Sugar Angels India: A Sugar Artist’s Initiative

A Sweet Unity: Indian Sugar Artists come together to “Decorate as One”.

This Christmas season Cake Artists from diverse corners of India came together to to pay homage to the skill and artistry of sugar creators worldwide to form a group called Sugar Angels India: A Sugar Artists Initiative.

The Confectionary Artists have embarked on this shared journey, each contributing their unique flair to make this a vibrant group through collaborations and workshops to support each others businesses.This would be an artistic platform for experimentation and the exchange of innovative techniques.

This collaboration happened quite by chance when through an online interaction on social media, the artists joined a common Christmas Themed Event to showcase the beauty and creativity of the Sugar medium. The creator of this group, realising that many sugar artist were coincidently from the same city, saw it as an opputunity to come together to showcase the incredible diversity within the world of Sugar Artistry.

Coming together like this is an effort to pushed the boundaries of traditional cake design.

It began with meticulous planning and coordination, as artists exchanged ideas and inspirations through digital platforms. Some artists specialise in fondant sculpting, while others excelled in intricate piping techniques or innovative flavour combinations and various sugar mediums.

They plan to showcase their talent each month with a relevant theme and broadcast it on social media. There interaction would also involve frequent group meets and various up-skilling workshops to grow together as a community. Sugar Angels India is a testatment to the collective creativity of cake artists and aimed at bringing the Cake/Sugar community together.

We connected with the creative force behind this group,  Ancy James, a Journalist and Sugar Artist at Ancy’s Sugar Art Academy, Bengaluru.  She brought together some powerful narratives of these wonderful Sugar Artists collective specially for our readers. Each individual Artist’s backstory is a testament of how Sugar/Cake Art has the power to connect and inspire.

With Inputs from Sugar Artists Srijani and Jully Freddy.

Read on as members of  Sugar Angels India: A Sugar Artist’s Intiative  share their incredible journey into Cake Artistry

ancy

Ancy James

Sugar Artist/Chef Trainer, Ancy’s Sugar Art

Fb: Aancy james
Instagram: james_ancy
Email: [email protected]

I read this quote sometime back “..everything in life that matters , requires risk..” It lies at the source of my back story of my journey into the Sugar world. My first experiences with baking came at home with my mom. Baking was our favourite ritual of the holidays . Later I started accompanying my dad in getting our annual Christmas plum cakes baked and spent many long hours learning the recipe and patience required for baking. Both my parents are proficient bakers and Masters of flavour. I was a Television producer for 17 years till my daughters ill-health made me leave my corporate job and consider doing my own business in order to have some sense of discipline in my working hours. At this phase of my life being a Master of my own time was crucial to me. Over the years I had been getting rave reviews about my Signature Christmas plum cakes, recipe handed down by my parents. It seemed like the ideal time for me to learn it professionally in the form of a culinary diploma. I also used this period to also get some certifications of some classic wedding cake techniques from international artists who were travelling to India at that time . I successfully ran my business in New Delhi, India for 2 years doing many customized birthday and wedding cakes . I also designed my signature hanging chandelier cake design in the year 2016, floral displays , 3d carved cakes and 3d royal icing cookies. Unfortunately a year after that I got diagnosed with depleting bone health and I understood that has been the main reason for my recurrent body pains and fatigue. I used this time to write as a reporter writing profiles and interviewing  Master Sugar Artists  around the world for a bakery magazine and continued being a part of the sugar and cake community . I told their stories of how and shared their niche styles of creating Sugar Art. It was also this year where I had enough of the hospital visits for my back pains and soon I started working out and later running marathons to get my energy levels in check and make my bones stronger . I became a fitness enthusiast and a marathoner in the last 3 years. That year with having lost 12 kgs and regained my bone health and energy levels. I also join as a Chef trainer for one year at a culinary institute teaching their diploma course . With the pandemic lockdowns my family had to shift to Bangalore for my husbands work in 2020. Now with this dynamic group, “Sugar Angels India: A Sugar Artists collective “, I feel we have a small family of likeminded sugar artists who can support and motivate each other to consistently keep creating Sugar Masterpieces . The goal is in keeping our ideology based on inclusivity My own goal is to keep improving every month and become a consistent artist and push my artists boundaries with each month’s challenge . I have a vision not just for the Bangalore Sugar/Cake community to be filled with inspiring and kind individuals who keep charming the community with their cake creations. I also hope to learn a lot from my most talented fellow Sugar Artists and build a strong  community.

srijani

Srijani Vengala

Instagram: Srijanivengala
Email: [email protected]

Hi! I’m Srijani, a 17-year-old self-directed learner who loves baking. I take the responsibility of learning, I learn what interests me in different ways, in my own pace, way and style along with my cohort in aarohi community. Baking has been my hobby since I was 10. Back then, I’d make about 4-5 cakes a year, but now I bake that many in a day!

I got into baking by watching fun cake decorating videos on YouTube. When I turned 16, I felt the pressure to find a passion. I have lots of interests like cooking, writing, reading, making reflection games, painting, traveling, dancing but baking is on top of the list.  In the past year, I went deeper into baking and even started my own blog and Instagram page. I’ve baked lots of cakes, cookies, cupcakes, bread, and much more. I explored about each ingredient with series of experiments

I’ve learned a ton by doing research, talking to other bakers, going to events, doing internships, doing projects, attending workshops, reading books, setting up stalls, and, most importantly, baking every day. YouTube has been my main teacher, and as I learned more, my love for baking grew too. Learning to bake is a journey that never ends. We always have to update and upgrade ourselves. This journey of learning to bake on my own not only gave me lots of skills but also shaped who I am today.

I specialize in baking different theme cakes, biscuits, royal icing and cookies. In the plan of setting up my own home bakery. Let’s see what this journey unfolds.

Pritu

Pritu

Fb: Pritu Tandon
Instagram: homelybakesbyp2
Email: [email protected]

? Sharing Sweet Moments with Pritu’s Delights from “Homely Bakes”! ?✨

Come step into my kitchen, where the comforting scent of homemade treats tells a story of family, care, and the simple joy found in every bite. I want to invite you into the heart of my home, where my passion for baking began as a humble solution to the everyday struggles of a family with unique tastes and dietary needs.

A Family’s Sweet Journey: Baking with Love and Purpose ??

Life at home with kids, diabetic parents, and a vegan husband meant navigating through a maze of tastes and preferences. Store-bought treats were a luxury, and I found solace in my kitchen, armed with flour, sugar, and a dash of love. Baking started as a solution, a way to offer something special to those I hold dear.

It wasn’t about extravagant creations but the small, heartfelt gestures that come with a homemade cookie or a slice of cake. Baking became my daily ritual, a way to show love and care through the simplest yet most cherished bites.

Wholesome Indulgence: Baking from the Heart ??

In my kitchen, sweetness is redefined with a unique cake technique that embraces the goodness of whole wheat and fruits. I believe in using less refined sugar, opting for the natural sweetness of jaggery or dates. The magic unfolds as I adorn each creation with premium whipped creams and milk products(dairy/non-dairy), ensuring a delightful treat that not only tastes good but also feels good.

These treats aren’t about following trends; they’re about sharing the love and joy that a homemade slice of goodness can bring. Whether you follow a vegan lifestyle, are health-conscious, or simply love a good treat, my creations are designed to bring a sense of comfort and joy to your table.

A Life Beyond Baking: Tech, Art, and Wellness ??

Beyond the clatter of pans and the hum of the oven, I’m a tech enthusiast with a background in IT. I’m just a home chef who loves to simplify life’s chores with a touch of innovation. Small apps here and there, making daily tasks a little easier, all with the goal of more time for the things that truly matter.

And then there are the quiet moments—drawing with my daughter and taking leisurely walks. These aren’t grand adventures; they’re the small, everyday joys that make life sweet and simple.

So, come on in and join me in this journey of cozy kitchens, shared smiles, and the joy of simple, homemade sweetness. Let’s create memories, one bite at a time. ?✨ #CozyKitchenChronicles #HomemadeJ

manpreet

Manpreet Kaur

Fb: manpreet170619

Instagram: chocolicious_by_manpreet

Email: [email protected]

Hi, I am Manpreet Kaur from New Dellhi

Initially, I started Baking for my family as a hobby. Once, one of my friends asked me to bake a cake for her father’s birthday , I thought of giving it a try thats how I took my first order and all appreciated it and that’s how my baking journey begins. It’s been almost 4 years of baking experience now. Now  baking makes me happy and my cakes make others happy.

I enhanced my cake baking and decorating skills by attending short courses which edit to my learning process and I started executing them in my orders.

deepika

Deepika

Fb: Dee Baker
Instagram: dee_baker
Email: [email protected]

Baking has always been my heart’s calling, an avenue where I could unleash my creativity and bring something new into existence. I’m not just an engineer by degree; I’m an engineer turned baker, merging the precision of designing circuits with the artistry of crafting delectable cakes.

My journey into baking was a natural progression, fueled by a genuine love for the process. The transition from circuits to cakes may seem unexpected, but for me, it was a seamless blend of technical expertise and a passion for creating something beautiful. This unexpected fusion of skills has proven to be a unique advantage, infusing my baking endeavors with both precision and artistic flair.

One of my proudest skills is my piping technique – a game-changer in the world of cake decoration. It’s a seemingly simple yet transformative method that can turn even the most basic cake into a stunning masterpiece. I’ve honed this skill with meticulous attention to detail, ensuring that each creation is a work of art that leaves a lasting impression.

Apart from baking for my business, my free time is synonymous with more baking. It’s not just a hobby; it’s a lifestyle. I find myself constantly experimenting with new recipes and exploring innovative techniques. The kitchen is my creative haven, and I’m always striving to make myself better in this field. My goal is simple: to give only the best to my customers, and I’m willing to master everything that will make that aim a reality. This relentless pursuit of improvement is not just a professional aspiration; it’s a personal commitment to delivering not just products but experiences that linger in the memories of those who savor the magic of Dee Baker’s creations.

Baking isn’t just a profession for me; it’s an ongoing journey of self-improvement and a way to express my artistic inclinations. My unique blend of engineering precision and baking artistry sets me apart, and I view every challenge as an opportunity to enhance my skills. Free time means more baking, more experimentation, and a continuous quest for perfection.

In my world as Dee Baker, every cake is a piece of my heart. It’s not just about the ingredients; it’s about the dedication, innovation, and, above all, love that goes into each creation. Baking is more than a culinary pursuit; it’s a form of self-expression that captivates the senses and leaves a lasting imprint on the palates of those fortunate enough to experience the magic of Dee Baker.

Rajashree

Rajashree – J&J cake house

I love Baking now my passion and I’ve always enjoyed it. I wanted to do something on my own, something that I enjoyed. When I started baking for my family and friends, everyone loved it. Their feedback encouraged me to do more of it. That is how J&J cake house was born.

I  used to decide pricing based on many factors like the material cost, time and effort, amount of customization, design aspects of the cake and delivery.

shraddha

Shraddha Sharma

Instagram: kitchencakes96

Email: [email protected]

From a Molecular Biologist to a A Biology Lecturer i never realised that a creative  baker hidden inside me.I was baking  cakes just for my family and friends  for many years.All thanks to my friends  who motivated me to take up baking as a profession.During lockdown when people were hesitant about buying cakes from outside it was my turn to take up my hobby as a profession.

I started my baking profession with full boom during lickdown and appreciation of my work motivated me to devote more time in baking.Love of my clients always kept pushing me more towards baking when I was still working as a biology lecturer.

I am a self learned baker who turned her passion in to profession.

I am  a proud mother of two kids, Biology Lecturer since last more than a decade and still impress people with my creative cakes and other baked items.I love to sing devotional bhajans and motivate people towards spirituality.

Often people ask me that how do manage with your job, kids and baking?

I smile and say …”Jab aap kisi kaam ko shiddat se chahte hain toh sari kaynaat aapko wo kaam kerne ka time de hi deti hai “

What kept me baking was the appreciation by my clients…many a times people told me that you are PhD and from medical background why are you doing this work…trust me this is something which works as a medicines for me. Baking is not only a source of earning gor me but it’s a  way by which I get so much of mental  peace.When people don’t stop saying thankyou thankyou for my work all my hard work gets paid.

I love baking nothing can stop me doing that.

jully

Jully Freddy

Fb: sweetstation@Delicaciesfromhome

Instagram: urssweetstation

Email: [email protected]

Sweet Station Sweet Station’s story is a tale of resilience and passion. Its founder, armed with a postgraduate degree in MCA, transitioned into the realm of motherhood, setting the stage for a unique journey. Despite facing challenges in pursuing a traditional career, the love for cooking and baking remained a constant source of inspiration. Supported by the unwavering encouragement of family and friends, the dream of establishing a career in the culinary world began to take shape.

The initial steps involved revisiting the basics, honing skills, and seeking knowledge from professional chefs. Basic baking courses provided a solid foundation, gradually building confidence. With faith and perseverance, the dream materialized into Sweet Station—a haven for homemade, homebaked, and handcrafted delights, perfect for all celebrations.

Sweet Station takes pride in crafting flavorful and delectable bakes, distinguishing itself by steering clear of artificial flavors and store-bought ingredients. The commitment to using natural, quality components ensures a taste that stands out.

Beyond merely satisfying taste buds, Sweet Station holds a deeper commitment to societal well-being. A visionary move saw the introduction of healthier options such as Wheat breads and Millet breads. This stems from a profound sense of responsibility towards providing families with wholesome food choices.

The ultimate goal for Sweet Station extends beyond being a mere bakery; it aspires to be the go-to destination for all your healthy baking needs. The vision is clear—to offer a comprehensive solution for those seeking not only delicious treats but also mindful, nourishing options. With dedication, perseverance, and a touch of divine grace, Sweet Station continues to grow, embodying the fusion of passion and purpose in every creation.

Sweet Station is set to strengthen its wings by partnering with Sugar Angels—a like-minded team sharing a common vision. Sweet station eyes at getting a mutual assistance and support also having a mutually business relationship going ahead.

vini

Vini Philip

Instagram: vinscakecrush
Facebook: vini philip
Email: [email protected]

We are all busy meeting our life needs on daily basis.There is no much room in life to nurture any hobbies that you already have or to discover a new exciting hobby to try specially when you are an IT professional and a mother of two kids and also living in a city where your life and time both stuck in traffic.The Pandemic was the time, when really I and for that matter many of us would have found their new likings which eventually would have become their hobby turned into passion. It did n my case indeed, but not to the extent that I choose to leave my current IT job .

So I grew interest in baking during pandemic , by started baking decorative cakes for my kids’ birthdays , as getting cakes during lockdown was not possible . I grew up watching my mother trying out all different delicacies for us and one among them was cake, she used to bake amazing ones . And probably pandemic gave me the opportunity to put those memories into action . When I initially started, all neighbours appreciated the efforts. And finally when I started getting requests for orders, I was thrilled to take up those opportunities to explore the sugar world even more closer. After every cake, the smiles and word of appreciation that I used to receive, gave me a strong push to come up with something better next . Internet is a World Wide Web of ‘Gyan’(knowledge and experiences), all you have to do is look for right information, keep learning and put into practice. I always enjoy doing unique design every time, putting my full heart and soul into making those sugar art pieces.

Each time I bake, I feel a spark of joy in my soul. It feels like, I am born to mix flour and make magic from it.

As I am into full time IT job, it is not possible for me to drive full time parallel baking business alongside . I do take orders occasionally as time permits.

I wish to see this passion of mine growing into a bigger dream with all your support . Please visit the insta handle @vinscakecrush, surf through the content and leave your likes, comments and share the word to support me in this sugar world journey.

prajna

Prajna

FB: Prajna Halambi

Instagram: prajnakh

Email: [email protected]

Bakery products are always my favourite and now my kids also like those, be it cakes, biscuits, breads or puffs.Growing up i always thought that baking was difficult and only done at bakeries since i had not seen anyone in my family baking. This was until Usha athae ( my maternal uncle’s wife) bought a homemade chocolate cake for my 10th or 11th birthday ( can’t remember exactly ). It was amazing to me and my brother and we loved it, it was nothing like the ones we ate from the bakeries and also it was eggless. We always thought that cakes were made only with eggs and we can’t make one at home as we are vegetarians. So this cake from my athae  opened up the possibility of baking at home and that too eggless. Looking at our love for cakes, my mom learnt from my athae on how to bake, and my dad bought an oven ( the old bajaj oven which is round in shape) for my mom. From then on my mom would bake us cakes and butter cookies very often. My school friends would always go gaga about the chocolate cake baked by my mom.

 Strangely i never tried to bake all those years growing up and even after my marriage. Though it was always in the back of my mind, I used to push it away thinking that investing in an oven was not worth it and I would not use it so much. Fast Forward to 2014 with my two boys growing up I thought that I should learn to bake for them. I invested in an otg and started looking for eggless recipes online and trying them out. Some of my bakes turned out good and some were disasters. Nevertheless I learnt from my mistakes and worked on improving myself. First time I tried baking for my elder son’s birthday, though my frosting was not up to the mark but kids loved it. It made my day. From then on till date I bake a cake for my boys birthday every year. Apart from that my close friends trust me and  order cakes on all occasions. With the constant support from my family and friends I am  taking  small steps towards baking as my profession.

Before covid i used to bake cupcakes in large no for schools through a friend who had a catering business. It all stopped with the lock down. With my husband’s encouragement I started taking some online courses from reputed chefs from the industry to improve my skills and knowledge.

This was also the time I officially launched vivy’s chocoffair. Apart from being a passionate baker I am also a chocolatier.I craft my own bean to bar chocolates from the cocoa beans from our own plantation in coorg. All said and done, Vivy’s chocoffair is taking its baby steps and I am learning and growing as a baker. Now being a part of Sugar Angels by Ancy from Ancy’s sugar art is like taking one step away from my comfort zone and stepping into a new world of baking , which will help me grow as a baker and make new friends in the process.

anjana

Anjana Madhusudhan

Instagram: Anjanamadhu271109
FB: Anjana Madhusudhan
Email: [email protected]

“Until my brother and I were 10 years old my Mom used to make cakes for our birthdays and also having a sweet tooth baking piqued my interest. My 1st foray to baking was through Fondbites School of Sugar Arts in Velachery, Chennai with Ms Subhashini Ramsingh. I graduated from The Institute of Culinary Education, New York with a Diploma in Baking and Pastry Arts (Dec 2016 to Oct 2017) & an Advanced Cake Decorating Programme (Feb 2018 to May 2018). While the Baking and Pastry Arts Program focused on baking and science behind the bakes the Advanced Cake Decorating Program focussed on various techniques of decoration like piping with butter cream and royal icing and structural cakes. As part of my externship worked for 3 months in Roots Steakhouse, Morristown, New Jersey(Aug 2017 to Oct 2017). Did a variety of cakes like a chocolate tower cake, carrot cake with cream cheese frosting and various other bakes. Once I graduated worked at Carlos Bakery from Jul 2018 to Jan 2019. Made a variety of bakes like doughnuts, cupcakes, Danish, apple turnovers, croissant, fondant topped cookies. Made various fillings such as apple pie, french cream, lobster tail, whipped cream and chocolate mousse. Having come back to India, found a lot of my family and friends preferred egg free gelatin free bakes so the conception of Kookies Kakes and Bakes came to life. My 1st bake once the inception was for a friend. Made a Kashmiri Kahwa Cake (Recipe courtesy Chef Smriti Iyer of Smriti’s Special). Subsequently made a lot of different cakes for friends and family and other bakes. In Feb 2023 had a stall in Phoenix Mall, Velachery and sold Brownies and Dessert Bars (Apple crumble bar, Almond crumble bars, Biscoff bars and Caramel Cashew bars). Had a good response and it was nice to hear what people liked and preferred and also what people are looking for in a baked item. In Oct 2023 I had prepared 50 hampers for Diwali (10 for friends and the balance for a corporate office). It consisted of the following items: 1. Karachi Biscuit 2. Jeera Ajwain Cookies 3. Masala Granola 4. Pistachio and Almond Bar 5. Brownie with a cookie crumble 6. Dates filled with nuts and Praline This in particular taught me the importance of planning in advance and what are all needed to plan for a Hamper. While the baking portion of the hampers was easy to do, this experience taught me how to have proper communication with client, the quantities of goodies needed for the hampers and the different genre of individuals I had to interact with to get the hampers together. It truly was a learning curve for me. So to stay updated in the field of baking have attended both online and offline classes from renowned Chef’s such as Smriti Iyer, Zulekha Badar, Karthika Shravanti, Zareen Shaukat, Gauri Kekre, etc , each giving their perspective in the baking and arts field. My goal to start the business was to use the funds to provide cakes/pastries to children and families in villages and rural areas.

sujatha

Sujatha Kiran Kattishettar

Instagram: zepellin_treats

I am an IT professional and last worked with Oracle. IT can be a very taxing career over a period of time. In addition to that, there were health issues at home. Thus I quit my IT profession in 2018. Why I got into Food Business? Working as an IT professional was a means to earn money, but making different varieties of food was always my passion. I could always decide on a good menu. As a young girl, I would always suggest to my mother what goes well with a dish. My mother was a perfectionist in whatever she cooked. Together we cooked a delicious meal. In 2019, I, together with my sister in law, started making Indian traditional food. She introduced me to her friends and gave them samples of what I made. Then, towards end of 2019, Covid happened. I stay in a big apartment complex, so with hotels and eateries getting closed, it opened a big opportunity for people like me. I supplied breakfast and lunch. My realisations: Professional shortcomings. Need for a set system. Identifying what to make when. Looking for suppliers of raw materials. Over came professional shortcomings by doing short term online courses. Setting a system is an ongoing process. Today after nearly 4 years, I humbly aim to keep the Indian traditional festival foods available.

● Baking: I keep my cakes simple as decorating them is my weakness. So I make simple, tasty Christmas cakes, Mawa cake, pound cake, coffee cake etc. However, I bake Lasagnes veg and non veg, Spinach and mushroom pie, Gingerbread cookies.

● Chocolates: Started making chocolates for my son, but loved by most, young and old. I make chocolate walnut fudge, truffles, liqueur chocolates,etc.

● Being from Karnataka, I picked up most of the savouries and sweets from my mother, friends, relatives and the training company, Alippo, for festivals like Makar Sankranti, Holi, Ugadi, Ganesh Chaturthi, Dassera, Diwali, Christmas and New Year.

● Then the occasional specialities ordered by my friends and neighbours like Enchiladas, Quesadillas, Falafel sandwich, Various types of cheesecakes (Tiramisu, the most popular of all) for small parties at home.

● Another point I would like to make, my savouries and sweets have gone to Australia, UK, US, Sweden and Canada, when people travel to these places. Covid gave a lot of opportunities, like there was a baby shower happening in US, so they wanted me to send some treats to their relatives in India, so they could have it during the zoom ) meeting. People buy these savouries even to gift their friends and relatives in Bangalore instead of store bought sweets.

● My USP: All orders made only after order is placed, thus assuring freshest dishes.

● Most dishes can be ordered all round the year , except where ingredients are seasonal. Other Interests: Packaging: Always on the lookout for attractive packing materials. If need be, I make my own packaging boxes as well.

shilpa

Shilpa Sajan

FB: Tiramisu
Instagram: mittu436 Email:[email protected]

In my school days, a group of four girls, including myself, stumbled upon the joy of baking on a lazy Sunday. What started as a casual weekend activity soon turned into a delightful venture as we began creating cakes for neighbors’ birthdays. Our diverse team, each with unique talents in decoration, baking, greeting card design, and social media management, quickly gained recognition.

Shik

Our journey took an unexpected turn when a talented artist from the neighborhood joined us, sharing her decoration techniques. This collaboration sparked a creative fire, leading us to venture into selling cakes, complete with personalized greeting cards, using the power of social media.

As college life unfolded, my passion took a back seat, only to resurface when I started working. Baking muffins and banoffee pies for colleagues became a heartwarming experience as their appreciation fueled my desire to explore this culinary path. Slowly, my focus shifted to crafting niche delights—muffins, small event cakes, and banoffee pies—each creation a testament to my evolving love for the art.

Though dreams of a grand bakery persisted, life’s responsibilities often redirected my path. Yet, within my small corner, I’ve built a world where I sell not just baked goods but moments of pure happiness. Join me in this journey of Bake Big Smiles, and let’s create lasting memories through the simple joy of food. ?

mimi

Mimi

Gmail: [email protected]

FB: LinzatortC

Baking makes me happy, and my cakes make others happy. Spreading joy is immensely gratifying.

Cooking was one of my passions and I always had a sharp sense of taste but to me, baking was intimidating, something only to be attempted by bakeries. Though I helped my mom to make the Christmas cakes, never did I think about icing cakes.

During my stay in Uk I attended a baking course which made me think of baking to be an accessible and interesting line of culinary skill which I fell in love with

Started baking for friends and family and the appreciation received encouraged me to take it up as a business. Over time I honed up my skills and added healthy bakes to my repertoire of bakes

Every order is a chance to learn and customer satisfaction is my prime focus delivering quality

swapnali

Swapnali Dutta

I  am from a lovely place in Assam, calemailled Guwahati. I am a Master in Science with a B. Ed degree. I had been a teacher for almost 10 years, I owned a coaching centre too. My husband has a transferable Sjob. So I gave up my job to join him and keep moving from place to place  every 3 years. We have 2 kids of 16 and 10 years. My husband has got a very demanding job and can’t spend much time with them. So I decided not to do any job and stay back at home to take care of them which I did happily with utmost sincerity and dedication.

I always had a passion for baking and now that the kids are quite grown up, I am taking my hobby seriously. I used all these years to learn and upgrade myself and kept making small investments in buying cake tools and other items. Now I am fully equipped to gear up my hobby to a full fledged business.  I am taking up orders now and I am so happy that people are liking goodies. I am getting loyal customers. I make wonderful cakes, cupcakes, tea cakes, muffins, brownies, cookies etc but I am yet to explore the field of bread and bun ( dough) baking.

My journey has started from my small kitchen but my dream is to take my business to a greater platform, I would like to have a chain of outlets for Sweet Treats – that’s the name of my business. I would also like to start a baker’s hub to sell  some amazing bakers’ tools, equipments and other raw materials. I will be happy if I am able to give employment to a few people.

But my most sought after dream is to start an Academy—a patisserie institute( I am a teacher inside, you know)once I get myself sufficiently upgraded. That will be my contribution to the society which will help me to empower the people.

So that’s my story and my dreams. I will strive hard to achieve  them.

Thank you all for reading my story so patiently.

aneeta

Aneeta

Instagram: flourish_by_aneeta

Email: [email protected]

Flourish by Aneeta is not just a home baking venture; it’s a heartfelt journey rooted in my passion for baking. Starting this venture at 58, when most people retire, I aimed to challenge the belief that age limits pursuing one’s passion. Originating from baking for my family, who really pushed me and motivated me to grow my passion, I yearned to offer healthier options and redefine the idea that age is just a number.

Elevate your celebrations with our signature monogram cupcake platters and diverse cake offerings, each crafted with an unwavering commitment to taste and quality. Delve into our exclusive collection of healthy bakes -Anee eggless, gelatin free, sugar-free, and ‘no maida’ – tailored for fitness enthusiasts and those mindful of well-being. Our range extends to pet-friendly treats and Jain-friendly options, embracing diverse dietary preferences.

Looking into 2024, our vision is clear – reaching more hearts with our products, promoting healthy indulgences, and unveiling fresh, imaginative designs. Join us on this flavorful journey!

ashwini

Ashwini

Fb: cake house

Instagram: cake_house_bnglr

Email: [email protected]

I run a home- based baking business called cake house and I have many years of experience. and in this time period I have made more than 100 cakes. Especially I like to make cakes for childrens they give me some customised cakes ideas which I love to do. I felt interesting on this platform is. I liked to bake cakes and and many more. And baking was my passion but now it is my profession. and I will tell us you all a little bit about how started out this. I wanted to do something on my own and like something I enjoyed. When I started to bae cake to my family and friends everyone loved it. Their feedback encouraged me to do more of it. That is how the cake house was born. And slowly people saw my work and orders kept coming. And the thing is we have to believe our self and my family has always been very supportive for what I do. My family was my encouragement for my work and slowly I started to make cakes for my friend and all and their feedback was awesome. and I started a face book and a insta page. and finally a google website. and I am very happy about by decision to start this business. and home baking is a awesome experience for me. I use a quality-based item and I use a hygine way to make cakes. I love to make challenging cakes that many children like to give me. So that was my journey. And I will be very happy to serve you a delicious cake I will be waiting for that. So be believed and trust yourself and start whatever you thing right. and stay tuned.

manuja

Manuja

In the vibrant heart of Bangalore, I’m Manuja—a former lecturer turned passionate home baker. My love for baking has been a lifelong journey, rooted in childhood fascinations and nurtured through unexpected turns.

Right from childhood, I loved cakes, often gazing at bakery products during shopping trips. The tantalizing smell of bread baking lured me towards the bakery kitchen, intentionally making it my preferred study spot. I eagerly awaited the person selling cookies and bread on a cycle every evening, a simple joy that fueled my growing passion for the world of baking.

My journey into home baking began when a dear friend and colleague suggested that I turn my love for baking into a venture. Encouraged by their support and fueled by the excitement of receiving my first few orders, I embarked on this sweet endeavor. The joy of turning my passion into a business was both humbling and exhilarating.

While residing in Germany for a little while, I delved into the world of European cakes and experimented with various icing techniques, often using a plethora of berries. Our Indian friends abroad loved these creations, creating a delightful fusion of flavors that resonated with both cultures. It was a period of exploration and learning that enriched my repertoire.

The most unexpected but vital chapter in my baking journey unfolded when I received an unsolicited yet most required offer—to work in a reputed patisserie. This experience, although unplanned, added significant weight to my culinary expedition. It was during my time in the patisserie that I truly realized baking was my calling.

Working amidst the whirring mixers, tantalizing aromas, and the meticulous artistry of the pastry chefs, I found my niche. Those moments in the patisserie became the most cherishing ones in my baking life. The structured environment and exposure to diverse techniques not only refined my skills but also deepened my passion for the craft.

Being creative right from childhood, my commitment to perfection extends beyond taste to the visual aesthetics of my creations. My cakes, cookies, and pastries are not just delicious; they are works of art. Inspired by the beauty of life, each creation is adorned with vibrant hues, showcasing my artistic touch.

As I continue this delightful journey, I am eager to explore more of the artistic side of baking. My aspiration is to push the boundaries of creativity, experimenting with new flavors, techniques, and designs. I believe there’s always more to discover in the world of baking, and each creation is a step towards unraveling the endless possibilities that lie within the artistry of this craft.

In a city that never sleeps, my kitchen stands as a testament to the enduring power of slow, artisanal craftsmanship. With every batch, I aim to share the love, tradition, and innovation that define my unique approach to home baking, leaving a lasting impression on taste buds and hearts alike.

sravni deepika

Sravani & Deepika

Instagram: meltingswirls_blr
Facebook: meltingswirls
Email: [email protected]

We are a team of 2 homebakers dedicated to customised cakes and desserts for all your special occasions.

We are currently operating from Bellandur, Bangalore.

We both share a common interest in bakinga and have been quite interested to persue a home bakery since a long time. Finally in 2017, when i quit my 10yr IT career, this dream has come into action. We both attended a few workshops and started practising all the recipes. Later, we put up small sales in the apartment and things just took off after that, there have been few orders only at the beginning, but the number just grew year by year and here we are ….

Have been listed as one of the top 50 Homebakers of Bangalore 2022-23 by Homebakers.co.in

We bake for all occasions and needs. Starting from themed birthday cakes, teacakes, healthy bakes and even muffins for school distribution.

shobha

Shoba Sri

Instagram: sophiesgoldenbites
FB: SophiesGoldenBites
Email: [email protected]

Sophie’s Golden Bites is my baby initially I had named it Doodle Bakes. I always believed in the saying ” Everything happens for a reason & creates a purpose in life” & this has always happened with me

My friends & my customers say I make the best chocolates even the confectionery with same sheen.

I entered baking world as a chocolatier in 2014 during a phase where my personal life was on a roller coaster ride and had tried to end my life. Slowly I found peace in baking, came out of depression, was working in a IT firm and baking was a hobby and became a passion majorly. I was baking mainly healthy bakes with wheat flour, oats, diabetic friendly etc., I used to sell Granolas & Nutri Bars for house hold consumption and for health freaks, Now I supply majorly for gyms & nutritionists. In 2020 I took a break from the 20yrs of IT job, took up my passion as a profession since then I am baking with Maida too and frosting cakes commercially. Recently I completed my Diploma in Bakery Training as a Topper of the Batch ? before completion of the Diploma I got hired as a Chef Trainer by HL Bakers School Hebbal where I am currently working.

I want to create a niche as the only Eggless Cafe or Patessiere in Bangalore with healthy options too. Planning to open a Cafe in the year 2024.

Looking forward for a big bang entry in the new year to acquire more skills to be a sugar artist and a chocolatier.

tanika

Tanika

Instagram: @tsttheshudhtreats

Email: [email protected]

? Introducing Tanika: A Passionate Baker and Founder of TST – The Shudh Treats ?

Hello fellow baking enthusiasts! My name is Tanika, and by day, I navigate the corporate world in Bangalore. However, by heart and soul, I am a devoted baker, and I am thrilled to share my journey with all of you.

In the pursuit of turning my baking passion into a tangible reality, I proudly present my brainchild – TST, The Shudh Treats. TST is not just a brand; it’s a manifestation of my love for baking, a journey from the corporate hustle to the comforting aroma of a perfectly baked treat.

Recently, I achieved a milestone in my baking journey by obtaining my NSDC(Skill India) certification in Baking. This certification has not only sharpened my skills but has also added a layer of professionalism to my creations. Now, every cake, cookie, and loaf carries the mark of dedication and expertise.

While I delight in exploring various aspects of baking, my heart beats loudest for the art of bread making and crafting healthy bakes. But the story doesn’t end there – I am also an ardent fitness lover. The balance between indulgence and a healthy lifestyle is crucial to me. As I passionately whip up delightful treats in the kitchen, I am equally dedicated to maintaining a fit and active lifestyle.

In my world, baking is not just a culinary venture; it’s a form of worship. Each ingredient is chosen with care, and every step is taken with reverence for the craft. One of the aspects I cherish most is the art of innovation. I find immense joy in experimenting with flavors and textures, constantly pushing the boundaries of traditional recipes. Whether it’s infusing unexpected ingredients into classic bakes or creating entirely new concoctions, innovation is the heartbeat of my baking philosophy.

Looking ahead, as I continue to gain experience and hone my skills, my dream is to share this knowledge with others. Baking, for me, is not just a solitary endeavor; it’s a communal experience. I aspire to become a mentor and guide for budding bakers, imparting the art and science of baking to a new generation.

Join me on this delightful journey of flavors, textures, and the joy of creation.

Follow TST – The Shudh Treats for a dash of sweetness and a sprinkle of fitness inspiration in your life!

prathima

Prathima

Fb: Prathima Adiga
Instagram: Adigascakehouse

Email: [email protected]

I was very passionate about baking from college days, and used to try baking cookies on kadai with sand. I learnt baking cookies from my grandmother. After I got married, my husband gifted me a 26lts small OTG. It was because of this gift I started experimenting with cookies, cakes, puff, and pizzas. Then I started working as a freelance chef in media and was on cooking shows for 18 years. I have completed more than 3000 episodes in ETV, Suvarna, ZTV and many other channels. With the help of a friend, I started selling my baking goodies to corporates and this went on for 12 years.

In 2016, I started with another one of my interests, growing chemical free food, i.e. rooftop gardening on terrace. I have been conducting sessions for Swadeshi Jagaran Manch and other groups all around Karnataka about composting and organic gardening. I have been recognised for Urban Farming and have won many awards in the field.

In 2018, I met with an accident which left me with a fractured right hand. It took me nearly 2 years to recover and nothing could stop me from baking. I use a part of my earnings from my baking to rescue animals and for their feed. I started my 2nd innings in baking during the pandemic and have continued my mission to win my friends, customers hearts through my yummy bakes.

vanitha

Vanitha

I am a Homebaker with FSSAI Certified. I was a working woman and to take care of my daughter I quite my job and  then after couple of years my daughter watched some video’s and asked me to make those item that tries made me to enter in this baking business.   My husband and family who motivated me to start up with a professional way .My brand name is VF Cake Cafe

VF means it as 2 meanings 1  is variety of Flavors n its my kids name in it veronica n fiona because they are the reason to get me into this baking field.

My simple tries of baking which gave me a unique taste in baking changed me  into a Professional Baking

And I want to make this baking business into a healthy Way and I’m into it .

And My brand as a signature item it’s made out of completely healthy way It’s a cookies made out of drum leaf n it’s a little spicy n sweet cookies which is very good for health.

Enrich Every Movement of love in taste of Cakes and many more @ VF CAKE CAFE and make ur loved ones special with Homemade items.

I wish My passion grows up into a big success with all your blessings and Support.

rutika

Rutika

I am a Homebaker and a YouTuber. I don’t know how the love for cake develop .I am fond of cooking and doing experiment and trying out new stuff as that develop due to the house party where my dad friends use to come and my mom cooks yum , and the cake she makes on every birthday craved me to start baking but when I watch television I loved cake shows I loved the hard work they put and make such masterpiece. I always thought (kese karte hoge wow kya talent hai logo main).But as days passed I thought to atleast give a try to join course for baking then I came across new concept of baking and icing.I remember I joined one baking class with my saved pocket money. When I learnt I thought to give it a try and so we need instruments n OTG and all other small small stuff.

That was then I started saving my pocket money and started buying small stuff. I was just 19-20. As OTG was out of my budget I asked dad for it and he gave me it’s was the 1 st I took my step into the real cake making (icing)and 1 st icing cake I made was for my grandmother’s birthday and everyone loved it. Slowly slowly days passed I made only during occasion as my family was not fond of whipped cream so I stick to my moms ghee cakes which up till now the best fruit cake. Then beside I and my twin sister use to make and experiment on food.slowly when relative come over lunch and dinner they use to love our food and slowly slowly everyone came to know that we are a good cook.

As days passed I completed my graduation in B.Sc biotech and PG in HR and Operation management I joined IT organisation in nagpur and then thought to move to Hyderabad for good opportunity.But then marriage got fixed and there also everyone started liking my food

It was then I started feeling happy when everyone loved my food and cake .That motivated me to do more .When my daughter was 2 I made cake which everyone loved from that onward my actual cake journey began . Now I use to bake on every birthday days and years passed every year the cake looked better than the previous year.

My mother in law motivated me to participate in cooking  competition where I was selected among 300-400 contestant and I was among 10 to be selected for the final round .And I went to Mumbai and got featured in Colours Marathi .Thought I panic as it’s was my 1 st tv appearanceand I made mistakes.But then I started my YouTube journey .

Now for YouTube I use to dedicate lot of time and so to show some unique and to challenge myself I started baking structure cake on my own . I took challenges to make different and tried by dedicating whole day . As I am self taught I made lot of mistakes but this helped me to not repeat it but eventually I wasted my time and affort .

Still now I try to make something new that is challenge to my previous cake.

After all experience and mistake make you experienced .I still bake for my flat friends , relative and home .But trust me everyone loves my cake and they enjoy having it

Which motivates me to do and continue my work .

Lastly I want to thanks Ancy who took the initiate and motivated many bakers to be the part of such beautiful concept.

Do follow my account

It’s #Oneofthosedishes

Bidhya

kavitha

Read other stories:

The Sugar Masters of the World

Series: Season 1

“The Royal Icing Storyteller: Marta Torres”

Marta has earned a distinguished reputation in the Cake and Sugar Industry as one of the few Sugar Masters who create edible art on a canvas of cookies for dimensional piping with coloured royal icing. With decades of pushing the boundaries of creating versatile designs with Royal Icing, Marta is a true Maestro in this fascinating world of Royal Icing Artistry. Each of her unique 3D Cookie Masterpieces are created with the purpose telling a distinctive story. She is world renowned for her distinctive style of edible art and her  innovative approach to royal icing has transformed her cookies into miniature 3D Masterpieces.

With each new edible creation she infuses emotion into her eclectic cookie designs, which range from classic to whimsical and even fantastical.

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Marta Torres is an award winning Sugar Artist from Portugal and is the creative force behind The Cookie Lab by Marta Torres and Marta Torres – Royal Icing Cookie Art. Her expertise lies in creating amazing cookie decorations using dimensional piping with royal icing.

Marta found her passion for cookies by accident around 2013. She came from the banking and consulting industries and knew nothing about royal icing or cookies, but through desire and passion she taught herself anyway. After six months of practice she entered a contest and won! This changed her life.

Marta is now an international teacher of her own dimensional piping techniques with coloured royal icing. She has spent the last 7 ½ years teaching in a very impressive 32 countries to over 2,000 students. She is currently teaching as well on on-line platforms such as Zoom Livestream for over 1.300 students.

She is also frequently asked to judge cookie competitions for prestigious competitions all over the world, including Cake International where she is now an Official Judge. She has been featured in many international magazines, either with her work and interviews, National TV interviews, and even had a Portuguese publication release a special edition of just her work.

– DMAs Finalist on Cookie Artist of the Year 2022
– Global Sugar Hero Finalist 2021 – ACADA (Australia)
– Artist of the Year 2020 – Worldwide Excellences Edible Art (Italy)

– Finalist 2020 Cake Hero Award – ACADA Australia
– Winner 2016 EAGA Awards on “Most Inspirational Royal Icing Artist” (Hong Kong)
– Finalist at the 2015 Cake Masters Magazine Awards (AKA Cookie Oscars)(UK)
– Finalist Peoples Choice Awards 2017 (USA)
– Triple Finalist in Collaboration Category for 4 years in a row
– Cookier of the year Finalist 2014 (USA)

Marta is also gearing up for the Grand finale of the prestigious D’Licious Magazine Awards 2024 where she is finalist along with the World’s best Sugar Artists competing for the titles. She is a finalist for  two Top Notch categories, The “Cookie Artist Of The Year” and The ” Sugar Auteur”.

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We are truly lucky and honoured to have the Royal Icing Storyteller, Marta Torres with us today for this interview. She shares with her some untold and exclusive stories about her journey into this fantastical world of Royal Icing. Read on to get a VIP access to her world and gain insights into the various aspects of Royal Icing Artistry and how she is able to transform each cookie into a visual and sensory experience.

Ancy:

You are acclaimed and beloved around the world as a Royal Icing Maestro specially for your dimensional piping with coloured Royal Icing. How do people address you for making such unique and memorable 3D cookie designs in your characteristic style?

Marta:

The “Royal Icing Storyteller” who gives feelings to her characters, is something I hear very often when I publish my work. Some people thank me for the smile and happy moments they get when they see my work.

I do know that my dimensional piping with coloured Royal Icing is what I’m known for, it’s what make students look for my classes. Every piece is created with purpose, following the rules and techniques I developed myself, and of course, lots of details for a unique piece. I want pieces to tell a story and people appreciate it.

Besides, I often hear people saying that they don’t need to look for my name on a Cookie piece because they know it’s mine.  Without looking for it, somehow, I have created my own style.

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Ancy:

What is your defining technique and what is your approach to tackle each design idea? Do you have a project which is the closest to you heart?

Marta:

Whenever I’m creating a piece, I put my heart and passion into it. My main medium for creating my cookies is Royal Icing, my signature Dimensional Piping style with coloured Royal Icing is what characterises me and I’m recognised for.  Be it a cute figure or a more serious one, anatomy, perspective, the expression on figures, all the little details are essential for the balance and harmony of that piece.  I do have several pieces that I like but, recently, my piece for a Collaboration about Poverty vs Abundance was highly published around the world.

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Ancy:

Which of your designs on Royal Icing cookies are most popular designs and how do you ensure that they stand apart from other artists?

Marta:

Although within my dimensional piping style I create different figures, I guess what people enjoy the most are my cookie “kids”.  I give them personality and expression accordingly to the Story I want to tell. I love putting a smile on my followers face, I even ask them to complement the story that my cookies conveys, and this is a way to interact with them, a way to make them part of the story.Marta Torres 18 Marta Torres 19

Ancy:

One look at your Social medial handles and one can immediately understand that you are probably the most awarded and beloved Master Artist in the industry, winning awards and recognition for close to a decade . Tell us about some of your most favourite and memorable accolades and awards.

Marta:

Being nominated for prizes, or even winning them, are no doubt a highlight in our career. In 2015, shortly after starting decorating cookies I was a finalist for a very well-recognised Award which surprised me since I was new on this field, and completely self-taught (still am), but it felt good of course. 2016 I won the “Most Inspirational Royal Icing Artist” Award. Although I have other prizes that came after, this is probably the one that impacted me much so far due to the incredible comments on my work received from one of the judges, other than Mr. Eddie Spence.

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Ancy:

Who was you inspiration and what are the qualities of Sugar Artist that you admire.

Marta:

When I started, I saw on Facebook a painted cookie by the one and only Calli Hopper and I remember saying to myself that I want to make pretty cookies like that. I ended up making cookies but not painted like Calli.

Usually, when looking for the sugar art works around, we tend to look for designs that are eye catching, but probably, due to my judging activity and experience throughout the years, together my sensibility, I tend to look for the execution, more than the design. I do prefer a simple work with a perfect finish, where all the details were taken care of. I do prefer simplicity, balance, harmony, together with a prefect finish.

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Ancy:

Post-Covid pandemic lockdown has brought about significant change in most industries. What changes did you notice in the Cake and Sugar industry?

Marta:

Covid came and, definitely, changed the way things were done, but not always for the worst. As for the Cake and Cookie designers, this challenging time gave an extra opportunity to be more creative, not just in the conception and execution areas, but also the way things were delivered to the final recipient, either a client or a student.

There was a tremendous adaptation to the times we faced and, we are now less conservative and more open to accept things differently.

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Ancy:

What important insights caught your eye in the Sugar world during this time?

Marta:

Sugar world evolves with time, I see a more open mind, where artists like to try new things, and techniques, getting out of the conventional way.  The slowdown of Covid time, gave the artists the opportunity to try and develop things further.  We see common edible mediums being used and handled differently, as part of their trial and practice, that look like a new product, for instance wafer paper. We see, as well, a tremendous intent in recreating realistic things, from nature, to human features. Generally speaking, sugar art became more alive.

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Ancy:

How did you adapt your business to the new demand of this exciting phase for cake decorating! How do you prepare yourself in this ever-evolving world which demands innovation constantly?

Marta:

Being myself a teacher who is used to travel all the time around the world to teach my art, Covid was an impediment to do so.  But, in truth, shortly after the first confinement, I received a request to teach private classes on Skype, and I said to myself,  why not? Then I jumped into Zoom Classes and started teaching Groups. It worked very well, I planned and chose projects that could fit into this new reality and platform.  For me it’s essential being able to provide an individual guidance to my students, checking constantly on their work, and it’s possible no matter the distance between us.  It has been an amazing opportunity for teaching students from all over the world, sometimes 5 Continents in the same class. I’m still teaching Zoom and loving it, but in person classes are also back.  Changes are happening all the time, we need to be quick on their response, being creative and open-minded gives you preparation to face whatever challenge you may have to face.

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Ancy:

Please share some habits that have helped you continue making innovative designs and meet the challenges of long hours of edible art?

Marta:

When creating a piece, I do like to try different ways of making it, most of the time I envision the result pretended and know that the traditional way will not get me there so, trial and practice makes wonders.  Challenging ourselves is the only way to grow.

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Ancy:

Are you noticing recurrent themes and mediums in the sugar industry.?Which ones will last?

Marta:

Although Royal icing is my main medium, I do like to incorporate here and then a bit of other products, I’m really enthusiastic with the endless possibilities of Wafer Paper and Rice Paper, and we see it often on Sugar Art. These are going to last as the ways of working on it are becoming more and more interesting and sophisticated.

As far as Cakes and cookies are concerned  we see more and more often the increase of busts/faces and its realistic features. It’s becoming a trend and people are trying out difficult techniques in the pursuit of perfection.

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Ancy:

How do you choose you tools and ingredients for your business ?

Marta:

As my work relies in less ingredients, products and tools then the majority of cake decorators. For me and I guess for them, we all look for reliable products and tools that deliver what they promise, good in quality  and performance, a product that can be trusted.

Ancy:

Tell us about your favourite tool?

Marta:

My work relies on Royal Icing and piping tips/nozzles are essential for my work, they must be the best quality available in the market, since it’s the only way to accomplish a good result. Without tips, I can’t work.

Ancy:

How do you recharged from the longs hours that Sugar and Cake work demands. How do you de-stress and how much recovery time would you ideally like?

Marta:

Fortunately, I’m a person that doesn’t need to much time off, actually, it makes me nervous being without my piping bags for too long. Sometimes I do force myself to stop, recharge and go back.  At the end of the day, a bath or shower followed by a chatting moment with my husband, where usually I bring out all the ideas I have and he listens to it, it’s the best way to calm down.

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Ancy:

Some healthy habits or cake decorator to take care of their health as all work such long hours?

Marta:

I do start my day very early (5 am), which I prefer rather than staying up too late, unless the circumstances require differently, for instance when teaching abroad.  Exercise is essential prior to start my working day, it can be a walk/run or lifting weights at the gym, but my physical and mental health needs this. I get lots of energy, an open mind and, I feel more inspired, and my day runs smoother.  Even 30 minutes a day makes all the difference, grab your shoes and move. The benefits are endless.

Ancy:

With so many years into this artistic journey what according you are some habits that Cake/Sugar Artist must avoid at any cost?

Marta:

-Focusing on too much at a time

-Delay on creating System and processes

-Over-promising

-Not taking risks

-Failing to delegate

-Lack of being proactive

-Never taking time off

Ancy:

What would your advice be to new Cake?Sugar  decorators who are just starting out?

Marta:

When starting in this business, the lack of preparation can make us feel a bit lost.  Keep always in mind what’s your goal and, if necessary, ask for help, don’t panic. In order to improve your skills, you have so many incredible instructors out there, choose wisely, and learn as much as you can, and then practice more and more.

Challenge yourself, be part of competitions, being out of our comfort zone is the way to grow.

Don’t compare yourself to others, you are unique.

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Ancy:

Give us a sneak peak into your own goals for 2023 and what is your vision for your business

Marta:

Due to some personal matters, 2023 came a bit different than expected, nevertheless, I’m teaching, which I love, and I’m using my time as well to challenge myself on new techniques with royal icing and a couple of different mediums. I’m also developing a few tutorials for magazines and on-line learning platforms. Basically, I’m busy preparing my future next steps, based on Personal growth goals and Professional development goals.

Ancy:

Your work is admired around the world , share some advice for our readers and existing business owners

Marta:

Put all your love and passion on whatever you do, make sure that not only your business is ready for launch, but you are as well.

Keep focus on your business, be aware of new trends and get prepared for them, but above all, see what works for you, what makes you stand out from others and work to deliver the best.

Be the unique person you are and don’t compare yourself to others. This is a quote that have been with me for so many years now, and being myself really stubborn and focused on accomplishing things. Never give up on something that you can’t go out a day without thinking about (Winston Churchill)

Thanks to all for being with us on this journey with Marta Torres: The Royal Icing Storyteller

Marta’s  flair for highlighting the visual appearance of each her Magical 3D Cookies with her unique, intricate style of storytelling with her cookies makes her stand head and shoulders above many Sugar Artists of the world.

It almost seems like “homage” to each of her characters and their narratives.  This unique creative ability to captivate ones imagination, makes her a trailblazer in in the Cake and Sugar industry. Each one of her innovative designs can be hailed as a  “Magnum Opus” .

Interview by Ancy James

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Read other series:

The Sugar Masters of the World

Series: Season 1

The Queen of Lambeth/Royal Icing and Maestro of Enchanting Gingerbread Houses: Kathleen Lange

Kathleen’s  decades of commitment to her craft and her dedication and innovative approach to sugar as an artistic medium has helped her emerge and remain as a Pillar and a Luminary in the world of Royal icing and the Confectionary industry. By creating the cascading layers of detailed patterns using Royal Icing, over piped delicately over her cakes and Gingerbread houses, transforms her creations into eye-catching masterpieces. An age-old technique thrives even now in her masterpieces, truly in the hand of a Master Artist.

Kathleen’s artistic cakes show her full fledged passion and  a true maestros meticulous hand and eye for detail even as she infuses modern design elements  with an artistry that has a contemporary flair .

Her journey into the world of sugar artistry began with a  fascination for the style of cake decoration that originated in borough of London and her early dabbles with this art form propelled her into an enviable career in sugar artistry 43 years ago.

Kathleen started her teaching career at the age of 16, for Wilton Industries. Youngest instructor to have taught for Wilton in  total 21 years. Kathleen received numerous awards from Wilton; Hall of Fame and Imperial Club Awards; as a top instructor, teaching at the highest volume stores; teaching over 10,000 students as last recorded by Wilton, the year 2000.

Technical precision in showcasing the evolution of an age old technique in the hands of a master artist

She worked in area high end bakeries; consulting and training area bakery owners and employees; owned and operated her own high end wedding cake bakery & supply store in the 90’s. She has taught since the beginning of her career and is now highly regarded innovator and is internationally known for royal icing, foreign techniques and the revival of the Lambeth Method of English Overpiping; adding her own modernized flair.

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Testament to boundless creativity

Most recently, May 2016 Awarded one of the Top 10 International Artist by NY Cake & Baking Show, October 2017; Kathleen Coached Michelle Sohan and competed as Team Trinidad & Tobago in the Milan, Italy Cake Designers’ World Championship FIPGC 2017, winning “The Best Cake Taste in the World 2017” and placed 7th; competing against 19 other countries. In August 2020 Kathleen received the ICES (Int’l Cake Exploration Societe) Hall of Fame award.

Kathleen is an active member, instructor and demonstrator of the USA Division Representative & Int’l Excellence Team Cake Designer of (FIPGC) International Federation of Pastry Gelato & Chocolate – Italy

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“Cake decorating is the art that uses food coloring and frosting as paint, tips for the brushes and cake as the canvas.” Kathleen Lange 

We are truly lucky and honoured to Interview with a maestro who is the contemporary  “Queen of Lambeth techniques” loved and admired around the world. Despite the rush of the holiday season and year-end projects she took out time for our readers to speak candidly about everything from her Royal Icing journey and various milestones, trending sugar designs in the cake world, to practical coping techniques for business’ to thrive in this world Post-Pandemic. Read on to know more about some untold stories from her confectionary world where her exceptional skills in Royal Icing Lambeth technique and enchanting gingerbread houses has been captivating audiences for decades.

Here is Kathleen’s complete interview with our Staff Reporter Ancy James

With each answer you will get a glimpse of her creative journey where she has been weaving passion into every spoken brushstroke of inspiration with her Royal Icing Artistry.

Ancy:

What is the key highlight of you work and most prized design? What is the Niche that makes you a “Class Apart” from other Cake Artists.

Kathleen:

The key highlight of my work would be teaching.  I have enjoyed sharing my love of Lambeth Cake Decorating,  adding a more modernised, romantic flair to older design work. I would say my most prized design would be my Victorian Heart designs, using two different colours in heart cushion work. My first design was in 1985, red & white; no one had ever attempted two colors before. I have since redone the design with “C” Scrolls and pink & white heart cushion’s in 2015

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Ancy:

Who has been your biggest inspiration in the industry? What qualities in Cake Artists catches your attention!

Kathleen:

Eddie Spence MBA-Royal Icing King!  A true gentleman, amazing baker, turned artist.  He has stood the test of time and taught many of the famous royal Icing artist and has one of the longest legacies in his 90’s.  I look for someone who is true to the art, not about pushing their products, all about the actual teaching and love of the art just like my mentors did

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Ancy:

An Award/recognition  close to your heart and why?

Kathleen

This is a hard question, there area actually 2 awards very close to my heart. #1 The  ICES (Int’l Cake Exploration Societe)  Hall of Fame Award in August 2020, since I started teaching at age 16, I met two of my incredible instructors Betty Newman-May who trained me 4 years in Lambeth Style Cake Decorating & John McNamera who taught me the world of figure piping,  they were both ICES Hall of Fame members; incredible artist and instructors.  I felt Hall of Fame would be my ultimate achievement, caring, sharing and teaching as my instructors showed me their love of their students and the industry.  Unfortunately the award had to be given over the phone, due to Covid the convention had to be cancelled, they tried to honor me in 2021 with the award, unfortunately I had to miss the convention due to our move and not being able to find my tools to travel and teach.

#2  Most recently 2017, I had to honor of representing FIPGC (Federation of Int’l Pastry Gelato and Chocolate) Coaching and judging at the World Cake Competition, Milan Italy  as Team Trinidad & Tobago with my student and friend Michelle Sohan, winning Best Tasting Cake in the World. This was one of my highlights, due to the fact I  am very passionate about the taste of the cake, it is the most important part of the cake.  The cake can be the most gorgeous work of art, but if the cake taste terrible, you as a baker and artist have not done your job correctly.  My motto is good until the last crumb ?

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Ancy:

Your favourite products and Trends. Prediction of which ones will last? List 5 and mention the one which is most likely to survive

Kathleen:

 My favourite products are “A Royal Mix” Royal Icing pre-mix by More Than Cake, best no waste, fastest drying and best tasting royal icing.  I also love More Than Cakes Perfect Palate Powder Flavours, takes less flavouring, does not bake out of products and you can flavour anything you eat, drink or bake with as little as 1/16th teaspoon, very economical products.

Edible Icing images – Seems to be popular and staying popular due to logos and cookie designs

Isomalt- Popular and used for so many different applications

Cookies- Very popular, but remind me of cupcakes, a cycle and too much work for the amount of money you can charge. I think the excitement will die down.

Buttercream Cakes – Retro- popular now, it is a cycle like fondant

Fondant- still trending, but people area wanting more buttercream and whip cream.  Always a cycle, every 5-10 years

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Ancy:

Post covid pandemic what changes do you see in the cake world and in your business

Kathleen:

Since covid I have seen things slowly starting up again.  A handful of cake shows slowly started in 2022, some opted to start in 2023. All seem to have lower attendance in the US. The ICES Int’l Cake Exploration Societe had their last convention July 2022 after 46 years. The CookieCon Conventions seems to be growing, 2 per year in the US with attendance of 800 or more and their classes seem to be going strong.

Seems all classes are low in attendance, people seem to not be attending one on one classes, due to travel expenses and most seem to be still watching online courses.  I personally have had more people interested in attending classes, waiting for me to offer, but due to family responsibilities and relocating our residence in another state, I’m in the process of reorganizing my business I have not started back full time.  

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Ancy:

Pl share some insights about what caught you eye in the Sugar and Cake world during this time?

Kathleen:

The things that have caught my eye in the sugar world are the continued social media videos showing what they are calling Retro Cakes, Lambeth style in butter cream is what they are calling it…when basically it is basic bakery piping, not Lambeth at all. Not sure how basic bakery cake decorating designs became retro?  I’m seeing a lot less fondant designs, more interest in buttercream borders, flowers, natural designing with edible herbs, fruits, citrus and dried florals.  Cookies seem to be continuing their popularity. 

Ancy :

How you adapt your business to the new demand of this Dynamic and exciting phase for Cake Decorating and Sugar Artistry in the year 2023! How do you prepare yourself in an ever-changing world which demands innovation constantly?

Kathleen:

I have found throughout my 43 year career and business to always be adaptable.  Fortunately, I learned from the very beginning to be diversified in several areas of the business. In my career I have seen cycles of styles change and come back every 10 years.  I have prepared myself by offering other items in slow times and being able to teach has always been my “Niche”.  I work on perfecting my recipes and love designing dessert cake flavors, fillings and different icings.  I have been designing  and perfecting a few chocolate candy truffles, brittles and caramels along with a few pastries to market in our new area.  I found the changing of times gives me the opportunity to switch around and use other creative talents, which keep me from repetitive decorating.

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Ancy:

What is your advice to all existing business owners ?

Kathleen:

Be diversified in all areas of the art.  Most businesses are seasonal, make sure you can offer several different products and your product taste as good as it looks. 

Ancy:

For our new cake decorators who are just starting out in the industry ! What would you say to them ?  

Kathleen:

As I was told when I started, learn from everyone, each teacher has something different to offer and one on one learning is better than online.  Online learning you do not learn from others and online is not always the correct way of applying applications as they show.  Being a judge, I have found most mistakes on competitors cakes was bad advise on YouTube, tactic or wanna be teachers who are all self taught.  Be well informed and attend the bakery trade shows.

Ancy:

You own goals for 2023 and what is your vision for your business

Kathleen:

My goals are to finish reorganizing my business, starting up local classes and working at the Local Farmers Market, marketing my chocolates truffles and candies during the summer, working with a few exclusive venues in the area for high-end weddings.  Working toward opening a commercial bakery on our property to cut over head cost and also rent when not being used.

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Ancy:

The best business advise ever given to you

Kathleen:

Be diversified, never stop learning and competition is good

Ancy:

Bad habits that cake decorators must avoid.  

Kathleen:

The worst habit is not keeping organised, cleanliness of the bakery, touching cakes and food without gloves when assembling.

Ancy:

Pl share some ingredients that are mainstay in your business and what are the most dependable Sugar tools and ingredients according to you.

Kathleen:

This is so hard, I have a lot of products, depends on the types of cakes or designs I’m working on.  I would say a good tilting  turntable, torting knife/tool  metal angled spatulas, and good quality baking pans/products.  My favourite decorating tubes are PME.  I do not skimp on taste, I try to use the best, most economical quality ingredients;  real butter, cream and the best chocolates staying away from prepared mixes and make from scratch, depending on products.

Ancy:

Out of these which one is your favourite?

Kathleen:

PME Decorating tubes – I can make anything with tubes, icing and decorating parchment.

Ancy:

Which Sugar design Marvel of yours would you say is the most popular and asked for by your  customers?

Kathleen:

My most popular and sought after work are the Lambeth Designs.  When people tell me they love my designs, they say they love my romantic flair and my style of colours.

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Ancy:

Habits that have helped you continue making innovative designs and meet the challenges of Sugar work

Kathleen:

My habit that has helped me continue making innovative designs, is my love of the art and my romantic side.  I love adding a romantic, modernized flair to all my designs. I love Victorian architecture, jewellery, wedding gowns and flowers, all giving me creative inspiration.

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Ancy:

How do you recharged from the longs hours that sugar and cake work demands? How do you destress and how much recovery time would you ideally like between cake projects?

Kathleen:

When the demand is high, trying to get  as much rest as possible is key!  I try not to overbook for my well being.  I make time for me now, by gardening, reading a good book and enjoying the fresh air outdoors.  I guess in my area they call it Forest Bathing, since we live in a forest.  Enjoying nature, clears the mind.

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Ancy:

Some healthy habits or cake decorator to take care of their health as all work such long hours? 

Kathleen:

I have found over the years, if I do  not take care of myself I would have a low immune system.  I really concentrate on a healthily diet, drink a lot of water and take good vitamin’s. I have always stayed away from too much sugar and try to get plenty of rest.  I started going once a year to a Naturalpatihic Dr, after experiencing extreme tiredness, joint pain along with hormonal problems, he was able to run extra blood work and guided me to the proper vitamin’s my body was lacking, helped me tremendously. Once a month I go to Acupuncturist and a Chiropractor, all have helped me keep my optimal health. 

Ancy:

A final question before we end this interview  please share any significant vision that you have for your upcoming year and a few final words for our readers?

Kathleen:

My future plans are to build a commercial kitchen on our property, working exclusively with local resorts marketing wedding cakes, desserts and novelty candy items, continue teaching, writing a few books.  A big dream is to have vacation cabin rentals for visiting international students to enjoy classes and our beautiful state of Idaho, USA. The legacy I would want to leave is my love of the art through my work and eyes.  I would hope to have a few books showing my personal teaching techniques and recipes. My motto is to love the way I want to be loved, share the way I would want to be shared with and to teach the way and want to be taught.  “Keep Piping Alive!” and “It is all in the bag, just squeeze!”

Thanks to all for being with us on this journey with the modern day “Queen of Lambeth”, A Maestro who is a Class Apart in Royal Icing Artistry.

In addition to her prowess in the Royal Icing Lambeth technique, Kathleen Lange has earned acclaim for her enchanting gingerbread houses.It is testament to Lange’s ability to transform the simplicity of gingerbread into elaborate structures that delight the senses.

Kathleen is beloved within the Cake and Sugar Industry for her distinctive qualities and warm personality. Her commitment to sharing her expertise with aspiring sugar artists makes her  one of the most approachable Master Sugar Artists a much loved mentor to many aspiring Sugar artists around the world.  Her generous spirit in imparting her knowledge has fostered a community of sugar artists who continue to be inspired by her Artistic Sugar legacy

Interview by Ancy James

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Read other series:

The Sugar Masters of the World

Series: Season 1

Paul Joachim: A Pioneer in Sculpted Edible Chocolate Artistry

Paul Joachim is an internationally-acclaimed chocolatier, sculptor, speaker, and live performer. Paul has been reaching, transforming and inspiring audiences and Chocolate Connoisseurs through speaking, chocolate sculpting and tasting events. A prolific confectioner, often hailed as the “Chocolate Genius” who can easily be called a modern day “Willy Wonka” .

He is not only famous for his legendary chocolates tastings but also as a world renowned artist whose distinctive traits of pushing the boundaries in the field of Chocolate Art and innovation make him a force to reckon.

He has not only achieved mastery over his art medium with his relentless innovations over the decades. You would have seen this flamboyant Chocolatier, speed sculpting many a jaw dropping chocolate sculptures, “Live”, at exclusive private and corporate parties and public events around the globe.

With a career that spans 10 years, his pursuit of perfection and innovation has elevated the chocolate industry to new heights. From amazing likenesses of celebrity clients to vibrant and detailed icons, logos and architectural structures, Paul, sculpts them all in the highest quality edible chocolate. Attending his Chocolate hosting or speed sculpting sessions is like entering a fascinating world of a sensorial experience with chocolate that transcends the ordinary. The Chocolate Genius has been seen on shows such as CBS’ The Talk, Food Network, and Australia’s Today Show, and his clients have included Oreo, Universal Studios, the NBA, billionaires, and Fortune 500 brands. His wonderful legacy in creating a world of possibilities in the field of Cocoa innovative confections makes him stand apart as a trailblazing Master Chocolatier.

We are truly lucky and honoured to Interview the “Chocolate Genius” himself who despite having busy end-of-year calendar, took time for our readers to share some insights into his career and share with us some candid and exclusive untold stories from his Phenomenal Chocolate world and how decades of commitment to his craft helped him break ground and carve his ‘niche”. Here are some snippets from his interview with our Staff Reporter Ancy James, narrated in his own words.

Maestro unveiled: A Profound Dialogue with a Master Artist and his story of passion and Chocolate Artistry
Ancy:
Please share with our viewers a bit about you phenomenal career path and the milestones that have shaped you as the world’s most renowned chocolatier? How do see yourself reinvent yourself and your Business in the year 2024?
Paul:
“I’ve hosted virtual chocolate experiences for participants in over 35 countries including groups entirely from India,Ireland,Taiwan, and others. I am very proud the experiences resonate regardless of the culture of the participants. I’ve sculpted live with in-person chocolate experiences in Australia, Asia, Europe, Canada, South America, and the US.

I’ve been recognized as one of the top master chocolatiers in the world with audiences in every continent besides Antarctica. I’ve been on national TV shows all around the world including Today Show Australia, UK’s Wonderful World of Chocolate, CBS’ The Talk, Fox and Friends, multiple Food Network shows along with an assortment of other national TV appearances.

Starting in 2024, I will be Vice President of the non for- profit, Heirloom Cacao Preservation Fund giving me further leverage to make an impact on our world, improving the lives of farmers which in-turn helps preserve the beauty of our world for all our children and future generations. Speaking at opening keynotes and hosting high-profile chocolate events allows me to get in front of influential global audiences to educate and inspire them through language, visual chocolate art and perspective shifting tastings.

My dedication for the rest of my career is to enrol, inspire, educate global audiences about the ‘why’ behind sustainability using chocolate as the ultimate case study. Chocolate connects with the widest audience possible and is the perfect medium to move the needle in preserving the beauty of our world. “

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Ancy:
Having achieved so much in your field what would you say are the key, inspiring qualities that you admire in an artist, especially edible art/ Chocolate art which makes them successful and relevant in an ever changing world?

Paul:
“There are so many talents across the world that inspire me on a daily basis. What inspires me the most is a huge leap in skillset from anyone. I’ve watched so many of us grow immensely through the years. Learning to allow
vulnerability to take over giving them new found abilities that didn’t previously exist. The dedication, the passion, the drive, and growth I witness is such an inspiration and drives my own work. “

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Ancy:

What do you feel is the ‘Niche’ quality of your work which keeps you so committed to your craft. Please share some
memorable and unforgettable chocolate experiences or memorable events?

Paul:
“We leverage the connective power of chocolate to engage, educate, and inspire our audience into action. Our work is about mindfulness, intention, education, and purpose. We often work directly with our clients to include their own mission and convey this through our chocolate experiences. For example, we did a chocolate experience in Detroit this year for Children’s Miracle Network to promote children’s mental health. The famous American football player
Barry Sanders was the surprise guest. Knowing this, I decided to tell the story of sports and its impact on mental and
physical health transitioning into the origin stories of the chocolate. The chocolate sculpture was a life-size girl playing football. Late when I addressed the audience, I asked the VIP audience of 225 if they played sports when they
were kids. I asked them to reflect on what impact it made on their mental and physical health. Interacting with them live and part of the benefit was being outdoors, breathing the fresh air and being among the trees. I transitioned that into asking the audience if they knew what wild foraged is. And I told a beautiful story of chocolate manufacturer, Felchlin, and their partnership with the indigenous Chimane’s that harvest cacao growing wild in the rainforest of
Bolivia. And that’s where the chocolate they are enjoying comes from. I also showed then first hand the raw cacao pods that I had brought with me, giving the audience the unique opportunity not just to see a cacao pod for the first
time, but to taste a raw bean right from the pod! Through the work we are doing at Heirloom Cacao Preservation Fund our mmission is to preserve these incredible cacao varietals that represent the beauty of our world in all its
raw authentic flavor and experience. All of these unique, wonderful, and rare cacao varietals are in danger of going
extinct. This is not hyperbole. Talk to a cacao farmer and they will tell you that the struggle of climate change or other economic realities is real and directly affects their ability to harvest, sell, and produce cacao. So, to answer the question directly, the highlight of my work is creating human connections, engaging, educating, and inspiring through chocolate experiences. Our audience experiences the experience of sustainability.”

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Ancy:

How do you prepare yourself in an everchanging world which constantly demands innovation. Post covid pandemic what changes do you see in the chocolate world and in your business. How did you adapt your business to the new
demand of this new phase ?

Paul:
“Great question. It’s tough in any business big or small, especially a small business to continue to reinvent and innovate almost on the fly. I have set up an advisory board which helps to be proactive and future thinking. We discuss what business might look like in 6 months to a year. Then it’s up to me and my team to put things into place to adjust and react to these realities. I keep track of economic and industry news which greatly affects my business. Most of my client base is corporate with corporate moods and trends directly affecting my business. Post covid pandemic, in person chocolate experiences have kicked in.

It was a great time to reinvent our services. We went from one live event during covid, to a multitude of high-profile, exciting in person chocolate events since June. A few highlights include The Chocolate Genius headlining the Kid power Colorado annual fundraiser where I sculpted a life-size child on stage, speaking to the audience of
450 including a plated high end chocolate tasting.I had the honor of being opening keynote speaker at an invite only sustainability conference in Virginia with an audience of the most influential sustainability corporate executives in the world. This included a beautiful chocolate sculpture of a 4 foot jaguar and toucans plus a chocolate and wine tasting. Another was out in Vegas where I sculpted two celebrities and hosted 3 chocolate experiences over three days for a major hotel brand and luxury auto manufacturer. Including 1500 custom shaped chocolate takeaways.

We are still doing a surprising amount of virtual chocolate events as well. December 2023 we will have about the same amount of participants we have had in the past 2 years with over 20 virtual chocolate events each December that have included participants in over 35 countries.”

 

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Ancy:
Tell us about you personal favourite chocolate confections?

Paul:
“It feels amazing to purchase chocolate directly from cacao farmers I know personally around the world. The chocolate is simply the best quality with the sophistication of fine wine varieties. Chocolate from Rex at Puentespina Farms in the Philippines is simply one of the best chocolates I’ve ever had. The 70% dark chocolate color is light similar to the color of milk chocolate. The taste is floral, nutty, and fruity taking on the flavor of the local soil, the air, the plants, and trees of the Davao region. Chocolate at this level makes me pause and reflect on the rare beauty and uniqueness our world has to offer. ”

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Ancy:
Which chocolate events turn out to be most meaningful for you are a profession and remain the closest to your heart?

Paul:
“Being opening keynote speaker for an invite-only audience of the largest corporations in the world and their executives was an incredible honor. This opportunity means more to me than any award or formal recognition. The trust and acknowledgement from my client to have me as opening keynote speaks volumes about my commitment to
positive human connection and my growth as a sustainability educator through chocolate.”

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Ancy:
As an Artist you constantly put yourself and your work out in the world to be judged and admired. You must be used to always having the spotlight on you! How do you motivate yourself to continue being so “high functional” to create such innovative and challenging masterpieces each and every time.

Paul:
“It comes down to giving up labels, societal right and wrongs, good and bad – and discovering and being fully self-expressed through our authentic selves. This allows me to unleash abilities on levels not otherwise possible.
By giving up judgment, I allow the power of the universe to flow through me and generate my performance. I feel the
connective oneness between us all, and it provides me with an immense sense of purpose regardless of how I’m feeling externally or internally. When I’m in this space, I get myself into a flow state where time slows to a crawl, my skills become precise executing at lightning speed. It’s a practice of shifting  consciousness on the fly that connects at the highest levels without relying on language. Giving myself the focus and abilities needed to perform at the highest
levels.”

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Ancy:

What are the qualities that remain the mainstay of your business ? What efforts do you take to retain it ?Pl share with us some memorable visceral chocolate experiences that you offer to you clients in detail!?

Paul:
“I strive for perspective altering experiences. Providing my audience with a new possibility and relationship with chocolate and themselves. Everyone has such a strong, visceral relationship with chocolate. Even those that don’t care for chocolate have a strong response. I am able to offer a platform for altering the audiences relationship with
chocolate showing them new possibilities in life. Life isn’t fixed or static, there is a whole world of new possibilities yet to be discovered.

I achieve this by creating a safe space of mindfulness, discovery, and joy for the audience. I take all the senses into account – all aspects of taste, varying textures, visual senses, and even the audible experience of eating the chocolate. With my chocolate tastings I start with dark chocolate and end with the white. Which is the opposite of any tasting I’ve ever heard of.

This alone demonstrates there really are no ‘rules’ – only the rules that we develop through creating new possibilities. It’s a gorgeous balance and harmony of flavors, textures, visual simulation in each tasting that surprises and delights.

One of my personal favorites is a 35% FelchlinOpus Blanc white chocolate with dried tarragon, raw wildflower honey, black lava salt, and orange zest paired with a New Zealand Sauvignon Blanc. First of all, the visual look at the chocolate provides a sense of intrigue with green of the tarragon, the medium size grain of black lava salt, the vibrance of the raw wildflower honey along with the fresh orange zest juxtaposed with the creamy off-white color of the chocolate. All of these ingredients have a beautiful origin story in itself. Each element flows beautifully with or without the wine. When the Sauvignon Blanc is added, the acidity of the wine balances perfectly with the sweetness and rich cacao butter creaminess of the white chocolate. New Zealand Sauvignon Blanc has an earthy background that is pulled out by the tarragon’s own earthiness and slight licorice profile. The black lava salt tells your brain you’re in the act of eating and helps create a richer, bolder flavor experience of each and every ingredient. The orange zest’s essential oils are released and coats your palate acting as a bridge for all the flavors simultaneously enhancing the citrus profile of the wine. This is the methodology I apply to all my chocolate recipes and pairings. Whether that be with wine, spirits, beer, or just the chocolate itself. ”

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Ancy:
How do you recharged from the longs hours that Chocolate and cake work demands?

Paul:
“One of my favorite things to do is to be out in the forest. Especially hiking or jogging through winding trails. Taking in the aroma of the trees, the leaves, and the soil. Feeling the impact of my feet on the sand alternating with the roots or hitting splashes of water. Hearing the rustle of leaves dancing in the breeze, or running with a majestic alligator swimming in sync with me along the river bank.
I’ve also been practicing “Hatha yoga” since the past few decades. Yoga practice provides me the physical and mental
balance along with strength and peace that I require I need to offset the stress of high-profile, high-stake chocolate events.”

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Ancy:
Tell us about some healthy habits that you have acquired that help you stay at the top of you professional game?

Paul:
“I recently became vegan to help with my personal health and the health of the world. I was vegetarian for 10 years
when I was younger and then incorporated meat back into my diet. As I’ve gotten older, I’ve dedicated myself to
revitalising our communities and our planet. Becoming vegan is a natural progression of this effort. Another important thing I do is recognise when my stress levels are high I actively pause and breathe and out. This diaphragmatic breathing technique helps me reset and get back to being present, focused, and effective. ”

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Ancy:
Your favourite sculpting tool?

Paul:
“When I sculpt I use a paring knife and one wooden clay tool as my go to’s. Anything else is optional. ”

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Ancy:
What is the best “Business advice” that you have ever been given?

Paul:
“Focus on what you are the most passionate about. Full-stop. Creating a business with authentic purpose will feed your soul and fill your pocket book at the same time. ”

Ancy:
With decades of being successful what advice would you give new sugar and Chocolate aspirants? Do share tips and
techniques you use to stay so highly motivated and creative.

Paul:
“Focus. Focus. Focus. Don’t try to do too many things. Get extremely good at very few things. Take your passion, your skill set and align that with consumer or corporate needs and trends. Look forward 6 months to a year to make
adjustments to these products and services so you’re not left with cash flow issues. If this isn’t your skill-set,
surround yourself with advisors that do have this knowledge. Corporate advisors, marketing, sales, accounting, brand development, etc. Be patient, be smart, be resilient, and be fierce in your approach with the utmost integrity. Find purpose in your business. When this isaccomplished, your business is no longer separate from who you are. It becomes an extension of your authentic self. You get up each day motivated to connect with others regardless of how you are feeling any given day. Take calculated risks and don’t hold back. Give yourself up to the process, be daring and bold in your own, authentic way. Don’t strive to be something you are not. Embrace and accept yourself just asis.

There is no perfection in reality.
There is only the practice of inquiry, observation, and acknowledgement. When we practice this space of compassion, the need for expectation dissolves into irrelevance. Self moves to the background and oneness takes over.

Nothing matters beyond the consciousness of singular oneness where intellect moves the background and the immense knowledge of the universe generates your life. This keeps me motivated regardless of how tired I am, how many negative thoughts come into play, how much my body hurts or if my mind is telling me a “no”. My practice of
vulnerability, letting go and reshifting my mindset into connective oneness and purpose fires me up and gets me past my perceived limitations. “

Ancy:
What according to you are some qualities that an Chocolate/Cake Artist must avoid at all costs?

Paul:
“Being caught up in jealousy of others, lack of innovation, lack of vulnerability, lack of patience, lack of purpose
and/or not honouring the connective power of chocolate/Cake to bring out the oneness in us all.”

Ancy:
Heartfelt thanks for taking the time to answer our questions and sharing you valuably insights. Last question of
the interview. Have you ever travelled to India?Would you like to ?

Paul:
“I have so many connections in India yet I haven’t visited up to this point. I’ve worked in-person with Rintu Rathod from Mumbai. She created India’s very first chocolate Ganesha along with being heavily involved in humanitarian work and sustainability. I’m totally enthralled and proud that we are part of each other’s journey’s in life. I partner with chocolatier Girija Tatke, also from Mumbai, to help create virtual kits for our Indian based participants. I’ve had the immense pleasure of teaching chocolate sculpting to Shobha Tallapaka, who lives in the US, and Harsiddhiba Jadeja Rana from Bhuj, India. In turn, my own personal growth has blossomed to new heights through their sharing and exchange of energy. The results of each and every one of these interactions has been nothing less than a miracle. I have countless fans from India and I appreciate and love you all. The Indian culture, the food, the values, and the people resonate with my soul with any trip to India would be like touching the essence of my authentic self. ”

The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 24 (2) The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 25

The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 27 The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 26 The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 25 (2)

The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 24

Thanks to all for being with us on this journey with The “Chocolate Genius” Paul also went on to tell us how he would like to be known as an individual that helped preserve the beauty of our world for ourselves and our children. Through inspiring and educating the world unforgettable chocolate experiences and allowing them to actively reconnect with their authentic selves, each other, and our earth. Each of his chocolate masterpieces are a culmination of a lifetime dedicated to the perfection of his craft. He is the undisputed enduring world icon in the sweet symphony of Chocolate Art. He not only has emerged an effortless chocolate maestro always bringing his A- game with each of his unique chocolate masterpiece but also has actively contributed to elevating the status of all Chocolatiers worldwide. As he continues to evolve and innovate through his craft his impact on the world of chocolates is defines to endure and that would always be his Legacy. Inspiring a collective and compassionate
appreciations for the art and science of chocolate making .
Interview by Ancy James

The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 23The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 19 The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 20 The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 21 The Chocolate Genius Paul Joachim A Pioneer in Sculpted Edible Chocolate Artistry 22

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The Incredible “Everyday Elite” Runners of India

Everyday Elite: Sanjay Panghal

“There are legendary runners, and then there is Sanjay Panghal” #Panghal Xpress #pangale
We start off this years series on the Incredible “Everyday Elite” runners of India with the Phenomenal Running Icon Sanjay Panghal. Few can match the accolades, awards and championship titles amassed by him and his running group DXR in the last 5 years. No summary of his running trajectory can ever even come close to doing justice to his significant influence on the running game and in bringing in the glamour and panache connected to this “High Endurance Sport”.

An unparalleled and toptier runner, youthful and vibrant Sanjay Panghal is an IAF veteran, currently working as an Inspector in the Delhi Police. A devoted family man with three amazing kids and a lovely wife who has done as many spectacular runs with them as with his running buddies. Over his glittering marathon journey, Sanjay has time and time again achieved perfection in displaying his mastery over the sport by being outstanding, consistent, fast, and gutsy. Sanjay is known to reach exceptional physical peaks in training and in competition. He attributes the power of his mind and mental toughness in his success in achieving his running goals. As a top tier runner of the running fraternity, he believes in the philosophy of consistent training and planning. This has largely contributed to his winning mentality.

When Sanjay started running for his health, 5 years ago, he never imagined he would go on to become a trailblazing flag-bearer and much-beloved icon within the running community. His focus in the initial days of running for sport, was to be fit at age 46. He fondly remembers how keen he was at the Kabaddi and Volleyball tournaments during his stint with the Indian Air Force. However, at that time, it wasn’t easy for him to even get through the warmup without considerable physical effort and strain. He didn’t realize that what started out as a small run journey with a handful of his running buddies would have such a “life-altering” effect on his life path and, most importantly, make him fall in love with running as a sport. It all happened at the eventful time when he was posted at the Traffic unit with the Delhi Police and had little time to take care of his diet. This is when he consciously decided to take control of his health by starting a regular fitness routine. Even in his initial years as a runner, he would always stand out with his typical run style and form. He realised very early in his running attempts that when he set out to chase a running goal and would make consistent efforts daily, the hard work would help him realise his goals each day. He slowly embarked on a growth pattern of healthy habits and running soon became his passion. He boldly initiated consistent training and somehow was always keenly aware that his hardwork would reap him rewards. He started with small realistic goals and as his grit and willpower became stronger with running, he embarked on a remarkable journey where with each marathon he continued carving a niche for himself as a runner worth his mettle.

There has been no looking back since then for this prolific runner. His first trophy(1st Runners-up) was in an effortless 10K (#RunForRivers) at Mumbai, 5 years ago . He was in Mumbai for official work and decided, on a whim, to take part in the run. He finished with flying colours and returned with a well deserved podium and an unshakable confidence in his running prowess. The strength and accolades which followed this debut attempt was the confident jumpstart that his running journey required and the rest, like, they say, is history. Sanjay has emerged as a fiercely strong runner to reckon with, who has always been widely admired within the running community for his running legacy.

With a gold standard of quality and the depth of his concentration, he has triumphed in all the challenges that came his way in the last 5 years. Exhibiting a grit and determination to hone his killer instinct, he kept moving from one challenge to another and it was crystal clear that running was like a soothing elixir for him. He knew that every time he trained, he was advancing his own skill development which is essential for growth for any serious runner. Somewhere during this remarkable journey, his peers nicknamed him “Panghal Express” and it has continued till date. His gravity-defying leaps in skill and technique with each of his runs showed not just his competence and mastery over the sport but also made him an unstoppable runner to look out for. He exudes a towering but approachable personality and his guiding voice of excellence and good sense is “manna from heaven“ to all his fellow runners. With this attitude, he has grown leaps and bounds as a “ Frontrunner “ among  athletes and has more than 50 trophies/podiums that he has aquired during marathon journey. Some hallmark achievements however stand apart like the unimaginable Bronze podium at the World Highest Marathon, Ladakh Marathon 2022. With this achievement nobody could overlook his dimension of athletic excellence and influence on the sport.

 

 

Among his many jaw-dropping efforts at upping his running game was one such smashing performance at the Mt Abu Half Marathon 2019. Not only did he receive the top honours at this event, a first runners-up trophy but also turned the spotlight on himself as a “Titan” within the running community. Soon he approached almost folk-hero status and drew a Peter-Pan like admiration by cub runners and veterans alike. It became clear that joining Sanjay Panghal for any marathon, set the curve of excellence for any newbie runner wanting to prove his mettle. This same admirable ability to make tough spur of the moment decisions, in challenging runs, also saw him head the Delhi Police Cup Team which gave an outstanding performance by consecutively winning a Gold Podium at ADHM, back to back, 3 years in a row, 2018, 2019, 2022. He was at the helm, leading from the front of this award-winning team.

“Paying it forward “..“Action breeds action”

The time that Sanjay was embarking on his own running journey he simultaneously founded the running group DXR (Dwarka Xpress Runners) with his running buddy, Ajeet Yadav, another top tier, legendary runner. Being DXR leadership, Sanjay and Ajeet both knew from the onset that to keep running goals on track one needs to be part of a group where one can run together with others who show a similar growth mindset. Research has shown that runners who have group activities, recorded 78% higher active times that those who ran solo. They knew that the more plans runners made to meet up, they were more likely to show up for fitness activities and be consistent. Groups also pride the safety net cushion that helps one bounce back in the face of failure. The fear of failing is much less when working together in groups. These were key insights which led both of them to actively work towards building and strong army of DXR runners. This is the same strong running family that has been the catalyst in building a strong group of self supported runners.

Five years ago, they never thought that it would be the most game-changing decision that they would be taking. This talented and most humble duo has successfully made running the most sought after activity for any fitness enthusiast, in and around Delhi-NCR. Every group run meet that they plan in Dwarka New Delhi turns into a carnival of fun and admirable running feats of personal bests. The elements of pomp and colour at these events is a huge draw for runners who come from various parts of Delhi-NCR with their families to participate. With their characteristic wit and  fun-loving attitude they make pursuing running for a healthy lifestyle seem like an effortless activity. A clear win-win situation for all members , guaranteed.

 

Their unmatched contribution to the growth of this running group has helped to shape physical life and health of more than 3 5 0 + persons aged between 5 to 80 in just the Delhi – NCR region . Members who get placed in other parts of the world with each passing year and have had to move other cities, continue taking pride in being a part of the group. DXR loyalty is  evident in all members and you would see members donning the DXR Tee and Jacket at various National run events with great pride, some even claiming that it helps them achieve their personal  best on the running track. Team pride and selfless work for the running community are all hallmark traits of all DXR team members. DXR is thriving each day as a self supported running group because of the qualities that  are being passed on by the top leadership. Sanjay feels proud to acknowledge this as his biggest achievement that now the running group DXR has a somewhat legendary status within the  running community. Sanjay and Ajeet sure have a wonderful running family in the form of this vibrant group called DXR.

Sanjay, an enigmatic runner and a champion of his craft, is also deeply involved in Philanthropy. Other than making marathons accessible to all and keeping the morale of the self-supported group high by organising various events with minimal cost for members to participate, the group also spearheads various plogging runs to keep the Dwarka and Delhi-NCR area clean and green .This continued even during the 2020 COVID-19 pandemic. As the world around them changed drastically, Sanjay and Ajeet ,in their joint leadership capacity, turned the running group open as a platform to reach out and help communities in the Dwarka and Delhi-NCR regions to get the medical help that was required, especially covid related .The group also regularly conducts food drives to feed the needy homeless on the streets of Dwarka.

The group continues to thrive under their experienced leadership and the various events and challenges that are organised by them to keep all the members active and engaged with their fitness goals. Dwarka Xpress Runners celebrated their 5th year anniversary in 2022, October with great pomp and panache. In characteristic DXR style where a running event invariably transforms into a carnival of great strength and pomp. This event also saw the top leadership of DXR taking on the role of Race directors and the success that followed was understandable as it was an event organised by experienced runners for the benefit of the running community at very minimal costs.

Many young and seasoned runners are eager to share the track with Sanjay as he continues as a legendary ambassador, inspiring many to take on running a fitness sport. “The Panghal Express” is now the face of many premier national marathons events like HDOR, NDM, Super Sikh, Universal runners, Hindustan Marathon to name a few . The list is endless. He is a known figure in the “pacing” community for half and full marathons and many athletes around the country have finished many goal-oriented runs by joining his “pacing bus” It is a confidence he exudes not just in his own capability but also instilling the same in his followers. A newbie runner can just get goosebumps watching him run with his group in the wee-hours of the morning usually 5:30 am, pounding the tracks and working hard to finish his daily training.

There is no denying that, Sanjay sir as he is fondly addressed , is the pretty much the “God of running” for any newbie runner . When he comes down to the running track, he invariably commands that respect from everyone around him. Even after 5 years of running and achieving many accolades he reaches the running track with same humility, passion and enthusiasm as he had at the start of his running journey.

Another admirable quality of our “Everyday Elite” Sanjay is also how to stay aggressively focussed on his goals. Even while at the helm of a running group that is growing in leaps and bound every week you won’t see him lose focus of his own journey and individual goals. Not achieving one’s own goals because of lack of effort is just unacceptable to our “Everyday Elites” like Sanjay. Being top leadership of a vibrant and most popular running group in Delhi-NCR, Sanjay has had to deal with setbacks, other people’s opinion, his family commitments, unrest among team members,
Social media , pitfalls of fame, and many other related things. That, however, never takes his focus from why he embarked on this journey in the first place. He keeps his vision and stays true to his beliefs and never let anything from the outside world get inside his mind or head. That is the kind of mettle our “Everyday Elite” wear, just like an armour.

“The Goal is consecutive running , a certain mileage and remaining injury free”

As a prime example of “Everyday Elite” he understands that nothing will work unless he does and that there is no better time to start chasing your dreams than right now. It is clear to him that action breeds activity. He know if one takes initiative and trains consistently then one will surely succeed. He works endlessness with the community to show this in the most obvious way to his running group and his many fans. Being a front runner and visionary he knows that as he got closer to accomplishing his own goals through consistent effort, others too can replicate his run strategy and achieve the same success. It is this generosity in imparting knowledge, in a selfless, compassionate and humble manner, that makes our “Everyday Elite” stand head and shoulders above from other runners. This kind of need to push for consistency in his training in order to solidify his mettle as a strong runner, led Sanjay to embark on the unbelievable running streak journey. Redefining all the existing norms shown by other runners on run streaking, Sanjay demonstrated his own formula of streaking for assured success for any level of running athlete. He proudly claims that 8th of December, 2017 was his last day of rest from running. Once he started he didn’t want to stop. Not only is his contribution to making run streaking, running consecutive days for a set period, a recognisable sport, but he has also successfully put influence on “run streaking” in becoming an admirable and most sought after quality in any runner. Since then his weekly mileage is 100kms(approximately). Subsequently, he went on to accomplish more that 500 half marathons, an unbelievable feat and mind boggling achievement. It still remains a genuine
moment of human achievement within Indian running community.

Now its common place to see many athletes using this streaking technique in accomplishing their running goals and even train for any challenging upcoming marathon events. Sanjay seems to have chartered a roadmap on how an athlete can make oneself accountable to train towards one’s running goals.

Not only has our “Everyday Elite” completed tough runs through the harsh blazing sun, through heavy pouring rain, extreme cold temperatures and extremely high altitudes with poor oxygen levels but has gone to earn a folklore status and is considered unstoppable. Even at an unfortunately time when he was struck down with covid, he kept his minimum mileage from his indoor workout and was regular in sharing daily yoga and proper breathing exercises to his group members. He lowered his mileage and over time he regained his strength and was back soon being active. “Keep going no matter the circumstance” was his mainstay through this challenging time of his life.

Sanjay also is famous as the “Running Poet”, as his run posts usually are posted with typically candid and sublime, Urdu, prose and poetry. Many of his famous introspection runs, as he calls them, are runs after which he shares heartfelt poetry on relevant issues with some gravitas for his followers on strava, Facebook and Instagram. His posts are widely popular and and his poetry is as exceptional and awe-inspiring as his runs and has gained him huge following on social media. His engaged group of followers on Facebook ad Instagram are eagerly lapping up all his
sensational posts regularly.

It may seem to most that the path he has chosen for his run trajectory is out of most people’s comfort zone, Still, he wouldn’t stop. It is clear that running seems to be life itself for him. It would seem that he never lost sight of the impact of his potential streak journey and knew that it would be worth it. Some might say that he might be on a mission “to be the best”, and invariably all his fellow runners who accompany him, are also athletes who resonate a similar passion.He has been streaking now for 5 years and has shown that any goal is possible if one decides to be consistent. Giving up is never an option!

Showing the way and leading with example, Sanjay’s run workout schedule through the week is a very impressive one. A guaranteed game-changer for any runner to get faster and as well as last longer on the run track. He says it makes him feel invincible while following this routine. He is one of the few remarkable athletes who with their non-stop running streak have actually contributed to its popularity. His consistent and dedicated hardwork has brought it to the limelight and made it a mainstream phenomenon in running circles.

He may be busy accomplishing many firsts in his ultra-feats of running, but he always spares time to share tips and routines to novice runners. He believes that the biggest thing is not running consecutively but consecutively running with this mileage and remaining injury free through it all. In these five years he avoided and managed to give all fatigue/accidental injuries a miss. He attributes this to his“ Running Smart” routine. Smart running requires running with mind, Sanjay believes that body has limits not the mind. Most athletic elite are famously known to keep their training schedules as elusive as the holy grail but our “Everyday Elite” Sanjay has no qualms sharing with our readers his weekly run training schedule and he shares it with anyone with smarts to follow it.

His daily runs in a week are different everyday designed to keep challenging his body and ensuring a growth pattern for his fitness schedule. On Sundays there is long competitive run, where minimum 21K with good pace is done. Mondays is the special day he runs barefoot 10K which soothes the foot which have been subjected to Sunday gruelling. Tuesdays are carefully selected for a steady one hour Fasting 10K to give the body and soul some challenge in the form of hunger. Intermittent Fasting continues on Wednesday, with two small meals in 36 hours and a Chitchat/Buddy Run with peers to increase the endurance of body.Thursdays would see him doing a ‘Heart rate controlled’ 10K run which also focuses on aerobic running as well as landing style and breathing pattern. Fridays he keeps for speed workouts 10/12K Tempo/ Intervals/Slow Fast/ Progressive Runs, preparing for upcoming races.Saturdays are rest days where a 10K is just done with minimal efforts by mind and body. Apart from this 5 minutes pre-run exercise/workout and 20-30 minutes post run exercises are mandatory.

“Goal is to have the best running form” Advice for novice runners: “Compete with yourself.”
His advice to all cub runners to run to achieve fitness and compete with oneself and not with other athletes . He keeps emphasising the fact that to run with your body you have to run with the mind first. His advice is to focus on enjoying the running process and to reap its benefits to the maximum. Feeling pride, loyalty, and being humble, while showing grit are the key qualities he expects from newbie runner who joins to train with him and his running group. He understood from the onset the simple formula that is if one dedicates enough of themselves passionately then one could easily reach the top of one’s game. He makes any kind of run challenge seem possible. He shows that with definitive desire we can take action on that daily.

 

Our “Everyday Elite” Sanjay has shown that in order to receive success in running one will have to have to give something important in exchange. Loosely translated, It is one’s time, energy, and focus to running consistency with a goal-oriented focus. His own next run target is to qualify for Boston by performing at his top form at the Apollo New Delhi Marathon 2023.
Sanjay’s run journey seems to make us believe that when the journey gets tough, we have to keep pushing till the good parts start showing. Even today, he is acutely aware that there are better runners than him, and despite all his accolades, someone better would soon come along. Staying humble through these realisations is his hallmark trait. Top that with an unshakeable confidence in his ability, he is easily one of the most amiable and respected athletes within the running community.
Sanjay realises that ‘Limits, like fears, are often just an illusion’. This particular insight gave him the freedom to always try harder and dream a little bigger. He applies it in each and every aspect of his life, not just running. To overcome the barriers that most athletes create for themselves our “Everyday Elite” consciously leaves any fear and insecurity behind and has been creating a legacy of life lessons for the running community. Sanjay’s incredible runs and the challenges that he has embarked on are his legacy. A legacy of coming on the top through action and an unshakable belief in one’s capabilities.

 

 

The Incredible “Everyday Elite” runners of India

The Series: Part 2

The Wonderful Privilege of Running!

 How wonderful it is to run. Something so simple, the act of putting one foot in front of another, can bestow so much joy. Ask anyone who runs ! They feel only gratitude for all that they achieve, physically and mentally, as a runner.
Running seems to keep reminding them of the many amazing things our body can do and it helps them to appreciate their strength and challenge their limits to overcome weaknesses. Running is a privilege, and is still a niche among
athletes. Many still view it as a highly elusive sport. To help banish the hype behind something as basic as the
joy of running, brought about the concept for a series, on the incredible “Everyday Elite” runners of India. Stories of strength and resilience and a show of daily perseverance in face of adversity. Runners are somehow the best people to have in one’s life too. The qualities that define their running also shine a light on the incredible personalities they themselves are in their personal lives too. These athletes are aware that there may be a day when
they won’t be able to continue pursuing this high endurance sport. Everyday, that they feel strong as a runner, they celebrate it !

As you read the stories that outline their running journey you will notice surprisingly consistent similarities in their spirit. Tales that reveal that these athletes may be reaping the benefits from running but their real strength as a
runner lies beyond sheer talent and consistent training. We connected with some of the Incredible “Everyday Elite” runners of India and asked them to share their running stories of passion and achievement to understand their “Why”. Sit back and enjoy this easy pace journey as we shed light into their journey and reveal the totally relatable
and inspiring top personality traits that these “Everyday Elite’ thrive on.

Everyday Elite: Anoop Sharma

“Winning isn’t everything, but wanting to win is. You have to expect things of yourself before you can do them”

They say a runner’s grit often comes down to steely inner strength and unshakeable faith. Let us start with the remarkable story of our “Everyday Elite” Anoop Sharma. A Mechanical engineer turned entrepreneur for whom
running is an integral part of life just like breathing or eating. An accomplished runner worth his mettle, he
understands very well that through hard work and focusing on compartmentalising one’s fears, all runners can learn
to remain in the moment. It is his core strength as a runner and one of the reasons why he is an irreplaceable member of his running group.

This Delhi based 51-year old athlete is a father of 2 and recalls how his better half, Kiran, who he calls his pillar of strength, has been his anchor through the various ups and downs of his fitness journey.

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Though it was not always this way for him. Throughout his younger days he played competitive football and kept fit but a subsequent shaky entry into adulthood into busy corporate work culture saw him fall into the unhealthy
trap of bad habits like most professionals at a young age. Popping pills for headaches and acidity and to cope with daily stress had become a norm. It was during such time that his brother a runner, cyclist and shuttler, brought his
attention to his health situation and suggested he start a routine for fitness.On his behest he started running 2-3 kms at his local park and started a regular fitness routine. It was at one such session at the local
park that he had a chance meeting with some dynamic members of the running group Dwarka Xpress runners. At that point he didn’t realise this routine of daily training with a group would be the catalyst that his health required . He soon discovered his innate ability to get into zone while working out and soon his confidence in his ability gained momentum as he started showing up for tough training sessions. This was during the same time when he confidently
signed up to take on the challenging and prestigious Airtel Delhi Half Marathon. Now he looks back in amazement as to how seamlessly he completed the half marathon with an impressive debut time. His enduring passion to achieve
his goal, advice from a strong running group and a supportive family had made him an overnight champion within the running community. Since then there has been no looking back for this talented “Everyday Elite”

 

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He has shown that one can become a true champion with training and deliberate practice especially in the
fun company of one’s running buddies. He is a prime example of how by giving one’s best effort each and every time we invariably make our fitness goals achievable. He, of course, manages all of this by staying humble and without ever forgetting the big picture.

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With more that 150 half marathons, 8 full marathons and 4 ultras in his running kitty, there has been no looking back for this iconic “Everyday Elite”. He also got an opportunity to test his superior running mettle as he went on the
historic run from Kashmir to India Gate , August 2022, as a part of the “The Great India Run 2.o”. This delegation was a part of the national “Ghar Ghar Tiranga campaign”. With this herculean challenge, done and dusted, he easily
cemented his place amongst elite group of young and fast-rising ultra runners in India, showing that he is a natural leader equipped with laser-sharp focus . His inane ability to bring out the best in both himself and many around him in his running community makes him an admirable and a beloved athlete. Now, he feels, running for him, is synonymous with breathing itself.

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The pandemic did stir up some ups and downs in his life just like so many of us across the board but with his acute sense of paying it forward and friendship of his buddies within his running group, kept him grounded and strong
throughout the lockdown period. His training buddies are now are his go-to people for any support in his life. He swears by these friendships and says that training with them keeps him strong enough to navigate any tough situation that life would throw at him . “ Everyday elite ” runners toil tirelessly to pay it forward by getting as many people to benefit from running and a fit lifestyle. Anoop too pursues this high endurance sport while having a profound effect on the people around him as he exudes his effortless athletic candour in his daily runs. He is actively involved in supporting the running community in Delhi. During the covid period, he was the point person for any covid related emergency in his running group. Natural leaders like him have an ability to bring out the best in both themselves and those around them especially in time of crisis.

These “Everyday Elite” do not boast of a dramatically different genetic makeup but inspiring daily routines that show that endurance, power and agility are attained over a period of time, always silently backed with consistent effort and
basic human kindness. Anoop is a pioneer in his group for inspiring daily routines. His mantra for all newbie runners is to place importance on warm up and cool down exercises before any running workout sessions. This he feels is extremely important to remain injury free. He feels that the “beat yesterday“ mentality is not sustainable
for new runners and that following proven training schedules in running groups are the best for long term benefits for runners. He also advise against comparing oneself with other runners and advises to focus on one’s own customised training plan suggested by a trusted mentor. Even as he daily trains and tries to inspire as many people to take up running as a fitness lifestyle, he himself is working on a new and improved training plan for himself. For the year 2023 he has his eyes on the challenging Tata Mumbai Marathon and the most daunting Khardungla
Marathon . With his favourite tagline being #followyourpassion we are looking forward to follow his running journey well into year 2023.

Everyday Elite

Smita Dixit

‘Rest, Restart, Focus as many times as you have to , just don’t quit’

How wonderful it is to run ! We have heard many runners say this!

Our next everyday elite , an Ayurvedic doctor by profession says that everytime she heads out the door, no matter the
distance or the time, she is immensely grateful for the opportunity to put one foot in front of the other. It is an
opportunity to be closer to her fitness goals. Running daily for fitness since 2016, this 49 year old, mother of
two, feels fortunate that something so simple like running brings so much joy to her. She feels it to be a privilege and and she cherishes each and every step she takes during her daily workout.

Her fitness journey started in Mumbai where as a working mom she had countless sources of stress, leaving her barely with 30 minutes of her time of the day to finish a small walk. However, when a fatal fall from the staircase confined her to the bed for a good 4-5 months, she knew she had to follow an aggressive approach to get back to her
fit life. With the bones of her legs put into place by metallic plates and screws she was fast losing all confidence of leading a normal life ever again but her strong mind did not allow her to wallow in this fear for long.

Smita was not ready to give up any time soon and holding fort under this stressful time she pushed herself to try and walk daily. After 8 months of daily struggle to get moving despite being dependent on an attendant for every menial job she didn’t lose hope to move on her own. She recalls this time as the most mentally-challenging and tough time. With half the battle won she knew she had to strengthen her weak legs. Switching on to a mental state of total focus, she continued walking more, despite being slow. Regardless of the pain and struggle, she stayed focussed on getting
stronger, not just better. She slowly learnt to be tuned into to her fit state of mind each and every day. Soon she was jogging at her local park and even met some top-tier athletes who inspired her to not let her passion for getting fit, wane even a little bit. She got inspired to take her running to the next level and started training for marathons.

The need to succeed physically came from within her and in 6 months itself she had successfully completed a 10km run and within 10 months a half marathon. She soon was thriving under the satisfaction of finishing marathons and the challenge of training for more runs was like a gift, a gift of a new lease of life.

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With a her enduring passion and grit to lead a normal life she kept her routine of running. By 2017, when her support plates were removed from her legs, she was already on her way to attempt and finish 3 marathons, two 12 hr ultra runs, a stadium relay run and various 10km and 21km runs. A prime example of courage and resilience Smita’s run journey is nothing short of enviable. With a desire to become a top-tier runner she received a surprising bonus of
winning her first podium female 12.5km at the BNP ultra-run at Sanjay Gandhi national park in Mumbai in year 2018. With many prestigious wins like a silver podium in 10km at th IDBI federal Mumbai marathon(age category) and another silver podium at the GSC spirit of sports 2020 event in Mumbai, Smita is truly an iconic runner to
follow in the running community.

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Picture : TheUNN

Till date she is willing to be coachable and thrives on regular challenges she takes on with her running group.
She feels that consistency and training is the key for anyone to take up running as a sport. Her passion for running keeps her grounded and even a new city couldn’t stop from the path she had chosen. She soon joined a vibrant running group and continues an enviable running training routine. She trains with the group before she leaves for work and never misses her LSD runs on Sunday. She continues to compete and knows that as long as she keeps running she will never lack resilience to bounce back from any setback. She believes consistency is the key to
achieving any running goal and now has her eyes set on taking on the Tata Mumbai marathon in January and the Khardungla challenge in September in the year 2023

Everyday Elite

Sohan Sharma

“The man who can drive himself further once the effort gets painful is the man who will win”

As more a more people realise the fact that keeping physically fit can dramatically improve the quality of their life and make them live longer its safe to say that there are many takers for this ‘endorphin hit’ called running. They say, as runners, it is not about how far your legs can go, it is about how far your mind can take you. Although every runner starts their fitness journey for a variety of reasons, research clearly shows the reasons why people start running are vast and varied and most times as unique as the people themselves. Running as a sport has no remote
control. Each day requires an equal effort. After all plans fail, life gets in the way, things get hard but they all know the real secret is not giving up. Thats the magic pill. The never give up attitude. !

One such “Everyday Elite” is 52 year old Sohan Sharma, a legendary runner, who over a period of time has shown to the running community that being disciplined is the easiest way to stay motivated. This father of two grownup sons started running 5 years ago with his running group DXR . For Sohan, running is an obsession, an obsession to
do whatever it takes to be the best. His focussed concentration as he tackles any type of run has led him to achieve  many unbelievable milestones as a runner.

Picture : TheUNN

 

Picture : TheUNN

His running buddies know that he has a tangible vision for all of his runs and is keen on growing his run trajectory with each year. In 2021 itself he ran an unbelievable consecutive 100 half marathons as a part of the virtual event
Hundred Days of Running. A much revered and irreplaceable member of his running group, he shows a vulnerability of taking on new challenges with his teammates, showing that one learns more from taking calculated risks.

Picture : TheUNN

 

Picture : Honeysnapshots

 

Picture : TheUNN

He is a proud daily runner and with his day starting at 5:45 am alongwith his morning gang. He is much respected
for his teamwork and consistency. Since the initial days of his joining the running group it was evident that he could
perform well under pressure and displayed an upward learning curve with each new run. He has a full time job, taking care of documentation of property at the Delhi registration authority, Janakpuri and believes that that after a
great run one can produce their best work and feel a heightened sense of concentration at work too. Many group members clamber to run the track with ‘Sohan sir ‘as they lovingly address him as he seems to show an effortless
way of working towards his running goals.

Picture : Honeysnapshots

 

Picture : The UNN

 

Picture : TheUNN

Displaying humility and kindness with each of his runs, Sohan stands heads and shoulders above the league of runners in Delhi-NCR . He is a  crucial member of any important delegations to various marathons, The Ladakh
marathon, Morni Hill Marathon and various national level major runs of Delhi NCR like ADHM/ NDM/Super Sikh to name a few.

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

Ultra running is his entire way of life now. He has championed as a strong runner as he believes that learning from failure or setbacks is all a part of setting goals and without it there is little room for evolving new abilities. It is
safe to say that as a runner he enjoys running outside his comfort zone, paving the path to some strong lasting
running habits. Using this ideology he approaches every new running challenge with great enthusiasm with his
running group. In 2023 too, his quest for perfection is going to make him a contender for a cracker of a performance at the Tata Mumbai Marathon 2023. From here he wishes continue to move forward towards his dream of qualifying for the Boston marathon.

Everyday Elite

D P S Rawat

“Passion is energy, Feel the power that comes from focussing on what excites you!”

To shed light on the mental dimension of an Everyday Elite we can safely say that their patience and perseverance is evident as we see them unapologetically show up for all level of athletic challenges. They have fine tuned their mind into compartmentalising their worries and aim focus on the task at hand. They would always be the ones to finish their cross lines having given their all. Such is the story of our next “Everyday Elite” D P S Rawat who believes that his love for running can be simply understood in one simple line “Life is a marathon run it”.

A retired ex-banker belonging to an army family started his running journey just as a hobby and proudly shares that running for sport is in his “Pahadi” blood. After retirement while his peers were taking on new work assignments he decided to be home to take care of his family, especially his wife. He found running to be that catalyst for him. He knew it was absolutely necessary to remain fit. Despite hardly finding spare time to run he knew that running gave him courage to make changes in his life and feel stronger. During his most vulnerable time, running helped him to
take a bit of control back in their own hands.

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN


Running 20 minutes a day might sound like a lot of exercise to some, or not much to others. However, it was clear to him that just about anyone can benefit from a daily 20 minute run. Such was the start of a wonderful journey of our
‘Everyday Elite’ D P S Rawat. In his initial days of running as he was a solo runner he went through the whole process of trial and error and ended up injuring himself in one such run. He was cautioned by the doctor against any running or exertion. Instead of losing hope, he like any ‘Everyday Elite’, developed a compulsive need to work on
their deficiencies and improve himself.

Determined to continue be fit he joined a wonderful running group and started regular runs. A chance suggestion, from a running group mentor Madan Godara, saw him sign up for a 5km in the senior citizen category at an upcoming marathon. He ended up returning home triumphantly with a podium
finish in the Hindustan marathon, his first glittering trophy!. This confidence led to more practice runs with this running group and he went on to many other running endeavours like successfully finishing the Airtel Delhi Half Marathon in 2 hour 6 minutes. From here on he has become a firm believer in consistent training and his tag line became “life is marathon run it”.

Picture : Honeysnapshots
Picture : TheUNN
Picture : Honeysnapshots

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

He gives all the credit of his running success and resilience to his buddies in his running group DXR. To his name he has an admirable 50+ podium finishes at various Delhi-NCR marathons in open and age category. As a runner he too faces various obstacles in his runs and many times his mind wants to give up. He has, however, always found strength in the sense of belonging in his running group. Emotional support from friends and family keeps him grounded as runner and he aspires to keep taking his performance to a higher level with each run.

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

He feels that running is a complete exercise and with a mix of yoga and mobility drills he continues to feel fit and agile. On days he cannot complete his workout he feels as if he has missed out on something precious . This running
frenzy is now a full blown passion for this “everyday elite”. His goal for the next year is to keep competing in the big runs in Delhi-NCR region and keep beating his previous year’s timing. He has a clear vision for himself , he wishes to do some local runs and get competitive by acquiring atleast 12 podiums minimum. In the year 2023 he would be seen competing in the New Delhi Marathon in January and the acclaimed Super Sikh run in February.

The Incredible “Everyday Elite” runners of India

The Series: Part 2

The Wonderful Privilege of Running!

 How wonderful it is to run. Something so simple, the act of putting one foot in front of another, can bestow so much joy. Ask anyone who runs ! They feel only gratitude for all that they achieve, physically and mentally, as a runner.
Running seems to keep reminding them of the many amazing things our body can do and it helps them to appreciate their strength and challenge their limits to overcome weaknesses. Running is a privilege, and is still a niche among
athletes. Many still view it as a highly elusive sport. To help banish the hype behind something as basic as the
joy of running, brought about the concept for a series, on the incredible “Everyday Elite” runners of India. Stories of strength and resilience and a show of daily perseverance in face of adversity. Runners are somehow the best people to have in one’s life too. The qualities that define their running also shine a light on the incredible personalities they themselves are in their personal lives too. These athletes are aware that there may be a day when
they won’t be able to continue pursuing this high endurance sport. Everyday, that they feel strong as a runner, they celebrate it !

As you read the stories that outline their running journey you will notice surprisingly consistent similarities in their spirit. Tales that reveal that these athletes may be reaping the benefits from running but their real strength as a
runner lies beyond sheer talent and consistent training. We connected with some of the Incredible “Everyday Elite” runners of India and asked them to share their running stories of passion and achievement to understand their “Why”. Sit back and enjoy this easy pace journey as we shed light into their journey and reveal the totally relatable
and inspiring top personality traits that these “Everyday Elite’ thrive on.

Everyday Elite: Anoop Sharma

“Winning isn’t everything, but wanting to win is. You have to expect things of yourself before you can do them”

They say a runner’s grit often comes down to steely inner strength and unshakeable faith. Let us start with the remarkable story of our “Everyday Elite” Anoop Sharma. A Mechanical engineer turned entrepreneur for whom
running is an integral part of life just like breathing or eating. An accomplished runner worth his mettle, he
understands very well that through hard work and focusing on compartmentalising one’s fears, all runners can learn
to remain in the moment. It is his core strength as a runner and one of the reasons why he is an irreplaceable member of his running group.

This Delhi based 51-year old athlete is a father of 2 and recalls how his better half, Kiran, who he calls his pillar of strength, has been his anchor through the various ups and downs of his fitness journey.

Picture : TheUNN

 

Picture : TheUNN
Picture : TheUNN

 

Picture : TheUNN

Though it was not always this way for him. Throughout his younger days he played competitive football and kept fit but a subsequent shaky entry into adulthood into busy corporate work culture saw him fall into the unhealthy
trap of bad habits like most professionals at a young age. Popping pills for headaches and acidity and to cope with daily stress had become a norm. It was during such time that his brother a runner, cyclist and shuttler, brought his
attention to his health situation and suggested he start a routine for fitness.On his behest he started running 2-3 kms at his local park and started a regular fitness routine. It was at one such session at the local
park that he had a chance meeting with some dynamic members of the running group Dwarka Xpress runners. At that point he didn’t realise this routine of daily training with a group would be the catalyst that his health required . He soon discovered his innate ability to get into zone while working out and soon his confidence in his ability gained momentum as he started showing up for tough training sessions. This was during the same time when he confidently
signed up to take on the challenging and prestigious Airtel Delhi Half Marathon. Now he looks back in amazement as to how seamlessly he completed the half marathon with an impressive debut time. His enduring passion to achieve
his goal, advice from a strong running group and a supportive family had made him an overnight champion within the running community. Since then there has been no looking back for this talented “Everyday Elite”

 

Picture : TheUNN

 

 

 

 

 

 

Picture : TheUNN

 

Picture : TheUNN

He has shown that one can become a true champion with training and deliberate practice especially in the
fun company of one’s running buddies. He is a prime example of how by giving one’s best effort each and every time we invariably make our fitness goals achievable. He, of course, manages all of this by staying humble and without ever forgetting the big picture.

Picture : Honeysnapshots

 

Picture : TheUNN

 

Picture : Honeysnapshots

With more that 150 half marathons, 8 full marathons and 4 ultras in his running kitty, there has been no looking back for this iconic “Everyday Elite”. He also got an opportunity to test his superior running mettle as he went on the
historic run from Kashmir to India Gate , August 2022, as a part of the “The Great India Run 2.o”. This delegation was a part of the national “Ghar Ghar Tiranga campaign”. With this herculean challenge, done and dusted, he easily
cemented his place amongst elite group of young and fast-rising ultra runners in India, showing that he is a natural leader equipped with laser-sharp focus . His inane ability to bring out the best in both himself and many around him in his running community makes him an admirable and a beloved athlete. Now, he feels, running for him, is synonymous with breathing itself.

Picture : TheUNN

The pandemic did stir up some ups and downs in his life just like so many of us across the board but with his acute sense of paying it forward and friendship of his buddies within his running group, kept him grounded and strong
throughout the lockdown period. His training buddies are now are his go-to people for any support in his life. He swears by these friendships and says that training with them keeps him strong enough to navigate any tough situation that life would throw at him . “ Everyday elite ” runners toil tirelessly to pay it forward by getting as many people to benefit from running and a fit lifestyle. Anoop too pursues this high endurance sport while having a profound effect on the people around him as he exudes his effortless athletic candour in his daily runs. He is actively involved in supporting the running community in Delhi. During the covid period, he was the point person for any covid related emergency in his running group. Natural leaders like him have an ability to bring out the best in both themselves and those around them especially in time of crisis.

These “Everyday Elite” do not boast of a dramatically different genetic makeup but inspiring daily routines that show that endurance, power and agility are attained over a period of time, always silently backed with consistent effort and
basic human kindness. Anoop is a pioneer in his group for inspiring daily routines. His mantra for all newbie runners is to place importance on warm up and cool down exercises before any running workout sessions. This he feels is extremely important to remain injury free. He feels that the “beat yesterday“ mentality is not sustainable
for new runners and that following proven training schedules in running groups are the best for long term benefits for runners. He also advise against comparing oneself with other runners and advises to focus on one’s own customised training plan suggested by a trusted mentor. Even as he daily trains and tries to inspire as many people to take up running as a fitness lifestyle, he himself is working on a new and improved training plan for himself. For the year 2023 he has his eyes on the challenging Tata Mumbai Marathon and the most daunting Khardungla
Marathon . With his favourite tagline being #followyourpassion we are looking forward to follow his running journey well into year 2023.

Everyday Elite

Smita Dixit

‘Rest, Restart, Focus as many times as you have to , just don’t quit’

How wonderful it is to run ! We have heard many runners say this!

Our next everyday elite , an Ayurvedic doctor by profession says that everytime she heads out the door, no matter the
distance or the time, she is immensely grateful for the opportunity to put one foot in front of the other. It is an
opportunity to be closer to her fitness goals. Running daily for fitness since 2016, this 49 year old, mother of
two, feels fortunate that something so simple like running brings so much joy to her. She feels it to be a privilege and and she cherishes each and every step she takes during her daily workout.

Her fitness journey started in Mumbai where as a working mom she had countless sources of stress, leaving her barely with 30 minutes of her time of the day to finish a small walk. However, when a fatal fall from the staircase confined her to the bed for a good 4-5 months, she knew she had to follow an aggressive approach to get back to her
fit life. With the bones of her legs put into place by metallic plates and screws she was fast losing all confidence of leading a normal life ever again but her strong mind did not allow her to wallow in this fear for long.

Smita was not ready to give up any time soon and holding fort under this stressful time she pushed herself to try and walk daily. After 8 months of daily struggle to get moving despite being dependent on an attendant for every menial job she didn’t lose hope to move on her own. She recalls this time as the most mentally-challenging and tough time. With half the battle won she knew she had to strengthen her weak legs. Switching on to a mental state of total focus, she continued walking more, despite being slow. Regardless of the pain and struggle, she stayed focussed on getting
stronger, not just better. She slowly learnt to be tuned into to her fit state of mind each and every day. Soon she was jogging at her local park and even met some top-tier athletes who inspired her to not let her passion for getting fit, wane even a little bit. She got inspired to take her running to the next level and started training for marathons.

The need to succeed physically came from within her and in 6 months itself she had successfully completed a 10km run and within 10 months a half marathon. She soon was thriving under the satisfaction of finishing marathons and the challenge of training for more runs was like a gift, a gift of a new lease of life.

Picture : TheUNN

 

Picture : TheUNN

With a her enduring passion and grit to lead a normal life she kept her routine of running. By 2017, when her support plates were removed from her legs, she was already on her way to attempt and finish 3 marathons, two 12 hr ultra runs, a stadium relay run and various 10km and 21km runs. A prime example of courage and resilience Smita’s run journey is nothing short of enviable. With a desire to become a top-tier runner she received a surprising bonus of
winning her first podium female 12.5km at the BNP ultra-run at Sanjay Gandhi national park in Mumbai in year 2018. With many prestigious wins like a silver podium in 10km at th IDBI federal Mumbai marathon(age category) and another silver podium at the GSC spirit of sports 2020 event in Mumbai, Smita is truly an iconic runner to
follow in the running community.

Picture: TheUNN

 

Picture: TheUNN

 

Picture : TheUNN

Till date she is willing to be coachable and thrives on regular challenges she takes on with her running group.
She feels that consistency and training is the key for anyone to take up running as a sport. Her passion for running keeps her grounded and even a new city couldn’t stop from the path she had chosen. She soon joined a vibrant running group and continues an enviable running training routine. She trains with the group before she leaves for work and never misses her LSD runs on Sunday. She continues to compete and knows that as long as she keeps running she will never lack resilience to bounce back from any setback. She believes consistency is the key to
achieving any running goal and now has her eyes set on taking on the Tata Mumbai marathon in January and the Khardungla challenge in September in the year 2023

Everyday Elite

Sohan Sharma

“The man who can drive himself further once the effort gets painful is the man who will win”

As more a more people realise the fact that keeping physically fit can dramatically improve the quality of their life and make them live longer its safe to say that there are many takers for this ‘endorphin hit’ called running. They say, as runners, it is not about how far your legs can go, it is about how far your mind can take you. Although every runner starts their fitness journey for a variety of reasons, research clearly shows the reasons why people start running are vast and varied and most times as unique as the people themselves. Running as a sport has no remote
control. Each day requires an equal effort. After all plans fail, life gets in the way, things get hard but they all know the real secret is not giving up. Thats the magic pill. The never give up attitude. !

One such “Everyday Elite” is 52 year old Sohan Sharma, a legendary runner, who over a period of time has shown to the running community that being disciplined is the easiest way to stay motivated. This father of two grownup sons started running 5 years ago with his running group DXR . For Sohan, running is an obsession, an obsession to
do whatever it takes to be the best. His focussed concentration as he tackles any type of run has led him to achieve  many unbelievable milestones as a runner.

Picture : TheUNN

 

Picture : TheUNN

His running buddies know that he has a tangible vision for all of his runs and is keen on growing his run trajectory with each year. In 2021 itself he ran an unbelievable consecutive 100 half marathons as a part of the virtual event
Hundred Days of Running. A much revered and irreplaceable member of his running group, he shows a vulnerability of taking on new challenges with his teammates, showing that one learns more from taking calculated risks.

Picture : TheUNN

 

Picture : Honeysnapshots

 

Picture : TheUNN

He is a proud daily runner and with his day starting at 5:45 am alongwith his morning gang. He is much respected
for his teamwork and consistency. Since the initial days of his joining the running group it was evident that he could
perform well under pressure and displayed an upward learning curve with each new run. He has a full time job, taking care of documentation of property at the Delhi registration authority, Janakpuri and believes that that after a
great run one can produce their best work and feel a heightened sense of concentration at work too. Many group members clamber to run the track with ‘Sohan sir ‘as they lovingly address him as he seems to show an effortless
way of working towards his running goals.

Picture : Honeysnapshots

 

Picture : The UNN

 

Picture : TheUNN

Displaying humility and kindness with each of his runs, Sohan stands heads and shoulders above the league of runners in Delhi-NCR . He is a  crucial member of any important delegations to various marathons, The Ladakh
marathon, Morni Hill Marathon and various national level major runs of Delhi NCR like ADHM/ NDM/Super Sikh to name a few.

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

Ultra running is his entire way of life now. He has championed as a strong runner as he believes that learning from failure or setbacks is all a part of setting goals and without it there is little room for evolving new abilities. It is
safe to say that as a runner he enjoys running outside his comfort zone, paving the path to some strong lasting
running habits. Using this ideology he approaches every new running challenge with great enthusiasm with his
running group. In 2023 too, his quest for perfection is going to make him a contender for a cracker of a performance at the Tata Mumbai Marathon 2023. From here he wishes continue to move forward towards his dream of qualifying for the Boston marathon.

Everyday Elite

D P S Rawat

“Passion is energy, Feel the power that comes from focussing on what excites you!”

To shed light on the mental dimension of an Everyday Elite we can safely say that their patience and perseverance is evident as we see them unapologetically show up for all level of athletic challenges. They have fine tuned their mind into compartmentalising their worries and aim focus on the task at hand. They would always be the ones to finish their cross lines having given their all. Such is the story of our next “Everyday Elite” D P S Rawat who believes that his love for running can be simply understood in one simple line “Life is a marathon run it”.

A retired ex-banker belonging to an army family started his running journey just as a hobby and proudly shares that running for sport is in his “Pahadi” blood. After retirement while his peers were taking on new work assignments he decided to be home to take care of his family, especially his wife. He found running to be that catalyst for him. He knew it was absolutely necessary to remain fit. Despite hardly finding spare time to run he knew that running gave him courage to make changes in his life and feel stronger. During his most vulnerable time, running helped him to
take a bit of control back in their own hands.

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN


Running 20 minutes a day might sound like a lot of exercise to some, or not much to others. However, it was clear to him that just about anyone can benefit from a daily 20 minute run. Such was the start of a wonderful journey of our
‘Everyday Elite’ D P S Rawat. In his initial days of running as he was a solo runner he went through the whole process of trial and error and ended up injuring himself in one such run. He was cautioned by the doctor against any running or exertion. Instead of losing hope, he like any ‘Everyday Elite’, developed a compulsive need to work on
their deficiencies and improve himself.

Determined to continue be fit he joined a wonderful running group and started regular runs. A chance suggestion, from a running group mentor Madan Godara, saw him sign up for a 5km in the senior citizen category at an upcoming marathon. He ended up returning home triumphantly with a podium
finish in the Hindustan marathon, his first glittering trophy!. This confidence led to more practice runs with this running group and he went on to many other running endeavours like successfully finishing the Airtel Delhi Half Marathon in 2 hour 6 minutes. From here on he has become a firm believer in consistent training and his tag line became “life is marathon run it”.

Picture : Honeysnapshots
Picture : TheUNN
Picture : Honeysnapshots

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

He gives all the credit of his running success and resilience to his buddies in his running group DXR. To his name he has an admirable 50+ podium finishes at various Delhi-NCR marathons in open and age category. As a runner he too faces various obstacles in his runs and many times his mind wants to give up. He has, however, always found strength in the sense of belonging in his running group. Emotional support from friends and family keeps him grounded as runner and he aspires to keep taking his performance to a higher level with each run.

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

 

Picture : TheUNN

He feels that running is a complete exercise and with a mix of yoga and mobility drills he continues to feel fit and agile. On days he cannot complete his workout he feels as if he has missed out on something precious . This running
frenzy is now a full blown passion for this “everyday elite”. His goal for the next year is to keep competing in the big runs in Delhi-NCR region and keep beating his previous year’s timing. He has a clear vision for himself , he wishes to do some local runs and get competitive by acquiring atleast 12 podiums minimum. In the year 2023 he would be seen competing in the New Delhi Marathon in January and the acclaimed Super Sikh run in February.

-+=