2018 by Danone North America, a food and beverage company. The FDA initiated a review of existing research on the link between yogurt consumption and type 2 diabetes in response to this petition. Dr. Caroline Passerrello, a registered dietitian nutritionist and instructor at the University of Pittsburgh, acknowledged the submission’s adherence to proper procedures and inclusion of peer-reviewed research.

However, despite the supporting research, it is acknowledged that the evidence is limited and not particularly robust. Dr. Passerrello noted that the studies conducted suggest a correlation rather than a causal relationship between yogurt consumption and type 2 diabetes.

Qualified health claims have been permissible for dietary supplements since 2000 and for food since 2002, though they are infrequently granted. Only a handful of foods have received such claims over the past decade, including cocoa powder high in flavonol for reduced cardiovascular disease risk and certain cranberry products for decreased chances of recurrent urinary tract infections among women.

Dr. Marion Nestle, a nutritionist and molecular biologist, expressed skepticism regarding qualified health claims, labeling them as inherently dubious. She questioned the logic of assuming that simply consuming 2 cups of yogurt weekly could prevent type 2 diabetes, especially considering the prevalence of sweetened yogurts. Dr. Nestle emphasized that the FDA’s review found no significant difference in outcomes based on sugar content, suggesting that sugar is not a relevant factor in this claim.

She also pointed out the multifactorial nature of type 2 diabetes, indicating that while yogurt can be part of a healthy diet, attributing diabetes prevention solely to yogurt consumption lacks context. Dr. Nestle advised consumers to exercise common sense when evaluating such health claims and to consider the overall quality of their diet.

Research suggests limiting daily added sugar intake to less than 25 grams, equivalent to approximately 6 teaspoons. This quantity can be found in various foods, such as chocolate chip cookies, fruit punch, or honey.

Unraveling the Mystique of India’s Beloved Butter Chicken: A Culinary Tale of Origins and Controversy

India’s iconic butter chicken holds a special place in the hearts and taste buds of people both at home and abroad. This succulent dish, featuring tender chicken enveloped in a vibrant blend of tomato, cream, butter, and spices, has been savored by a diverse array of individuals, from truck drivers at rustic roadside stalls in rural India to international figures like Jackie Kennedy.

Now, however, butter chicken finds itself at the center of a legal dispute revolving around its origins. This contentious issue pits the grandsons of the two founders of Moti Mahal, the restaurant believed to have first introduced butter chicken in India, against each other. Monish Gujral, the grandson of one of the founders, asserts, “The suit has been filed to protect my family legacy,” seeking to refute claims made by the other grandson regarding the dish’s invention. The gravity of the matter is underscored by the family’s submission of a voluminous 2,752-page document supporting their stance.

Delving into the dish’s origins unveils a narrative steeped in history. The founders of Moti Mahal, Kundan Lal Jaggi and Kundan Lal Gujral, hailed from Peshawar, a city now in northwest Pakistan. Their journey to New Delhi was catalyzed by the tumultuous events of Partition in 1947, which saw the subcontinent divided along religious lines. Amidst this upheaval, they established Moti Mahal, where butter chicken quickly became a star attraction, drawing admiration from patrons such as the renowned chef and actress Madhur Jaffrey. She reminisces fondly about the distinctive allure of the sauce, describing it as “creamy, melty, and delicious,” a heavenly accompaniment to naan and pickled onions.

The restaurant’s fame soared, attracting luminaries including India’s first Prime Minister, Jawaharlal Nehru, and international dignitaries like Jacqueline Kennedy. However, the absence of a written recipe for butter chicken from the founders left room for interpretation, leading to divergent claims regarding its inception. The Gujral family, after selling Moti Mahal in the 1990s, launched their own franchise, with signage at their outlets attributing the invention of butter chicken to Gujral. Meanwhile, the Daryaganj franchise, founded in 2019, asserts that Jaggi was the mastermind behind the dish.

Tensions escalated when Jaggi’s grandson reiterated this assertion during a television appearance, prompting legal action from the Gujral family. Despite efforts to trace the dish’s origins back to Peshawar, where Moti Mahal initially operated, conflicting accounts muddy the waters. Residents recall the restaurant and its signature butter chicken, yet differing recollections regarding the chef responsible add complexity to the narrative.

The debate extends beyond mere attribution, raising questions about the dish’s cultural roots. Nilofer Afridi Qazi, a chronicler of Pakistani culinary traditions, notes that butter chicken isn’t widely embraced in present-day Pakistan, suggesting its origins might lie elsewhere. Some speculate that its creation catered to British tastes, given Peshawar’s history as a British garrison town. The dish’s rich, buttery gravy and boneless chicken align with preferences associated with non-Indian palates, hinting at potential colonial influences.

The parallels between butter chicken and Britain’s chicken tikka masala further complicate the narrative. While the exact origins of the latter remain contentious, its evolution mirrors that of butter chicken, catering to British preferences for saucy, flavorful dishes. Lizzie Collingham, a culinary historian, posits that both dishes emerged in response to British culinary expectations, underscoring the interconnectedness of culinary traditions in the colonial era.

Despite the debate surrounding its origins, butter chicken has undeniably become a culinary phenomenon in India and beyond. Revered for its comforting flavors and versatility, it embodies the warmth of home-cooked meals and serves as an entry point to non-vegetarian cuisine for many. Pushpesh Pant, a food historian, acknowledges the dish’s elusive history, likening its invention to the age-old question of who discovered fire.

In essence, butter chicken transcends its contested origins, resonating with diners as a symbol of culinary delight and cultural fusion. Whether enjoyed in upscale restaurants or savored as takeout, its enduring popularity underscores its status as a beloved culinary treasure, cherished by all who partake in its savory embrace.

https://www.npr.org/sections/goatsandsoda/2024/03/01/1234793757/butter-chicken-origins-india-madhur-jaffrey-recipe

Whisky Pairings in India: A New Frontier in Conservation Cuisine

Move over, wine pairings; it’s time for whisky pairings to step into the limelight in India. And when that whisky not only promises to tantalize your taste buds but also aids in safeguarding a vanishing avian species, it’s even more remarkable.

The subject of our conservation efforts is none other than the Great Indian Bustard, affectionately known as GIB or “godawan” in Hindi, which has been alarmingly categorized as Critically Endangered on the IUCN Red List. Once a familiar sight in the scrublands of Rajasthan, this majestic bird has been relentlessly hunted for sustenance and sport, pushing it to the brink of extinction. Standing as one of the largest flying birds globally, the GIB boasts an impressive length of up to 1.2 meters and can weigh as much as 15 kilograms. While it may not win any beauty contests with its brownish plumage, elongated legs, and neck, it once vied for the title of India’s national bird.

Recent estimates paint a grim picture, suggesting that a mere 120 GIBs remain in India.

In early 2023, an alcoholic homage to this noble creature emerged in the form of Godawan whisky, crafted as part of corporate conservation endeavors for the GIB. This artisanal single malt, distilled in the town of Alwar, Rajasthan, utilizes locally sourced barley and employs water-efficient methods, paying homage to the arid landscapes of its origin. Infused with a medley of Indian botanicals reminiscent of gin, it boasts flavorful notes of raisin, fig, apricot, and caramel.

Championing the cause alongside the whisky is Chaitanya Raj Singh, a social entrepreneur and scion of the Jaisalmer royal family, who collaborates with Diageo, the parent company of Godawan whisky, to spearhead conservation initiatives. Singh underscores the collaborative efforts between the company and the Indian Ministry of Environment and Wildlife to secure grasslands—the preferred habitat of GIBs—to facilitate breeding and, ideally, revival of the species.

“This conservation initiative is a step in the right direction. And we hope that we will be able to save the bird… the way it happened for the tiger,” Singh remarked, drawing parallels with the successful conservation efforts that pulled the Royal Bengal Tiger back from the brink of extinction in India.

With its velvety texture and nuanced hints of smoke and spice, Godawan whisky proves to be a fitting accompaniment to red meat, akin to the traditional pairing of red wine. Singh favors savoring it alongside his signature laal maas canapés, a contemporary rendition of the quintessential mutton curry synonymous with Rajasthan’s culinary heritage. Traceable to royal kitchens, laal maas allegedly originated with game meats like deer and wild boar, though Singh contends it has always been associated with mutton.

“Meat, especially mutton, has been an integral part of the diet of people here in Rajasthan,” Singh elucidated, noting the dish’s regional and familial variations in spice blends and cooking duration, where a slow simmer enhances its flavors.

The dish comprises a luscious gravy enriched with onions, garlic, ghee, yogurt, and an array of spices including cayenne pepper, cardamom, cloves, and bay leaves, eschewing tomatoes in its classic rendition. Traditionally, it embraces the fiery kick of local Mathania red chili powder, alongside hotter variants, although Singh opts for a milder profile to cater to diverse palates. “The whisky will also complement the mellower flavors of the laal maas canapés,” he added.

Here’s the recipe for Singh’s Laal Maas Canapés:

Laal Maas Canapés Recipe by Chaitanya Raj Singh

Serves 4

This rendition of laal maas presents a drier variant of the curry, served atop Indian flatbread such as roti or naan, ideal for relishing as an appetizer or finger food.

Ingredients:

For the laal maas:

– 250g Greek yogurt

– Turmeric powder

– 500g mutton, cut into 2 ½cm (1in) pieces

– Ghee

– 10g garlic paste

– 10g ginger paste

– Salt

– 50g onions, chopped

– 50g tomatoes, chopped

– 2-3 whole cloves

– 2-3 cardamom pods

– 1 bay leaf

– 10g coriander powder

– 5g cumin powder

– 15g red chili powder

– Coriander leaves and fried garlic, for garnish

For the canapé base:

– 250g wheat flour

– 180ml warm water

– Salt

Method:

  1. In a bowl, combine yogurt with a generous pinch of turmeric. Add the mutton pieces and marinate for at least 2 hours.
  2. Heat ghee in a non-stick frying pan. Add garlic and ginger paste, cooking until fragrant and slightly golden. Incorporate the marinated mutton, seasoning with salt.
  3. Introduce chopped onions and tomatoes, sautéing until onions turn golden. Add cloves, cardamom, and bay leaf, cooking for 10 minutes. Stir in coriander powder, cumin, another pinch of turmeric, and red chili powder.
  4. Pour enough water to cover the mutton, bringing it to a simmer. Cover and cook for 5-7 minutes until the meat is tender. Uncover and simmer until a rich gravy forms.
  5. For the canapé base, mix wheat flour with a pinch of salt and enough water to form a dough. Cover and let it rest for 5 minutes. Shape into balls, flatten into bases, and cook in a non-stick pan until golden on both sides.
  6. Top the bread with mutton pieces, garnishing with fried garlic and fresh coriander leaves. Serve hot.

By combining the allure of fine whisky with the culinary heritage of Rajasthan, Chaitanya Raj Singh endeavors to not only tantalize palates but also contribute to the preservation of India’s natural treasures, one sip and bite at a time.

Indri-Trini: India’s Own Single Malt Clinches Best ‘New World’ Whiskey Title

India’s prideful domestically produced single malt brand from the Piccadily Distilleries, Indri, has once more secured a place among the finest whiskies globally.

Indri-Trini, India’s inaugural triple cask single malt, has clinched the title of Best ‘New World’ Whiskey, accorded by the renowned US-based alco-bev platform, VinePair. This recognition further solidifies Indri’s standing as one of India’s swiftest expanding single malt brands, both domestically and internationally. This triumph follows the previous accolade bestowed upon Indri Diwali Collector’s Edition, hailed as the Best Whisky in the World by clinching the “Best in Show, Double Gold’’ award at the esteemed Whiskies of the World Awards 2023. Since its inception in 2021, Indri-Trini has amassed over 14 international accolades, propelling India to unprecedented peaks in the realm of premium single malts.

Drawing from consumer-oriented tastings of numerous whiskies worldwide over the past year, VinePair handpicks one exceptional bottle from each whiskey category. Assessing criteria such as flavor, balance, depth, and complexity relative to their respective price points, the platform unveils a roster of the World’s Best Whiskeys at the onset of each year. This year, the lineup features Indri Trini as the Best ‘New World’ Whiskey alongside Wilderness Trail Small Batch High Rye Bourbon as the Best Bourbon; Jack Daniel’s Bonded Rye as the Best Rye; Glenglassaugh Sandend Highland Single Malt Whisky as the Best Single Malt Scotch; Teeling Small Batch Irish Whiskey as the Best Irish Whiskey; Mars ‘The Lucky Cat May & Luna’ as the Best Japanese; and Alberta Premium Cask Strength Rye as The Best Canadian Whisky, among others. Notably, Indri stands as the sole Indian brand on this esteemed list.

Expressing his sentiments on this feat, Siddhartha Sharma, the Founder of Piccadily Distilleries, remarked, “The Indian whisky industry is witnessing a glorious emergence, and Indri takes pride in leading this transition. The surge in the popularity of Indian single malts and Indri among consumers and critics worldwide is evident on multiple fronts. The recent recognition by VinePair is yet another feather in our cap. Being acknowledged as the sole Indian single malt whisky is gratifying and bolsters our commitment to crafting high-quality whisky, which has become the preferred choice for consumers.”

Indri-Trini distinguishes itself as India’s inaugural triple-cask single malt whisky, distilled in a facility located in the village of Indri, Haryana. The appellation “Trini” pays homage to the trio of three coveted casks in which the whisky undergoes maturation—ex-Bourbon, ex-French wine, and PX Sherry. The triple cask aging imparts a distinct flavor profile, unveiling delightful hints of caramelized pineapple, vanilla, black tea, raisins, honey, and a lingering finish of sweet fruity nuances. Meticulously crafted utilizing the finest 6-row Indian barley sourced from Rajasthan, it pays homage to the region’s longstanding traditions.

Indri-Trini is readily available across 19 states in India and 18 countries internationally.

Affordable Excellence: A Guide to 10 Outstanding Scotch Whiskies Under $60

Scotch whisky enthusiasts understand the magic that unfolds in the $50 to $60 price range. This sweet spot offers a more refined and special experience, with a tantalizing depth in oak, craftsmanship, and flavor diversity. In this entry-level arena for most Scotch whisky brands, we’ve curated a list of 10 exceptional bottles, all under $60, readily available at most liquor stores. Keep in mind that Scotch whisky prices can fluctuate due to factors such as import tariffs and shipping fees, and regional variations may also play a role in pricing.

  1. Glenfiddich Single Malt Scotch Whisky Aged 12 Years

ABV: 40%

Average Price: $50

Tasting Notes:

Nose: Creamy like vanilla pudding, bright pear orchard vibe, mild toffee, sweetgrass, and hints of oak.

Palate: Soft woodiness, candied pear, vanilla cream, soft cinnamon spice, and gentle malts.

Finish: Light and approachable with lingering pear, vanilla cream, mild spice, and a silken mouthfeel.

This entry-level Speyside whisky, aged in a blend of American and European oak, boasts a creamy vanilla pudding nose with notes of pear, toffee, and mild oak. The palate offers soft woodiness, candied pear, and a touch of cinnamon spice, leading to a light and approachable finish with a silken mouthfeel.

  1. Laphroaig Islay Single Malt Scotch Whisky Select

ABV: 40%

Average Price: $56

Tasting Notes:

Nose: Red fruit, plums, nuts, and peated maltiness.

Palate: Fruity with mild spice, Ace bandages, smoked salts, and malt.

Finish: Lingering fruit and wood with a distant wisp of smoke and Band-Aid.

Crafted by Master Distiller John Campbell, this Laphroaig whisky showcases the diversity of casking processes, with a nose featuring red fruit, plums, and peated maltiness. The palate offers a fruity, mildly spicy experience, with a finish marrying fruit, wood, and a subtle smokiness.

  1. Bruichladdich The Classic Laddie Scottish Barley Unpeated Islay Single Malt Scotch Whisky

ABV: 50%

Average Price: $53

Tasting Notes:

Nose: Wildflowers, granola bars, brine, salted caramel, orange oils, and softwood.

Palate: Seaspray, tart apples, Caro syrup mid-palate sweetness.

Finish: Sweet oak dominates, fading into a spicy malt with sea salt.

Bruichladdich’s unique philosophy shines in this unpeated whisky with a nose of wildflowers, brine, and salted caramel. The palate delivers seaspray, tart apples, and a sweet oak finish with a touch of spice, making it a great choice on the rocks or in whisky-forward cocktails.

  1. Highland Park Single Malt Scotch Whisky 12 Years Old

ABV: 40%

Average Price: $53

Tasting Notes:

– Nose: Rich holiday cake with dark spices, dried fruits, candied citrus, nuts, and a hint of smoke.

– Palate: Fragrant honey, sweet texture, and a touch of sweetness.

– Finish: Chimney smoke on a snowy day, connecting peated malt and dark bourbon.

– Hailing from Scotland’s far north Orkney Islands, this unique whisky offers a nose of rich holiday cake and a palate with fragrant honey and sweet texture. The finish, reminiscent of chimney smoke on a snowy day, bridges the gap between peated malt and dark bourbon.

  1. The Balvenie Single Malt Scotch Whisky DoubleWood Aged 12 Years

ABV: 43%

Average Price: $59

Tasting Notes:

– Nose: Soft and floral honey, vanilla extract, red berries, and wine-soaked oak.

– Palate: Marzipan, cinnamon, plum trees, tree bark, and leather.

– Finish: Spicy malt, hot cinnamon, and honey tobacco.

– Pioneering the “double aging” trend, this unpeated single malt offers a nose of floral honey and red berries. The palate meanders through marzipan, cinnamon, and plum trees, culminating in a finish with spicy malt and honey tobacco.

  1. Chivas XV Blended Scotch Whisky

ABV: 40%

Average Price: $50

Tasting Notes:

– Nose: Orange marmalade, cinnamon, clove, and mincemeat pies.

– Palate: Dark dried fruits, soft berries, butterscotch, and caramel-laced toffees.

– Finish: Lush and creamy with vanilla, mincemeat pie, brandy-soaked dates, and Christmas pudding.

– A classic Chivas blend aged for 15 years, this whisky delights with a nose of orange marmalade and mincemeat pies. The palate unfolds with dark dried fruits, soft berries, and a creamy, lush finish, making it perfect for sipping on the rocks or in cocktails.

  1. Aberlour Speyside Single Malt Scotch Whisky Double Cask Matured Aged 12 Years

– ABV: 40%

– Average Price: $59

– *Original Tasting Notes:*

– Nose: Brandy-soaked orange peels, almonds, sweet sherry, vanilla creaminess, and a hint of chocolate.

– Palate: Bitter and creamy chocolate, brandy-soaked orange, pear, cherry, and marzipan nuttiness.

– Finish: Stewed fruits, soft tobacco, and vanilla creaminess.

– *Paraphrased:*

– A cornerstone whisky for brands like Chivas, this soft unpeated single malt offers a nose of brandy-soaked orange peels and almonds. The palate features bitter chocolate, brandy-soaked fruit, and a finish with stewed fruits and vanilla creaminess.

  1. Ardbeg An Oa Islay Single Malt Scotch Whisky

– ABV: 46.6%

– Average Price: $54

Tasting Notes:

– Nose: Slow-smoked peaches, cherrywood, smoky savory herbs, and black licorice.

– Palate: Butteriness, burnt toffee, nutmeg, walnut, Earl Grey, and woody maple syrup.

– Finish: Salted black licorice, florals, singed savory herbs, and black-pepper-covered brisket fat.

– A quintessential Islay peated whisky, this Ardbeg expression features slow-smoked peaches and savory herbs on the nose. The palate is buttery with burnt toffee and nutmeg, leading to a finish with black licorice, florals, and a hint of smoked brisket fat.

 

  1. Glenmorangie Highland Single Malt Scotch Whisky “The Lasanta” Aged 12 Years

– ABV: 43%

– Average Price: $52

-Tasting Notes:

– Nose: Subtle spice, creamy toffee malts, honey, brandied berries, and vanilla tobacco.

– Palate: Dried fruit, leather, nuttiness, spicy orange, and dark chocolate.

– Finish: Creamy vanilla, marzipan, brandied pear, and dark dried berries.

– Glenmorangie’s 12-year-old expression boasts a nose of subtle spice and creamy toffee malts. The palate offers dried fruit and nuttiness, with a finish highlighting creamy vanilla and brandied pear, creating an easygoing sipper.

  1. Oban Little Bay Single Malt Scotch Whisky Small Cask

– ABV: 43%

– Average Price: $57

– Tasting Notes:

– Nose: Smoked prunes, plums, dates, creamy malts, walnut bread, and orange saltwater taffy.

– Palate: Clove-studded oranges, malted vanilla, saltwater taffy, stewed pear, brandy, and spiced nutty apple cake.

– Finish: Spiced nutty apple cake with a buttery crumble along a damp wooden pier.

– This Highland whisky from Oban, aged in small casks, presents a nose of smoked prunes and creamy malts. The palate features clove-studded oranges, saltwater taffy, and a finish reminiscent of spiced nutty apple cake along a damp wooden pier.

 

These 10 outstanding Scotch whiskies under $60 offer a diverse range of flavors and profiles, making them accessible to both novices and seasoned enthusiasts. Whether you prefer the bold peatiness of Islay or the refined sweetness of Speyside, this selection provides a delightful journey through the world of Scotch whisky without breaking the bank.

Sugar Angels India: A Sugar Artist’s Initiative

A Sweet Unity: Indian Sugar Artists come together to “Decorate as One”.

This Christmas season Cake Artists from diverse corners of India came together to to pay homage to the skill and artistry of sugar creators worldwide to form a group called Sugar Angels India: A Sugar Artists Initiative.

The Confectionary Artists have embarked on this shared journey, each contributing their unique flair to make this a vibrant group through collaborations and workshops to support each others businesses.This would be an artistic platform for experimentation and the exchange of innovative techniques.

This collaboration happened quite by chance when through an online interaction on social media, the artists joined a common Christmas Themed Event to showcase the beauty and creativity of the Sugar medium. The creator of this group, realising that many sugar artist were coincidently from the same city, saw it as an opputunity to come together to showcase the incredible diversity within the world of Sugar Artistry.

Coming together like this is an effort to pushed the boundaries of traditional cake design.

It began with meticulous planning and coordination, as artists exchanged ideas and inspirations through digital platforms. Some artists specialise in fondant sculpting, while others excelled in intricate piping techniques or innovative flavour combinations and various sugar mediums.

They plan to showcase their talent each month with a relevant theme and broadcast it on social media. There interaction would also involve frequent group meets and various up-skilling workshops to grow together as a community. Sugar Angels India is a testatment to the collective creativity of cake artists and aimed at bringing the Cake/Sugar community together.

We connected with the creative force behind this group,  Ancy James, a Journalist and Sugar Artist at Ancy’s Sugar Art Academy, Bengaluru.  She brought together some powerful narratives of these wonderful Sugar Artists collective specially for our readers. Each individual Artist’s backstory is a testament of how Sugar/Cake Art has the power to connect and inspire.

With Inputs from Sugar Artists Srijani and Jully Freddy.

Read on as members of  Sugar Angels India: A Sugar Artist’s Intiative  share their incredible journey into Cake Artistry

ancy

Ancy James

Sugar Artist/Chef Trainer, Ancy’s Sugar Art

Fb: Aancy james
Instagram: james_ancy
Email: ancysuhana@gmail.com

I read this quote sometime back “..everything in life that matters , requires risk..” It lies at the source of my back story of my journey into the Sugar world. My first experiences with baking came at home with my mom. Baking was our favourite ritual of the holidays . Later I started accompanying my dad in getting our annual Christmas plum cakes baked and spent many long hours learning the recipe and patience required for baking. Both my parents are proficient bakers and Masters of flavour. I was a Television producer for 17 years till my daughters ill-health made me leave my corporate job and consider doing my own business in order to have some sense of discipline in my working hours. At this phase of my life being a Master of my own time was crucial to me. Over the years I had been getting rave reviews about my Signature Christmas plum cakes, recipe handed down by my parents. It seemed like the ideal time for me to learn it professionally in the form of a culinary diploma. I also used this period to also get some certifications of some classic wedding cake techniques from international artists who were travelling to India at that time . I successfully ran my business in New Delhi, India for 2 years doing many customized birthday and wedding cakes . I also designed my signature hanging chandelier cake design in the year 2016, floral displays , 3d carved cakes and 3d royal icing cookies. Unfortunately a year after that I got diagnosed with depleting bone health and I understood that has been the main reason for my recurrent body pains and fatigue. I used this time to write as a reporter writing profiles and interviewing  Master Sugar Artists  around the world for a bakery magazine and continued being a part of the sugar and cake community . I told their stories of how and shared their niche styles of creating Sugar Art. It was also this year where I had enough of the hospital visits for my back pains and soon I started working out and later running marathons to get my energy levels in check and make my bones stronger . I became a fitness enthusiast and a marathoner in the last 3 years. That year with having lost 12 kgs and regained my bone health and energy levels. I also join as a Chef trainer for one year at a culinary institute teaching their diploma course . With the pandemic lockdowns my family had to shift to Bangalore for my husbands work in 2020. Now with this dynamic group, “Sugar Angels India: A Sugar Artists collective “, I feel we have a small family of likeminded sugar artists who can support and motivate each other to consistently keep creating Sugar Masterpieces . The goal is in keeping our ideology based on inclusivity My own goal is to keep improving every month and become a consistent artist and push my artists boundaries with each month’s challenge . I have a vision not just for the Bangalore Sugar/Cake community to be filled with inspiring and kind individuals who keep charming the community with their cake creations. I also hope to learn a lot from my most talented fellow Sugar Artists and build a strong  community.

srijani

Srijani Vengala

Instagram: Srijanivengala
Email: srijani23106@gmail.com

Hi! I’m Srijani, a 17-year-old self-directed learner who loves baking. I take the responsibility of learning, I learn what interests me in different ways, in my own pace, way and style along with my cohort in aarohi community. Baking has been my hobby since I was 10. Back then, I’d make about 4-5 cakes a year, but now I bake that many in a day!

I got into baking by watching fun cake decorating videos on YouTube. When I turned 16, I felt the pressure to find a passion. I have lots of interests like cooking, writing, reading, making reflection games, painting, traveling, dancing but baking is on top of the list.  In the past year, I went deeper into baking and even started my own blog and Instagram page. I’ve baked lots of cakes, cookies, cupcakes, bread, and much more. I explored about each ingredient with series of experiments

I’ve learned a ton by doing research, talking to other bakers, going to events, doing internships, doing projects, attending workshops, reading books, setting up stalls, and, most importantly, baking every day. YouTube has been my main teacher, and as I learned more, my love for baking grew too. Learning to bake is a journey that never ends. We always have to update and upgrade ourselves. This journey of learning to bake on my own not only gave me lots of skills but also shaped who I am today.

I specialize in baking different theme cakes, biscuits, royal icing and cookies. In the plan of setting up my own home bakery. Let’s see what this journey unfolds.

Pritu

Pritu

Fb: Pritu Tandon
Instagram: homelybakesbyp2
Email: pritu.cse08@gmail.com

? Sharing Sweet Moments with Pritu’s Delights from “Homely Bakes”! ?✨

Come step into my kitchen, where the comforting scent of homemade treats tells a story of family, care, and the simple joy found in every bite. I want to invite you into the heart of my home, where my passion for baking began as a humble solution to the everyday struggles of a family with unique tastes and dietary needs.

A Family’s Sweet Journey: Baking with Love and Purpose ??

Life at home with kids, diabetic parents, and a vegan husband meant navigating through a maze of tastes and preferences. Store-bought treats were a luxury, and I found solace in my kitchen, armed with flour, sugar, and a dash of love. Baking started as a solution, a way to offer something special to those I hold dear.

It wasn’t about extravagant creations but the small, heartfelt gestures that come with a homemade cookie or a slice of cake. Baking became my daily ritual, a way to show love and care through the simplest yet most cherished bites.

Wholesome Indulgence: Baking from the Heart ??

In my kitchen, sweetness is redefined with a unique cake technique that embraces the goodness of whole wheat and fruits. I believe in using less refined sugar, opting for the natural sweetness of jaggery or dates. The magic unfolds as I adorn each creation with premium whipped creams and milk products(dairy/non-dairy), ensuring a delightful treat that not only tastes good but also feels good.

These treats aren’t about following trends; they’re about sharing the love and joy that a homemade slice of goodness can bring. Whether you follow a vegan lifestyle, are health-conscious, or simply love a good treat, my creations are designed to bring a sense of comfort and joy to your table.

A Life Beyond Baking: Tech, Art, and Wellness ??

Beyond the clatter of pans and the hum of the oven, I’m a tech enthusiast with a background in IT. I’m just a home chef who loves to simplify life’s chores with a touch of innovation. Small apps here and there, making daily tasks a little easier, all with the goal of more time for the things that truly matter.

And then there are the quiet moments—drawing with my daughter and taking leisurely walks. These aren’t grand adventures; they’re the small, everyday joys that make life sweet and simple.

So, come on in and join me in this journey of cozy kitchens, shared smiles, and the joy of simple, homemade sweetness. Let’s create memories, one bite at a time. ?✨ #CozyKitchenChronicles #HomemadeJ

manpreet

Manpreet Kaur

Fb: manpreet170619

Instagram: chocolicious_by_manpreet

Email: manpreet170619@gmail.com

Hi, I am Manpreet Kaur from New Dellhi

Initially, I started Baking for my family as a hobby. Once, one of my friends asked me to bake a cake for her father’s birthday , I thought of giving it a try thats how I took my first order and all appreciated it and that’s how my baking journey begins. It’s been almost 4 years of baking experience now. Now  baking makes me happy and my cakes make others happy.

I enhanced my cake baking and decorating skills by attending short courses which edit to my learning process and I started executing them in my orders.

deepika

Deepika

Fb: Dee Baker
Instagram: dee_baker
Email: deebakerbakes@gmail.com

Baking has always been my heart’s calling, an avenue where I could unleash my creativity and bring something new into existence. I’m not just an engineer by degree; I’m an engineer turned baker, merging the precision of designing circuits with the artistry of crafting delectable cakes.

My journey into baking was a natural progression, fueled by a genuine love for the process. The transition from circuits to cakes may seem unexpected, but for me, it was a seamless blend of technical expertise and a passion for creating something beautiful. This unexpected fusion of skills has proven to be a unique advantage, infusing my baking endeavors with both precision and artistic flair.

One of my proudest skills is my piping technique – a game-changer in the world of cake decoration. It’s a seemingly simple yet transformative method that can turn even the most basic cake into a stunning masterpiece. I’ve honed this skill with meticulous attention to detail, ensuring that each creation is a work of art that leaves a lasting impression.

Apart from baking for my business, my free time is synonymous with more baking. It’s not just a hobby; it’s a lifestyle. I find myself constantly experimenting with new recipes and exploring innovative techniques. The kitchen is my creative haven, and I’m always striving to make myself better in this field. My goal is simple: to give only the best to my customers, and I’m willing to master everything that will make that aim a reality. This relentless pursuit of improvement is not just a professional aspiration; it’s a personal commitment to delivering not just products but experiences that linger in the memories of those who savor the magic of Dee Baker’s creations.

Baking isn’t just a profession for me; it’s an ongoing journey of self-improvement and a way to express my artistic inclinations. My unique blend of engineering precision and baking artistry sets me apart, and I view every challenge as an opportunity to enhance my skills. Free time means more baking, more experimentation, and a continuous quest for perfection.

In my world as Dee Baker, every cake is a piece of my heart. It’s not just about the ingredients; it’s about the dedication, innovation, and, above all, love that goes into each creation. Baking is more than a culinary pursuit; it’s a form of self-expression that captivates the senses and leaves a lasting imprint on the palates of those fortunate enough to experience the magic of Dee Baker.

Rajashree

Rajashree – J&J cake house

I love Baking now my passion and I’ve always enjoyed it. I wanted to do something on my own, something that I enjoyed. When I started baking for my family and friends, everyone loved it. Their feedback encouraged me to do more of it. That is how J&J cake house was born.

I  used to decide pricing based on many factors like the material cost, time and effort, amount of customization, design aspects of the cake and delivery.

shraddha

Shraddha Sharma

Instagram: kitchencakes96

Email: Shraddha.sharma@smgi.edu.in

From a Molecular Biologist to a A Biology Lecturer i never realised that a creative  baker hidden inside me.I was baking  cakes just for my family and friends  for many years.All thanks to my friends  who motivated me to take up baking as a profession.During lockdown when people were hesitant about buying cakes from outside it was my turn to take up my hobby as a profession.

I started my baking profession with full boom during lickdown and appreciation of my work motivated me to devote more time in baking.Love of my clients always kept pushing me more towards baking when I was still working as a biology lecturer.

I am a self learned baker who turned her passion in to profession.

I am  a proud mother of two kids, Biology Lecturer since last more than a decade and still impress people with my creative cakes and other baked items.I love to sing devotional bhajans and motivate people towards spirituality.

Often people ask me that how do manage with your job, kids and baking?

I smile and say …”Jab aap kisi kaam ko shiddat se chahte hain toh sari kaynaat aapko wo kaam kerne ka time de hi deti hai “

What kept me baking was the appreciation by my clients…many a times people told me that you are PhD and from medical background why are you doing this work…trust me this is something which works as a medicines for me. Baking is not only a source of earning gor me but it’s a  way by which I get so much of mental  peace.When people don’t stop saying thankyou thankyou for my work all my hard work gets paid.

I love baking nothing can stop me doing that.

jully

Jully Freddy

Fb: sweetstation@Delicaciesfromhome

Instagram: urssweetstation

Email: urssweetstation@gmail.com

Sweet Station Sweet Station’s story is a tale of resilience and passion. Its founder, armed with a postgraduate degree in MCA, transitioned into the realm of motherhood, setting the stage for a unique journey. Despite facing challenges in pursuing a traditional career, the love for cooking and baking remained a constant source of inspiration. Supported by the unwavering encouragement of family and friends, the dream of establishing a career in the culinary world began to take shape.

The initial steps involved revisiting the basics, honing skills, and seeking knowledge from professional chefs. Basic baking courses provided a solid foundation, gradually building confidence. With faith and perseverance, the dream materialized into Sweet Station—a haven for homemade, homebaked, and handcrafted delights, perfect for all celebrations.

Sweet Station takes pride in crafting flavorful and delectable bakes, distinguishing itself by steering clear of artificial flavors and store-bought ingredients. The commitment to using natural, quality components ensures a taste that stands out.

Beyond merely satisfying taste buds, Sweet Station holds a deeper commitment to societal well-being. A visionary move saw the introduction of healthier options such as Wheat breads and Millet breads. This stems from a profound sense of responsibility towards providing families with wholesome food choices.

The ultimate goal for Sweet Station extends beyond being a mere bakery; it aspires to be the go-to destination for all your healthy baking needs. The vision is clear—to offer a comprehensive solution for those seeking not only delicious treats but also mindful, nourishing options. With dedication, perseverance, and a touch of divine grace, Sweet Station continues to grow, embodying the fusion of passion and purpose in every creation.

Sweet Station is set to strengthen its wings by partnering with Sugar Angels—a like-minded team sharing a common vision. Sweet station eyes at getting a mutual assistance and support also having a mutually business relationship going ahead.

vini

Vini Philip

Instagram: vinscakecrush
Facebook: vini philip
Email: viniwin07@gmail.com

We are all busy meeting our life needs on daily basis.There is no much room in life to nurture any hobbies that you already have or to discover a new exciting hobby to try specially when you are an IT professional and a mother of two kids and also living in a city where your life and time both stuck in traffic.The Pandemic was the time, when really I and for that matter many of us would have found their new likings which eventually would have become their hobby turned into passion. It did n my case indeed, but not to the extent that I choose to leave my current IT job .

So I grew interest in baking during pandemic , by started baking decorative cakes for my kids’ birthdays , as getting cakes during lockdown was not possible . I grew up watching my mother trying out all different delicacies for us and one among them was cake, she used to bake amazing ones . And probably pandemic gave me the opportunity to put those memories into action . When I initially started, all neighbours appreciated the efforts. And finally when I started getting requests for orders, I was thrilled to take up those opportunities to explore the sugar world even more closer. After every cake, the smiles and word of appreciation that I used to receive, gave me a strong push to come up with something better next . Internet is a World Wide Web of ‘Gyan’(knowledge and experiences), all you have to do is look for right information, keep learning and put into practice. I always enjoy doing unique design every time, putting my full heart and soul into making those sugar art pieces.

Each time I bake, I feel a spark of joy in my soul. It feels like, I am born to mix flour and make magic from it.

As I am into full time IT job, it is not possible for me to drive full time parallel baking business alongside . I do take orders occasionally as time permits.

I wish to see this passion of mine growing into a bigger dream with all your support . Please visit the insta handle @vinscakecrush, surf through the content and leave your likes, comments and share the word to support me in this sugar world journey.

prajna

Prajna

FB: Prajna Halambi

Instagram: prajnakh

Email: prajna.kh@gmail.com

Bakery products are always my favourite and now my kids also like those, be it cakes, biscuits, breads or puffs.Growing up i always thought that baking was difficult and only done at bakeries since i had not seen anyone in my family baking. This was until Usha athae ( my maternal uncle’s wife) bought a homemade chocolate cake for my 10th or 11th birthday ( can’t remember exactly ). It was amazing to me and my brother and we loved it, it was nothing like the ones we ate from the bakeries and also it was eggless. We always thought that cakes were made only with eggs and we can’t make one at home as we are vegetarians. So this cake from my athae  opened up the possibility of baking at home and that too eggless. Looking at our love for cakes, my mom learnt from my athae on how to bake, and my dad bought an oven ( the old bajaj oven which is round in shape) for my mom. From then on my mom would bake us cakes and butter cookies very often. My school friends would always go gaga about the chocolate cake baked by my mom.

 Strangely i never tried to bake all those years growing up and even after my marriage. Though it was always in the back of my mind, I used to push it away thinking that investing in an oven was not worth it and I would not use it so much. Fast Forward to 2014 with my two boys growing up I thought that I should learn to bake for them. I invested in an otg and started looking for eggless recipes online and trying them out. Some of my bakes turned out good and some were disasters. Nevertheless I learnt from my mistakes and worked on improving myself. First time I tried baking for my elder son’s birthday, though my frosting was not up to the mark but kids loved it. It made my day. From then on till date I bake a cake for my boys birthday every year. Apart from that my close friends trust me and  order cakes on all occasions. With the constant support from my family and friends I am  taking  small steps towards baking as my profession.

Before covid i used to bake cupcakes in large no for schools through a friend who had a catering business. It all stopped with the lock down. With my husband’s encouragement I started taking some online courses from reputed chefs from the industry to improve my skills and knowledge.

This was also the time I officially launched vivy’s chocoffair. Apart from being a passionate baker I am also a chocolatier.I craft my own bean to bar chocolates from the cocoa beans from our own plantation in coorg. All said and done, Vivy’s chocoffair is taking its baby steps and I am learning and growing as a baker. Now being a part of Sugar Angels by Ancy from Ancy’s sugar art is like taking one step away from my comfort zone and stepping into a new world of baking , which will help me grow as a baker and make new friends in the process.

anjana

Anjana Madhusudhan

Instagram: Anjanamadhu271109
FB: Anjana Madhusudhan
Email: kookieskakesnbakes@gmail.com

“Until my brother and I were 10 years old my Mom used to make cakes for our birthdays and also having a sweet tooth baking piqued my interest. My 1st foray to baking was through Fondbites School of Sugar Arts in Velachery, Chennai with Ms Subhashini Ramsingh. I graduated from The Institute of Culinary Education, New York with a Diploma in Baking and Pastry Arts (Dec 2016 to Oct 2017) & an Advanced Cake Decorating Programme (Feb 2018 to May 2018). While the Baking and Pastry Arts Program focused on baking and science behind the bakes the Advanced Cake Decorating Program focussed on various techniques of decoration like piping with butter cream and royal icing and structural cakes. As part of my externship worked for 3 months in Roots Steakhouse, Morristown, New Jersey(Aug 2017 to Oct 2017). Did a variety of cakes like a chocolate tower cake, carrot cake with cream cheese frosting and various other bakes. Once I graduated worked at Carlos Bakery from Jul 2018 to Jan 2019. Made a variety of bakes like doughnuts, cupcakes, Danish, apple turnovers, croissant, fondant topped cookies. Made various fillings such as apple pie, french cream, lobster tail, whipped cream and chocolate mousse. Having come back to India, found a lot of my family and friends preferred egg free gelatin free bakes so the conception of Kookies Kakes and Bakes came to life. My 1st bake once the inception was for a friend. Made a Kashmiri Kahwa Cake (Recipe courtesy Chef Smriti Iyer of Smriti’s Special). Subsequently made a lot of different cakes for friends and family and other bakes. In Feb 2023 had a stall in Phoenix Mall, Velachery and sold Brownies and Dessert Bars (Apple crumble bar, Almond crumble bars, Biscoff bars and Caramel Cashew bars). Had a good response and it was nice to hear what people liked and preferred and also what people are looking for in a baked item. In Oct 2023 I had prepared 50 hampers for Diwali (10 for friends and the balance for a corporate office). It consisted of the following items: 1. Karachi Biscuit 2. Jeera Ajwain Cookies 3. Masala Granola 4. Pistachio and Almond Bar 5. Brownie with a cookie crumble 6. Dates filled with nuts and Praline This in particular taught me the importance of planning in advance and what are all needed to plan for a Hamper. While the baking portion of the hampers was easy to do, this experience taught me how to have proper communication with client, the quantities of goodies needed for the hampers and the different genre of individuals I had to interact with to get the hampers together. It truly was a learning curve for me. So to stay updated in the field of baking have attended both online and offline classes from renowned Chef’s such as Smriti Iyer, Zulekha Badar, Karthika Shravanti, Zareen Shaukat, Gauri Kekre, etc , each giving their perspective in the baking and arts field. My goal to start the business was to use the funds to provide cakes/pastries to children and families in villages and rural areas.

sujatha

Sujatha Kiran Kattishettar

Instagram: zepellin_treats

I am an IT professional and last worked with Oracle. IT can be a very taxing career over a period of time. In addition to that, there were health issues at home. Thus I quit my IT profession in 2018. Why I got into Food Business? Working as an IT professional was a means to earn money, but making different varieties of food was always my passion. I could always decide on a good menu. As a young girl, I would always suggest to my mother what goes well with a dish. My mother was a perfectionist in whatever she cooked. Together we cooked a delicious meal. In 2019, I, together with my sister in law, started making Indian traditional food. She introduced me to her friends and gave them samples of what I made. Then, towards end of 2019, Covid happened. I stay in a big apartment complex, so with hotels and eateries getting closed, it opened a big opportunity for people like me. I supplied breakfast and lunch. My realisations: Professional shortcomings. Need for a set system. Identifying what to make when. Looking for suppliers of raw materials. Over came professional shortcomings by doing short term online courses. Setting a system is an ongoing process. Today after nearly 4 years, I humbly aim to keep the Indian traditional festival foods available.

● Baking: I keep my cakes simple as decorating them is my weakness. So I make simple, tasty Christmas cakes, Mawa cake, pound cake, coffee cake etc. However, I bake Lasagnes veg and non veg, Spinach and mushroom pie, Gingerbread cookies.

● Chocolates: Started making chocolates for my son, but loved by most, young and old. I make chocolate walnut fudge, truffles, liqueur chocolates,etc.

● Being from Karnataka, I picked up most of the savouries and sweets from my mother, friends, relatives and the training company, Alippo, for festivals like Makar Sankranti, Holi, Ugadi, Ganesh Chaturthi, Dassera, Diwali, Christmas and New Year.

● Then the occasional specialities ordered by my friends and neighbours like Enchiladas, Quesadillas, Falafel sandwich, Various types of cheesecakes (Tiramisu, the most popular of all) for small parties at home.

● Another point I would like to make, my savouries and sweets have gone to Australia, UK, US, Sweden and Canada, when people travel to these places. Covid gave a lot of opportunities, like there was a baby shower happening in US, so they wanted me to send some treats to their relatives in India, so they could have it during the zoom ) meeting. People buy these savouries even to gift their friends and relatives in Bangalore instead of store bought sweets.

● My USP: All orders made only after order is placed, thus assuring freshest dishes.

● Most dishes can be ordered all round the year , except where ingredients are seasonal. Other Interests: Packaging: Always on the lookout for attractive packing materials. If need be, I make my own packaging boxes as well.

shilpa

Shilpa Sajan

FB: Tiramisu
Instagram: mittu436 Email:shilpas673@gmail.com

In my school days, a group of four girls, including myself, stumbled upon the joy of baking on a lazy Sunday. What started as a casual weekend activity soon turned into a delightful venture as we began creating cakes for neighbors’ birthdays. Our diverse team, each with unique talents in decoration, baking, greeting card design, and social media management, quickly gained recognition.

Shik

Our journey took an unexpected turn when a talented artist from the neighborhood joined us, sharing her decoration techniques. This collaboration sparked a creative fire, leading us to venture into selling cakes, complete with personalized greeting cards, using the power of social media.

As college life unfolded, my passion took a back seat, only to resurface when I started working. Baking muffins and banoffee pies for colleagues became a heartwarming experience as their appreciation fueled my desire to explore this culinary path. Slowly, my focus shifted to crafting niche delights—muffins, small event cakes, and banoffee pies—each creation a testament to my evolving love for the art.

Though dreams of a grand bakery persisted, life’s responsibilities often redirected my path. Yet, within my small corner, I’ve built a world where I sell not just baked goods but moments of pure happiness. Join me in this journey of Bake Big Smiles, and let’s create lasting memories through the simple joy of food. ?

mimi

Mimi

Gmail: Linzatort@gmail.com

FB: LinzatortC

Baking makes me happy, and my cakes make others happy. Spreading joy is immensely gratifying.

Cooking was one of my passions and I always had a sharp sense of taste but to me, baking was intimidating, something only to be attempted by bakeries. Though I helped my mom to make the Christmas cakes, never did I think about icing cakes.

During my stay in Uk I attended a baking course which made me think of baking to be an accessible and interesting line of culinary skill which I fell in love with

Started baking for friends and family and the appreciation received encouraged me to take it up as a business. Over time I honed up my skills and added healthy bakes to my repertoire of bakes

Every order is a chance to learn and customer satisfaction is my prime focus delivering quality

swapnali

Swapnali Dutta

I  am from a lovely place in Assam, calemailled Guwahati. I am a Master in Science with a B. Ed degree. I had been a teacher for almost 10 years, I owned a coaching centre too. My husband has a transferable Sjob. So I gave up my job to join him and keep moving from place to place  every 3 years. We have 2 kids of 16 and 10 years. My husband has got a very demanding job and can’t spend much time with them. So I decided not to do any job and stay back at home to take care of them which I did happily with utmost sincerity and dedication.

I always had a passion for baking and now that the kids are quite grown up, I am taking my hobby seriously. I used all these years to learn and upgrade myself and kept making small investments in buying cake tools and other items. Now I am fully equipped to gear up my hobby to a full fledged business.  I am taking up orders now and I am so happy that people are liking goodies. I am getting loyal customers. I make wonderful cakes, cupcakes, tea cakes, muffins, brownies, cookies etc but I am yet to explore the field of bread and bun ( dough) baking.

My journey has started from my small kitchen but my dream is to take my business to a greater platform, I would like to have a chain of outlets for Sweet Treats – that’s the name of my business. I would also like to start a baker’s hub to sell  some amazing bakers’ tools, equipments and other raw materials. I will be happy if I am able to give employment to a few people.

But my most sought after dream is to start an Academy—a patisserie institute( I am a teacher inside, you know)once I get myself sufficiently upgraded. That will be my contribution to the society which will help me to empower the people.

So that’s my story and my dreams. I will strive hard to achieve  them.

Thank you all for reading my story so patiently.

aneeta

Aneeta

Instagram: flourish_by_aneeta

Email: aneetavchopra@gmail.com

Flourish by Aneeta is not just a home baking venture; it’s a heartfelt journey rooted in my passion for baking. Starting this venture at 58, when most people retire, I aimed to challenge the belief that age limits pursuing one’s passion. Originating from baking for my family, who really pushed me and motivated me to grow my passion, I yearned to offer healthier options and redefine the idea that age is just a number.

Elevate your celebrations with our signature monogram cupcake platters and diverse cake offerings, each crafted with an unwavering commitment to taste and quality. Delve into our exclusive collection of healthy bakes -Anee eggless, gelatin free, sugar-free, and ‘no maida’ – tailored for fitness enthusiasts and those mindful of well-being. Our range extends to pet-friendly treats and Jain-friendly options, embracing diverse dietary preferences.

Looking into 2024, our vision is clear – reaching more hearts with our products, promoting healthy indulgences, and unveiling fresh, imaginative designs. Join us on this flavorful journey!

ashwini

Ashwini

Fb: cake house

Instagram: cake_house_bnglr

Email: ashwinirk04@gmail.com

I run a home- based baking business called cake house and I have many years of experience. and in this time period I have made more than 100 cakes. Especially I like to make cakes for childrens they give me some customised cakes ideas which I love to do. I felt interesting on this platform is. I liked to bake cakes and and many more. And baking was my passion but now it is my profession. and I will tell us you all a little bit about how started out this. I wanted to do something on my own and like something I enjoyed. When I started to bae cake to my family and friends everyone loved it. Their feedback encouraged me to do more of it. That is how the cake house was born. And slowly people saw my work and orders kept coming. And the thing is we have to believe our self and my family has always been very supportive for what I do. My family was my encouragement for my work and slowly I started to make cakes for my friend and all and their feedback was awesome. and I started a face book and a insta page. and finally a google website. and I am very happy about by decision to start this business. and home baking is a awesome experience for me. I use a quality-based item and I use a hygine way to make cakes. I love to make challenging cakes that many children like to give me. So that was my journey. And I will be very happy to serve you a delicious cake I will be waiting for that. So be believed and trust yourself and start whatever you thing right. and stay tuned.

manuja

Manuja

In the vibrant heart of Bangalore, I’m Manuja—a former lecturer turned passionate home baker. My love for baking has been a lifelong journey, rooted in childhood fascinations and nurtured through unexpected turns.

Right from childhood, I loved cakes, often gazing at bakery products during shopping trips. The tantalizing smell of bread baking lured me towards the bakery kitchen, intentionally making it my preferred study spot. I eagerly awaited the person selling cookies and bread on a cycle every evening, a simple joy that fueled my growing passion for the world of baking.

My journey into home baking began when a dear friend and colleague suggested that I turn my love for baking into a venture. Encouraged by their support and fueled by the excitement of receiving my first few orders, I embarked on this sweet endeavor. The joy of turning my passion into a business was both humbling and exhilarating.

While residing in Germany for a little while, I delved into the world of European cakes and experimented with various icing techniques, often using a plethora of berries. Our Indian friends abroad loved these creations, creating a delightful fusion of flavors that resonated with both cultures. It was a period of exploration and learning that enriched my repertoire.

The most unexpected but vital chapter in my baking journey unfolded when I received an unsolicited yet most required offer—to work in a reputed patisserie. This experience, although unplanned, added significant weight to my culinary expedition. It was during my time in the patisserie that I truly realized baking was my calling.

Working amidst the whirring mixers, tantalizing aromas, and the meticulous artistry of the pastry chefs, I found my niche. Those moments in the patisserie became the most cherishing ones in my baking life. The structured environment and exposure to diverse techniques not only refined my skills but also deepened my passion for the craft.

Being creative right from childhood, my commitment to perfection extends beyond taste to the visual aesthetics of my creations. My cakes, cookies, and pastries are not just delicious; they are works of art. Inspired by the beauty of life, each creation is adorned with vibrant hues, showcasing my artistic touch.

As I continue this delightful journey, I am eager to explore more of the artistic side of baking. My aspiration is to push the boundaries of creativity, experimenting with new flavors, techniques, and designs. I believe there’s always more to discover in the world of baking, and each creation is a step towards unraveling the endless possibilities that lie within the artistry of this craft.

In a city that never sleeps, my kitchen stands as a testament to the enduring power of slow, artisanal craftsmanship. With every batch, I aim to share the love, tradition, and innovation that define my unique approach to home baking, leaving a lasting impression on taste buds and hearts alike.

sravni deepika

Sravani & Deepika

Instagram: meltingswirls_blr
Facebook: meltingswirls
Email: sravanikum@gmail.com

We are a team of 2 homebakers dedicated to customised cakes and desserts for all your special occasions.

We are currently operating from Bellandur, Bangalore.

We both share a common interest in bakinga and have been quite interested to persue a home bakery since a long time. Finally in 2017, when i quit my 10yr IT career, this dream has come into action. We both attended a few workshops and started practising all the recipes. Later, we put up small sales in the apartment and things just took off after that, there have been few orders only at the beginning, but the number just grew year by year and here we are ….

Have been listed as one of the top 50 Homebakers of Bangalore 2022-23 by Homebakers.co.in

We bake for all occasions and needs. Starting from themed birthday cakes, teacakes, healthy bakes and even muffins for school distribution.

shobha

Shoba Sri

Instagram: sophiesgoldenbites
FB: SophiesGoldenBites
Email: sophiesgoldenbites@gmail.com

Sophie’s Golden Bites is my baby initially I had named it Doodle Bakes. I always believed in the saying ” Everything happens for a reason & creates a purpose in life” & this has always happened with me

My friends & my customers say I make the best chocolates even the confectionery with same sheen.

I entered baking world as a chocolatier in 2014 during a phase where my personal life was on a roller coaster ride and had tried to end my life. Slowly I found peace in baking, came out of depression, was working in a IT firm and baking was a hobby and became a passion majorly. I was baking mainly healthy bakes with wheat flour, oats, diabetic friendly etc., I used to sell Granolas & Nutri Bars for house hold consumption and for health freaks, Now I supply majorly for gyms & nutritionists. In 2020 I took a break from the 20yrs of IT job, took up my passion as a profession since then I am baking with Maida too and frosting cakes commercially. Recently I completed my Diploma in Bakery Training as a Topper of the Batch ? before completion of the Diploma I got hired as a Chef Trainer by HL Bakers School Hebbal where I am currently working.

I want to create a niche as the only Eggless Cafe or Patessiere in Bangalore with healthy options too. Planning to open a Cafe in the year 2024.

Looking forward for a big bang entry in the new year to acquire more skills to be a sugar artist and a chocolatier.

tanika

Tanika

Instagram: @tsttheshudhtreats

Email: tsttheshudhtreats@gmail.com

? Introducing Tanika: A Passionate Baker and Founder of TST – The Shudh Treats ?

Hello fellow baking enthusiasts! My name is Tanika, and by day, I navigate the corporate world in Bangalore. However, by heart and soul, I am a devoted baker, and I am thrilled to share my journey with all of you.

In the pursuit of turning my baking passion into a tangible reality, I proudly present my brainchild – TST, The Shudh Treats. TST is not just a brand; it’s a manifestation of my love for baking, a journey from the corporate hustle to the comforting aroma of a perfectly baked treat.

Recently, I achieved a milestone in my baking journey by obtaining my NSDC(Skill India) certification in Baking. This certification has not only sharpened my skills but has also added a layer of professionalism to my creations. Now, every cake, cookie, and loaf carries the mark of dedication and expertise.

While I delight in exploring various aspects of baking, my heart beats loudest for the art of bread making and crafting healthy bakes. But the story doesn’t end there – I am also an ardent fitness lover. The balance between indulgence and a healthy lifestyle is crucial to me. As I passionately whip up delightful treats in the kitchen, I am equally dedicated to maintaining a fit and active lifestyle.

In my world, baking is not just a culinary venture; it’s a form of worship. Each ingredient is chosen with care, and every step is taken with reverence for the craft. One of the aspects I cherish most is the art of innovation. I find immense joy in experimenting with flavors and textures, constantly pushing the boundaries of traditional recipes. Whether it’s infusing unexpected ingredients into classic bakes or creating entirely new concoctions, innovation is the heartbeat of my baking philosophy.

Looking ahead, as I continue to gain experience and hone my skills, my dream is to share this knowledge with others. Baking, for me, is not just a solitary endeavor; it’s a communal experience. I aspire to become a mentor and guide for budding bakers, imparting the art and science of baking to a new generation.

Join me on this delightful journey of flavors, textures, and the joy of creation.

Follow TST – The Shudh Treats for a dash of sweetness and a sprinkle of fitness inspiration in your life!

prathima

Prathima

Fb: Prathima Adiga
Instagram: Adigascakehouse

Email: Prathimaadiga@gmail.com

I was very passionate about baking from college days, and used to try baking cookies on kadai with sand. I learnt baking cookies from my grandmother. After I got married, my husband gifted me a 26lts small OTG. It was because of this gift I started experimenting with cookies, cakes, puff, and pizzas. Then I started working as a freelance chef in media and was on cooking shows for 18 years. I have completed more than 3000 episodes in ETV, Suvarna, ZTV and many other channels. With the help of a friend, I started selling my baking goodies to corporates and this went on for 12 years.

In 2016, I started with another one of my interests, growing chemical free food, i.e. rooftop gardening on terrace. I have been conducting sessions for Swadeshi Jagaran Manch and other groups all around Karnataka about composting and organic gardening. I have been recognised for Urban Farming and have won many awards in the field.

In 2018, I met with an accident which left me with a fractured right hand. It took me nearly 2 years to recover and nothing could stop me from baking. I use a part of my earnings from my baking to rescue animals and for their feed. I started my 2nd innings in baking during the pandemic and have continued my mission to win my friends, customers hearts through my yummy bakes.

vanitha

Vanitha

I am a Homebaker with FSSAI Certified. I was a working woman and to take care of my daughter I quite my job and  then after couple of years my daughter watched some video’s and asked me to make those item that tries made me to enter in this baking business.   My husband and family who motivated me to start up with a professional way .My brand name is VF Cake Cafe

VF means it as 2 meanings 1  is variety of Flavors n its my kids name in it veronica n fiona because they are the reason to get me into this baking field.

My simple tries of baking which gave me a unique taste in baking changed me  into a Professional Baking

And I want to make this baking business into a healthy Way and I’m into it .

And My brand as a signature item it’s made out of completely healthy way It’s a cookies made out of drum leaf n it’s a little spicy n sweet cookies which is very good for health.

Enrich Every Movement of love in taste of Cakes and many more @ VF CAKE CAFE and make ur loved ones special with Homemade items.

I wish My passion grows up into a big success with all your blessings and Support.

rutika

Rutika

I am a Homebaker and a YouTuber. I don’t know how the love for cake develop .I am fond of cooking and doing experiment and trying out new stuff as that develop due to the house party where my dad friends use to come and my mom cooks yum , and the cake she makes on every birthday craved me to start baking but when I watch television I loved cake shows I loved the hard work they put and make such masterpiece. I always thought (kese karte hoge wow kya talent hai logo main).But as days passed I thought to atleast give a try to join course for baking then I came across new concept of baking and icing.I remember I joined one baking class with my saved pocket money. When I learnt I thought to give it a try and so we need instruments n OTG and all other small small stuff.

That was then I started saving my pocket money and started buying small stuff. I was just 19-20. As OTG was out of my budget I asked dad for it and he gave me it’s was the 1 st I took my step into the real cake making (icing)and 1 st icing cake I made was for my grandmother’s birthday and everyone loved it. Slowly slowly days passed I made only during occasion as my family was not fond of whipped cream so I stick to my moms ghee cakes which up till now the best fruit cake. Then beside I and my twin sister use to make and experiment on food.slowly when relative come over lunch and dinner they use to love our food and slowly slowly everyone came to know that we are a good cook.

As days passed I completed my graduation in B.Sc biotech and PG in HR and Operation management I joined IT organisation in nagpur and then thought to move to Hyderabad for good opportunity.But then marriage got fixed and there also everyone started liking my food

It was then I started feeling happy when everyone loved my food and cake .That motivated me to do more .When my daughter was 2 I made cake which everyone loved from that onward my actual cake journey began . Now I use to bake on every birthday days and years passed every year the cake looked better than the previous year.

My mother in law motivated me to participate in cooking  competition where I was selected among 300-400 contestant and I was among 10 to be selected for the final round .And I went to Mumbai and got featured in Colours Marathi .Thought I panic as it’s was my 1 st tv appearanceand I made mistakes.But then I started my YouTube journey .

Now for YouTube I use to dedicate lot of time and so to show some unique and to challenge myself I started baking structure cake on my own . I took challenges to make different and tried by dedicating whole day . As I am self taught I made lot of mistakes but this helped me to not repeat it but eventually I wasted my time and affort .

Still now I try to make something new that is challenge to my previous cake.

After all experience and mistake make you experienced .I still bake for my flat friends , relative and home .But trust me everyone loves my cake and they enjoy having it

Which motivates me to do and continue my work .

Lastly I want to thanks Ancy who took the initiate and motivated many bakers to be the part of such beautiful concept.

Do follow my account

It’s #Oneofthosedishes

Bidhya

kavitha

Read other stories:

The Sugar Masters of the World

Series: Season 1

“The Royal Icing Storyteller: Marta Torres”

Marta has earned a distinguished reputation in the Cake and Sugar Industry as one of the few Sugar Masters who create edible art on a canvas of cookies for dimensional piping with coloured royal icing. With decades of pushing the boundaries of creating versatile designs with Royal Icing, Marta is a true Maestro in this fascinating world of Royal Icing Artistry. Each of her unique 3D Cookie Masterpieces are created with the purpose telling a distinctive story. She is world renowned for her distinctive style of edible art and her  innovative approach to royal icing has transformed her cookies into miniature 3D Masterpieces.

With each new edible creation she infuses emotion into her eclectic cookie designs, which range from classic to whimsical and even fantastical.

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Marta Torres is an award winning Sugar Artist from Portugal and is the creative force behind The Cookie Lab by Marta Torres and Marta Torres – Royal Icing Cookie Art. Her expertise lies in creating amazing cookie decorations using dimensional piping with royal icing.

Marta found her passion for cookies by accident around 2013. She came from the banking and consulting industries and knew nothing about royal icing or cookies, but through desire and passion she taught herself anyway. After six months of practice she entered a contest and won! This changed her life.

Marta is now an international teacher of her own dimensional piping techniques with coloured royal icing. She has spent the last 7 ½ years teaching in a very impressive 32 countries to over 2,000 students. She is currently teaching as well on on-line platforms such as Zoom Livestream for over 1.300 students.

She is also frequently asked to judge cookie competitions for prestigious competitions all over the world, including Cake International where she is now an Official Judge. She has been featured in many international magazines, either with her work and interviews, National TV interviews, and even had a Portuguese publication release a special edition of just her work.

– DMAs Finalist on Cookie Artist of the Year 2022
– Global Sugar Hero Finalist 2021 – ACADA (Australia)
– Artist of the Year 2020 – Worldwide Excellences Edible Art (Italy)

– Finalist 2020 Cake Hero Award – ACADA Australia
– Winner 2016 EAGA Awards on “Most Inspirational Royal Icing Artist” (Hong Kong)
– Finalist at the 2015 Cake Masters Magazine Awards (AKA Cookie Oscars)(UK)
– Finalist Peoples Choice Awards 2017 (USA)
– Triple Finalist in Collaboration Category for 4 years in a row
– Cookier of the year Finalist 2014 (USA)

Marta is also gearing up for the Grand finale of the prestigious D’Licious Magazine Awards 2024 where she is finalist along with the World’s best Sugar Artists competing for the titles. She is a finalist for  two Top Notch categories, The “Cookie Artist Of The Year” and The ” Sugar Auteur”.

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We are truly lucky and honoured to have the Royal Icing Storyteller, Marta Torres with us today for this interview. She shares with her some untold and exclusive stories about her journey into this fantastical world of Royal Icing. Read on to get a VIP access to her world and gain insights into the various aspects of Royal Icing Artistry and how she is able to transform each cookie into a visual and sensory experience.

Ancy:

You are acclaimed and beloved around the world as a Royal Icing Maestro specially for your dimensional piping with coloured Royal Icing. How do people address you for making such unique and memorable 3D cookie designs in your characteristic style?

Marta:

The “Royal Icing Storyteller” who gives feelings to her characters, is something I hear very often when I publish my work. Some people thank me for the smile and happy moments they get when they see my work.

I do know that my dimensional piping with coloured Royal Icing is what I’m known for, it’s what make students look for my classes. Every piece is created with purpose, following the rules and techniques I developed myself, and of course, lots of details for a unique piece. I want pieces to tell a story and people appreciate it.

Besides, I often hear people saying that they don’t need to look for my name on a Cookie piece because they know it’s mine.  Without looking for it, somehow, I have created my own style.

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Ancy:

What is your defining technique and what is your approach to tackle each design idea? Do you have a project which is the closest to you heart?

Marta:

Whenever I’m creating a piece, I put my heart and passion into it. My main medium for creating my cookies is Royal Icing, my signature Dimensional Piping style with coloured Royal Icing is what characterises me and I’m recognised for.  Be it a cute figure or a more serious one, anatomy, perspective, the expression on figures, all the little details are essential for the balance and harmony of that piece.  I do have several pieces that I like but, recently, my piece for a Collaboration about Poverty vs Abundance was highly published around the world.

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Ancy:

Which of your designs on Royal Icing cookies are most popular designs and how do you ensure that they stand apart from other artists?

Marta:

Although within my dimensional piping style I create different figures, I guess what people enjoy the most are my cookie “kids”.  I give them personality and expression accordingly to the Story I want to tell. I love putting a smile on my followers face, I even ask them to complement the story that my cookies conveys, and this is a way to interact with them, a way to make them part of the story.Marta Torres 18 Marta Torres 19

Ancy:

One look at your Social medial handles and one can immediately understand that you are probably the most awarded and beloved Master Artist in the industry, winning awards and recognition for close to a decade . Tell us about some of your most favourite and memorable accolades and awards.

Marta:

Being nominated for prizes, or even winning them, are no doubt a highlight in our career. In 2015, shortly after starting decorating cookies I was a finalist for a very well-recognised Award which surprised me since I was new on this field, and completely self-taught (still am), but it felt good of course. 2016 I won the “Most Inspirational Royal Icing Artist” Award. Although I have other prizes that came after, this is probably the one that impacted me much so far due to the incredible comments on my work received from one of the judges, other than Mr. Eddie Spence.

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Ancy:

Who was you inspiration and what are the qualities of Sugar Artist that you admire.

Marta:

When I started, I saw on Facebook a painted cookie by the one and only Calli Hopper and I remember saying to myself that I want to make pretty cookies like that. I ended up making cookies but not painted like Calli.

Usually, when looking for the sugar art works around, we tend to look for designs that are eye catching, but probably, due to my judging activity and experience throughout the years, together my sensibility, I tend to look for the execution, more than the design. I do prefer a simple work with a perfect finish, where all the details were taken care of. I do prefer simplicity, balance, harmony, together with a prefect finish.

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Ancy:

Post-Covid pandemic lockdown has brought about significant change in most industries. What changes did you notice in the Cake and Sugar industry?

Marta:

Covid came and, definitely, changed the way things were done, but not always for the worst. As for the Cake and Cookie designers, this challenging time gave an extra opportunity to be more creative, not just in the conception and execution areas, but also the way things were delivered to the final recipient, either a client or a student.

There was a tremendous adaptation to the times we faced and, we are now less conservative and more open to accept things differently.

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Ancy:

What important insights caught your eye in the Sugar world during this time?

Marta:

Sugar world evolves with time, I see a more open mind, where artists like to try new things, and techniques, getting out of the conventional way.  The slowdown of Covid time, gave the artists the opportunity to try and develop things further.  We see common edible mediums being used and handled differently, as part of their trial and practice, that look like a new product, for instance wafer paper. We see, as well, a tremendous intent in recreating realistic things, from nature, to human features. Generally speaking, sugar art became more alive.

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Ancy:

How did you adapt your business to the new demand of this exciting phase for cake decorating! How do you prepare yourself in this ever-evolving world which demands innovation constantly?

Marta:

Being myself a teacher who is used to travel all the time around the world to teach my art, Covid was an impediment to do so.  But, in truth, shortly after the first confinement, I received a request to teach private classes on Skype, and I said to myself,  why not? Then I jumped into Zoom Classes and started teaching Groups. It worked very well, I planned and chose projects that could fit into this new reality and platform.  For me it’s essential being able to provide an individual guidance to my students, checking constantly on their work, and it’s possible no matter the distance between us.  It has been an amazing opportunity for teaching students from all over the world, sometimes 5 Continents in the same class. I’m still teaching Zoom and loving it, but in person classes are also back.  Changes are happening all the time, we need to be quick on their response, being creative and open-minded gives you preparation to face whatever challenge you may have to face.

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Ancy:

Please share some habits that have helped you continue making innovative designs and meet the challenges of long hours of edible art?

Marta:

When creating a piece, I do like to try different ways of making it, most of the time I envision the result pretended and know that the traditional way will not get me there so, trial and practice makes wonders.  Challenging ourselves is the only way to grow.

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Ancy:

Are you noticing recurrent themes and mediums in the sugar industry.?Which ones will last?

Marta:

Although Royal icing is my main medium, I do like to incorporate here and then a bit of other products, I’m really enthusiastic with the endless possibilities of Wafer Paper and Rice Paper, and we see it often on Sugar Art. These are going to last as the ways of working on it are becoming more and more interesting and sophisticated.

As far as Cakes and cookies are concerned  we see more and more often the increase of busts/faces and its realistic features. It’s becoming a trend and people are trying out difficult techniques in the pursuit of perfection.

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Ancy:

How do you choose you tools and ingredients for your business ?

Marta:

As my work relies in less ingredients, products and tools then the majority of cake decorators. For me and I guess for them, we all look for reliable products and tools that deliver what they promise, good in quality  and performance, a product that can be trusted.

Ancy:

Tell us about your favourite tool?

Marta:

My work relies on Royal Icing and piping tips/nozzles are essential for my work, they must be the best quality available in the market, since it’s the only way to accomplish a good result. Without tips, I can’t work.

Ancy:

How do you recharged from the longs hours that Sugar and Cake work demands. How do you de-stress and how much recovery time would you ideally like?

Marta:

Fortunately, I’m a person that doesn’t need to much time off, actually, it makes me nervous being without my piping bags for too long. Sometimes I do force myself to stop, recharge and go back.  At the end of the day, a bath or shower followed by a chatting moment with my husband, where usually I bring out all the ideas I have and he listens to it, it’s the best way to calm down.

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Ancy:

Some healthy habits or cake decorator to take care of their health as all work such long hours?

Marta:

I do start my day very early (5 am), which I prefer rather than staying up too late, unless the circumstances require differently, for instance when teaching abroad.  Exercise is essential prior to start my working day, it can be a walk/run or lifting weights at the gym, but my physical and mental health needs this. I get lots of energy, an open mind and, I feel more inspired, and my day runs smoother.  Even 30 minutes a day makes all the difference, grab your shoes and move. The benefits are endless.

Ancy:

With so many years into this artistic journey what according you are some habits that Cake/Sugar Artist must avoid at any cost?

Marta:

-Focusing on too much at a time

-Delay on creating System and processes

-Over-promising

-Not taking risks

-Failing to delegate

-Lack of being proactive

-Never taking time off

Ancy:

What would your advice be to new Cake?Sugar  decorators who are just starting out?

Marta:

When starting in this business, the lack of preparation can make us feel a bit lost.  Keep always in mind what’s your goal and, if necessary, ask for help, don’t panic. In order to improve your skills, you have so many incredible instructors out there, choose wisely, and learn as much as you can, and then practice more and more.

Challenge yourself, be part of competitions, being out of our comfort zone is the way to grow.

Don’t compare yourself to others, you are unique.

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Ancy:

Give us a sneak peak into your own goals for 2023 and what is your vision for your business

Marta:

Due to some personal matters, 2023 came a bit different than expected, nevertheless, I’m teaching, which I love, and I’m using my time as well to challenge myself on new techniques with royal icing and a couple of different mediums. I’m also developing a few tutorials for magazines and on-line learning platforms. Basically, I’m busy preparing my future next steps, based on Personal growth goals and Professional development goals.

Ancy:

Your work is admired around the world , share some advice for our readers and existing business owners

Marta:

Put all your love and passion on whatever you do, make sure that not only your business is ready for launch, but you are as well.

Keep focus on your business, be aware of new trends and get prepared for them, but above all, see what works for you, what makes you stand out from others and work to deliver the best.

Be the unique person you are and don’t compare yourself to others. This is a quote that have been with me for so many years now, and being myself really stubborn and focused on accomplishing things. Never give up on something that you can’t go out a day without thinking about (Winston Churchill)

Thanks to all for being with us on this journey with Marta Torres: The Royal Icing Storyteller

Marta’s  flair for highlighting the visual appearance of each her Magical 3D Cookies with her unique, intricate style of storytelling with her cookies makes her stand head and shoulders above many Sugar Artists of the world.

It almost seems like “homage” to each of her characters and their narratives.  This unique creative ability to captivate ones imagination, makes her a trailblazer in in the Cake and Sugar industry. Each one of her innovative designs can be hailed as a  “Magnum Opus” .

Interview by Ancy James

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Read other series:

The Sugar Masters of the World

Series: Season 1

The Queen of Lambeth/Royal Icing and Maestro of Enchanting Gingerbread Houses: Kathleen Lange

Kathleen’s  decades of commitment to her craft and her dedication and innovative approach to sugar as an artistic medium has helped her emerge and remain as a Pillar and a Luminary in the world of Royal icing and the Confectionary industry. By creating the cascading layers of detailed patterns using Royal Icing, over piped delicately over her cakes and Gingerbread houses, transforms her creations into eye-catching masterpieces. An age-old technique thrives even now in her masterpieces, truly in the hand of a Master Artist.

Kathleen’s artistic cakes show her full fledged passion and  a true maestros meticulous hand and eye for detail even as she infuses modern design elements  with an artistry that has a contemporary flair .

Her journey into the world of sugar artistry began with a  fascination for the style of cake decoration that originated in borough of London and her early dabbles with this art form propelled her into an enviable career in sugar artistry 43 years ago.

Kathleen started her teaching career at the age of 16, for Wilton Industries. Youngest instructor to have taught for Wilton in  total 21 years. Kathleen received numerous awards from Wilton; Hall of Fame and Imperial Club Awards; as a top instructor, teaching at the highest volume stores; teaching over 10,000 students as last recorded by Wilton, the year 2000.

Technical precision in showcasing the evolution of an age old technique in the hands of a master artist

She worked in area high end bakeries; consulting and training area bakery owners and employees; owned and operated her own high end wedding cake bakery & supply store in the 90’s. She has taught since the beginning of her career and is now highly regarded innovator and is internationally known for royal icing, foreign techniques and the revival of the Lambeth Method of English Overpiping; adding her own modernized flair.

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Testament to boundless creativity

Most recently, May 2016 Awarded one of the Top 10 International Artist by NY Cake & Baking Show, October 2017; Kathleen Coached Michelle Sohan and competed as Team Trinidad & Tobago in the Milan, Italy Cake Designers’ World Championship FIPGC 2017, winning “The Best Cake Taste in the World 2017” and placed 7th; competing against 19 other countries. In August 2020 Kathleen received the ICES (Int’l Cake Exploration Societe) Hall of Fame award.

Kathleen is an active member, instructor and demonstrator of the USA Division Representative & Int’l Excellence Team Cake Designer of (FIPGC) International Federation of Pastry Gelato & Chocolate – Italy

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“Cake decorating is the art that uses food coloring and frosting as paint, tips for the brushes and cake as the canvas.” Kathleen Lange 

We are truly lucky and honoured to Interview with a maestro who is the contemporary  “Queen of Lambeth techniques” loved and admired around the world. Despite the rush of the holiday season and year-end projects she took out time for our readers to speak candidly about everything from her Royal Icing journey and various milestones, trending sugar designs in the cake world, to practical coping techniques for business’ to thrive in this world Post-Pandemic. Read on to know more about some untold stories from her confectionary world where her exceptional skills in Royal Icing Lambeth technique and enchanting gingerbread houses has been captivating audiences for decades.

Here is Kathleen’s complete interview with our Staff Reporter Ancy James

With each answer you will get a glimpse of her creative journey where she has been weaving passion into every spoken brushstroke of inspiration with her Royal Icing Artistry.

Ancy:

What is the key highlight of you work and most prized design? What is the Niche that makes you a “Class Apart” from other Cake Artists.

Kathleen:

The key highlight of my work would be teaching.  I have enjoyed sharing my love of Lambeth Cake Decorating,  adding a more modernised, romantic flair to older design work. I would say my most prized design would be my Victorian Heart designs, using two different colours in heart cushion work. My first design was in 1985, red & white; no one had ever attempted two colors before. I have since redone the design with “C” Scrolls and pink & white heart cushion’s in 2015

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Ancy:

Who has been your biggest inspiration in the industry? What qualities in Cake Artists catches your attention!

Kathleen:

Eddie Spence MBA-Royal Icing King!  A true gentleman, amazing baker, turned artist.  He has stood the test of time and taught many of the famous royal Icing artist and has one of the longest legacies in his 90’s.  I look for someone who is true to the art, not about pushing their products, all about the actual teaching and love of the art just like my mentors did

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Ancy:

An Award/recognition  close to your heart and why?

Kathleen

This is a hard question, there area actually 2 awards very close to my heart. #1 The  ICES (Int’l Cake Exploration Societe)  Hall of Fame Award in August 2020, since I started teaching at age 16, I met two of my incredible instructors Betty Newman-May who trained me 4 years in Lambeth Style Cake Decorating & John McNamera who taught me the world of figure piping,  they were both ICES Hall of Fame members; incredible artist and instructors.  I felt Hall of Fame would be my ultimate achievement, caring, sharing and teaching as my instructors showed me their love of their students and the industry.  Unfortunately the award had to be given over the phone, due to Covid the convention had to be cancelled, they tried to honor me in 2021 with the award, unfortunately I had to miss the convention due to our move and not being able to find my tools to travel and teach.

#2  Most recently 2017, I had to honor of representing FIPGC (Federation of Int’l Pastry Gelato and Chocolate) Coaching and judging at the World Cake Competition, Milan Italy  as Team Trinidad & Tobago with my student and friend Michelle Sohan, winning Best Tasting Cake in the World. This was one of my highlights, due to the fact I  am very passionate about the taste of the cake, it is the most important part of the cake.  The cake can be the most gorgeous work of art, but if the cake taste terrible, you as a baker and artist have not done your job correctly.  My motto is good until the last crumb ?

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Ancy:

Your favourite products and Trends. Prediction of which ones will last? List 5 and mention the one which is most likely to survive

Kathleen:

 My favourite products are “A Royal Mix” Royal Icing pre-mix by More Than Cake, best no waste, fastest drying and best tasting royal icing.  I also love More Than Cakes Perfect Palate Powder Flavours, takes less flavouring, does not bake out of products and you can flavour anything you eat, drink or bake with as little as 1/16th teaspoon, very economical products.

Edible Icing images – Seems to be popular and staying popular due to logos and cookie designs

Isomalt- Popular and used for so many different applications

Cookies- Very popular, but remind me of cupcakes, a cycle and too much work for the amount of money you can charge. I think the excitement will die down.

Buttercream Cakes – Retro- popular now, it is a cycle like fondant

Fondant- still trending, but people area wanting more buttercream and whip cream.  Always a cycle, every 5-10 years

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Ancy:

Post covid pandemic what changes do you see in the cake world and in your business

Kathleen:

Since covid I have seen things slowly starting up again.  A handful of cake shows slowly started in 2022, some opted to start in 2023. All seem to have lower attendance in the US. The ICES Int’l Cake Exploration Societe had their last convention July 2022 after 46 years. The CookieCon Conventions seems to be growing, 2 per year in the US with attendance of 800 or more and their classes seem to be going strong.

Seems all classes are low in attendance, people seem to not be attending one on one classes, due to travel expenses and most seem to be still watching online courses.  I personally have had more people interested in attending classes, waiting for me to offer, but due to family responsibilities and relocating our residence in another state, I’m in the process of reorganizing my business I have not started back full time.  

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Ancy:

Pl share some insights about what caught you eye in the Sugar and Cake world during this time?

Kathleen:

The things that have caught my eye in the sugar world are the continued social media videos showing what they are calling Retro Cakes, Lambeth style in butter cream is what they are calling it…when basically it is basic bakery piping, not Lambeth at all. Not sure how basic bakery cake decorating designs became retro?  I’m seeing a lot less fondant designs, more interest in buttercream borders, flowers, natural designing with edible herbs, fruits, citrus and dried florals.  Cookies seem to be continuing their popularity. 

Ancy :

How you adapt your business to the new demand of this Dynamic and exciting phase for Cake Decorating and Sugar Artistry in the year 2023! How do you prepare yourself in an ever-changing world which demands innovation constantly?

Kathleen:

I have found throughout my 43 year career and business to always be adaptable.  Fortunately, I learned from the very beginning to be diversified in several areas of the business. In my career I have seen cycles of styles change and come back every 10 years.  I have prepared myself by offering other items in slow times and being able to teach has always been my “Niche”.  I work on perfecting my recipes and love designing dessert cake flavors, fillings and different icings.  I have been designing  and perfecting a few chocolate candy truffles, brittles and caramels along with a few pastries to market in our new area.  I found the changing of times gives me the opportunity to switch around and use other creative talents, which keep me from repetitive decorating.

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Ancy:

What is your advice to all existing business owners ?

Kathleen:

Be diversified in all areas of the art.  Most businesses are seasonal, make sure you can offer several different products and your product taste as good as it looks. 

Ancy:

For our new cake decorators who are just starting out in the industry ! What would you say to them ?  

Kathleen:

As I was told when I started, learn from everyone, each teacher has something different to offer and one on one learning is better than online.  Online learning you do not learn from others and online is not always the correct way of applying applications as they show.  Being a judge, I have found most mistakes on competitors cakes was bad advise on YouTube, tactic or wanna be teachers who are all self taught.  Be well informed and attend the bakery trade shows.

Ancy:

You own goals for 2023 and what is your vision for your business

Kathleen:

My goals are to finish reorganizing my business, starting up local classes and working at the Local Farmers Market, marketing my chocolates truffles and candies during the summer, working with a few exclusive venues in the area for high-end weddings.  Working toward opening a commercial bakery on our property to cut over head cost and also rent when not being used.

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Ancy:

The best business advise ever given to you

Kathleen:

Be diversified, never stop learning and competition is good

Ancy:

Bad habits that cake decorators must avoid.  

Kathleen:

The worst habit is not keeping organised, cleanliness of the bakery, touching cakes and food without gloves when assembling.

Ancy:

Pl share some ingredients that are mainstay in your business and what are the most dependable Sugar tools and ingredients according to you.

Kathleen:

This is so hard, I have a lot of products, depends on the types of cakes or designs I’m working on.  I would say a good tilting  turntable, torting knife/tool  metal angled spatulas, and good quality baking pans/products.  My favourite decorating tubes are PME.  I do not skimp on taste, I try to use the best, most economical quality ingredients;  real butter, cream and the best chocolates staying away from prepared mixes and make from scratch, depending on products.

Ancy:

Out of these which one is your favourite?

Kathleen:

PME Decorating tubes – I can make anything with tubes, icing and decorating parchment.

Ancy:

Which Sugar design Marvel of yours would you say is the most popular and asked for by your  customers?

Kathleen:

My most popular and sought after work are the Lambeth Designs.  When people tell me they love my designs, they say they love my romantic flair and my style of colours.

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Ancy:

Habits that have helped you continue making innovative designs and meet the challenges of Sugar work

Kathleen:

My habit that has helped me continue making innovative designs, is my love of the art and my romantic side.  I love adding a romantic, modernized flair to all my designs. I love Victorian architecture, jewellery, wedding gowns and flowers, all giving me creative inspiration.

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Ancy:

How do you recharged from the longs hours that sugar and cake work demands? How do you destress and how much recovery time would you ideally like between cake projects?

Kathleen:

When the demand is high, trying to get  as much rest as possible is key!  I try not to overbook for my well being.  I make time for me now, by gardening, reading a good book and enjoying the fresh air outdoors.  I guess in my area they call it Forest Bathing, since we live in a forest.  Enjoying nature, clears the mind.

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Ancy:

Some healthy habits or cake decorator to take care of their health as all work such long hours? 

Kathleen:

I have found over the years, if I do  not take care of myself I would have a low immune system.  I really concentrate on a healthily diet, drink a lot of water and take good vitamin’s. I have always stayed away from too much sugar and try to get plenty of rest.  I started going once a year to a Naturalpatihic Dr, after experiencing extreme tiredness, joint pain along with hormonal problems, he was able to run extra blood work and guided me to the proper vitamin’s my body was lacking, helped me tremendously. Once a month I go to Acupuncturist and a Chiropractor, all have helped me keep my optimal health. 

Ancy:

A final question before we end this interview  please share any significant vision that you have for your upcoming year and a few final words for our readers?

Kathleen:

My future plans are to build a commercial kitchen on our property, working exclusively with local resorts marketing wedding cakes, desserts and novelty candy items, continue teaching, writing a few books.  A big dream is to have vacation cabin rentals for visiting international students to enjoy classes and our beautiful state of Idaho, USA. The legacy I would want to leave is my love of the art through my work and eyes.  I would hope to have a few books showing my personal teaching techniques and recipes. My motto is to love the way I want to be loved, share the way I would want to be shared with and to teach the way and want to be taught.  “Keep Piping Alive!” and “It is all in the bag, just squeeze!”

Thanks to all for being with us on this journey with the modern day “Queen of Lambeth”, A Maestro who is a Class Apart in Royal Icing Artistry.

In addition to her prowess in the Royal Icing Lambeth technique, Kathleen Lange has earned acclaim for her enchanting gingerbread houses.It is testament to Lange’s ability to transform the simplicity of gingerbread into elaborate structures that delight the senses.

Kathleen is beloved within the Cake and Sugar Industry for her distinctive qualities and warm personality. Her commitment to sharing her expertise with aspiring sugar artists makes her  one of the most approachable Master Sugar Artists a much loved mentor to many aspiring Sugar artists around the world.  Her generous spirit in imparting her knowledge has fostered a community of sugar artists who continue to be inspired by her Artistic Sugar legacy

Interview by Ancy James

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Read other series:

The Sugar Masters of the World

Series: Season 1

Paul Joachim: A Pioneer in Sculpted Edible Chocolate Artistry

Paul Joachim is an internationally-acclaimed chocolatier, sculptor, speaker, and live performer. Paul has been reaching, transforming and inspiring audiences and Chocolate Connoisseurs through speaking, chocolate sculpting and tasting events. A prolific confectioner, often hailed as the “Chocolate Genius” who can easily be called a modern day “Willy Wonka” .

He is not only famous for his legendary chocolates tastings but also as a world renowned artist whose distinctive traits of pushing the boundaries in the field of Chocolate Art and innovation make him a force to reckon.

He has not only achieved mastery over his art medium with his relentless innovations over the decades. You would have seen this flamboyant Chocolatier, speed sculpting many a jaw dropping chocolate sculptures, “Live”, at exclusive private and corporate parties and public events around the globe.

With a career that spans 10 years, his pursuit of perfection and innovation has elevated the chocolate industry to new heights. From amazing likenesses of celebrity clients to vibrant and detailed icons, logos and architectural structures, Paul, sculpts them all in the highest quality edible chocolate. Attending his Chocolate hosting or speed sculpting sessions is like entering a fascinating world of a sensorial experience with chocolate that transcends the ordinary. The Chocolate Genius has been seen on shows such as CBS’ The Talk, Food Network, and Australia’s Today Show, and his clients have included Oreo, Universal Studios, the NBA, billionaires, and Fortune 500 brands. His wonderful legacy in creating a world of possibilities in the field of Cocoa innovative confections makes him stand apart as a trailblazing Master Chocolatier.

We are truly lucky and honoured to Interview the “Chocolate Genius” himself who despite having busy end-of-year calendar, took time for our readers to share some insights into his career and share with us some candid and exclusive untold stories from his Phenomenal Chocolate world and how decades of commitment to his craft helped him break ground and carve his ‘niche”. Here are some snippets from his interview with our Staff Reporter Ancy James, narrated in his own words.

Maestro unveiled: A Profound Dialogue with a Master Artist and his story of passion and Chocolate Artistry
Ancy:
Please share with our viewers a bit about you phenomenal career path and the milestones that have shaped you as the world’s most renowned chocolatier? How do see yourself reinvent yourself and your Business in the year 2024?
Paul:
“I’ve hosted virtual chocolate experiences for participants in over 35 countries including groups entirely from India,Ireland,Taiwan, and others. I am very proud the experiences resonate regardless of the culture of the participants. I’ve sculpted live with in-person chocolate experiences in Australia, Asia, Europe, Canada, South America, and the US.

I’ve been recognized as one of the top master chocolatiers in the world with audiences in every continent besides Antarctica. I’ve been on national TV shows all around the world including Today Show Australia, UK’s Wonderful World of Chocolate, CBS’ The Talk, Fox and Friends, multiple Food Network shows along with an assortment of other national TV appearances.

Starting in 2024, I will be Vice President of the non for- profit, Heirloom Cacao Preservation Fund giving me further leverage to make an impact on our world, improving the lives of farmers which in-turn helps preserve the beauty of our world for all our children and future generations. Speaking at opening keynotes and hosting high-profile chocolate events allows me to get in front of influential global audiences to educate and inspire them through language, visual chocolate art and perspective shifting tastings.

My dedication for the rest of my career is to enrol, inspire, educate global audiences about the ‘why’ behind sustainability using chocolate as the ultimate case study. Chocolate connects with the widest audience possible and is the perfect medium to move the needle in preserving the beauty of our world. “

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Ancy:
Having achieved so much in your field what would you say are the key, inspiring qualities that you admire in an artist, especially edible art/ Chocolate art which makes them successful and relevant in an ever changing world?

Paul:
“There are so many talents across the world that inspire me on a daily basis. What inspires me the most is a huge leap in skillset from anyone. I’ve watched so many of us grow immensely through the years. Learning to allow
vulnerability to take over giving them new found abilities that didn’t previously exist. The dedication, the passion, the drive, and growth I witness is such an inspiration and drives my own work. “

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Ancy:

What do you feel is the ‘Niche’ quality of your work which keeps you so committed to your craft. Please share some
memorable and unforgettable chocolate experiences or memorable events?

Paul:
“We leverage the connective power of chocolate to engage, educate, and inspire our audience into action. Our work is about mindfulness, intention, education, and purpose. We often work directly with our clients to include their own mission and convey this through our chocolate experiences. For example, we did a chocolate experience in Detroit this year for Children’s Miracle Network to promote children’s mental health. The famous American football player
Barry Sanders was the surprise guest. Knowing this, I decided to tell the story of sports and its impact on mental and
physical health transitioning into the origin stories of the chocolate. The chocolate sculpture was a life-size girl playing football. Late when I addressed the audience, I asked the VIP audience of 225 if they played sports when they
were kids. I asked them to reflect on what impact it made on their mental and physical health. Interacting with them live and part of the benefit was being outdoors, breathing the fresh air and being among the trees. I transitioned that into asking the audience if they knew what wild foraged is. And I told a beautiful story of chocolate manufacturer, Felchlin, and their partnership with the indigenous Chimane’s that harvest cacao growing wild in the rainforest of
Bolivia. And that’s where the chocolate they are enjoying comes from. I also showed then first hand the raw cacao pods that I had brought with me, giving the audience the unique opportunity not just to see a cacao pod for the first
time, but to taste a raw bean right from the pod! Through the work we are doing at Heirloom Cacao Preservation Fund our mmission is to preserve these incredible cacao varietals that represent the beauty of our world in all its
raw authentic flavor and experience. All of these unique, wonderful, and rare cacao varietals are in danger of going
extinct. This is not hyperbole. Talk to a cacao farmer and they will tell you that the struggle of climate change or other economic realities is real and directly affects their ability to harvest, sell, and produce cacao. So, to answer the question directly, the highlight of my work is creating human connections, engaging, educating, and inspiring through chocolate experiences. Our audience experiences the experience of sustainability.”

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Ancy:

How do you prepare yourself in an everchanging world which constantly demands innovation. Post covid pandemic what changes do you see in the chocolate world and in your business. How did you adapt your business to the new
demand of this new phase ?

Paul:
“Great question. It’s tough in any business big or small, especially a small business to continue to reinvent and innovate almost on the fly. I have set up an advisory board which helps to be proactive and future thinking. We discuss what business might look like in 6 months to a year. Then it’s up to me and my team to put things into place to adjust and react to these realities. I keep track of economic and industry news which greatly affects my business. Most of my client base is corporate with corporate moods and trends directly affecting my business. Post covid pandemic, in person chocolate experiences have kicked in.

It was a great time to reinvent our services. We went from one live event during covid, to a multitude of high-profile, exciting in person chocolate events since June. A few highlights include The Chocolate Genius headlining the Kid power Colorado annual fundraiser where I sculpted a life-size child on stage, speaking to the audience of
450 including a plated high end chocolate tasting.I had the honor of being opening keynote speaker at an invite only sustainability conference in Virginia with an audience of the most influential sustainability corporate executives in the world. This included a beautiful chocolate sculpture of a 4 foot jaguar and toucans plus a chocolate and wine tasting. Another was out in Vegas where I sculpted two celebrities and hosted 3 chocolate experiences over three days for a major hotel brand and luxury auto manufacturer. Including 1500 custom shaped chocolate takeaways.

We are still doing a surprising amount of virtual chocolate events as well. December 2023 we will have about the same amount of participants we have had in the past 2 years with over 20 virtual chocolate events each December that have included participants in over 35 countries.”

 

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Ancy:
Tell us about you personal favourite chocolate confections?

Paul:
“It feels amazing to purchase chocolate directly from cacao farmers I know personally around the world. The chocolate is simply the best quality with the sophistication of fine wine varieties. Chocolate from Rex at Puentespina Farms in the Philippines is simply one of the best chocolates I’ve ever had. The 70% dark chocolate color is light similar to the color of milk chocolate. The taste is floral, nutty, and fruity taking on the flavor of the local soil, the air, the plants, and trees of the Davao region. Chocolate at this level makes me pause and reflect on the rare beauty and uniqueness our world has to offer. ”

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Ancy:
Which chocolate events turn out to be most meaningful for you are a profession and remain the closest to your heart?

Paul:
“Being opening keynote speaker for an invite-only audience of the largest corporations in the world and their executives was an incredible honor. This opportunity means more to me than any award or formal recognition. The trust and acknowledgement from my client to have me as opening keynote speaks volumes about my commitment to
positive human connection and my growth as a sustainability educator through chocolate.”

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Ancy:
As an Artist you constantly put yourself and your work out in the world to be judged and admired. You must be used to always having the spotlight on you! How do you motivate yourself to continue being so “high functional” to create such innovative and challenging masterpieces each and every time.

Paul:
“It comes down to giving up labels, societal right and wrongs, good and bad – and discovering and being fully self-expressed through our authentic selves. This allows me to unleash abilities on levels not otherwise possible.
By giving up judgment, I allow the power of the universe to flow through me and generate my performance. I feel the
connective oneness between us all, and it provides me with an immense sense of purpose regardless of how I’m feeling externally or internally. When I’m in this space, I get myself into a flow state where time slows to a crawl, my skills become precise executing at lightning speed. It’s a practice of shifting  consciousness on the fly that connects at the highest levels without relying on language. Giving myself the focus and abilities needed to perform at the highest
levels.”

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Ancy:

What are the qualities that remain the mainstay of your business ? What efforts do you take to retain it ?Pl share with us some memorable visceral chocolate experiences that you offer to you clients in detail!?

Paul:
“I strive for perspective altering experiences. Providing my audience with a new possibility and relationship with chocolate and themselves. Everyone has such a strong, visceral relationship with chocolate. Even those that don’t care for chocolate have a strong response. I am able to offer a platform for altering the audiences relationship with
chocolate showing them new possibilities in life. Life isn’t fixed or static, there is a whole world of new possibilities yet to be discovered.

I achieve this by creating a safe space of mindfulness, discovery, and joy for the audience. I take all the senses into account – all aspects of taste, varying textures, visual senses, and even the audible experience of eating the chocolate. With my chocolate tastings I start with dark chocolate and end with the white. Which is the opposite of any tasting I’ve ever heard of.

This alone demonstrates there really are no ‘rules’ – only the rules that we develop through creating new possibilities. It’s a gorgeous balance and harmony of flavors, textures, visual simulation in each tasting that surprises and delights.

One of my personal favorites is a 35% FelchlinOpus Blanc white chocolate with dried tarragon, raw wildflower honey, black lava salt, and orange zest paired with a New Zealand Sauvignon Blanc. First of all, the visual look at the chocolate provides a sense of intrigue with green of the tarragon, the medium size grain of black lava salt, the vibrance of the raw wildflower honey along with the fresh orange zest juxtaposed with the creamy off-white color of the chocolate. All of these ingredients have a beautiful origin story in itself. Each element flows beautifully with or without the wine. When the Sauvignon Blanc is added, the acidity of the wine balances perfectly with the sweetness and rich cacao butter creaminess of the white chocolate. New Zealand Sauvignon Blanc has an earthy background that is pulled out by the tarragon’s own earthiness and slight licorice profile. The black lava salt tells your brain you’re in the act of eating and helps create a richer, bolder flavor experience of each and every ingredient. The orange zest’s essential oils are released and coats your palate acting as a bridge for all the flavors simultaneously enhancing the citrus profile of the wine. This is the methodology I apply to all my chocolate recipes and pairings. Whether that be with wine, spirits, beer, or just the chocolate itself. ”

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Ancy:
How do you recharged from the longs hours that Chocolate and cake work demands?

Paul:
“One of my favorite things to do is to be out in the forest. Especially hiking or jogging through winding trails. Taking in the aroma of the trees, the leaves, and the soil. Feeling the impact of my feet on the sand alternating with the roots or hitting splashes of water. Hearing the rustle of leaves dancing in the breeze, or running with a majestic alligator swimming in sync with me along the river bank.
I’ve also been practicing “Hatha yoga” since the past few decades. Yoga practice provides me the physical and mental
balance along with strength and peace that I require I need to offset the stress of high-profile, high-stake chocolate events.”

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Ancy:
Tell us about some healthy habits that you have acquired that help you stay at the top of you professional game?

Paul:
“I recently became vegan to help with my personal health and the health of the world. I was vegetarian for 10 years
when I was younger and then incorporated meat back into my diet. As I’ve gotten older, I’ve dedicated myself to
revitalising our communities and our planet. Becoming vegan is a natural progression of this effort. Another important thing I do is recognise when my stress levels are high I actively pause and breathe and out. This diaphragmatic breathing technique helps me reset and get back to being present, focused, and effective. ”

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Ancy:
Your favourite sculpting tool?

Paul:
“When I sculpt I use a paring knife and one wooden clay tool as my go to’s. Anything else is optional. ”

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Ancy:
What is the best “Business advice” that you have ever been given?

Paul:
“Focus on what you are the most passionate about. Full-stop. Creating a business with authentic purpose will feed your soul and fill your pocket book at the same time. ”

Ancy:
With decades of being successful what advice would you give new sugar and Chocolate aspirants? Do share tips and
techniques you use to stay so highly motivated and creative.

Paul:
“Focus. Focus. Focus. Don’t try to do too many things. Get extremely good at very few things. Take your passion, your skill set and align that with consumer or corporate needs and trends. Look forward 6 months to a year to make
adjustments to these products and services so you’re not left with cash flow issues. If this isn’t your skill-set,
surround yourself with advisors that do have this knowledge. Corporate advisors, marketing, sales, accounting, brand development, etc. Be patient, be smart, be resilient, and be fierce in your approach with the utmost integrity. Find purpose in your business. When this isaccomplished, your business is no longer separate from who you are. It becomes an extension of your authentic self. You get up each day motivated to connect with others regardless of how you are feeling any given day. Take calculated risks and don’t hold back. Give yourself up to the process, be daring and bold in your own, authentic way. Don’t strive to be something you are not. Embrace and accept yourself just asis.

There is no perfection in reality.
There is only the practice of inquiry, observation, and acknowledgement. When we practice this space of compassion, the need for expectation dissolves into irrelevance. Self moves to the background and oneness takes over.

Nothing matters beyond the consciousness of singular oneness where intellect moves the background and the immense knowledge of the universe generates your life. This keeps me motivated regardless of how tired I am, how many negative thoughts come into play, how much my body hurts or if my mind is telling me a “no”. My practice of
vulnerability, letting go and reshifting my mindset into connective oneness and purpose fires me up and gets me past my perceived limitations. “

Ancy:
What according to you are some qualities that an Chocolate/Cake Artist must avoid at all costs?

Paul:
“Being caught up in jealousy of others, lack of innovation, lack of vulnerability, lack of patience, lack of purpose
and/or not honouring the connective power of chocolate/Cake to bring out the oneness in us all.”

Ancy:
Heartfelt thanks for taking the time to answer our questions and sharing you valuably insights. Last question of
the interview. Have you ever travelled to India?Would you like to ?

Paul:
“I have so many connections in India yet I haven’t visited up to this point. I’ve worked in-person with Rintu Rathod from Mumbai. She created India’s very first chocolate Ganesha along with being heavily involved in humanitarian work and sustainability. I’m totally enthralled and proud that we are part of each other’s journey’s in life. I partner with chocolatier Girija Tatke, also from Mumbai, to help create virtual kits for our Indian based participants. I’ve had the immense pleasure of teaching chocolate sculpting to Shobha Tallapaka, who lives in the US, and Harsiddhiba Jadeja Rana from Bhuj, India. In turn, my own personal growth has blossomed to new heights through their sharing and exchange of energy. The results of each and every one of these interactions has been nothing less than a miracle. I have countless fans from India and I appreciate and love you all. The Indian culture, the food, the values, and the people resonate with my soul with any trip to India would be like touching the essence of my authentic self. ”

The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 24 (2) The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 25

The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 27 The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 26 The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 25 (2)

The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 24

Thanks to all for being with us on this journey with The “Chocolate Genius” Paul also went on to tell us how he would like to be known as an individual that helped preserve the beauty of our world for ourselves and our children. Through inspiring and educating the world unforgettable chocolate experiences and allowing them to actively reconnect with their authentic selves, each other, and our earth. Each of his chocolate masterpieces are a culmination of a lifetime dedicated to the perfection of his craft. He is the undisputed enduring world icon in the sweet symphony of Chocolate Art. He not only has emerged an effortless chocolate maestro always bringing his A- game with each of his unique chocolate masterpiece but also has actively contributed to elevating the status of all Chocolatiers worldwide. As he continues to evolve and innovate through his craft his impact on the world of chocolates is defines to endure and that would always be his Legacy. Inspiring a collective and compassionate
appreciations for the art and science of chocolate making .
Interview by Ancy James

The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 23The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 19 The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 20 The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 21 The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 22

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India’s Permanent Representative To UN Hosts ‘Mission Life’ Event On Millets

Millets have been an integral part of our diet for centuries. In addition to a plethora of health benefits, millets are also good for the environment with low water & input requirement. With the aim to create awareness and increase production & consumption of millets, United Nations, at the behest of the Government of India, declared 2023 the International Year Millets. To commemorate this, the  India’s Permanent Mission to the UN in ccordination with India’s Ministry of External Affairs is hosting various interactive activities around Millets.

India’s Permanent Representative To UN Hosts ‘Mission Life’ Event On Millets 2Mission LiFE, a global initiative for ‘Lifestyle for Environment’ is a groundbreaking step towards sustainable living, according to Ruchira Kamboj, India’s Permanent Representative to the UN. Kamboj was speaking at a reception hosted by India’s Permanent Mission to the UN on December 4, 2023 at the UN headquarters in New York to highlight 2023 as the International Year of the Millet.

According to Kamboj, Mission LiFE and the focus on Millets jointly represent a holistic approach to sustainability. “It’s a clarion call for everyone, everywhere, to rethink their lifestyles and make choices that contribute positively to the Earth’s well-being,” Kamboj said. Earlier at the ‘India Roundtables’ panel discussion at the UN about Mission LiFE, Kamboj had said that the initiative focuses on mindful and deliberate utilization instead of mindless and destructive consumption.

Based on the Gandhian concept of Lifestyle for Environment and Human Flourishing to promote sustainable lifestyles and enduring peace, the Indian initiative was launched globally by Prime Minister Narendra Modi and UN Secretary General António Guterres in February 2023.

Acknowledging the need for global support to the initiative at the reception, Secretary-General Guterres said, “’Mission LiFE’s vision aligns perfectly with the United Nations’ sustainable development goals. It’s a testament to how individual responsibility can foster a sustainable future for the entire planet.”

India is the world’s largest producer and second-largest exporter of millet according to sources. Technically seeds, millets are small grains grown on poor quality soil with very little irrigation. There are nine kinds of millets which grow in India, including sorghum, finger millet, little millet, kodo millet, foxtail millet and barnyard millet. They all differ from each other in color, texture and size.

However, its consumption has largely remained in the rural areas, a scenario which, Modi has been working to change since 2014 to boost millet production and consumption. At the G20 summit in September 2023 in New Delhi, world leaders were served an all-vegetarian dinner predominantly made of millets. At the commemorating ceremony of the International Year of the Millet in February 2023, India organized a special exhibition on the occasion on different kinds of millets grown in India, their nutritional value and health benefits, and a reception with millet-based savories.

Millet and millet based fusion dishes have been introduced by well-known Indian restaurants and gourmet chefs including barley and sorghum salad, millet tortillas and dosas, sorghum pita pockets, ragi pancakes, millet risotto, ragi pizzas, and also millet  chips, chakli, noodles, breakfast cereals, and even millet-based beers.

The push for millets by India is based on their being environment friendly. They require less water and can grow in harsher climates, making them a sustainable choice while the world faces increasing water scarcity and global warming.

One of the highlights of last week’s special reception was a performance by Falguni Shah, a Grammy nominee, of her number, ‘Abundance In Millets’ originally ‘written and performed’ by Falu and Gaurav Shah with the prime minister who came up with the concept and contributed the lyrics and collaborated in creating it.

One of the lyrics by Modi goes, “The shared efforts of our farmers and us….will adorn India and the world’s prosperity with a new radiance.”

3 Indian Restaurants In US Get Michelin One-Star

The 3 restaurants are run by Chefs Vijay Kumar, Chetan Shetty, and Sujan Sarkar

Three Indian eateries received one-star ratings at the first-ever Michelin Guide Ceremony, which was held in New York City and brought together attendees from Chicago, Washington, and New York.

Semma in New York City, Rania in Washington, DC, and Indienne in Chicago were given a one-star rating, which means “high quality cooking, worth a stop,” according to the Michelin guide.

3 Indian Restaurants In US Get Michelin One Star (The Indian Express)Chef Vijay Kumar, renowned for his innovative spin on regional South Indian cuisine, moved from Rasa in San Francisco to run “Semma” in New York. Noting that the restaurant’s “authentic Indian cooking does not pander to American expectations,” the guide advises guests who are not familiar with the flavors and specific dishes to “lean on the staff who know their stuff and are eager to share.”

“Rania” in Washington, DC’s Penn Quarter, is home to Chef Chetan Shetty, who “delivers something entirely enticing here with his inventive menu,” according to the Michelin Guide. “Rania” translates to “queen” in both Sanskrit and Hindi.

According to the guide, Rania’s menu features “plenty of contemporary touches along with a few surprises,” like the braised pig belly vindaloo. Other dishes, like ghee-roasted lamb with a delicate lentil cheela and a buttermilk mousse, have a spicy kick that is balanced with a buttermilk mousse. And finally, there is shiso leaf chaat, which has a playful spirit but elegant overtones.

The guide states that “Indienne” in Chicago is where Chef Sujan Sarkar first gained recognition. For first-timers, it recommends the tasting menu, where Sarkar presents a fresh and contemporary take on Indian cuisine, although there is also an à la carte option.

” Although Sarkar’s cuisine “may seem like works of art, it tastes like well-known favorites from throughout his colorful homeland.” The meal is occasionally infused with a touch of French sensibility, as the guide describes it as “deftly spiced and elegantly presented.”

FDA Approves Zepbound, a Potent Weight Loss Drug – A Game-Changer in the Fight Against Obesity

The recent decision by the Food and Drug Administration (FDA) to greenlight the weight loss drug tirzepatide has introduced a robust addition to the rapidly expanding array of obesity medications. The drug, set to be marketed under the name Zepbound, shares its active compound with the diabetes medication Mounjaro, which has been utilized off-label for weight loss since its initial approval in May 2022. This FDA approval may pave the way for broader insurance coverage and increased prescriptions.

Zepbound represents the second drug in a novel class of obesity medications sanctioned for weight loss, following Wegovy. According to Dr. Scott Hagan, an assistant professor of medicine at the University of Washington, Zepbound is likely the most effective treatment for obesity, rivaling bariatric surgery. However, the availability of Mounjaro, which shares the same compound, has been limited since its market introduction in the previous year.

Dr. Andrew Kraftson, a clinical associate professor at Michigan Medicine, likened the situation to the demand surge witnessed with another medication, Ozempic. He anticipates a similar clamor for Zepbound among patients due to the heightened interest in weight loss medications.

The FDA has specified that Zepbound is approved for individuals with a body mass index (BMI) of 30 or higher, categorizing them as having obesity. Alternatively, individuals with a BMI of 27 or more, coupled with certain weight-related conditions like high blood pressure, are also eligible. Regulators recommend using the drug in conjunction with a reduced-calorie diet and increased physical activity.

Manufactured by Eli Lilly, Zepbound is the brand name for tirzepatide when employed for weight loss. When prescribed for diabetes, it goes by the name Mounjaro. Similar to semaglutide, the compound found in Ozempic and Wegovy, tirzepatide works by slowing down stomach emptying, leading to a quicker and prolonged feeling of fullness. Additionally, these drugs target the brain area that regulates appetite, reducing cravings. Tirzepatide, mimicking two hormones compared to semaglutide’s one, is believed to be more effective in inducing weight loss. In a 72-week clinical trial funded by Eli Lilly, participants with obesity taking the highest dose of tirzepatide experienced an average weight loss of around 18 percent.

For individuals already using Ozempic or Wegovy, the efficacy of these medications can vary from person to person. Dr. Janice Jin Hwang from the University of North Carolina School of Medicine emphasizes that factors like other health outcomes should be considered, especially for those at risk of heart failure or liver disease. The risks and benefits of switching medications need careful evaluation, as some individuals may experience excessive weight loss, particularly older people prone to muscle mass reduction.

The issue of insurance coverage and out-of-pocket costs remains a variable, with different plans potentially covering Zepbound for those meeting the FDA’s criteria. Eli Lilly expects Zepbound to be available in the U.S. by the year-end, with a list price of $1,059.87.

As with any medication, tirzepatide is associated with side effects, primarily gastrointestinal issues according to an Eli Lilly-funded study. The highest dose of tirzepatide resulted in approximately one-third of participants experiencing nausea and one-fifth reporting diarrhea. Other reported side effects included abdominal pain, vomiting, constipation, headache, dizziness, burping, hair loss, and gastroesophageal reflux disease, as outlined in the FDA approval. However, due to the novelty of tirzepatide, its long-term effects are not yet fully understood, and individuals using such drugs for weight loss are generally advised to continue them indefinitely.

FDA Proposes Banning Brominated Vegetable Oil from US Food Products

The US Food and Drug Administration (FDA) has put forward a proposal to discontinue the use of brominated vegetable oil (BVO) as an additive in food products across the nation. This move is in response to concerns about its safety and follows California’s recent ban on BVO, making it the first state in the US to do so. It’s worth noting that BVO is already prohibited in Europe and Japan.

James Jones, the FDA’s deputy commissioner for human foods, stated, “The agency concluded that the intended use of BVO in food is no longer considered safe after the results of studies conducted in collaboration with the National Institutes of Health … found the potential for adverse health effects in humans.”

Brominated vegetable oil is a substance created by modifying vegetable oil with bromine, a pungent, deep red chemical. It is typically used as an emulsifier in citrus-flavored beverages to prevent the separation of flavoring. Bromine is also commonly found in flame retardants.

While BVO is still used in some products, especially in sodas, the number of items containing this additive has decreased over the years due to previous restrictions by the FDA. In the 1970s, the FDA reevaluated BVO and determined that it was no longer “Generally Recognized as Safe,” leading to increased regulation of its use.

Furthermore, market pressure and consumer awareness played a significant role in companies voluntarily removing BVO from their products. A petition in 2012 with over 200,000 signatures highlighted the health concerns associated with this ingredient.

Health Risks Associated with Brominated Vegetable Oil

The Environmental Working Group (EWG), a nonprofit organization focused on consumer health and environmental issues, has identified several health risks linked to BVO. These include damage to the nervous system, headaches, irritation of the skin and mucous membranes, fatigue, loss of muscle coordination, and memory problems. BVO can also accumulate in the body over time.

While the studies that prompted the FDA’s decision were conducted on animals, they revealed negative health effects at levels that closely approximate real-world human exposure. One of the observed harms includes toxic effects on the thyroid gland, which is responsible for producing hormones critical for regulating blood pressure, heart rate, body temperature, and metabolism.

The proposal by the FDA to ban BVO is currently open for public comment until January 17, 2024, and it will undergo a review process before a final decision is made. In the meantime, consumers who wish to avoid BVO in their food products are advised to carefully check ingredient lists before making purchases.

Scott Faber, the senior vice president for government affairs at the EWG, expressed his support for the FDA’s move, stating, “Today’s announcement will ensure everyone has access to products that don’t contain BVO.” James Jones of the FDA emphasized that this proposed ban is a result of the agency’s commitment to monitoring emerging evidence and taking regulatory action when safety concerns arise.

India Bans Rice Shipments to Curb Price Rises

India has banned the product of non-basmati white rice trying to avert approaching homegrown cost spikes. Rice prices have increased by more than 11% over the past year as a result of the country’s crops being damaged by heavy rains.

Non-basmati white grain presently represents about a fourth of India’s rice trades, the Service of Shopper Undertakings said as it declared the strategy change. Specialists cautioned the move could push up worldwide food costs.

Emma Wall, head of investment analysis and research at Hargreaves Lansdown, stated, “It’s fair to say this will have quite an impact on global food prices.”

Following Russia’s withdrawal this week from a deal guaranteeing the safe passage of Ukrainian grain, including wheat, food supplies are already under pressure.

India is the largest rice exporter in the world, shipping more than 40% of all rice shipped worldwide. Non-basmati rice is chiefly traded to nations in Asia and Africa.

Last year, the Indian government forced a 20% commodity duty to attempt to beat unfamiliar deals down. It has additionally restricted wheat and sugar shipments. Be that as it may, trading can be more worthwhile for Indian ranchers than selling locally.

The public authority said that ranchers would in any case have the option to send out different sorts of rice, including long-grain basmati, guaranteeing they “get the advantage of gainful costs in the global market”.

The state will likewise consider solicitations to permit shipments to different nations in view of food security needs, the Directorate General of Unfamiliar Exchange said. The invasion of Ukraine the previous year led to an increase in global food prices.

While those tensions have since facilitated at a global level, in India, terrible weather conditions has harmed crops in numerous northern states, provoking the expense of numerous things – including tomatoes and onions – to pointedly rise.

Vegetable costs hopped 12% from May to June, adding to the increasing cost for many everyday items. Expansion rose to 4.8% last month, which was surprisingly high because of the climbing food costs.

The increasing cost for most everyday items has placed political tension on the public authority in India, in front of public races one year from now. The nation will likewise see state-level races before long.

Expert in Indian agriculture policy Devinder Sharma stated that the government was attempting to foresee a production shortfall, with rice-growing regions in the south also vulnerable to dry rain when the El Nino weather pattern arrives later this year. “The government is taking a very, very precautionary kind of approach,” he said.

Coffee Is More Than Just Caffeine

For some individuals, the day doesn’t begin until their espresso cup is vacant. People drink coffee to wake themselves up and get more done because it is thought to make you feel more alert. Portuguese researchers concentrated on espresso consumers to comprehend whether that attentiveness impact is subject to the properties of caffeine, or whether it’s about the experience of drinking espresso.

“There is a typical assumption that espresso increments readiness and psychomotor working,” said Prof Nuno Sousa of the College of Minho, comparing writer of the concentrate in Wildernesses in Conduct Neuroscience and Field Boss Proofreader of the diary. ” It is possible to investigate the factors that may influence a biological phenomenon and even the potential benefits of that mechanism when you gain a deeper comprehension of the mechanisms that underlie it.

A kickstart with caffeine The researchers sought out individuals who consumed at least one cup of coffee per day and instructed them to avoid caffeine-containing foods and beverages for at least three hours prior to the study. They talked with the members to gather sociodemographic information, and afterward did two brief practical X-ray checks: one preceding and one 30 minutes after either taking caffeine or drinking a normalized mug of espresso. During the useful X-ray checks, the members were approached to unwind and allow their brains to meander.

In light of the realized neurochemical impacts of drinking espresso, the researchers expected that the utilitarian X-ray sweeps would show that individuals who drank espresso had higher joining of organizations that are connected to the prefrontal cortex, related with chief memory, and the default mode organization, associated with thoughtfulness and self-reflection processes. They found that the availability of the default mode network was diminished both subsequent to drinking espresso and in the wake of taking caffeine, which demonstrates that polishing off one or the other caffeine or espresso made individuals more ready to move from laying to chipping away at assignments.

However, coffee consumption also increased connectivity in the right executive control network and the higher visual network, which are brain regions involved in working memory, cognitive control, and goal-directed behavior. Waking up on the right side of the bed This didn’t occur when members just took caffeine. At the end of the day, if you need to feel ready as well as all set, caffeine alone will not do – you really want to encounter some espresso.

“Intense espresso utilization diminished the utilitarian availability between cerebrum locales of the default mode organization, an organization that is related with self-referential cycles when members are very still,” said Dr. Maria Picó-Pérez of Jaume I College, first creator. ” After drinking coffee, functional connectivity between the somatosensory/motor networks and the prefrontal cortex also decreased, whereas connectivity between regions of the higher visual and the right executive control network increased. Simply put, after drinking coffee, the subjects were more alert to external stimuli and ready to act.

“Considering that a portion of the impacts that we found were replicated by caffeine, we could expect other jazzed beverages to share a portion of the impacts,” added Picó-Pérez. ” Notwithstanding, others were explicit for espresso drinking, driven by variables like the specific smell and taste of the beverage, or the mental assumption related with polishing off that beverage.”

The creators brought up that it is conceivable that the experience of drinking espresso without caffeine could cause these advantages: this study couldn’t separate the impacts of the experience alone from the experience joined with the caffeine. This study did not test the hypothesis that the benefits claimed by coffee drinkers could be due to the alleviation of withdrawal symptoms.

“The progressions in network were contemplated during a resting-state grouping. The common function assigned to the regions and networks found is used to interpret any association with psychological and cognitive processes, but it was not directly tested,” Sousa warned. Additionally, it would be interesting to investigate individual differences in caffeine metabolism among participants in the future.

Immigrant Chefs Transform America’s Dining Scene Beyond Major Cities

Chef Nok Chutatip Suntaranon’s culinary journey began in her childhood, growing up in Trang, southern Thailand. She recalls, “I grew up helping my mom making curry paste to sell in her little shop in the market.” Little did she know that her authentic southern Thai cuisine would later make a splash in Philadelphia when she opened Kalaya four years ago.

Despite its bold flavors and spiciness, Kalaya has flourished, expanding from a 35-seat establishment to a spacious, sunlit venue that accommodates up to 300 guests. Suntaranon has also been nominated for the prestigious James Beard Foundation award three times. She believes that the key to her success is staying true to her culinary roots: “Once we present it with authenticity — just like being true to yourself and the flavors, I think people would feel the honesty about it.”

Immigrants have always been central to restaurant kitchens, but now they are gaining recognition at the top tier of the industry. The upcoming James Beard Foundation awards in Chicago feature around 75 finalists competing for chef and baker awards, with more than half being immigrants or children of immigrants.

The awards themselves have evolved to address diversity concerns, reflecting a wider shift in chefs’ culinary choices and diners’ preferences. One example of Suntaranon’s innovative dishes is her bird-shaped dumplings with a flavorful filling made from steamed cod, palm sugar, garlic, shallot, radish, and cilantro.

Even Suntaranon’s mother was amazed at how American diners embraced her daughter’s cooking. “‘Can farang eat spicy?’ And I said, ‘you will be surprised!'”

In response to criticisms over diversity, the James Beard Foundation has reevaluated the purpose of its awards. Dawn Padmore, Vice President of Awards at the foundation, explains that the focus is now on rewarding excellence in various forms. The awards have incorporated an emphasis on racial and gender equity as well as sustainability. Additionally, the voting process has been adjusted to include a more diverse range of voices.

Padmore also attributes the success of immigrant chefs to the growing appetite for diverse cuisine among consumers. Younger chefs, in particular, are more inclined to express their culture and background directly through their culinary creations.

One such chef is Serigne Mbaye, a 29-year-old finalist for Best Emerging Chef at his restaurant Dakar NOLA in New Orleans. Born in Harlem but raised in Senegal, Mbaye has honed his skills in multiple fine dining kitchens before opening his own restaurant, which explores the culinary connections between West Africa and the southern U.S.

He is pleased to see increased recognition for immigrant chefs, especially those from Africa, stating, “People cannot deny our existence, you know? It’s great that it’s happening now. But I think that it should have been happening for years.”

Chef Nok Chutatip Suntaranon’s culinary journey began in her childhood, growing up in Trang, southern Thailand. She recalls, “I grew up helping my mom making curry paste to sell in her little shop in the market.” Little did she know that her authentic southern Thai cuisine would later make a splash in Philadelphia when she opened Kalaya four years ago.

Despite its bold flavors and spiciness, Kalaya has flourished, expanding from a 35-seat establishment to a spacious, sunlit venue that accommodates up to 300 guests. Suntaranon has also been nominated for the prestigious James Beard Foundation award three times. She believes that the key to her success is staying true to her culinary roots: “Once we present it with authenticity — just like being true to yourself and the flavors, I think people would feel the honesty about it.”

Immigrants have always been central to restaurant kitchens, but now they are gaining recognition at the top tier of the industry. The upcoming James Beard Foundation awards in Chicago feature around 75 finalists competing for chef and baker awards, with more than half being immigrants or children of immigrants.

The awards themselves have evolved to address diversity concerns, reflecting a wider shift in chefs’ culinary choices and diners’ preferences. One example of Suntaranon’s innovative dishes is her bird-shaped dumplings with a flavorful filling made from steamed cod, palm sugar, garlic, shallot, radish, and cilantro.

Even Suntaranon’s mother was amazed at how American diners embraced her daughter’s cooking. “‘Can farang eat spicy?’ And I said, ‘you will be surprised!'”

In response to criticisms over diversity, the James Beard Foundation has reevaluated the purpose of its awards. Dawn Padmore, Vice President of Awards at the foundation, explains that the focus is now on rewarding excellence in various forms. The awards have incorporated an emphasis on racial and gender equity as well as sustainability. Additionally, the voting process has been adjusted to include a more diverse range of voices.

Padmore also attributes the success of immigrant chefs to the growing appetite for diverse cuisine among consumers. Younger chefs, in particular, are more inclined to express their culture and background directly through their culinary creations.

One such chef is Serigne Mbaye, a 29-year-old finalist for Best Emerging Chef at his restaurant Dakar NOLA in New Orleans. Born in Harlem but raised in Senegal, Mbaye has honed his skills in multiple fine dining kitchens before opening his own restaurant, which explores the culinary connections between West Africa and the southern U.S. He is pleased to see increased recognition for immigrant chefs, especially those from Africa, stating, “People cannot deny our existence, you know? It’s great that it’s happening now. But I think that it should have been happening for years.”

Indian Cuisine Flavors At Cannes

Indian Chef Prateek Sadhu presented “The Journey of India” at the inaugural dinner of the 76th Cannes Film Festival on May 16, 2023. The dinner which served cuisine blending Indian and French flavors was hosted by India’s Ministry of Information and Technology.

Manushi Chhillar, Academy Award winner Guneet Monga, actress Urvashi Rautela, and Indian director Madhur Bhandarkar attended the dinner hosted by India’s Ministry of Information and Technology.

Sadhu created a menu that emphasized regional nuances of Indian ingredients and flavours. He presented a dialogue of India’s diversity with the menu by incorporating Tungrymbai from the Northeast region to the Millet Thoran, to promote the International Year of Millets. Tungrymbai cuisine hailing from Meghalaya is prepared by smoking and fermenting soybeans. The menu also included Bengali Sandesh, Maharastra’s Chikki, Mysore Pak, Malvani-style Sole Fish, and Potato Koshimbir.

“As a Chef, I believe in the power of food to bring people together and create meaningful connections. This dinner is an opportunity to showcase the best of Indian food and culture to a global audience and to highlight the vibrant culinary traditions of our country,” he said. The event was attended by Miss World 2017 winner Manushi Chhillar, Academy Award winner EducationGuneet Monga, actress Urvashi Rautela, and Indian director Madhur Bhandarkar.

Chef Sadhu, executive and co-owner of Masque restaurant in Mumbai, India, was born in Kashmir in 1986. He enrolled at a hotel management school in India and graduated from The Culinary Institute of America with two gold medals. In 2016, the 37-year-old was awarded “Most Innovative Chef of the Year” by the Western Culinary Association of India. He then bagged the “Chef of the Year” at the Conde Nast Traveller (CNT) Top Restaurant Awards in December 2017.

Indian Food, Tea And Turmeric Lowered Covid Severity, Deaths

Indian diet rich in iron, zinc, and fibre, regular consumption of tea, and use of turmeric in meals lowered severity and death due to Covid in the country, according to a study published in the April edition of the Indian Journal of Medical Research by the Indian Council of Medical Research (ICMR).

During the Covid-19 pandemic, the death rate was reportedly 5-8 fold lower in India which is densely populated as compared to lesser-populated western countries.

The study, conducted by an international team of scientists including from India, Brazil, Jordan, Switzerland, and Saudi Arabia, aimed to investigate whether dietary habits were associated with the variations in Covid-19 severity and deaths between Western and Indian population.

“Our results suggest that Indian food components suppress cytokine storm and various other severity-related pathways of Covid-19 and may have a role in lowering severity and death rates from Covid-19 in India as compared to western populations,” said the researchers including from Centre for Genomics and Applied Gene Technology at Institute of Integrative Omics & Applied Biotechnology, in West Bengal, and Policy Center for Biomedical Research at Translational Health Science & Technology Institute in Haryana.

“However, large multi-centered case-control studies are required to support our current findings,” they added. The findings showed that the components of Indian diets, which maintain high iron and zinc concentrations in blood and rich fibre in foods, played a role in preventing carbon dioxide (CO2) and lipopolysaccharide (LPS)-mediated Covid-19 severity.

LPS is a common inflammatory mediator to induce inflammatory processes in the brain.

Further, regular consumption of tea by Indians helped maintain high HDL (high-density lipoprotein), also called “good” cholesterol. The catechins in tea also acted as a natural atorvastatin (a statin medication used to prevent cardiovascular diseases) in lowering triglyceride in blood.

Importantly, they said, regular consumption of turmeric in daily food by Indians led to a strong immunity. The curcumin in turmeric may have prevented pathways and mechanisms associated with SARS-CoV-2 infection and Covid-19 severity and lowered the death rate, said the researchers.

On the other hand, increased consumption of red meat, dairy products and processed foods resulted in an increase in the severity and death due to Covid in the western populations.

These foods “activate cytokine storm-related pathways, intussusceptive angiogenesis, hypercapnia and enhance blood glucose levels due to high contents of sphingolipids, palmitic acid and by-products such as CO2 and LPS” they wrote in the study.

Palmitic acid – the most common saturated fatty acid found in the human body – also induces ACE2 expression and increases the infection rate, the team said.

Coffee and alcohol that are highly consumed in western countries also led to an increase in severity and death rates from Covid-19 by deregulating blood iron, zinc and triglyceride levels.

For the study, the team used blood transcriptomes of severe Covid-19 patients from three western countries (showing high fatality) and two datasets from Indian patients.

Gene set enrichment analyses were performed for pathways, metabolites, nutrients, etc., and compared for Western and Indian samples to identify the food- and nutrient-related factors, which may be associated with Covid-19 severity.A

Data on the daily consumption of twelve key food components across four countries were collected and a correlation between nutrigenomics analyses and per capita daily dietary intake was also investigated. (IANS)

Celebrity Chef Vikas Khanna’s Food Secret: ‘I Eat Like A Puppy’

Celebrity chef and restaurateur Vikas Khanna, who’s now a judge on the reality show, ‘MasterChef India’, shared his fitness secret and what all he includes in diet for his physical and mental well-being.

He said: “I am extremely diet conscious. As I live in New York, I do everything on my own, especially cooking. I plan my meals in advance for the whole week. I eat like a puppy. I eat the same food for breakfast, lunch and dinner.”

Appearing on ‘The Kapil Sharma Show’ along with his fellow judges Ranveer Brar and Garima Arora, he revealed all that he loves to eat the entire day.

“In the morning I eat oats with almond milk and cold coffee. But if I am in Amritsar, then I usually end up eating paranthas as my mother starts emotionally blackmailing me. For lunch, I eat roasted vegetables with less carbs and I often eat dinner early. I try my best to finish it before 9 pm as I believe that we should maintain a gap of three hours between dinner and going to sleep.” The Kapil Sharma Show’ airs on Sony Entertainment Television. (IANS)

Nikita Pathakji Wins Masterchef Professionals 2022

Nikita Pathakji, 25 (24 at the time of filming) has been crowned MasterChef: The Professionals Champion 2022. As the 16th professional chef to earn the esteemed MasterChef: The Professionals title, Nikita takes her place in MasterChef history alongside other outstanding champions: Derek Johnstone; Steve Groves; Claire Lara; Ash Mair, joint winners Keri Moss and Anton Piotrowski; Steven Edwards; Jamie Scott; Mark Stinchcombe; Gary Maclean; Craig Johnston; Laurence Henry; Stu Deeley, Alex Webb and last year’s winner, Dan Lee.

Nikita entered the prestigious competition alongside 31 other professional chefs, all aiming to achieve culinary perfection, cooking her way to the top after six weeks of increasingly demanding challenges. Nikita impressed Michelin-starred Marcus Wareing, acclaimed chef Anna Haugh and seasoned MasterChef judge Gregg Wallace with innovative, memorable dishes inspired from her travels, mainly around Asia. Critics and leading chefs also raved about Nikita and her food, with William Sitwell describing her as “a force to be reckoned with” and Michelin-starred Jun Tanaka said of her octopus starter at Chef’s Table: “You absolutely nailed it. It really took me back to when I was a child in Japan.”

Picture : NY Breaking

Reacting to her win, Nikita said: “This is incredible and I can’t put it into words. It surpasses every achievement of my life. I don’t know how I’m going to top this. This is the peak, I think I’ve reached it!” Marcus Wareing commented: “She’s a chef that has grown right in front of our eyes. Her food has been sublime and she’s always come up with an amazing twist.”

Anna Haugh said: “Nikita is on the road to creating a very unique cuisine. And that is why she’s our champion. As soon as Nikita walked into the kitchen I could see she had class.” Gregg Wallace added: “Nikita is using food that she fell in love with from her own travels around Asia. That chef is completely and utterly in love with the food she’s producing. She opened up the larder of the world and brought us stunning dish after stunning dish.”

In an intense Final Week, Nikita was cooking against exceptional fellow finalists in increasingly tough culinary tasks and had to bring the very best creativity, technique and skill to the table, to outperform them. The challenges this week included the chance of a lifetime to cook for 20 culinary heavyweights at one of the most prestigious and unique cooking events in the country.

Chef’s Table was held this year at the five-star Lanesborough Hotel in London, and the guests, who hold 19 Michelin stars between them, included Matt Abé (3* Restaurant Gordon Ramsay), Nieves Barragan Mohacho (Sabor 1*), Lisa Goodwin-Allen (1* Northcote), Jason Atherton (The Social Company 3*) and the much-loved MasterChef judge and renowned chef patron of Mere, Monica Galetti.

The finalists’ imaginations were also stretched as they were tasked with creating a plate inspired by a food memory, to transport the MasterChef judges to that time or place. Another formidable cooking challenge was to deliver a showstopping dish for a discerning dining room full of some of the UK’s leading food critics – Jay Rayner, William Sitwell, Leyla Kazim, Jimi Famurewa and April Jackson.

With the stakes at an all-time high, tonight’s exhilarating last challenge for the final three professionals was producing the best three courses of their lives, in just three hours. Tasting their way through the final menus, were judges Marcus Wareing, Anna Haugh and Gregg Wallace, who expected nothing less than the finest cookery on show.

Nikita’s winning menu started with Sea Bass cured in a Citrus Dressing, Smoked Aubergine Purée, Spicy Red Pepper Purée with Pomegranate, Preserved Lemon, Parsley Oil and a side of Aubergine Crisps. On tasting the dish, Marcus said: “This sings what you’re all about.”

Inspired by her favourite dish from her time in Thailand – Khao Soi – Nikita’s main course was Crispy Chicken Thighs, Tortellini filled with Chicken, Mushrooms and Coriander and Coriander Oil, topped with handmade Sev, finished with a Coconut Curry Sauce and a side of Crispy Chicken Skin dusted with Chilli Powder, topped with a Mango, Cumin and Onion Purée. Anna told Nikita: “When I’m eating this, I’m excited and delighted. To see you developing a dish like this is remarkable.”

To finish, Nikita served Cardamom and Custard Tart, Apricot poached in Honey Syrup, topped with a Honey Tuile and an Apricot, Honey and Lemon Sorbet, to which Gregg reacted with: “The whole thing is delightful.”

Anna added: “You have changed so much since the beginning of the competition. Now what we see before us is a stronger and incredibly capable chef. I’m incredibly proud of you.”

Derby-born Nikita grew up in a family for whom food was always a focus. She now lives in Clapham, London, with her mum, step-dad, sister and Dexter the dog. Nikita says: “I always cooked with my dad and my mum throws elaborate dinner parties with several courses. She also introduced me to the London food scene, taking me to Michelin-starred restaurants. But I’d never considered it as a career because my family is so academic.”

After her A-levels, instead of going to university to study Chemistry, Nikita decided to follow her passion and embark on cooking career. She trained with Westminster Kingsway College and at the end of her apprenticeship, travelled for nine months around Asia. This journey further awakened her appreciation for local flavours and styles of the region. She says: “Because I travelled, it opened up a whole different world of cuisine. It was amazing.” Although Nikita is classically trained and has worked in Michelin-starred kitchens across London ever since, her own food is heavily influenced by her experiences in Asia.

Talking about her time in the competition, Nikita said: “MasterChef is always something I’ve thought about, but never felt ready for. My family always wanted me to do it, especially mum. So I entered partly just to get her off my case! I decided this was the year because I’m now in a restaurant environment where I’m very comfortable and confident… but that’s dangerous! It was time to push myself that much further. The Chef’s Table was the most intimidating moment of the competition. Cooking for that room of people was such an immense challenge. I felt like I needed a shot of something strong before going out there to receive their feedback. Equally though, it was an amazing experience, and for it to be hosted in the hotel where I first joined this industry was utterly incredible.

“I didn’t let myself dream of getting to this point when I entered. I’ve given everything to this. Sleepless nights is an understatement!” Working as a Chef de Partie at the time of filming (now Junior Sous Chef) at Michelin-starred restaurant Kitchen W8 in London, Nikita is looking ahead: “Next, I’d love to do pop-ups and festivals to cook for as many people as physically possible. It would be brilliant to work alongside the other MasterChef finalists to do bespoke menus and events. My long-term goal is to be a chef-owner of a successful restaurant where I get to cook my own food every day. I’d want to foster a great working environment, much like my current workplace. Championing women in the industry, as well as creating a good work life balance, is so important to me.” (BBC.Com)

The Best Indian Restaurants in New York City

Nearly three years after COVID forced the city that never sleeps to dim its lights, New York’s restaurant scene feels like it’s back to its old self. Many of the beloved classics on this list, like Italian charmer Via Carota, Michelin-starred Le Bernardin, and pizza destination Lucali, can now say they made it to the other side.

And with the addition of outdoor dining, some now have even more seats to welcome guests. There are also new genres of restaurants—like Contento, which works to be truly accessible to all, and the wildly spicy Dhamaka that opened during the pandemic and persevered—establishing themselves as important contenders among the best restaurants in New York City.

With tourism numbers back up, the best tables in the city have once again become highly coveted commodities. Be sure to book them in advance, swing by early, or try your luck at the end of the evening for an open seat at the bar.

The best tables in the city prove that if you can make it here (as a restaurant), you can make it anywhere.

Dhamaka

Restaurateur Roni Mazumdar and chef/partner Chintan Pandya have taken the city’s dining scene by storm in the past few years with a string of openings that, without question, match their company’s name: Unapologetic Indian. Their West Village spot Semma, which recently received a Michelin star, is often rightfully in the spotlight, but Dhamaka is the cool older sibling that has their own thing going on.

Picture : TheUNN

Dhamaka is not a restaurant of restraint, it’s one of abundance and exuberance. Pandya and his team’s cooking looks deep into regional cuisines of India to share dishes we rarely see on menus in the U.S like the restaurant’s acclaimed rabbit dish from Rajasthan, which must be ordered in advance. It’s marinated for 48 hours in spiced yogurt and then slow cooked for hours. There is also doh khleh, a chili-laced pork salad with cilantro and ginger from Meghalaya near Bangladesh and chenna poda, a baked cheese dessert from a state in eastern India below Kolkata. Some dishes like the exceptional goat neck dum biryani, which is served in a pot that’s sealed with a thin flatbread, are larger, so check in with your server about the number of items to order.

MICHELIN Guide’s Point Of View: “This rousing Indian restaurant in Essex Market is refreshingly unapologetic with its complex spices, fierce heat levels and inspired preparations of more unusual items (kidneys, anyone?). Dhamaka, which means “explosion” in Hindi, is a bold love letter to the country’s more rustic dishes, many of which are drawn from the owner’s childhood.

“Where else have you had smoky goat belly flecked with coriander seeds and wrapped in cedar wood? How often does your mutton come in a clay pot filled with a deliciously dark chili oil and an entire bulb of roasted garlic? The kitchen grinds many of its spices daily, and the crowds have been quick to recognize such attention to detail. Tables are comically small but bring friends anyway.

Adda Indian Canteen

New York’s neighborhoods are dotted with Indian takeout spots that serve a rotation of standards like chicken tikka masala and paneer.

Picture : TheUNN

Adda, in Long Island City, Queens is not part of this club. Run by Roni Mazumdar of Rahi and executive chef Chintan Pandya, Adda offers, as they say, “‘unapologetically’ authentic Indian food.” That includes the housemade paneer. There’s also junglee maas, or goat curry, and snacks that come with a fair warning on the menu: “highly addictive.” (Conde Nast Traveller)

Established in 2018.

“Adda, meaning “a place where people hang out,” holds up to its name with its bright, casual atmosphere, collage wall of Indian newspaper covers, and rustic, “unapologetically” authentic Indian food. We at Adda believe that food is a conversation of life and want to recreate that dialogue through our ingredient-focused menu. By evoking hints of their own nostalgia, owner Roni Mazumdar and Chef Chintan have created traditional dishes the way it’s meant to be cooked: with a variety of herbs and spices made in-house while staying true to India. It’s unpretentious and unapologetically Indian. Come with your spice-appreciating friends and join us for a sensational feast!”

Semma, South Indian Cuisine Restaurant In NYC, Earns One Michelin Star

Michelin’s 2022 guide to New York City, has 73-starred restaurants and 17 restaurants were awarded single stars for the first time. South Indian restaurant Semma is one of them.

Semma, a restaurant in New York City’s (NYC) Greenwich Avenue, which has been serving heritage South Indian dishes since October last year has earned its first Michelin Star. It’s the only Indian restaurant in the US with a Michelin star in the year 2022. Michelin’s 2022 guide to NYC, has 73-starred restaurants and 17 restaurants were awarded single stars for the first time. Michelin characterises one star as “High quality cooking, worth a stop!” Unapologetic Foods, the team behind Semma and other popular restaurants such as Dhamaka, Masalawala & Sons and more across NYC, set out on a mission to tell the real story of Indian food. Authentically sharing regions and ingredients with a clear perspective without changing the food for anyone else.

After opening Adda and Dhamaka to immense critical success, the team set out to tell the story of Southern India with Chef Vijay Kumar at the helm. Drawing from Chef Kumar’s rural and ancestral background, they put together a menu that is difficult to find even in India. It reflects the deeply impactful memories of the chef and explores ingredients that break the mould of Indian cuisine across the country — snails just as he used to forage with his grandmother to venison that he used to hunt with his grandfather, tells the story of the forgotten side of India, unapologetically. Chef Vijay Kumar, talks about Semma, the unique experience that it offers, influences in curating the menu, and more.

Picture: Hindustan Times
  1. What is that one experience that the guests at Semma get that makes it so unique?

It’s the closest they can travel to those regions and memories without us compromising anything. They get a taste of the distinct flavour profiles that are embedded in Southern India. The cuisine is from all around South India and particularly from Tamil Nadu. It reflects my childhood memories of growing up in my home town in Tamil Nadu.

  1. Where do you source the ingredients from for creating authentic South Indian dishes?

We source all the best ingredients possible that are sustainable and all the spices are imported from India via vendors.

  1. A Michelin star. What’s next?

Just continue to tell our story by cooking unapologetically. For me, cooking heritage Southern Indian food brings immense pride and just getting the opportunity to do so is exciting. We want to continue to push ourselves to bring the guests as close to our ancestral homes as possible and share a sacred moment together.

  1. How did you go about creating the menu? Were the recipes tweaked for the palates of the patrons in the US?

Most of the dishes on the menu were created based on my childhood memories that I grew up eating. There is absolutely nothing tweaked! We just want to be who we are unapologetically!

  1. What are some of the most popular items on the menu?

Every dish on the menu is popular and much appreciated from our guests, but particularly Gun Powder Dosa, Aattu Kari Sukka (lamb dish), Nathai Pirattal (snails) are very popular. (MSN.COM)

Cocktails To Enjoy At Home

It’s a perfect time to chill at home with your favourite drinks as the rain drizzles in the background as the monsoon season descends upon us in all its majesty. A simple DIY cocktail in your hand is the ideal way to enjoy a quiet rainy day. Let the flavour of the conversation permeate as you sip on these delectable whisky and gin cocktails as everyone chatters away.

Here are some of the best drinks for the monsoon season:

Rich & Restless

INGREDIENTS

60 ml Grant’s Distinction

Pineapple — Parsley oleo — 30 ml

Lemon Juice — 15 ml

Paprika salt — to rim

METHOD

Shake all ingredients over ice, strain in a coupe

Pineapple, parsley oleo: 2 Big chopped pineapples, 500gm sugar, 50-gram parsley

Keep overnight in a covered jar.

Strain

Paprika salt — 1:1 of sweet paprika and salt

Grant’s Distinction can unquestionably create an upscale ambiance thanks to its raisin cake richness that makes it very mixable. Grant’s Distinction, which maintains the family’s “House style,” has a powerful, malty character with delicate fresh fruit flavours that add a special blend of sweet and spicy overtones. In order to cater to a younger generation of Scotch Whiskey drinkers, it is made from the finest malt and grain whiskies, which were personally chosen by master blender Brian Kingsman. Grant’s Distinction is only sold in India and costs Rs 2,500 for 750 ml in Mumbai and Rs 1,200 for 750 ml in Gurugram.

Tropical Green Apple

INGREDIENTS

60 ml Grant’s Triple Wood

22.5 ml Green Apple Syrup

15 ml Fresh Lemon Juice

2 sprigs of thyme

Soda to top

METHOD

Pour in a shaker, muddle thyme a little and shake over ice.

Strain into a high ball glass with ice and top up with soda.

Garnish with a thyme twig and dehydrated apple

In order to provide a smoother, richer, mellower flavour, Grant’s Triple Wood is aged in three different types of wood: virgin oak barrel, which adds a peppery strength; american oak, which adds a subtle vanilla smoothness; and the bourbon refill, which adds a brown sugar sweetness. It boasts rich pear and summer fruit aromas, a lengthy, sweet finish, and a little whiff of smoke. It is offered in a few locations around India and costs Rs 1,950 for 750 ml in Mumbai.

Mighty Mizaru (A version of clarified New York Sour)

INGREDIENTS

60ml Monkey Shoulder

Orange Marmalade — 2 bars spoons

20ml Lime juice

Clarified with 30 ml Milk

Shiraz wine float

METHOD

Combine all the ingredients except wine, then put the mixture of monkey, jam and lime into the milk so that it curdles.

Clarify the mixture using a coffee filter and then batch the mixture.

Pour the mixture in an old-fashioned glass over a block of ice.

Pour red wine over the top to float.

Monkey Shoulder is a versatile, fun-loving, and free-spirited scotch whiskey. It is the ideal 100 per cent malt whiskey for combining due to its richness and vitality, fruity smells, and subtle vanilla undertones. It can be sipped neat, on the rocks, or in various cocktail concoctions. In Mumbai, Monkey Shoulder costs Rs 6,050 for 700 ml and is sold all over the nation.

Hendrick’s Martini

Since its invention sometime in the 19th century, the Martini has slinked across our collective imagination in literature, cinema and song. Here we meet the flavours of gin in a primal pure form. This classic of classic cocktails, this melodious master, is further heightened when it entertains Hendrick’s Gin herself.

INGREDIENTS

50ml Hendrick’s Gin

7ml Dry Vermouth

Cucumber slice

METHOD

Stir vermouth and Hendrick’s Gin over ice cubes in a mixing glass

Strain into a martini glass

Garnish with a cucumber slice

Hendrick’s Gin is a delightful, ultra-premium gin that is created with a variety of unique twists. Hendrick’s mixes a unique blend of eleven botanicals with the signature infusions of cucumber and rose petals to give a flavour that is both strange and pleasantly distinctive. The result is a beautifully refreshing gin with a delightfully distinctive scent. Hendrick’s is the only gin that uses a marriage of spirits from both a Carter head and Bennett Copper Pot Still, a combination that results in a divinely smooth gin that has both the necessary character and balance of subtle flavours. Hendrick’s is handcrafted in Scotland in tiny batches by William Grant & Sons. In Mumbai, Hendrick’s Gin costs Rs 5,000, while in Delhi, it costs Rs 3,995. (IANS)

Samosas Dipped In Chocolate And Strawberry Go Viral

Fusion food and culinary experiments continue to trend on social media. However, some experiments tend to baffle people, who are confused as to how the dish ever came into existence. In one such example, social media users were left bewildered after a video of ‘chocolate and strawberry samosas’ surfaced on the Internet. The 18-second video clip, which shows the savory snack being dipped in chocolate and strawberry, has divided people, with many saying that fusion food combinations had been taken too far now.

Industrialist Harsh Goenka shared the video on his Twitter account, captioning it as “Seeing the lollipop idli circulating in social media was ok, but this one,” ending his post with emojis of horrified faces. The idli popsicles that went viral recently did have several takers, but that can’t be said for the latest fusion food fad to hit the internet. Social media users across the spectrum were left befuddled after watching a viral video that shows samosas dipped in sugary chocolate and strawberry and netizens have reacted to the odd fusion with a mix of cringe and confusion.

Putting his shock into words, industrialist Harsh Goenka tweeted the video with the caption, “Seeing the lollipop idli circulating in social media was ok, but this one.” The video has garnered over 24k views so far. The last one shown is a desi samosa with tandoori paneer stuffing. Clearly not pleased by these attempts at fusion, many took to social media to air their opinions. One user even wrote, “What no cheese? Is this even a legit street food.” The video has garnered over 25,000 views till date. Many social media users were left horrified by the food item, saying that such fusion food items should be banned by law.

Many also said that their hunger vanished on seeing his monstrous combination. However, some people were pleased by the image, calling it “payback” for the viral image of popsicle idlis that was circulating on the Internet a few days ago. Some users also wrote that chocolate samosas were a common feature in the Delhi-NCR region, as several restaurants dedicated to just samosas have sprung up in the area, which also serve varieties such as the ones shown in the video.

This is not the only bizarre food combination that has been doing the rounds of the Internet lately. Recently, the image of popsicle idlis that were being served at a restaurant in Bengaluru divided social media users. While some called the dish innovative, others were less pleased.  Even Congress MP Shashi Tharoor waded into the debate, admitting the concept was “absurd but practical”.

Enormous Benefits Of Basil

Basil scientifically called Ocimum basilicum, and also known as great basil, is a culinary herb from the Lamiaceae (mints) family. A common aromatic herb, it is usually used to add flavor to a variety of recipes, but what may astonish one is that there are various health benefits of basil that make it well-known for its immunity-enhancing properties.

Basil seeds or basil essential oil are proven to help prevent a wide range of health conditions, which makes it one of the most essential medical herbs known today. Basil has vitamin A, C, E, K and Omega 3 components including cooling components too. It also contains minerals like Copper, Calcium, Manganese, Phosphorus, Zinc, and Potassium. An ancient Ayurvedic herb, basil has various proven benefits including being anti-inflammatory, ant-oxidant, immune-booster, pain-reducer, and blood vessel-protector.

This herb also contains cooling components thus making it really helpful for summers. It detoxifies the body and maintains one’s body temperature pace. Adding to the benefits Basil contains antioxidant-rich volatile essential oils, which are considered hydrophobic, meaning they don’t dissolve in water and are light and small enough to travel through the air and the pores within our skin. Basil’s volatile essential oil is something that gives the herb its distinct smell and taste, but basil contains some great healing properties.

In the long history of Ayurveda, basil seeds were also called tukmaria seeds. These seeds may support one’s gut health, may complete one’s fibre quota, reduce blood sugar, help in weight loss, and also reduce cholesterol. There are more than 60 varieties of basil, with sweet basil being one of the most widely used. The herb has rounded leaves that are often pointed. It is a bright green plant, although some varieties have hints of purple or red in their leaves, basil makes a colourful and flavorful addition to many different dishes.

It has been observed that many of the cooks use basil to thicken their dessert instead of using any artificial/ unhealthy powder to do so. Sometimes people are not able to differentiate between Chia seeds and basil seeds, to make it clear basil seeds are different in nature they are larger and a bit duller in their colour. These herbs are used in various recipes as a cooling component in desserts, drinks and fruit juices for refreshment, also beating the summer heat.

For better digestion, weight loss and immune system, I suggest this simple recipe which can be easily made at home:

*Take 2 tsp of Basil seeds (sabja) + Add in 1/2 litre of water +10 mint leaves crushed

*1/2 tsp cinnamon powder + A little bit of sendha salt (pink Himalayan salt)

*Or to make a sweeter version one can add organic honey.

*Mix it well and drink it.

This recipe will help to flush out toxins from our body making it feel light and healthy. (IANS)

Four Mushroom Brown Penne W/ Parmesan & Dill

The one highly nutritious ingredient easy to cook with and loved both by vegetarians and non-vegetarians alike,vegans, paleo vegans, keto-people.. almost everyone alike, is mushroom. It’s a delight to not only to cook with mushrooms, but also to taste and learn about a wide range of edible mushrooms.
How I developed this recipe?
Me and everyone else in my family loves mushroom dishes. Dried shiitake and fresh button mushrooms are always stocked up in my kitchen pantry. I love the kinda chewy texture and umami flavour of mushrooms. Mushroom soups, noodles and pastas are a regular thing in the house during vegetarian diet days.
But most of the time it’s always been one or two kinds of mushroom in a dish. Knowing about the amazing varieties of edible mushrooms and their distinct flavours I wanted to try combining quite a few more types of mushrooms in one of my recipes, and went on with the idea that a pasta would be the best thing to try, for a irresistibly creamy bowl of this perfect cooked umami rich pasta dish would never go wrong.
What’s special about this recipe?
Brown penne- Penne is one of the most popularly loved and widely available pasta variety. But brown penne? Although brown pastas are not preferred by many for their chewier texture and nuttier flavour, this recipe is an exception. It tastes just like white penne once it’s cooked al-dente as you follow the below recipe and stir it up in the rich and yummy pasta sauce. So, there’s no excuse on going healthy this time by switching your white pasta with brown.
Different types of mushrooms- Low in calories and rich in micronutrients, mushrooms are always loved and included in the diet for weight loss, antioxidant-anticancerous properties. It’s also one of the most famous umami-rich vegan substitute for meat. Portobellos for burgers, enoki for ramens, shiitake for soups, button/ porcini for pastas, cremini for risottos are all the widely used types of mushrooms loved for their distinct shapes, flavour and texture. This recipe here uses 4 types of mushrooms that I happened to collect in my pantry and is super delicious.
What you’ll need-
. 1 cup of dry brown penne
. Olive oil- as required
. Salt- as required
. 1/4 teaspoon oregano
. 2 pinches of freshly ground black pepper
. 2 pinches (or more, to make it more hot) of red chilli flakes
. 1 tbsp chopped fresh dill leaves
. 1 tablespoon cold butter
. 1 tablespoon heavy cream
. 1-2 cloves of finely chopped garlic
. 1 tablespoon of chopped shallots
. Half cup of vegetable stock
. 2 tablespoons of white wine (optional)
. One small bay leaf
A handful of button, brown shimeji, shiitake and porcini mushrooms.
. Freshly grated Parmesan cheese
How to make-
Start buy cooking the pasta. Bring 3 cups of water to a rolling boil with half a teaspoon of salt . Drizzle a little olive oil and add the dry pasta. Give it a stir, cover with a lid and reduce the flame to med-low. Cook it covered for 5-8 minutes, or *until your pasta has no white ring in between when bitten into (“al-dente”- perfectly cooked), not over cooked.
Drain the pasta and reserve the pasta water. Give your pasta a cold water bath to avoid sticking together and to firm up your carb a bit before cooking further.
For the sauce, start but sautéing the onions, garlic and bay leaves with a pinch of salt in olive oil until the onions are translucent. Add in the mushrooms and sauté until the mushrooms have sweat enough to reduce in volume. Spice it up with black pepper and red chilli flakes, add oregano and half of the chopped dill. Sauté again, pour in the broth and wine. Bring this to a boil and reduce it into half. Now pour in the reserved pasta water and bring it to a boil as the sauce thickens. Stir in the cream and pasta. Stir well on low heat until the pasta is uniformly coated and the sauce the sauce has reached the desired creamy consistency-this would take 1-3 mins. Season it with salt again-if required. Turn off the flame and stir in the cold butter until it melts and coats the pasta nice and creamy.
Serve you yummy pasta topped with rest of the chopped dill and Parmesan.
Notes, tips and suggestions-
  • -*follow this (starred in instructions) tip for the perfectly boiled pasta each time you a pasta dish.
  • -Feel free to substitute the mushrooms in the above recipe with your favourite mushrooms varieties -cremini, enoki.etc., to enjoy your comfort food better.

Mini Dark Chocolate Fondant for 2 (Dairy-free)

Wanna start your New Year with a guilt-free sweet treat? This yummy chocolate goodness is perfect to satisfy your sweet tooth cravings and is quite easy to make as well!

How I developed this recipe-

There are definitely a lot of chocolate fondant and molten lava cake recipes out there on google and many different cookbooks. But trust me, most of them haven’t come out perfect for me. It was always either overdone or undone, cakey or too gooey ..etc. This one here is a never-fail recipe and once you see the results by yourself, you’ll definitely make  it again.
And yeah, it’s dairy-free as well- that simply means it won’t trigger any inflammatory reactions in any dairy allergic or intolerant or restricted person. But yeah, this is a versatile recipe and you can refer notes for more details.

What’s special about this recipe-

Dairy-free & refined sugar-free: Sugar & Dairy are known to mess up with the hormones and cause acne triggers for many. Considering this, along with the rise in healthy fancy diets for lactose intolerant people, this recipe is a saver for almost everyone in the family to equally enjoy a chocolate dessert.

Real goodness of dark chocolate: Known to be rich in antioxidants and mood boosting properties dark chocolate has a high reputation in today’s world. But most of the time, it’s adulterated by low quality fats and dairy in most desserts. This recipe here preserves the purity and thus the goodness of dark chocolate, so that your chocolate would literally feel yummy in the tummy.

What you’ll need-

70 g good quality dark chocolate (* I used Van houten)
50g vegetable oil (preferably avocado/coconut or neutral oils like sunflower or canola. * I used avocado oil)
1/6 cups brown sugar (half of 1/3 cup)
1 large egg
1 egg yolk
Half a tablespoon of vanilla extract
1 tablespoon of white flour
Oil & cocoa powder for greasing & dusting pots, respectively

How to make-

Preheat the oven to 200 degree Celsius. Grease and dust 2 ceramic ramekins or mini oven-proof pudding bowls with oil and cocoa powder respectively.

Combine chocolate & oil in a bowl and melt it in the microwave in 30-second increments, stirring after each 30-seconds until fully combined.
Stir in the eggs and beat until even combined & gloppy. Now mix in vanilla and finally the white flour.

Pour this chocolate mixture into the prepared ramekins and bake for 10 to 13 minutes, just until the sides are little puffed up, whereas the centre is still moist and gooey.

Take it out from the oven and flip it onto the serving plate after cooling for not more than 30 seconds.

Notes, Tips and Suggestions-

. You could you either use 70 % dark chocolate chips or your favourite dark chocolate bar leftovers (chopped up) for this recipe.

. It’s best served with a scoop of vanilla ice cream and fresh berries. Also dust your mini dessert with snow sugar (powdered/icing sugar) before serving to make it look more appealing.

. If not preferring to go dairy-free, you could make this dessert the traditional way by substituting the same amount of oil with butter in the recipe.

. Baking for longer time could result in a cakier chocolate dessert rather than a molten chocolate centre, which is undesirable.

Thanks,
Certina Romel

Pretty Raspberry & White Chocolate Swirl Log

Hello peeps!

Got some fresh raspberries from your local store and wondering what to do with them?

Ditch your weekday super berry smoothies.

It’s time for a cheat sweet treat for this weekend. I’ve come up with a fancy dessert this time. Enjoy this with your family & friends. I’m sure you’ll be surprised with the compliments you are going to receive for this lovely treat that could satisfy your sweet tooth cravings.

What makes this recipe special?

. A combination of berries and chocolate is the best when you want your dessert to standout.

. This recipe is easy when it comes to how lovely the final dessert roll turns out to be- it’s not your boring Swiss roll guys!

. No store bought sponge rolls with additives like preservatives & emulsifers tastes as good & wholesome as this vanilla sponge sheet in this recipe.

How did I develope this recipe?

This recipe is basically my favourite vanilla sponge sheet recipe + easiest cream less white chocolate  firm ganache recipe + fresh cream raspberry filling.

I developed this recipe out of my husband’s craving for a white chocolate raspberry cake. But I didn’t want to make the usual boring raspberry cake with white chocolate & buttercream filling as that’s what everyone would go for when they are given these 2 key ingredients or could be a cookie / pannacotta to the farthest for us home cooks.

This recipe here, uses less cream, sugar and butter, it’s delicious and best for a dessert that doesn’t go too far with fat & carbs. And so, this is the kind of sweet indulgence  I would offer my family and now, from me to you

What you’ll need-

Basic Vanilla Sponge Cake Roll-

. 100 g sifted cake flour

. 100 g castor sugar

. 4 eggs (yolks & whites seperated

. 1/4 tsp cream of taster or white vinegar

. 1/2 tbsp vegetable oil (any flavourless oil like canola/sunflower)

. 1/2 tsp Vanilla extract

White Chocolate Rasberry Cream Filling –

. 100g chopped white chocolate

. 125g fresh raspberries

. 125 ml heavy cream

. 2 tablespoons unsalted butter ,at room temperature

White Chocolate Ganache frosting (firm finish)-

. 100g white chocolate

. 100g butter, at room temperature

. Half tablespoon milk (if needed to loosen up)

How to make-

For frosting

  • Melt white chocolate & butter on a water batch (double boil method), stirring constantly until white chocolate is just melted & well incorporated.
  • Let it cool down & refrigerate after cling wrapping for a minimum of 2 hrs.Make it a day ahead and refrigerate overnight if you choose to.

Cake sheet roll-

  • Preheat oven to 230 degree Celsius . Grease & line a sheet cake pan with parchment paper.
  • Beat egg whites with cream of tartar trill foamy. Add in sugar little by little untill well incorporated and soft peaks are formed.
  • On low speed, stir in egg yolks & vanilla too.
  • Gently fold in sifted cake flour little by little and end by folding in vegetable oil, all with a spatula.
  • Pour the cake batter evenly onto the lined pan & bake for 7-8 minutes until it springs back.
  • When done, cover & flip onto a damp cloth & it up when keeping it moist & to avoid cracking.

Filling

  • Mash up the fresh raspberries and cook for 6-10 minutes in a saucepan pan. Then strain out the seeds from this purée.
  • Melt chocolate with the cream in a Microwave for 30-40 seconds & stir well to incorporate the cream every 20 seconds & set aside to cool.
  • Add butter to the above & mix well. Stir in the raspberry purée & whisk well
  • Refrigerate after clingwrapping.

Laying & mounting-

  • Unroll ,Remove parchment paper& cloth, trim-up the sponge sheet & spread a good amount of the prepared filling on it. Roll back tightly.
  • Clinwrap the entire sponge cream roll and refrigerate for 20-30 minutes to firm up.
  • Whisk up the chilled frosting mix using a hand/stand mixer (adding half tablespoons milk- if necessary) until fluffy.
  • Spread it evenly onto the cake roll & run a fork several times on the ganache to create a pattern pf vertical lines
  • Sprinkle chopped pistachios and decorate with raspberries on top.
  • Cut into circle slices& serve after refrigeration.

Notes & tips-

If you don’t have cake flour & all you have at home is All- purpose flour, Mix all – purpose flour to cornstarch in the ratio of 7:1. ie., 14 tablespoons of all- purpose flour + 2 tablespoons cornstarch for 1 cup (16 tablespoons) of cake flour – DIY cake flour !

. You can add in your favourite raspberry / strawberry jam instead of raspberry purée , if you can’t get fresh raspberries.

. You can use butterscotched (praline) nut bits instead of pistachios if you prefer.

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