Bera Cautions That Planned Parenthood Cuts Endanger Rural Healthcare Access

Representative Ami Bera warns that proposed cuts to Planned Parenthood could significantly harm healthcare access for over a million Americans, particularly in rural areas.

WASHINGTON, D.C. – Representative Ami Bera (D-CA), a physician, recently joined fellow members of the Democratic Doctors Caucus and Planned Parenthood Federation of America CEO Alexis McGill Johnson to voice their concerns regarding cuts to Medicaid proposed by Republican lawmakers.

The group highlighted a provision within a law signed by former President Donald Trump, referred to as the “Big, Ugly Bill.” This provision aims to block Medicaid patients from accessing care at Planned Parenthood facilities, a move that could have dire consequences for healthcare access across the country.

Currently, this provision has been temporarily halted by the courts. However, if implemented, it could lead to the closure of up to 200 health centers, jeopardizing care for approximately 1.1 million Medicaid patients who rely on these services.

Bera emphasized that Planned Parenthood offers a wide range of healthcare services that extend beyond reproductive health. “In many communities across this country, they’re the sole provider of primary care services to women and men,” he stated. He pointed out that in rural and underserved areas, these centers often serve as the only source for essential healthcare services, including cancer screenings, STI testing, and chronic disease management.

<p“The impact of Donald Trump’s bill is clear: it takes away primary services and community health center resources from many Americans, particularly those in rural America,” Bera added. He accused Republican lawmakers of deliberately targeting these critical healthcare services.

Bera concluded by reaffirming the commitment of Democratic doctors to oppose these cuts and hold Republicans accountable for their actions, emphasizing the importance of maintaining access to healthcare for all Americans.

Source: Original article

Healthcare Challenges Facing Ex-Servicemen in India

Veterans are facing significant challenges with the Ex-servicemen Contributory Health Scheme, as delays, inadequate infrastructure, and low reimbursement rates threaten their access to quality healthcare.

When the Ex-servicemen Contributory Health Scheme (ECHS) was launched on April 1, 2003, veterans were promised quality healthcare that would honor their sacrifices. The scheme’s motto—“Accessible, affordable, and efficient healthcare to the ex-service personnel and their dependents”—instilled hope among veterans and their families.

However, nearly two decades later, many veterans are left questioning whether this noble vision has been realized. Common issues such as delays in reimbursements have forced many veterans to pay out of pocket for immediate medical needs, undermining the very purpose of the scheme.

The infrastructure supporting the ECHS is inadequate, with polyclinics often understaffed and essential medicines frequently unavailable. Specialized services are scarce, leading to a perception that the government views ex-servicemen as an unwanted burden rather than valued citizens.

Compounding these challenges are the empanelment issues that veterans face. Private hospitals are increasingly reluctant to treat ECHS beneficiaries due to low reimbursement rates and persistent payment delays. As a result, many hospitals have ceased empanelment and cashless services for ECHS beneficiaries, leaving retired servicemen to either pay out of pocket or seek alternative care options.

Hospitals have reported that the reimbursement rates for services under the ECHS, which are often aligned with Central Government Health Scheme (CGHS) rates, have not been revised in years. This stagnation has rendered the scheme financially unsustainable for many healthcare providers. The combination of low reimbursement rates, administrative inefficiencies, and a backlog of claims has led to a significant erosion of trust in the ECHS, which was designed to honor and care for those who served the nation.

While the government has previously taken action against hospitals demanding advance payments, the broader issue of payment delays remains a persistent challenge. Organizations such as the Association of Healthcare Providers of India (AHPI) have issued ultimatums to the government, threatening to halt cashless services for ECHS beneficiaries if outstanding bills are not addressed. Veterans and their representative bodies continue to advocate for a comprehensive overhaul of the ECHS system to tackle payment backlogs and enhance healthcare infrastructure.

Digital and administrative inefficiencies further complicate the situation for veterans seeking timely care. A particularly concerning issue is the regional disparity in access to quality healthcare. Veterans residing in remote or rural areas face significantly greater challenges compared to their urban counterparts. The referral system is often cumbersome, delaying critical treatments, and there is a lack of clear policies regarding emergency treatment or surgeries.

Many ECHS polyclinics, especially in rural and semi-urban areas, suffer from insufficient facilities. Efforts are ongoing to acquire land and construct new polyclinics, but the failure to effectively navigate the E-MDMS system or adhere to proper procurement protocols has resulted in chronic shortages of essential medicines.

Furthermore, officers at various levels may misinterpret or misapply ECHS guidelines and standard operating procedures (SOPs), leading to delays or denials of rightful services to beneficiaries. This ignorance or failure to process approvals in a timely manner negatively impacts patient care, particularly for emergency and specialized cases.

To address these issues, the ECHS requires expedited payment processes and real-time tracking systems for claims. Significant upgrades to infrastructure are necessary to meet growing demands, and the referral system must be simplified to ensure timely access to specialized care. Increased awareness of benefits and procedures would empower veterans to better utilize available services. Additionally, incentivizing quality hospitals for empanelment and selecting specialist doctors with care could enhance the overall standard of healthcare.

The ECHS was envisioned as a well-structured scheme to provide the latest and best healthcare to veterans. While it has made some strides, many systemic and logistical challenges remain unaddressed. Both empanelled and service hospitals must ensure that veterans are treated with the dignity they deserve.

One pressing issue that requires immediate attention is the communication process for veterans drawing monthly medications. Allowing prescribed regular medications for two months instead of the current one-month system could alleviate crowding at ECHS facilities and reduce the costs and discomfort associated with monthly visits. This change could streamline procurement and inventory management.

Additionally, the government often instructs veterans to purchase necessary equipment upfront, with reimbursement promised later. This approach fails to consider the financial burden on ex-servicemen, particularly those who may struggle to make initial payments for costly apparatus.

Many veterans also face mobility challenges due to various health issues, highlighting the need for a proper transport system to facilitate movement for senior citizens and reduce parking difficulties. In cases of acute immobility, the availability of ambulances, possibly on a cost basis, would be beneficial. Regular awareness campaigns for ECHS patients could enhance understanding of the rules, regulations, and any changes to the system.

As the ECHS continues to evolve, addressing these multifaceted challenges will be crucial to ensuring that veterans receive the quality healthcare they were promised and deserve.

Source: Original article

Fox News’ Eric Shawn Discusses Cancer and Respiratory Illness from 9/11 Dust

Fox News correspondent Eric Shawn reveals his cancer diagnosis linked to exposure from 9/11 toxic dust during a live report on the 24th anniversary of the attacks.

Fox News correspondent Eric Shawn has disclosed that he was diagnosed with cancer this year as a result of exposure to toxic dust from the September 11 attacks. His revelation came during a live segment on “Fox & Friends” commemorating the 24th anniversary of the tragic events.

Reporting from Lower Manhattan, where survivors, families, first responders, and public officials gathered to honor the nearly 3,000 lives lost, Shawn shared his personal battle with 9/11-related cancer. “I have two different diagnoses under the World Trade Center Program,” he stated, referring to the federal initiative that provides monitoring and treatment for those affected by the attacks in New York City, the Pentagon, and Shanksville, Pennsylvania.

Reflecting on the significance of the day, Shawn remarked, “It is hard to believe that it has been nearly a quarter of a century since that day, when radical Islamic terrorism attacked the very heart of our city and our country.” He emphasized that the ideology behind the attacks continues to pose a threat to the nation’s values and freedoms.

Shawn highlighted the ongoing tragedy stemming from the attacks, noting that while 2,977 people were killed on September 11, the number of individuals who have died from 9/11-related illnesses continues to rise due to the toxic dust released during the attacks. According to the Centers for Disease Control and Prevention (CDC), approximately 48,000 people have reported 9/11-related cancers, with nearly 10,000 new diagnoses occurring in the past year alone.

Since the attacks, more than 3,700 first responders have died, including 2,300 who succumbed to cancer. The Fire Department of the City of New York has been particularly affected, with 409 of its members lost to post-9/11 illnesses.

For Shawn, these statistics resonate deeply, as he grapples with both respiratory issues and cancer linked to the attacks. However, he considers himself fortunate. “I think of all those who were killed that day and those who continue to suffer because of that philosophy — that is not diminished,” he said. “We have to condemn it. We have to despise it. You will never forget.”

Shawn also pointed out that the health impacts extend beyond first responders. “If you were below Canal Street, basically, you were exposed to the dust. I was here reporting on it. That’s what happened with me. I mean, I’m very, very lucky. I think of all those who are suffering much greater … I’ve lost a few friends from this, of course.”

His own diagnosis came years later, first manifesting as a bronchitis-related respiratory issue, followed by a cancer diagnosis this year. “Back then, I remember thinking, maybe in 20, 30 years later I’ll get something. Well, here it is, 24 years,” he reflected.

In closing, Shawn emphasized the importance of national unity in the face of such tragedies. “We’re all in this together. I mean, we are,” he stated. “We are all in it together.”

Source: Original article

Diabetes Study Identifies Diagnosis Gap Impacting Millions of Americans

Nearly half of the 1.3 billion adults living with diabetes worldwide are undiagnosed, highlighting a significant public health crisis, particularly among young people and in low-income regions.

Researchers are sounding the alarm over a looming diabetes crisis, revealing that nearly half of the 1.3 billion adults affected by the disease are unaware of their condition. This lack of diagnosis leaves millions at risk for serious health complications.

A comprehensive study published in the journal The Lancet Diabetes & Endocrinology analyzed data from over 200 countries between 2000 and 2023. The research focused on how effectively health systems identify, treat, and manage diabetes, examining the rates of undiagnosed cases, untreated individuals, and those receiving suboptimal care.

According to the findings, approximately 44% of individuals aged 15 and older with diabetes remain undiagnosed. Tanya Freirich, a registered dietitian nutritionist based in North Carolina, emphasized the challenges in early detection. “Many people would not have signs or symptoms until their diabetes is very advanced, and many people are not going to the doctor often or at all for lab work,” she explained, although she was not involved in the study.

While about 91% of diagnosed patients receive medication, fewer than half manage to achieve optimal blood sugar control. This statistic indicates that only about one in five people globally are effectively managing their diabetes.

Young individuals are particularly vulnerable, facing significant long-term health risks such as heart disease, kidney failure, blindness, and nerve damage due to undiagnosed diabetes. The study highlights the urgent need for increased awareness and proactive health measures among younger populations.

Geographical factors also play a crucial role in diagnosis rates. In wealthier nations like the United States and Canada, diagnosis rates are higher, but challenges persist in the long-term management of the disease. Conversely, in lower-income regions, particularly in parts of sub-Saharan Africa, fewer than one in five individuals with diabetes are aware of their condition.

Lauryn Stafford, the lead author of the study and a researcher at the Institute for Health Metrics and Evaluation at the University of Washington, stated that these alarming statistics should prompt action from governments and health systems worldwide. “By 2050, 1.3 billion people are expected to be living with diabetes, and if nearly half don’t know they have a serious and potentially deadly health condition, it could easily become a silent epidemic,” she warned in a press release.

The study also indicates that current treatment methods often fall short. Merely prescribing medication is insufficient for blood sugar control. Researchers advocate for a more holistic approach that includes monitoring, education, and lifestyle support to effectively manage diabetes.

For individuals with prediabetes, early intervention and moderate lifestyle changes can help return blood glucose levels to a normal range, potentially preventing or delaying the onset of type 2 diabetes, according to the American Diabetes Association.

Experts acknowledge the difficulty in accurately estimating the number of undiagnosed individuals. “Those are data points that are unable to be confirmed until diagnosed,” Freirich noted. “While I do not doubt the accuracy of the tool used in the study, there may be unknown factors that are not included in the model.”

Freirich recommends that everyone undergo regular health check-ups. She also highlights the importance of dietary choices, suggesting that increasing fiber intake through whole, unprocessed, plant-based foods, such as vegetables and nuts, along with maintaining consistent physical activity, can help reduce the risk of diabetes and assist in regulating blood sugar levels.

As the global diabetes crisis unfolds, the need for increased awareness, early diagnosis, and comprehensive management strategies has never been more critical.

Source: Original article

India to Provide Fortified Rice to Address Global Hunger Challenges

India has committed to supplying fortified rice to assist those in crisis globally, enhancing its collaboration with the World Food Programme in the battle against hunger.

NEW DELHI – India has announced its intention to provide fortified rice to support individuals facing crises around the world, thereby reinforcing its partnership with the World Food Programme (WFP) in the ongoing fight against global hunger.

The Indian government and the WFP recently signed a Letter of Intent (LoI) to formalize this collaboration. By sourcing rice from India, which has a significant agricultural surplus, the WFP aims to deliver essential food more efficiently to those in dire need.

“India is committed to the principle of Vasudhaiva Kutumbakam – the world is one family,” stated Indian officials, emphasizing the humanitarian spirit that underpins this initiative.

WFP Deputy Executive Director Carl Skau commended India’s contribution, highlighting its critical importance as food insecurity continues to escalate worldwide, while humanitarian funding remains constrained. “This partnership demonstrates our shared commitment to support those in need and to strengthen global hunger relief efforts,” he remarked.

The signing of the LoI follows discussions held during the February 2025 Executive Board side event in Rome, where Indian officials and WFP representatives explored collaborative strategies. This agreement lays the groundwork for a dependable supply of food grains intended for humanitarian aid.

As the global community grapples with increasing food insecurity, initiatives like this one are crucial. The collaboration between India and the WFP not only aims to alleviate immediate hunger but also seeks to establish long-term solutions to food supply challenges.

Through this partnership, India is poised to play a significant role in addressing the urgent needs of vulnerable populations worldwide, reinforcing its commitment to global humanitarian efforts.

Source: Original article

Heart Surgeon Shares Dietary Tips for Optimal Cardiac Health

Cardiothoracic surgeon Dr. Jeremy London emphasizes the importance of a balanced diet for heart health, advocating for the 80/20 approach that prioritizes whole foods while limiting processed items and alcohol.

Heart disease remains the leading cause of death in the United States, accounting for one in five fatalities, according to the U.S. Centers for Disease Control and Prevention (CDC). As various lifestyle factors contribute to declining heart health, nutrition plays a crucial role, experts assert.

In a recent interview with Fox News Digital, cardiothoracic surgeon Dr. Jeremy London discussed the significance of nutrition in maintaining heart health. He noted that dietary choices can be a sensitive subject, as different diets may yield varying results for individuals.

Dr. London, based in Savannah, Georgia, advocates for a focus on general dietary guidelines, particularly emphasizing the consumption of whole foods while avoiding processed items. He believes that achieving a balance in nutrition is essential for heart health. “If I can eat whole foods 80% of the time, that’s a win for me,” he stated. “And I think that’s reasonable.”

Hydration is another critical aspect of heart health, according to Dr. London. He recommends increasing water intake while limiting alcohol consumption. “That being said, your body, your rules, as long as you know the facts,” he remarked. “Alcohol is a personal choice, but it’s really toxic to every cell in the body.”

Dr. London advises individuals to be mindful of their food choices, encouraging a focus on whole foods while considering the potential benefits of reducing or eliminating alcohol. This advice is particularly relevant for those with heart-related conditions, such as high cholesterol, who should limit their intake of saturated fats.

While eggs have historically been associated with high cholesterol, recent research suggests they can be a heart-healthy option. Dr. London described eggs as a “wonderful nutritional source,” but he emphasized the importance of moderation. “The dietary portion of the endogenous cholesterol (produced naturally inside the body) is maybe not as important as we had thought previously,” he explained. “There are people who are ‘hyper responders’ and should avoid those situations, but [otherwise], eggs in moderation are a great source of protein and certain vitamins and minerals that you can’t get elsewhere.”

For individuals with high cholesterol or other heart conditions, Dr. London recommends limiting refined flours and sugars, noting a direct correlation between blood glucose and triglyceride levels. He also highlighted the role of exercise in achieving better health outcomes.

The 80/20 diet approach, which encourages healthy eating 80% of the time while allowing for some indulgences, has gained support from health experts. A recent article reviewed by WebMD noted that this balanced approach can provide “more freedom” with the remaining 20% of dietary choices. The article states that this method can influence weight management, especially when it helps individuals reduce their intake of unhealthy foods and monitor their calorie consumption.

The U.S. Department of Agriculture’s dietary guidelines recommend filling half of your plate with fruits and vegetables, opting for whole grains, varying sources of lean protein, and including low-fat or fat-free dairy. Additionally, they advise limiting sugars, sodium, and saturated fats.

Individuals with specific health conditions, such as diabetes, are encouraged to consult their healthcare provider before adopting the 80/20 eating plan.

Source: Original article

Scientists Identify Gene Associated with the Development of Spoken Language

A new study links a specific gene variant to the origins of spoken language, suggesting it may have played a crucial role in human communication development.

A recent study has established a connection between a particular gene and the emergence of spoken language, proposing that a unique protein variant found only in humans may have facilitated our ability to communicate. This advancement in speech allowed early humans to share information, coordinate activities, and pass down knowledge, providing a significant advantage over extinct relatives such as Neanderthals and Denisovans.

The study, which was published in the journal *Nature Communications*, is considered an important initial step in identifying specific genes that influence speech and language development. Liza Finestack, a researcher at the University of Minnesota who was not involved in the study, emphasized its potential significance in understanding the genetic underpinnings of language.

According to Dr. Robert Darnell, one of the study’s authors, the genetic variant under investigation is part of a broader set of genes that contributed to the rise of Homo sapiens as the dominant species. Darnell has been researching the NOVA1 protein, known for its critical role in brain development, since the early 1990s. In this latest research, scientists at Rockefeller University in New York employed CRISPR gene-editing technology to replace the NOVA1 protein in mice with the variant found exclusively in humans. The results were surprising: the mice altered their vocalizations when calling to one another.

For instance, baby mice carrying the human variant produced different squeaks compared to their normal littermates when their mother approached. Similarly, adult male mice with the variant chirped in a distinct manner when they encountered a female in heat. Darnell noted that these scenarios are instances where mice are motivated to vocalize, and the differences in their calls illustrate the role of the NOVA1 variant in communication.

This research builds on previous findings linking genetics to speech. In 2001, British scientists identified the FOXP2 gene as the first gene associated with language and speech disorders, dubbing it the “human language gene.” However, while FOXP2 is involved in language, later studies revealed that the variant found in modern humans is not unique to our species, as it is also present in Neanderthals. In contrast, the NOVA1 variant identified in this study is exclusive to modern humans, underscoring its potential significance in the evolution of speech.

It is important to note that the presence of a specific gene variant alone does not account for the ability to speak. Other factors, such as anatomical features of the human throat and the interconnected regions of the brain, also play crucial roles in enabling speech and language comprehension.

Darnell expressed hope that this research not only enhances our understanding of human origins but also paves the way for new treatments for speech-related disorders. Finestack added that these genetic findings could eventually lead to early detection of individuals who may require speech and language interventions, highlighting the potential for significant advancements in the field.

Source: Original article

Cancer Treatment Effectiveness May Decrease with Popular Sweetener Consumption

A recent study suggests that sucralose, a common artificial sweetener, may diminish the effectiveness of cancer treatments, although supplementation could help mitigate these negative effects.

A new study has raised concerns about the impact of sucralose, a widely used artificial sweetener, on the effectiveness of cancer treatments. Researchers from the University of Pittsburgh and UPMC Hillman Cancer Center found that sucralose could interfere with immunotherapy in cancer patients.

The study involved 132 patients diagnosed with melanoma, a particularly aggressive form of skin cancer, and non-small cell lung cancer, the most prevalent type of lung cancer. All participants were undergoing treatment with anti-PD1 immunotherapy, either alone or in combination with chemotherapy. They completed dietary questionnaires that assessed their consumption of artificial sweeteners.

Findings indicated that patients who consumed high amounts of sucralose experienced a “worse response” to immunotherapy and had “poorer survival” rates compared to those who consumed lower levels of the sweetener. Senior author Diwakar Davar, an associate professor of medicine at the University of Pittsburgh and a medical oncologist at UPMC Hillman Cancer Center, noted, “We found that sucralose impeded the effectiveness of immunotherapies across a range of cancer types, stages, and treatment modalities.”

Published in the journal Cancer Discovery, the research highlights the potential implications of dietary choices on cancer treatment outcomes. The study’s authors suggest that there may be a need for targeted nutrient supplementation, such as prebiotics, for patients who consume high levels of sucralose.

Interestingly, the researchers also discovered that supplementation with the amino acid arginine could counteract the adverse effects of sucralose and enhance the effectiveness of immunotherapy. This was demonstrated in a separate study involving mice, where arginine supplementation improved immunotherapy outcomes.

Lead author Abby Overacre, an assistant professor in the Department of Immunology at the University of Pittsburgh and UPMC Hillman Cancer Center, emphasized the challenges faced by cancer patients regarding dietary changes. “It’s easy to say, ‘Stop drinking diet soda,’ but when patients are being treated for cancer, they are already dealing with enough, so asking them to drastically alter their diet may not be realistic,” she stated. “We need to meet patients where they are. That’s why it’s so exciting that arginine supplementation could be a simple approach to counteract the negative effects of sucralose on immunotherapy.”

The study found that sucralose altered the gut microbiome in a way that reduced levels of arginine, an amino acid crucial for T-cell function, which is vital for the effectiveness of immunotherapy drugs. Overacre explained, “When arginine levels were depleted due to sucralose-driven shifts in the microbiome, T cells couldn’t function properly. As a result, immunotherapy wasn’t as effective in mice that were fed sucralose.”

Looking ahead, the researchers plan to initiate a clinical trial to investigate the effects of arginine supplementation in human cancer patients. They also aim to explore how other sugar substitutes may impact the effectiveness of immunotherapy.

The study received support from the National Institutes of Health, the Damon Runyon Cancer Research Foundation, and Gateway for Cancer Research.

In response to the study, Carla Saunders, president of the Calorie Control Council, emphasized the importance of consulting healthcare professionals for guidance. “For people undergoing cancer treatment, all guidance should come from their healthcare team,” she stated. She also noted that the study has limitations, including its reliance on animal research and a small observational study in humans that utilized self-reported dietary data, which can be prone to inaccuracies. “While continued research is critical, scientific regulatory authorities worldwide, including the FDA, have repeatedly confirmed sucralose’s safety for decades,” she added.

As research continues, the implications of dietary choices on cancer treatment remain an important area of investigation.

Source: Original article

Assam Doctor Faces Show-Cause Notice for 21 C-Sections in 10 Hours

Concerns over patient safety have emerged after a senior physician in Assam performed 21 C-sections in just 10 hours, prompting a show-cause notice from local health authorities.

In a striking incident from Assam’s Morigaon district, a senior physician has been issued a show-cause notice for performing an extraordinary 21 cesarean sections within a span of just 10 hours. This alarming situation has raised significant concerns regarding the health and safety of both mothers and newborns.

The notice, which was signed by Additional District Commissioner (Health) Nitisha Bora, was delivered to Dr. Kantheswar Bordoloi on September 6. Dr. Bordoloi, who is a senior gynaecologist and serves as the senior medical and health officer at Morigaon Civil Hospital, is under scrutiny for the rapid succession of surgeries.

According to the notice, Dr. Bordoloi conducted 21 emergency lower segment cesarean section (LSCS) deliveries between 3:40 PM on September 5 and 1:50 AM on September 6 in the hospital’s major operating theatre. The notice outlines a series of inquiries directed at the physician, requesting detailed information about each case. This includes whether standard operating procedures (SOPs) for sterilization of surgical instruments were adhered to, documentation of any fetal distress cases, and details regarding patients admitted to the Sick Neonatal Care Unit (SNCU). Additionally, the notice seeks clarification on the roles and duties of the assisting staff during these procedures.

The ADC’s notice expressed serious concerns, stating, “This raises a few serious concerns and hence, in this regard, you are hereby directed to submit a comprehensive report for each of the above-mentioned cases.” The ADC also noted that preoperative and postoperative notes were inadequately maintained during a review of the case records. “Such detailed documentation is imperative for strengthening infection control protocols and for preventing maternal and infant morbidity and mortality,” the notice emphasized.

Dr. Bordoloi has been given three days to submit his report and explanations regarding the surgeries performed. In response to the controversy surrounding his actions, he defended his performance, asserting that he is fully capable of conducting multiple surgeries in a short timeframe. “What I have done is nothing unusual, and other doctors also perform many surgeries at such a pace. Perhaps someone complained against me,” he stated in a recent interview with reporters.

Elaborating on his approach, Dr. Bordoloi explained that while a standard cesarean typically takes around 25 minutes, it can be completed in as little as 15 minutes for less complicated cases. He also mentioned that the hospital is equipped with two operating tables, which allows for the sterilization cycles to be alternated without compromising safety protocols.

According to Dr. Bordoloi, 19 of the 21 mothers and infants have already been discharged in stable condition, while two remain hospitalized, including one patient who has been referred to Gauhati Medical College and Hospital for further care. “Though this is not a big deal, it is frustrating to face such questions after so many years of service,” he remarked, hinting at the possibility of resigning from government service if what he described as “conspiracies” against him persist.

The situation has sparked a broader conversation about the pressures faced by healthcare professionals and the importance of maintaining rigorous standards in patient care. As the investigation unfolds, the focus remains on ensuring the safety and well-being of patients in the healthcare system.

Source: Original article

Long-Distance Running Linked to Increased Risk of Colon Cancer

New research suggests that long-distance running may increase the risk of colon cancer, with a significant percentage of runners showing precancerous growths.

Long-distance running, often celebrated for its health benefits, may carry unexpected risks, particularly concerning colon cancer, according to a recent study conducted in Virginia. The research, led by Dr. Timothy Cannon of the Inova Schar Cancer Institute, was presented at the 2025 American Society of Clinical Oncology (ASCO) Annual Meeting in Chicago. It was prompted by the alarming observation that ultramarathoners under 40 were increasingly diagnosed with advanced colon cancer.

To investigate this phenomenon, Dr. Cannon initiated a study focusing on runners who had completed at least five marathons or two ultramarathons. Participants were carefully selected to exclude those with a family history of colon cancer or other known risk factors, allowing the researchers to concentrate on the effects of endurance exercise alone.

“The study supports the hypothesis that extreme endurance runners have an increased risk of precancerous polyps,” Dr. Cannon stated in an interview with Fox News Digital.

The study involved 100 participants aged between 35 and 50, all of whom had never undergone a colonoscopy prior to the research. Each participant completed a survey detailing their dietary habits, bowel history, and long-distance running patterns. Following this, they underwent colonoscopies to assess their colon health.

The findings were striking: 15% of the participants were found to have advanced adenomas, which are precancerous growths in the colon. This figure is significantly higher than the typical 1-2% prevalence for individuals in their age group. Even more concerning, 41% of the runners had at least one adenoma.

All growths identified during the colonoscopies were reviewed by a panel of experts, including gastroenterologists, pathologists, and oncologists, to determine if they qualified as advanced adenomas. Dr. Cannon expressed his surprise at the high incidence of polyps among the runners, stating, “I thought they may have more adenomas and advanced adenomas than expected for that age group… but I did not imagine that 15% would have advanced adenoma.”

The average age of participants in the study was 42.5, notably below the typical screening age of 45. This raises questions about the long-term implications of intense endurance training on colon health.

Experts theorize that the gut stress caused by extreme endurance training may play a role in this increased risk. During prolonged runs, blood flow is redirected away from the intestines, potentially leading to damage and inflammation. Over time, such conditions could result in mutations and the development of polyps.

Despite the concerning findings, researchers caution that the study’s results are not definitive. The absence of a control group and the lack of peer review raise questions about the validity of the conclusions. Dr. Cannon acknowledged these limitations, noting that the participants were primarily from the Washington, D.C. area, which may introduce other common risk factors unrelated to running.

Furthermore, the study did not account for detailed family histories, which could also influence the results. Nevertheless, Dr. Cannon emphasized that these findings should not discourage individuals from engaging in physical activity.

“Let me first say that people should continue exercising,” he stressed. “We have far more problems from not exercising than from exercising too much.” He added that while this study suggests that extreme doses of exercise, such as ultramarathons, may increase cancer risk, regular exercise generally decreases the overall risk of cancer.

For those who participate in extreme running events, Dr. Cannon advised vigilance regarding symptoms such as rectal bleeding, persistent diarrhea, or abdominal pain. He noted that bleeding after running should not be considered normal and should prompt individuals to seek medical attention.

“As far as I know, there is no expert body of gastroenterologists that have stated that any rectal bleeding or blood in stool is not a cause for concern,” he said, highlighting the need for awareness among runners regarding their health.

In summary, while the study presents intriguing findings about the potential risks associated with long-distance running, it is crucial for runners to remain informed and proactive about their health. Regular check-ups and open communication with healthcare providers can help mitigate risks and ensure that exercise remains a beneficial part of a healthy lifestyle.

Source: Original article

Hollywood Icon Maintains Same 12-Minute Workout Routine Since 1960s

Helen Mirren, at 80, continues to advocate for a simple 12-minute workout routine that has proven effective since the 1960s, demonstrating the benefits of consistency in fitness.

Helen Mirren, the acclaimed Oscar-winning actress, is not only known for her impressive acting career but also for her commitment to fitness. At 80 years old, she has revealed that she has maintained a daily 12-minute military workout routine for over six decades.

This workout, known as the XBX (Ten Basic Exercises) program, was developed in the late 1950s by Dr. Bill Orban for the Royal Canadian Air Force. The regimen was designed to enhance the overall fitness of female air force personnel without the need for gyms or elaborate equipment.

In a recent interview with Women’s Health, Mirren expressed her strong belief in the effectiveness of the XBX system, highlighting its accessibility. The program consists of four progressive charts, each featuring ten exercises. Participants can advance through a total of 48 levels, with 12 levels per chart. While the duration for each exercise remains constant, the number of repetitions increases as users progress.

The original Royal Canadian Air Force pamphlet accompanying the XBX program emphasizes a holistic approach to fitness, focusing on vitality, agility, strength, and mental resilience rather than merely building muscle mass.

Mirren has shared that she typically remains within the first two charts of the program and admits, “I’ve never gotten past the second level.” She appreciates that the XBX allows users to start at a comfortable pace and gradually adapt the plan to their individual fitness needs.

Kollins Ezekh, a celebrity personal trainer based in Los Angeles, noted the key advantages of the XBX program. “You don’t need a gym, equipment, or even much time — it’s just 12 minutes a day,” he told Fox News Digital. “That makes it realistic for busy people who struggle to stay consistent with workouts.”

Ezekh further explained that the routine encompasses strength, flexibility, and endurance, providing a well-rounded workout despite its brevity. For newcomers to the program, he advised pacing themselves. “People tend to want results fast, but if you skip ahead too quickly, you increase the risk of injury or burnout,” he cautioned. “I’d recommend treating it like a marathon, not a sprint — take the time to build a strong foundation.”

For older adults or individuals with health concerns, Ezekh recommends obtaining medical clearance before starting the program. He concluded, “Overall, I think it’s a great reminder that fitness doesn’t always have to be complicated. A little consistency every day goes a long way.”

Source: Original article

Trump Praises Florida’s Elimination of Vaccine Mandates as Strong Position

President Donald Trump praised Florida’s decision to eliminate vaccine mandates for students, describing it as a “tough stance” while emphasizing the importance of certain vaccines.

Former President Donald Trump expressed support for Florida’s recent move to eliminate all state vaccine mandates for students, calling it a “tough stance.” His comments came during a press briefing on Friday, where he highlighted the effectiveness of certain vaccines.

“I think we have to be very careful. You have some vaccines that are so amazing. The polio vaccine, I happen to think, is amazing,” Trump stated, referencing the historical significance of vaccines in preventing diseases. He also praised the COVID-19 vaccine developed during his administration, describing it as “amazing.”

Trump continued, “You have some vaccines that are so incredible, and I think you have to be very careful when you say that some people don’t have to be vaccinated. It’s a very tough position … it’s a tough stance.” He emphasized that there are “vaccines that work,” asserting their importance in public health.

In a recent announcement, Florida Governor Ron DeSantis and state Surgeon General Joseph Ladapo revealed plans to eliminate all vaccine mandates in the state. During a news conference, Ladapo compared vaccine requirements to slavery, stating, “All of them, every last one of them is wrong and drips with disdain and slavery.” He characterized vaccine mandates as “wrong” and “immoral.”

Ladapo indicated that the Florida Department of Health would repeal mandates under his authority, while additional legislative action would be necessary to address other requirements. Currently, Florida mandates vaccinations for students against diseases such as polio, diphtheria, measles, rubella, pertussis, mumps, and tetanus. However, parents have the option to request exemptions on religious grounds.

Across the United States, all states and Washington, D.C., require vaccinations for children to attend school. In recent years, there has been a noticeable decline in vaccination rates among children.

In a controversial statement, Ladapo referred to the COVID-19 vaccine as “poison,” following its removal from the recommended list for healthy children by the federal government under Health and Human Services Secretary Robert F. Kennedy Jr. He questioned the authority of government officials to dictate personal health choices, saying, “Who am I as a government or anyone else, who am I as a man standing here now, to tell you what you should put in your body?”

Ladapo further emphasized individual choice, stating, “You want to put whatever different vaccines in your body, God bless you. I hope you make an informed decision. You don’t want to put whatever vaccines in your body, God bless you. I hope you make an informed decision. That’s how it should be.”

Trump’s endorsement of Florida’s decision reflects a broader debate on vaccine mandates and personal freedom, as public health measures continue to evolve in response to changing circumstances.

Source: Original article

Three Active Tuberculosis Cases Reported in Maine Amid Rising National Trends

Three active tuberculosis cases have been reported in Maine’s Greater Portland area, prompting health officials to test contacts of the infected patients as cases rise nationwide.

Health officials in Maine are investigating three active cases of tuberculosis (TB) in the Greater Portland area. The Maine Center for Disease Control and Prevention (CDC) reported these cases as TB continues to rise across the United States.

Lindsay Hammes, a spokesperson for the Maine CDC, confirmed that the agency is aware of the three active TB cases linked to the Greater Portland area and is currently conducting its standard response protocols. The Maine CDC is reaching out to individuals who may have come into contact with the infected patients to facilitate testing.

Hammes noted that each of the three cases appears to have been contracted from separate sources, highlighting the need for thorough contact tracing and testing.

While tuberculosis is not as contagious as illnesses such as the flu or COVID-19, it remains a significant public health concern. According to the World Health Organization, TB is the deadliest infectious disease globally, claiming the lives of over one million people each year.

This week, a high school student in Riverside County, California, also tested positive for an active case of TB. Officials reported that the student is receiving treatment and is optimistic about making a full recovery, as reported by KTLA-TV. Additionally, another active case was identified at a high school in Michigan, according to WWJ-TV.

After decades of decline, tuberculosis cases began to rise in 2021, following a significant drop in 2020. The U.S. Centers for Disease Control and Prevention noted this trend in a report from 2022, and it has continued into the current year.

In Maine, the state CDC reported a total of 28 TB cases through the end of July 2023. However, officials emphasized that there is no outbreak at this time.

Not everyone infected with TB exhibits symptoms, but those with active cases may experience a persistent cough, which can include coughing up blood or sputum, as well as chest pain, fever, and fatigue. TB primarily targets the lungs but can also affect other organs. The disease spreads from person to person through the air, according to information from Johns Hopkins University.

Fortunately, tuberculosis is a treatable bacterial infection, and effective antibiotics are available to cure the disease.

Fox News Digital has reached out to the Maine CDC for further comments regarding the ongoing investigation and response efforts.

Source: Original article

COVID-19 Infection Risk Significantly Reduced by Simple Nasal Spray

A recent study indicates that azelastine nasal spray can significantly reduce the risk of COVID-19 infection, offering a promising preventive measure against the virus.

A new study conducted by researchers at Saarland University in Germany has revealed that a nasal spray, azelastine, can substantially lower the risk of COVID-19 infection. The phase 2 clinical trial, published in JAMA Internal Medicine, demonstrated that the spray reduced infection rates from 6.7% in the placebo group to just 2.2% among participants using the nasal spray.

The study took place from March 2023 to July 2024 at Saarland University Hospital and involved 450 healthy adult participants. These individuals were randomly assigned to receive either the azelastine nasal spray or a placebo, administered three times daily over a 56-day period. To monitor infection rates, researchers conducted SARS-CoV-2 rapid antigen tests twice a week. Participants exhibiting symptoms but testing negative on antigen tests underwent multiple PCR tests for respiratory viruses.

Among the 227 participants who received the azelastine nasal spray, the results were promising. The confirmed COVID-19 infection rate was significantly lower at 2.2%, compared to 6.7% in the placebo group. The researchers also noted that the nasal spray extended the time before participants contracted the virus. Those using azelastine experienced fewer PCR-confirmed symptomatic infections and a reduced incidence of rhinovirus infections, which are commonly associated with the common cold.

“In this single-center trial, azelastine nasal spray was associated with reduced risk of SARS-CoV-2 respiratory infections,” the researchers stated in their findings.

Azelastine has been available over the counter as a treatment for hay fever and has previously been suggested to possess antiviral properties against COVID-19 and other respiratory viruses. Professor Robert Bals, the lead researcher and director of the Department of Internal Medicine at Saarland University Medical Center, emphasized the significance of the trial’s findings in a real-world context.

“Azelastine nasal spray could provide an additional, easily accessible prophylactic to complement existing protective measures, especially for vulnerable groups, during periods of high infection rates or before traveling,” he said.

The researchers highlighted the importance of conducting larger, multicenter trials to further investigate the efficacy of azelastine nasal spray as an on-demand preventive treatment. They also aim to explore its potential effectiveness against other respiratory pathogens.

As the world continues to navigate the challenges posed by COVID-19, this research offers a hopeful perspective on additional preventive measures that could help mitigate the virus’s spread.

Source: Original article

Addressing Home Wi-Fi Security Risks Before Connecting Is Essential

Ensuring the security of your home Wi-Fi network is crucial for protecting personal and professional information from potential cyber threats.

Home Wi-Fi networks serve as the backbone for internet connectivity in most households, linking laptops, smartphones, smart TVs, and various other devices. When properly secured, these networks provide a convenient and private means to browse the internet, stream content, and work remotely. However, the term “private” does not always equate to “safe.” Wi-Fi security can be easily compromised if settings are weak or equipment is outdated.

A recent inquiry from Carol in Smithtown, New York, highlights a common concern: “Is it safe to browse the internet on your own laptop using only your home Wi-Fi?” This question underscores a broader issue; many individuals rely on their home networks daily without fully understanding their security status.

To ensure your home Wi-Fi network is secure, it is essential to understand the risks involved and implement protective measures. Your home Wi-Fi is not merely a gateway to the internet; it is a portal to your personal and professional life. Activities such as online banking, work emails, and video calls traverse this network. If security is lacking, sensitive information could be intercepted or exposed.

One prevalent misconception is that a home network is inherently safe due to its private nature. In reality, hackers often target residential networks, which typically have weaker defenses compared to corporate networks. A nearby individual could connect to your network if your password is weak or your encryption is outdated. This not only slows down your internet speed but also allows unauthorized users to exploit your connection for illegal activities. If compromised, sensitive information like passwords, credit card numbers, and personal documents could be intercepted.

Insecure networks can also serve as conduits for malicious software to infiltrate your devices, often without your knowledge. Smart devices, including security cameras, thermostats, and speakers, can be hijacked and used for spying or as part of larger cyberattacks. Even if you trust everyone in your household, your network remains vulnerable to external threats. With the increasing number of connected devices today—ranging from laptops and phones to tablets, TVs, and IoT gadgets—there are more entry points for attackers than ever before. Securing your Wi-Fi effectively closes these vulnerabilities.

The foundation of Wi-Fi security ultimately lies in your router, which acts as the gatekeeper for your entire home network. An old, poorly configured router lacking important updates can undermine even the strongest passwords and best digital habits. Investing in a reliable router is one of the most critical steps you can take to enhance your home Wi-Fi security. A modern, well-supported router offers stronger encryption, better control over connected devices, and regular updates that address security flaws.

It is also vital to check for firmware updates from the manufacturer regularly. While some newer routers update automatically, many require manual intervention to install patches. Outdated firmware can leave known vulnerabilities exposed.

Another essential step is to change the default login password for your router immediately. Most routers come with basic credentials like “admin/admin,” which are widely known and can easily be exploited by attackers. If your router supports it, enabling two-factor authentication (2FA) for logins adds an extra layer of security, making it significantly harder for attackers to gain control even if they manage to steal your password.

Encryption is crucial for ensuring that data transmitted across your network is scrambled, rendering it useless to anyone attempting to intercept it. The current gold standard for Wi-Fi encryption is WPA3, which provides the strongest protection. If your router does not support WPA3, WPA2 remains a safe and widely used option. It is advisable to log into your router’s settings to confirm the level of encryption your network is utilizing.

Your Wi-Fi password acts as the digital key to your home. A short or easily guessable password is akin to leaving a spare key under the doormat, making it accessible to anyone determined enough to find it. Instead, create a long passphrase that combines upper and lowercase letters, numbers, and symbols, aiming for at least 12 to 16 characters. Consider using a password manager to generate and store complex passwords securely.

In addition to a robust password, regularly checking which devices are connected to your network is wise. Most routers allow you to view a list of active devices. If you notice anything unfamiliar, investigate further; it could be a neighbor using your connection or, in the worst-case scenario, an intruder.

Disabling Wi-Fi Protected Setup (WPS) is another precautionary measure. While this feature was designed to simplify connecting new devices, it has security vulnerabilities that attackers can exploit. Some users opt to enable MAC address filtering, which restricts access to specific devices. To further reduce risk, consider setting up a separate guest network for smart devices and visitors. This way, if one device is compromised, your laptops and phones remain secure.

It is also crucial to keep all connected devices updated. From laptops and smartphones to smart bulbs and thermostats, every gadget represents a potential entry point. A weak link in one device can jeopardize your entire network.

A Virtual Private Network (VPN) is another essential tool for enhancing online privacy. By creating an encrypted tunnel between your device and the websites or apps you use, a VPN conceals your online activities from outsiders, including your internet service provider. A reliable VPN is vital for safeguarding your online privacy and ensuring a secure, high-speed connection.

While your Wi-Fi settings form the first line of defense, protecting the devices connected to your network is equally important. Installing robust antivirus software can block malware that may spread through downloads, emails, or malicious links. This additional layer of protection ensures that even if a threat bypasses your router’s defenses, your devices remain secure.

To answer Carol’s question: Is it safe to browse the internet on your home Wi-Fi? The answer is yes, but only if you take the necessary steps to secure it. Strong router settings, proper encryption, and a solid password do most of the heavy lifting. Developing habits such as regularly checking connected devices, keeping all devices updated, and utilizing tools like a VPN can provide even greater peace of mind.

When was the last time you checked your router settings or updated its firmware? Take the time to ensure your home network is secure.

Source: Original article

Ex-India Cricketer Opens Up About Depression During Team Absence

Former Indian cricketer Amit Mishra opens up about his struggles with depression during a prolonged absence from the national team, reflecting on his career and personal challenges.

Former Indian cricketer Amit Mishra has candidly shared his experiences with depression during a significant hiatus from the national team. With over two decades of cricketing experience, Mishra has faced numerous challenges both on and off the field.

Despite the ups and downs of his career, Mishra expressed that he holds no regrets about his journey in cricket. His story is not just one of sporting achievements but also of personal battles that many may not be aware of.

During his absence from the team, Mishra confronted feelings of isolation and uncertainty. The pressure to perform at the highest level can be overwhelming, and for Mishra, the lack of a consistent place in the team led to a deep sense of despair.

Mishra’s openness about his mental health struggles is a crucial reminder of the importance of addressing such issues, especially in high-pressure environments like professional sports. He emphasized that mental well-being is just as important as physical fitness for athletes.

As he reflects on his career, Mishra acknowledges the support he received from family and friends during his toughest times. Their encouragement played a vital role in helping him navigate through his depression and return to the sport he loves.

Today, Mishra stands as an advocate for mental health awareness, urging others to seek help and speak out about their struggles. His journey serves as an inspiration for many, highlighting that it is possible to overcome personal challenges and continue pursuing one’s passion.

In a world where mental health discussions are becoming increasingly prevalent, Mishra’s story adds to the narrative, encouraging athletes and individuals alike to prioritize their mental health.

As he continues to engage with the cricket community, Mishra hopes to inspire others to share their stories and support one another in their journeys. His commitment to mental health advocacy is a testament to his resilience and determination.

According to Mishra, acknowledging one’s struggles is the first step toward healing, and he encourages everyone to take that step, regardless of their circumstances.

Source: Original article

School Vaccine Mandates May Be Lifted in Southern State, Surgeon General Says

Florida’s Surgeon General announced plans to eliminate school vaccine mandates, emphasizing individual choice and informed consent over government requirements.

Florida’s Surgeon General, Dr. Joseph Ladapo, has revealed that the state is taking steps to abolish all vaccine mandates for schoolchildren. This announcement came during a press conference held on Wednesday alongside Governor Ron DeSantis.

Ladapo stated that the Florida Department of Health (FDH), in collaboration with the governor’s office, aims to eliminate “every last one” of the existing vaccine mandates. He expressed strong opposition to these mandates, saying, “Every last one of them is wrong and drips with disdain and slavery.” He further asserted, “Who am I, as a government or anyone else, to tell you what you should put in your body? I don’t have that right. Your body is a gift from God.”

Governor DeSantis echoed these sentiments, emphasizing the importance of informed consent. He remarked that “information given to individuals, where they can then make an informed decision, should be the bedrock of how we function in health and in medicine.”

Currently, Florida requires eight vaccinations for children attending childcare, preschool, and K–12 schools. These include the diphtheria-tetanus-acellular pertussis (DTaP), polio (IPV), measles, mumps and rubella (MMR), varicella, Hib, pneumococcal conjugate, and hepatitis B vaccines. For K-12 students, specific doses of DTaP, IPV, MMR, hepatitis B, and varicella are mandated, along with a Tdap vaccine for seventh graders.

Dr. Marc Siegel, a senior medical analyst at Fox News, commented on the effectiveness of vaccine mandates, noting that they may not be necessary for all vaccines. He pointed out that for vaccines that prevent transmission, such as those for measles, mumps, rubella, varicella, or polio, school mandates can be justified. “The only way to achieve herd immunity is through vaccination, where the spread is stopped,” he explained. He added that those who cannot receive certain vaccines due to health conditions are protected by the immunity of those around them.

Siegel emphasized the importance of creating a community of immunity around highly contagious viruses through vaccination, describing it as “responsible public health.”

Florida would be the first state to implement a statewide ban on vaccine mandates for schoolchildren, although other states have proposed or enacted similar legislation. Recent data from the Centers for Disease Control and Prevention (CDC) indicates a decline in vaccinations among kindergartners for the 2024-2025 school year, with exemptions from one or more vaccines increasing from 3.3% to 3.6%.

In response to the announcement, Dr. Susan Kressly, president of the American Academy of Pediatrics, expressed concern. She stated, “We are concerned that today’s announcement by Gov. DeSantis will put children in Florida public schools at higher risk for getting sick, and have ripple effects across their community.”

Parents and guardians with questions regarding vaccinations are encouraged to consult with their healthcare providers to make informed decisions about their children’s health.

Source: Original article

Moving Can Expose Personal Data to Scammers, Experts Warn

Moving can expose seniors to identity theft and scams as data brokers collect personal information to sell to criminals, making it crucial to take steps to protect one’s data.

For many seniors, moving and downsizing can symbolize a fresh start. With a smaller home and less upkeep, it often opens the door to new friendships in retirement communities. However, this transition can also make them vulnerable to identity theft and scams.

Each year, over 3 million elderly Americans relocate, and unfortunately, this demographic is increasingly targeted by scammers. One individual shared her experience of moving her mother into an assisted living facility, only to have her fall victim to two scams before the packing was even completed. The scammers had quickly obtained her mother’s new address and exploited it.

This scenario is not uncommon. Research indicates that more than 70% of cybercrimes are linked to exposed personal data. The act of moving can significantly increase this exposure, as real estate listings, address changes, and moving company records are often collected by data brokers. These brokers then sell this information to criminals, creating a perfect storm for potential scams.

When individuals buy, sell, or change their address, their personal information can spread across numerous systems. Data brokers collect and bundle this information, making it readily available for purchase. This situation is particularly concerning for seniors, who may be preoccupied with the logistics of moving while their personal data is being targeted.

As seniors unpack boxes in their new homes, criminals are simultaneously unpacking their data. This duality highlights the importance of taking proactive measures to safeguard personal information during the moving process.

Data brokers automatically update their files when individuals move, meaning that new addresses, phone numbers, and property transaction details can appear on people-search websites almost instantaneously. Once this information is publicly accessible, scammers can easily acquire it.

The good news is that individuals do not have to tackle the challenge of removing their data from brokers alone. Personal data removal services can assist by contacting data brokers, requesting the removal of personal information, and ensuring that new details do not reappear online. This service functions similarly to hiring a moving company, but for personal data.

While no service can guarantee complete removal of personal data from the internet, utilizing a data removal service can be a wise investment. These services actively monitor and systematically erase personal information from numerous websites, providing peace of mind and reducing the risk of scammers cross-referencing data from breaches with information available on the dark web.

When changing addresses, it is essential to use the official USPS website or visit a local post office. Some third-party sites may appear to offer convenient services but often collect additional data that can be resold. By going directly to the source, individuals can minimize unnecessary exposure of sensitive information.

Additionally, selling a home involves more than just disclosing the price. Personal details such as names, previous addresses, and even photographs of the property can become part of the public record. It is advisable to consult with realtors about what information is automatically disclosed and whether any details can be limited or redacted. Being selective about what is shared can significantly reduce one’s personal footprint tied to a property.

Moving also presents an excellent opportunity to declutter. However, it is crucial not to simply discard old bills, medical statements, or financial records. Instead, these documents should be shredded to prevent identity theft. Despite the perception that dumpster diving is outdated, it remains a tactic used by scammers to obtain personal data. A reliable shredder can help ensure that sensitive information does not fall into the wrong hands.

While it may be tempting to share a “Goodbye, old house!” photo on social media, it is wise to resist this urge. Publicly announcing a move can inform scammers about when a home is empty and reveal a new address. Instead, sharing this news privately with family and close friends can enhance safety.

Another effective strategy for protecting personal information is to freeze credit. This action prevents new credit accounts from being opened in an individual’s name, even if scammers have access to personal details such as an address. Freezing credit is a straightforward process that can be done at no cost with all three major credit bureaus: Equifax, Experian, and TransUnion. This measure creates a robust barrier against identity theft, allowing individuals to lift the freeze when necessary.

Moving should be a time of excitement and new beginnings, not an invitation for scammers to exploit vulnerabilities. By taking proactive steps to protect personal data, individuals can significantly reduce their risk of falling victim to fraud. Simple actions, such as shredding documents and freezing credit, can provide essential layers of protection. Ultimately, safeguarding personal information allows seniors to embark on their next chapter with confidence and peace of mind.

Source: Original article

Is Your Manicure Safe? Banned Chemical Raises Health Concerns

The European Union’s ban on a chemical used in gel manicures raises safety concerns for American consumers as beauty brands seek alternative formulations.

Gel manicures have become a popular choice for millions of consumers, offering long-lasting wear without chips and maintaining a glossy finish through various activities. However, as of September 1, 2025, the European Union (EU) will prohibit the use of a specific chemical in many gel polishes, raising safety questions and uncertainty for nail salons.

The chemical in question is Trimethylbenzoyl Diphenylphosphine Oxide (TPO). This compound is essential for the quick hardening of gel polish under UV light, providing the signature glass-like finish that many users enjoy. The EU’s decision to ban TPO is largely influenced by several studies that have linked exposure to this chemical with potential fertility issues. While these studies primarily focused on animal subjects rather than humans, the EU adopts a precautionary principle when it comes to cosmetic safety.

As a result of this reclassification, TPO has been designated as a Category 1B CMR substance, indicating that it may pose cancer or reproductive risks. Under EU regulations, this classification has triggered an automatic ban on both the marketing and use of cosmetic products containing TPO, which includes professional applications in nail salons.

The distinction between gel and regular nail polish lies not only in their appearance but also in their application processes. According to the Cleveland Clinic, while regular nail polish dries naturally, gel polish requires a specialized UV or LED lamp for quick drying, typically within 60 to 90 seconds. These lamps, while effective for setting gel manicures, emit ultraviolet rays that have been associated with skin cancer and premature aging.

Despite these concerns, studies examining the link between nail salon lamps and cancer have shown inconclusive results. Nevertheless, the EU’s ban mandates that salons must cease the use of products containing TPO immediately, even if they have existing stock. Technically, any old bottles of polish containing TPO will no longer be legal for use in the EU after the deadline.

While the ban currently applies only within the EU, it has sparked discussions about the safety of gel manicures in other regions, including the United States. The good news for consumers is that gel nails are not disappearing from the market. Beauty brands are already reformulating their products to replace TPO with alternative ingredients such as TPO-L, BAPO, and methyl benzoylformate, ensuring that customers can continue to enjoy gel manicures without the associated risks of the banned chemical.

As the beauty industry adapts to these changes, consumers are encouraged to stay informed about the ingredients in their nail products and the potential health implications. The conversation surrounding cosmetic safety continues to evolve, highlighting the importance of regulatory measures in protecting public health.

Source: Original article

10 Effective Strategies to Protect Your Older Mac from Malware

Older Mac computers may be vulnerable to security threats, but implementing essential precautions can help protect them from malware and other risks.

Apple’s Mac computers are widely regarded as more secure than their Windows counterparts, largely due to the company’s stringent control over both hardware and software. Whether you own a MacBook, iMac, or Mac Mini, these devices come equipped with built-in protections designed to shield against common threats. However, no system is entirely immune to attacks. Hackers have consistently discovered methods to bypass Apple’s defenses, particularly on older Macs that no longer receive regular security updates.

The good news is that an aging Mac does not have to be a sitting target for cyber threats. By taking a few smart precautions, you can keep your device safe and functioning smoothly, even if it is no longer eligible for the latest version of macOS.

Even if your Mac is no longer compatible with the latest macOS, Apple frequently releases security patches for older versions. To ensure your device remains protected, it is crucial to enable automatic updates. This way, your system can receive important security fixes as they become available.

Apps, particularly web browsers, are prime targets for attackers. If you are using browsers such as Chrome, Firefox, or Brave, it is essential to keep them updated. Most browsers have their own independent update systems, which is beneficial if you are running an older operating system. If you use Safari, you can rest easy, as it updates automatically alongside your device’s software.

In addition to web browsers, make sure to check for updates for other applications, including productivity tools, media players, and email clients. Developers often release patches to address vulnerabilities quietly, so keeping all software current is a wise practice, even if the Mac itself is outdated.

A secure Mac begins with a strong password. Avoid simple combinations or anything that includes easily obtainable personal information. If you struggle to remember complex passwords, consider using a passphrase. It is also important to avoid reusing passwords across different services; if one account is compromised, others may be at risk as well. A password manager can help you generate and securely store complex passwords.

Implementing two-factor authentication (2FA) adds an additional layer of security to your accounts. Even if someone manages to guess or steal your password, they will not be able to log in without the second code, which is typically sent to your phone or generated by an app. Ensure that 2FA is enabled on your Apple ID, Gmail, social media accounts, banking apps, and any cloud services you utilize. This simple step can significantly enhance your account security.

While Macs come with built-in security features like Gatekeeper and XProtect, older systems may not receive the latest threat definitions. Installing third-party antivirus software can help bridge this gap. Antivirus software serves as a safeguard against malicious links that could install malware and potentially access your private information. Additionally, it can alert you to phishing emails and ransomware scams, helping to keep your personal information and digital assets secure.

Even if your Mac is older, you can still utilize FileVault to encrypt your entire hard drive. This encryption protects your data in the event that your device is lost or stolen. If your Mac is too old to support FileVault 2 (full-disk encryption), consider manually encrypting sensitive files using Disk Utility.

Outdated versions of macOS may be susceptible to DNS hijacking or network-based attacks. To secure your internet traffic, consider enabling a VPN to encrypt your data during transmission. A reliable VPN is essential for protecting your online privacy and ensuring a secure, high-speed connection. Opt for a VPN that adheres to a no-logs policy for added privacy and protection.

Older applications and background processes can introduce vulnerabilities if they are no longer maintained. Running your Mac as an administrator all the time increases your risk. Instead, create a standard user account for everyday use, which limits what malware can do if it manages to infiltrate your system.

In the event that malware does infiltrate your system or if your system crashes, having a recent backup can be a lifesaver. Set your backup system to run automatically, ideally on a weekly basis, to ensure your data is safe. Following step-by-step instructions to back up your Mac can help you safeguard your important files.

Just because your Mac is aging does not mean it is defenseless. By implementing regular updates, using strong passwords, and adding layers of protection such as FileVault and antivirus software, you can stay ahead of potential threats. Taking the time now to secure your device, remove risky applications, and back up your data can make a significant difference in keeping your older Mac secure.

Source: Original article

Cardiac Patient Rescued from Flooded Village Near Ajnala

A cardiac patient was successfully rescued from the flood-affected Sammoval village near Ajnala by a dedicated army relief team amid severe flooding in Punjab.

Chandigarh: A woman suffering from a serious heart condition was rescued by the Kharga Sappers flood relief team from Sammoval village, located near Ajnala, according to a Defence Public Relations Officer (PRO) on Wednesday.

The woman, who was bedridden and unable to move, presented a significant challenge for the evacuation team. Due to the extensive flooding, boats were unable to reach her home, necessitating a foot-based rescue operation.

Upon reaching her residence, the team carefully placed her on her bed and carried it on their shoulders for nearly 300 meters to a waiting boat. This method of transport was crucial in ensuring her safe evacuation.

After the successful transfer to the boat, the woman was transported along with her husband and daughter in a Tatra vehicle to Amritsar. There, she was handed over to her relatives for further medical attention.

The Defence PRO emphasized that the swift action and unwavering commitment of the flood relief team were instrumental in the patient’s safe evacuation. This incident highlights the dedication of army personnel engaged in relief operations throughout Punjab during the ongoing flooding crisis.

Source: Original article

Drinking Vegetable Juice May Lower Blood Pressure in Older Adults

Research indicates that beetroot juice, rich in dietary nitrates, may lower blood pressure in older adults by altering oral microbiome composition, according to a recent study.

New findings from researchers at the University of Exeter suggest that drinking beetroot juice, which is high in dietary nitrates, could significantly reduce blood pressure in older adults. The study, published in the journal Free Radical Biology and Medicine, highlights the potential of dietary changes to improve vascular health.

The research involved 39 participants under the age of 30 and 36 individuals in their 60s and 70s. Participants were divided into two groups and underwent two separate two-week phases. One group consumed daily shots of nitrate-rich beetroot juice, while the other group received a placebo version without nitrates. To ensure accurate results, a “wash-out period” was implemented between the phases, allowing participants’ systems to reset.

Researchers employed bacterial gene sequencing techniques to analyze the oral microbiome of participants before and after each treatment. The results revealed that older adults who consumed the nitrate-rich beetroot juice exhibited a decrease in the presence of Prevotella bacteria, which is associated with inflammation, and an increase in beneficial bacteria such as Neisseria.

Dr. Marc Siegel, a senior medical analyst at Fox News, explained that nitrates contribute to lower blood pressure by enhancing blood vessel flexibility, reducing resistance, and decreasing inflammation. Participants who began the study with elevated blood pressure experienced a reduction after consuming beetroot juice, while those in the placebo group did not show any significant changes.

“We know that foods high in dietary nitrates, such as leafy greens, beets, and lettuce, can help lower blood pressure,” Dr. Siegel noted. He elaborated that nitrates are converted to nitric oxide in the body, a crucial molecule for vascular health that promotes blood vessel dilation, thereby reducing blood pressure.

Co-author Andy Jones, a professor at the University of Exeter, emphasized the study’s implications, stating that “nitrate-rich foods alter the oral microbiome in a way that could result in less inflammation, as well as a lowering of blood pressure in older people.” This finding underscores the intricate relationship between diet, microbiome health, and aging.

Lee Beniston, an associate director at the Biotechnology and Biological Sciences Research Council, remarked on the significance of the research. He described it as a valuable example of how bioscience can enhance our understanding of the connections between diet, the microbiome, and healthy aging. “By uncovering how dietary nitrate affects oral bacteria and blood pressure in older adults, the study opens up new opportunities for improving vascular health through nutrition,” Beniston added.

Both Jones and Beniston acknowledged that further research is necessary to fully understand the implications of these findings. Dr. Siegel pointed out that as people age, their levels of bioavailable nitric oxide decrease, suggesting that older adults may benefit more from dietary nitrates. He reiterated the well-established notion that a diet rich in fresh fruits and vegetables can help manage various chronic health conditions.

Individuals with high blood pressure or other medical conditions are advised to consult healthcare professionals before making any significant dietary changes. This precaution is especially important for those who are currently taking medication.

Source: Original article

Wolf Extinct for 12,500 Years Allegedly Revived by U.S. Company

A Dallas-based company claims to have successfully resurrected the dire wolf, an extinct species that last roamed the Earth over 12,500 years ago, using advanced genetic technologies.

A U.S. company, Colossal Biosciences, has announced that it has brought back the dire wolf, a species that became widely recognized due to the HBO series “Game of Thrones.” The dire wolf, which last roamed the American midcontinent during the Ice Age, has not existed for over 12,500 years.

Colossal Biosciences claims to have successfully created three dire wolves through genome-editing and cloning technologies, marking what they describe as the world’s first successful “de-extincted animal.” However, some experts argue that the company has merely genetically modified existing wolves rather than truly reviving an extinct species.

According to Colossal, the dire wolves were created using blood cells taken from a living gray wolf. The team employed CRISPR technology, which stands for “clustered regularly interspaced short palindromic repeats,” to make 20 specific genetic modifications. These alterations were designed to replicate traits believed to have helped the dire wolves survive the harsh climates of the Ice Age, such as larger body sizes and longer, fuller, light-colored fur.

The ancient DNA used for these modifications was extracted from two dire wolf fossils: a tooth from Sheridan Pit, Ohio, estimated to be around 13,000 years old, and an inner ear bone from American Falls, Idaho, which is approximately 72,000 years old. The modified genetic material was then transferred into an egg cell from a domestic dog, and the embryos were implanted into surrogate dogs. After a gestation period of 62 days, the genetically engineered pups were born.

Ben Lamm, CEO of Colossal Biosciences, described the achievement as a significant milestone, emphasizing that it demonstrates the effectiveness of the company’s de-extinction technology. “It was once said, ‘any sufficiently advanced technology is indistinguishable from magic,’” Lamm stated. “Today, our team gets to unveil some of the magic they are working on and its broader impact on conservation.”

Colossal Biosciences has previously announced similar projects aimed at genetically altering living species to resemble extinct animals, including woolly mammoths and dodos. In a recent announcement, the company also revealed the birth of two litters of cloned red wolves, the most critically endangered wolf species in the world. This development, they claim, provides evidence of their ability to conserve species through de-extinction technology.

In March, Colossal representatives met with officials from the U.S. Department of the Interior to discuss their projects. Interior Secretary Doug Burgum praised the work on social media as a “thrilling new era of scientific wonder.” However, some scientists remain skeptical about the feasibility and implications of restoring extinct species.

Corey Bradshaw, a professor of global ecology at Flinders University in Australia, expressed doubts about the claims made by Colossal Biosciences. “So yes, they have slightly genetically modified wolves, maybe, and that’s probably the best that you’re going to get,” Bradshaw remarked. “And those slight modifications seem to have been derived from retrieved dire wolf material. Does that make it a dire wolf? No. Does it make a slightly modified gray wolf? Yes. And that’s probably about it.”

Colossal Biosciences has stated that the genetically engineered wolves are currently thriving in a secure, 2,000-acre ecological preserve in Texas, which is certified by the American Humane Society and registered with the USDA. The company plans to eventually restore the species in secure ecological preserves, potentially on indigenous land.

Source: Original article

Elite Americans Spend on ‘Boat-Tox’ and On-Demand Personal Care Services

Wealthy clients are embracing a new trend called “boat-tox,” which offers on-demand Botox and personal care services aboard yachts and private boats.

A novel trend in personal care is emerging, catering to those with the means to indulge in luxury services. Dubbed “boat-tox,” this service allows affluent clients to receive Botox injections and other cosmetic treatments directly on their yachts or private boats.

Dr. Alexander Golberg, a New York-based expert in functional and aesthetic medicine, explained to Fox News Digital that “boat-tox” is part of a broader concierge aesthetic movement. He described it as “luxury care that meets patients wherever they are.” For individuals planning a day on the water with friends, fitting in a Botox treatment has never been easier.

Dr. Golberg founded “Dr. Hamptons,” a service that brings aesthetic treatments directly to clients’ homes. His clientele includes celebrities, CEOs, frequent travelers, and younger professionals seeking convenience and exclusivity. In addition to Botox, the service offers lip enhancements, IV therapy, and wellness drips.

The rise of on-demand medical and cosmetic services can be traced back to the COVID-19 pandemic, during which many medical offices were closed. “People still wanted to look good and feel their best,” Golberg noted.

Members of this concierge service pay an annual fee for access to house and yacht calls, with the assurance that each visit is handled with complete discretion. Sheila Nazarian, a board-certified plastic surgeon from California and star of Netflix’s “Skin Decision: Before and After,” emphasized the exclusivity of house-call services. “Pricing reflects the VIP nature of the service,” she stated. “Patients are paying not just for a treatment, but for the privacy, the house-call exclusivity, and the peace of mind of having an expert show up wherever they are.”

For Nazarian, this could mean administering treatments in a penthouse, on a private jet, or even on the deck of a yacht. However, she cautioned that providing injectables in such settings requires careful consideration of factors like lighting, sterility, and the movement of the vessel.

Dr. Golberg added that injections are only performed when the boat is docked and anchored, ensuring that patients receive the same level of safety and precision as they would in a clinical environment. He stressed that only highly experienced providers should undertake these procedures, as complications—though rare—can be more challenging to address outside of a clinical setting.

As the demand for personalized and luxurious self-care options continues to grow, “boat-tox” represents a unique intersection of convenience and exclusivity in the world of cosmetic treatments.

Source: Original article

Pilots Test Innovative Cockpit Alert System for Runway Collision Detection

Honeywell Aerospace is testing a groundbreaking cockpit alert system designed to prevent runway collisions by providing pilots with timely warnings.

KANSAS CITY, Mo. – Engineers at Honeywell Aerospace are in the final stages of testing a new cockpit alert system that aims to enhance safety on runways. Known as the “Surface Alert System,” or “SURF-A,” this innovative technology is designed to detect unauthorized aircraft that may pose a collision risk to planes cleared for takeoff or landing.

The SURF-A system provides pilots with two aural alerts when an unauthorized aircraft enters the runway on a collision course. The first alert activates 30 seconds before a potential collision, followed by a second alert 15 seconds prior. Honeywell Test Pilot Doug Rybczynski emphasized the importance of these warnings, stating, “It sounds like such a small amount of time, but things happen so rapidly, and 15 to 30 seconds is actually a very, very large margin when you’re moving at the speeds that we’re moving in an aircraft like this.”

The aural alerts feature an automated voice that announces, “traffic on runway,” which Rybczynski describes as a direct and effective call-out. During a recent test flight from Kansas City Downtown Airport to Topeka, Kansas, the Honeywell crew demonstrated the system’s capabilities. A crew member parked a smaller Gulfstream aircraft at the end of the runway, triggering the SURF-A alerts. In response, the pilot executed a “go-around” maneuver to avoid a potential collision.

This demonstration was reminiscent of a close call that occurred in 2023 at Austin-Bergstrom International Airport in Texas. In that incident, a FedEx B767 was cleared to land under poor conditions when the pilots spotted a Southwest Airlines B737 on the runway below them. Although the FedEx pilots managed to perform a last-second go-around, Honeywell asserts that the SURF-A system would have provided them with an additional 28 seconds of warning, potentially averting the dangerous situation.

The SURF-A system utilizes technology mandated by the Federal Aviation Administration (FAA) called “Smart X,” which has been in use since 2008. This technology alerts pilots if they are taking off from a taxiway or approaching a landing too quickly or from too high an altitude. Honeywell began developing the SURF-A system in 2020, prompted by a rise in runway close calls within the aviation industry. By employing “ADS-B” Out technology, which utilizes GPS to broadcast an aircraft’s position to other pilots, engineers were able to track the trajectories of planes on a collision course.

In 2024, the FAA reported a total of 1,664 runway incursions, incidents where an aircraft enters a runway without proper clearance. Among these, seven involved two planes on a collision course. As of 2025, the FAA has recorded 657 runway incursions.

Thea Feyereisen, a Distinguished Technical Fellow at Honeywell Aerospace, highlighted a critical gap in current safety measures, stating, “Shockingly, I think for a lot of passengers, there’s not an alert system available today to let you know that you’re about ready to run into another aircraft on the runway.”

In response to the growing concern over runway safety, the FAA has advocated for improvements in airport infrastructure. This includes the installation of edge lights, pavement markers, and clearer signage, as well as simplifying taxiway layouts. Since 2021, the FAA has allocated nearly $12 billion to enhance airport infrastructure across the United States.

Despite these efforts, Feyereisen underscored the crucial role of pilots as the last line of defense in aviation safety. “Pilots have a shared destiny on the aircraft,” she noted. “The pilot can be doing everything correct, but on a path to disaster.”

Honeywell Aerospace is actively promoting the SURF-A prototype to major airlines and is optimistic about obtaining certification for the system by September. If successful, the technology could be integrated into commercial flights as early as 2026.

Source: Original article

Former FBI Director Robert Mueller Diagnosed with Parkinson’s Disease

Former FBI Director Robert Mueller has been diagnosed with Parkinson’s disease, a condition revealed by his family in a recent statement.

Robert Mueller, the former FBI director and special counsel known for leading the investigation into Russian interference in the 2016 presidential election, has been diagnosed with Parkinson’s disease. His family disclosed this information in a statement to the New York Times on Sunday.

Mueller, who is 81 years old, received his diagnosis in the summer of 2021. Following this, he retired from public life at the end of that year after a brief period of teaching law. According to the family statement, he taught at his alma mater during the fall semesters of both 2021 and 2022 before fully retiring.

“Bob was diagnosed with Parkinson’s disease in the summer of 2021. He retired from the practice of law at the end of that year. He taught at his law school alma mater during the fall of both 2021 and 2022, and he retired at the end of 2022,” the statement read.

In light of his health issues, the House Oversight Committee had previously subpoenaed Mueller to testify regarding the investigation into Jeffrey Epstein. However, lawmakers withdrew this request upon learning about his health struggles. A source familiar with the situation informed Fox News Digital that the committee “learned that Mr. Mueller has health issues that preclude him from being able to testify.”

This decision to withdraw the subpoena occurred prior to the public disclosure of Mueller’s Parkinson’s diagnosis. Reports indicate that he has been experiencing difficulties with speech and mobility, which have impacted his ability to comply with congressional requests.

Mueller served as FBI director from 2001 to 2013, a period during which he oversaw the bureau’s investigation into Epstein in 2007. His involvement in high-profile cases has made him a notable figure in American politics and law enforcement.

House Oversight Committee Chair James Comer, a Republican from Kentucky, has emphasized the importance of this period in his inquiry, referencing a draft indictment against Epstein that was ultimately set aside in favor of a controversial non-prosecution agreement.

Mueller’s family has requested that their privacy be respected during this challenging time.

According to Fox News Digital, Mueller’s health issues have raised concerns about his ability to participate in legal proceedings and public testimony.

Source: Original article

Army Rescues Mother and Infant from Flood-Stricken Gurdaspur Village

Army sappers successfully rescued a mother and her 15-day-old baby from a flood-stricken village in Gurdaspur, showcasing the military’s vital lifesaving efforts amid ongoing flooding in Punjab.

In a remarkable display of courage and swift action, sappers from the Kharga Corps rescued a woman who had recently undergone a caesarean section, along with her 15-day-old baby, from the flood-affected Dhangai village in Gurdaspur district on Saturday.

The mother and child had been trapped for four days on the first floor of a house that was completely submerged. Once alerted to their situation, the rescue team quickly mobilized and reached them using an improvised ladder. Despite facing strong water currents, the sappers managed to evacuate them in a boat, navigating nearly three kilometers before transferring them into an army vehicle.

This vehicle then traversed 15 kilometers of submerged and challenging terrain to bring the mother and her infant to safety. During the evacuation, the army provided essential supplies, including milk and water for the baby, while ensuring that the mother received proper care throughout the ordeal.

Following the successful rescue, both the mother and child were reunited with their relatives in Fatehgarh Churian, Gurdaspur. This operation highlights the crucial role of the army in saving lives as Punjab continues to grapple with devastating floods that have isolated numerous villages and left thousands stranded.

As the situation in Punjab remains dire, the efforts of the army serve as a beacon of hope, demonstrating their commitment to assisting those in need during times of crisis.

Source: Original article

Reducing Gestational Diabetes Risk Among Indian-American Women: Key Strategies

Gestational diabetes rates among Indian American women are rising, prompting a call for culturally inclusive prenatal care that honors individual identities and dietary practices.

As I stared at the orange soda, a wave of nausea washed over me. The sickeningly sweet taste lingered in my memory, but I forced myself to drink it quickly. The nurse set a timer, and I felt a knot form in my stomach as I awaited the results. Soon after, the test confirmed my fears: I had gestational diabetes.

This diagnosis was unexpected. I had experienced no warning signs, which I later learned is common. My obstetrician promptly referred me to a dietitian specializing in diabetes prevention and management. During our session, I found myself confronted with menus filled with vibrant vegetables, whole grains, and animal-based proteins. However, these options felt foreign to me. Where were the dals, lentils, and staple proteins that my ancestors had relied on for sustenance for centuries?

As an Indian American woman, I quickly realized the need to advocate for a healthy pregnancy while honoring my cultural identity within a healthcare system that often favors a one-size-fits-all approach. This should not be the case. All women deserve access to prenatal care that addresses their unique needs and identities. Earlier this year, the American College of Obstetricians and Gynecologists released new recommendations for personalized prenatal care. This was a promising first step toward supporting the diverse cultural, social, and structural needs of expectant mothers. Now, it is crucial to implement these recommendations effectively.

The rates of gestational diabetes in the United States are on the rise, affecting approximately 8 out of every 100 births each year. Women who are less active or have a higher body mass index are at an increased risk of developing this condition. Alarmingly, Indian women in the U.S. experience the highest rates of gestational diabetes, with about 16 out of every 100 births impacted. Diagnosing and managing this condition is vital due to potential risks, including increased neonatal birth weight, high maternal blood pressure, and a heightened long-term risk of developing type 2 diabetes for mothers.

As a prevention scientist, I immediately sought ways to adjust my lifestyle to manage my condition. While lifestyle changes may not work for everyone, my obstetrician assured me that this approach often yields positive results.

Being a vegetarian is not just a dietary choice for me; it is deeply intertwined with my Indian heritage and identity. Growing up vegetarian, following in my ancestors’ footsteps, and choosing to maintain this lifestyle as an adult are rooted in my ancestral Jain value of ahimsa, which promotes peace and respect for all living beings. This value has been passed down through generations.

My one-hour session with the dietitian turned out to be one of the most impactful clinical experiences I have ever had. I learned how to read food labels, track my dietary intake, and make informed decisions about my daily choices. It also became clear that I had conflated vegetarianism with a plant-based diet over the years. Out of convenience, I had been consuming an imbalanced amount of pasta and bread, which did not align with my traditional Indian vegetarian diet.

Feeling overwhelmed by the prescribed diet, I turned to my mother for reassurance. She reminded me that generations of women have had healthy pregnancies and babies while adhering to a traditional Indian vegetarian diet. This conversation inspired me to integrate our ancestral foods with the strategies I learned from the dietitian. I began replacing convenient, simple starches with pre-cut vegetables and pre-cooked and frozen traditional Indian vegetarian dishes made from dals, vegetables, herbs, and spices.

These changes allowed me to honor my cultural identity and values while effectively managing my gestational diabetes. During subsequent prenatal care visits, my obstetrician confirmed that my glucose levels had returned to normal.

Years later, I continue to apply the lessons I learned during my pregnancy in my daily life, practicing prevention through my lifestyle choices and advocating for culturally inclusive care. The memories of this experience remain vivid. As a nation, we must strive for truly personalized prenatal care that provides equitable access and meets the diverse cultural needs and identities of all expectant mothers. Indian American women should feel fully included and empowered to lead their own health decision-making. Combining prenatal care with lifestyle changes that reflect my Jain Indian values allowed me to maintain a healthy pregnancy without compromising my identity.

Source: Original article

New Clear Protein Trend Gains Popularity in Weight Management

Clear protein is emerging as a popular alternative to traditional protein shakes, offering a lighter, visually appealing option for those seeking to boost their protein intake.

In recent months, a new trend has emerged in the world of nutrition: clear protein. This innovative product delivers 20 to 25 grams of protein per serving, similar to classic protein shakes, but comes in bright, juice-style drinks that are lower in fats, carbohydrates, and calories.

High-protein grocery items have gained significant traction over the past year, as consumers increasingly seek products that support muscle repair, immune function, and metabolism. While protein shakes made from whey concentrate have long been a staple in fitness circles, clear protein is now stepping into the spotlight.

Clear protein is primarily made from whey protein isolate and is available in ready-to-drink bottles or as powders that can be mixed with water to create colorful, juice-like beverages. Popular brands such as Isopure Protein Water, Premier Protein Clear, and Ryse are already making their way onto store shelves, while flavored isolate powders from companies like Alani Nu, Ghost, and Transparent Labs offer a variety of fruity options.

According to The Vitamin Shoppe, searches for “clear protein” increased by 11% in July, marking the seventh consecutive month it has been a top search term on their website. This surge in interest reflects a growing consumer desire for high-protein options that do not feel heavy.

Registered dietitian-nutritionist Lauren Manaker recently highlighted the appeal of clear protein, stating, “It addresses a gap in the market for consumers who want high protein without the heaviness. It’s also visually appealing and fits well with the push for lighter, on-the-go health products.”

Whey protein isolate, the primary ingredient in clear protein, is known for being lower in fat, carbohydrates, calories, and lactose compared to whey protein concentrate. This makes it a suitable choice for individuals with digestive issues and offers a higher concentration of protein by weight.

Both whey protein isolate and concentrate typically provide 20 to 25 grams of protein per serving, according to Lena Beal, a cardiovascular dietitian and spokesperson for the Academy of Nutrition and Dietetics. These proteins are absorbed quickly, making them effective for post-workout recovery. Some experts suggest that whey protein isolate may have a slight advantage in absorption due to its purity.

However, Beal cautions that clear protein is not inherently healthier than its traditional counterparts. “Clear protein isn’t necessarily healthier by default,” she told Today.com. “It’s the same protein just in a lighter format.” In fact, the product itself is not new; isolate-based clear protein has been utilized in hospitals for years to help patients meet their nutritional needs when food intake is limited.

Despite its rising popularity, experts warn that clear protein often contains added artificial flavorings and sweeteners to compensate for the lack of fats and sugars that enhance the flavor of traditional protein powders. Additionally, clear protein products can be more expensive than their conventional counterparts.

“Until we have more data to prove otherwise, neither is inherently better,” Manaker said. “It’s all about what fits your goals and lifestyle.” The recommended dietary allowance for protein is 0.8 grams per kilogram of body weight for healthy adults. However, many experts suggest higher protein intake for athletes, older adults, and pregnant or breastfeeding women.

Both whey protein isolate and concentrate provide essential amino acids, making them excellent options for individuals looking to increase their protein intake. Ultimately, the choice between clear protein and traditional protein shakes comes down to personal preference and dietary goals.

Source: Original article

CDC Issues Warning on Increased Virus Risk for Travelers

Travelers to China are facing an increased risk of chikungunya virus due to an outbreak in Guangdong Province, prompting health officials to recommend preventive measures.

The U.S. Centers for Disease Control and Prevention (CDC) has issued a warning for travelers to China, highlighting an “enhanced” risk of contracting chikungunya, a virus transmitted by mosquitoes. This warning comes in light of a recent outbreak in Guangdong Province, where the virus can lead to symptoms such as fever, joint pain, headache, muscle pain, joint swelling, and rash.

In response to the outbreak, the CDC has elevated its travel advisory for chikungunya in China from Level 1: “Practice Usual Precautions” to Level 2: “Practice Enhanced Precautions.” This change underscores the seriousness of the situation and the need for travelers to take additional precautions.

Currently, there are no specific medications available to treat chikungunya. The CDC recommends preventive measures, including the use of insect repellent, wearing long sleeves and pants, and staying in accommodations equipped with air conditioning or screens on windows and doors.

For those traveling to areas experiencing an outbreak, the CDC advises obtaining the chikungunya vaccine, although it is not recommended for pregnant women. Expectant mothers are cautioned to reconsider travel to outbreak areas, especially if they are nearing their due date. This is due to the risk of transmitting the virus to their newborns, which can lead to severe illness and long-term health issues.

Newborns can contract chikungunya either in utero or through mosquito bites after birth. The CDC emphasizes that vaccination against chikungunya should generally be postponed until after delivery. However, if the risk of infection is high and exposure is unavoidable, pregnant travelers should consult with their healthcare provider to weigh the potential risks of chikungunya infection against the benefits and risks of vaccination.

Travelers are urged to seek medical attention if they experience symptoms such as fever, joint pain, headache, muscle pain, joint swelling, or rash. The outbreak is particularly concentrated in Foshan City, where local officials have implemented aggressive measures to control the situation, drawing comparisons to COVID-19 mitigation strategies employed in China.

Joint pain associated with chikungunya can be severe and debilitating, with the World Health Organization noting that symptoms may persist for an extended period. While severe cases and fatalities are rare, they are more likely to occur in infants, the elderly, and individuals with pre-existing health conditions.

As the situation evolves, travelers are encouraged to stay informed and take necessary precautions to protect their health while visiting affected areas.

Source: Original article

Contaminated Oysters Linked to Flesh-Eating Bacteria Outbreak in Two States

Two people have died from Vibrio vulnificus infections linked to contaminated Louisiana oysters, raising the total death toll to eleven across Louisiana and Florida.

Health officials have confirmed that two individuals died after consuming oysters contaminated with the flesh-eating bacterium Vibrio vulnificus. The cases were traced back to Louisiana-harvested oysters served in restaurants in both Louisiana and Florida. This outbreak has now resulted in a total of six deaths in Louisiana and five in Florida, according to the respective health departments of both states.

The Louisiana Department of Health issued a statement on July 31, urging residents to take precautions against vibriosis, the infection caused by Vibrio vulnificus. This bacterium is part of a broader group of Vibrio bacteria, which are typically found in coastal waters, as noted by the Centers for Disease Control and Prevention (CDC).

Dr. Andrew Handel, a pediatric infectious diseases specialist at Stony Brook Children’s Hospital in New York, explained that Vibrio has the potential to cause severe infections, including invasive soft tissue infections, commonly referred to as “necrotizing fasciitis” or “flesh-eating bacteria,” as well as bloodstream infections.

According to the CDC, most cases of vibriosis occur after individuals consume raw or undercooked shellfish, particularly oysters. In some instances, the bacteria can also enter the body through open wounds while swimming in contaminated waters.

Prior to the recent fatalities, health officials reported 17 cases of Vibrio vulnificus among Louisiana residents in 2025. All patients were hospitalized, and four of those cases resulted in death. Over the last decade, Louisiana has averaged seven reported cases of Vibrio vulnificus annually, with one death each year.

Jennifer Armentor, the molluscan shellfish program administrator at the Louisiana Department of Health, expressed concern about the current outbreak, stating, “It’s just prolific right now,” during a meeting with the Louisiana Oyster Task Force at the New Orleans Lakefront Airport.

Symptoms of vibriosis can vary depending on the type of infection. Dr. Handel previously noted that skin infections can escalate rapidly and become life-threatening. While healthy individuals typically experience mild symptoms, those who are immunocompromised or have chronic liver disease face heightened health risks.

If Vibrio vulnificus enters the bloodstream, it can lead to severe illness characterized by fever, chills, septic shock, and blistering skin lesions, according to Florida Health. Approximately half of these bloodstream infections can be fatal.

Severe cases may result in necrotizing fasciitis, where the tissue surrounding an open wound dies. Health officials diagnose the bacterial infection by testing cultures obtained from stool, wounds, or blood.

For mild infections, the CDC recommends increasing fluid intake to prevent dehydration. Those with severe or prolonged infections should receive antibiotics to improve survival rates. In cases of infected wounds, surgical intervention may be necessary to remove dead tissue.

According to the CDC, about one in five individuals infected with Vibrio vulnificus will die, sometimes within a day or two of the onset of illness. Dr. Handel advises, “To prevent Vibrio food poisoning, avoid eating raw shellfish, especially if you are immunocompromised or have chronic liver disease.”

He added that while Vibrio infections are rare, they should not be a major cause for alarm. “If you do eat shellfish, ensure it has not been sitting out for a long time and comes from a hygienic source,” he cautioned.

As health officials continue to monitor the situation, the public is urged to remain vigilant and informed about the risks associated with consuming raw or undercooked shellfish.

Source: Original article

FDA Restricts New COVID Vaccine Boosters to High-Risk Americans Only

COVID-19 vaccines are now limited to high-risk groups under new FDA guidelines, as emergency use authorizations have been officially rescinded.

The U.S. Food and Drug Administration (FDA) has announced that COVID-19 vaccines will now be available only to high-risk groups, marking a significant shift in the public health approach to the pandemic. This decision comes as emergency use authorizations for these vaccines have been officially rescinded.

Health and Human Services Secretary Robert F. Kennedy made the announcement on Wednesday via a post on social media platform X. In his post, he outlined four commitments he had made: to end COVID vaccine mandates, to ensure vaccine availability for those who want them, particularly vulnerable populations, to demand placebo-controlled trials from vaccine manufacturers, and to conclude the emergency status surrounding COVID-19.

“In a series of FDA actions today we accomplished all four goals,” Kennedy stated. He highlighted that the FDA has issued marketing authorization for the following vaccines for high-risk groups: Moderna for individuals aged six months and older, Pfizer for those five years and older, and Novavax for individuals aged 12 and up. Kennedy emphasized that these vaccines will be available to all patients who choose to receive them after consulting with their healthcare providers.

High-risk groups include older adults aged 65 and above, as well as individuals who are more likely to experience severe illness from COVID-19. The Centers for Disease Control and Prevention (CDC) identifies several conditions that may increase the risk of severe COVID illness, including asthma, cancer, heart disease, cerebrovascular disease, diabetes, dementia, mood disorders, obesity, Parkinson’s disease, and chronic diseases affecting the lungs, liver, or kidneys.

In addition to the new marketing authorization, Kennedy also announced the rescindment of emergency use authorizations for COVID vaccines. “The American people demanded science, safety, and common sense,” he remarked. “This framework delivers all three.”

Prior to this change, the CDC had recommended COVID-19 vaccines for all Americans aged six months and older. In May 2025, Kennedy had previously announced that COVID-19 vaccines would be removed from the CDC’s routine immunization schedule for healthy children and pregnant women.

Instead of a universal recommendation, the CDC’s updated guidance now emphasizes “shared clinical decision-making.” This approach encourages discussions between parents and healthcare providers regarding the benefits and risks of vaccination for each individual case.

Despite the FDA’s new guidelines, the American Academy of Pediatrics (AAP) continues to include COVID-19 vaccines in its annual immunization schedule. Dr. Marc Siegel, a senior medical analyst for Fox News, has previously stated that vaccination decisions should involve a conversation between the pediatrician, the patient, and the parent, taking into account the child’s health and the current state of COVID-19.

As the landscape of COVID-19 vaccination continues to evolve, the focus now shifts to ensuring that high-risk populations receive the necessary protection while allowing for informed decision-making among families and healthcare providers.

Source: Original article

Researchers Create E-Tattoo to Monitor Mental Workload in Stressful Jobs

Researchers have developed a novel electronic tattoo, or “e-tattoo,” designed to monitor mental workload in high-stress professions by measuring brain activity and eye movements.

In an innovative breakthrough, scientists have introduced a wire forehead e-tattoo that utilizes electroencephalogram (EEG) and electrooculogram (EOG) technologies to assess brain activity and cognitive performance. This electronic tattoo device aims to assist individuals in high-pressure work environments by providing a means to track their brainwaves and mental workload.

The research, published in the journal Device, highlights the e-tattoo as a more cost-effective and user-friendly alternative to traditional monitoring devices. Dr. Nanshu Lu, the senior author of the study from the University of Texas at Austin, emphasized the importance of mental workload in human-in-the-loop systems, noting its significant impact on cognitive performance and decision-making.

Dr. Lu explained that the motivation behind this device stems from the needs of professionals in high-demand roles, including pilots, air traffic controllers, doctors, and emergency dispatchers. The e-tattoo could also benefit emergency room doctors and operators of robots or drones, enhancing both training and performance in these critical fields.

One of the primary objectives of the study was to develop a method for measuring cognitive fatigue in professions that require intense mental focus. The e-tattoo is designed to be temporarily affixed to the forehead and is notably smaller than many existing devices.

According to the study, the e-tattoo operates by measuring brain waves and eye movements through its EEG and EOG capabilities. While conventional EEG and EOG machines tend to be bulky and costly, the e-tattoo presents a compact and affordable solution for monitoring mental workload.

Dr. Lu described the device as “a wireless forehead EEG and EOG sensor designed to be as thin and conformable to the skin as a temporary tattoo sticker.” She further noted that understanding human mental workload is crucial in the realms of human-machine interaction and ergonomics, given its direct influence on cognitive performance.

The research involved six participants who were tasked with responding to a series of letters displayed on a screen. Each letter appeared one at a time in various locations, and participants were instructed to click a mouse if either the letter or its position matched a previously shown letter. The tasks varied in difficulty, allowing the researchers to observe how brainwave activity shifted in response to increasing mental workload.

The e-tattoo consists of a battery pack, reusable chips, and a disposable sensor, making it a practical option for ongoing use. Dr. Lu indicated that the current prototype is priced at approximately $200.

While the e-tattoo shows promise, Dr. Lu noted that further development is necessary before it can be commercialized. This includes enhancing the device’s capabilities for real-time mental workload decoding and validating its effectiveness in more diverse and realistic settings.

As research continues, the e-tattoo may pave the way for improved monitoring of cognitive performance in high-stress jobs, potentially leading to better decision-making and enhanced overall performance in critical situations.

Source: Original article

Man Undergoes First Pig Lung Transplant in Historic Medical Breakthrough

Scientists in China have successfully performed the world’s first pig lung transplant in a human patient, marking a significant milestone in xenotransplantation.

In a groundbreaking medical procedure, a 39-year-old man in China became the first recipient of a pig lung transplant. The genetically modified organ was successfully transplanted into the patient, who had been declared brain-dead following a cerebral hemorrhage, according to an August 26 report published in the journal Nature.

The procedure took place last year at the First Affiliated Hospital of Guangshou Medical University. The left lung used in the transplant came from a genetically modified pig that had undergone six genomic edits, developed by Chengdu Clonorgan Biotechnology, a research firm based in China.

While the patient was brain-dead, the transplanted lung functioned without signs of rejection for nine days. This trial aimed to assess how the pig lung would respond to the human immune system and to investigate the potential for “hyperacute rejection,” a rapid immune response that can occur after transplantation.

During the monitoring period, which lasted 216 hours, the researchers reported no indications of rejection or infection. However, they did observe some complications. In the first 24 hours, there was noticeable lung swelling and tissue damage. By days three and six, the team detected damage caused by antibodies attacking the organ, although this issue appeared to diminish by day nine.

The study concluded on the ninth day at the request of the patient’s family. The researchers acknowledged that while this trial demonstrates the feasibility of pig-to-human lung xenotransplantation, significant challenges remain, particularly concerning organ rejection and infection. They emphasized the need for further preclinical studies before this procedure can be translated into clinical practice.

Muhammad Mohiuddin, a surgeon and researcher at the University of Maryland School of Medicine, who previously led the first pig heart transplant into a living person in 2022, commented on the complexity of lung transplants. He noted that lungs are the “most difficult organ to transplant” due to their susceptibility to immune system attacks.

Mohiuddin praised the researchers’ efforts, calling this procedure a “first step” toward the future of lung xenotransplantation, which involves using organs from other species in human patients. The success of this trial could pave the way for more advancements in the field, particularly as clinical trials for pig liver and kidney transplants in humans have already been approved in the United States this year.

As the field of xenotransplantation continues to evolve, the implications of such procedures could be profound, potentially addressing the critical shortage of human organs available for transplantation.

Source: Original article

Australia Cricket Legend Michael Clarke Provides Update on Skin Cancer Diagnosis

Former Australia cricket captain Michael Clarke has been diagnosed with skin cancer and has provided an update on his health through social media.

Michael Clarke, the celebrated former captain of the Australian cricket team, has revealed that he has been diagnosed with skin cancer. The news comes as a shock to many fans and followers of the sport.

Clarke took to social media to share the update regarding his health, expressing his concerns and determination as he navigates this challenging time. The announcement has drawn widespread attention, with many in the cricket community and beyond sending their well-wishes and support.

As a prominent figure in Australian cricket, Clarke’s diagnosis highlights the importance of skin health awareness, particularly for those who spend significant time outdoors. Skin cancer is a serious condition that can affect anyone, and early detection is crucial for effective treatment.

Clarke’s career as a cricketer has been marked by numerous achievements, including leading Australia to victory in the 2015 Cricket World Cup. His leadership and performance on the field have made him a respected figure in the sport.

In his social media update, Clarke emphasized the need for regular health check-ups and encouraged others to be vigilant about their skin health. His message resonates with many, reminding fans of the importance of taking care of oneself, especially in the face of health challenges.

As Clarke embarks on his journey towards recovery, the cricket community stands united in support. His resilience and positive outlook serve as an inspiration to many, proving that even in difficult times, hope and determination can prevail.

Fans and fellow athletes alike are rallying around Clarke, offering messages of encouragement and solidarity. The outpouring of support reflects the deep connections formed within the sports community, especially during tough times.

Clarke’s situation serves as a reminder of the unpredictability of life and the importance of cherishing health and well-being. As he continues to share updates on his condition, many are hopeful for his recovery and look forward to seeing him back in good health.

As this story develops, supporters of Clarke and the cricket community will undoubtedly remain engaged, hoping for positive news in the days to come. His journey is a testament to the strength of the human spirit in the face of adversity.

According to NDTV, Clarke’s diagnosis has sparked conversations about skin cancer awareness and the need for proactive health measures among athletes and the general public alike.

Source: Original article

Flesh-Eating Parasite Case Reported in U.S. Traveler from Central America

The CDC has confirmed a case of human screwworm infection in Maryland linked to a Central American outbreak, but officials say the risk to public health is very low.

The Centers for Disease Control and Prevention (CDC) has confirmed the first case of a travel-associated human screwworm infection in Maryland. This case is linked to an outbreak in Central America, specifically in El Salvador.

Andrew Nixon, a spokesperson for the Maryland Department of Health and Human Services, informed Fox News Digital that the patient had recently returned from El Salvador, a country currently experiencing a screwworm outbreak. The CDC collaborated with state health officials to investigate the case.

On August 4, the CDC confirmed the diagnosis after experts analyzed images of the larvae. Nixon emphasized that “the risk to public health in the United States from this introduction is very low.”

The New World screwworm, also known as myiasis, is a parasitic infestation caused by fly larvae that feed on living flesh. According to the CDC, individuals can contract myiasis when female flies deposit their eggs on or near a person’s wounds, nose, or ears. The condition can also be transmitted through ticks and mosquitoes that carry the fly’s eggs.

As the larvae grow and consume flesh, a lump develops in the infected person’s tissues. Health experts warn that if left untreated, myiasis can be fatal.

The CDC notes that myiasis is not common in the United States. Most cases diagnosed in the U.S. involve individuals who have traveled to tropical regions where the condition is more prevalent. Livestock, including cattle, sheep, and goats, are particularly susceptible to this parasite, making it a significant economic concern.

In recent reports, Reuters highlighted that the CDC had confirmed a case of New World screwworm in Maryland from a traveler returning from Guatemala. However, the discrepancy regarding the origin of the case remains unverified.

This summer, USDA Secretary Brooke Rollins announced plans to establish a sterile fly facility in Texas aimed at combating the screwworm pest. A potential outbreak in Texas could lead to an estimated economic loss of $1.8 billion due to livestock deaths, labor costs, and medication expenses.

As of now, there have been no confirmed animal cases of screwworm infection in the U.S. this year. Fox News Digital has reached out to the USDA for further comments on the situation.

Source: Original article

Schools’ Safety Tools Raise Concerns About Privacy and Surveillance

New research from UC San Diego reveals that 86% of school safety companies monitor students continuously, raising significant privacy concerns for families.

As the school year begins, many parents may be unaware that their children are under constant surveillance, not just from teachers but also from various monitoring tools employed by schools. A recent study from the University of California, San Diego, sheds light on the extent of this surveillance, revealing that the safety tools intended to protect students have evolved into pervasive monitoring systems.

These tools, which are designed to prevent bullying, identify mental health issues, and avert potential school shootings, are now tracking students around the clock. According to the study, a staggering 86% of companies that provide these safety services monitor students’ online activities 24/7, extending beyond school hours and devices. This means that every Google search, text message, and even activity on personal phones and laptops can be scrutinized.

Moreover, nearly one-third of these companies assign “risk scores” to students based on their online behavior. Alarmingly, 71% of these assessments rely on artificial intelligence to flag what is deemed “risky” behavior. This raises significant concerns about the accuracy and fairness of such evaluations, as algorithms may misinterpret innocent actions.

For instance, consider a scenario where a student drafts an email but never sends it. This draft could be captured and stored by a monitoring company, leading to unintended consequences, such as disciplinary action. Such incidents highlight the invasive nature of these surveillance systems.

Approximately 36% of the companies involved in this monitoring extend their reach to student-owned devices. This is often facilitated through school-mandated applications or software. As a result, late-night YouTube sessions, private messages, and social media interactions could trigger alerts on a monitoring dashboard, raising privacy concerns for students and their families.

While these tools can undoubtedly provide benefits, such as enhancing student safety and addressing mental health issues, they also prompt critical questions regarding privacy and data management. Parents are encouraged to engage with school administrators to understand how these systems operate and what happens to the data collected.

It is essential for parents to communicate with their children about the implications of using school-issued devices and the potential for monitoring of personal devices as well. Understanding the boundaries of privacy in this context is crucial for both parents and students.

As schools increasingly adopt these technologies, parents should be proactive in seeking clarity about their implementation. Questions about data usage, privacy policies, and the specific nature of monitoring should be addressed directly with school officials.

Parents are also encouraged to share this information with others who have children in school, as awareness of these surveillance practices is vital in fostering informed discussions about student privacy and safety.

As we navigate the complexities of technology in education, it is essential to strike a balance between ensuring student safety and protecting their privacy rights. The conversation around these tools is just beginning, and it is crucial for parents to stay informed and engaged.

According to Fox News, understanding the implications of these monitoring systems is essential for safeguarding children’s privacy while ensuring their safety in educational environments.

Source: Original article

New Study Finds Leprosy in the Americas Predated European Arrival

The discovery of Mycobacterium lepromatosis suggests that leprosy existed in the Americas long before European explorers arrived, reshaping the historical understanding of the disease.

Recent research indicates that a species of bacteria has significantly altered the timeline of leprosy’s presence in the Americas. Contrary to previous beliefs that the disease, also known as Hansen’s disease, was introduced by European explorers, findings suggest that leprosy was already endemic among Indigenous populations long before their arrival.

Scientists from the Institut Pasteur in Paris, France, in collaboration with a U.S. university, announced their findings in a news release. They revealed that a second species of bacteria, Mycobacterium lepromatosis, is responsible for leprosy in the Americas. Historically, it was thought that Mycobacterium leprae was the sole cause of the disease and that it was spread by early European settlers.

The revelation of Mycobacterium lepromatosis challenges this long-held belief, as it indicates that this strain of bacteria had been infecting humans for approximately 1,000 years prior to European contact. Dr. Maria Lopopolo, the first author of the study and a researcher at the Laboratory of Microbial Paleogenomics at the Institut Pasteur, emphasized the significance of this discovery.

“This discovery transforms our understanding of the history of leprosy in America. It shows that a form of the disease was already endemic among Indigenous populations well before the Europeans arrived,” Dr. Lopopolo stated in the release.

The study, which involved researchers from the Laboratory of Microbial Paleogenomics at the Institut Pasteur, the French National Center for Scientific Research, and the University of Colorado, began after Mycobacterium lepromatosis was identified in a Mexican patient in 2008 and in red squirrels in the British Isles in 2016.

Using advanced genetic techniques, scientists reconstructed the genomes of Mycobacterium lepromatosis from ancient individuals in Argentina and Canada. Their analysis revealed that the two strains from these different regions were closely related within the Mycobacterium genome family tree, suggesting that the bacteria spread rapidly throughout the continent.

The findings confirm that Mycobacterium lepromatosis had already disseminated across North and South America prior to European exploration. The research team collaborated with Indigenous communities, various international institutions, and archaeologists, studying over 800 DNA samples from ancient human remains and recent medical cases of leprosy.

Nicolás Rascovan, the lead author of the study at the Institut Pasteur, remarked on the implications of their research. “We are just beginning to uncover the diversity and global movements of this recently identified pathogen,” he said. “This study allows us to hypothesize that there might be unknown animal reservoirs.”

The Centers for Disease Control and Prevention (CDC) notes that leprosy can affect the nerves, skin, and eyes of patients, but it is treatable with antibiotics. Currently, there are up to 225 reported cases in the U.S. and approximately 250,000 cases worldwide, according to the CDC.

This groundbreaking study not only reshapes the historical narrative surrounding leprosy in the Americas but also opens new avenues for understanding the disease’s origins and its impact on Indigenous populations.

Source: Original article

Vaishno Devi Yatra: Himkoti Track Closed, Old Route Remains Open

The Himkoti track to the Vaishno Devi shrine has been temporarily closed due to bad weather, while the old route remains open for pilgrims.

Katra: The Shri Mata Vaishno Devi Shrine Board has announced the temporary closure of the Himkoti track from Adhkuwari to Bhawan as of Sunday night. This decision was made in response to inclement weather conditions affecting the region.

Officials confirmed that although the Himkoti route is now off-limits for pilgrim movement, the Adhkuwari–Sanjhichhat track, also known as the old route, will remain accessible. This measure aims to ensure that devotees can still reach the holy shrine safely.

The closure follows a recent tragic incident near Banganga, where a landslide resulted in the death of one pilgrim and injuries to several others on the Vaishno Devi track. In light of the heavy rains impacting parts of the Jammu region, shrine authorities and security forces are on high alert to prevent any further incidents.

Officials are urging pilgrims to adhere to safety advisories and to avoid unnecessary travel during adverse weather conditions. They are also advising devotees to follow instructions from shrine authorities to ensure a smooth and safe pilgrimage experience.

As the situation develops, the Shrine Board remains committed to the safety and well-being of all visitors to the Vaishno Devi shrine.

Source: Original article

Brain-Eating Amoeba Infection Claims Life of Missouri Patient

A Missouri resident has died after contracting a rare brain-eating amoeba while water-skiing at the Lake of the Ozarks, prompting health officials to issue swimming precautions.

A Missouri resident has died following an infection with a rare brain-eating amoeba, Naegleria fowleri, while water-skiing at the Lake of the Ozarks. State health officials confirmed the death on Tuesday, stating that the individual, an adult from Missouri, succumbed to the infection at a hospital in the St. Louis area.

The Missouri Department of Health and Senior Services (DHSS) announced on August 13 that the patient had contracted Naegleria fowleri, a microscopic amoeba responsible for primary amebic meningoencephalitis (PAM), a severe brain infection that is almost always fatal. The victim had been hospitalized in intensive care prior to their death.

Health officials believe the infection was acquired while the individual was engaged in water sports just days before being hospitalized. Naegleria fowleri is typically found in warm freshwater environments, such as lakes, rivers, and ponds, particularly when temperatures range from 80 to 115 degrees Fahrenheit, especially after storms.

The amoeba infects individuals when water enters the body through the nose, allowing it to travel to the brain and cause significant damage to brain tissue. Despite the severity of the infection, health officials emphasized that cases of Naegleria fowleri are extremely rare, with fewer than 10 cases reported annually in the United States. Since 1962, only 167 cases have been documented nationwide, with Missouri recording just two other cases in its history—one in 1987 and another in 2022.

In light of this incident, the DHSS has urged both residents and visitors to take precautions when swimming or participating in water activities in warm freshwater. Recommended safety measures include holding the nose shut or using nose clips, avoiding stirring up sediment in warm shallow waters, refraining from dunking the head in hot springs, and using distilled or boiled water for sinus rinses.

Symptoms of PAM can develop within one to 12 days of exposure and may include severe headache, fever, nausea, vomiting, stiff neck, seizures, confusion, and hallucinations. Health officials have noted that symptoms are likely to worsen over time. Early symptoms should prompt immediate medical evaluation, as they can also indicate bacterial meningitis, according to Tammy Lundstrom, chief medical officer and infectious disease specialist for Trinity Health in Michigan.

It is important to note that drinking contaminated water does not pose a risk for infection, and Naegleria fowleri does not spread from person to person. Treatment typically involves a combination of antifungal medications and antibiotics, such as rifampin and azithromycin.

Currently, no other cases are suspected in the area, as stated by the health agency in its press release. For further information, Fox News Digital has reached out to the Missouri Department of Health and Senior Services.

Source: Original article

Girl with Heart Failure Sends Life-Changing Message After 200 Days in Hospital

After an arduous 200-day hospital stay, 11-year-old Ava Cooper received a heart transplant, delivering a life-changing message to her father that she was finally getting the help she needed.

In a remarkable turn of events, 11-year-old Ava Cooper from Ohio made a life-changing phone call to her father, revealing that she was set to receive the heart transplant she had been waiting for. Ava, who was born with multiple heart defects, underwent her first open-heart surgery just six days after her birth.

Despite her early surgeries, Ava’s health deteriorated in May 2024 when a sinus infection escalated into heart failure. This critical condition led doctors to place her on the transplant list, marking a desperate but necessary step in her fight for survival.

According to Johns Hopkins Medicine, heart transplants are recommended for children facing severe heart issues, as these children cannot survive without a functioning heart. The procedure involves replacing a failing heart with a healthy organ from a donor, typically someone who is critically ill due to injury or illness.

Ava spent over 200 days at Cleveland Clinic Children’s Hospital, where her family anxiously awaited news of a suitable donor. That moment finally arrived in March 2025, when her mother, Jamie Cooper, received the life-altering news. She quickly relayed the information to Ava’s father, Sean Cooper, who was at home with their younger daughter.

When Sean answered the phone, he was greeted by Ava’s joyful voice saying, “Daddy, I’m getting a heart.” Overwhelmed with emotion, he responded, “Oh, my goodness … Oh my goodness, Ava,” during their video call.

The heart transplant surgery was performed later that month by Dr. Hani Najm, a pediatric and congenital heart surgeon. Ava expressed her excitement, stating, “I was so excited and couldn’t believe it was actually happening.” After months of uncertainty and struggle, she was finally strong enough to return home.

For Sean, that phone call remains a cherished memory. “Hearing Ava say those words, ‘I’m getting a heart,’ was overwhelming,” he reflected. “After everything she’d been through, we were finally one step closer to coming home for good.”

This inspiring story highlights the resilience of a young girl and the profound impact of organ donation on the lives of those in need. Ava’s journey underscores the importance of hope and perseverance in the face of adversity.

Source: Original article

Experienced Skydiver Dies in Plunge After Relationship Ends

Jade Damarell, a 32-year-old experienced skydiver, died by suicide one day after her relationship ended, according to a coroner’s ruling in northern England.

Jade Damarell, a seasoned skydiver from Wales, tragically fell to her death in County Durham, northern England, on April 27. This incident occurred just one day after she and her partner ended their eight-month relationship.

According to reports, Damarell, 32, intentionally failed to deploy her parachute during the jump, leading to her death from blunt trauma injuries. Coroner Leslie Hamilton ruled her death a suicide during an inquest held recently, as reported by The Guardian.

Damarell was an accomplished skydiver, having logged over 500 successful jumps throughout her career. On the day of her fatal jump, she disabled her automatic activation device, which is designed to release a backup parachute at a certain altitude and speed if the skydiver is unable to do so. Investigators confirmed that her equipment was functional following her fall.

Prior to her death, Damarell had been in a relationship with Ben Goodfellow, a 26-year-old fellow skydiver. The couple had ended their relationship the night before her tragic jump, according to a note from Goodfellow summarized during the inquest. A friend of the couple shared that “the night before Jade died, Ben called off the relationship.” Goodfellow went to work the following day, and it was during this time that Damarell took her fatal jump.

Interestingly, Damarell had completed six skydiving jumps the day before her death. Typically, she would wear a camera to document her dives, but she chose not to wear one during her last jump.

In the wake of this tragedy, Damarell’s family expressed their gratitude to the skydiving community for its support. They described her as “brilliant, beautiful, brave, and truly extraordinary.” The family emphasized their desire to foster a culture where mental health issues are met with kindness and support.

Leslie Hamilton, the coroner, did not immediately respond to a request for comment regarding the inquest findings.

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).

Source: Original article

Extreme Heat Poses Significant Risks for Vulnerable Seniors, Expert Warns

Extreme heat poses significant health risks for seniors, potentially accelerating biological aging and leading to severe complications, according to gerontologist Dr. Macie Smith.

The summer heat can be challenging for anyone, but it presents heightened risks for seniors. Recent research published in the journal *Science Advances* indicates that extreme heat may accelerate “biological aging” in older adults, raising concerns about its long-term health implications.

Dr. Macie P. Smith, a licensed social worker and gerontologist based in South Carolina, discussed the relationship between heat and aging in an interview with Fox News Digital. She emphasized that seniors are particularly vulnerable to dehydration, which, when combined with extreme heat, can create a “recipe for disaster,” leading to serious health issues such as heatstroke.

“Dehydration is one of the most common reasons our seniors are hospitalized,” Smith noted. Many seniors may not drink enough water, often due to a desire to avoid frequent urination. Additionally, the natural sense of thirst tends to diminish with age.

“Just because they’re not thirsty doesn’t mean they don’t need to hydrate themselves,” Smith said. “They still need to be well-hydrated, especially during extreme heat.” Certain medications commonly prescribed to seniors, such as diuretics, can exacerbate dehydration.

Dehydration can also lead to urinary tract infections (UTIs), which can severely affect seniors, sometimes mimicking symptoms of late-stage dementia or Alzheimer’s disease. Smith highlighted that signs of dehydration include dry mouth, an inability to produce tears, and clammy skin.

“From sun-up to sundown, you want to be sure that you are drinking and eating foods that will keep you well-hydrated and not put yourself at risk of hospitalization,” she advised.

As seniors age, they typically experience reduced body and muscle mass, thinner skin, and a diminished ability to regulate body temperature. The effects of extreme heat can strain the body physically, cognitively, and emotionally. “Stress ages people prematurely,” Smith remarked, noting that the impact of heat extends to brain function as well.

Despite these challenges, many seniors remain active, which is to be encouraged. However, Smith stressed the importance of timing activities to avoid the hottest parts of the day. “We want to be sure that seniors are doing the bulk of their activities during the morning hours before the extreme heat hits, which could be as early as 11 a.m.,” she said. This advice is particularly relevant for seniors living in warmer regions of the U.S., such as Florida or Las Vegas.

Smith also recommended that seniors check the forecast before going to bed to prepare for the next day’s temperatures. “Test your cooling system regularly to make sure it works,” she advised, noting that there are grant programs available to help seniors maintain proper cooling systems in their homes.

For caregivers and family members of seniors, Smith suggested regularly checking in to ensure that loved ones are living in a comfortable environment and staying properly hydrated. “You want to find creative ways to be respectful and to ensure their independence while also helping them maintain a healthy lifestyle,” she said. “This all helps them to age well and not prematurely.”

As extreme heat continues to pose risks, awareness and proactive measures are essential for safeguarding the health of seniors during the summer months.

Source: Original article

Rohini Deshpande Explores Healing Power of Plants in Indian-American Herbalism

Horticultural therapist Rohini Deshpande emphasizes the mental health benefits of gardening, highlighting its therapeutic qualities and the joy it brings to individuals of all ages and abilities.

Gardening is not merely a physical activity; it serves as a powerful form of therapy, according to horticultural therapist Rohini Deshpande. She believes that the act of nurturing plants can significantly enhance mental well-being.

Deshpande explains, “The whole thing about growing something — it’s tending to it. You plant it, you water it, and you ensure it receives adequate sunlight. You are also mindful of the space it needs to grow and the quality of the medium in which it thrives.”

She emphasizes that gardening is an active process that engages the mind and body. “We are problem-solving the entire time,” she notes. “While that journey is cognitive, we are very much present when we are tending to the plant.”

Through her work developing gardening workshops for adults with intellectual disabilities, Deshpande observed that these activities did more than occupy time; they enhanced fine motor skills, fostered social connections, stimulated the senses, and supported cognitive and mental health.

Deshpande’s passion for plants began in her childhood in India, where she spent vacations on her family’s land in Maharashtra. Her father nurtured her interest in nature and farming, encouraging her to collect leaves and create a journal. While many of her peers pursued careers in medicine or engineering, Deshpande chose a different path, studying agriculture in Pune and later earning a master’s degree in horticulture.

Her academic journey culminated in a PhD in horticulture from Nebraska. During this time, she balanced her studies with raising her children and nurturing her artistic side through painting and sculpture. She also began teaching art classes to children and got involved with Returnize, a program supporting women re-entering the workforce. With encouragement from Swati Vora at Returnize, Deshpande pursued her long-standing interest in horticulture, eventually earning a certification in horticultural therapy from Colorado State University.

As part of her certification, Deshpande completed a 480-hour internship, leading her to work at two centers in Redwood City. One center catered to adults of various ages with different needs. She visited twice a week, tailoring gardening sessions for groups of 10 to 12 participants based on their abilities.

One memorable experience involved a man who typically did not speak or smile. After participating in Deshpande’s sessions, he began to open up, revealing his ability to write full sentences and expressing excitement about his gardening activities. “He would be all smiles every time I went there,” Deshpande recalls. “He was ready to work in the garden and would describe his day with enthusiasm to the staff.”

Deshpande also worked at a memory care center that featured a garden space with small, raised beds accessible to residents. She visited one to two times a month, often reintroducing herself to residents who did not remember her. Each visit felt like a fresh start, but Deshpande found that sensory experiences, such as smelling herbs, could trigger memories. “They would suddenly remember — Oh, I used to cook with this,” she explains. Gardening helped unlock memories, prompting residents to reminisce about their past gardens.

In group sessions, participants engaged with seasonal produce like herbs, flowers, tomatoes, and strawberries. The sessions culminated in a group meal prepared with the harvested produce. Deshpande recalls introducing residents to fresh peas, many of whom had only experienced frozen varieties. “They were fascinated by the whole process because they grew it themselves,” she shares.

Deshpande highlights the hands-on nature of horticultural therapy, noting that physical involvement encourages participants to open up more. Unlike traditional talk therapy, where individuals sit and respond to questions, gardening allows for active engagement. “If someone feels agitated or overwhelmed, simply going into the garden and pulling weeds can be therapeutic,” she explains. This physical activity can symbolize the removal of negative thoughts or mental clutter.

Nature, Deshpande believes, teaches valuable lessons. She reflects on the inevitability of loss in both gardening and life. “We may lose a plant despite our best efforts, just as we experience loss in life. Some plants are annuals, living only for a season. These experiences offer important lessons,” she says.

Inspired by her work, Deshpande compiled a recipe book titled “Garden to Table: Simple Recipes with Herbs & Edible Flowers.” This book combines her passions for food, art, gardening, and community. “This is more than just a recipe book—it’s a mindful guide to reconnecting with nature, enhancing well-being, and exploring the benefits of herbs and edible flowers,” she explains. Each recipe aims to reduce stress, promote mindfulness, and encourage socialization.

The book outlines a five-stage gardening journey, starting with planting seeds and progressing through nurturing, harvesting, drying, and transforming the harvest into simple, delicious recipes. Deshpande hopes that the book will be used not only in home settings but also in group sessions at hospitals and culinary programs.

“Food always brings joy,” Deshpande asserts. In a society that can feel increasingly isolated, she believes gardening can foster togetherness. “We’re doing something together, and it brings joy to everybody,” she says.

Deshpande emphasizes that gardening is a journey, not just about having a green thumb. It’s about the experience of growing something, learning along the way, and participating in the process. Some plants are cultivated for food, while others are appreciated for their beauty.

During a recent visit to Deshpande’s garden, I had the opportunity to engage in a bit of therapy myself by harvesting edible flowers and herbs to create a simple, healthy snack. This experience was not only enjoyable but also a reminder of the calming effects of gardening.

As I left, I reflected on how I could incorporate these lessons into my own gardening practice, perhaps by pulling a few weeds to find moments of calm, especially during challenging times.

Source: Original article

GMC Jammu Provides Critical Care to 66 Patients After Kishtwar Tragedy

GMC Jammu played a crucial role in treating 66 critically injured victims from the Kishtwar tragedy, showcasing exceptional medical care and compassion during a time of crisis.

Jammu: As the nation prepared to celebrate the 79th Independence Day, the Government Medical College (GMC) Jammu faced a different challenge: the urgent care of victims from the devastating Kishtwar cloudburst. On the night of August 14, the hospital’s emergency wing transformed into a hub of compassion, skill, and unwavering dedication.

In total, GMC Jammu received 66 critically injured individuals from the calamity. Demonstrating remarkable medical precision, the hospital’s team performed nearly 25 major surgeries overnight, effectively saving numerous lives. Medical professionals swiftly stabilized patients with life-threatening injuries while providing meticulous care to those with less severe wounds.

The response was not solely medical; it was profoundly human. Nursing staff went above and beyond their duties, offering care that resembled that of mothers, sisters, and friends to patients grappling with shock, grief, and pain. They cleaned mud-caked bodies, dressed wounds, provided fresh clothing, and fed injured children who had lost their loved ones, becoming a vital source of comfort and strength during a harrowing time.

The extensive operation was overseen by senior professors, department heads, and GMC administration. Core departments such as Orthopaedics, Anaesthesia, and Surgery were effectively supported by Neurosurgery, ENT, Ophthalmology, Dental, Medicine, Blood Bank, and Lab Services. Even the engineering teams—mechanical, electrical, and civil—worked diligently to ensure uninterrupted services despite the heavy rains. The coordination among all teams was seamless, allowing for no lapses in care.

Notably, GMC Jammu did not need to refer any patients outside the region for higher medical care, reinforcing its status as the healthcare backbone of Jammu. The institution’s ability to manage such a mass medical crisis has been widely recognized.

The professionalism exhibited by GMC Jammu has garnered praise from across the country. The Director of PGI Chandigarh personally commended the Principal of GMC Jammu for the hospital’s outstanding performance in managing the crisis. This institution has previously demonstrated its capabilities during Operation Sindoor, mass accidents, and other emergencies, but this latest effort has further solidified its reputation as the leading medical institute in the region.

Families of the victims have expressed their gratitude for the compassion and efficiency displayed by the staff. One relative shared, “We had lost hope when we saw the destruction, but GMC doctors and nurses became our strength. They not only treated the wounds but also consoled us like family.”

Source: Original article

Kishtwar Cloudburst: Relief Measures and Home Reconstruction Announced

Lieutenant Governor Manoj Sinha has pledged support for victims of a devastating cloudburst in Kishtwar, which has resulted in at least 65 fatalities and ongoing rescue operations.

Srinagar: Lieutenant Governor Manoj Sinha has expressed his commitment to supporting the victims of a catastrophic cloudburst that struck Chasoti village in Kishtwar district, claiming at least 65 lives.

In a recent post on X, Sinha detailed his discussions with senior officials regarding the ongoing rescue and relief operations. He emphasized the need for immediate assistance and the provision of essential supplies to the families affected by this disaster.

“I spoke to senior officials and took stock of the rescue and relief operations at Chasoti, Kishtwar. I will ensure the reconstruction of homes damaged in flash floods. Immediate relief and essential supplies have been directed,” Sinha stated.

The cloudburst led to severe flash floods in the remote area, resulting in the destruction of homes and the displacement of numerous families. Rescue operations are currently being conducted by the National Disaster Response Force (NDRF), State Disaster Response Force (SDRF), Jammu and Kashmir Police, Indian Army, and local administration.

As of now, officials have confirmed that the death toll has reached 65, with many individuals still reported missing. Search and rescue efforts are ongoing, being conducted at a rapid pace despite the challenging terrain and adverse weather conditions.

The situation remains critical as authorities work tirelessly to locate missing persons and provide necessary aid to those affected by this tragic event. The community is rallying together in the face of adversity, with local and national agencies collaborating to ensure that relief efforts are effective and timely.

In the wake of this disaster, the Lieutenant Governor’s assurance of support and reconstruction efforts offers a glimmer of hope to the residents of Kishtwar as they begin to navigate the aftermath of this devastating incident.

Source: Original article

30 Dead, Over 200 Missing After Cloudburst in Kishtwar

At least 30 people have died and over 200 are missing following a devastating cloudburst in Kishtwar’s Chosoti village, prompting extensive rescue operations amid challenging conditions.

KISHTWAR: The devastation in Jammu and Kashmir’s Kishtwar district intensified on Thursday as officials confirmed that at least 30 individuals, including two Central Industrial Security Force (CISF) personnel, have lost their lives due to a massive cloudburst that struck Chosoti village along the Machail Mata Yatra route. More than 200 people are currently reported missing, while rescue teams are facing treacherous weather and difficult terrain in their efforts to locate survivors.

The cloudburst triggered severe flash floods, which swept away homes, roads, and bridges in the remote Paddar region. Large portions of the last motorable settlement before the shrine are now buried under debris, with authorities describing the destruction as “widespread and severe.”

According to officials, approximately 100 individuals have sustained injuries, with 37 in critical condition. These critically injured patients have been transported to the District Hospital in Kishtwar, while around 70 to 80 others are receiving treatment at the Sub-District Hospital in Paddar. Additional medical teams have been mobilized from neighboring districts to assist in the response.

In the wake of this tragedy, the annual Machail Mata Yatra has been suspended. The Civil Administration, along with the Army, National Disaster Response Force (NDRF), State Disaster Response Force (SDRF), and other security forces, have been deployed to expedite rescue and relief operations. Heavy machinery is being utilized to clear access routes, and aerial reconnaissance missions are underway to identify stranded groups in isolated hamlets.

Lieutenant Governor Manoj Sinha expressed profound sorrow over the loss of life, directing officials to ensure “all possible assistance” is provided to the affected families. “My heartfelt condolences to the bereaved families and prayers for the recovery of the injured,” he stated.

Union Minister Jitendra Singh confirmed that central agencies are actively supporting local authorities in the rescue efforts. “Rescue teams are on the ground, and every possible effort is being made to trace the missing,” he noted.

Officials have cautioned that the casualty count may rise, as many villages remain inaccessible due to damaged roads and ongoing rainfall, which is hampering relief efforts. Rescue teams are working tirelessly, prioritizing the evacuation of critically injured and vulnerable individuals from the disaster zone.

Source: Original article

Skittles and M&Ms to Transition to Natural Dyes Soon

Mars is set to replace artificial dyes in Skittles and M&Ms with natural alternatives, responding to growing health concerns and regulatory scrutiny.

In a significant shift for the candy industry, Mars, Incorporated has announced plans to replace artificial dyes in its popular products, Skittles and M&Ms, with natural alternatives. This decision comes amid increasing scrutiny over the health implications of synthetic food colorings.

The move is seen as a response to the ongoing campaign led by Health and Human Services Secretary Robert F. Kennedy Jr., who has made artificial dyes a focal point of his health advocacy efforts. Kennedy’s stance has resonated with consumers who are becoming more health-conscious and concerned about the ingredients in their food.

As part of this initiative, Mars aims to enhance the appeal of its products by aligning with consumer preferences for more natural ingredients. The company has stated that it is committed to improving the quality of its offerings while addressing public health concerns.

Natural dyes are derived from various plant sources, offering a more wholesome alternative to synthetic options. This transition could potentially reshape the candy market, as other manufacturers may follow suit in response to consumer demand for transparency and healthier choices.

The decision to switch to natural dyes reflects a broader trend within the food industry, where companies are increasingly prioritizing clean labels and ingredient integrity. As consumers become more educated about food additives, the pressure on brands to adapt has intensified.

While the timeline for the rollout of these changes has yet to be specified, Mars is expected to begin implementing natural dyes in its products in the near future. This move could set a precedent for other confectionery brands, prompting a reevaluation of their ingredient sourcing and production practices.

As the conversation around food safety and health continues to evolve, Mars’ decision may serve as a catalyst for further changes in the industry. The company’s commitment to reforming its product formulations could lead to a more significant shift towards natural ingredients across various food categories.

In conclusion, Mars’ initiative to replace artificial dyes in Skittles and M&Ms with natural alternatives marks a pivotal moment in the candy industry, reflecting changing consumer preferences and the growing demand for healthier food options.

Source: Original article

Longevity Experts Predict Humans May Live to 1,000 Soon

Longevity experts foresee a future where advances in technology and medicine could extend human life dramatically, perhaps even to the point of immortality, with projections indicating such advances could be available to the wealthy as soon as 2050.

Imagining a world where humans could live indefinitely, Silicon Valley entrepreneurs and scientists are pouring resources into achieving what many might consider the ultimate dream: immortality. Driving this ambitious goal are individuals like Bryan Johnson, who follows a rigorous regimen known as the “Blueprint” plan, and companies like Altos Labs, which are experimenting with treatments that have successfully extended the lifespans of mice.

These technological strides have led experts to suggest we’re on the verge of a future where eternal life is a possibility. Prominent figures in this pursuit include Dr. Ian Pearson, Ray Kurzweil, and Aubrey de Grey, each proposing differing paths toward a potential societal revolution.

Dr. Ian Pearson, a noted futurologist, predicts that by 2050 the affluent could achieve immortality through a combination of cutting-edge technologies. From advances in computing and genetic engineering to robotics, Pearson envisions a scenario where humans could live either in enhanced biological bodies or as digital entities.

“By 2050, it will only really be for the rich and famous,” Pearson noted, indicating that although the technologies will start with high costs, they could become more accessible by the 2060s. This future could involve medical advancements capable of curing diseases like cancer before they become fatal and techniques such as genetic engineering to reverse aging at the cellular level.

Pearson has also suggested that brain-computer interfaces could enable people to upload their minds into virtual realities or android bodies, thus allowing for multiple existences long after biological death. He remains optimistic that current technological progressions, such as AI-driven medicine and 3D-printed organs, will pave the way for these achievements within the next few decades.

Ray Kurzweil, a pioneering futurist and previous Google engineer, envisions a different route, beginning with artificial intelligence equating human intelligence by 2029. This milestone is expected to lead humans into a merger with machines as part of what he calls “The Singularity,” anticipated by 2045.

Kurzweil has a history of accurate predictions, including the dominance of computers over chess champions and the prevalence of smartphones. He predicts this technological evolution will drastically reduce the costs of necessities like food and housing while enhancing intelligence by linking human brains with the cloud, a concept expounded in his book “The Singularity Is Nearer.”

In Kurzweil’s view, humans will take on cyborg-like attributes with amplified cognitive capabilities, allowing them to solve complex problems swiftly. By 2045, he even anticipates humans might transfer their consciousness into new, technologically sophisticated bodies, making AI an extension of human identity.

Meanwhile, biomedical researcher Aubrey de Grey advocates treating aging as a medical ailment that could be cured. Through his work with the Longevity Escape Velocity Foundation, de Grey has explored methods to repair cellular damage, positing that the first person to live to 1,000 might already be alive today.

His strategy, known as “integrative rejuvenation,” aims to address issues like repairing damaged DNA and removing harmful cellular waste. Achieving “longevity escape velocity” means that human life expectancy could increase faster than the passage of time.

De Grey’s approach treats aging much like other diseases such as cancer, aspiring to eliminate death from aging by 2050. Other proponents, including Dr. Andrew Steele, author of “Ageless,” concur, citing emerging drugs like senolytics as potential tools for healthier aging, even if immortality remains elusive.

Senolytics aim to clear the body of dead cells, known as “zombie cells,” which can foster inflammation. Steele notes, “We’re at a point where we understand enough about the process that we can start to try to intervene.”

The implications of these breakthroughs could redefine human existence, offering new perspectives on life, health, and identity, according to Daily Mail.

mRNA Research Reductions Raise Concerns Over Future Pandemics

Health and Human Services Secretary Robert F. Kennedy Jr. has canceled $500 million in mRNA vaccine research funding, a move that public health experts warn could leave the U.S. vulnerable to future pandemics and hinder medical innovation.

Health and Human Services (HHS) Secretary Robert F. Kennedy Jr.’s recent decision to terminate $500 million in funding for mRNA vaccine research has raised significant concerns among public health experts and stakeholders. They argue that this move may leave the United States ill-prepared for the next pandemic and undermine ongoing advancements in medical treatments.

Former Surgeon General Jerome Adams expressed his worries in a post on social media platform X, stating: “I’ve tried to be objective & non-alarmist in response to current HHS actions—but quite frankly this move is going to cost lives.” Adams highlighted that mRNA technology’s applications extend beyond vaccines and credited the rapid development of COVID-19 vaccines with saving millions of lives.

In 2021, Pfizer and Moderna introduced the first COVID-19 mRNA vaccines, marking a pivotal moment as these vaccines were developed in record time, supported by Operation Warp Speed initiated under the Trump administration. The effectiveness and safety of these vaccines were pivotal in bringing the pandemic under control, and experts believe mRNA technology holds transformative potential for combating emerging diseases, including bird flu, due to its modifiable nature.

Kennedy’s decision targets contracts funded by the Biomedical Advanced Research and Development Authority (BARDA) and shifts focus to platforms considered to have “stronger safety records.” This shift has drawn criticism from the scientific community, which argues that extensive data from the distribution of millions of mRNA doses worldwide indicates a minimal occurrence of adverse events.

Jeff Coller, a professor at Johns Hopkins University, criticized the move as politically motivated against mRNA technology. He warns that it may set back U.S. biomedical research, sending a discouraging signal to scientists and investors alike about the viability of mRNA technology in the U.S., particularly in securing federal support.

Jennifer Nuzzo, a professor of epidemiology and director of the Pandemic Center at Brown University, highlighted national security implications. She warned that the United States’ apparent withdrawal from preparedness efforts might embolden adversaries to exploit weaknesses in public health defenses, including through biological warfare. “One of the ways that we deter that from happening is to say the United States is absolutely committed to preparedness,” she emphasized.

Furthermore, Nuzzo pointed out that reducing research into mRNA vaccine platforms could stifle innovation in medical treatments emerging from the U.S., including potential cancer solutions. “It’s troubling on a number of fronts,” she cautioned, noting preliminary studies suggesting mRNA technology’s promise in treating cancer by targeting specific genetic signatures.

Although the canceled contracts do not directly impact cancer research, Michael Osterholm, founding director of the Center for Infectious Disease Research and Policy, remarked on the chilling effect the move may have on researchers. He fears it could deter investments in mRNA technology, potentially hindering the development of vaccines for various infectious diseases.

Kennedy’s skepticism toward vaccines, particularly mRNA-based ones, has been evident since he falsely labeled COVID-19 vaccines as exceptionally dangerous. The decision also follows criticism over the FDA’s approval of an updated Moderna COVID-19 vaccine, even with limited use in children.

In a recent video, Kennedy again made unsubstantiated claims about mRNA vaccines, arguing they don’t protect against respiratory viruses and are ineffective if a virus mutates. This continues to fuel debate among health experts who are urging Congress to reinstate funding for mRNA research, describing Kennedy’s actions as an attack on sound federal vaccine policy.

Demanding action, Robert Steinbrook of the Public Citizen Health Research Group stated, “The HHS Secretary continues a mindless assault on sound federal vaccine policy.” He underscored the mRNA platform’s critical role in the rapid development and distribution of vaccines during the COVID-19 pandemic and its ongoing importance in future health emergency preparedness.

The full consequences of Kennedy’s funding cut remain unclear. A spokesperson from Moderna mentioned they were unaware of any recent cancellations beyond a previously terminated H5N1 bird flu vaccine contract. Additionally, Gritstone bio, which was also on the list of canceled contracts, had ceased operations after filing for bankruptcy. Meanwhile, Tiba Biotech, whose contract was for a therapeutic using RNA interference rather than mRNA technology, expressed surprise over the contract termination.

Presidential Fitness Test Reforms Urged by Experts and Educators

President Donald Trump’s revival of the Presidential Fitness Test has been met with enthusiasm from health experts and school leaders, although many advocate for updates that emphasize lifestyle sustainability over competition.

Health and education advocates are eager to see how President Donald Trump’s reinstatement of the Presidential Fitness Test will unfold, calling for comprehensive updates to a program that debuted nearly 60 years ago. The test, previously retired in 2012, is noted for its historical focus on physical competition rather than lifelong health habits.

The initiative coincides with Trump’s increased focus on sports during his second term, underpinned by the “Make America Healthy Again” campaign led by the Department of Health and Human Services. Professional athletes appointed to the President’s Council on Sports, Fitness, and Nutrition are expected to guide the revisions, ensuring the test meets updated health standards.

Kayce Solari Williams, a past president of the American School Health Association and current Purdue University professor, emphasized the need to redefine the old standards. She hopes the council will incorporate “overall health and performance,” aligning with new understandings of physical care, prevention, and flexibility.

The original test included a 1-mile run, pullups or pushups, situps, a shuttle run, and the sit-and-reach. It was initially designed to benchmark American students against their European counterparts in physical fitness. During the Obama administration, the program was scrapped due to concerns that it encouraged competition rather than promoting healthy lifestyles.

Laura Richardson, a kinesiology professor at the University of Michigan, expressed optimism about the potential curriculum enhancements that could accompany the test’s return. She advocated for assessments that provide actionable baseline data to nurture individual fitness improvements.

The former iteration of the test was obligatory for middle and high-schoolers, with only those aged 10 to 17 eligible for the prestigious presidential award. School administrators look forward to its revival in hopes of combating sedentary lifestyles, particularly those fueled by technology use among students.

Tori Snitker, principal at Rolla Junior High School in Missouri, affirmed her district’s commitment to expanding physical activity opportunities for all students, including those with disabilities. She pointed out the pressing need to counteract the sedentary habits reinforced by technological distractions.

Other educators, like Pierre Orbe, principal of DeWitt Clinton High School in New York, advocate for fitness standards that might align with military service requirements. He contends this could help prepare young Americans for various national responsibilities and inspire them to meet higher physical fitness standards.

Steven Kelder, an epidemiologist and co-director of the Coordinated Approach to Child Health at the University of Texas, Houston, underscores that a single test alone will not suffice. He champions a blend of programs that cater to diverse student needs, not just athletic prowess, particularly in light of data from the Centers for Disease Control and Prevention, which indicates that one in five U.S. children is affected by obesity as of 2024.

While schools and states balance concerns over students’ mental health with rising technology use, recent budget cuts highlight federal resource constraints. The Trump administration slashed $1 billion from school mental health programs amidst debates over diversity, equity, and inclusion funding.

Education leaders call for federal support to back the initiatives introduced by the presidential council and to potentially develop incentives for student participation in the revamped fitness programs. Dennis Willingham, superintendent at the Walker County Board of Education in Alabama, emphasized the need for national resources to motivate and reward students, making the initiative impactful across the country.

According to The Hill, many stakeholders hope that a revised structure of fitness activities and a supportive infrastructure will spark a nationwide shift towards healthier, more active lifestyles among young Americans, ensuring the program’s impact reaches well beyond competition.

Dr. Bobby Mukkamala, AMA President, Issues Powerful Call to Action for Health Care Reform, Equity, and Physician Support

In a deeply moving and wide-ranging keynote address at a recent national healthcare advocacy conference, Dr. Bobby Mukkamala, President of the American Medical Association (AMA) delivered an urgent and reflective call for unity, reform, and equity throughout the U.S. health system. Drawing from personal experiences both as a physician and as a patient, the AMA President wove together stories of family, professional dedication, and the stark realities of American healthcare, galvanizing colleagues and policymakers with both candor and vision.

Dr. Bobby Mukkamalamade a historic milestone as the organization’s first leader of Indian origin in its 178-year history. He is the first physician of Indian heritage to lead the influential organization. Mukkamala’s appointment came just months after he had surgery to remove an 8-cm brain tumor.

Dr. Satheesh Kathula, the outgoing President of AAPI passed on the gavel to Dr. Amit Chakrabarty during the Gala on Saturday night at the end of the convention, marking a new chapter of service, collaboration, and vision. The convention conceived, planned, and organized under the leadership of Dr. Satheesh Kathula, brought together hundreds of members of AAPI, past leaders, and incoming officers, symbolizing unity and a shared commitment to elevating the voice of Indian-origin physicians across the U.S.

Mukkamala at AAPI

In his keynote address at the 43rd annual Convention of the American Association of Physicians of Indian Origin (AAPI)at the iconic Cincinnati Marriott at RiverCenter and Northern Kentucky Convention Center, Cincinnati, OH on Saturday, July 26th, 2025, Dr. Mukkamala celebrated the rapid expansion of telehealth and digital health, noting, “That was an amazing silver lining during covid, that we were able to take care of our patients via telemedicine, and that’s something that we want to continue to have that be an option there.”

The Indispensable Role of International Medical Graduates

A significant portion of the speech focused on the critical contributions of international medical graduates (IMGs). In the President’s hometown of Flint, Michigan, “Were it not for IMGs, we would lose 75% of the doctors in Flint, Michigan. And what is the consequence of that, people will get sick when that illness could have been prevented. People will die when that death could have been prevented, and that’s because of IMGs.”

The President highlighted recent advocacy for the protection of J-1 visa holders, noting, “This is exactly when the AMA sent a note to Washington, DC, to this administration, saying You cannot do this to J-1 visa holders who are starting a design. This is exactly what the AMA does. And we do this every day, right?”

The AMA’s work to “preserve the ability of international medical graduates to come to this country with an open door like my parents came in 1970 when we needed them badly” was described as “critical.”

Championing Equity, Diversity, and Social Justice

Mukkamala at AAPI 2

Dr. Mukkamala did not shy away from challenging conversations about race and community. Reflecting on experiences growing up as an immigrant in Michigan, the President recalled, “My nickname was brownie. And I had no idea that that was something that was kind of, you know, a little racist, things like that. I thought it was kind of funny. I thought maybe it’s because I was sweet, because I tasted like brownies. But no.” The family faced discrimination even in purchasing a home: “He had to call the FBI because we got death threats in 1987…because this was the nature of the city at that time. This was the nature of the country at that time.”

The President’s advocacy extends to social justice, as seen in the response to the murder of George Floyd: “What I tell people is that there’s a risk to being a leader, to pursue things like diversity or equity in our country… If our passion is for allowing this country to be an open door to international medical graduates, particularly from my country of origin, from India. If that is the passion, this is the organization that we should work with to make that happen Absolutely.”

A Call to Action: “We must stand together”

As the first Indian American president of the AMA, Dr. Mukkamala acknowledged both the honor and the challenge, stating, “There’s never been an Indian president of the American Medical Association… 10% of the doctors in this country are like you and me. We have an enormous ability, an enormous responsibility, to improve the healthcare of this country.”

He noted with concern that “The AMA represents all physicians in this country. 20% of those physicians are members of the AMA… 2% of the Indian physicians in this country are members of the AMA. That is a problem, and so I think we can do better to be unified, to be the left hand and the right hand of healthcare in this country.”

The address closed with a plea for engagement and unity: “Please don’t join because of me. Please join because of the importance to the health care of our country, with the perspective of people that have their roots in India, that is critical. And so the AMA recognizes the importance of Indian physicians… We represent everybody, but only 20% are members. Look at the next 2% of the Indian physicians in this country are members of the AMA. That is a problem, and so I think we can do better to be unified.”

About the AMA

The American Medical Association remains the nation’s largest professional association for physicians, dedicated to the advancement of medical science, advocacy for patient and physician rights, and the improvement of public health.

With heartfelt storytelling and a clear policy agenda, Dr. Mukkamala’s keynote became a rallying cry for all stakeholders to work together for a more just, effective, and inclusive healthcare future: “The AMA cannot do it alone; we must stand together.”

About AAPI

Serving 1 in every 7 patients in the US, AAPI members care for millions of patients every day, while several of them have risen to hold high-flying jobs, shaping the policies and programs, and inventions that shape the landscape of healthcare in the US and around the world.

Since its inception in 1982, AAPI has been at the forefront, representing a conglomeration of more than 125,000 practicing physicians in the United States, seeking to be the united voice for the physicians of Indian origin. For more information on AAPI and its programs and initiatives, please visit:  www.aapiusa.org

Project HEART India Launches at Bhashyam High School, Guntur

Project HEART India launches its CPR and AED training program at Bhashyam High School in Guntur, marking a historic moment in community CPR training in India.

In a significant advancement for community CPR training in India, Project HEART India unveiled its training program for high school students at Bhashyam High School in Guntur, Andhra Pradesh. This program is the first of its kind in India, focusing on equipping students with skills in high-quality hands-only cardiopulmonary resuscitation (CPR) and the use of automated external defibrillators (AEDs).

Project HEART India is a collaborative effort between the Srinivasa Heart Foundation, Warangal, Telangana, and the National India Hub, Community and CPR Training Center in Schaumburg, Illinois. It aims to train high school students across India, enhancing survival rates from out-of-hospital cardiac arrests by increasing bystander CPR intervention.

The project was founded by Dr. Vemuri S. Murthy, an Adjunct Associate Professor in the Department of Emergency Medicine at the University of Illinois College of Medicine. Dr. Murthy serves as the Honorary Advisor to the Srinivasa Heart Foundation, while Dr. Srinivas Ramaka acts as the Project Co-founder, Project Director and Coordinator for India and Telangana State. The program is implemented using regional languages to ensure wide accessibility and understanding.

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The launch of Project HEART in Guntur positions Andhra Pradesh as the first state, Guntur as the first city, and Bhashyam High School as the first school in India to implement this lifesaving program. Dr. Kodali Lavanya serves as the Project Coordinator for Andhra Pradesh with Dr. Maheshwar Parvat and Arjun Kodali assisting as advisor and research associate, respectively.

The inaugural event took place on August 1st at the educational campus of Bhashyam High School. The gathering began with a welcoming address by Dr. Kodali Lavanya, followed by a lamp-lighting ceremony attended by several distinguished figures including Sri Dhulipalla Narendra Kumar, MLA of Ponnur Constituency, Dr. S. S. V. Ramana, Superintendent of Guntur General Hospital, and Dr. Vijayalakshmi, District Medical and Health Officer, Guntur. Dr. Bhashyam Rama Krishna, Chairman of Bhashyam Educational Institutions, Dr. Srinivas Ramaka, and Dr. Vemuri S. Murthy, who addressed the audience virtually from the USA, also participated in the event.

During the event, a video in Telugu was screened to demonstrate the hands-only CPR technique and the use of AEDs, further enriching the educational experience. Prominent guests, including Sri Dhulipalla Narendra Kumar and Smt. Galla Madhavi, MLA of Guntur, emphasized the importance of community CPR training in saving lives and recognized the dedication of Team Project HEART India for spearheading this initiative in Andhra Pradesh and Guntur.

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Educational pamphlets on community CPR were released in Telugu and English to facilitate wider information dissemination. Approximately 500 students and faculty members were trained in hands-only CPR and AED use, with Dr. Varun and his team leading the training sessions. The program aims to train 3,000 high school students over the next 10 days.

The event concluded with a vote of thanks from Sri Haribabu, representing Bhashyam High School. Following the success of this launch, Project HEART is set to extend its reach to Warangal, Telangana, and eventually to other states across India.

Dr. Vemuri S. Murthy expressed his heartfelt appreciation from Chicago, USA, underscoring the higher risk South Asians face concerning heart attacks and sudden cardiac death. He acknowledged the collaborative efforts of resuscitation experts from India and the U.S., who are committed to offering high-quality, evidence-based training tailored to Indian conditions and resources. The landmark event at Bhashyam High School establishes a benchmark for educational institutions nationwide.

Psychology Study: Nine Habits of World’s Happiest People

Happiness is not an accidental occurrence but a result of intentional choices, from nurturing relationships to embracing self-growth, according to psychological studies.

In a quest to uncover why some individuals appear perpetually happy despite life’s challenges, a therapist provided an insightful response: “Because they’ve decided what’s worth saying yes to.” This sentiment highlights the importance of deliberate choices in cultivating happiness, especially in the midst of juggling various responsibilities, as many do in their daily lives.

Psychology underscores the notion that happiness emerges from the daily choices we make—what we allow into our lives, what we prioritize, and what we say “yes” to with intention. This article explores nine key areas where consistently saying yes can contribute to greater life satisfaction, backed by psychological research.

1. Meaningful Connections

An 80-year-long study conducted by Harvard University reveals that the cornerstone of lifelong happiness is not wealth, fame, or career achievements but rather the quality of relationships. Happiness stems from connections where individuals feel seen, supported, and loved. According to the study, such relationships lead to higher life satisfaction and even longer lifespans. It is not the size of one’s social circle that matters, but the intentionality behind it, focusing on nurturing meaningful connections while letting go of draining or one-sided relationships.

2. Emotional Honesty

Psychological studies emphasize that avoiding emotions does not protect us; instead, facing them leads to resilience. Research published in the Journal of Personality and Social Psychology indicates that individuals who accept their emotions, particularly the uncomfortable ones, experience less psychological distress over time. Emotional honesty is not a sign of weakness but rather a source of resilience, enabling people to process, adapt, and move forward.

3. Growth Over Comfort

According to psychologists, there is a significant link between personal growth and happiness, known as “eudaimonic well-being,” which arises from meaning, purpose, and personal development. Happiness often involves taking risks, trying new experiences, and learning from failures. Growing and stepping outside comfort zones can lead to a deeper, long-lasting fulfillment that temporary comfort cannot provide.

4. Embodiment and Self-Trust

Many people have become disconnected from their bodies, often ignoring gut instincts and emotions. However, reconnecting with one’s inner compass by paying attention to physical sensations can lead to a deeper sense of self-trust and peace. Trusting one’s body and instincts allows for more authentic decision-making, as discussed in Rudá Iandê’s Laughing in the Face of Chaos, a guide to modern life that emphasizes the importance of embodiment.

5. Boundaries

Boundaries are not about building walls but about clarity and control over personal time and energy. According to mental health experts, establishing healthy boundaries can prevent burnout, anxiety, and resentment. People with clear boundaries tend to experience greater fulfillment and a sense of control over their lives. They understand that kindness does not equate to being perpetually available, and discerning when to say “no” fosters deeper and more genuine connections.

6. Personal Definition of Happiness

Happiness is highly individual, and happier people often resist societal pressures and define it on their own terms. They take the time to understand what truly brings them joy and aligns with their values, independent of external influences like social media or familial expectations. By blocking out distractions and tuning into personal aspirations, individuals find greater peace and contentment.

7. Gratitude Amidst Chaos

Research featured in Harvard Health illustrates that gratitude practices significantly enhance well-being and reduce depression, possibly even extending lifespan. Embracing gratitude does not involve grand gestures; rather, it lies in appreciating small joys amidst life’s difficulties. Grateful individuals find happiness in simple pleasures, recognizing life’s imperfections yet choosing to focus on what is working well.

8. Helping Others

Contributing positively to others’ lives benefits not only the recipients but also boosts the giver’s mental health and well-being. Evidence from MentalHealth.org reveals that acts of kindness, regardless of scale, can reduce stress and improve mood, self-esteem, and happiness. Whether it involves mentoring, assisting a neighbor, or everyday kindness, these small, consistent acts of service foster a profound sense of joy and connection with others.

9. Spending Time in Nature

Spending time in nature proves to be one of the most grounding and accessible happiness tools. Research published in Nature demonstrates that as little as 120 minutes per week in natural environments can benefit physical and emotional health. Whether it’s walking, gardening, or simply being outside, reconnecting with nature fosters well-being, serving as a reminder of our inherent connection to the world.

The pursuit of happiness does not necessitate an ideal life; rather, it requires being present and making conscious choices that prioritize connection, honesty, growth, embodiment, boundaries, authenticity, gratitude, service, and nature. These choices create a foundation for joy, achieved through intentional “yes” as part of daily living.

U.S. Baby Sets Record with 30-Year-Old Frozen Embryo Birth

A baby boy has been born to an Ohio couple from an embryo frozen for over 30 years, setting a new world record.

Lindsey Pierce, 35, and her husband, Tim Pierce, 34, became parents to Thaddeus Daniel Pierce on Saturday, an event resembling “something from a sci-fi movie,” according to Ms. Pierce, who spoke with MIT Technology Review.

The birth is believed to represent the longest duration an embryo has been frozen before leading to a successful live birth, potentially breaking the previous record of twins born from embryos that were frozen in 1992 and welcomed in 2022.

The Pierces had spent seven years trying to conceive before opting to adopt an embryo created by Linda Archerd, 62, and her then-husband in 1994 through in vitro fertilization (IVF).

Originally, Ms. Archerd had four embryos created: one used for her now-30-year-old daughter, while the remaining three were stored. Despite her divorce, Ms. Archerd chose not to dispose of the leftover embryos, donate them for research, or anonymously pass them to another family.

Ms. Archerd emphasized the importance of maintaining a connection with the resulting child, who would be related to her daughter.

Until recently, Ms. Archerd paid storage fees amounting to thousands of dollars annually, eventually locating a Christian embryo adoption agency called Nightlight Christian Adoptions. The agency runs a program known as Snowflakes, which many such agencies regard as saving lives.

This program allows donors to select a couple, indicating preferences regarding religion, race, and nationality. Ms. Archerd specified a preference for a married, Caucasian, Christian couple residing within the United States, avoiding an international adoption.

Ultimately, Ms. Archerd matched with the Pierces, who underwent the procedure at the Rejoice Fertility clinic in Tennessee. The clinic is committed to transferring any embryos it receives, irrespective of age or conditions.

Ms. Pierce mentioned that they were not aiming to break any records but simply “wanted to have a baby.”

Ms. Archerd has yet to meet the baby in person but remarked to MIT Technology Review that she could detect a familial resemblance with her daughter.

According to MIT Technology Review.

Source: Original article

Eight Simple Daily Tips for Increased Happiness

Incorporating small daily habits into your routine can lead to a brighter, more fulfilling outlook on life.

Happiness often resides in the little things rather than grand, life-altering events. By making simple, positive changes to your daily habits, you can cultivate a more joyful and satisfying life without significant upheaval. Here are eight practical ways to enhance your happiness each day.

One effective approach is to start your day positively. The way you begin your morning can significantly influence your mood throughout the day. Instead of rushing after hitting the snooze button, allow yourself some moments of calm. This could mean savoring a quiet cup of coffee, engaging in meditation, or jotting down your thoughts in a gratitude journal. Establishing a positive morning routine helps set the stage for a more cheerful day.

Practicing mindfulness is another way to enhance your happiness. Being present in the moment allows you to fully engage with the world around you and your inner sensations, without getting lost in scattered thoughts. Begin by dedicating five minutes daily to mindful breathing. This small practice can lead to a greater awareness of your emotions and make your everyday life more peaceful and enjoyable.

Physical activity is well-known for its health benefits, but it also significantly impacts your mood. Exercise releases endorphins and serotonin—often called “feel-good” hormones—which help reduce stress and anxiety. Whether you’re taking a brisk walk, doing yoga, or dancing in your living room, incorporating some form of exercise into your routine can markedly improve your mood, and it doesn’t have to be a marathon. Even a few minutes of movement each day can make a substantial impact on how you feel.

Maintaining social connections is also key to happiness. As inherently social creatures, fostering relationships with family, friends, or even strangers gives us a sense of belonging and joy. Whether it’s sharing a meal, having an engaging conversation, or a simple phone call, these connections nourish our spirits. In today’s fast-paced world, it’s easy to feel isolated, but even small interactions can lift our spirits and brighten our day. Invest time in nurturing relationships to stay connected with those you care about.

According to Source Name, these small adjustments in your daily routine can contribute to a significant improvement in your overall happiness.

Source: Original article

Women Who Win to Host Free Emergency Preparedness Workshop, “Before the Ambulance Arrives – There’s You!

BURLINGTON, MA — Women Who Win will host a free, community-centered emergency preparedness workshop on Sunday, August 10 from 2:00 to 4:30 PM at the Academy of Creative Arts in Burlington, MA.

Titled “Before the Ambulance Arrives – There’s You!”, the event is designed to empower individuals and families with the knowledge and confidence to respond to medical emergencies before professional help arrives. The interactive session will feature expert speakers on chest pain, injuries, bites, and basic life support—offering simple, actionable tools anyone can use.

WWW Event Flyer

From burns and allergic reactions to sudden cardiac symptoms and sports injuries, attendees will learn how to act decisively during the most critical moments. The event is open to the public, but registration is required due to limited seating.

The co-founders of Women Who Win noted, “Emergencies can happen anywhere, at at home, at work, social functions, or at school. Our goal is to empower communities to feel prepared in a crisis and to be able to take care of their loved ones when every second matters. We want each attendee to leave feeling slightly more prepared and empowered to make a difference in these moments.”

The event will include sessions led by Alexandra Bakovic, ATC, EdM, a Sports Medicine Professional covering how to recognize and respond to sports injuries; Samantha Pannier, Clinical Exercise Physiologist at Beth Israel Lahey Health, who will teach basic life support techniques; and Dr. Shikha Merchia, President of IMANE, presenting on quick response strategies for cuts, bites, and chest pains.

The program is supported by community sponsors including Indian Medical Association of New England (IMANE), Academy of Creative Arts, OMNISTARR, Baystate Wealth Advisors, TQM Wealth Partners, and Metro North YMCA.

Registration is free and open to all. To sign up and learn more, please visit the link here: https://www.womenwhowin100.com/before-ambulance-event-registration

You can also check out the event on Facebook and LinkedIn for the latest details. The Women Who Win team looks forward to seeing you there.

About Women Who Win
Women Who Win is a free and accessible platform, and a minority women-owned 501(c)(3) nonprofit company headquartered in Boston, MA. The organization is on a mission to amplify voices of diverse women of all races, cultures, and backgrounds through storytelling. The platform has featured over 500 original interviews, published two book anthologies, and cultivated a community of thousands of members across social media. An award-winning organization, Women Who Win has been featured on ABC News Cityline, Boston Business Journal/BostInno, and TV Asia, and has received support from Eastern Bank Foundation, Asian Community Fund, IMANE, LinkedIn, Point32Health, and more. The platform’s founders include Dr. Manju Sheth, Dr. Deepa Jhaveri, and Shaleen Sheth, and they are supported by a dedicated Board of Advisors..

For more information, visitwww.womenwhowin100.com or follow @womenwhowin100 on social platforms.

Dr. Amit Chakrabarty Assumes Charge as President of AAPI

CMEs, AI in Medicine, Health & Wellbeing, Women’s Forum, CEO Forum, Bollywood Extravaganza, Medical Research and Jeopardy Fill AAPI’s 43rd Annual Convention in Cincinnati, OH

Cincinnati, OH – July 27th: A historic moment unfolded as Dr. Amit Chakrabarty and Dr. Hetal Gor formally assumed charge as the President and the Chair, BOT respectively of the American Association of Physicians of Indian Origin (AAPI) during the 43rd annual convention at the iconic Cincinnati Marriott at RiverCenter and Northern Kentucky Convention Center, Cincinnati, OH on Saturday, July 26th, 2025 as the convention came to a close with the gala attended by over 1,000 delegates from across the nation.

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During a solemn ceremony Dr. Satheesh Kathula, the outgoing President of AAPI, passed on the gavel to Dr. Amit Chakrabarty during the Gala on Saturday night at the end of the convention, marking a new chapter of service, collaboration, and vision. The event brought together hundreds of members of AAPI, past leaders, and incoming officers, symbolizing unity and a shared commitment to elevating the voice of Indian-origin physicians across the U.S.

Along with Dr. Amit Chakrabarty, his executive committee consisting of Dr. Meher Medavaram, President-Elect; Dr. Krishan Kumar, Vice President;  Dr. Seema Arora, Secretary; and Dr. Soumya NeravetlaTreasurer, assumed charge as part of the new Executive Committee.  Dr. Hetal Gor assumed charge as the Chair, BOT. Dr. Gautam Kamthan will serve as the President, YPS, and Dr. Priyanka Kolli is the President, MSRF, both, representing the Medical Students and Fellows at the national AAPI.

“Today marks a sacred beginning—one that’s not only about taking oath, but about embracing purpose,” said Dr. Chakrabarty, immediately after taking charge as the President of AAPI, the nation’s largest ethnic medical association. “This stage is illuminated not just by lights, but by the commitment of every physician who’s journeyed with faith, resilience, and passion. With this new chapter, we honor our heritage, step forward with courage, and vow to lead with integrity.”

“I am committed to unify AAPI by breaking down the barriers of various regions, languages, medical education within the organization and bringing everyone together as a whole organization rather than separate fragments of the organization,” Dr. Chakrabarty said.

Dr. Chakrabarty rose through the ranks of AAPI with his hard work and dedication, serving AAPI for nearly a quarter century. “We have the potential to make a significant impact on the healthcare landscape of this country,” Dr. Chakrabarty asserted. “My goal this year is to unify AAPI by transcending the regional divides that have hindered our progress in recent years. Indian American physicians represent tremendous talent and potential, and the key to realizing that lies in collective action and a united voice—something I am committed to fostering.”

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As he steps into this leadership role, Dr. Chakrabarty pledged to work toward strengthening and expanding AAPI, which represents the interests of over 120,000 Indian American physicians, Residents, and Fellows. The Alabama-based urologist envisions a future where AAPI becomes “more vibrant, united, transparent, and politically active,” with increased membership and a stronger presence among younger physicians. He emphasized the importance of ensuring that “AAPI’s voice is heard in the corridors of power.”

He underscored transparency with regular Townhall meetings with members and direct accessibility to answer any questions that the members have, providing a platform to answer any concerns, where elected BOT/EC members will present their findings based on a rational, non-biased, and objective review that will be communicated with the members and posted on the AAPI website.

Working with his dedicated executive committee, Dr. Chakrabarty wants that “our voices must be heard by the people making the laws. AAPI must succeed in bringing to the forefront the many important health care issues facing the physician community and raising our voice unitedly before the US lawmakers. Our membership is our strength; as the 2nd largest medical association behind the AMA, we cannot stay silent any longer,” he said.

In his warm farewell address, Dr. Kathula shared with the audience the many programs and initiatives he and his executive committee have organized in the past year since assuming charge as the President of AAPI. Dr. Kathula, among others, highlighted the successful organization of Global health Summit in New Delhi and Hyderabad, and the many initiatives at the Summit,  research contest and the many charitable works and the webinars and workshops, as wells the Bone Marrow and Share a Blanket initiatives..

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Dr. Kathula presented Presidential Awards to: Dr. Bhushan Pandya, Dr. Sunil Kaza, Dr. Vemuri Murthy, and Dr. Dwarkanda Reddy for their accomplishments and contribution to AAPI and to the larger society.  Dr. Satheesh Kathula was honored for his outstanding leadership, commitment to AAPI’s mission, and for carrying the entire AAPI family together, as well as for his contributions to realize the lofty goals of AAPI.

“The organizing committees have been working hard to make the AAPI Convention of 2025 rewarding and memorable for all. They have been working hard to put together an attractive program for our annual get together, educational activities, and family enjoyment. We are fortunate to have a dedicated team of convention committee members from the Ohio region helping us,” Dr. Kathula said. He particularly called out Vijaya Kodali, for her dedication, integrity, and hard work as she manages AAPI office and coordinates the activities related to AAPI functioning.

At the BOT luncheon, physicians with distinguished achievements and community services were honored. Dr. Navin Nanda, Dr. P K Vedantham, Dr. Krishan Kumar,  Dr. Jagdish Gupta, Dr. Ravi Parikh, and Dr. Avi Singh Gandhi were honored with AAPI’s prestigious Service Awards. Winners of the Research/Poster Presentation from across the nation who had presented the abstracts of their research on diverse medical topics, were honored with cash awards.

Reflecting back on AAPI’s progress over the last year, Dr. Sunil Kaza, the outgoing BOT Chair, said during the luncheon meeting, “Start of AAPI 2024-2025 term was like a storm, the likes of which, AAPI had never seen before !” and added, “Despite multiple and significant challenges, together with our EC, BOT and committee members, we have fulfilled our PROMISES.”

Dr. Hetral Gor shared with the audience, her journey as an ordinary member to how she has grown to be the chair of AAPI BOT. She described her plans for AAPI as the new Chair that she plans to initiative in collaboration with the new Executive Committee led by Dr. Amit Chakrabarty.

With the lighting of the traditional lamp and cutting the ribbon by Jacqueline Coleman, Lieutenant Governor of Kentucky, Dr. Bobby Mukkamala, president of the American Medical Association, Dr. D Nageshwar Reddy, a Padma Vibhushan awardee, Dr. Kathula, Dr. Sunil Kaza, outgoing Chair of AAPI BOT, Dr. Amit Chakrabarty, Dr. Hetal Gor, and Dr. Meher Medavram, President-Elect of AAPI. The ceremony began with the beautiful rendition of the national anthems of both the US and India by Dr. Aarti Pandya.

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Speakers at the Convention included: Dr. Bobby Mukkamala, president of the American Medical Association; Dr. Lyuba Konopasek, MD, Senior Vice President, Intealth/ECFMG, Executive Director, FAIMER; Michael Suk, MD, BOT Chair, AMA; George Abraham, MD, Chair, Federation of State Medical Boards; and Dr. D Nageshwar Reddy, a Padma Vibhushan awardee. Dr. Mario Capecchi, a Nobel laureate, who was awarded the Nobel Prize in Medicine/Physiology in 2007 for his contributions to the development of “Mouse knockout technology” delivered the keynote address at the AAPI Convention. Their addresses to the audience offered unprecedented insights into healthcare’s evolving landscape.

“I’ve been an AAPI member since I started medical school, and I’m an AMA member. But it’s like having a left hand and a right hand that don’t interact much. And that needs to be improved,” Dr. Bobby Mukamala, President of the American Medical Association, said in his keynote address. “I’m excited to be the first Indian descent president of the AMA to integrate that more. So that AAPI and the AMA both work together to improve physicians’ ability to take care of patients and the health of this country. Both are critical to make that happen, and if two critical aspects aren’t working together. We can work together, and we can watch them grow exponentially. When we work together, it will be exponential growth for both organizations.”

Jennifer Coleman, Lt. Governor of Kentucky, told AAPI members that, “We have so much appreciation for the work that you do, your compassion, the care that you provide, the long hours, the sacrifices that you make and that your families make. And you are the reason that the Governor and I refer to you as a title you have truly earned, which is healthcare heroes. So, thank you for what you do.”

Congressman Jonathan Jackson from Illinois, 1st congressional district sated, “Thank you for your outstanding leadership of this august body.”

Dr. Amit Chakrabarty Assumes Charge as President of AAP

Aftab Pureval, Mayor of Cincinnati, shared with the audience his life story as a child born to refugees from the Himalayas to the United States. “And it’s because of Trailblazers like you that next generations like me and my brother can pursue our dreams in whatever field that may be. Congratulations everybody! So excited for you to choose Cincinnati, and I hope you have a wonderful conference.”

The Convention was packed with 10 hours of Continuing Medical Education (CME) sessions delivered by world-renowned speakers, Women’s Forum, and specialized tracks on Medical Education and Medical Licensing, AAPI Has Got Talent, entertainment by world renowned artists, and upcoming talents from the local community.

“Whether you are a physician, a healthcare professional, or an industry partner, this convention has presented a valuable opportunity to showcase your business and connect with influential leaders in the medical field, said Dr. Meher Medavaram, President-Elect. “We are delighted to have you all in Cincinnati for this exceptional event.

The Convention delivered groundbreaking insights into modern healthcare, featuring top medical professionals from across the nation. Artificial Intelligence emerged as a critical theme, with Dr. Suresh Reddy and Dr. Nageshwara Rao explored AI’s transformative potential in healthcare delivery and patient management, while highlighting ethical considerations in medical technology.

Daily morning programs focused on sleep techniques and anxiety management, providing physicians innovative strategies for personal and professional well-being, emphasizing holistic professional development.

The Medical Licensing Forum, led by Dr. Amol Soin, brought together state medical board representatives to discuss critical practice pathways and professional standards. A comprehensive research symposium showcased cutting-edge medical research, with poster presentations and awards recognizing outstanding contributions to medical science.

According to Dr. Krishan Kumar, “The annual convention offered extensive academic presentations, recognition of achievements and achievers, and professional networking at the alumni and evening social events, in addition to offering an exciting venue to interact with leading physicians, healthcare industry leaders, academicians, and scientists of Indian origin.”

“The conference brought together acclaimed Physicians, healthcare professionals and leaders, in addition to including Academicians, Researchers and Medical students from across the world for a dynamic exchange of ideas, serving as a collaborative effort to shape the future of healthcare on a global scale,” Dr. Soumya Neravetla, Treasurer of AAPI said.

On July 24th, AAPI delegates had an exclusive Cruise on the majestic River Queen Boat at the famous Ohio River, with entertainment, live music, and dance.  “It was such a memorable experience, having a glimpse at the skyline and watching the river on a sightseeing cruise along the Ohio River departing from the Kentucky side of Cincinnati, and experiencing live entertainment as you go,” said Dr. Hetal Gor. The Biriyani Nite with Bollywood music on the banks of the Ohio River that went into midnight was yet another experience for the AAPI delegates at the convention.

Special Highlights at the Convention included, Women’s Forum, Cultural Extravaganza, Networking opportunities, Cruise and Entertainment on the Ohio River and Gala dinners celebrating medical excellence. . In addition to the academic and professional offerings, attendees enjoyed three nights of world-class entertainment, making this a well-rounded and memorable gathering.

The convention successfully bridged medical expertise, technological innovation, and professional networking, setting new benchmarks for the future of healthcare.

Dr. Chakrabarty urged all AAPI members to join in this historic journey. “AAPI’s mission is clear, our programs will continue to strive, and our impact is infectious in benefiting society. Today I ask you to set aside your differences and join me in this noble journey to make our mission possible. A new era has begun. AAPI will continue to discover her own potential to be an active and vital player in shaping the landscape of the national healthcare delivery system with a focus on health maintenance than disease intervention,” Dr. Chakrabarty said.

Dr. Chakrabarty invited AAPI members to “come and participate at the 44th annual convention to be held in Tampa, FL from July 2nd to 5th, 2026. We look forward to having you all join us in Tampa, FL!” For more information on AAPI and the 44th convention, please visit: www.aapiconvention.org. For more details on AAPI, please visit: www.aapiusa.org

Ajay Ghosh

Media Coordinator, AAPI

Phone # 203.583.6750

Dr. Hetal Gor Assumes Charge as AAPI BOT Chair

“We decided to ride the storm! We decided to right the ship!” Dr. Sunil Kaza  Said in His Farewell Address During AAPI’s 43rd Annual Convention in Cincinnati, OH

Cincinnati, OH – July 26th: Dr. Hetal Gor, a board-certified obstetrician-gynecologist from New Jersey, assumed charge as the Chair, Board of Trustees of AAPI, during the 43rd annual convention being organized here at the at the iconic Cincinnati Marriott at RiverCenter and Northern Kentucky Convention Center, Cincinnati, OH on Saturday, July 65, 2025. Dr. Sunil Kaza, the outgoing BOT Chair, during the luncheon meeting as part of the Convention officially handed over the mantle to Dr. Gor.

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“Reflecting back on AAPI’s progress over the last year, Dr. Sunil Kaza, the outgoing BOT Chair, said during the luncheon meeting, “Start of AAPI 2024-2025 term was like a storm, the likes of which, AAPI had never seen before !” Quoting Sadhguru, Dr. Kaza said, “You can learn to prevent the storm, or you can learn to ride the storm! If you can learn how to ride the storm, the storm is not a problem anymore. We decided to ride the storm! We decided to right the ship !,” and added, “Despite multiple and significant challenges, together with our EC, BOT and committee members, we have fulfilled our PROMISES.”

Highlighting some of the major initiatives under his leadership, Dr. Kaza said, “We provided scholarships through the Kakani educational scholarship for 2023-2024 and 2024-2025. For medical students, residents, and fellows, funds were secured and raised to support MSRF and their convention. For young physicians, funding was obtained to support YPS and their convention.”

For AAPI, Dr. Kaza said, BOT helped address various legal matters. We secured IMRA membership for AAPI and united Indian physicians regardless of their state of origin. We prioritized fiscal responsibility by minimizing social event expenses, and ensured AAPI elections followed ethical standards. Collaboration with the Executive Committee maintained transparency and continued a conservative approach to spending.”

Sunil Kaza

Regarding the activities from the US to India, Dr. Kaza referred to AAPI meeting with India’s Health Minister, Mr. JP Nada, to discuss improvements in emergency medicine care, including expanding education and increasing availability of EMT technicians. Discussions also focused on increasing residency seats in family and emergency medicine.

During his leadership, he said, AAPI sponsored research awards for GAIMS, supported its peer-reviewed journal, collaborated to promote HPV vaccination awareness and raise $45,000 for health and education initiatives in India, began work on the AAPI Global Foundation, raised $31,000 to support 62 tribal schools through Ekal Vidyalaya, and worked to obtain FCRA exemption for future charitable activities via the AAPI India Foundation.

Dr. Hetal Gor is a board-certified obstetrician-gynecologist, is the president/Founder of Bergen Indian Medical Association , President /Founder of US chapter of FOGSI (Federation of OBGYN Society of India, and had served as the past President of the American Association of OBGYN of Indian Origin. Dr Gor is the Chair of North NJ chapter of the Indian American Women Entrepreneurs Association, and serves on the Board of Trustees of Bergen Performing Arts Center in Englewood, NJ, where she brings Indian art and artists to showcase Indian Heritage.

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Dr. Gor shared with the audience, her TEN year journey in AAPI as co- Chair of NYC Covention in 2016 to the chairwoman of AAPI BOT. Dr.Gor described her plans for AAPI as the new Chair -Her plans in collaboration with the new Executive Committee led by Dr. Amit Chakrabarty.

“One thing that I’m very passionate about is knowledge , KNOWLEDGE IS POWER so starting this year a medical Legal monthly Zoom webinars ,this  will be in collaboration with SABA -South Asian Bar Association.”

Integrative medical wellness is another area Dr. Gor wants to focus on, she said. “This will help us have work work-life balance, tackle physician burnout, and a demanding, stressful work environment.”

“A well-balanced person is a better physician,” she said. Another area where AAPI plans to engage is organizing free health fairs and lecture sessions, educating the general public on common health issues that impact our communities.

“This year, we plan to implement and continue with the mentorship mentee program, guiding the junior physicians, medical student residents, alongside working with AMA,” Dr. Gor said. She promised financial stability, transparency, integrity, and hard work. “So, we’re going to make it a fun, entertaining, stress-free environment with positive vibrations, and everybody will be part of it.”

Feature and Cover Dr Hetal Gor Assumes Charge as AAPI BOT ChairDr. Satheesh Kathula, the outgoing President of AAPI lauded the support and guidance he received from Dr. Kaza and other members of the BOT, including the incoming BOT Chair, Dr. Gor. Expressing his gratitude to AAPI’s executive committee members, including  AAPI’s Convention committee chairs and members, volunteers and sponsors for their continued dedication and visionary leadership in their efforts to make this convention truly a historic one for all, Dr. Kathula, said. “The organizing committees have been working hard to make the AAPI Convention of 2025 rewarding and memorable for all.”

Announcing the recipients of the prestigious AAPI Service Awards, Dr. Uma Jonnalagadda, said,  “AAPI is glad to recognize and honor your accomplishments, hard work, dedication, and  contributions to the cause of AAPI.” Dr. Navin Nanda, Dr. P K Vedantham, Dr. Krishan Kumarm Dr. Jagdish Gupta, Dr. Ravi Parikh, and Dr. Avi Singh Gandhi were honored with the prestigious AAPI awards at the luncheon event. 

Dr. Sudhir Parikh, CEO of Parikh Media, shared with the audience his vision to share our heritage with the next generation of Indian origin people through his media platforms. He assured the audience of his collaboration and support for AAPI in reaching its message across the Indian American community. “It’s been an honor and privilege for me to be associated with AAPI because I recognize the tremendous role that is being played by AAPI in promoting friendship between India and the United States,” he said.

In his keynote address, Aftab Pureval, shared with the audience his life story as a child born to refugees from the Himalayas to the United States. “I’m the son of a refugee. My mom was born in Tibet, and she was forced to flee when the Communists took over. So my mom and my grandparents picked up, made their way through the Himalayas, through Nepal and into India. Against all odds, she made it to college by the grace of the support and generosity of the Indian government, where she met my father, who’s from Punjab, India. The young couple got married and decided to come to the United States.”

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 Pureval went on to add, “I’m really proud of my parents story, and really proud of the fact, because the generations that came before you had to struggle and progress to create community. Had to take racism and xenophobia head on and nevertheless create community, whether it be religious or cultural or professional, in order to continue to thrive and grow in this country. My parents loved America even before they themselves were Americans. They loved the idea of the American dream, and they came here hard, and they achieved that dream for themselves, but also for their kids.”

 Referring to the flourishing community of Indian American Americans, Pureval said, “Our community is so drawn to healthcare, so drawn to helping others, so drawn to public service, so drawn to supporting the most vulnerable in our community. And it’s because of Trailblazers like you that next generations like me and my brother can pursue our dreams in whatever field that may be. Congratulations everybody so excited for you to choose Cincinnati and I hope you have a wonderful conference.”

 The growing influence of doctors of Indian heritage is evident, as increasingly physicians of Indian origin hold critical positions in the healthcare, academic, research and administrative positions across the nation. With their hard work, dedication, compassion, and skills, they have thus carved an enviable niche in the American medical community. AAPI’s role has come to be recognized as vital among members and among lawmakers. AAPI is also transitioning into a multiyear thinking and behavior by maintaining core continuity.

For more details, please visit:  www.aapiconvention.org   and www.aapiusa.org

India’s Pharma Exports Up 92% in Six Years

India’s pharmaceutical exports have climbed by 92% over the past six years, spurred by strategic government initiatives and the Aatmanirbhar Bharat vision.

India’s pharmaceutical industry has experienced a significant boost, with exports expanding from Rs 1,28,028 crore in the fiscal year 2018–19 to Rs 2,45,962 crore by 2024–25. This impressive growth was confirmed by Minister of State for Chemicals and Fertilisers Anupriya Patel during a session in the Lok Sabha, with the minister emphasizing the impact of targeted schemes in fostering such expansion.

The growth trajectory can be attributed to several government initiatives, including the Promotion of Research and Innovation in Pharma MedTech Sector (PRIP), the Production Linked Incentive (PLI) Scheme for Pharmaceuticals, and the Scheme for Promotion of Bulk Drug Parks.

The PRIP scheme, endowed with a budget of Rs 5,000 crore, aims to catalyze a shift in the pharmaceutical and MedTech sectors from traditional cost-based models to innovation-driven growth. This initiative particularly focuses on strengthening research and development, enhancing collaboration between industry and academia, and promoting drug discovery as well as development. Remarkably, under this scheme, seven Centres of Excellence have been established.

The PLI schemes have also played a crucial role. Since the launch of the PLI Scheme for Pharmaceuticals, India has seen a substantial enhancement in domestic manufacturing capabilities, allowing for diversification into high-value products. By March 2025, investments in this scheme totaled Rs 37,306 crore, surpassing the initially committed Rs 17,275 crore over six years. Sales of approved products from the PLI Scheme for Pharmaceuticals reached a cumulative Rs 2,66,528 crore, with exports accounting for Rs 1,70,807 crore of that total.

Likewise, the PLI Scheme for Bulk Drugs was instituted with a Rs 6,940 crore allocation to mitigate India’s reliance on critical imports by stabilizing the domestic supply of active pharmaceutical ingredients (APIs). Against a committed investment of Rs 3,938.5 crore, the scheme attracted actual investments of Rs 4,570 crore by its third year, indicating a positive trend towards self-reliance.

Additional initiatives include the Pradhan Mantri Bhartiya Janaushadhi Pariyojana, which aims to provide affordable, high-quality generic medicines through the extensive network of Jan Aushadhi Kendras (JAKs). By June 6, 2025, approximately 16,912 JAKs were operational nationwide, serving an estimated 10–12 lakh individuals daily. The scheme covers 2,110 different medicines and 315 medical products and devices across key therapeutic categories, offering them at prices that are 50–80% lower than branded alternatives. This has accrued estimated savings of Rs 38,000 crore for Indian citizens over 11 years, while also creating self-employment opportunities for over 16,000 individuals, including 6,800 women entrepreneurs.

These ambitious initiatives reflect India’s concerted effort to advance its pharmaceutical sector through a combination of innovation, strategic investment, and broader access to affordable healthcare, according to India New England.

Republicans Divided on Obamacare Tax Breaks Extension Amid Cost Concerns

Republican leaders face internal conflict as they navigate calls to extend Affordable Care Act funding to avoid potential insurance premium hikes, while conservative party members push for its expiration.

Republican leaders are confronting a challenging dilemma as they are pressured to extend funding for the Affordable Care Act (ACA), commonly known as “Obamacare,” which is set to expire at the end of this year. The debate over the future of these subsidies has highlighted divisions within the party, as some members advocate for their extension to prevent insurance premium increases and the possibility of millions of Americans losing health coverage.

Despite these calls for action, many conservative Republicans remain staunchly opposed to continuing the subsidies. They argue that allowing them to expire aligns with fiscal responsibility and an ideological opposition to the ACA itself. The premium tax credits in question currently cost over $30 billion annually, a figure that was initially adopted as part of pandemic-related relief measures.

The nonpartisan Congressional Budget Office has projected that if the funding is allowed to expire, approximately 5 million Americans could lose their insurance coverage by 2034. This potential outcome weighs heavily on some Republican lawmakers who are wary of the political repercussions that could unfold if millions of constituents are affected negatively.

Rep. Jason Smith, R-Mo., who chairs the House Ways and Means Committee, indicated that discussions on how to address the ACA subsidies are ongoing within the party. “A lot of people” are engaged in conversations about the subsidies, Smith noted, although he refrained from taking a definitive stance on the issue.

Smith acknowledged the complexity of the situation, stating, “There’s some interest to do something. There’s some interest to do nothing. So it’s threading that needle.” This comment underscores the delicate balance Republicans must strike between responding to fiscal concerns and addressing potential political fallout from their base and general electorate.

As the year progresses, the Republican Party must decide whether to uphold its traditional opposition to the ACA by allowing subsidies to lapse, or to consider the pragmatic implications of such a move, including potential backlash at the polls in future elections.

According to NBC News, the internal conflict within the GOP over extending the ACA funding reflects broader tensions in balancing ideological principles with the demands of governance.

Study: Exercise Boosts Mood, Mental Health With One Key Condition

Exercise can significantly boost your mood and mental health if done in the right context, according to a new study.

Exercise is widely acknowledged as beneficial for physical health, but its impact on mental well-being depends heavily on the context in which it is performed. A new study published in Medicine & Science in Sports & Medicine reveals that the setting, motivations, and manner of exercise crucially influence its mood-enhancing effects.

While engaging in a standard workout routine, like a game involving pushups or a solo walk, promotes cardiovascular health and physical fitness, the emotional benefits may vary. For example, challenging oneself to complete a deck-of-cards pushup routine presents a physical challenge with a sense of accomplishment. However, the mood-lifting perks can be amplified through social interaction or a change of scenery.

The study emphasizes that the mental benefits of exercise are not just a matter of duration or intensity. Moderate aerobic exercise is known to improve mood for several hours post-workout, as demonstrated in previous research by the University of Vermont. Yet, this current study highlights that factors such as the exercise environment, social setting, and personal significance attributed to the activity play a substantial role in how one feels afterward.

For instance, a fitness regimen shared with others, such as playing “pushup poker” with a companion or exercising in a more engaging location like a beach, turns the experience into a more enjoyable and mood-boosting activity. Similarly, the mood-enhancing effects of a solitary six-mile walk pale in comparison to the camaraderie experienced during a socially interactive activity such as a round of golf with a family member, even if one’s performance in the game is less than stellar.

Researchers argue that tailoring the context of physical activity to an individual’s preferences and social inclinations can significantly amplify its benefits for mental health. Whether it is lifting weights alone versus in a supportive group, or choosing to exercise outdoors instead of indoors, the psychological gains are contingent upon these experiential facets. Furthermore, the intrinsic motivation behind exercising—whether for health, longevity, or personal satisfactions like improved cognitive skills—further enhances the well-being effects.

In conclusion, while traditional measures of exercise’s benefits focus on frequency, duration, and intensity, these should now be accompanied by thoughtful consideration of the situational aspects encircling the workout. By optimizing these factors, individuals are more likely to gain greater mental health advantages alongside the physical ones.

According to the researchers involved in the study, approaching exercise with an awareness of these contextual factors can lead to more fulfilling and mentally rewarding experiences. As they point out, the right context that aligns with personal values and social preferences is key to unlocking the full mood-boosting potential of physical activity.

Source: Original article

Study Finds Less Than 10,000 Steps Needed for Health Benefits

New research reveals that walking approximately 7,000 steps a day can significantly reduce the risk of various health issues, challenging the long-held belief that 10,000 daily steps are essential for optimal health benefits.

For years, 10,000 daily steps have been the benchmark for achieving health and wellness, but recent research suggests that 7,000 steps may be just as beneficial. A study published in The Lancet Public Health journal highlights that those who reach this number are less likely to suffer from a range of health issues, including dementia, heart disease, depression, type 2 diabetes, and cancer.

The research indicates substantial health benefits, with a 6 percent reduction in cancer risk and a 38 percent decrease in the risk of developing dementia. Achieving 7,000 steps each day also correlates with a 28 percent reduced risk of falls, a significant concern among older adults. Dr. Daniel Bailey from Brunel University of London, who was not part of the research team, stated that these findings challenge the commonly held belief in the necessity of 10,000 steps per day for optimal health.

Walking is already recognized for its advantages in heart health, as it can elevate heart rate, improve circulation, lower blood pressure, and assist with weight management. The study, however, is the first to link step count directly with the risk reduction of multiple significant health conditions.

Data from over 160,000 participants in 31 different studies were scrutinized for this research. Results show that even moderate increases in physical activity, like reaching approximately 4,000 steps daily, improve health outcomes compared to a sedentary lifestyle, which may average around 2,000 steps per day. An increase to 7,000 steps appears to further enhance these benefits, although the advantages tend to plateau beyond this point.

Dr. Bailey emphasized that modest increases in physical activity, such as an additional 1,000 steps per day, can yield health benefits. Despite some uncertainties regarding the specifics of cancer and dementia benefits due to limited data sources, the study’s findings are promising, particularly for individuals who currently have low levels of physical activity. For many, setting a goal of 7,000 steps per day may prove more attainable than the unofficial standard of 10,000 steps.

Professor Steven Harridge from King’s College London, who also wasn’t involved in the study, noted that while step counts provide a general measure of activity, they do not account for exercise intensity. Nonetheless, he commended the study for contributing to the understanding that increased physical activity is crucial for maintaining both physical and mental well-being.

Health professionals typically advise that adults engage in at least 150 minutes of moderate exercise, such as brisk walking or cycling, weekly or 75 minutes of vigorous exercise weekly. The findings of this study support these guidelines and underscore the importance of encouraging greater physical activity.

As sedentary lifestyles become increasingly prevalent, such research underlines the necessity of integrating more walking into daily routines. It offers a practical and achievable target for those seeking to improve their health and quality of life.

Study: Milk More Hydrating Than Water, Beneficial in Summer Months

A recent study suggests that milk, due to its unique nutritional composition, can provide greater hydration than water under certain conditions.

When it comes to staying hydrated, water often appears to be the unrivaled choice. However, a recent scientific study indicates that there might be an equally beneficial alternative: milk. This revelation comes from the University of St. Andrews in Scotland, where researchers compared various beverages on their ability to retain fluids in the body. Notably, both whole and skimmed milk topped the hydration charts, sometimes surpassing mineral water.

The study, published in the American Journal of Clinical Nutrition, delved into why milk appears to have higher hydration properties than water. The nutrients naturally present in milk—sugars, proteins, and fats—play a critical role in this process. These components help slow down the stomach’s emptying process, thereby allowing the body to retain fluids for a longer period.

While water remains the go-to for daily hydration, milk could be a superior option in certain scenarios. Consuming milk after intense physical activity can help replenish lost fluids and nutrients efficiently. Similarly, children and the elderly, who may require more comprehensive hydration, can benefit from milk’s properties. In situations of mild dehydration, milk’s ability to retain fluids could be particularly advantageous. Nevertheless, milk should complement water consumption rather than replace it.

Consumers should exercise caution, as milk isn’t suitable for everyone. Individuals with lactose intolerance or specific digestive disorders should consult a healthcare professional before increasing their milk intake. Plant-based alternatives like soy or oat milk may serve as a compromise, but these do not match the hydration efficacy of cow’s milk.

Despite its potential, milk should not be misconstrued as a standalone substitute for water but rather a strategic supplement under certain conditions, according to the study.

U.S. Doctors Report on Gaza’s Civilian Patients’ Suffering

Since October 7, 2023, when a Hamas attack killed 1,200 and kidnapped 240 hostages in Israel, the region has been engulfed in conflict, with devastating effects on Gaza’s civilian population.

The ongoing conflict between Israel and Gaza, initiated after a deadly attack by Hamas, has resulted in severe humanitarian consequences in the Gaza Strip. According to the United Nations, more than 58,000 Palestinians have died in Israeli air and ground attacks as of July 18, including nearly 18,000 children, 10,000 women, and 4,500 elderly people. The hostilities have persisted for 21 months, leading to significant loss of life and the destruction of infrastructure.

Amidst the violence, Israel has maintained a blockade on Gaza, seriously limiting the entry of humanitarian aid, food, and medical supplies. The World Food Program has highlighted that the hunger crisis in Gaza has reached an unprecedented level. On July 20, 115 Palestinians were killed, many while seeking food aid, and 19 people succumbed to starvation, highlighting the desperate situation. The international community’s calls for action include Pope Leo’s plea for an end to the barbarity and the protection of Gaza’s civilians following an attack on Gaza’s only Catholic church.

Between The Lines recently interviewed two American doctors, Dr. Feroze Sidhwa and Dr. Ayaz Pathan, who have volunteered their medical services in Gaza. Dr. Sidhwa, a trauma surgeon who worked in Khan Younis, and Dr. Pathan, an emergency physician in northern Gaza, described the harrowing conditions under which they operated, emphasizing the comprehensive destruction of the region’s medical infrastructure. They reported that hospitals struggle to function, lacking even basic supplies like antibiotics and painkillers.

Dr. Sidhwa’s account highlights the devastating injuries sustained by Gaza’s population, which is predominantly young, with many patients being children under 12. He explained that the medical challenges are compounded by the lack of advanced medical facilities and equipment necessary for the reconstructive surgeries required in many cases. The blockade, he noted, prevents even essential medical resources from entering the region.

Both doctors underscored the role of the United States in this conflict. Dr. Sidhwa stated that American-made planes and bombs are used by Israeli pilots, and American bulldozers contribute to the destruction in Gaza. He emphasized that the U.S. involvement is not just indirect but participatory, arguing that the U.S. has the power to change the course of the conflict through diplomacy.

Dr. Pathan echoed these sentiments, stressing that most casualties are women and children, and reiterating the urgent need for medical and humanitarian aid. He drew attention to the vast financial and military support provided by the U.S., which he believes could be redirected to address domestic issues like homelessness and education.

Both doctors also criticized the Gaza Humanitarian Foundation (GHF), a U.S.-Israeli-backed initiative designed to replace long-standing United Nations aid efforts in the region. According to Dr. Sidhwa, the foundation functions as a mercenary operation, with food distribution sites engineered to provoke confrontations with the Israeli military, resulting in unnecessary civilian casualties.

The doctors’ testimonies reveal a complicated and dire humanitarian crisis in Gaza, characterized by profound civilian suffering and widespread destruction. Their insights call for increased awareness and action from the international community to address the prolongation of hostilities and the dire humanitarian needs.

ITServe Alliance Members Log 21 Million+ Steps in 2 Months

“Logging 21 million steps in 60 days is truly a remarkable achievement for ITServe and our member companies,” said Anju Vallabhaneni, ITServe National President 2025, while congratulating the 50 members of ITServe who took on the challenge of completing one million steps each in two months. “Congratulations to the four members who logged over a million steps each in less than 60 days and all the others who were part of this important initiative by ITServe,” he added.

“Achieve over one million steps in 2 months,” a health contest by ITServe, the largest association of IT solutions and services organizations in the US, was led by Suresh Punna, Sports & Wellness Chair of ITServe. “This wasn’t just about steps. It was about the momentum toward better health, stronger bonds, and a shared purpose. I’m incredibly proud of every single participant who laced up and showed up,” said Punna.

The contest ran from May 10 to July 10, 2025, with 50 ITServe members participating. Over the course of two energizing months, ITServe members stepped up—literally and figuratively—to take on the Steps Challenge. This initiative wasn’t just about walking; it was about creating a culture of wellness, encouraging daily movement, and fostering camaraderie across chapters.

🌟 Achievements:

  • 1.2M+ steps by top achiever Sitaram Mukkamala
  • 1M+ steps each by four standout walkers
  • 15+ members crossed half a million steps
  • 41 participants recorded over 100K steps
  • A collective total of over 21 million steps

🥇 Top Steppers:

  1. Sitaram Mukkamala – 1.2 million steps
  2. Sunil Pantra – 1.09 million steps
  3. Raja Sajja – 1.05 million steps
  4. Palaniappan Subramanian – 1.00 million steps

In the words of the top scorer, Sitaram Mukkamala, “From early morning walks to evening jogs, every step taken was a commitment to personal well-being and collective motivation. This challenge sparked healthy habits, daily accountability, and most importantly—connection across our vibrant ITServe family.”

“ITServe recognizes the importance of leading healthier lives,” said Raghu Chittimalla, Governing Board Chair 2025. “As CEOs and leaders in the IT industry, we can be lost in the race to succeed in our professional lives. This much-needed challenge to walk a million steps in 60 days allows each of us to look beyond our careers and focus on our health.”

Siva Moopanar, ITServe’s President-Elect, said, “At ITServe, we cannot agree less with what health experts tell us: staying active in any way improves your mental and physical health. Whether exercising daily or playing a sport, moving your body challenges both mind and body, and research confirms these activities boost overall well-being.”

Punna expressed his deep appreciation and gratitude to Anju Vallabhaneni—National President 2025—for his continued support, to the Grand and Platinum Sponsors for championing wellness, and to every chapter leader who promoted and encouraged local members to participate in the contest.

Describing it as “Steps Challenge Celebration: A Movement Toward Wellness,” Punna said, “The overall objective of the challenge has been to help our members in building habits, fostering wellness, and strengthening community.”

“This Steps Challenge was just the beginning. Together, we’ve shown that movement inspires community—and at ITServe, our strength lies in how we walk together toward a healthier, happier future,” Punna added.

ITServe Alliance, the largest association of IT solutions and services organizations in the US, serves as the collective voice for prestigious small and mid-sized IT firms with shared interests nationwide. As a trusted platform, ITServe collaborates and implements measures to safeguard common interests, ensuring the protection of its member companies. Since its establishment in 2010, ITServe Alliance has been a beacon of knowledge, skill, and awareness, empowering its members through 22 regional chapters nationwide. For information on ITServe and its many noble initiatives, please visit: www.itserve.orgsit: www.itserve.org

Study Finds Early Smartphone Use Tied to Suicidal Thoughts, Aggression

Children who receive their first smartphone before the age of 13 face significantly higher risks of mental health challenges in early adulthood, including suicidal thoughts, aggression, and emotional instability, according to a global study involving over 100,000 young people.

Children introduced to smartphones before turning 13 may face substantial mental health challenges as young adults, a global study involving over 100,000 participants reveals. The study, published in the Journal of Human Development and Capabilities, discovered that individuals aged 18 to 24 who received their first smartphone at 12 or younger are more likely to exhibit symptoms such as detachment from reality, poor emotional regulation, low self-worth, and increased aggression.

Researchers attributed these issues to early smartphone access, potentially leading to premature exposure to social media. This exposure can result in cyberbullying, disrupted sleep patterns, and strained family relationships, according to the study findings.

Dr. Tara Thiagarajan, the lead author of the study and a neuroscientist from the U.S.-based Sapien Labs, emphasized the profound impact early smartphone ownership can have on mental health and well-being by early adulthood. She cautioned that the symptoms associated with this issue often diverge from traditional forms of depression and anxiety, potentially eluding conventional screening methods.

The research team urged policymakers to adopt precautionary measures akin to those regulating alcohol and tobacco. Recommendations include restricting smartphone access for children under 13, mandating digital literacy education, and holding technology companies accountable for the psychological effects associated with their platforms.

Several countries, such as France, the Netherlands, Italy, and New Zealand, have already initiated measures by implementing restrictions or banning the use of cell phones in schools. In the United States, various states have enacted legislation requiring schools to establish clear policies on smartphone usage among students.

For the study, Sapien Labs utilized the Mind Health Quotient (MHQ), a self-assessment tool to evaluate social, emotional, cognitive, and physical well-being, generating an overall mental health score. Young adults who had smartphones by age 13 consistently scored lower on the MHQ, with scores declining the earlier they gained smartphone access.

Female participants who acquired smartphones early were more likely to experience diminished self-image, self-worth, confidence, and emotional resilience. Males in the same category reported lower levels of calmness, emotional stability, self-worth, and empathy. Dr. Thiagarajan noted that their evidence indicates childhood smartphone ownership serves as an early gateway into AI-powered digital environments, profoundly affecting mental health and well-being in adulthood with serious implications for individual agency and societal development.

According to IANS, the study highlights the urgent need for strategic interventions to address these growing concerns, as they hold significant bearings on future generations.

Natasha Sarin and Yale Budget Lab Analyze Important Budget Bill

The One Big Beautiful Bill Act (OBBBA) is projected to significantly increase the U.S. federal deficit by more than $4 trillion over the next decade, while disproportionately affecting lower-income households by reducing their after-tax income.

The Yale Budget Lab estimates that the federal deficit will grow by over $4 trillion in the coming decade as a result of the One Big Beautiful Bill Act (OBBBA), according to Natasha Sarin, co-founder and president of The Budget Lab at Yale. Speaking at the American Community Media briefing, Sarin discussed the long-term economic impacts of this legislation on the national deficit and the broader economy.

The fiscal implications of the OBBBA are significant. Sarin, a professor at Yale Law School and the Yale School of Management, remarked that the bill functions as “Robinhood in reverse.” She explained that the federal deficit is expected to increase, leading to a debt-to-GDP ratio rising from its current level close to 100% to about 135% by the end of the decade. This would mean that the nation’s debts will substantially surpass its economic output.

Sarin noted that higher deficits will escalate the government’s borrowing costs, which will, in turn, affect households and businesses by increasing mortgage rates and the cost of various loans. This could result in higher expenses for car loans, student loans, and small business loans, contributing to a decreasing economic output over time.

Analyzing the winners and losers from the OBBBA, Sarin, along with her colleague Richard Prisinzano, Director of Policy Analysis at the Yale Budget Lab, questioned the distribution of trillions of dollars set to be spent under this legislation. Their findings indicate that households in the lowest 10% income bracket could lose approximately $700 annually in after-tax and transfer income over the decade spanning 2026 to 2034.

For the country’s wealthiest, the scenario is quite the opposite. The top 1% of earners could see an increase of about $30,000 per year in after-tax income. Those in the top 0.1% income bracket, earning more than $5.18 million, as per estimates from CBS MoneyWatch, could benefit by as much as $286,440 annually.

Sarin underscored that the bottom 40% of income earners would be worse off post-OBBBA, bearing the burden of cuts in programs like Medicaid and SNAP, which outweigh the benefits from any tax changes included in the bill.

The OBBBA entails significant changes in tariff policies, with effective tariff rates rising to about 18.7%, compared to approximately 2% at the beginning of the current administration. Sarin pointed out that lower-income households, which spend a larger portion of their income on essential goods, including food, energy, housing, and transportation, are particularly susceptible to the effects of higher tariffs.

The OBBBA incorporates a historic $900 billion cut to Medicaid, marking the largest reduction in the program’s history. Though framed primarily as a tax cut bill, the legislation represents the most profound change to the healthcare system since the Affordable Care Act (ACA), said Larry Levitt, Executive Vice President for Health Policy at the Kaiser Family Foundation.

Levitt stated that the Congressional Budget Office estimates this legislation will decrease federal health spending by more than a trillion dollars over the next decade and potentially increase the uninsured population by 11.8 million. These figures might decrease slightly due to last-minute bill changes. However, the magnitude of these healthcare system changes is considerable, with 4.8 million individuals expected to lose coverage primarily due to bureaucratic complexities and increased Medicaid renewal requirements.

The healthcare marketplace will also undergo significant transformation. New income verification procedures will complicate the process of obtaining coverage, and the discontinuation of automatic coverage renewal may result in many losing their insurance. Furthermore, many low-income, lawfully present immigrants will become ineligible for premium assistance under the ACA, as well as Medicaid and Medicare.

Levitt highlighted potential administrative efforts to penalize states like California for using state funds to provide healthcare to undocumented immigrants. Congress has waived notable amounts of Medicare and Medicaid funding, totaling about half a trillion dollars, but there is no certainty that such waivers will continue in the future.

The enhanced premium tax credits available under the ACA are set to expire at the year’s end. If not extended, these developments could cause out-of-pocket premiums for more than 20 million enrollees to surge by an average of more than 75%, potentially leaving millions uninsured by the beginning of 2026. Notably, many of the significant changes introduced by the OBBBA will unfold gradually, with notable effects emerging after the upcoming midterm elections and beyond.

Psychiatrist Explains Marijuana’s Impact on Developing Brain

The increasing prevalence of marijuana use, especially among young people, has raised concerns about its potential negative effects on brain development and overall health.

The recreational use of marijuana has become more common in recent years, but research indicates that consuming cannabis could have detrimental effects on the body, particularly the brain. Studies have drawn connections between cannabis usage and increased risks of several health issues. A recent French study suggested that cannabis use heightens the risk of heart attack and stroke more than cocaine does, while a Canadian study identified a link between cannabis-related hospital visits and dementia risk in older individuals.

Dr. Daniel Amen, a psychiatrist and brain imaging specialist and the founder of Amen Clinics in California, spoke with Fox News Digital, explaining that decades of brain imaging data reveal people using marijuana show lower blood flow in their brains. This finding is supported by other research associating marijuana use with heart disease. Despite perceptions of marijuana as a benign substance or a beneficial medicinal product, Dr. Amen pointed out that, while it can be helpful for some people, usage among teenagers and young adults is associated with higher incidents of anxiety, depression, suicide, and psychosis.

A particular study comparing cigarette smokers and marijuana smokers indicated that marijuana users suffered more lung damage, according to Dr. Amen. This adds to the growing body of evidence that marijuana may not be as harmless as sometimes portrayed. One alarming trend Dr. Amen noted is the increasing number of parents who use marijuana with their teens and young adults, which he views as a concerning shift in societal norms.

Contrary to some opinions that alcohol may be more harmful than marijuana, Dr. Amen emphasized that neither substance is beneficial. He questioned the rationale behind consuming substances that accelerate brain aging, especially when the brain is not fully developed until the mid-20s.

Young adults engaging in cannabis use face the risk of hindering their mental development, potentially leading to anxiety and depression. Dr. Amen warned that early usage of substances like marijuana and alcohol can arrest brain development. Many young individuals remain unaware of the importance of their brain’s development at ages 17, 18, 21, or even 23, he added, emphasizing that harming it early may mean it might not fully recover.

According to Dr. Amen and other research, the impacts of marijuana on the developing brain and health should not be underestimated, urging a cautious approach to its use, especially among younger individuals.

Source: Original article

Natural Discovery May Restore Eyesight, Scientists Report

Scientists in South Korea have identified a protein that could unlock the body’s ability to regenerate damaged retinal cells, potentially leading to groundbreaking treatments for vision loss.

Millions around the world live with vision loss once deemed irreversible, but this new discovery by South Korean researchers could change that outlook. The researchers have identified a protein, PROX1, which plays a crucial role in regenerating vision cells. Located in the human eye, PROX1 acts as a molecular gatekeeper, blocking the body’s natural capacity to regrow damaged retinal cells.

In a significant breakthrough, the scientists successfully blocked the PROX1 protein in mice, resulting in the regeneration of critical retinal cells for an impressive duration of six months. This marks a substantial milestone for mammals, comparable in many ways to the natural regenerative abilities demonstrated by zebrafish and amphibians for years.

Researchers are enthusiastic about the implications this finding could have, not just for animals but potentially for humans as well. If applied to human medicine, this development could revolutionize treatments for vision loss, providing hope for millions suffering from retinal degeneration and other eye diseases.

The work has sparked conversations in the field of regenerative medicine, an indication of the monumental impact this discovery could have. Retinal cells, as explained by experts, can be seen as extensions of the brain due to their critical role in processing and transmitting visual information. With the ability to regenerate these cells, a vast array of possibilities opens up for innovative treatments addressing degenerative conditions.

Editorial commentary from Popular Mechanics editors Andrew Daniels and Manasee Wagh shed light on why this research represents a pivotal moment in the scientific understanding and potential treatment of blindness. Their discussion highlights the transformative potential of such findings for countless individuals, as well as for pets like Andrew’s dog suffering from similar degenerative disorders.

This breakthrough in South Korea represents a significant leap forward in regenerative medicine, offering a glimpse into a future where vision restoration is not just a possibility but a realized benefit for millions, according to Popular Mechanics.

Source: Original article

Coca-Cola Disputes Trump’s Sugar Claim, Supports Corn Syrup Safety

The Coca-Cola Company has disputed former President Donald Trump’s assertion that it would replace high-fructose corn syrup with cane sugar in its U.S. beverages.

The Coca-Cola Company has publicly refuted a claim made by Donald Trump regarding a potential switch from high-fructose corn syrup to cane sugar in their U.S. beverages. Trump, in a post on Truth Social, stated that he had discussions with Coca-Cola executives and that the company had agreed to use “REAL Cane Sugar” in their products. He expressed his gratitude toward Coca-Cola’s decision-makers, suggesting that the change would be beneficial.

Initially, the beverage giant responded with a polite statement acknowledging the former president’s enthusiasm. Coca-Cola expressed interest in exploring new offerings within their product line but did not confirm any shift to cane sugar. By Thursday, however, the company released a more comprehensive statement defending the use of high-fructose corn syrup, which has been a subject of debate and concern over its links to obesity.

In its statement, Coca-Cola clarified that high-fructose corn syrup, despite its long name, is merely a corn-derived sweetener. The company emphasized its safety, noting that HFCS contains calories similar to table sugar and is metabolized similarly in the body. Furthermore, Coca-Cola referenced the American Medical Association (AMA), which has indicated that HFCS is no more culpable for obesity than table sugar or other full-calorie sweeteners. Coca-Cola assured consumers that its products do not contain harmful substances.

The American Medical Association in 2023 declared that there is insufficient evidence to specifically limit high-fructose corn syrup use in the food supply or necessitate warning labels on products containing HFCS. According to a report by The Guardian, Trump has been known for his preference for Diet Coke, including the installation of a button in the Oval Office to summon a butler with a can. Interestingly, Diet Coke is sweetened with aspartame, an artificial low-calorie sweetener, rather than corn syrup or cane sugar.

This development follows repeated discussions and controversies surrounding sugar alternatives in food and beverage products in the United States, with varying opinions among experts and consumers about their health implications.

According to The Guardian, Coca-Cola’s continued defense of high-fructose corn syrup highlights the company’s commitment to maintaining its current formulation at least for now with a focus on addressing public health concerns through accurate information.

Psychologist Shares 5 Habits of Happiest Couples on Weekdays

In the chaos of daily life, truly connecting with a partner each weekday demands focused intention and simple, meaningful rituals to strengthen intimacy.

Amidst the hustle of work, commutes, and looming deadlines, weekdays often pass in a blur, leaving couples struggling to find quality time together. However, maintaining a close connection doesn’t require additional hours, only deliberate effort.

For psychologist Mark Travers, PhD, who studies relationships and participates in one himself, everyday rituals can profoundly enhance intimacy between partners, particularly during busy times. Importantly, nurturing a relationship isn’t limited to weekends.

Here are five practices that people in the happiest relationships regularly engage in during weekdays, which are often overlooked by others:

1. Building a Mini Morning Routine

Morning routines tend to be chaotic as people rush to meet alarms, deadlines, and the need to get out the door. Consequently, the limited shared moments might be confined to waking up together and a fleeting kiss before parting ways.

Happy couples, however, find small ways to start their day together, even if it’s just for a brief five or ten minutes. This could involve setting the alarm a tad earlier for morning cuddles, making the bed together while chatting, or simply sharing a quiet coffee moment side-by-side. The specifics are less important than the act of doing it, reminding each other: “No matter what the day holds, we have each other.”

2. Sending Thoughtful Check-ins

Maintaining connection during workdays doesn’t necessitate lengthy conversations. A humorous meme, a brief anecdote from the office, or a quick “thinking of you” message can significantly boost emotional intimacy.

The happiest couples make brief check-ins not to discuss logistics, but to remind each other they are always on each other’s mind. Even the act of taking a few seconds from a lunch break, coffee run, or bathroom break for a quick message can be powerful. These small gestures, although seemingly trivial, uplift moods and strengthen your partner’s sense of being valued.

3. Making Time to Reset Individually

Workday stress often sneaks its way into quality couple time, manifesting through constant email-checking or irritability. To counter this, the happiest couples allocate time to unwind separately after work. Whether it’s a solo walk, a quick gym session, or zoning out with a favored TV show, this personal time helps clear mental clutter, enabling partners to be more present and patient for each other.

Although it might seem counterintuitive, recharging separately can be a crucial step towards meaningful reconnection.

4. Prioritizing Daily ‘Us Time’

Evenings may often be consumed by separate routines—one partner cleaning up, the other scrolling through social media, or both relaxing apart on opposite ends of the sofa. However, the happiest couples intentionally create a shared daily moment free from distractions and multitasking.

This may involve enjoying a meal together, playing a quick game, or watching a trivia show with enthusiastic involvement. It isn’t about what the activity looks like, but purely about it being shared and protected. In these moments, household distractions and notifications take a backseat.

5. Ending the Day with a Quiet Check-in

Nightly check-ins aren’t meant to resolve issues but focus on maintaining emotional alignment and preventing small concerns from escalating. Simple questions like “How are you, really?” or “Are we okay?” facilitate these discussions.

Sometimes these exchanges are statement-based, offering thanks, apologies, or minor reflections missed during the day. These quick nightly check-ins ensure that silence doesn’t dominate only to errupt during weekends. They are essential for maintaining a connection without overexerting.

Dr. Mark Travers highlights these practices as key elements that enhance and sustain happy relationships. He is the leading psychologist at Awake Therapy, a telehealth provider of online psychotherapy, counseling, and coaching, and he is also the curator at Therapytips.org, a wellness website.

Dr. Lokesh Edara Presented With TANA Foundation Lifetime Achievement Award

Dr. Lokesh Edara was honored with the Ravindranadh Guttikonda Lifetime Achievement Award by the Telugu Association of North America Foundation for his remarkable contributions to community service, medical education, and public health.

Dr Lokesh Edara (1)

Dr. Lokesh Edara, a distinguished physician and former Chair of the Board of Trustees of the American Association of Physicians of Indian Origin (AAPI), received the prestigious Ravindranadh Guttikonda Lifetime Achievement Award from the Telugu Association of North America (TANA) Foundation. This recognition, awarded at a ceremony in Novi, Michigan, on July 3, 2025, highlights his exceptional and sustained contributions to community service, medical education, and public health.

“Your unwavering commitment, leadership, and compassion have made a lasting impact and exemplify the values this award honors,” said Sasikanth Vallepalli, Chair of the TANA Foundation, during the presentation ceremony.

Upon receiving the award, Dr. Edara expressed his gratitude, stating, “I am deeply honored and humbled to receive the Ravindranadh Guttikonda Lifetime Achievement Award for Community Service from the TANA Foundation and TANA. This recognition holds special meaning for me, as it comes from a community and organization that I deeply respect and cherish.”

Dr. Edara, a Board-Certified Physician in Allergy and Immunology, has been in private practice since 1990. He has been guided by the belief that service to others is among the highest callings, contributing through community outreach, medical education, and public health initiatives to uplift lives and strengthen the future. He completed his Fellowship in Allergy & Immunology at Thomas Jefferson University, Philadelphia, and immigrated to the United States from India in 1983. He currently serves as an Assistant Professor at Western Michigan University School of Medicine in Kalamazoo, Michigan, and is a past president of the Michigan Allergy Asthma Society and the Calhoun County Medical Society.

Dr. Edara’s influence extends beyond his clinical credentials. He is a former House Delegate at the American College of Allergy, Asthma, and Immunology and served as the Chairman of AAPI Global Medical Education from 2023 to 2024. His efforts have focused on enhancing the skills of medical graduates from India, collaborating with the Government of India to achieve excellence in medical education.

Dr. Edara’s service to TANA has been exceptional. He served as Treasurer, Chairman of the TANA Foundation for three years, and was the founder of TANA Foundation India. His vision led to the establishment of water purification plants, mobile eye camps, and lifesaving surgical programs across Andhra Pradesh and Telangana. He played a pivotal role in obtaining FCRA approval, allowing the TANA Foundation India to execute charitable projects on a larger scale.

Even after his tenure as Chairman, Dr. Edara continues to initiate and support numerous initiatives. His global work in medical education includes founding the Global Association of Indian Medical Students and launching The Global Journal of Medical Students. He continues to advocate for emergency medicine training in India and has published research on digital medical education and pandemic response strategies.

In addition to his past roles, Dr. Edara co-founded the Indian Resuscitation Council Federation (IRCF) and is a Council Member of the International Liaison Committee on Resuscitation (ILCOR). He has been instrumental in establishing emergency medicine departments in all 701 medical schools in India, a mandate now approved by the Government of India and the Indian Medical Association.

Dr. Edara’s scholarly contributions are extensive, having published numerous articles and contributing to assessments in medical education in India. He champions eLearning systems as vital tools for medical education and supports initiatives to enhance the preparedness of medical students for national assessments.

His advocacy continues with plans to promote the establishment of Emergency Medicine and EMT BSE Training across India. Dr. Edara remains committed to expanding global medical education and improving health systems worldwide.

In his closing remarks, Dr. Edara expressed his appreciation for the honor and acknowledged the support of TANA and his colleagues. “I am grateful to the TANA Foundation for this meaningful honor, and I accept it on behalf of all those who have inspired, supported, and worked alongside me. Together, we have made a difference—and together, we will continue to do so. Thank you for this profound recognition.”

Historic Gathering of Gujarati Physicians Held in Atlanta

In a remarkable demonstration of unity, innovation, and cultural pride, the Gujarati Physicians Convention 2025 gathered over 2,000 physicians in Atlanta, highlighting the influence of the Gujarati medical community in America.

The Gujarati Physicians Convention 2025, held from July 2 to 6 at the Signia Hilton in Atlanta, Georgia, brought together a diverse group of medical professionals from across the United States and beyond. This landmark five-day event was a blend of academic excellence and cultural heritage, showcasing the strength and influence of the Gujarati medical community in America.

Under the visionary leadership of Chairman Dr. Ajeet Kothari, and Co-Chairs Dr. Shirish Patel, Dr. Gunjan Shukla, Dr. Sumul Rawal, and Dr. Raj Bhayani, the organizing team curated a dynamic experience focused on empowerment, education, and connection. The event was lauded for the leadership provided by Dr. Ajeet Kothari, which was instrumental in its success.

The Consul General of India in Atlanta, Mr. Babu, graced the occasion with his presence, praising the event’s leadership and assembly. Dr. Kiran Patel, a prominent Gujarati leader, was recognized for his dedication to the medical field. Financial support for the convention was robust, as Dr. Ashok Jain, Finance Committee Co-Chair, and Dr. Dalsukh Madia, Finance Committee Chair, along with other core members, helped raise record funds.

A Lifetime Achievement Award was bestowed upon Dr. Madhu Parikh for his significant contributions and dedication to uniting Gujarati physicians. The core planning team, which included Dr. Mukesh Patel, Dr. Manoj Shah, Dr. Vinod Shah, and Dr. Naresh Parikh, ensured that every detail highlighted excellence, hospitality, and tradition.

The participation of numerous physician leaders, such as Dr. Kishan Agarwal, Dr. Madhu Agarwal, Dr. Shobha Gupta, Dr. Ajeet Singhvi, Dr. Surendra Purohit, Dr. Anjana and Gautam Sammaders, and Dr. Smita Lodha, was greatly appreciated by all.

The convention featured a world-class Continuing Medical Education (CME) program led by Dr. Gunjan Shukla and Dr. Durve. Attendees were treated to sessions covering a range of topics from clinical updates and global health trends to leadership in medicine and digital transformation. These sessions were well-attended, with delegates appreciating the high quality of the discussions and presentations.

Beyond education, the culinary experience was a celebration of traditional and diverse Indian cuisine, with authentic Gujarati fare provided by Rajbhog caterers. The evenings came alive with performances, dance, music, and laughter, bringing together generations of Gujarati-American physicians under one roof.

This gathering also presented valuable networking opportunities, allowing physicians to exchange ideas, collaborate across states and specializations, and build lasting friendships. For many young physicians, the event served as a mentorship hub, while for veterans, it was a celebration of legacy.

The grand sponsors, including Dr. Bharat Sanghani from Ignite and Encore investments, Questcorp Mining, Phoenix Capital Partners, Wall Street Alliance Group, Maulesh Patel of Bridgewater Assets, and others, were integral to the event’s success. The Federation of Indian Physicians Associations (FIPA) expressed gratitude to the organizing committee for being part of this historic event.

A notable highlight was the performance by the Sonali Vyas Jani Dance Company. Their breathtaking choreography and rhythmic precision captivated the audience, earning standing ovations and applause. Mr. Jatin Shah and his team provided logistical support, ensuring smooth transportation for attendees.

The Gujarati Physicians Convention 2025 was more than just a conference; it was a movement celebrating identity, achievement, and togetherness. With the groundwork laid this year, the community looks forward to achieving even greater milestones. Attendees left with a sense of gratitude towards Dr. Ajeet Kothari and his team, eagerly anticipating next year’s convention, with the details to be announced soon.

According to FIPA leadership

Source: Original article

The Science Behind Living a Fulfilling Life

As scientists increasingly explore what defines a good life, they focus on three primary visions: happiness, meaning, and psychological richness, highlighting the need for individuals to reflect on which aspect they might be neglecting.

One of the fundamental questions people consider is “How do I want to live?” In recent times, psychological scientists have concentrated on three distinct interpretations of a good life: happiness, meaning, and psychological richness. Each vision offers a unique perspective on how life can be fulfilling and rewarding.

A life centered around happiness is often marked by pleasure, stability, and comfort. The pursuit of happiness seeks to minimize pain, instability, and discomfort. Although happiness is subjective and different for everyone, research frequently underscores the importance of close relationships in this vision of a good life. For instance, a recent study noted that participants considered hosting a party as a daily activity most likely to bring happiness. Elizabeth Gilbert’s “Eat, Pray, Love” illustrates a pursuit of happiness through her enjoyment of Italian cuisine, emphasizing how personal pleasure can define this lifestyle. Those aiming to cultivate happiness might benefit from regularly asking themselves, “What would I most enjoy?”

The second vision of a good life involves seeking meaning, characterized by a sense of purpose, coherence, and significance. This quest for meaning aims to avert aimlessness, fragmentation, and insignificance. Individuals who focus on this vision often feel they contribute positively to the world. Religious and spiritual activities frequently play an essential role in this lifestyle. In “Eat, Pray, Love,” Gilbert’s journey involved devotion through yoga and meditation in India, illustrating how spiritual engagement can foster a meaningful life. To pursue this vision, individuals might ponder, “What would be most meaningful?”

A third vision that psychologists increasingly discuss is that of a psychologically rich life, filled with diverse and interesting experiences that lead to shifts in perspective. The antithesis of a psychologically rich life might involve monotony, boredom, and stagnation. Research suggests that experiences abroad during college enhance feelings of psychological richness. Live music, in-person art, and other stimulating experiences contribute significantly to this vision. Those aspiring to this lifestyle might frequently consider, “What would be most interesting?”

The emphasis placed on each vision of a good life can significantly impact various societal aspects. For example, a community college primarily offering online courses might prioritize happiness by focusing on helping students complete their degrees efficiently to secure well-paid employment. On the other hand, a small liberal arts college that fosters questioning and experiential learning through on-campus living, regular field trips, and encouragement to study abroad highlights the value of psychological richness.

When asked to choose, most people express a preference for a life of happiness. However, many find elements of all three visions appealing. The idea of a good life may, therefore, be an amalgamation of happiness, meaning, and psychological richness. This perspective invites individuals to consider what aspect of a good life they may have overlooked and what they wish to prioritize next. Questions such as “What have I been most neglecting: happiness, meaning, or psychological richness?” and “What do I want to prioritize next?” become pertinent in this exploration of a good life.

This examination into the science and practice of a good life underscores the importance of introspection in finding personal fulfillment, urging individuals to reflect on what aspect of life they value most and wish to cultivate further.

Dermatologist Behind Hailey Bieber’s Popular Rhode Skincare Line

Dr. Dhaval Bhanusali, a celebrated New York dermatologist, is revolutionizing skincare affordability with innovative ventures like Skin Medicinals, which has saved patients $200 million on prescription costs.

Physicians are traditionally seen as problem solvers, a role that encompasses examining patients, identifying issues, and devising effective solutions. However, for Dr. Dhaval Bhanusali, this perspective only scratches the surface. Based in New York, Bhanusali is not just a dermatologist but also the entrepreneurial force behind Hudson Dermatology and Laser. His client roster includes the likes of Martha Stewart and Hailey Bieber, the latter of whom he assisted in formulating her groundbreaking skincare line. This blend of medicine and entrepreneurship has earned him the title of a “doctorpreneur.”

Adding another feather to his cap, Dr. Bhanusali recently celebrated a significant achievement. His company, Skin Medicinals, founded in 2018, announced it has saved patients a combined total of $200 million on prescription drug costs.

“What started as a small idea to improve access for patients has turned into a unifying movement across our field, and I couldn’t be more excited for what’s to come next,” Bhanusali shared in a statement to Entrepreneur.

Skin Medicinals emerged from Bhanusali and his colleagues’ observation of a “drastic increase in pricing of medications.” The healthcare tech company functions as a bridge between patients and doctors, enabling physicians to tailor-make compound medicines and deliver them directly to patients.

Bhanusali’s business philosophy is anchored in a “doctor-first” approach. He believes that many technologists falter in healthcare because they fail to consider challenges through a “physician’s lens.” His central focus remains on patients’ needs: “What would our patients want?” he explained.

This patient-centric mindset also landed him a role collaborating with Hailey Bieber on Rhode, a skincare line launched earlier this year that boasts affordable prices ranging from $16 to $29. The line comprises non-comedogenic ingredients suitable for all skin types.

“The idea was let’s create formulas that are simple,” Bhanusali said. “We’re not trying to make outrageous claims, we have very good, clean, efficacious formulas that work for all skin types.”

During his research for Rhode, Bhanusali noticed skincare trends were leaning towards harsh acids and heavy marketing. His goal became refining products to ensure they served as effective complements to existing skincare routines.

Apart from Rhode, Bhanusali played a pivotal role in the formulation of Amazon’s first private-label skincare brand, Fast Beauty Co., which was pioneering as a digital-first skincare brand without physical product testing. This venture underlined Bhanusali’s versatility as an entrepreneur. “Being an entrepreneur is like using the other side of my brain,” he noted.

Furthermore, Bhanusali is teaming up with his friend and patient, Martha Stewart, for an upcoming project, which rumors suggest could be around face or body care products.

He attributes much of his entrepreneurial insight to Stewart. “Working with Martha has truly been a privilege,” he said. “She is one of the most fascinating people on Earth, and I’ve learned a ton from her.”

In addition to these cosmetic achievements, Bhanusali has also contributed to the creation of Ephemeral, a fleeting tattoo company offering inks that fade within a year, reducing the permanence traditionally associated with tattoos.

Despite his diverse range of projects, Bhanusali remains grounded by finding ways to give back. In 2020, he was honored by the American Academy of Dermatology as a Patient Care Hero for his life-changing scar treatment of a young dog bite victim, a story that went viral.

Bhanusali’s professional success is also mirrored on social media, where he boasts significant followings with 171,000 on TikTok and 138,000 on Instagram. His office currently has a one-year waiting list for new patients, a testament to his popularity and expertise.

“I love educating through the medium,” Bhanusali said about his social media engagement. “Typically, I’ll spend a couple of hours creating content and then post it over the next few weeks.”

However, Bhanusali emphasizes the importance of balance, noting that the entrepreneurial mindset is a constant presence. “To be a great entrepreneur, you need to have that balance,” he said, adding that his “North Star” is his family.

In his practice, Bhanusali maintains a “family style” atmosphere, engaging with patients as if they were family. “It’s just like, you know, it’s the coolest job on Earth,” he said, conveying his enthusiasm for his life’s work.

Source: Original article

Dr. Lokesh Edara Presented with Ravindranadh Guttikonda Lifetime Achievement Award By TANA Foundation

Dr. Lokesh Edara, an eminent physician and a past Chair of the BOT of the American Association of Physicians of Indian Origin (AAPI) was presented with Ravindranadh Guttikonda Lifetime Achievement Award by Telugu Association of North America (TANA) Foundation in “recognition of your exceptional and sustained contributions to community service, medical education, and public health,” during a solemn ceremony in Novi, Michigan on July 3, 2025.

“Your unwavering commitment, leadership, and compassion have made a lasting impact and exemplify the values this award honors,” said Sasikanth Vallepalli, Chair, TANA Foundation.

In his response, after receiving the prestigious award, Dr. Edara, said, “I am deeply honored and humbled to receive the Ravindranadh Guttikonda Lifetime Achievement Award for Community Service from the TANA Foundation, and TANA. This recognition holds special meaning for me, as it comes from a community and organization that I deeply respect and cherish.”

Dr. Edara, a Board-Certified Physician in Allergy and Immunology in Private Practice since 1990, said, “Throughout my career, I have been guided by the belief that service to others is one of the highest callings. Whether through community outreach, medical education, or public health initiatives, I have simply tried to give back in ways that uplift lives and strengthen our shared future.”

Dr. Edara completed his Fellowship in Allergy & Immunology at Thomas Jefferson University, Philadelphia. Dr. Edara, who immigrated to USA in1983 from India, serves as an  Assistant Professor at WMU School of Medicine Kalamazoo, Michigan. Dr. Edara is the former President of Michigan Allergy Asthma Society and a former President of the Calhoun County Medical Society and was the President of the Association of Allergists and Immunologists from India from 2001-2003.

Dr. Edara is a former House of Delegate at the American College of Allergy Asthma Immunology and served as the Chairman of AAPI Global Medical Education 2023-2024. Dr. Edara has been collaborating with the Government of India on efforts with “the objective of making every MBBS graduate from India to be the best in the world through programs and activities on AAPI platform.”

Beyond his impressive clinical credentials, Dr. Edara’s service to TANA has been truly exceptional. He served the organization in multiple capacities including as the Treasurer,  Chairman of the TANA Foundation for 3 years, and was the founder of TANA Foundation India.

During his leadership, Dr. Edara was instrumental in obtaining FCRA approval for the TANA Foundation India, enabling the organization to execute charitable projects on a larger scale. His vision led to the establishment of multiple water purification plants, mobile eye camps, and lifesaving surgical programs across Andhra Pradesh and Telangana.

 His commitment did not end with his tenure. Even after serving as Chairman, Dr. Edara continues to initiate and support numerous initiatives.

His global work in medical education include founding the Global Association of Indian Medical Students. He helped launch The Global Journal of Medical Students (GJMS) and continues to advocate for emergency medicine training in India. He published research papers on digital medical education and pandemic response strategies.

In addition, Dr. Edara has has served as the President, Michigan Allergy Asthma Society; President, Calhoun County Medical Society; President, Association of Allergists and Immunologists from India (2001–2003); House Delegate, American College of Allergy, Asthma & Immunology (2021–2022); Chair of Global Medical Education, AAPI

A scholar and dedicated to sharing his skills and knowledge with the rest of the world, Dr. Edara has published numerous articles in addition to contributing multiple-choice assessments in undergraduate and post graduate medical education in India. A strong advocate for eLearning systems, Dr. Edada believes that “They are a vital active learning tool for medical education to help higher transfer of knowledge, which helps in public health.”

A strong advocate to make mandatory Emergency Medicine Department in all the 701 Medical Schools in India, Dr. Edara is proud to state that “This is now approved by the Government of India and the Indian Medical Association and that now all the Medical Colleges in India are establishing Emergency Medicine Department.:

Dr. Edara is the Co-Founder of the Indian Resuscitation Council Federation (IRCF) along with Dr. Chakra Rao, and has worked for the last 5 years with IRCF, and is now serving as a Council Member of the International Liaison Committee on Resuscitation (ILCOR). 

His passion has been enhancing of medical education. He cofounded a medical student association called “Global Association of Indian Medical Students (gaims.org). Dr Edara was instrumental in establishing the Global Journal of Medical Students (www.thegjms.org).

He has been instrumental in the Concept Proposal for Nationalized Formative and Summative Assessments to Enhance the Preparedness of Medical Students for the National Exit Test (NExT) and Solution for Low Resource Countries, with insights from NBME Examinations in the USA.

A proven leader and dedicated to the health and wellbeing of Indians, Dr. Edara says, “I have been the Chairmen of TANA   Foundation, the largest Telugu Association in the United States. I established with Tana leadership, The Tana Foundation for India, a nonprofit organization  in India over a decade ago with the FCRA approval from the Government of India. The Foundation has been carrying out several charitable programs in India, spending millions of Dollars.”

Dr. Edara plans to continue with the advocacy to have the best emergency medical health system while promoting post-graduation in Emergency Medicine and EMT BSE Training across India. In addition, he wants to advocate to have the Indian medical service to help global medical education.

While expressing his appreciation to TANA, one of the largest associations of the Indian Diapora community in North America, Dr. Edara said, “I am grateful to the TANA Foundation for this meaningful honor, and I accept it on behalf of all those who have inspired, supported, and worked alongside me. Together, we have made a difference—and together, we will continue to do so. Thank you for this profound recognition.”

Dr. Kiran Dhanireddy Led Team Performs First Ever Bloodless Heart-Liver Transplant

Transplant surgeons from USF Health and Tampa General Hospital (TGH) have successfully completed the world’s first bloodless heart-liver transplant, a groundbreaking procedure that marks a significant milestone in the field of transplant surgery.

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Keck School of Medicine faculty member and director of Pancreas Transplantation, Kiran Dhanireddy, MD, has been appointed chief medical officer of USC Care.

Dr. Kiran Dhanireddy, vice president and chief of the USF Health and Tampa General Hospital (TGH) , and Dr. Gundars Katlaps, surgical director of the lung transplant program, both of whom are also associate professors at the USF Health Morsani College of Medicine, have achieved an unprecedented medical milestone. The team was able to perform the complex surgery without the use of blood products, making it the first recorded instance of a bloodless heart-liver transplant.

The operation underscores the importance of academic medical centers in advancing complex medical treatments. Charles J. Lockwood, MD, MHCM, executive vice president of USF Health and dean of the Morsani College of Medicine, emphasized the value of academic medical centers in providing specialized care for patients with limited options. “Our physicians have the expertise to provide complex care for patients who have no other options,” Lockwood stated. He praised the innovative problem-solving and multidisciplinary care that enable better health outcomes at academic institutions, and expressed pride in the leadership demonstrated by TGH’s physicians.

In a message posted on LinkedIn, Dr. Kiran Dhanireddy said, “Today marks a monumental milestone in my career—I am proud to announce we have successfully performed the world’s first bloodless heart-liver transplant—a groundbreaking achievement that reflects the unmatched expertise and innovation of our academic health system. Now we’ve made history with a global first. Number 1 is no longer just a title—it’s a trajectory. We have positioned ourselves as the place where complex problems are not just faced—but solved. This historic success is a testament to the brilliant, relentless, and compassionate teams who continue to push boundaries and reimagine what’s possible in patient care. We’re not just setting the bar—we’re raising it.”

Kiran Dhanireddy MD holds multiple leadership roles at Tampa General Hospital, including Vice President of the TGH Transplant Institute and Surgical Director of Liver Transplant. Additionally, Kiran serves as Executive Director of the Advanced Organ Disease & Transplantation Institute and Associate Director of the same institute. Since January 2022, Kiran has also been the Vice President of Medical Affairs at University of South Florida Tampa General Physicians. Kiran earned a Doctor of Medicine degree from Georgetown University from 1996 to 2000 and a Bachelor of Science in Biology from the same institution from 1992 to 1996.

John Couris, president and CEO of Tampa General Hospital, echoed these sentiments, noting the significance of the academic setting in facilitating access to cutting-edge technology and research. “As a true academic health system, our transplant team has access to cutting-edge technologies, innovative techniques and the latest research available,” Couris remarked. This commitment to academic excellence contributed to the Transplant Institute’s reputation as a leader in the field, attracting patients from across the nation seeking solutions to complex medical conditions.

The patient, diagnosed with both coronary artery disease and fatty liver disease as part of metabolic syndrome, had waited more than 18 months for this groundbreaking procedure. Given the need to avoid blood products, the transplant team undertook the challenge of performing a bloodless dual-organ transplant, a rarity in medical practice.

Dr. Dhanireddy highlighted the achievement as a testament to the capabilities of academic medicine, which allowed for the assembly of a team with unparalleled expertise. “The success of this first-of-its-kind procedure is a true testament to the power of academic medicine,” he said. The procedure demonstrated meticulous surgical technique and coordinated perioperative care, which are crucial in delivering optimal outcomes for patients. Dr. Dhanireddy noted that unfortunately, many patients lack access to such resources, needing to travel significant distances and face delays in care, but TGH aims to provide equitable care for patients both locally and nationwide.

While bloodless transplant surgery has existed since the first single-organ transplant in 1986, it remains uncommon in most health systems. The discipline is evolving, with the first bloodless heart-kidney transplant recorded earlier this year. As the frequency of these surgeries increases, so does the overall success and survival rate for patients.\

Beyond accommodating patients with medical contraindications or religious beliefs that preclude blood transfusions, research shows that minimizing the use of blood products has benefits such as faster recovery times and reduced infection risks. These advantages have led to advocacy for patient blood management programs aimed at optimizing the use of a patient’s own blood where possible.

Dr. Katlaps emphasized that patients already face numerous challenges, including delays and inequities in organ allocation and lack of access to specialized care. “A patient’s inability to receive blood products — whatever the reason — should not be one of them,” he stated. His team takes pride not only in making medical history but also in offering lifesaving care previously unattainable elsewhere.

According to USF Health, this historic surgery signifies a leap forward in transplant medicine, showcasing the potential for academic institutions to pioneer innovative solutions for patients worldwide.

USF and TGH Achieve First Bloodless Heart-Liver Transplant

Transplant surgeons from USF Health and Tampa General Hospital (TGH) have successfully completed the world’s first bloodless heart-liver transplant, a groundbreaking procedure that marks a significant milestone in the field of transplant surgery.

In an unprecedented medical achievement, the transplant team was able to perform the complex surgery without the use of blood products, making it the first recorded instance of a bloodless heart-liver transplant. The procedure was led by Dr. Kiran Dhanireddy, vice president and chief of the TGH Transplant Institute, and Dr. Gundars Katlaps, surgical director of the lung transplant program, both of whom are also associate professors at the USF Health Morsani College of Medicine.

The operation underscores the importance of academic medical centers in advancing complex medical treatments. Charles J. Lockwood, MD, MHCM, executive vice president of USF Health and dean of the Morsani College of Medicine, emphasized the value of academic medical centers in providing specialized care for patients with limited options. “Our physicians have the expertise to provide complex care for patients who have no other options,” Lockwood stated. He praised the innovative problem-solving and multidisciplinary care that enable better health outcomes at academic institutions, and expressed pride in the leadership demonstrated by TGH’s physicians.

John Couris, president and CEO of Tampa General Hospital, echoed these sentiments, noting the significance of the academic setting in facilitating access to cutting-edge technology and research. “As a true academic health system, our transplant team has access to cutting-edge technologies, innovative techniques and the latest research available,” Couris remarked. This commitment to academic excellence contributed to the Transplant Institute’s reputation as a leader in the field, attracting patients from across the nation seeking solutions to complex medical conditions.

The patient, diagnosed with both coronary artery disease and fatty liver disease as part of metabolic syndrome, had waited more than 18 months for this groundbreaking procedure. Given the need to avoid blood products, the transplant team undertook the challenge of performing a bloodless dual-organ transplant, a rarity in medical practice.

Dr. Dhanireddy highlighted the achievement as a testament to the capabilities of academic medicine, which allowed for the assembly of a team with unparalleled expertise. “The success of this first-of-its-kind procedure is a true testament to the power of academic medicine,” he said. The procedure demonstrated meticulous surgical technique and coordinated perioperative care, which are crucial in delivering optimal outcomes for patients. Dr. Dhanireddy noted that unfortunately, many patients lack access to such resources, needing to travel significant distances and face delays in care, but TGH aims to provide equitable care for patients both locally and nationwide.

While bloodless transplant surgery has existed since the first single-organ transplant in 1986, it remains uncommon in most health systems. The discipline is evolving, with the first bloodless heart-kidney transplant recorded earlier this year. As the frequency of these surgeries increases, so does the overall success and survival rate for patients.

Beyond accommodating patients with medical contraindications or religious beliefs that preclude blood transfusions, research shows that minimizing the use of blood products has benefits such as faster recovery times and reduced infection risks. These advantages have led to advocacy for patient blood management programs aimed at optimizing the use of a patient’s own blood where possible.

Dr. Katlaps emphasized that patients already face numerous challenges, including delays and inequities in organ allocation and lack of access to specialized care. “A patient’s inability to receive blood products — whatever the reason — should not be one of them,” he stated. His team takes pride not only in making medical history but also in offering lifesaving care previously unattainable elsewhere.

According to USF Health, this historic surgery signifies a leap forward in transplant medicine, showcasing the potential for academic institutions to pioneer innovative solutions for patients worldwide.

Source: Original article

Happiness Researcher’s 90-Second Rule for a Fulfilled Life

Mo Gawdat’s 90-second rule offers a quick, effective way to manage emotions and achieve a more fulfilled life.

Mo Gawdat, a former chief business officer at Google X, turned personal tragedy into a lifelong mission to understand and promote happiness. After the death of his 21-year-old son, Ali, in 2014 due to medical negligence during an appendix surgery, Gawdat delved into the science of happiness, exploring it from logical and philosophical angles with the aid of flow charts and formulas.

Gawdat, who has spent over two decades researching happiness, shared a technique known as the 90-second rule during a conversation on the “High Performance” podcast. The rule suggests that when faced with anger or stress, an individual should allow themselves 90 seconds to feel the emotion before redirecting focus to other thoughts.

This habit is based on insights from Harvard-trained neuroscientist Jill Bolte Taylor, who discovered that stress and anger hormones, such as cortisol and adrenaline, can be fully processed by the body within 90 seconds. After this period, any continued agitation typically results from mentally rehashing the scenario, thereby triggering another hormonal response. Gawdat emphasizes that this moment offers an opportunity to decide how to proceed with a clearer mind.

For instance, being cut off while driving might lead to an initial burst of anger, but stewing over the event doesn’t change its outcome. Instead, Gawdat suggests choosing a positive action, like taking a deep breath or listening to a favorite song, to shift focus away from the negative experience.

Gawdat further employs a series of introspective questions when dealing with life’s challenges: Is it true? Can I do something about it? Can I accept it and move forward despite its presence? These questions help discern whether a troubling thought is based in reality, and whether taking action is possible. Should acceptance be the only viable route, Gawdat advocates for “committed acceptance,” or acknowledging the situation as the new reality.

The process of adopting new habits, especially during emotional times, can be challenging. A 2009 study by psychology researcher Phillippa Lally indicates that it can take anywhere from 18 to 254 days to form a new habit, depending on individual circumstances. However, Gawdat believes awareness of personal responses to difficult situations is a crucial first step toward lasting happiness.

Gawdat shared his insights on Simon Sinek’s “A Bit of Optimism” podcast, remarking that life presents both good and bad circumstances indiscriminately, leaving individuals to choose their reactions. According to Gawdat, setting realistic expectations and making conscious choices about how to respond to life’s challenges can significantly impact one’s level of happiness and fulfillment.

Green Card Holders Affected by Trump’s Immigration Bill

The One Big Beautiful Bill (OBBB), signed into law by President Donald Trump, is set to significantly impact green card holders and legal immigrants by restricting access to some health benefits and imposing new taxes on overseas remittances.

President Donald Trump’s recently signed One Big Beautiful Bill (OBBB) introduces measures that could heavily impact legally present immigrants, including those holding green cards, by changing how they access certain health benefits and imposing a new tax on money sent abroad.

The Congressional Budget Office (CBO) estimates that the OBBB will lead to 11.8 million more Americans being uninsured by 2034 and will increase the federal deficit by almost $3.3 trillion over the next decade. This legislation could result in 1.3 million lawfully present immigrants losing their health insurance by 2034, according to the CBO. Trump signed the bill into law on July 4.

Under current U.S. policy, lawful permanent residents, refugees, survivors of domestic violence, and individuals on valid work or student visas can purchase insurance through the Affordable Care Act (ACA) marketplace. Many of these groups qualify for federal tax credits that help reduce monthly insurance premiums, while others may be eligible for Medicaid or Medicare, based on income and other criteria.

The OBBB, however, intends to limit access to these benefits. It may prevent some lawfully present immigrants from benefiting from federal health insurance subsidies. Immigrants most affected could include low-income green card holders still within the five-year waiting period for Medicaid along with refugees and survivors of domestic violence, who may face a loss of subsidized health insurance.

If the bill is fully enacted, only green card holders, select individuals from Cuba and Haiti, and some Pacific Island communities would continue to receive federal benefits. Most immigrant groups, regardless of legal status, could lose access to affordable healthcare options.

Alex Nowrasteh, vice president for economic and social policy studies at the Cato Institute, commented on the bill, noting that immigrants consume fewer government-supplied health benefits compared to native-born Americans. Nowrasteh views the bill as a start to widen this gap, suggesting it could benefit taxpayers without adversely affecting the health of excluded non-citizens.

In addition to healthcare changes, the OBBB will introduce a 1 percent tax on remittances sent overseas, impacting millions of immigrant families who send financial support to relatives in their home countries. Supporters of the measure argue it could generate significant federal revenue, but critics point out it places a financial strain on low to middle-income workers reliant on these remittances to support their families abroad.

The legislation also allocates significant funds to U.S. Immigration and Customs Enforcement (ICE), including $45 billion to expand detention capacities to nearly 100,000 beds, $14 billion for transportation and deportations, and $8 billion for hiring 10,000 additional deportation officers.

Veronique de Rugy, a Senior Research Fellow with the Mercatus Center, highlighted the economic implications of the tax on remittances, explaining that it effectively reduces household income, potentially pushing families back into poverty and damaging local economies.

Abigail Jackson, a White House spokesperson, emphasized that the OBBB aims to protect vulnerable Americans by eliminating waste and fraud in Medicaid and fulfilling President Trump’s campaign promise to strengthen border security and deport criminal illegal aliens.

Conversely, John Slocum, Executive Director of Refugee Council USA, expressed concerns about the bill’s potential to reverse decades of bipartisan support for newcomer integration. He warned that refugees and immigrant families could face significant hardships, impacting their recovery and integration into U.S. communities.

The OBBB’s enactment might result in hundreds of thousands of lawfully present immigrants, including asylum seekers, trafficking survivors, and refugees, losing access to ACA marketplace coverage, with the elimination of subsidies that help make healthcare premiums more affordable.

Trump Bill Implementation Timeline: Key Aspects and Effects

President Trump signed a tax cut and spending package, dubbed the “big, beautiful bill,” which enacts several sweeping fiscal changes, including permanent tax cuts, Medicaid reforms, and funding modifications for key federal programs.

In a celebratory move marking the Fourth of July, President Trump officially enacted a significant tax cut and spending bill into law. Promoted as the “big, beautiful bill,” the legislation aims to solidify previous tax cuts while making extensive modifications to federal funding, including Medicaid and food assistance programs, as well as education loans and energy incentives.

The newly signed law allocates increased funds for defense and the border wall, while making Trump’s earlier 2017 tax reductions permanent. However, these adjustments come with notable compensations: substantial cuts to Medicaid, food assistance programs like the Supplemental Nutrition Assistance Program (SNAP), student loan structures, and initiatives promoting clean energy.

Healthcare coverage under Medicaid is particularly affected, with the Congressional Budget Office estimating that about 16 million Americans could lose their health insurance by 2034. This would result from cuts to Medicaid funding, as well as changes affecting the Affordable Care Act marketplace.

Among the controversial changes are new work requirements for Medicaid recipients. Adults aged 19 to 64 must work a minimum of 80 hours monthly to maintain Medicaid coverage, with exemptions granted for those with dependent children or specific medical conditions. While funding changes are postponed until 2028, these work requirements are slated to be implemented by December 31, 2026.

The SNAP program will also experience transformations in both funding and eligibility criteria. Starting in 2028, states with a payment error rate of 6 percent or more will need to partially fund SNAP, although those with the highest error rates can delay these contributions by two more years. Furthermore, the age threshold for work requirements is extended from 54 to 64, affecting most adults unless they have children under 14.

In terms of tax modifications, the legislation assures permanence for the 2017 tax cuts and introduces several significant updates. Residents of high-tax states like New York and California will benefit from increased deductions related to state and local taxes, lasting through 2028. Working-class individuals will encounter new provisions, such as tax-deductible tips under $25,000 and tax-deductible overtime pay up to $12,500, both aimed to conclude in 2028.

Additional tax adjustments include reforms to the child tax credit, now set at $2,200 per child with inflation adjustments beginning next year, and an increased deduction for Americans over 65, amounting to an extra $6,000 through 2028.

The bill also scales back initiatives from the 2022 Inflation Reduction Act targeting clean energy. Notable eliminations include electric vehicle tax credits commencing September 30 of this year and other energy-related tax incentives phased out starting next year. Further, the Greenhouse Gas Reduction Fund, supporting local emissions projects, will be concluded, albeit existing contracts are expected to remain intact.

Educational finance sees restructuring with the replacement of Grad PLUS loans and repayment options like the SAVE Plan. The introduction of Repayment Assistance Plan options and standard repayment plans will limit borrowing to $100,000 for many graduate students and $200,000 for professional students. These changes, including adjustments to endowments-based tax rates on colleges, are to be enforced by July 2026.

In a statement on the sweeping implications of the new law, Republicans advocate the permanence of the tax cuts ahead of upcoming elections, viewing them as an appealing factor for voters. Meanwhile, Democrats and various advocacy groups voice concerns about the anticipated impacts on healthcare access and financial support for vulnerable populations.

The complexities of implementation timescales across different sectors, coupled with political and public reception, will likely shape the ensuing economic landscape in the lead-up to the 2026 midterm elections, according to The Hill.

Source: Original article

Dr. Amit Chakrabarty: A Visionary Leader with Over Two Decades of Dedicated Service to AAPI, Poised to Propel the Organization to New Heights

oplus 1179698Dr. Amit Chakrabarty: A Visionary Leader with Over Two Decades of Dedicated Service to AAPI, Poised to Propel the Organization to New Heights

“Unity is our strength—collaborating and presenting a united front is the challenge I am determined to overcome.”

“AAPI is the only organization in the United States that truly represents physicians of Indian origin,” says Dr. Amit Chakrabarty, who assumed office as the President of the American Association of Physicians of Indian Origin (AAPI) during a historic oath-taking ceremony at AAPI’s national headquarters on July 3, 2025. The ceremonial gavel transfer will follow later this month at AAPI’s 43rd Annual Convention in Cincinnati, Ohio.

Dr. Amit Chakrabarty’s Vision to Unite AAPI: Bridging Divides and Building Trust

“We have the potential to make a significant impact on the healthcare landscape of this country,” Dr. Chakrabarty asserts. “My goal this year is to unify AAPI by transcending the regional divides that have hindered our progress in recent years. Indian American physicians represent tremendous talent and potential, and the key to realizing that lies in collective action and a united voice—something I am committed to fostering.”

As he steps into this leadership role, Dr. Chakrabarty pledges to work toward strengthening and expanding AAPI, which represents the interests of over 120,000 Indian American physicians. The Alabama-based urologist envisions a future where AAPI becomes “more vibrant, united, transparent, and politically active,” with increased membership and a stronger presence among younger physicians. He emphasizes the importance of ensuring that “AAPI’s voice is heard in the corridors of power.”

Dr. Chakrabarty’s journey with AAPI spans more than two decades—from a devoted “foot soldier” since 1997 to now leading the largest ethnic medical organization in the U.S. He refers to AAPI as his “second family,” a community he deeply cherishes and is honored to serve.

“Since joining AAPI as a patron member in 1997, I have dedicated myself to its mission,” says Dr. Chakrabarty, Consultant Urologist at Urologic Clinics of North Florida, former Chairman of the Urologic Clinics of North Alabama, and Director of the Center for Continence and Female Pelvic Health. “As the President, I will lead from the front. If members see my dedication, hard work, and transparency, I hope they will stand with me and help make this a successful year for AAPI.”

Dr Amit Chakrabarty Oath

On his plans to unify AAPI, Dr. Amit Chakrabarty, a Bengali born and raised in Odisha, expresses both optimism and determination. “I have the unique advantage of having earned the trust of many regional groups within AAPI—especially those that have been at odds in recent years,” he says. “My history of honest, transparent leadership and my ability to reach across the aisle give me hope that I can help build bridges and strengthen AAPI’s unity and foundation.”

A Gandhian at heart, Dr. Amit Chakrabarty firmly embraces the timeless principle of “Satyameva Jayate” — Truth alone triumphs. Reflecting on his journey, he shares,
“I am a Bengali from Odisha, and I have lived and served in smaller AAPI chapters like Alabama and Missouri. I have no particular state or chapter allegiance; instead, I take pride in bridging divides and forging friendships across all regions and backgrounds, a trait that brought me to the pinnacle of this esteemed organization. My circle includes friends from every corner of AAPI and beyond, and I actively participate in diverse ethnic festivities, as my friends in Huntsville can certainly attest.”

A recipient of the National AAPI Distinguished Service Award (2018) and the President’s Award for Services (2019) from the Indian American Urological Society, Dr. Chakrabarty considers leadership both as a passion and a strength. “I see myself as a motivator. I lead by example, and that energy tends to inspire others. I’m fun-loving by nature, and I’ve always chosen to push through challenges rather than let them define me.”

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Dr. Amit Chakrabarty – AAPI Champion and Tireless Leader

Since joining AAPI, Dr. Amit Chakrabarty has been a steadfast leader and advocate, serving the organization with unwavering dedication for over 25 years. A Patron Member and long-standing Governing Body Member, he has impacted nearly every aspect of AAPI without bias or personal agenda.

He served two terms as Regional Director (2004–2006), was a Trustee (2017–2020), and chaired or co-chaired key committees including Ethics & Grievances, Journal Resources, Website, Alumni, Membership, Bylaws, IT, and the Charitable Foundation—helping expand its free clinic reach in the U.S. and India.

At the chapter level, Dr. Chakrabarty revitalized both the Alabama and St. Louis chapters, leading them from dormancy to becoming two of AAPI’s most active branches. Under his leadership, Alabama produced 13 of the last 15 Regional Directors, while St. Louis hosted a record-setting Governing Body Meeting, attended by the largest number of past presidents and BOT chairs.  He holds the rare distinction of conducting three AAPI Governing Body meetings—two in Alabama and one in St. Louis.

He has also helmed specialty organizations, including the Indian American Urological Association and the Society of Indian American Clinical Urologists, and has played key roles at AAPI’s Global Health Summits in Odisha, Kolkata, and Hyderabad. To date, he has attended over 100 AAPI events worldwide.

Beyond AAPI, Dr. Chakrabarty has led cultural and community organizations across Alabama and at present serves as the Vice Chair of the Board of Trustees of the Hindu Cultural Center of Huntsville.  He led the Indian Delegation to Japan in 1985, the International Youth Year, on the invitation of the Government of Japan.  From negotiating stipends for medical residents in Delhi as the President of the Resident Doctors’ Association, to shaping the future of Indian American physicians, his leadership spans continents and generations.

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Dr. Amit Chakrabarty’s Vision: Shaping the Future of AAPI

As he takes the helm of AAPI—one of the most respected and enduring ethnic physician organizations in the United States—Dr. Amit Chakrabarty has laid out a bold and forward-thinking agenda for the organization’s future. His vision focuses on advocacy, global engagement, and empowering the next generation of physicians. Key priorities include:

  1. Combating Physician Burnout and Addressing the Green Card Backlog:
    Dr. Chakrabarty is committed to advocating for meaningful reforms to alleviate the growing crisis of physician burnout and tackling the long-standing immigration hurdles, especially the Green Card backlog, that disproportionately affect Indian-origin doctors.
  2. Establishing a Robust and Well-Funded Political Action Committee (PAC):
    Recognizing the power of political advocacy, he plans to build a strong and strategically funded AAPI-PAC to effectively lobby for physician-related policy changes and increase the organization’s influence at the state and national levels.
  3. Global Partnerships in Healthcare Education:
    Dr. Chakrabarty envisions AAPI as a global leader in medical education and innovation, promoting collaborations with international institutions to advance healthcare standards, training, and access across borders.
  4. Participation in Global Health Policy-Making:
    AAPI, under his leadership, will seek a greater voice in shaping healthcare policies within global institutions such as the World Health Organization (WHO) and the United Nations, particularly on issues affecting South and Southeast Asia.
  5. Investing in the Future: Empowering Medical Students, Residents, and Young Physicians (MSR/YPS):
    Emphasizing the need for generational continuity, Dr. Chakrabarty aims to heavily invest in the MSR/YPS section, offering them leadership roles within mainstream AAPI and integrating them into all levels of organizational planning and programming.
    “Without the active involvement of our young physicians, there will be no AAPI 20 years from now,” he warns. “We must cultivate their leadership now and give them the platform to shape the organization’s future.”

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AAPI’s Financial Future: Dr. Chakrabarty’s Vision in Action

Ensuring AAPI’s financial strength is a top priority for Dr. Amit Chakrabarty, who brings over 20 years of hands-on fundraising success to the table.

“Fundraising is my passion,” he says. “I’ve consistently raised funds for AAPI and causes we care deeply about.”

A few highlights of his efforts include:

  • Leading the 9-city Talat Aziz Tour for Hurricane Harvey relief & Leukemia Society
  • Organizing the Pankaj Udhas Show supporting AAPI scholarships and childhood obesity awareness
  • Organizing and conducting Geetanjali Music benefit concert for Puerto Rico hurricane relief
  • Helped with Sukhwinder Singh Tour (2022), Shreya Ghosal Show (2018), Hema Malini Concert (2003 and 2004)
  • $100,000 scholarship fund for Indian urologists through the Indian American Urology Association
  • Geetanjali music concert raised over $600,000+ in two successive years for the Hindu Temple of St. Louis
  • Multiple fundraisers to eliminate a $1.3 million debt for the Hindu Cultural Center of North Alabama

Many of these events were initiated, funded, and organized personally by Dr. Chakrabarty—including his original concept “DADA vs DADA”, a tour planned to benefit the AAPI Charitable Foundation in 2005, which was later on, canceled due to Hurricane Katrina.

“Philanthropy has been part of my life since childhood,” he says, citing school fundraisers and musical performances as early outlets for his service spirit. That passion continues today through his work with his own musical group Geetanjali Music, which has headlined numerous AAPI benefit events.

Investing in the Future: Empowering Young Physicians

Equally crucial to Dr. Chakrabarty is the active inclusion and empowerment of AAPI’s younger members, particularly the Medical Students, Residents, Fellows (MSRF), and Young Physicians (YPS) section. “If we don’t actively engage our young physicians today, AAPI risks becoming irrelevant in the next two decades,” he cautions.

He strongly advocates for giving MSR/YPS greater visibility and leadership roles within the organization, beginning with the national convention.

“One of the prime-time evening sessions at the main convention should be entirely managed and led by the YPS team. It will not only boost their confidence but also reinforce their connection to the parent organization,” he suggests.

Through strategic fundraising and empowering the next generation, Dr. Chakrabarty envisions an AAPI that is not only financially secure, but also vibrant, inclusive, and future-ready.

Advancing AAPI as a Global Health Leader

Amit 6Dr. Amit Chakrabarty envisions a future where AAPI stands as a globally respected, politically empowered, and socially impactful force in healthcare. His international vision includes:

  • Strengthening global health education partnerships
  • Delivering economic and material aid to underserved communities
  • Securing
  • AAPI’s seat at the policy table of WHO and the UN, particularly on South Asian health issues

“My goal is for AAPI to be recognized as a global health leader,” he affirms. He plans to revitalize AAPI’s philanthropic efforts through greater visibility and accountability.

“The AAPI Charitable Foundation has done vital work over the last 20 years in supporting free clinics in India—but we must better support and showcase our philanthropic efforts,” he says.

To expand AAPI’s global footprint, Dr. Chakrabarty proposes creating an AAPI Global Foundation—focused on innovation, research, education, and health policy—while the AAPI Charitable Foundation continues to provide direct clinical care in India. Together, these arms will drive AAPI’s mission of improving healthcare locally and worldwide.

Leading by Action: “Help India Breathe”

During the COVID-19 crisis, Dr. Chakrabarty launched Help India Breathe under his ApShiNi Ventures initiative—delivering critical aid when it was needed most. While national organizations like AAPI relied on government distribution, Dr. Chakrabarty independently ensured life-saving equipment reached underserved hospitals and small clinics across India.

“ApShiNi directly supported nonprofit and remote hospitals and clinics—where the need was greatest,” he explains. Thanks to rigorous coordination, ApShiNi volunteers delivered nearly 2,400 co-ventilators and 1500 high-capacity oxygen concentrators to these remote areas and also frontline defense outposts. (www.apshini.org)

Dr. Chakrabarty also served as the founding president of the Odisha Doctors’ International Association (ODIA), leading unified efforts to provide medical aid and amplify Odisha’s healthcare needs globally. He continues to represent Odisha in AAPI’s national leadership.

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Dr. Chakrabarty – A Multi-Talented Leader

Physician, performer, and passionate visionary, Dr. Chakrabarty is as much an artist as a healer. He founded AAPI’s Got Talent (2010) and the beloved Mehfil segment (2008), bringing music, laughter, and community to AAPI’s annual conventions.

Chair of the AAPI Entertainment Committee and a founding member of the Geetanjali Music Group, he has helped raise funds through music while sharing the stage with his talented daughter and nephew (www.geetanjalimusic.com)

Driven by joy and resilience, he says, “I love people and celebrating life… if life gives me lemons, I make lemonade!” His passions also extend to stand-up comedy, cricket, travel, and outdoor cooking—reflecting a vibrant spirit deeply connected to culture and community.

Dr. Amit Chakrabarty – A Scholar, Surgeon, and Innovator

Board-certified urologist and Chairman of the Urologic Clinics of North Florida, Dr. Amit Chakrabarty has practiced adult and pediatric urology across three continents for over 30 years. He also leads the Center for Continence and Female Pelvic Health and serves as primary investigator at UCNA Research.

 

Dr Amit Chakrabarty

A top graduate of MKCG Medical College in India, Dr. Chakrabarty earned multiple gold medals and the Pfizer Medallion for academic excellence. He completed his Master of Surgery at PGIMER Chandigarh, followed by a surgical fellowship at the Royal College of Surgeons, Edinburgh—mirroring the path of his father, a pioneering surgeon in Odisha. After moving to the U.S., he completed a urology residency and uro-oncology fellowship at Wayne State University.

Dr. Chakrabarty’s clinical focus includes female urology, urinary incontinence, pelvic organ prolapse, BPH, and male hypogonadism. He is a surgical proctor and global speaker on cutting-edge treatments, and has published widely on urinary health and hormonal disorders. His research helped lead to FDA approval of Vibregon, a treatment for overactive bladder.

As an educator, he remains an active contributor to AAPI CME programs. His passion for learning and teaching is deeply rooted in the example set by his father. Dr. Chakrabarty has mentored students at several institutions and has authored multiple medical publications.  He regularly contributes to AAPI’s CME programs and workshops, and has been awarded membership to the AAPI Distinguished speakers’ Club.

A physician known for his compassion, brilliance, and unwavering dedication, Dr. Amit Chakrabarty has consistently excelled in every role he has undertaken—both within the medical community and in public service. His leadership is not only defined by professional excellence, but also by a deep commitment to humanitarian causes, education, and global health equity.

With confidence born of extensive experience, Dr. Chakrabarty states, “Having served as a member and leader of AAPI for over two decades, I have honed the skills necessary to advance the organization. My mission is to leave a legacy of work that people will remember fondly and proudly long after I am gone.”

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Family Support

Dr. Chakrabarty credits his success to his wife of 38 years and their three daughters. His eldest, a breast oncology surgeon and AAPI-MSRF member, also shares his musical and philanthropic spirit. “My family has stood by me through every step,” he says. “This year, I’m committed to giving back even more to AAPI—and leaving a legacy that honors both my parents and my journey.”

About AAPI

The influence of physicians of Indian heritage continues to grow significantly across the United States. Increasingly, physicians of Indian origin occupy critical roles in healthcare delivery, academia, research, and administration nationwide. As physicians of Indian origin, we take immense pride in our remarkable achievements and contributions—to our motherland India, our adopted home the United States, and in fostering the transformative Indo-US relationship.

Representing one in every seven patients in the U.S., AAPI members care for millions of individuals daily. Many have risen to prominent leadership positions, shaping policies, programs, and innovations that impact healthcare both nationally and globally.

“Since its founding in 1982, AAPI has been at the forefront, uniting more than 125,000 practicing physicians across the country to serve as the collective voice of Indian-origin physicians,” said Dr. Satheesh Kathula. “We remain committed to this noble mission and will continue strengthening our efforts to propel AAPI to even greater heights.”

 Among AAPI’s standout leaders is Dr. Amit Chakrabarty—respected for his clinical excellence, humanitarian work, and commitment to global health equity. “With over two decades in AAPI leadership, I aim to leave a legacy that inspires pride and lasting impact,” says Dr. Chakrabarty. For more information, please visit www.amitforaapi.com

Seven Habits to Drop for Happiness in Your 70s – Health

To make the most of your 70s, consider letting go of certain behaviors that may hinder your happiness and embrace a new outlook on life.

The notion that older individuals cannot change is a misconception. Even as the years pass, there remains ample opportunity to learn, grow, and embrace behaviors that enhance our quality of life.

Envision your 70s as a time brimming with joy, fulfillment, and happiness. This dream is achievable, but first, it might require identifying and letting go of certain behaviors that limit your enjoyment of these golden years.

If you’re wondering how to enhance the joy and satisfaction in your 70s, consider these seven behaviors that may be worth abandoning.

The first is letting go of past regrets. Mistakes are an inherent part of being human, but holding onto regret can add unnecessary stress and deprive you of present happiness. Acknowledge your past without dwelling on it. Instead, use those experiences as learning opportunities to enhance your present and future self.

Next, don’t neglect your health. Many of us may have once felt invincible, perhaps ignoring routine check-ups and indulging in unhealthy habits. However, prioritizing your health can profoundly impact your quality of life. Scheduling regular medical visits, adopting a balanced diet, and enjoying some physical activity, such as a morning walk, can increase your energy and overall happiness.

Being resistant to change can also hinder joy. Routine and familiarity provide comfort, yet life is always in flux. Embracing change can open up opportunities for growth and unexpected joys, whether it’s moving to a new location or exploring new activities. Flexibility can lead to meaningful and joyful experiences.

Spending time with positive people is another way to enhance happiness. Surrounding yourself with negativity can heavily influence your outlook on life. By choosing to spend more time with uplifting individuals, you facilitate a more positive mindset and invigorated day-to-day life.

Hobbies play a vital role in personal happiness. They offer a break from the monotony of daily routines and allow for stress relief. Reconnecting with past interests or discovering new ones can provide a gratifying way to spend your time, bring joy, and stimulate mental health.

Don’t underestimate the importance of self-love. Caring for others often takes precedence, but acknowledging your own worth and taking time for yourself can be transformational. When you invest in self-care, you may find an increase in contentment and well-being.

Finally, strive to live in the present. By practicing mindfulness and fully engaging with the current moment, whether it’s during simple activities like sipping coffee or conversing with loved ones, you foster an appreciation for life as it is now. Happiness lies in the present; embracing it can lead to fulfillment.

Each of these steps towards change is an opportunity to cultivate joy and happiness in your 70s. Remember, it’s never too late to transform your life and begin a new chapter filled with joy and gratitude.

According to Source Name, this approach involves letting go of what no longer serves you, rather than adding more to your life. Embrace these principles and make the most of every moment in your 70s.

Source: Original article

Yale Researcher Develops AI Tool to Classify Cancer Cells

Indian-origin researcher Smita Krishnaswamy at Yale University has co-developed an advanced AI tool that differentiates between various cancer cells within a single tumor, potentially revolutionizing cancer diagnosis and treatment.

Indian-origin researcher Smita Krishnaswamy, an associate professor of computer science and genetics at Yale University, has played a pivotal role in developing an innovative artificial intelligence (AI) tool that distinguishes different types of cancer cells within a single tumor. The research findings, published on June 24 in the journal Cancer Discovery, are anticipated to make a significant impact on the diagnosis and treatment of cancer.

In collaboration with other experts, Krishnaswamy has been instrumental in creating the AI tool named AAnet. This tool is capable of detecting patterns in gene expression at the single-cell level, which allows it to simplify complex cancer data into five distinct cell groups, commonly referred to as ‘archetypes.’

The AAnet tool harnesses the power of artificial intelligence to process intricate genetic data, which is crucial for identifying specific cell types within a tumor. This enhanced ability to differentiate between cancer cell types could lead to more accurate and personalized treatment options for patients. By categorizing cancer cells into defined archetypes, the tool offers a clearer understanding of a tumor’s composition, potentially enabling more targeted therapeutic strategies.

This breakthrough in AI and cancer research could pave the way for new methods of diagnosing cancer at the cellular level, where traditional approaches may fall short. By refining the classification of cancer cells, AAnet provides a foundation for further innovations in both research and medical practice, marking a significant step forward in the fight against cancer.

According to Krishnaswamy, discussing the tool’s capabilities with Yale Engineering, AAnet’s development represents a leap in the capacity to interpret complex genetic information with precision and ease. The tool’s ability to organize and simplify single-cell data signifies a substantial advancement in the exploration of cancer cell dynamics and behavior.

Study Links Coffee Drinking Habits to Longevity

Drinking coffee black or with minimal sweeteners may contribute to a longer lifespan, according to a recent study.

Does your morning coffee come with cream and sugar, or do you prefer it black? A new study suggests that your choice could have implications for your longevity. According to research led by Tufts University, taking your coffee black or with minimal additives may be linked to a longer life.

The study found that coffee drinkers generally tend to outlive non-coffee drinkers, but this potential benefit is most pronounced when the coffee is consumed black or with minimal sugar and saturated fats. If you prefer your coffee with significant amounts of sugar or full-cream milk, the benefits might be negated.

Bingjie Zhou, an epidemiologist from Tufts University, explained that this research breaks new ground by focusing specifically on the impact of additives on the relationship between coffee consumption and mortality risk. “Few studies have examined how coffee additives could impact the link between coffee consumption and mortality risk, and our study is among the first to quantify how much sweetener and saturated fat are being added,” Zhou said.

The findings are consistent with the Dietary Guidelines for Americans, which recommend limiting added sugar and saturated fat. Over the course of 9 to 11 years, data was collected from 46,332 U.S. adults aged 20 or older, documented during government health surveys. During that time, 7,074 participants died, and these statistics were then analyzed in conjunction with their coffee consumption habits.

The research identified that coffee consumers had a noticeably lower risk of dying from any cause compared to non-drinkers. However, this statistic held true primarily for those who consumed little to no sugar and saturated fat with their coffee. Specifically, drinking black coffee or coffee with very low sugar and fat content could reduce the risk of earlier death by 14% compared to individuals who abstained from coffee altogether.

Ideally, consuming between two to three cups of coffee per day is suggested for these health benefits. While researchers accounted for various factors that could influence mortality rates, such as exercise habits, alcohol consumption, age, gender, and education level, the study does not establish a direct cause-and-effect relationship.

There might still be undiscovered variables that affect both coffee consumption and overall mortality, yet the study provides strong evidence and aligns with previous research on the health benefits of coffee. While the caffeine content in coffee plays a role in its health benefits, the study suggests that the addition of sugar and saturated fat could weaken these positive effects. Notably, decaffeinated coffee drinkers did not experience the same reduction in mortality risk.

“The health benefits of coffee might be attributable to its bioactive compounds, but our results suggest that the addition of sugar and saturated fat may reduce the mortality benefits,” noted Fang Fang Zhang from Tufts University.

Dr. Amit Chakrabarty & Dr. Hetal Gor Formally Assume Charge as President & BOT Chairperson AAPI

6 Dr Amit Chakrabarty & Dr Hetal Gor Formally Assume Charge as President & BOT Chairperson AAPIFor the first time in the history of the American Association of Physicians of Indian Origin (AAPI), during a formal ceremony Dr. Amit Chakrabarty and Dr. Hetal Gor were formally administered the oath of office as  the President & Chairperson of the Board of Trustees of AAPI, respectively at a solemn ceremony at the AAPI office in Oak Brook, IL, on July 3rd, 2025.

Dr. Suresh Reddy, a past President of AAPI and an elected Trustee of the Oak Brook Township administered the oath of Office to the incoming leaders of AAPI, who are committed to take AAPI to the next level in the coming year.

According to Dr. Satheesh Kathula, current President of AAPI, “In accordance with AAPI Bylaws, the President-Elect and Chair-Elect of the Board of Trustees officially assumed office on July 3rd. While the ceremonial Gavel Transfer will be held during the Annual Convention Gala on Saturday, July 26, 2025, the formal Presidential & BOT Chair Handover Ceremony was held on Thursday, July 3, 2025. This ceremony marks a meaningful leadership transition for our organization.”

Dr Amit Chakrabarty Oath

2 Dr Amit Chakrabarty & Dr Hetal Gor Formally Assume Charge as President & BOT Chairperson AAPI“We have the potential to make a significant impact on the healthcare landscape of this country,” Dr. Chakrabarty said. “My goal this year is to unify AAPI by transcending the regional divides that have hindered our progress in recent years. Indian American physicians represent tremendous talent and potential, and the key to realizing that lies in collective action and a united voice—something I am committed to fostering.”

Dr. Hetal Gor, a board-certified obstetrician-gynecologist, assumed charge as the Chair, Board of Trustees of AAPI. Dr Gor is the president/Founder of Bergen Indian Medical Association , President /Founder of US chapter of FOGSI (Federation of OBGYN Society of India, and had served as the past President of the American Association of OBGYN of Indian Origin. Dr Gor is the Chair of North NJ chapter of Indian American Women Entrepreneurs Association. Dr Gor is a Board of Trustees of Bergen Performing Arts Center in Englewood, NJ, where she brings Indian art and artists to showcase Indian Heritage.

Dr. Meher Medavaram, a Board Certified in Family Medicine Physician and a Fellow of Academy of American Family3 Dr Amit Chakrabarty & Dr Hetal Gor Formally Assume Charge as President & BOT Chairperson AAPI Physician, serving as the Medical Director of Mount Sinai Hospital, FAQH Center, and a Staff Physician Advocate at Good Samaritan  Hospital as well as a Clinical Preceptor at UIC College of Medicine, Department of Family Medicine CMU School of Medicine also was administered the oath of office as the President Elect of AAPI.

The growing influence of physicians of Indian heritage is evident, as increasingly physicians of Indian origin hold critical positions in healthcare, academic, research, and administrative positions across the nation. We the physicians of Indian origin are proud of our great achievements and contributions to our motherland, India, our adopted land, the US, and in a very significant way to the transformation of Indo-US relations.

4 Dr Amit Chakrabarty & Dr Hetal Gor Formally Assume Charge as President & BOT Chairperson AAPIServing 1 in every 7 patients in the US, AAPI members care for millions of patients every day, while several of them have risen to hold high-flying jobs, shaping the policies and programs, and inventions that shape the landscape of healthcare in the US and around the world.

“Since its inception in 1982, AAPI has been at the forefront, representing a conglomeration of more than 125,000 practicing physicians in the United States, seeking to be the united voice for the physicians of Indian origin. I trust and believe that the new Team under Dr. Amit Chakrabarty will continue the noble mission and strengthen our efforts to make AAPI reach greater heights,” said Dr. Satheesh Kathula.  For more details about AAPI, please visit: www.appiusa,org

5 Dr Amit Chakrabarty & Dr Hetal Gor Formally Assume Charge as President & BOT Chairperson AAPI

Global South Cardinals Urge Climate Action at Vatican

Three prominent cardinals from the Global South have issued a compelling call for decisive international action on climate change, warning of the dire consequences that await if the status quo is maintained.

Three influential cardinals from the Global South presented a significant document at the Vatican on Tuesday, urging for bold international measures on climate change. The call to action comes ahead of COP30, the 30th United Nations climate summit, scheduled to take place in November in Brazil.

“Our message today is not diplomatic — it is pastoral,” stated Cardinal Filipe Neri Ferrão, archbishop of Goa, India, and president of the Federation of Asian Bishops’ Conferences. “It is a call to conscience in the face of a system that threatens to devour creation.” Ferrão was joined by Cardinal Jaime Spengler, archbishop of Porto Alegre, Brazil, and president of the Latin American Bishops’ Conference, and Cardinal Fridolin Ambongo Besungu, archbishop of Kinshasa, Congo, and president of the Symposium of Episcopal Conferences of Africa and Madagascar.

The document, titled “A Call for Climate Justice and the Common Home: Ecological Conversion, Transformation and Resistance to False Solutions,” was crafted by bishops, activists, and climate experts from Africa, Asia, Latin America, and the Caribbean. Addressed to world leaders, its release coincides with the 10th anniversary of both Pope Francis’ “green” encyclical, “Laudato Si’,” and the 195-nation Paris Agreement on climate change.

Pope Leo XIV, who endorsed the document and met with its authors, reflects a commitment to continuing his predecessor’s environmental legacy. The document describes the climate crisis as an existential issue of justice, dignity, and care for the world shared by all peoples.

“There is no climate justice without ecological conversion,” Cardinal Spengler remarked. “We need to move from consumption to sacrifice, from greed to generosity, from waste to sharing — from ‘I want’ to what God’s world needs.”

The churches of the Global South vowed to educate Catholics on environment-related issues and collaborate with nations at both local and global levels. They also called for a “historic coalition” between the Global South and North to address debt and advance justice.

“It is necessary for the advanced countries to recognize their historical and ecological debt as perpetrators of greenhouse emissions and resource extraction,” Ferrão emphasized.

The document references studies projecting that North America and Europe will have accumulated $192 trillion in ecological debt — an assessment involving past resource exploitation and historical emission contributions — by 2050. This contrasts with the estimated $2 trillion annually extracted from current Global South resources. The U.N. has noted the significant funds required for climate adaptation efforts. Furthermore, the document cautioned that regions in the Global South, which have contributed the least to climate change, bear its most severe consequences.

Cardinal Ambongo expressed a heartfelt appeal regarding the many Africans afflicted by climate change impacts. “Africa wants to live. Africa wants to breathe — and to contribute to justice for all humanity,” he stated.

Pope Francis previously championed the idea of “happy sobriety,” advocating for wealthier nations to relinquish excess and assume shared climate responsibility. His vision drew inspiration from indigenous values of “buen vivir,” or good living, which promote environmental harmony — values embraced by climate activists and institutions.

“If the Global North is not willing to make sacrifices, we will not advance in this matter. There is a price to pay,” Spengler warned, highlighting the need for wealthy countries to make “bold decisions” to prevent future generations from bearing high costs.

On another note, the document castigated “elites of power” for maintaining a “denialist and apathetic stance” on climate change. Spengler stressed that despite opposition from certain world leaders, Catholics must “promote conscience, education, and have the courage of prophetically declaring what we can and must do and not have fear.”

It also criticized the inequalities fostered by “green capitalism” — policies masked as environmentally beneficial but which ultimately enrich only a select few. The churches proposed a decentralized approach to renewable energy policies, aiming to benefit local communities and especially addressing the needs of the impoverished.

The cardinals urged Pope Leo to represent the Church at the upcoming COP30 summit in Brazil. However, during their meeting with him on Tuesday, he had not committed to attending. “We want the forthcoming COP30 to be not just another event, but a moral turning point,” Ferrão expressed.

Later in November, Leo is anticipated to visit Nicea, Turkey, to commemorate the 1,700th anniversary of the first ecumenical council.

Source: Original article

Indian-American Lawmakers Criticize Senate Passage of GOP Budget Bill

Indian American lawmakers have expressed strong disapproval following the U.S. Senate’s passage of a Republican-led budget proposal that aims to significantly alter federal spending, including deep cuts to healthcare and social safety net programs while increasing funds for military and immigration enforcement.

On July 1, the U.S. Senate passed a controversial budget package that has stirred significant opposition from Indian American members of Congress. The proposal, led by Republicans, has come under fire for significant cuts to federal healthcare programs and social safety net initiatives while allocating more resources to military and immigration enforcement.

Representative Raja Krishnamoorthi (D-IL) criticized the Senate bill’s journey through Congress, stating, “The House Republican version of the Trump budget was already a disaster for the American people. The Senate somehow made it even worse.”

Representative Pramila Jayapal (D-WA) described the Senate’s amendments to the budget as “selfish, cruel and expensive,” particularly criticizing the healthcare provisions. She noted, “Senate Republicans just voted to cut healthcare for millions of Americans to pay for a tax break for the rich. Americans will die so that billionaires can get a tax cut.”

Other lawmakers, including Representative Suhas Subramanyam (D-VA), weigh in on the matter, asserting that the current bill compounds the shortcomings of the original proposal. “Old version: slashed Medicaid, cut clean energy, exploded the debt. New version: slashes more Medicaid, cuts more clean energy, raises the debt even more,” said Subramanyam. He also emphasized that “Nearly 17 million Americans are projected to lose their health insurance because of the Trump Administration’s Big Ugly Bill.”

Representative Shri Thanedar (D-MI) warned of the severe implications for food security and health coverage, stating, “This bill will take food off the table of 2 million Americans and take away access to healthcare from 16 million more,” continuing, “All to give billionaires yet another tax cut. I’m heading to DC right now to vote HELL NO on this Big Ugly bill in the House.”

Echoing this sentiment, Representative Ami Bera (D-CA) underscored that Democrats are in solidarity against the bill. “House Democrats stand united against this harmful bill that will strip at least 16 million Americans of their health care. We must defeat this,” he stated.

The Senate vote was narrowly split at 51-50, with Vice President JD Vance casting the tie-breaking vote after three Republicans—Thom Tillis of North Carolina, Susan Collins of Maine, and Rand Paul of Kentucky—sided with all 47 Democrats in opposing the bill.

Next, the budget bill will be reviewed by the House of Representatives, where Republicans maintain a slim majority of 220-212, making the outcome uncertain. House Democrats are anticipated to stand unanimously against the measure.

Stepping up efforts for its enactment by the Fourth of July, President Trump is expected to take a prominent role in convincing House Republicans to pass the bill.

According to New India Abroad

Source: Original article

Documentary Review: “The Brown Heart” Offers Thought-Provoking Insights

Two senior doctors investigate a rising wave of heart attacks among young South Asians, aiming to uncover causes and increase awareness about this critical health issue.

“The Brown Heart” is a compelling documentary that delves into a growing health crisis: the sudden increase in heart attacks among young South Asians. Directed by a duo of Indian-origin doctors based in the United States, the film explores this unsettling trend through a combination of expert interviews and personal stories, providing both scientific insights and emotional narratives.

Over the course of more than two hours, Dr. Nirmal Joshi and Dr. Renu Joshi, who collectively bring over 70 years of medical expertise, conduct a thorough investigation spanning India, the United Kingdom, and the United States. One of the film’s early revelations comes from Dr. Devi Shetty, a highly respected cardiac surgeon, who notes a troubling reversal: it is now often the father, not the son, requiring bypass surgery. This stark observation highlights the alarming youthfulness of the victims.

Dr. Ankur Kalra, an interventional cardiologist, provides further grim statistics, citing that around 70% of South Asian heart attack deaths occur in individuals aged 30 to 60. The documentary references real-life cases, such as the untimely deaths of singer KK, actor Puneeth Rajkumar, and ten people during Garba festivities last year, adding a sobering layer to the narrative.

The filmmakers pose three critical questions: How extensive is this epidemic? Why are South Asians disproportionately affected? And most importantly, what preventive measures can be taken? Through detailed data and striking facts, the film paints a clear picture of South Asians’ heightened vulnerability compared to their white counterparts, and draws attention to India’s high rate of early cardiac deaths.

The documentary also addresses cultural misconceptions, such as ignoring early heart attack signs due to assumptions they’re just gas or acidity, which often leads to tragic outcomes. This widespread ignorance underlines the urgency of improving awareness and detection.

What makes “The Brown Heart” especially impactful is its ability to effectively communicate complex medical information in an accessible manner. While technical terms are used, the language remains straightforward, ensuring viewers can grasp the seriousness of the issue without being overwhelmed.

The film’s most profound moment arrives towards the end with a focus on diet and its dire implications. Traditional snacks like jalebi and samosa are exposed in a new, unsettling light, with trans fats—a substance often underestimated—revealed as dangerously harmful. For instance, jalebi contains 17% trans fats, significantly exceeding the WHO’s recommended limit of less than 1%, creating a chilling effect on dietary habits.

“The Brown Heart” is not a lecture; it’s an education. It delivers its message effectively enough to spark reflection and, potentially, inspire change in its audience.

According to The Times of India, this insightful documentary seamlessly blends heartfelt stories with scientific rigor, making it an essential watch for anyone concerned about health.

Source: Original article

Rotary Youth from India Team Up with Dr. V.K. Raju to Combat Childhood Blindness

vk rajuRotary’s youth members are joining forces with the globally renowned visionary Dr. V.K. Raju, founder of the Eye Foundation of America (EFA), in a profound mission to eradicate childhood blindness. On June 14, 2025, an inspiring gathering took place at the India International Centre in New Delhi, where a dynamic group of Rotaractors and Interactors expressed their unwavering commitment to carrying forward Dr. Raju’s vision of a “world without childhood blindness.” This event marked a significant step in creating intergenerational partnerships for global health equity.

Uniting Passionate Youth Leaders

The event brought together remarkable youth leaders from Rotary’s youth wings, namely Rotaract and Interact clubs. These young changemakers actively contribute to their communities, addressing pressing health and development challenges in alignment with the United Nations Sustainable Development Goals (SDGs).

Key participants in this impactful dialogue included:

·         Rotaractor Saacchi Saxena: President of the Rotaract Club of World Without Childhood Blindness and an EFA Youth Ambassador.

·         Rotaractor-Rotarian Poorvi Sahai: EFA Ambassador and mentor to the younger generation.

·         Interactor Sabyaa Saxena: Immediate Past President of the SDG Community Interact Club and an EFA Young Ambassador.

·         Interactor Kaashvi: Current President of the SDG Community Interact Club.

·         Interactors Ruhaan and Apal: Student volunteers directly engaged in school-based vision screening campaigns.

These youth leaders, with their passion and dedication, demonstrated how grassroots engagement and collaborative initiatives could serve as the driving force for global change.

The Global Challenge of Childhood Blindness

Childhood blindness remains a significant global health challenge with far-reaching consequences. Dr. Raju highlighted some alarming statistics during his address. For example, three-fourths of children with visual impairments never have the opportunity to attend school. Blindness also significantly reduces employability by up to 50%, which perpetuates cycles of poverty and social isolation.

Dr. Raju specifically drew attention to the situation in India, where approximately 3.5 million premature babies are born annually. Among them, nearly one in six—equivalent to 600,000 infants—are born at less than 32 weeks of gestational age. Of these, about 40% receive neonatal care, and 80% survive, leaving over 200,000 children vulnerable to developing Retinopathy of Prematurity, a preventable cause of childhood blindness.

Strategies and Innovations to Address the Issue

The discussions at the event revolved around scaling the mission of eliminating childhood blindness through grassroots activism, awareness campaigns, and innovative approaches. Some of the key strategies discussed included:

·         School-Based Awareness Drives: Empowering students to lead vision screening and educational initiatives within their schools and communities.

·         Community Screening Campaigns: Conducting local eye health check-ups to identify and address preventable causes of blindness.

·         Technology-Driven Solutions: Leveraging modern tools and digital platforms to enhance the reach and effectiveness of eye care services.

Dr. Raju emphasized the transformative role that Rotary Fellowships could play in building a global network of youth-led initiatives to advance eye health. He shared insights from his vast global experience, illustrating the tangible impact of cohesive action between local and international stakeholders.

Milestones and Future Plans

The meeting also featured several exciting announcements that underscored the commitment of Rotary youth and the Eye Foundation of America:

·         Launch of Vision Ambassador Chapters: Schools and colleges will establish these chapters, led by Interactors and Rotaractors, to promote eye health and engage young people in advocacy efforts.

·         Global EFA Youth Fellowship: This fellowship will provide training and mentorship to young leaders interested in eye care and public health advocacy.

·         #SeeTheFuture Campaign: A powerful youth-led social media movement aimed at raising awareness about childhood blindness and mobilizing global support for the cause.

·         Global Vision Summit: Scheduled for January 31, 2027, in New York, this summit will coincide with the proposed International Day for a World Without Childhood Blindness. It will serve as a platform for international dialogue and collaboration.

Each of these milestones represents a concerted effort to institutionalize youth leadership in the fight against childhood blindness while fostering a culture of empathy and action.

Inspiring Words from Dr. Raju

Dr. Raju expressed profound gratitude and admiration for the youth participants, describing them as the leaders of today, not just tomorrow. “If we equip our youth with empathy, purpose, and tools—there is no mission too big, no blindness too deep,” he said. His words resonated deeply with everyone present, reinforcing the belief that young people hold the power to shape a brighter, healthier future.

The event concluded with the signing of a symbolic Charter of Commitments, which outlined the roadmap for future collaborations between Rotary youth clubs, the Eye Foundation of America, and local vision care partners. This charter highlighted the shared goals of preventing childhood blindness, ensuring equitable access to eye care, and empowering every child to see the world clearly.

The collaboration between Rotary youth and Dr. V.K. Raju exemplifies how intergenerational partnerships can address critical global health challenges. By empowering young leaders, fostering innovation, and building alliances, the movement to eradicate childhood blindness is gaining momentum. This monumental effort serves as a testament to the power of compassion, determination, and collective action in shaping a world where every child can see a brighter future.

About the Eye Foundation of America

Founded by Dr. V.K. Raju, the Eye Foundation of America is a global non-profit organization dedicated to preventing blindness through service, education, and research. Over the years, EFA has impacted millions of lives across India, Africa, the UK, and the United States by delivering high-quality eye care in underserved regions. The foundation remains committed to its mission of creating a world where no child suffers from preventable blindness.

Join the Movement

Dr. Raju passionately called on individuals and organizations to join this noble mission. “Together, let us illuminate young lives and create a world without childhood blindness. Your support can change lives, restore vision, and empower futures,” he urged. “Now, let’s all be part of something extraordinary.”

For those interested in contributing to this remarkable initiative, more information is available at [www.eyefoundationofamerica.org](URL) or via email at info@eyefoundationofamerica.org.

Dr. Prem Reddy Foundation Awards $110,000 in Scholarships to 85 High Desert Health Science Students

In a significant show of support for aspiring healthcare professionals, the Dr. Prem Reddy Family Foundation awarded a total of $110,000 in academic scholarships to 85 students on June 12. These students, all studying at the High Desert medical college, are preparing for careers in the health sciences. The awards were presented during a ceremony held in Victorville, California, marking yet another chapter in the Foundation’s ongoing commitment to nurturing the future of healthcare.

The student recipients of this year’s scholarships represented a broad range of backgrounds and ages, ranging from 16 to 54. They included high school seniors looking ahead to college, single parents making the bold move to return to education, and adults transitioning into healthcare from other fields. This diversity reflects both the accessibility of the program and the widespread interest in medical careers. In fact, the Foundation noted a record number of scholarship applications in 2025, underscoring the dual trends of increasing financial need and a growing dedication to healthcare professions.

At the event, Sunitha Reddy, executive director of the Foundation, spoke to the crowd about the importance of both the scholarship program and the people it supports. “This event was more than a celebration of achievement—it was a tribute to the passion and purpose it takes to pursue a calling in healthcare,” she said. She further emphasized the mission of the organization by stating, “These scholars are the reason this Foundation exists.”

She addressed the recipients with encouragement and a reminder of the weight their chosen path carries. “You’ve chosen a path in healthcare, a path that demands knowledge, compassion, and resilience,” she added. “As you care for others, never forget that your journey is part of a greater legacy.”

One of the scholarship recipients, Tiffany Bogan, shared her inspiring personal journey. Born with neonatal abstinence syndrome, she entered the foster care system early in life. Later, she endured the trauma of surviving Hurricane Katrina and coped with deeply personal losses related to addiction. Despite these challenges, she emerged with a powerful sense of purpose. “I’m not here because everything went right—I’m here because I never gave up,” Bogan stated. “I’ve built this future from the ground up, and I plan to use it to serve others as a doctor, shaped by struggle and led by love.”

The keynote address at the ceremony was delivered by Karyl James, chief nursing officer at Desert Valley Hospital. She used her platform to talk about the vital role of resilience and meaning in a healthcare career. “Your path is not just about the destination—it’s about the lives you touch, the lessons you learn, and the growth you experience along the way,” James said, urging students to embrace the challenges that lie ahead as part of their transformative journeys.

The Foundation, established in 1989 by Dr. Prem Reddy, has been a steadfast supporter of aspiring healthcare professionals for more than three decades. Over that time, it has awarded more than $2 million in scholarships to students pursuing careers in healthcare. In addition to its scholarship program, the Foundation is involved in other charitable efforts such as funding public health education initiatives and supporting community clinics that serve under-resourced populations.

This year’s scholarship ceremony not only highlighted the recipients’ determination and promise but also cast a spotlight on the Foundation’s enduring impact on local communities. Many of the students who received scholarships expressed their desire to return to the High Desert region upon completing their education. Their aim is to give back by serving the communities they come from, reinforcing the cycle of care and commitment that the Foundation has helped to foster.

In celebrating the accomplishments of these 85 scholarship recipients, the Dr. Prem Reddy Family Foundation reinforced its core mission: empowering the next generation of healthcare workers who are not only skilled and compassionate but also deeply connected to the communities they will one day serve.

MPs Approve Historic Assisted Dying Bill Amid Emotional Debate and Divided Opinions

In a significant and emotionally charged decision, Members of Parliament have approved a groundbreaking bill that could transform end-of-life choices in England and Wales. The Terminally Ill Adults Bill, which would allow terminally ill adults the legal right to end their lives, was passed in the House of Commons by a vote of 314 to 291. With a narrow majority of 23 votes, the bill now moves to the House of Lords for additional scrutiny, where its future still hangs in the balance.

This latest vote saw a decline in support compared to its initial debate in November, when the margin stood at 55. Despite this drop, the bill’s passage marks a pivotal step toward legalizing assisted dying, a move that has long been the subject of ethical, medical, and political debate. The deeply personal nature of the issue was reflected in the Commons, where several MPs shared stories of witnessing the suffering of terminally ill friends and relatives.

Should the House of Lords pass the legislation later this year, the government would have up to four years to put the measures into practice. This means that assisted dying could realistically become available by 2029. MPs were allowed a free vote on the matter, meaning they were not obligated to follow party lines. While Prime Minister Sir Keir Starmer supported the bill, prominent figures such as Conservative leader Kemi Badenoch and Health Secretary Wes Streeting voted against it.

Labour MP Kim Leadbeater, who played a key role in advancing the bill through the Commons, expressed her deep emotional investment in the legislation following the vote. Speaking to the BBC, she said, “I know what this means for terminally ill people and their loved ones.” Leadbeater also noted the personal significance of the week, which marked nine years since the murder of her sister, Labour MP Jo Cox. She recalled, “Jo used to say if good people don’t step forward and come into politics then what do we end up with? And even though some of us feel quite out of place in this place at times we are here to make a difference and we’re here to make positive change that society has asked us to do.”

The bill has faced criticism from those who fear it could lead to vulnerable individuals being coerced into ending their lives. In response to these concerns, Leadbeater stated she was “100% confident” that the proposed safeguards were sufficient to prevent abuse.

Among the bill’s vocal critics is Conservative MP Danny Kruger, who pointed out the reduced majority and claimed, “It is clear support for this bill is ebbing away fast.” Kruger expressed hope that the House of Lords would either reject the bill or significantly strengthen its provisions. He added that it would not be unconstitutional for the Lords to block the bill, especially since assisted dying had not been featured in Labour’s election manifesto.

Despite this opposition, supporters of the bill remain optimistic. They believe that although the House of Lords may propose amendments, it is unlikely the bill will be rejected altogether. Should the Lords suggest changes, the amended bill would still need final approval from the Commons before it could be enacted into law.

Dame Esther Rantzen, a well-known broadcaster and advocate for the bill, praised the Commons’ decision. “This will make a huge positive difference, protecting millions of terminally ill patients and their families from the agony and loss of dignity created by a bad death. Thank you, Parliament,” she said.

On the other side of the debate, Paralympian and member of the House of Lords Tanni Grey-Thompson voiced her concerns. She said she had received messages from “disabled people [who] are absolutely terrified” by the implications of the bill. Grey-Thompson intends to introduce amendments aimed at tightening the legislation to ensure no one is pressured into ending their life.

Jan Noble, head of St Christopher’s hospice charity, emphasized the need for improved end-of-life care, regardless of the bill’s fate. “It is now vital the government ensures high-quality end-of-life care was available for everyone,” she stated, adding, “For that we need a better funding model for hospices.”

As MPs debated the bill inside Parliament, hundreds of campaigners gathered outside under sweltering conditions to voice their support or opposition. Supporters aligned with the Dignity in Dying campaign wore bright pink shirts and shared emotional moments after the bill was passed. Pamela Fisher, a lay preacher in the Church of England and supporter of assisted dying, hailed the vote as “a major step forward to the creation of a more compassionate society.”

Among the crowd were the family members of Keith Fenton, a former Squadron Major in the Royal Engineers, who stood in Parliament Square holding a placard with his photo. His widow, Sara, recounted how Keith, who suffered from Huntington’s disease, had once considered going to a Dignitas clinic in Switzerland. Initially resistant to the idea, she admitted, “I was being selfish,” especially after he attempted to take his own life.

Despite the strong support, there was no shortage of opposition outside Westminster. Many campaigners voiced concerns over the bill’s potential risks to vulnerable people. Sister Doreen Cunningham, representing the Sisters of Nazareth mission, hoped the Lords would strengthen the proposed safeguards. “The MPs did talk about safeguards but they’re far from what we would call safeguards,” she said, as hymns were sung quietly by disappointed protesters.

George Fielding of the Not Dead Yet campaign described the vote as “incredibly disappointing.” Fielding, who has cerebral palsy, believes the bill is fundamentally “ableist” and argued that many disabled individuals seeking to end their lives are often coping with unresolved trauma and emotional pain. Sitting beside a symbolic graveside in his wheelchair, Fielding urged peers in the Lords to examine the bill thoroughly. “We must ask the Lords to scrutinise this bill line by line to promote other alternatives – palliative care, social care, a better benefits system — to ensure everyone has the right to live a joyful life.”

Ahead of the final vote, MPs spent over three hours discussing the bill’s broader principles. Conservative MP James Cleverly remarked that many medical bodies, though neutral on the concept of assisted dying, opposed the specific details of the bill. “When the people upon whom we rely to deliver this say we are not ready… we should listen,” he cautioned.

In support of the bill, Labour MP Peter Prinsley offered a poignant argument. “There is an absolute sanctity of human life, but we are not dealing with life or death – we are dealing with death or death. For there is also a sanctity of human dignity and fundamental to that is surely choice – who are we to deny that to the dying?”

Earlier in the day, MPs voted on several amendments discussed the previous week. These included closing the so-called “anorexia loophole” to prevent individuals suffering from life-threatening malnutrition from qualifying for assisted dying. Parliament also approved an amendment requiring a government review of palliative care services within a year of the bill’s enactment. However, a proposed measure to restrict assisted dying for individuals with mental health issues or feelings of being a burden was defeated by a majority of 53 votes.

As the bill heads to the House of Lords, the national conversation around assisted dying is set to intensify. While it has passed a critical hurdle, many uncertainties and debates remain on the road to possibly reshaping how the UK handles end-of-life decisions.

How Doctors Stay Healthy While Traveling: 12 Essential Habits to Avoid Getting Sick

Traveling is often a chance to collect souvenirs, make lasting memories, and return with a refreshed view of the world. Unfortunately, it can also lead to coming home with a cold, an upset stomach, or other health issues. Falling ill during or after a trip is not uncommon, but according to health experts, it’s not something travelers are helpless against.

“You can assume that travel will increase the risk of getting sick, and none of us wants to get sick while traveling,” said Dr. Henry M. Wu, associate professor at Emory University School of Medicine and director of the Emory TravelWell Center. “It makes sense to take extra precautions we don’t do on a daily basis.”

To help others stay healthy, Wu and several other medical professionals shared the strategies they consistently follow to minimize the risk of illness during travel.

One critical step is wearing masks in airports and airplanes, where proximity to others and shared air makes exposure to airborne germs more likely. “Although COVID is no longer as large of an issue as it was, given that I am in close quarters with the same circulating air on an airplane, I still wear a mask on all flights and in the airport,” said Dr. Barbara Bawer, a family medicine physician at The Ohio State University Wexner Medical Center. She advised bringing extra masks in case one gets damaged. Dr. Sarah Battistich of NYU Langone Health recalled, “I still lament the time I sat on an overnight train in France across from a couple that coughed and sneezed the entire trip — only to get a horrible cold a day later and miss the 48-hour French countryside wedding extravaganza I had traveled so far to attend.” She now wears masks routinely in transit, regardless of whether others are visibly sick. Dr. Heather Viola from Mount Sinai also noted, “The mask will keep you from touching your nose and mouth with your hands.”

Frequent handwashing and sanitizing are another vital routine. “First and foremost, I constantly wash my hands, always carrying with me hand sanitizer that contains at least 60% alcohol to prevent the spread of germs,” Viola explained. She uses disinfectant wipes provided by airlines to clean surfaces like tray tables and armrests. Battistich echoed this and added that she plays a game with her daughter to avoid touching surfaces in public restrooms.

Staying hydrated is especially crucial during long flights. “If I’m taking a long flight, try to start out well hydrated and avoid alcohol on the plane,” Battistich said. Viola adds electrolytes or vitamin-enhanced drinks to her travel kit to fight off dehydration and prevent nausea.

Many doctors also boost their immune systems before flying. Viola takes vitamin C tablets and uses nasal sprays to maintain moisture in her nasal passages, which helps the body flush out airborne microbes. “The plane cabin is dry, and microorganisms are free to circulate in the air,” she said. She even applies a thin layer of Neosporin or petroleum jelly in her nostrils to create a barrier against germs.

Another tactic is avoiding peak travel times. “If possible, try to travel during non-peak times, which often is the middle of the week and mid-morning or midday,” Bawer said. Traveling during off-peak hours can reduce exposure to crowds and allow for better rest before and after the flight.

Getting enough rest before, during, and after travel is also essential. “Make sure to get adequate rest before your flight and if able, try to sleep while traveling when appropriate,” said Bawer. She recommended giving yourself time to recover at home before resuming your regular schedule. Battistich finds that travel pillows, earplugs, and eye masks help her get a bit more sleep, even when cabin lights come on too early.

Equally important is not overscheduling one’s trip. “Don’t overschedule your trip to allow time to enjoy yourself and give some flexibility in the itinerary,” Bawer advised. Stress, particularly in unfamiliar environments, can weaken the immune system and increase the likelihood of falling ill.

Maintaining a well-balanced diet also plays a role in keeping the body resilient. “Eat a well-balanced diet leading up to the trip to get your body and immune system ready to fight anything it comes into contact with and on the day of travel as well,” said Bawer. She makes it a point to pack nutritious snacks and a refillable water bottle to avoid relying on unhealthy food when delays or limited options arise.

Staying up-to-date on vaccines and travel medications is another key habit. “I make sure I am up-to-date on vaccines before travel,” Wu said. He mentioned that even a mild case of flu or COVID-19 can ruin a trip. “I suggest travelers check the CDC travel website or see a travel medicine specialist for advice.” Bawer also recommended carrying anti-diarrheal medication when traveling internationally and advised avoiding tap water, salads, and fruits washed in local water. Viola added that when uncertain, she sticks to hot, fully cooked meals.

Sun protection shouldn’t be overlooked. “Wear sunscreen daily,” urged Bawer. A broad-spectrum sunscreen with SPF 30 or higher should be applied and reapplied regularly. “Sunburn and heat-related illnesses are some of the most easily preventable causes of a ruined vacation,” Battistich noted. She also suggested long-sleeve shirts, wide-brimmed hats, and lightweight fabrics like linen for sunny climates.

For nature-heavy trips, insect repellent is a must. “If it’s an outdoorsy trip or I’m going to tropical areas, I make sure to pack bug repellent,” Wu said, noting the risk of infections spread by mosquitoes and ticks. “It isn’t always easy to find these things on the fly, so preparing in advance will eliminate the chance I am caught off guard.”

Finally, packing a personal medical kit can save a trip from being derailed by minor health issues. “I also bring over-the-counter medications that I will have on hand in case I start to feel unwell,” Viola said, listing acetaminophen, ibuprofen, Benadryl, and Pepto-Bismol. Battistich includes ginger packets, anti-nausea bands, aromatherapy sticks, and a basic wound kit with Band-Aids and antifungal cream. “There is evidence that taking Pepto-Bismol tablets before and during travel can help reduce the risk of traveler’s diarrhea,” she added.

Travel may inherently involve exposure to germs and illness, but taking the right preventive steps can drastically reduce your chances of falling sick. As Wu advised, “It makes sense to take extra precautions we don’t do on a daily basis.” With planning and good habits, travelers can focus more on exploring new destinations and less on recovering from illness.

Fall-Related Deaths Among Older Americans Surge, With White Seniors Most Affected

A recent report by the U.S. Centers for Disease Control and Prevention (CDC) reveals a troubling rise in unintentional fall-related deaths among older adults in the United States, with white seniors representing the vast majority of these fatalities. The study, released on Wednesday, indicates that between 2003 and 2023, the death rates from falls have significantly increased across all senior age groups.

According to the CDC’s findings, the mortality rate due to falls climbed by more than 70% for individuals aged 65 to 74 over the 20-year period. For those aged 75 to 84, the rate rose by more than 75%. The most dramatic rise was seen among adults 85 and older, where the rate more than doubled. This alarming trend underscores the growing risk older Americans face from what might seem like simple accidents.

“Falls continue to be a public health problem worth paying attention to,” commented Geoffrey Hoffman, a University of Michigan researcher not involved in the CDC study. He added, “It’s curious that these rates keep rising.” Hoffman, who has extensively studied elderly fall patterns, emphasized the importance of understanding the increasing death rates and their implications for public health.

The CDC did not delve into specific reasons for the rising rates, but many experts suggest a combination of contributing factors. One explanation could be that as medical examiners and doctors become more precise in determining causes of death, they are increasingly identifying falls as the root cause. Another contributing factor may be the aging population in the U.S., with more people living well into their 80s and beyond — ages where the repercussions of a fall are more likely to prove fatal.

In 2023 alone, more than 41,000 Americans of retirement age died due to unintentional falls. This figure represents the most recent year for which comprehensive data from death certificates are available. These deaths accounted for roughly 1 out of every 56 deaths among older Americans that year. The analysis underscores how common and deadly falls have become for the elderly.

The data further reveal that over half of the 41,000 fall-related deaths occurred among individuals aged 85 and older. Within this oldest age bracket, white Americans made up an overwhelming 87% of the fatalities. This racial disparity is particularly noteworthy and somewhat unexpected, given that health statistics often show minority groups facing greater health risks.

Hoffman pointed to this inversion of typical health disparities, saying, “Kind of a flip of the traditional disparity lens.” He explained that in most categories of illness and injury, people of color are usually overrepresented. However, in the case of fatal falls, white seniors are disproportionately affected.

The consequences of falling extend beyond the fall itself. They often lead to severe injuries such as head trauma or broken bones, which can result in permanent disability. In many cases, a fall may also set off a series of health complications that can accelerate decline and lead to death. Contributing factors to falls can include impaired vision or hearing, weakened balance, and side effects from medications that may cause dizziness or confusion.

Interestingly, the rate of fall-related deaths varied widely across different states in 2023. Wisconsin topped the list with the highest death rate from falls, followed by Minnesota, Maine, Oklahoma, and Vermont. In stark contrast, Alabama had the lowest rate, with Wisconsin’s numbers being more than five times higher.

Experts suggest that climate may partly explain these regional discrepancies. Cold weather and icy conditions in states like Wisconsin and Minnesota could increase the risk of falls among the elderly. But weather alone does not fully account for the differences. Other possible factors include varying levels of accuracy and consistency in how falls are reported and whether they are officially listed as the cause of death.

“We’ve yet to unravel why you see such differences in state rates,” said Hoffman, noting the complexity of factors behind the state-by-state variation. His comments reflect the ongoing challenge researchers face in understanding the full scope of what contributes to fatal falls and why certain populations are more at risk.

Another mystery that remains unresolved is why white seniors, particularly those aged 85 and older, are dying from falls at significantly higher rates than their counterparts in other racial and ethnic groups. In this oldest age group, white Americans experience death rates from falls that are two to three times higher than those of other racial demographics. Black seniors, notably, had the lowest death rate from falls in the same age group.

This pattern goes against the broader trend seen in most public health data, where racial minorities often bear a higher burden of disease and injury. The reasons behind this particular trend are still unclear, and more research is needed to explore social, environmental, and medical factors that may be at play.

Despite the uncertainties, there are measures that can help prevent falls and reduce risk. One of the most effective recommendations from experts is staying physically active. Regular exercise can improve balance, strength, and coordination — all critical for fall prevention. Physical activity also plays a key role in maintaining bone density and joint flexibility, which can help the body withstand and recover from a fall if one does occur.

The growing rate of fall-related deaths among seniors highlights a pressing public health concern. As Americans continue to live longer, addressing fall prevention becomes increasingly important. Better understanding the underlying causes — from physiological changes to social and environmental factors — is essential for developing targeted interventions and strategies that can help save lives.

In summary, the CDC’s report sheds light on a silent but deadly threat facing aging Americans: unintentional falls. With rates climbing sharply over two decades and disproportionately affecting white seniors, the findings call for greater attention and action. More research is needed to fully grasp the complex web of factors contributing to this trend, but experts agree on one thing — staying active and vigilant can make a significant difference.

Over 300 Gather in Edison for International Yoga Day Celebration Amid Rain

1Over 300 Gather in Edison for International Yoga Day Celebration Amid RainThe Indo American Cultural Association of Edison, under the capable leadership of Nitin Vyas and in partnership with the Consulate of India in New York, held a vibrant International Yoga Day event on June 14 at the Sheraton Hotel in Edison, New Jersey. Despite facing heavy rainfall, the gathering saw an impressive turnout of over 300 yoga enthusiasts, supported by a number of major Indo American organizations. The participants experienced inspiring yoga sessions led by several distinguished instructors.

The program began on a solemn note with a moment of silence observed in honor of the victims of the Air India plane crash that took place on June 12 in Ahmedabad, India. This tribute added a reflective and respectful tone to the day’s otherwise uplifting atmosphere.

Nitin Vyas opened the event with a warm welcome and introductory remarks, setting the stage for the activities ahead. Deputy Consulate General Vishal Harsh then officially launched the celebration with the ceremonial lighting of the traditional lamp. In his speech, he highlighted the importance of yoga in promoting complete physical and mental wellness, stating, “Yoga is a time-tested practice that brings balance and harmony to life, offering a path toward holistic health and well-being.”

Throughout the day, participants took part in sessions conducted by certified and experienced yoga teachers, each2Over 300 Gather in Edison for International Yoga Day Celebration Amid Rain bringing a unique perspective and specialization to the celebration. Among the speakers and instructors was Guru Dileepji, who delivered an inspiring talk that encouraged attendees to embrace the spiritual side of yoga. Mark Becker contributed an insightful discussion that delved into the philosophical roots and benefits of yoga in daily life.

Poonam Gupta brought energy and joy with her engaging session on Laughter Yoga, which had participants smiling and laughing in unison. Radhika Acharya led a unique form of Dance Yoga from the Ananda Marg tradition, blending movement and music in a harmonious flow. Priti Ji, representing The Yoga Lotus, conducted a session on Functional Yoga, focusing on practical postures for daily well-being. Geeta Ji of RadiantRays Yoga guided the group through Physical Yoga exercises, while Radhikaji of DevisYogaFlow offered another take on physical asanas with her session.

Meditative and breathing techniques were also prominently featured. Vijay Trivedi presented Siddha Samadhi Yoga, leading participants through meditation techniques aimed at achieving inner peace. Nidhi Pandya, from the IFM Group, offered a calming Pranayama session, helping participants explore the power of breath control. Raj Kumar Gupta Ji from Vihangam Yog introduced the concept of Dharna, a meditative practice of deep focus and concentration. Rounding out the sessions, Suniti Ramanujam of the Isha Foundation guided attendees through meditation practices rooted in the teachings of Sadhguru.

The event was graced by the presence of many prominent community members and leaders from various Indo American organizations. Among them were Krishnakant Sangani, H.K. Shah, Mukund Thakkar, Uma Swaminathan, Hemant Patel, Suchitra Kamath, Jassi Singh, Bipin Parekh, Subhash Shah, Ajay Gandhi, Dr. Gunjan Shukla, Dr. Mukesh Solanki, Mahesh Wani, Nalin Shah, and Mehul Shah. Representing Edison’s senior community were Pravin Patel, Mukund Parikh, and Navin Amin9, who also showed their support for the celebration.

4Over 300 Gather in Edison for International Yoga Day Celebration Amid RainAdding to the wholesome theme of the day was a nutritious vegan lunch that was served to all participants. VIP attendees were additionally treated to a special breakfast, emphasizing the event’s broader commitment to health and wellness in every aspect. The carefully curated meals mirrored the yogic philosophy of balance and nourishment.

Hosting duties were skillfully managed by Rajshree Kotekar of the Isha Foundation and Vijay Ji of Vihangam Yoga. The day’s itinerary was tightly scheduled, beginning promptly at 10 AM and concluding by 12:30 PM, ensuring a well-organized and engaging experience for all involved.

Behind the scenes, a dedicated team of volunteers contributed significantly to the event’s success. Key volunteers included Naresh Shah, Manish Parikh, Nina Vyas, Raju, and Haresh Bhai, whose efforts were further supported by the committed teams from the Isha Foundation and Vihangam Yoga. Their collaboration ensured smooth operations and created a welcoming environment for every guest.

At the heart of the event’s success was Nitin Vyas, who meticulously planned and oversaw all aspects of the International Yoga Day celebration. His coordination brought together a diverse group of yoga teachers, community leaders, and wellness advocates, united by a common goal of promoting yoga and its universal benefits.

The event not only offered participants the opportunity to deepen their yoga practice but also served as a platform for5Over 300 Gather in Edison for International Yoga Day Celebration Amid Rain fostering unity and harmony within the community. As noted in the closing remarks, the gathering once again demonstrated how yoga serves as a bridge between cultures and beliefs. “This celebration once again showcased yoga’s ability to transcend cultural differences, fostering peace and unity,” remarked a representative of the Indo American Cultural Association.

In a world increasingly in need of mindfulness, balance, and inner calm, this Edison-based celebration stood as a meaningful reminder of yoga’s global appeal and timeless relevance. It was more than just a day of exercise; it was a moment of collective reflection, healing, and connection. Whether through laughter yoga, breathwork, or silent meditation, the event offered something valuable to each participant.

Anyone interested in learning more about the event or future initiatives can reach out to Nitin Vyas at the Indo American Cultural Association of Edison. His leadership, along with the support of various community organizations and individuals, ensured that the International Yoga Day celebration on June 14 left a lasting impact on all who attended.

Over 300 Brave Rain to Celebrate International Yoga Day in Edison

The Indo American Cultural Association of Edison, in collaboration with the Consulate General of India in New York, successfully hosted a memorable International Yoga Day celebration on June 14 at the Sheraton Hotel in Edison, New Jersey. The event was expertly orchestrated by Nitin Vyas and supported by several prominent Indo American organizations. Despite inclement weather, over 300 yoga enthusiasts turned up in full spirit, reflecting the enduring appeal of yoga and its capacity to bring people together in pursuit of health and inner peace.

Over 300 Brave Rain to Celebrate International Yoga Day in Edison 1The morning began with a warm welcome and opening remarks delivered by the event coordinator, Nitin Vyas, who set the tone for the day’s spiritual and health-focused activities. The official launch of the event was marked by a ceremonial lighting of the lamp led by Deputy Consulate General Vishal Harsh. In his inaugural address, Harsh stressed yoga’s significance in promoting balanced well-being and a healthy lifestyle, highlighting its growing global influence. “Yoga offers a holistic path to health and well-being,” he stated, drawing attention to the practice’s enduring relevance in modern life.

Attendees were treated to a rich blend of yoga styles and teachings through carefully curated sessions led by an accomplished group of yoga experts. These sessions were designed to engage participants at multiple levels—physically, emotionally, and spiritually. Guru Dileepji delivered an inspirational talk that encouraged reflection and commitment to daily practice. His message emphasized the deeper dimensions of yoga beyond the postures, inviting everyone to connect with their inner self.

Mark Becker, another speaker, offered an insightful presentation that expanded on yoga’s integration with everyday life and its benefits across cultures and ages. Poonam Gupta introduced attendees to the joyful side of yoga with a lively Laughter Yoga session, eliciting smiles and positive energy from the crowd. Dance Yoga, as presented by Radhikaji from Ananda Marg, captivated participants with its rhythmic movements and spiritual grace. She also led a separate session in physical yoga under her initiative DevisYogaFlow, which blended posture work with mindful transitions.

Priti Ji of The Yoga Lotus guided participants through a functional yoga routine, focusing on movements thatOver 300 Brave Rain to Celebrate International Yoga Day in Edison4 support mobility and joint health. Geeta Ji, from RadiantRays Yoga, offered a physically engaging session tailored for strength and flexibility enhancement.

Vijay Trivedi, a practitioner of Siddha Samadhi Yoga, facilitated a meditative session that allowed attendees to explore inner silence and mindfulness techniques. Breathing exercises formed a central part of the day as well, with Nidhi Ji from the IFM Group conducting a calming session on pranayama, helping participants tune into their breath and its restorative power.

Mental focus and sustained attention were explored in a session on Dharna, guided by Raj Kumar Gupta Ji of Vihangam Yog. This segment aimed to help attendees improve concentration and mental clarity. Finally, Suniti Ramanujam of the Isha Foundation offered a meditation session that provided a grounding experience and left participants feeling refreshed and centered.

The event also served as a meeting ground for several respected community leaders and supporters of the Indo American community. Distinguished guests in attendance included Krishnakant Sangani, H.K. Shah, Mukund Thakkar, Uma Swaminathan, Hemant Patel, Suchitra Kamath, Jassi Singh, Bipin Parekh, Subhash Shah, Ajay Gandhi, Dr. Gunjan Shukla, Dr. Mukesh Solanki, Mahesh Wani, Nalin Shah, and Mehul Shah. From the Edison Senior community, Pravin Patel, Mukund Parikh, and Amin Saab were present to honor the occasion with their support and participation.

Throughout the event, the focus remained on wellness, and this was also reflected in the food served. Participants were provided with a wholesome vegan lunch that emphasized nutrition and dietary mindfulness. VIP guests were further welcomed with a specially prepared breakfast, demonstrating the organizers’ thoughtful planning and attention to detail when it came to the health of all involved.

Serving as emcees for the event, Rajshree Kotekar from the Isha Foundation and Vijay Ji from Vihangam Yoga kept the energy flowing smoothly. Their coordinated hosting ensured that all sessions ran on schedule, with the day’s activities kicking off at 10 AM and concluding by 12:30 PM.

Over 300 Brave Rain to Celebrate International Yoga Day in Edison5The success of the event was not only the result of well-curated sessions but also the dedicated efforts of numerous volunteers. Individuals such as Naresh Shah, Manish Parikh, Nina Vyas, Raju, and Haresh Bhai gave their time and energy selflessly. Support teams from both the Isha Foundation and Vihangam Yoga also contributed significantly to maintaining a seamless flow of the program. Their behind-the-scenes coordination helped manage logistics, participant engagement, and overall hospitality.

The International Yoga Day celebration at the Sheraton Hotel was more than just a series of yoga sessions—it was a testament to yoga’s universal appeal and its ability to bring together a diverse community around shared values of peace, balance, and unity. Nitin Vyas, who played a pivotal role in organizing the event, ensured that every aspect was thoughtfully managed, reflecting both cultural pride and a commitment to holistic health practices.

The event’s emphasis on both ancient traditions and modern wellness practices made it particularly impactful. Attendees came away with not only a deeper appreciation of yoga’s physical benefits but also a stronger connection to its philosophical and meditative foundations. “This celebration once again showcased yoga’s ability to transcend cultural differences, fostering peace and unity,” organizers noted, encapsulating the spirit of the day.

For those seeking more details about the event or future initiatives, inquiries can be directed to Nitin Vyas of the Indo American Cultural Association of Edison. The celebration stood as a vibrant reminder of how yoga continues to resonate across communities, transcending age, background, and belief systems, promoting not just individual well-being but collective harmony.

New York City Mayor Eric Adams and Dr. Raj Bhayani Honor Healthcare Achievers of New York

New York City Mayor Eric Adams, in collaboration with the Healthcare Advisory Council, honored the Healthcare Achievers of New York during a solemn ceremony at the iconic Gracie Mansion in New York City on June 9, 2025.

Featured & Cover New York City Mayor Eric Adams and Dr Raj Bhayani Honor Healthcare Achievers of New YorkHosted by Eric Adams in partnership with Dr. Raj Bhayani, president of the Federation of Indian Physicians Association, the event was attended by over 150 prominent community, business, and healthcare leaders from across the New York tri-state region, representing Indian, Bangladeshi, Afghanistan, Jewish, Spanish, as well as Americans and Caribbean communities.

Mayor Eric Adams honored 13 healthcare leaders in New York, representing diverse areas of healthcare, such as physicians, pharmacists, pharmaceutical industries, Practice managers, and entrepreneurs in healthcare, along with people who are doing charitable health activities in the New York region for their accomplishments and contributions to the nation.

Mayor Eric Adams, in his address, highlighted the reasons for organizing this event and the sacrifice of healthcare workers, especially during the COVID-19 pandemic, saving millions in New York City. Pointing to the healthcare professionals and their hard work, sacrifices, and dedication, Mayor Adams said, “They are the symbols of what makes our country what it is, and I want to thank them. And tonight is not so much about me, it’s about our honorees, because public service is challenging and it’s difficult, and it’s always, for the most part, a thankless occupation that you go into.”

Recalling their sacrifices, especially during the COVID pandemic, Mayor Adams referred to the vicarious trauma ofRon Wayne honored healthcare professionals. “You continue to do your job. Nothing can signify that more than COVID, when I’ve witnessed the number of healthcare professionals who were in our hospitals, our healthcare centers, who were doing the testing, who were carrying out all the functions, and still had to worry about not infecting their family members at home. They still got up every day and did their job.”

Addressing the honorees, Mayor Adams said, “And so, we need to continue to lift our healthcare professionals, and that’s why we’re doing it tonight. Honoring these professionals tonight is our way of honoring the entire health care profession and what they do every day for their loved ones and for our loved ones. And I want to personally say thank you for what you do. As they come on and receive their proclamation, let’s show them the love that they deserve, because clapping for them is not only clapping for them individually, but it’s clapping for the industry of health care that makes sure we live a healthy life, not only physically, but emotionally as well.”

In his welcome address, Dr Raj Bhayani emphasized the importance and the critical role played by healthcare professionals. Quoting Hippocrates, he said, “Love to Medicine is love to Humanity,” adding that the ceremony is a way of expressing our love and appreciation for healthcare professioals of New York.

The event began by honoring Ronald Wayne, who, along with Steve Jobs, founded Apple. While accepting the award, Wayne said, “This is the highest honor I have received in the 71 years of my career.”

All HnoreesOther prominent leaders who were honored at the ceremony included; Chintu Patel, founder and CEO of Amneal Pharmaceutical; Al Mason Fintech, entrepreneur; Dr. Shamim Sharma, eminent Cardiologist; Dr. Deepak Nandi, Neuropsychiatrist and entrepreneur; Dr. Atul Kukar, renowned Cardiologist; Gary Schlesinger, Healthcare Community Leader; Ronald Blount Jr, Bronx County Executive; Gary Sikka, President, American Punjab Society; Kanan Patel,  founder and CEO of Kayura pharma health and beauty products; Bhavik Patel, Healthcare executive; Ahmad Masoud, IRCM founder; Jabur Chowdhury, young healthcare entrepreneur; and  Dr Eyad Hijazin, a prominent physician from the region.

Al Mason introduced Eric Adams as the best Mayor the City has ever had and highlighted the need for continuing our support for him. Chintu Patel, Founder and CEO of Amnil Pharmaceuticals, and the keynote speaker at the event, emphasized the values that propel him to run his company. He said,  his company’s prime goal is innovation, affordability, and sustainability.  Kanan Patel, the youngest entrepreneur, shared with the audience her passion to combine ayurveda and allopathy to create beauty and skincare products.

Ronald Blount Jr., Bronx County Executive Director, highlighted the need for more work at policymakers in Albany for the greater good of the communities in New York. Gary Schlesinger, the Brooklyn community and healthcare leader, highlighted his passion to serve indigenous communities in New York. Gary Sikka expressed his desire to do more charitable work in healthcare and various health camps.  In closing remarks, Dr. Shashi Shah thanked all the organizers, attendees and thanked the Gracie Mansion staff and Caterer Mint by Gary Sikka for the great food.

USCIS Narrows Validity of Immigration Medical Exams to Enhance Public Health Protections

The United States Citizenship and Immigration Services (USCIS) has issued a significant update to its policies regarding the validity of Form I-693, the Report of Immigration Medical Examination and Vaccination Record. According to the revised guidance in Volume 8 of the USCIS Policy Manual, any Form I-693 signed by a civil surgeon on or after November 1, 2023, will now only be considered valid while the immigration application it was filed with is pending.

USCIS clarified that if the associated immigration application—most commonly Form I-485, Application to Register Permanent Residence or Adjust Status—is either withdrawn or denied, the medical examination form will no longer be valid. This policy takes immediate effect and applies to all applications pending or submitted on or after June 11, 2025.

Under the updated framework, applicants who previously submitted a Form I-485 alongside a Form I-693 and later had their I-485 application withdrawn or denied, must provide a new, freshly completed Form I-693 for any future Form I-485 submission. This ensures that the medical documentation reflects the applicant’s most current health status at the time of their new immigration request.

“Most aliens subject to health-related grounds of inadmissibility must have an immigration medical examination to demonstrate they are not inadmissible,” USCIS stated. Generally, individuals applying to adjust their immigration status in the United States must include Form I-693 to certify they do not have any medical conditions that would render them inadmissible on health-related grounds.

Furthermore, USCIS reserves the right to request a Form I-693 even from individuals who might not typically be required to undergo a medical examination, should circumstances suggest a potential public health issue. “We may require an alien who would otherwise not be required to undergo an immigration medical examination to submit a Form I-693 as a matter of discretion, if the evidence indicates that there may be a public health concern,” the agency noted.

This recent policy adjustment marks a reversal from the stance USCIS adopted on April 4, 2024. At that time, USCIS had updated its manual to state that any Form I-693 signed by a civil surgeon on or after November 1, 2023, would remain valid indefinitely. The idea behind that change was to enable applicants to use the same form for any future immigration benefit application, streamlining the process and reducing the need for repeated medical examinations.

The April guidance, however, has now been reassessed. “We have since determined that the April 4, 2024, policy is overly broad and could potentially threaten public health in the United States,” USCIS explained. The agency’s concern is that granting indefinite validity to medical exams could allow outdated or inaccurate health information to be used in immigration decisions, particularly in situations where an applicant’s health may have changed significantly over time.

As a result, USCIS is rolling back the indefinite validity policy and opting for a stricter rule that ties the medical form’s validity specifically to the application it supports. “By limiting the validity period to only the current immigration benefit application or request, we ensure that aliens get timely and proper medical examinations and treatment, which safeguards public health,” the agency emphasized.

Another significant development took place on December 2, 2024, when USCIS issued a separate requirement mandating that Form I-693 be submitted at the same time as Form I-485. This rule aimed to simplify the adjudication process by ensuring that medical documentation is available when an officer evaluates an application. Previously, applicants often waited to submit Form I-693 until after receiving a request for evidence (RFE), potentially delaying processing.

The current change complements that December rule by reinforcing the importance of up-to-date medical information. It underscores USCIS’s renewed focus on timely, accurate, and case-specific health assessments rather than relying on outdated records for future applications.

The updated policy is especially relevant for civil surgeons—licensed medical professionals authorized by USCIS to perform immigration medical examinations. These professionals must ensure that the Form I-693 is accurately completed, signed, and dated to be deemed acceptable. With this revised guidance, civil surgeons and applicants alike will need to pay close attention to when and how the form is submitted, knowing it is now restricted to the lifespan of the accompanying application.

In practical terms, applicants considering adjustment of status should be prepared to undergo a new medical exam if they are resubmitting Form I-485 after a prior attempt failed. Even if they previously submitted a Form I-693 deemed valid at the time, that form cannot be reused for a new application.

This shift places added importance on the timing of medical exams. If an applicant schedules the exam too far in advance, and their application is denied or withdrawn for any reason, they may need to repeat the exam, leading to additional time, effort, and financial costs. However, USCIS believes this tradeoff is necessary to protect public health and maintain the integrity of the immigration system.

The move also aligns USCIS policy with broader public health priorities, especially in a post-pandemic context where health monitoring remains a critical consideration in international travel and migration.

With these changes, USCIS continues to refine its approach to balancing efficient immigration processing with the need to ensure that applicants meet health-related eligibility standards. As the agency put it, “By limiting the validity period to only the current immigration benefit application or request, we ensure that aliens get timely and proper medical examinations and treatment, which safeguards public health.”

This new guidance highlights USCIS’s evolving understanding of the role of medical exams in immigration adjudication and affirms its commitment to using current medical data when determining admissibility.

In summary, USCIS now requires that Form I-693 signed on or after November 1, 2023, be valid only while the associated immigration application is pending. Once the application is withdrawn or denied, the medical exam form becomes invalid. This policy is effective immediately and applies to all applications pending or submitted on or after June 11, 2025. This move replaces the previous indefinite validity policy and reaffirms the agency’s focus on current, accurate medical assessments as a cornerstone of public health protection in immigration processing.

Kennedy Ousts Entire CDC Vaccine Panel, Sparks Uproar from Health Experts

Health Secretary Robert F. Kennedy Jr. on Monday dismissed all 17 members of a key scientific committee that advises the Centers for Disease Control and Prevention (CDC) on vaccine use, pledging to replace them with his own selections. The decision, announced without immediate details on who will replace the current panel, triggered strong criticism from the medical and public health communities.

Kennedy, formerly known as one of the country’s most vocal anti-vaccine activists before becoming the top U.S. health official, did not reveal the names of any replacements. However, he stated that the newly formed committee would reconvene in Atlanta within two weeks.

The Advisory Committee on Immunization Practices (ACIP), which Kennedy dismantled, had been considered a nonpartisan body. Nevertheless, all its current members had been appointed during President Joe Biden’s administration. Kennedy justified his action by arguing that a complete overhaul was essential to restore public trust in vaccine science.

“Without removing the current members, the current Trump administration would not have been able to appoint a majority of new members until 2028,” Kennedy explained in an opinion column for the Wall Street Journal. “A clean sweep is needed to re-establish public confidence in vaccine science.”

The reaction from experts was swift and condemning. Dr. Helen Keipp Talbot, who chaired the committee and is affiliated with Vanderbilt University, declined to comment when contacted by phone. Another member, Dr. Noel Brewer of the University of North Carolina, said he and other members received an email on Monday afternoon informing them that their roles had been terminated. The email provided no explanation for the dismissal.

“I’d assumed I’d continue serving on the committee for my full term,” said Brewer, who had been appointed just the previous summer.

Brewer, a behavioral scientist, specializes in researching why individuals choose to get vaccinated and how to increase vaccination rates. He emphasized that doctors traditionally rely heavily on ACIP recommendations when advising patients on vaccinations.

“Up until today, ACIP recommendations were the gold standard for what insurers should pay for, what providers should recommend, and what the public should look to,” Brewer stated.

Kennedy had already made headlines earlier for unilaterally altering COVID-19 vaccination guidelines without seeking input from ACIP, an action that had already drawn criticism from health professionals. This prior move raised concerns about Kennedy’s respect for established scientific procedures.

“It’s unclear what the future holds,” Brewer said. “Certainly provider organizations have already started to turn away from ACIP.”

Kennedy defended his decision by claiming the panel was plagued by conflicts of interest. He cited concerns over potential business relationships among committee members and emphasized the need for transparency. Currently, ACIP members are obligated to declare any financial interests or conflicts both during their tenure and at the beginning of every public meeting.

Despite these existing safeguards, Kennedy expressed dissatisfaction and asserted that more stringent reforms were required.

However, Dr. Tom Frieden, former CDC Director and president of Resolve to Save Lives, warned that Kennedy’s justification was rooted in false accusations and posed serious risks to public health.

“This is a dangerous and unprecedented action that makes our families less safe,” Frieden stated. “Make no mistake: Politicizing the ACIP as Secretary Kennedy is doing will undermine public trust under the guise of improving it. We’ll look back at this as a grave mistake that sacrificed decades of scientific rigor, undermined public trust, and opened the door for fringe theories rather than facts.”

Dr. Georges Benjamin, executive director of the American Public Health Association, labeled Kennedy’s action as an alarming power grab.

“It’s not how democracies work. It’s not good for the health of the nation,” Benjamin told The Associated Press. He also questioned whether the new appointees would be perceived as impartial and reliable.

According to Benjamin, Kennedy has reneged on prior commitments made both to lawmakers and the public. The American Public Health Association, he said, would be watching Kennedy’s moves very closely.

“He is breaking a promise,” Benjamin declared. “He said he wasn’t going to do this.”

Dr. Bruce A. Scott, president of the American Medical Association, expressed deep concern over the implications of the shake-up, especially amid already declining vaccination rates across the United States.

“Today’s action to remove the 17 sitting members of ACIP undermines that trust and upends a transparent process that has saved countless lives,” Scott said in a statement. He stressed that the committee had long served as a trusted source of guidance based on scientific evidence and data.

Republican Senator Bill Cassidy of Louisiana, who is also a physician, had initially voiced reservations about Kennedy’s appointment but ultimately supported his confirmation. Following Monday’s announcement, Cassidy spoke directly with Kennedy and later commented on social media.

“Of course, now the fear is that the ACIP will be filled up with people who know nothing about vaccines except suspicion,” Cassidy posted. “I’ve just spoken with Secretary Kennedy, and I’ll continue to talk with him to ensure this is not the case.”

The advisory committee had already been in a state of uncertainty since Kennedy assumed his role. Its first scheduled meeting of the year was abruptly postponed when the Department of Health and Human Services canceled its February gathering without explanation.

During Kennedy’s confirmation process, Cassidy had expressed a desire to ensure that the integrity of ACIP would be preserved and that its vaccine guidelines would remain consistent. This recent action, however, appears to contradict those assurances.

Following the announcement, the webpage listing the committee’s members was taken down on Monday evening, erasing all public record of the current panel. This symbolic erasure further reinforced concerns among critics that Kennedy’s approach is more about control than collaboration.

As of now, there remains uncertainty over who will be appointed to the new version of the committee, what expertise they will bring, and how their decisions will influence national vaccine policy. Health experts are worried that these decisions may now be shaped more by political ideology than by rigorous scientific evaluation.

The removal of the entire ACIP has raised alarms not just about Kennedy’s leadership style but about the broader direction of U.S. public health policy. Many see this as a pivotal moment in the country’s vaccination efforts and a potential turning point that could either rebuild or further fracture public confidence in immunization programs.

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