Measles Cases Surpass 200 in South Carolina, Multiple Hospitalizations Reported

South Carolina is experiencing a significant measles outbreak, with over 200 cases reported and multiple hospitalizations linked to the virus.

The South Carolina Department of Public Health (DPH) has reported a sharp increase in measles cases, with 26 new infections confirmed since Friday. This brings the total number of cases in the current outbreak to 211.

The outbreak was first identified on October 2 in the Upstate region of the state. As of Tuesday, 144 individuals are currently in quarantine, while seven are in isolation due to the virus.

Among the 211 reported cases, 45 involve children under the age of five, 143 cases involve children aged five to 17, 17 cases involve adults, and six cases involve minors whose ages have not been disclosed. Notably, 196 of those infected were unvaccinated, four were partially vaccinated, one was fully vaccinated, and the vaccination status of 10 individuals remains under investigation.

Officials have indicated that 19 of the new cases were linked to known household exposures and previously reported school exposures, while four cases were associated with church exposures. Public health officials have identified potential exposure sites, including Sugar Ridge Elementary and Boiling Springs Elementary, and have begun notifying students, faculty, and staff who may have been exposed. Currently, nine students from these schools are in quarantine.

Additional exposures have been reported at several churches, including the Tabernacle of Salvation Church, Unitarian Universalist Church of Spartanburg, Slavic Pentecostal Church of Spartanburg, and Ark of Salvation Church. The source of one case remains unknown, while two others are still under investigation.

Although complications from measles are not routinely reported, DPH officials confirmed that four individuals, including both adults and children, required hospitalization due to complications related to the disease. Other infected individuals sought medical care but were not hospitalized.

Measles is highly contagious, and those infected can spread the virus from four days before the rash appears, often before they are aware they are infected. DPH emphasizes the importance of individuals with mild illnesses or those in quarantine to remain at home to protect others.

In a statement, officials encouraged employers to support their workers in adhering to DPH recommendations, which include staying out of work while ill or in quarantine. This approach not only protects businesses but also safeguards other employees and clients.

Vaccination remains the most effective method for preventing measles and controlling the outbreak. Despite recent updates to vaccine recommendations from the Centers for Disease Control and Prevention (CDC) under Health and Human Services Secretary Robert F. Kennedy Jr., the guidelines still advocate for immunization against measles, mumps, rubella, polio, pertussis, tetanus, diphtheria, Haemophilus influenzae type B (Hib), pneumococcal disease, human papillomavirus (HPV), and chickenpox for all children.

As the outbreak continues to unfold, health officials urge the community to remain vigilant and prioritize vaccination to curb the spread of this highly contagious disease, according to Fox News.

Digital Legacy Guide: Ensuring Your Family Accesses Important Information

Planning for your digital legacy is crucial for ensuring your loved ones can access important accounts and memories after your passing.

This topic may not be pleasant to consider, but it is essential for individuals of all ages, from those in their thirties to those in their nineties. If something were to happen to you tomorrow, would your family be able to access your digital life? This includes your bank accounts, emails, cryptocurrency, and a lifetime of memories stored on your devices.

Unfortunately, major tech companies often make it difficult for family members to access accounts after a death. They typically do not hand over data or passwords, even to a spouse, without significant hurdles.

One effective way to prepare is by designating a Legacy Contact. This is someone you trust who will gain access to your accounts only after you are gone. Identifying this person is a crucial first step.

For Apple users, setting up a Legacy Contact is straightforward. Open the Settings app, tap on your name, then select Sign-In & Security followed by Legacy Contact. From there, you can add a Legacy Contact and follow the prompts to complete the setup.

Google users can utilize the Inactive Account Manager feature found in their Google Account settings. This allows you to specify a waiting period—such as three months—before Google takes action. You can also add up to ten people to be notified and choose which data they can download, including photos, Drive files, and Gmail.

However, it is important to note that Apple and Google do not assist with accessing banking, insurance, investment accounts, or other applications. For these, a reliable password manager is essential. Services like NordPass offer emergency access features that can help your loved ones gain entry to your accounts when needed.

To set up emergency access in your password manager, open the application and look for the Emergency Access option. Add a digital heir by entering the email address of a trusted spouse or child. You can also set a safety delay, typically around seven days, which allows you time to respond to any access requests. If you are unable to respond within that period, the vault will automatically unlock for your designated contact.

It is worth noting that your emergency contact will only have viewing privileges; they will not be able to delete or modify anything in your vault.

When it comes to cryptocurrency, it is vital to keep your seed phrases secure. Without these phrases, your digital assets may be irretrievable. Store them physically, along with any instructions and receipts related to your cryptocurrency purchases, as part of your estate paperwork. If you use a hardware wallet for your crypto, ensure it is kept in a fireproof safe.

For social media accounts, such as Facebook or Instagram, you can manage your legacy settings by navigating to the Settings menu and selecting Memorialization. Here, you can choose whether to have your account deleted or managed by a designated contact who can post a final tribute.

Additionally, make sure someone knows the passcode to your phone. This is crucial for accessing two-factor authentication codes and other important information.

In conclusion, taking the time to plan your digital legacy can save your loved ones from unnecessary stress and complications during a difficult time. If you found this guide helpful, consider subscribing to a tech newsletter for ongoing advice on staying secure and informed in the digital age.

According to Kim Komando, an award-winning host and tech expert, these steps can help ensure your digital legacy is well-managed and accessible for your family.

Mental Illness and Its Role in America’s Gun Violence Debate

Experts argue that mental illness is not the primary cause of gun violence in the U.S., emphasizing the need for a broader approach to address the issue.

The landscape of gun violence in the United States remains grim, despite a recent decline in mass shootings to their lowest levels in two decades. While this statistic may offer a glimmer of hope, it provides little comfort to those affected by the tragedies that continue to unfold across the nation.

America’s gun-related deaths far outpace those of peer nations, and the public discourse surrounding this issue is often polarized, caught between constitutional rights and the urgent need for public safety. A recent briefing hosted by American Community Media brought together experts and survivors to explore the deeper questions surrounding gun violence, particularly the common narrative that mental illness is the primary driver of mass shootings.

Dr. Ragy Girgis, a Professor of Clinical Psychiatry at Columbia University and curator of the Columbia Mass Murder Database, has dedicated years to studying over 1,300 mass murders dating back to 1900. His research reveals that mass shootings account for a small fraction of annual murders worldwide, yet they disproportionately impact society and influence policy decisions.

According to Dr. Girgis, only about 11% of mass murderers exhibited lifetime psychotic symptoms, a figure that drops to 3% when focusing specifically on those who used firearms. Interestingly, mass murderers who did not use guns were more likely to have experienced psychosis, with about 18% showing such symptoms. This data challenges the reflexive tendency to attribute mass violence solely to severe mental illness.

The implications of this research are significant. Dr. Girgis asserts that policies aimed at preventing mass shootings by focusing exclusively on serious mental illness may have limited effectiveness. Instead, he suggests that more substantial progress could be made by addressing issues such as firearm access, substance misuse, and non-psychotic psychopathology.

For Sarah Lerner, a teacher at Marjory Stoneman Douglas High School during the tragic shooting in 2018, the debate over gun violence is deeply personal. On February 14, 2018, a fire alarm led her students into the hallways, where they encountered a gunman. “It was the most horrific experience I have had in my entire life,” Lerner recalled, describing how she and her students spent three hours huddled in a classroom before the SWAT team arrived.

Today, as a co-founder of Teachers Unify to End Gun Violence, Lerner advocates for the educator’s perspective, a voice she believes is often overlooked in national discussions. She emphasizes that while school shootings receive significant media attention, they represent only a small portion of the daily violence that teachers and students face. “School shootings are such a small piece of gun violence, but they get the most media coverage,” she noted, stressing the importance of addressing community violence, domestic abuse, and hate crimes as well.

This sentiment was echoed by Dr. Daniel Webster, a leading expert on firearm policy from Johns Hopkins University. He pointed out that while policy responses often stall at the federal level, community-led initiatives in cities like Baltimore and New York have shown success in addressing gun violence. “I can basically just agree with Dr. Webster. This is preventable,” Dr. Girgis added, emphasizing the need for actionable, evidence-based interventions.

The panel also highlighted the media’s role in shaping narratives around gun violence. Lerner, who advises her school’s yearbook and newspaper, advocates for “trauma-informed journalism.” She shared her own hesitations about engaging with certain media outlets after the Parkland shooting due to their lack of professionalism. “How you speak to a survivor, how you speak to the families of victims… it makes a difference,” she said.

As the United States continues to grapple with its complex relationship with firearms, the message from this panel of experts is one of cautious urgency. Preventing future tragedies requires a shift in focus from solely mental illness to a broader examination of policy, access, and community support that shapes the American experience with gun violence. According to India Currents, addressing these interconnected issues is essential for creating a safer society.

Flu Hospitalizations Reach Record Weekly High in Densely Populated State

New York has reported record flu hospitalizations, prompting health officials to urge immediate vaccination as a new variant spreads across the state.

The New York State Department of Health has announced a record number of flu hospitalizations, marking the highest weekly total ever recorded. The alarming increase was confirmed in a press release on January 2, as flu cases continue to surge both in the state and nationwide.

According to data from the Centers for Disease Control and Prevention (CDC), New York State, including New York City, has consistently reported the highest numbers of respiratory illness cases in the country over the past few weeks. Other states have also seen a rise in respiratory activity, with several reaching the “very high” category as of the week ending December 27.

Recent statistics from the New York health department revealed a total of 4,546 hospitalizations from December 26, 2025, to January 2, 2026, representing an increase of nearly 1,000 cases from the previous week. This follows an earlier announcement by the department regarding the highest number of flu cases recorded in a single week.

Dr. James McDonald, New York’s Acting Commissioner of Health, emphasized the severity of the current flu season compared to previous years. “Almost 1,000 more people were admitted to a hospital during this most recent seven-day period compared to the prior week,” he stated. He also reminded the public that there is still time to receive a flu shot and that antiviral medications can be effective if administered within 48 hours of symptom onset, as determined by a healthcare provider.

Health officials are actively encouraging Americans to consider getting vaccinated against the flu, viewing the vaccine as a critical line of defense against viral exposure and transmission. In an interview with Fox News Digital, Dr. Neil Maniar, a professor of public health practice at Boston’s Northeastern University, reassured the public that it is not too late to get vaccinated, especially since peak flu season typically occurs in January.

“The vaccine still provides protection against serious illness resulting from the subclade K variant that seems to be going around,” Dr. Maniar noted. He highlighted that even healthy individuals can experience severe illness from the flu, making vaccination beneficial for nearly everyone.

Individuals typically begin to develop some degree of protection within a few days of receiving the vaccine, with full benefits realized within about two weeks. “Now is the time for anyone who hasn’t gotten the vaccine yet,” Dr. Maniar urged.

Flu symptoms can include fever, chills, headache, fatigue, cough, sore throat, and runny nose. The rise in cases has been attributed to a mutation of the influenza A H3N2 virus, known as subclade K, which has been linked to more intense symptoms and a higher risk of transmission.

“It’s becoming evident that this is a pretty severe variant of the flu,” Dr. Maniar said. “Certainly, in other parts of the world where this variant has been prevalent, it has caused some severe illness, and we’re seeing an aggressive flu season already.”

In response to the growing threat of flu infection, New York State recommends several preventive measures. These include frequent hand washing, avoiding contact with the eyes, nose, and mouth, steering clear of close contact with sick individuals, disinfecting surfaces, and staying home when feeling unwell.

As the flu season progresses, officials continue to monitor the situation closely, urging residents to take proactive steps to protect themselves and their communities.

According to Fox News, the current flu season’s challenges underscore the importance of vaccination and public health measures in combating the spread of the virus.

GOPIO-LA Organizes Engaging Diabetes Awareness Event for Indian-Americans

The Los Angeles chapter of the Global Organization of People of Indian Origin recently hosted a health summit focused on diabetes awareness and prevention, emphasizing community engagement and holistic health strategies.

ORANGE, CA – The Los Angeles chapter of the Global Organization of People of Indian Origin (GOPIO-LA) held its annual health summit, titled “Diabetes Awareness: Prevention Is Key,” on December 6, 2025. The event brought together medical professionals, wellness experts, nonprofit organizations, and community members to address the increasing challenges posed by diabetes and heart disease.

Taking place at the Tandoor Restaurant banquet hall, the summit underscored the significance of prevention through a combination of modern medical science, traditional Indian wellness practices, mindfulness, and holistic health approaches. Speakers at the event emphasized the importance of early intervention, lifestyle modifications, and culturally relevant care models to empower individuals in managing their long-term health.

Aparna Hande, RN, MSHCA, who is also a member of the GOPIO-LA chapter, chaired the seminar, with Dr. Asmath Noor serving as co-chair. The expert panel featured Dr. Renu Joshi, an endocrinologist, who shared insights on preventive strategies and metabolic health management. Dr. Hema Ramkumar, a retina specialist, highlighted the essential role of regular eye screenings for individuals with diabetes to prevent vision loss.

Vandana Sinha, a quantum energy expert, discussed holistic methods to enhance overall well-being. Dinesh Kulkarni, director of corporate development, introduced Kannact Starlight, a comprehensive diabetes care model that combines technology with culturally sensitive patient support. Additionally, food scientist Yatri Shukla presented on the nutritional benefits of millets and their role in maintaining balanced blood sugar levels.

Adding a creative touch to the program, Saahas for a Cause, a nonprofit organization dedicated to supporting underserved communities, performed an engaging skit that reinforced key messages about prevention and healthy living in an accessible and memorable manner.

Organizers reported strong audience participation throughout the summit, with attendees actively engaging in discussions and acquiring practical knowledge on nutrition, lifestyle changes, early screening, holistic care, and community-based support. Participating vendors also contributed by sharing information about health-related services and resources.

The event received support from several partner organizations, including SMAP-LA, NFIA, Rajput Association, Excel Foundation, Jagruti, Peace Center of Los Angeles, and the Lions Club of Fullerton.

Concluding the summit, participants enjoyed a complimentary lunch that adhered to diabetes-conscious dietary principles, providing an opportunity for networking and informal conversations with speakers and fellow attendees in a relaxed atmosphere.

According to India-West, the event successfully fostered a sense of community and awareness around diabetes prevention and management.

Early Screen Exposure in Infancy Linked to Teen Anxiety and Brain Development

Early screen exposure in infancy may significantly impact brain development and anxiety levels in teenagers, according to a long-term study conducted in Singapore.

New research suggests that early exposure to screens during infancy can leave lasting imprints on brain development, influencing how teenagers think, make decisions, and cope with anxiety. This long-term study was conducted in Singapore and led by Tan Ai Peng, an Assistant Professor at the A*STAR Institute for Human Development and Potential, in collaboration with the NUS Yong Loo Lin School of Medicine. The findings were published in the peer-reviewed journal eBioMedicine.

The study utilized data from the Growing Up in Singapore Towards healthy Outcomes (GUSTO) cohort, a comprehensive research initiative that has tracked children from birth into adolescence. By following the same individuals for over a decade and combining behavioral assessments with repeated brain scans, researchers identified potential biological links between early-life screen exposure and later mental health outcomes.

The research specifically focused on the first two years of life, a critical period when the brain develops at an accelerated pace and is particularly sensitive to environmental influences. During this time, screen exposure is largely determined by parents and caregivers, making it essential for early guidance.

The team monitored 168 children from the GUSTO cohort, conducting brain scans at ages 4.5, 6, and 7.5. This longitudinal approach allowed researchers to observe how brain networks evolved over time rather than relying on a single snapshot. This makes the study the first of its kind to link screen exposure in infancy with brain development patterns measured over more than ten years.

Children who experienced higher levels of screen exposure before the age of two exhibited accelerated maturation of brain networks associated with visual processing and cognitive control. Interestingly, screen time measured at ages three and four did not produce the same effects, reinforcing the notion that the earliest years are uniquely sensitive.

“Accelerated maturation occurs when certain brain networks develop too quickly, often in response to adversity or strong external stimulation,” said Huang Pei, the study’s first author. “During typical development, brain networks gradually become more specialized. However, in children with high screen exposure, networks related to vision and cognition became specialized earlier, before efficient connections supporting complex thinking had fully developed. This premature specialization may reduce flexibility and resilience, making it harder for children to adapt later in life.”

The implications of these findings extend beyond early childhood. At age 8.5, children with these altered brain patterns took longer to make decisions during cognitive tasks. By age 13, those same children reported higher levels of anxiety, indicating a long-term link between early brain changes, decision-making speed, and emotional well-being.

In a related study published in Psychological Medicine in 2024, the same research team identified a potential protective factor: parent-child reading. Children whose parents read to them frequently at age three showed a significantly weaker association between early screen exposure and altered brain networks. Researchers believe that shared reading provides experiences that screens cannot replicate, including two-way interaction, language development, emotional connection, and responsive communication.

“This research provides a biological explanation for why limiting screen time in the first two years is so important,” said Assistant Professor Tan. “At the same time, it shows that parental engagement—especially activities like reading together—can help mitigate some of the negative effects.”

The study involved researchers from the National University Hospital, KK Women’s and Children’s Hospital, and McGill University. Their findings add new biological evidence to support existing recommendations that limit screen exposure in infancy.

Experts suggest that the results could inform early childhood policies, healthcare guidance, and everyday parenting practices. While screens have become a common aspect of family life, this research underscores the importance of the first two years and highlights that simple, low-cost interventions—such as reading and responsive interaction—can significantly support healthy brain development.

The findings reinforce a growing scientific consensus: in early childhood, human interaction is more beneficial than screen time, and small choices made early can shape emotional and cognitive outcomes for years to come, according to Source Name.

Deadly Superbug Spreads Across U.S. Amid Growing Drug Resistance

A new review highlights the growing threat of the drug-resistant fungus Candida auris in U.S. hospitals, while researchers identify potential weaknesses that could lead to new treatments.

Researchers have uncovered a possible vulnerability in the deadly hospital superbug Candida auris (C. auris), which could pave the way for new treatments for this drug-resistant fungal infection. The findings come as the fungus continues to spread rapidly through U.S. hospitals and poses an increasing threat globally.

Described as a “superbug fungus,” C. auris has garnered attention from health officials due to its ability to resist human immune systems. A recent scientific review published by researchers from the Hackensack Meridian Center for Discovery and Innovation (CDI) emphasizes the urgent need for new strategies to combat this pathogen. The review was published in early December and reinforces previous warnings from the Centers for Disease Control and Prevention (CDC), which has labeled C. auris an “urgent antimicrobial threat.” This designation marks the first time a fungal pathogen has received such a classification.

According to the CDC, approximately 7,000 cases of C. auris were reported across dozens of U.S. states in 2025, with the fungus identified in at least 60 countries worldwide. The review, conducted by Dr. Neeraj Chauhan of the Hackensack Meridian CDI, Dr. Anuradha Chowdhary from the University of Delhi’s Medical Mycology Unit, and Dr. Michail Lionakis, chief of the clinical mycology program at the National Institutes of Health, highlights the challenges in containing the pathogen. The researchers point out that outdated diagnostic methods and limited treatment options hinder effective responses to C. auris outbreaks.

The researchers stress the importance of developing “novel antifungal agents with broad-spectrum activity against human fungal pathogens,” as well as improving diagnostic tests and creating immune- and vaccine-based adjunct modalities for treating high-risk patients. They also advocate for increased awareness of fungal diseases and the establishment of better surveillance mechanisms, particularly in resource-limited countries. These advancements are crucial for improving outcomes for patients affected by opportunistic fungal infections.

C. auris was first identified in 2009 from a patient’s ear sample in Japan and has since spread to numerous countries, including the United States. Outbreaks of the fungus have led to the shutdown of some hospital intensive care units, underscoring its potential severity. The greatest risk from C. auris is posed to individuals who are critically ill, particularly those on ventilators or with compromised immune systems. Estimates suggest that about half of infected patients may die from the infection.

Unlike many other fungi, C. auris can survive on human skin and adhere to hospital surfaces and medical equipment, facilitating its spread in healthcare environments. Dr. Marc Siegel, a senior medical analyst at Fox News and clinical professor of medicine at NYU Langone, noted that the fungus is resistant to multiple antifungal drugs and often spreads through equipment used on immunocompromised patients, such as ventilators and catheters. Moreover, C. auris is frequently misdiagnosed, which can delay necessary treatment and infection control measures.

Dr. Siegel has previously highlighted the challenges posed by the symptoms of C. auris, which can include fever, chills, and body aches—symptoms that are common to many infections, leading to potential misdiagnoses. He indicated that research is ongoing to develop new treatments, as only four major classes of antifungal drugs are currently available, with C. auris demonstrating resistance to many of them. Although three new antifungal drugs have been approved or are in late-stage trials, researchers caution that drug development has struggled to keep pace with the fungus’s rapid evolution.

Despite these alarming findings, there is a glimmer of hope. In separate research published in December, scientists at the University of Exeter in England discovered a potential weakness in C. auris while studying the fungus in a living-host model. The research team found that during infection, the fungus activates specific genes to scavenge iron, a crucial nutrient for its survival. They believe that drugs targeting this process could halt infections or even allow for the repurposing of existing medications.

“We think our research may have revealed an Achilles’ heel in this lethal pathogen during active infection,” said Dr. Hugh Gifford, a clinical lecturer at the University of Exeter and co-author of the study. As researchers continue to explore the complexities of C. auris, health officials emphasize the importance of strict infection control measures, rapid detection, and sustained investment in new treatments.

Health experts want to reassure the public that C. auris primarily poses a threat to individuals with weakened immune systems and is not a danger to healthy individuals. As the situation evolves, ongoing research and vigilance will be essential in combating this formidable pathogen.

Fox News Digital has reached out to the CDI researchers and additional experts for further commentary on this pressing health issue. According to Fox News Digital, the fight against C. auris continues as researchers strive to develop effective treatments and preventive measures.

University of Phoenix Data Breach Affects 3.5 Million Individuals

Nearly 3.5 million individuals associated with the University of Phoenix were impacted by a significant data breach that exposed sensitive personal and financial information.

The University of Phoenix has confirmed a substantial data breach affecting approximately 3.5 million students and staff. The incident originated in August when cyber attackers infiltrated the university’s network and accessed sensitive information without detection.

The breach was discovered on November 21, after the attackers listed the university on a public leak site. In early December, the university publicly disclosed the incident, and its parent company filed an 8-K form with regulators to report the breach.

According to notification letters submitted to Maine’s Attorney General, a total of 3,489,274 individuals were affected by the breach. This group includes current and former students, faculty, staff, and suppliers.

The university reported that hackers exploited a zero-day vulnerability in the Oracle E-Business Suite, an application that manages financial operations and contains highly sensitive data. Security researchers have indicated that the attack bears similarities to tactics employed by the Clop ransomware gang, which has a history of stealing data through zero-day vulnerabilities rather than encrypting systems.

The specific vulnerability associated with this breach is identified as CVE-2025-61882 and has reportedly been exploited since early August. The attackers accessed a range of sensitive personal and financial information, raising significant concerns about identity theft, financial fraud, and targeted phishing scams.

In letters sent to those affected, the university confirmed the breach’s impact on 3,489,274 individuals. Current and former students and employees are advised to monitor their mail closely, as notification letters are typically sent via postal mail rather than email. These letters detail the exposed data and provide instructions for accessing protective services.

A representative from the University of Phoenix provided a statement regarding the incident: “We recently experienced a cybersecurity incident involving the Oracle E-Business Suite software platform. Upon detecting the incident on November 21, 2025, we promptly took steps to investigate and respond with the assistance of leading third-party cybersecurity firms. We are reviewing the impacted data and will provide the required notifications to affected individuals and regulatory entities.”

To assist those affected, the University of Phoenix is offering free identity protection services. Individuals must use the redemption code provided in their notification letter to enroll in these services. Without this code, activation is not possible.

This breach is not an isolated incident; Clop has employed similar tactics in previous attacks involving various platforms, including GoAnywhere MFT, Accellion FTA, MOVEit Transfer, Cleo, and Gladinet CentreStack. Other universities, such as Harvard University and the University of Pennsylvania, have also reported incidents related to Oracle EBS vulnerabilities.

The U.S. government has taken notice of the situation, with the Department of State offering a reward of up to $10 million for information linking Clop’s attacks to foreign government involvement.

Universities are known to store vast amounts of personal data, including student records, financial aid files, payroll systems, and donor databases. This makes them high-value targets for cybercriminals, as a single breach can expose years of data tied to millions of individuals.

If you believe you may be affected by this breach, it is crucial to act quickly. Carefully read the notification letter you receive, as it will explain what data was exposed and how to enroll in protective services. Using the redemption code provided is essential, especially given the involvement of Social Security and banking data.

Even if you do not qualify for the free identity protection service, investing in an identity theft protection service is a wise decision. These services actively monitor sensitive information, such as your Social Security number, phone number, and email address. If your information appears on the dark web or if someone attempts to open a new account in your name, you will receive immediate alerts.

Additionally, these services can assist you in quickly freezing bank and credit card accounts to limit further fraud. It is also advisable to check bank statements and credit card activity for any unfamiliar charges and report anything suspicious immediately.

Implementing a credit freeze can prevent criminals from opening new accounts in your name, and this process is both free and reversible. To learn more about how to freeze your credit, visit relevant resources online.

As the fallout from this breach continues, individuals should remain vigilant for increased scam emails and phone calls, as criminals may reference the breach to appear legitimate. Strong antivirus software is essential for safeguarding against malicious links that could compromise your private information.

Keeping operating systems and applications up to date is also critical, as attackers often exploit outdated software to gain access. Enabling automatic updates and reviewing app permissions can help prevent further data breaches.

The University of Phoenix data breach underscores a growing concern in higher education regarding cybersecurity. When attackers exploit trusted enterprise software, the consequences can be widespread and severe. While the university’s offer of free identity protection is a positive step, long-term vigilance is essential to mitigate risks.

As discussions about cybersecurity standards in educational institutions continue, students may want to consider demanding stronger protections before enrolling. For further information and resources, visit CyberGuy.com.

First-of-Its-Kind Fentanyl Vaccine Aims to Prevent Overdoses

The first-ever fentanyl vaccine, designed to prevent overdoses, is set to enter human trials in early 2026 after successful animal studies.

A groundbreaking vaccine aimed at preventing fentanyl overdoses is on track for clinical trials in humans, following promising results from animal studies. This innovative vaccine is designed to block fentanyl from entering the brain, thereby preventing its lethal effects and reducing the risk of overdose. If successful, it would represent the first preventive treatment against fentanyl overdoses, which are a leading cause of drug-related fatalities in the United States.

Unlike existing treatments such as naloxone, which reverse the effects of an overdose after it occurs, this vaccine works proactively by creating antibodies that target fentanyl. The vaccine contains a synthetic fragment of fentanyl linked to a protein known as CRM197, along with an immune-activating compound called dmLT. This combination stimulates the immune system to produce antibodies that capture fentanyl in the bloodstream before it can reach the brain, according to Colin Haile, co-founder and scientific adviser of ARMR Sciences, the biotech company that licensed the vaccine.

“In a vaccinated individual, those anti-fentanyl antibodies are in the blood,” Haile explained. “If they consume fentanyl, the antibodies grab onto the drug and prevent it from getting into the brain. They would feel no effects if they ingest fentanyl — absolutely none. And they would not overdose.” He added that eventually, the fentanyl would be eliminated from the body.

In studies conducted on mice and rats, researchers observed that the animals maintained antibodies against fentanyl for up to six months after vaccination. While some critics have raised concerns that such a vaccine might inadvertently encourage drug use, Haile countered that vaccinated individuals would not experience the euphoric effects typically associated with fentanyl, thus diminishing the incentive for misuse. The primary advantage of the vaccine, he noted, is its potential to mitigate the health risks associated with fentanyl use, particularly respiratory depression, which is the leading cause of death from this potent synthetic opioid.

The initial human clinical trial is scheduled to begin in early 2026 at the Center for Human Drug Research, affiliated with the University of Leiden in the Netherlands. This small Phase 1 trial will enroll approximately 40 participants and will focus on assessing the vaccine’s safety and immune response. Following the Phase 1 trial, a Phase 2 trial will evaluate the vaccine’s effectiveness in blocking fentanyl’s effects in humans.

Currently, the data available is limited to animal models, and it remains uncertain how effective the vaccine will be in humans. However, Haile reported that no adverse side effects were observed in the animal studies, likely due to the fact that the vaccine’s components are proteins that have been previously used in other human applications, establishing a known safety profile. He emphasized that the doses used in the vaccine are extremely low, and even in toxicology studies where animals received doses 20 times higher than what would be administered to humans, no signs of toxicity were detected.

Haile identified several potential use cases for the vaccine, particularly for individuals with opioid use disorder who are seeking to quit using fentanyl. It could also serve as a protective measure for first responders and healthcare workers at risk of accidental exposure to fentanyl. Additionally, military and national security personnel could benefit from the vaccine, as it may offer protection against fentanyl and similar compounds that could be used as chemical threats. Parents of at-risk teens or young adults may also seek the vaccine, given the prevalence of fentanyl being mixed with other substances, such as marijuana.

Looking ahead, Haile expressed optimism that this vaccine could pave the way for the development of other anti-drug vaccines targeting substances like cocaine and methamphetamine, which are already in the pipeline. “If we can tackle the primary ones — fentanyl, cocaine, and methamphetamine — we will be saving hundreds of thousands of lives,” he stated.

Dr. Marc Siegel, senior medical analyst for Fox News, described the vaccine’s progress as a “very exciting advance with a huge upside.” He expressed enthusiasm about the upcoming human trials, noting that the vaccine could significantly reduce the number of overdoses resulting from fentanyl use. “This is likely to prevent many overdoses where a patient is sedated and stops breathing as a result of fentanyl,” Siegel remarked.

While the antidote for fentanyl, known as Narcan, is effective, it has limitations. Fentanyl can remain in the system for many hours, while Narcan, an opioid antagonist, wears off after a few hours and requires re-administration. Siegel cautioned that the vaccine should be targeted toward those truly at risk for opioid overdoses and addiction, as fentanyl also serves important medical purposes, such as pain management for cancer patients and use in anesthesia.

The development of this vaccine has been supported by funding from the U.S. Department of Defense and is licensed to ARMR Sciences, which is working to bring this innovative solution to market.

As the landscape of opioid use and addiction continues to evolve, the potential impact of this vaccine could be transformative, offering a new avenue for prevention and protection against one of the most dangerous substances in circulation today, according to Fox News.

Vikas Khanna Highlights Health Risks at Mumbai Airport

Celebrity chef Vikas Khanna has raised alarms about health risks at Mumbai’s Chhatrapati Shivaji Maharaj International Airport, urging for the removal of potentially hazardous carpeting.

MUMBAI—Celebrity chef Vikas Khanna, who recently returned to Mumbai to continue filming the upcoming season of ‘MasterChef India,’ has expressed serious concerns regarding a potential health hazard at the city’s airport.

On January 2, Khanna shared a photograph of the carpet located in Terminal 2 of the Chhatrapati Shivaji Maharaj International Airport. He highlighted that the carpeting could pose significant health risks, particularly for individuals with respiratory conditions.

“Though I feel that MUMBAI AIRPORT is super-efficient, I strongly request the administration to remove this carpet. It is beyond cleaning. On behalf of every asthmatic and people with bronchial issues, this could be fatal,” he stated in his post.

His message quickly gained traction online, drawing attention to the critical need for accessibility, cleanliness, and health-conscious infrastructure in public spaces. While voicing his concerns, Khanna also commended the airport administration for its overall maintenance efforts, suggesting that removing the carpet would enhance the facility’s standards.

Khanna is known for addressing issues that extend beyond the culinary world. His remarks reflect the empathy and sense of responsibility often associated with his role on ‘MasterChef India,’ a platform that champions progress, inclusivity, and care.

As public health continues to be a pressing concern, Khanna’s call to action serves as a reminder of the importance of maintaining safe environments in high-traffic areas like airports. His advocacy for better infrastructure resonates with many who prioritize health and safety in public spaces.

According to IANS, Khanna’s initiative highlights the ongoing dialogue surrounding health risks in public areas and the need for immediate action to ensure the well-being of all travelers.

Catholic Influencer’s Son Dies After 11-Day Battle with Flu

Paul J. Kim, a Catholic influencer, announced the tragic passing of his 5-year-old son, Micah, after an 11-day battle with a severe flu that turned septic.

Paul J. Kim, a prominent Catholic influencer, shared the heartbreaking news on Thursday that his 5-year-old son, Micah, had passed away following an 11-day struggle with a severe case of the flu. This tragic journey unfolded publicly as Kim provided near-daily updates to his more than 300,000 followers on Instagram.

Micah died on New Year’s Eve, and in an emotional video posted shortly after the announcement, Kim expressed his gratitude to supporters for their prayers and requested privacy for his family during this difficult time. “We are so proud of him,” Kim said, visibly moved. “I want to thank you from the bottom of my heart, as his dad, on behalf of my family, for all the ways you guys prayed and lifted us up during this time. It’s been the hardest thing I’ve ever been through in my life, and it continues to be.”

The ordeal began on December 21, when Kim revealed that Micah was being taken to the hospital by ambulance due to a medical emergency. In subsequent updates, he shared that doctors had described Micah’s illness as an unusually severe case of the flu. As the situation progressed, Kim informed his followers that Micah had been placed on life support and urged them to pray for his son’s recovery.

Tragically, the flu infection escalated, turning septic and resulting in seizures. Kim noted that doctors characterized the case as both rare and serious. On December 30, he provided a somber update, revealing that Micah’s condition had deteriorated further, and he was in a coma as doctors and family members worked tirelessly to give him as much time as possible.

Throughout this harrowing experience, Kim shared several posts, some of which included images of Micah in the hospital. These updates garnered millions of views, resonating deeply with his audience. He often referred to his son as a fighter and “my hero,” highlighting the strength and resilience he saw in Micah.

In a poignant Instagram post, Kim quoted Job 1:21, stating, “The Lord gave, and the Lord has taken away; blessed be the name of the Lord.” He expressed that Micah had entered “the never-ending glory, love, and peace of God.” Despite their profound grief, Kim emphasized that his family continues to rely on their faith during this challenging time.

Kim also requested prayers for his family as they navigate the difficult journey of learning “how to live by faith and not by sight.” His heartfelt messages have resonated with many, drawing attention to the ongoing struggles families face during flu season.

According to recent data from the Centers for Disease Control and Prevention (CDC), there have been 288 pediatric deaths reported in the 2024-25 flu season, marking a record high for a non-pandemic year. Most of these cases have occurred among unvaccinated children, with approximately 70% of the affected children having underlying health conditions such as asthma.

This flu season has also seen the emergence of a new strain, referred to as a “super flu.” This variant, a mutation of influenza A H3N2 known as subclade K, is highly contagious and aggressive, contributing to the rising number of severe cases across the nation.

The CDC estimates that around 20,000 children under the age of five are hospitalized annually due to flu-related complications, with infants under six months facing the highest risk of mortality. This underscores the critical importance of annual vaccinations for young children.

As the community mourns the loss of young Micah, Kim’s story serves as a poignant reminder of the fragility of life and the vital role of faith and support during times of crisis. Kim did not immediately respond to requests for further comments.

For more information on flu prevention and vaccination, visit the CDC’s official website.

According to Fox News Digital.

Scientists Identify Gene Associated with the Development of Spoken Language

A recent study links a specific gene variant to the origins of spoken language, suggesting it played a crucial role in human communication development.

A new study has established a connection between a particular gene and the emergence of spoken language, proposing that a unique protein variant found only in humans may have facilitated our ability to communicate verbally.

The question of why humans began to speak has intrigued scientists for years. Recent research suggests that genetics played a significant role in this evolution, which was essential for our survival. The development of speech enabled early humans to share information, coordinate activities, and pass down knowledge, providing a competitive advantage over extinct relatives such as Neanderthals and Denisovans.

Liza Finestack, a researcher at the University of Minnesota who was not involved in the study, described the research as “a good first step to start looking at the specific genes” that may influence speech and language development. The findings could potentially benefit individuals with speech disorders in the future.

The study focused on a genetic variant that researchers believe contributed to the rise of Homo sapiens as the dominant species. Dr. Robert Darnell, one of the study’s authors and a long-time researcher of the NOVA1 protein, emphasized its importance in brain development. The study was published on Tuesday in the journal Nature Communications.

To investigate the effects of the NOVA1 variant, scientists at Rockefeller University in New York employed CRISPR gene editing to replace the NOVA1 protein in mice with the human-specific variant. The results were surprising: the vocalizations of the mice changed when they called out to each other.

Baby mice carrying the human variant emitted different squeaks compared to their normal littermates when their mother approached. Similarly, adult male mice with the variant chirped differently than their typical counterparts when they encountered a female in heat. According to Darnell, these scenarios motivated the mice to vocalize, demonstrating the variant’s role in communication.

This research is not the first to link genetics with speech. In 2001, British scientists identified the FOXP2 gene, which was associated with language and speech disorders and dubbed the “human language gene.” However, while FOXP2 is involved in language, it is not unique to humans; later studies revealed that Neanderthals also shared this gene variant. In contrast, the NOVA1 variant identified in modern humans is exclusive to our species, according to Darnell.

While the presence of a specific gene variant is a factor in speech capability, it is not the sole reason humans can communicate. Other elements, such as anatomical features of the throat and the collaborative functions of various brain regions, are also crucial for speech and language comprehension.

Darnell expressed hope that this research will not only enhance our understanding of human origins but also pave the way for innovative treatments for speech-related issues. Finestack added that the genetic findings could eventually enable scientists to identify individuals who may require early speech and language interventions.

As research in this area continues to evolve, the implications for understanding human communication and addressing speech disorders could be profound, according to Fox News.

Harvard Study Uncovers Key to Happiness Beyond Money and Success

Harvard’s 85-year study reveals that the key to happiness lies not in wealth or success, but in the quality of our relationships with others.

For generations, happiness has often been perceived as a destination achieved through various accomplishments. The common belief is that if one studies diligently, builds a successful career, and earns a good income, peace of mind will eventually follow. However, despite rising incomes and expanded opportunities, feelings of loneliness, stress, and dissatisfaction have become increasingly prevalent. A groundbreaking study led by Harvard University suggests that the missing link to happiness is not wealth or status, but rather the fundamental importance of human relationships.

This conclusion stems from the Harvard Study of Adult Development, an extensive investigation that has spanned 85 years, exploring what truly contributes to a fulfilling life. The findings challenge contemporary definitions of success and offer a surprisingly straightforward answer: happiness is deeply rooted in the quality of our connections with others.

The study commenced in 1938 during the Great Depression, with researchers aiming to understand the factors that enable individuals to lead happy and healthy lives over time. They tracked the lives of 724 participants from diverse social classes, professions, and backgrounds, monitoring their physical health, emotional well-being, careers, marriages, friendships, and personal struggles.

Participants were interviewed every two years, allowing researchers to document significant life events, medical histories, and emotional states. As the decades unfolded—through wars, cultural shifts, technological advancements, and generational changes—consistent patterns began to emerge.

The study’s conclusions were strikingly clear:

Happiness was not determined by income or wealth.

Professional success alone did not guarantee life satisfaction.

While discipline, productivity, and lifestyle routines contributed to well-being, they were secondary to the primary factor: strong, supportive relationships.

Researchers discovered that relationships significantly influence daily emotional experiences more than any other variable. Supportive connections provide comfort during stressful times, meaning during uncertainty, and resilience during hardships.

“Good relationships don’t just protect our bodies; they protect our brains,” noted one of the study’s recent directors in discussions about the findings.

Conversely, loneliness was associated with increased anxiety, depression, and even physical decline. Participants who reported weak or strained relationships were more likely to feel unhappy, even when they enjoyed financial security or professional success.

The study introduced the concept of “social fitness,” emphasizing that relationships require active maintenance, much like physical health. Friendships can fade without attention, family bonds can weaken without communication, and emotional closeness does not sustain itself automatically.

Through decades of observation, researchers identified seven key relationship domains linked to long-term well-being:

Safety and security—having someone to turn to in moments of fear or uncertainty.

Learning and growth—having someone who challenges and inspires personal development.

Emotional closeness—having someone with whom honesty and vulnerability feel safe.

Shared identity—having someone who understands your history and values.

Romantic intimacy—experiencing meaningful emotional and physical closeness.

Guidance and support—having someone trusted for advice and perspective.

Fun and relaxation—having someone who brings joy, laughter, and ease.

While few individuals excel in all seven areas, the study suggests that identifying gaps is not a failure but an opportunity to intentionally invest in neglected connections.

In addition to relationships, the study highlighted everyday habits that consistently support well-being across generations:

Avoiding smoking and excessive alcohol consumption.

Staying physically active.

Maintaining balance in daily routines.

Cultivating a positive, resilient outlook.

Importantly, these habits are not dependent on privilege or income. When combined with meaningful relationships, they enhance life satisfaction regardless of social status.

In today’s fast-paced, hyperconnected world, the study’s findings resonate profoundly. Digital communication often replaces face-to-face interactions, and productivity is frequently prioritized over presence. Nevertheless, the core ingredients of happiness remain unchanged.

Human beings are inherently social. Fulfillment continues to grow through trust, shared experiences, and emotional connections.

The Harvard study serves as a powerful reminder: it is never too late to invest in relationships. Social fitness can be developed, repaired, or strengthened at any stage of life.

As playwright William Shakespeare once wrote, “No legacy is so rich as honesty.” The study echoes this sentiment, suggesting that the greatest inheritance we leave behind is not financial success, but the quality of our relationships and the integrity with which we nurture them.

In a culture that often measures worth by income and achievement, this 85-year research project offers a quieter, enduring truth: while money may provide comfort, it is meaningful connections that truly enrich our lives, according to Global Net News.

Cancer Drug Combination Shows Promise for Treatment-Resistant Patients

A new drug combination shows promise for treating acute myeloid leukemia (AML) patients resistant to standard therapies, offering hope for improved outcomes in this aggressive cancer.

Researchers at Oregon Health and Science University (OHSU) have made a significant breakthrough in the treatment of acute myeloid leukemia (AML), a particularly aggressive form of leukemia that affects over 20,000 Americans each year. Their findings suggest that a novel drug combination could help patients who do not respond to traditional therapies.

The study involved analyzing samples from more than 300 AML patients, revealing that pairing venetoclax—a drug commonly used to treat leukemia—with palbociclib, which is typically used for breast cancer, produced stronger and more durable leukemia-fighting effects than venetoclax alone.

Jeffrey Tyner, a professor of cell, developmental, and cancer biology at OHSU’s School of Medicine and the Knight Cancer Institute, emphasized the significance of the findings. “The data show that this drug regimen may be especially effective in patients whose tumors exhibit features that cause resistance to the current standard of care, frontline therapies,” he stated.

The research team initially explored a wide range of drug combinations without any predetermined favorites. Among all the pairings tested, including existing standard-of-care regimens, the combination of venetoclax and palbociclib emerged as the most promising.

Melissa Stewart, a research assistant professor at OHSU and the lead author of the study, noted, “That really motivated us to dig deeper into why it works so well—and why it appears to overcome resistance seen with current therapy.” The study revealed that AML cells exposed solely to venetoclax could adapt by increasing protein production, allowing them to survive. However, the addition of palbociclib blocked this adaptation, significantly impeding the cancer cells’ ability to thrive.

In preclinical models, the results were striking. While venetoclax alone did not extend survival, the combination treatment resulted in the majority of mice living for 11 to 12 months, with one mouse still alive at the conclusion of the study.

Tyner explained that the study sheds light on the biological mechanisms behind the improved outcomes associated with this new drug combination, paving the way for future clinical trials involving real patients. “Unfortunately, almost everyone will eventually have drug resistance,” he remarked, highlighting the ongoing challenges in treating AML.

Despite the promising initial response rates and improved quality of life reported with the current drug regimen, the five-year survival rate for AML remains low, estimated at only 25% to 40%. “We have a lot of work to do,” Tyner added.

While the data strongly suggest that this new drug combination should be tested in clinical trials, the research team acknowledges that they currently lack data on its clinical activity in AML patients, aside from some anecdotal reports. “So, the biggest limitation is also our desired next step—of testing this new drug combination in clinical trials,” Tyner concluded.

As the medical community continues to seek innovative solutions for AML, this research offers a glimmer of hope for patients facing treatment-resistant forms of the disease.

For further details, refer to the original report from Fox News Digital.

Ten Cybersecurity Resolutions for a Safer Digital Experience in 2026

As we approach 2026, adopting simple cybersecurity resolutions can significantly enhance your digital safety and protect against cybercriminals.

As 2025 comes to a close, it is essential to prioritize digital safety. Cybercriminals remain active year-round, with the holiday season often seeing a spike in scams, account takeovers, and data theft. Fortunately, enhancing your cybersecurity does not require advanced skills or costly tools. By adopting a few smart habits, you can significantly reduce your risk and safeguard your digital life throughout 2026. Here are ten straightforward cybersecurity resolutions to help you start the new year on the right foot.

First and foremost, strong passwords are your first line of defense against cyber threats. Weak or reused passwords make it easy for attackers to gain access to multiple accounts. It is crucial to use a unique password for each account, opting for longer passphrases instead of short, complex strings. Utilizing a reputable password manager can help generate and securely store your passwords, eliminating the need to memorize them. Remember, the most important rule is to never reuse passwords.

Next, check if your email has been compromised in past data breaches. A top-rated password manager typically includes a built-in breach scanner that can alert you if your email address or passwords have appeared in known leaks. If you find a match, promptly change any reused passwords and secure those accounts with new, unique credentials.

Implementing two-factor authentication (2FA) is another effective way to bolster your security. This additional step usually involves a code sent to an app or a physical security key. Even if someone manages to steal your password, 2FA can prevent unauthorized access. App-based authenticators offer stronger protection than text messages, so prioritize enabling 2FA on your email, banking, social media, and shopping accounts.

Old accounts can pose new risks. Take the time to review shopping sites, forums, apps, and subscriptions that you no longer use. Delete any accounts that are unnecessary and update the privacy settings on those you choose to keep. Sharing less personal information, such as birthdays, locations, and phone numbers, can help limit your digital footprint and reduce the potential for abuse.

Regular software updates are vital for fixing vulnerabilities that attackers exploit. Skipping updates leaves your devices open to attacks. Enable automatic updates for your operating systems, browsers, apps, routers, and smart devices to block many common threats without extra effort. Outdated software remains one of the leading causes of successful hacks.

Your personal information is often available on numerous data broker sites, which collect and sell access to sensitive information. Utilizing a personal data removal service can help locate and eliminate this information, reducing the risk of scams, phishing attempts, and identity fraud. While no service can guarantee complete removal of your data from the internet, these services actively monitor and systematically erase your personal information from various websites, providing peace of mind.

Identity theft can begin quietly, often following a data breach. Identity theft protection services can monitor your personal information, such as your Social Security number, phone number, and email address, alerting you if it is being sold on the dark web or used to open new accounts. Many of these services can also assist in freezing your bank and credit card accounts to prevent unauthorized use. Early alerts can help you take action before damage occurs.

Most cyberattacks begin with a click. Scammers often use fake shipping notices, refund alerts, and urgent messages to prompt quick action. It is crucial to pause before clicking any links or opening attachments. With many scams now employing AI to create realistic messages and images, verifying messages through official websites or apps is more important than ever. Additionally, strong antivirus software can provide another layer of protection by blocking malware, ransomware, and malicious downloads across your devices.

Your Wi-Fi network is a valuable target for cybercriminals. Change the default router password immediately and enable WPA3 encryption if your router supports it. Keeping your router firmware up to date and avoiding sharing your network with unknown devices can help secure every connected device.

Regular backups are essential for protecting against ransomware, hardware failures, and accidental deletions. Many people neglect this crucial step. Using cloud backups, an external hard drive, or both, and automating the process can ensure that your data is safe and easily recoverable in case of an emergency.

Finally, consider freezing your credit as a strong defense against identity fraud as we enter 2026. A credit freeze is free and reversible, allowing you to temporarily lift it when applying for loans or credit cards. This simple step can block many identity crimes before they occur.

Your email account is central to password resets, alerts, and account recovery. If attackers gain access, they can reach nearly everything else. Secure your primary email with a long, unique password and enable two-factor authentication. Additionally, creating email aliases for shopping, subscriptions, and sign-ups can limit exposure during data breaches and make phishing attempts easier to identify.

Adopting these cybersecurity resolutions can lead to a safer digital life. By committing to strong passwords, regular updates, backups, and heightened awareness, you can significantly reduce the risk of falling victim to cybercriminals. There is no better time to start than now. Which of these cybersecurity habits have you been delaying, and what steps will you take to address them today? Let us know by visiting Cyberguy.com.

For more information on cybersecurity tips and resources, visit CyberGuy.com.

Explosive Fire Claims Lives at Swiss Alps Bar During New Year’s Celebrations

An explosive fire at a bar in the Swiss Alps during New Year’s celebrations has resulted in multiple fatalities and injuries, prompting a significant emergency response.

An explosive fire erupted at a crowded bar in the Swiss Alps during New Year’s Eve celebrations, leading to multiple fatalities and injuring over 100 individuals, according to Swiss police.

The incident occurred in the Alpine ski resort municipality of Crans-Montana, Switzerland. Police spokesperson Gaëtan Lathion reported that the fire began around 1:30 a.m. at a bar named ‘Le Constellation.’ At the time of the blaze, more than a hundred people were present in the building.

Swiss police later confirmed that “several tens of people” are presumed dead, with around 100 others sustaining injuries, many of which are serious. Authorities have not yet provided more precise casualty figures.

Investigators are currently working to determine the cause of the fire. The Valais Canton Attorney General stated that it is too early to ascertain the exact cause, although authorities have ruled out terrorism as a factor.

<p”We’re just at the beginning of our investigation, but this is an internationally renowned ski resort with lots of tourists,” Lathion noted.

The number of injured individuals has overwhelmed local medical resources, with the intensive care unit and operating theaters at the regional hospital reaching full capacity. As a result, victims have been transferred to nearby hospitals for treatment.

In response to the tragedy, a reception center and helpline have been established for affected families, according to Lathion.

Authorities are urging local residents and visitors to exercise caution in the coming days to prevent further accidents that could strain emergency medical services during this busy ski season.

Crans-Montana is located in the heart of the Swiss Alps, approximately 25 miles north of the iconic Matterhorn.

This incident has drawn significant attention and concern, highlighting the dangers associated with large gatherings, especially during festive celebrations.

As investigations continue, the community mourns the loss and seeks to support those impacted by this tragic event, according to The Associated Press.

Indian-American Plant Biologists Awarded $500,000 VinFuture Prize for Self-Cloning Crops

Two Indian American plant biologists have been awarded the $500,000 VinFuture Prize for their groundbreaking work in developing self-cloning crops, a significant advancement for sustainable agriculture.

Two Indian American researchers from the University of California, Davis, have been honored with the prestigious VinFuture Prize for their innovative work in developing self-cloning crops, which represents a major breakthrough in sustainable agriculture.

Venkatesan Sundaresan, a Distinguished Professor of Plant Biology and Plant Sciences, and Imtiyaz Khanday, an Assistant Professor of Plant Sciences, traveled to Hanoi, Vietnam, to accept the award during a special ceremony held by the VinFuture Foundation on December 5.

The VinFuture Special Prize for Innovators with Outstanding Achievements in Emerging Fields, established in 2021, recognizes groundbreaking research and innovations that have the potential to create positive changes for humanity. The award includes a monetary prize of $500,000.

Khanday expressed his gratitude for the recognition, stating, “I’m honored that the global impact of our research is being recognized in this way. I come from a farming family, and I’ve always wanted to develop technologies that help farmers, especially smallholder farmers. We’re trying to make better seeds for the world.”

As global temperatures rise and the human population continues to grow, creating sustainable agricultural systems has become increasingly urgent. One effective method to enhance crop yields is through the use of hybrid crops, which are produced by crossing two genetically distinct varieties. These hybrids can yield up to 50% more grain than their parent plants. However, the offspring of these hybrids often exhibit unpredictable yields, forcing farmers to purchase new seeds annually to maintain the benefits of hybridization.

Sundaresan and Khanday’s research has led to the development of hybrid crops that can clone themselves, thereby ensuring that their high yields can be sustained across generations. This innovative approach could significantly benefit millions of rice farmers and billions of people in developing countries who rely on rice as a primary food source.

<p“Making crop hybrids widely available to smallholder farmers can meet food demands for the 21st century sustainably, without increasing land use or agricultural inputs,” Sundaresan noted.

The process of creating self-cloning plants involves two critical steps. First, the researchers employed CRISPR/Cas-9 technology to deactivate genes associated with meiosis, ensuring that the plant’s egg cells contain a complete set of chromosomes. Next, they activated a gene known as BBM1, which prompts the egg cells to develop into embryos without requiring fertilization.

This method mimics a natural process called apomixis, which occurs in various plant species, including blackberries and oranges. The resulting embryos possess identical genetic material to their parents, allowing farmers to save seeds for future planting.

The team’s groundbreaking innovation emerged from fundamental research supported by federal grants, illustrating how scientific discoveries and their impactful applications can often arise unexpectedly. “When we started out, we weren’t even working on this problem,” Sundaresan recalled. “We were just trying to understand how plants make embryos.”

Khanday discovered the role of BBM1 in embryo activation while serving as a postdoctoral fellow in Sundaresan’s lab. Concurrently, researchers Raphael Mercier from the Max Planck Institute for Plant Breeding Research in Germany, along with Emmanuel Guiderdoni and Delphine Mieulet from CIRAD in France, developed a method to prevent meiosis in rice. The collaboration between these groups ultimately led to the creation of synthetic apomixis.

The team first unveiled their self-cloning technique in rice in 2018. Since then, they have identified an additional gene that boosts the success rate of this method to approximately 90%. They have also demonstrated the feasibility of synthetic apomixis in maize, and an independent research group has recently applied their method to induce apomixis in sorghum.

Currently, Sundaresan and Khanday are working to expand the applications of self-cloning hybrids. While Sundaresan focuses on optimizing the technology for rice and other cereal crops, Khanday is developing self-cloning vegetable crops, beginning with potatoes and tomatoes.

<p“You can preserve any desirable genotype with this technology, whether that’s disease resistance or climate tolerance,” Khanday explained. “Synthetic apomixis has the potential to impact agriculture globally, especially for smallholder farmers.”

Sundaresan and Khanday share the VinFuture Prize with their collaborators Mercier, Guiderdoni, and Mieulet. “We are poised on what I hope will be a new revolution in agriculture,” Sundaresan stated. “Our invention means that the benefits of hybrid crops will become available, equitable, and accessible to farmers all over the world. This is hugely important for achieving sustainable food production.”

According to The American Bazaar, the recognition of their work underscores the importance of innovative agricultural practices in addressing global food security challenges.

Diabetes Patients Show Reduced Death Rate with Common Medication

New research indicates that statins significantly reduce death rates and serious cardiovascular events in adults with type 2 diabetes, regardless of their heart disease risk level.

A recent study has revealed that statins, commonly prescribed cholesterol-lowering medications, may provide benefits to a broader range of individuals with type 2 diabetes than previously understood. Researchers found that these drugs not only lower the risk of death but also reduce serious cardiovascular events across all heart-risk categories, including those deemed low-risk based on standard 10-year heart disease predictions.

The research, conducted by scientists at the University of Hong Kong, utilized health records from the IQVIA Medical Research Data, a comprehensive medical database in the U.K. The study focused on adults aged 25 to 84 with type 2 diabetes who did not have serious heart disease or liver issues at the outset. Participants were monitored for up to 10 years, allowing for an extensive analysis of long-term health outcomes.

In the study, researchers compared individuals who initiated statin therapy with those who did not, categorizing patients based on their estimated 10-year risk of developing cardiovascular disease. This approach enabled them to determine whether the benefits of statins were limited to higher-risk patients or applicable to all.

The findings, published in the Annals of Internal Medicine, indicated that adults with type 2 diabetes who were prescribed statins experienced a lower likelihood of dying from any cause and a reduced incidence of major cardiovascular events, such as heart attacks and other serious heart-related complications. Notably, these advantages were evident even among patients classified as low-risk according to standard predictive tools.

Regarding safety, the study reported minimal concerns. A slight increase in muscle-related side effects, known as myopathy, was noted in one risk group; however, there was no significant rise in liver problems, which are often associated with statin use.

The researchers acknowledged that certain health-related factors, such as lifestyle habits, diet, exercise, and adherence to medical advice, were not fully captured in the data. These unmeasured variables could potentially influence the study’s outcomes. Additionally, some hospital events may not have been accurately recorded, suggesting that a few hospitalizations or complications might have been overlooked, which could slightly impact the findings’ accuracy.

Given the study’s results, the researchers recommend that healthcare providers consider the potential benefits of statin therapy for most adults with type 2 diabetes, even when short-term cardiovascular risk appears low. Patients are encouraged to consult with their healthcare professionals before starting or adjusting their statin therapy, as individual health factors, possible side effects, and personal cardiovascular risk should all be taken into account.

According to Fox News, this research underscores the importance of reevaluating treatment strategies for individuals with type 2 diabetes, highlighting the potential for statins to play a crucial role in improving health outcomes across various risk levels.

Congress Unable to Preserve Obamacare Subsidies Amid Shutdown Dispute

Congress has failed to extend enhanced Obamacare subsidies before the deadline, leading to anticipated premium increases for millions of Americans reliant on these credits.

Congress has missed the opportunity to extend enhanced Obamacare subsidies before the December 31 deadline, as bipartisan negotiations continue into the new year. This failure comes after a contentious year of discussions surrounding healthcare funding.

In a bid to shift the focus back to healthcare, Senate Democrats initiated a government shutdown that became the longest in U.S. history. While Republicans agreed to engage in discussions about healthcare, both parties ultimately failed to advance their respective proposals. As a result, the subsidies are set to expire on January 3, leading to significant price hikes for tens of millions of Americans who depend on these financial credits.

When lawmakers reconvene in early January, healthcare will be a primary concern. However, any efforts to revive or replace the subsidies may be overshadowed by an impending government funding battle, with a deadline looming on January 30.

Senator Josh Hawley (R-Mo.) expressed disappointment over the inability to address the subsidy issue, emphasizing the impact on individuals facing increased costs. “I think who it’s most disappointing for are the people whose premiums are going to go up by two, three times,” he stated. “So, it’s not good.”

The anticipated premium increases will vary for the approximately 20 million Americans affected, influenced by factors such as age and income. According to the Kaiser Family Foundation, individuals could see their out-of-pocket costs double with the expiration of the subsidies. A recent report from the nonpartisan think tank highlighted that some individuals could face price hikes as steep as 361%, depending on their specific circumstances.

Despite the failure of separate plans proposed by Senate Republicans and Democrats, there is ongoing collaboration aimed at finding a solution. In the House, two plans are gaining traction. The Republican plan, which advanced earlier this month, does not address the expiring tax credits. In contrast, a bipartisan proposal calling for a three-year extension of the subsidies is poised for a vote.

Senator Brian Schatz (D-Hawaii) expressed optimism about the bipartisan momentum surrounding the extension. “I’ll also say that the glimmer of hope is if we’re searching for a bipartisan deal that can pass Congress, we don’t need to search any further than the three-year extension of the subsidies that’s going to pass the House of Representatives,” he told Fox News Digital. “That bill can pass, if it can provide relief to the taxpayers.”

Senate Majority Leader John Thune (R-S.D.) has taken a firm stance against a straightforward extension of the credits. He argued that a simple three-year extension would be “a waste of $83 billion” and fails to incorporate necessary reforms, such as reinstating an income cap and implementing anti-fraud measures. “A three-year extension of a failed program that’s rife with fraud, waste and abuse is not happening,” Thune asserted.

While Senate Democrats are open to negotiating a bipartisan plan, they have made it clear that they will not concede to all of the Republicans’ demands. Senator Ron Wyden (D-Ore.) stated, “Let’s put it this way, Republicans are asking to meet with me, and I’m telling them, I’ll listen. I made it clear what I think is the only practical approach, and I’m certainly not going to go along with selling junk insurance.”

As the new year approaches, the fate of Obamacare subsidies remains uncertain, with millions of Americans awaiting clarity on their healthcare costs.

According to Fox News, the ongoing discussions in Congress will be crucial in determining the future of these subsidies and the financial implications for those who rely on them.

Alzheimer’s Disease May Be Reversed by Restoring Brain Balance, Study Finds

A study from University Hospitals suggests that restoring the brain’s energy molecule NAD+ may reverse Alzheimer’s disease in animal models, offering hope for future human applications.

A promising new method for reversing Alzheimer’s disease has emerged from research conducted at University Hospitals Cleveland Medical Center. The study reveals that restoring a central cellular energy molecule known as NAD+ in the brains of mice has the potential to reverse key markers of the disease, including cognitive decline and brain changes.

Researchers analyzed two different mouse models of Alzheimer’s, along with human brain tissue affected by the disease. They discovered significant declines in NAD+ levels, which is crucial for energy production, cell maintenance, and overall cell health. According to Dr. Andrew A. Pieper, the senior author of the study and director of the Brain Health Medicines Center at Harrington Discovery Institute, the decline of NAD+ is a natural part of aging.

“When NAD+ falls below necessary levels, cells cannot effectively perform essential maintenance and survival functions,” Dr. Pieper explained in an interview.

Dr. Charles Brenner, chief scientific advisor for Niagen, a company specializing in products that enhance NAD+ levels, emphasized the importance of this molecule. He noted that the brain consumes approximately 20% of the body’s energy and has a high demand for NAD+ to support cellular energy production and DNA repair. “NAD+ plays a key role in how neurons adapt to various physiological stressors and supports processes associated with brain health,” he stated.

The study utilized a medication called P7C3-A20 to restore normal NAD+ levels in the mouse models. Remarkably, this treatment not only blocked the onset of Alzheimer’s but also reversed the accumulation of amyloid and tau proteins in the brains of mice with advanced stages of the disease. Researchers reported a full restoration of cognitive function in these treated mice.

Additionally, the treated mice exhibited normalized blood levels of phosphorylated tau 217, a significant clinical biomarker used in human Alzheimer’s research. Dr. Pieper remarked, “For more than a century, Alzheimer’s has been considered irreversible. Our experiments provide proof of principle that some forms of dementia may not be inevitably permanent.”

The researchers were particularly impressed by the extent to which advanced Alzheimer’s was reversed in the mice when NAD+ homeostasis was restored, even without directly targeting amyloid plaques. “This gives reason for cautious optimism that similar strategies may one day benefit people,” Dr. Pieper added.

This research builds on previous findings from the lab, which demonstrated that restoring NAD+ balance could accelerate recovery following severe traumatic brain injury. The study, conducted in collaboration with Case Western Reserve University and the Louis Stokes Cleveland VA Medical Center, was published last week in the journal Cell Reports Medicine.

However, the researchers caution that the study’s findings are limited to mouse models and may not directly translate to human patients. “Alzheimer’s is a complex, multifactorial, uniquely human disease,” Dr. Pieper noted. “Efficacy in animal models does not guarantee the same results in human patients.”

While various drugs have been tested in clinical trials aimed at slowing the progression of Alzheimer’s, none have been evaluated for their potential to reverse the disease in humans. The authors also warned that over-the-counter NAD+-boosting supplements can lead to excessively high cellular NAD+ levels, which have been linked to cancer in some animal studies. Dr. Pieper explained that P7C3-A20 allows cells to restore and maintain appropriate NAD+ balance under stress without pushing levels too high.

For those considering NAD+-modulating supplements, Dr. Pieper recommends discussing the risks and benefits with a physician. He also highlighted proven lifestyle strategies that can promote brain resilience, including prioritizing sufficient sleep, following a MIND or Mediterranean diet, staying cognitively and physically active, maintaining social connections, addressing hearing loss, protecting against head injuries, limiting alcohol consumption, and managing cardiovascular risk factors such as avoiding smoking.

Looking ahead, the research team plans to further investigate the impact of brain energy balance on cognitive health and explore whether this strategy can be effective for other age-related neurodegenerative diseases, according to Fox News.

Orlando Health Sciences University Renamed After Indian-American Philanthropists

Orlando Health Sciences University has been renamed Drs. Kiran and Pallavi Patel Global University, reflecting a commitment to global medical education and honoring the Patels’ philanthropic contributions.

In a significant development for medical education and global philanthropy, Orlando Health Sciences University in Florida has officially been renamed Drs. Kiran and Pallavi Patel Global University (KPGU). This historic change honors the remarkable contributions of Dr. Kiran C. Patel and Dr. Pallavi Patel, whose lifelong dedication to healthcare, education, and service has transformed medical training across continents.

University leaders assert that this renaming is more than a symbolic gesture; it represents a pivotal step in establishing the institution as a globally connected hub for health sciences education, research, and clinical excellence. This initiative aims to serve Central Florida while extending its reach worldwide.

“Drs. Kiran and Pallavi Patel embody the spirit of service and visionary leadership that is foundational to our institution,” said Chad Toujague, chair of the KPGU Board. “By carrying their name, we honor their legacy as the most significant philanthropists in the osteopathic profession and reaffirm our commitment to the highest standards of education and patient care for generations to come.”

The university’s new identity reflects an expanded ambition to evolve into a world-class medical and health sciences university with a robust global footprint. According to academic leaders, the Patels’ philanthropic support has accelerated the institution’s growth at a critical moment in its development.

“Naming the university after Drs. Kiran and Pallavi Patel reflects our advancement toward becoming a world-class health professional university,” said Robert T. Hasty, DO, dean of the Orlando College of Osteopathic Medicine (OCOM) and chief academic officer of KPGU. “With their significant contributions, KPGU is poised to develop into a truly global university whose impact will continue to grow in perpetuity.”

OCOM will remain a core academic pillar within KPGU, focusing on training future physicians grounded in osteopathic principles, innovation, and compassionate care.

For Dr. Kiran Patel and Dr. Pallavi Patel, the renaming is both an honor and a reaffirmation of their belief in education as a transformative force. “My wife, Pallavi, and I are profoundly honored by this recognition,” Dr. Patel stated. “Our commitment to the osteopathic profession and to the Central Florida community—and beyond—is immense.”

He emphasized the global scale of their educational efforts, noting that Patel Institutes in India and the United States currently graduate more than 1,000 physicians each year. “This scale mandates a cohesive and collaborative partnership between our Indian university and the newly established KPGU in the United States,” he said. “KPGU represents a bold global vision for healthcare education and will set a new international standard for excellence.”

University leaders believe this cross-continental model will prepare physicians to address diverse medical challenges, from non-communicable diseases to global public health crises.

KPGU’s leadership has outlined an ambitious long-term outlook, linking medical education to global demographic realities. “Our university will be uniquely positioned to train physicians across multiple continents,” Dr. Patel explained. “This will better prepare them to tackle the wide variety of pathologies seen around the world.”

He added that with the global population projected to reach nearly 10 billion by 2076, Patel Institutes expect to have trained more than 50,000 physicians by that time—collectively impacting over one billion lives annually.

Closer to home, KPGU remains deeply invested in Central Florida. University officials have identified 2028 as a milestone year, when the first OCOM class is expected to graduate alongside the institution achieving full accreditation.

Few individuals have influenced medical education in Florida as profoundly as the Patels. In 2017, their $200 million gift to Nova Southeastern University became one of the largest educational donations in state history, leading to the creation of the Dr. Kiran C. Patel College of Osteopathic Medicine and the Dr. Pallavi Patel College of Health Care Sciences.

Their philanthropy also extends to the University of South Florida, where initiatives such as the Patel College of Global Sustainability and the Patel Charter School for Underprivileged Children reflect their commitment to long-term societal impact.

“It was important to create institutions that would exist in perpetuity,” Dr. Patel has said, “educating students and scholars who can dramatically change the world.”

Central to the Patels’ mission is expanding access to medical education for students from underserved regions. “A key goal is to train doctors who can return to their home countries and serve communities that lack adequate healthcare,” Dr. Patel has emphasized.

Through scholarships, global exchange programs, and clinical training opportunities, KPGU aims to attract students from the United States, India, Africa, and beyond. The Patels’ work also includes building a 120-acre university campus in India and supporting health and education initiatives in Zambia, Dr. Patel’s birthplace.

The renaming of Orlando Health Sciences University to Drs. Kiran and Pallavi Patel Global University marks a defining moment in the institution’s history. More than a tribute, it signals a future rooted in global collaboration, service-driven education, and transformative impact.

As KPGU embarks on this new chapter, university leaders and community stakeholders agree on one thing: the Patels’ legacy will continue to shape medical education—and lives—around the world, according to Global Net News.

Coping Strategies for Individuals Facing Gambling Disorders

Rohini, a first-generation Indian immigrant, seeks help as her husband Raghav struggles with a gambling disorder, highlighting the complexities of addiction and the importance of support and treatment.

Rohini, a 43-year-old first-generation Indian immigrant, moved to Las Vegas with her husband Raghav and their son Rahul five years ago. Raghav, an IT professional, has recently developed a troubling relationship with gambling, which has raised concerns for Rohini.

Over the past year, Raghav has increasingly spent time and money at local casinos. Although he has experienced occasional wins, they have been overshadowed by significant losses. He often reassures Rohini that he will win big next time, but his preoccupation with gambling has led him to make excuses for absences from work and to lie to her. Worried about the impact of Raghav’s behavior on their family, Rohini sought advice.

Dr. Sharma, a mental health expert, diagnosed Raghav with signs of compulsive gambling, also known as gambling disorder. This condition is characterized by a persistent urge to gamble despite negative consequences, such as financial loss and strained relationships. According to Dr. Sharma, approximately 0.5% of the adult population in the United States suffers from this disorder, which is classified as a behavioral addiction that can lead to severe impairment in various aspects of life.

The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) has redefined pathological gambling as “gambling disorder,” placing it within the Substance-Related and Addictive Disorders chapter. This change underscores the similarities between gambling addiction and substance abuse disorders.

When asked about the causes of this addiction, Dr. Sharma explained that gambling disorder arises from a complex interplay of genetic and environmental factors. Stress, depression, domestic violence, substance use, financial instability, and impulsivity can all contribute to the development of this disorder. In Raghav’s case, living in Las Vegas, a city known for its casinos, may have exacerbated his gambling behavior. Additionally, studies have indicated a rise in online gambling disorders during the COVID-19 pandemic.

For treatment, Dr. Sharma recommended that Raghav reach out to a mental healthcare provider. He highlighted the National Problem Gambling Helpline (1-800-522-4700) as a confidential resource for support. Cognitive behavioral therapy (CBT) is one effective approach, as it helps individuals identify and change unhealthy thought patterns and behaviors. Motivational interviewing (MI) can also be beneficial, fostering commitment and confidence in the recovery process.

Family therapy may be another avenue for Rohini and Raghav, as it can improve their relationship and communication. In some cases, a psychiatrist might prescribe medications to address coexisting mental health issues. Support groups, such as Gamblers Anonymous, which follows a 12-step program, can serve as valuable adjuncts to recovery. For severe cases, residential treatment options in structured environments may be necessary.

Dr. Sharma outlined several signs of recovery from gambling addiction. Research indicates that recovery often involves improved insight, empowerment, enhanced well-being, and reduced risk of relapse. Observable behavioral signs include a decrease in gambling frequency, better impulse control, and avoidance of high-risk situations. Emotionally, individuals may experience less preoccupation with gambling, improved mood, and increased self-awareness. Socially, recovery can lead to stronger relationships, greater financial stability, and enhanced coping strategies.

Preventing relapse is crucial, according to Dr. Sharma. He advised Rohini to remain vigilant about both internal and external triggers that may lead Raghav back to gambling. Keeping a journal to track his thoughts and feelings can be helpful. Raghav should also develop healthy coping mechanisms, such as engaging in hobbies, exercising, or pursuing creative activities. Building a supportive social network is essential, as is maintaining transparency about finances and establishing clear boundaries.

Removing access to gambling opportunities and having a relapse action plan in place are also critical steps in the recovery journey. Dr. Sharma emphasized that practices like yoga and meditation can support recovery by reducing stress and anxiety, improving emotional regulation, and fostering mindfulness.

For those seeking additional resources, Dr. Sharma recommended several websites, including the Cleveland Clinic’s information on gambling disorder, the Victoria State Government’s guide on regaining control over gambling, and the Mayo Clinic’s resources on compulsive gambling. Treatment recommendations can also be found on Mass.gov.

For further questions, individuals can reach out to Dr. Manoj Sharma at editor@indiacurrents.com.

This situation illustrates the complexities of gambling addiction and the importance of seeking help. With the right support and treatment, recovery is possible.

Record Flu Numbers in New York State Prompt Official Warnings

New York State is experiencing a record surge in flu cases, with over 71,000 reported in one week, prompting health officials to urge vaccinations and preventive measures.

The New York State Department of Health has announced a significant surge in influenza activity, reporting 71,123 positive flu cases statewide for the week ending December 20. This figure marks the highest number of flu cases recorded in a single week since the tracking of influenza began in New York in 2004.

According to state health data, this weekly total represents a 38% increase from the previous reporting period, indicating a rapidly intensifying flu season. So far this season, there have been a total of 189,312 reported positive flu cases, with influenza-related hospitalizations rising by 63% in the most recent week.

“We are seeing the highest number of flu cases ever recorded in a single week in New York state,” said Health Commissioner Dr. James McDonald in a press release. Earlier this month, the department declared influenza prevalent statewide, a designation that mandates unvaccinated health care workers to wear masks in patient care settings.

Health officials are emphasizing that vaccination remains the most effective means of preventing severe illness and hospitalization due to influenza. New Yorkers who have not yet received their seasonal flu shot are encouraged to do so, as experts suggest that vaccination can still provide protection even later in the flu season.

To help limit the further spread of the virus, the department advises individuals experiencing flu-like symptoms—such as fever, cough, sore throat, or body aches—to stay home. Additionally, state health officials recommend frequent handwashing, the use of hand sanitizer, and avoiding close contact with those who are sick.

For individuals who do become ill, officials note that antiviral medications are available and are most effective when initiated within 48 hours of symptom onset. They also advise that people at higher risk for complications should promptly contact a health care provider for evaluation and potential treatment.

As flu activity typically peaks in January, health officials warn that case counts may continue to rise in the coming weeks, making it crucial for individuals to take preventive measures seriously.

According to Fox News, the current flu season is shaping up to be one of the most severe in recent years, underscoring the importance of vaccination and public health measures to mitigate the impact of the virus.

I Will Never See Them Again: A Personal Reflection on Loss

Reflecting on personal grief, the author shares insights on the grieving process, emphasizing its complexity and the importance of finding meaning amidst loss.

Last month, I returned home from a trip to India, a journey intended to reconnect with family and friends. Tragically, two men I had hoped to meet passed away just days before my arrival. Their absence weighs heavily on my heart, and I find myself grappling with the haunting “if only” thoughts that occasionally invade my mind. Instead of visiting them, I spent time with their grieving families, one of whom asked if I had ever written about grief. When I replied no, she encouraged me to do so.

This article is dedicated to her and to all those who are currently navigating the painful waters of grief or will face such loss in the future. It draws from my own experiences of mourning family members I loved deeply and continue to cherish.

Grief is a deeply personal journey. It can be profound and overwhelming, often leaving us feeling as though we are drowning in our emotions. As we begin to learn how to live without the presence of our loved ones, we encounter a range of feelings—numbness, emptiness, and hopelessness—as our world comes to a sudden halt. Our emotions can be unpredictable, swinging from anger to sadness, anxiety to relief.

The term “grief pit” metaphorically describes the isolating experience of deep grief. Research indicates that grief is not solely a psychological phenomenon; it also manifests physically. The intense stress associated with grief triggers the brain to release a cascade of stress hormones, impacting both cardiovascular and immune systems. This can lead to physical sensations such as stomach discomfort, muscle tension, loss of appetite, and a general sense of lethargy. Ongoing studies continue to explore the biological effects of grief.

It is essential to recognize that no two people grieve in the same way. While dealing with the loss of a loved one is a universal experience, the ways in which we process that pain can vary significantly. A recent article in the New York Times highlighted how individuals often deviate from culturally accepted grieving rituals. One woman found comfort in baking her father’s favorite orange cupcakes, while another spoke to her deceased sister daily. A man who lost his father sought solace at Home Depot, recalling the many times they had visited together. It is crucial to remember that you are not obligated to grieve in a manner that aligns with societal expectations. Allow yourself to feel and express your emotions authentically.

Unfortunately, those who are grieving often face thoughtlessness or even unintentional cruelty from well-meaning visitors. Some individuals may turn the focus onto their own memories and sense of loss, inadvertently requiring consolation themselves. Others may offer unsolicited advice, suggesting what you should or should not do. I vividly recall a visitor who approached me shortly after my wife passed away, suggesting that if I had pursued a different treatment, she might have survived.

Grief does not adhere to a timeline. Symptoms can persist for months or even longer, though they typically become less intense over time. Elisabeth Kübler-Ross, a pioneering psychiatrist renowned for her work on death and dying, developed the five stages of grief, which she detailed in her influential book, On Death and Dying. Her contributions revolutionized end-of-life care, fostering compassion and open discussions about death.

Kübler-Ross’s model provides a framework for understanding loss, encompassing the stages of Denial, Anger, Bargaining, Depression, and Acceptance. Denial serves as an emotional buffer against the shock of loss, while Anger can manifest as frustration directed at oneself, others, or even a higher power. During the Bargaining stage, individuals may attempt to negotiate or make deals to reverse the loss. Depression follows, characterized by deep sadness and withdrawal as one comes to terms with the reality of the situation. Finally, Acceptance represents the stage where individuals learn to coexist with their grief, even if it still brings moments of sadness.

It is important to note that grief is not a linear process. Individuals may skip stages, revisit them, or experience multiple stages simultaneously. We often find ourselves bouncing around in our own “grief pit,” as I have experienced.

This model serves as a guide to understanding our emotions rather than a prescription for how grief should be experienced. It applies not only to the loss of a loved one but also to other significant losses, such as a breakup, health setback, job loss, or major life changes.

To cope with grief, psychologists and grief counselors often recommend support groups where individuals can connect with others navigating similar experiences. Some find solace in sessions with qualified grief therapists, while others turn to literature on grief, loss, and bereavement to better understand their feelings. For me, having a good friend who was willing to listen and provide unwavering support was invaluable during my own grieving process.

As we journey through grief, the compassion of a few, combined with self-compassion and the passage of time, can help us reach a point where we learn to coexist with our grief. While it may never fully dissipate, healing involves finding a way to live well alongside it.

In his book, Promise Me, Dad: A Year of Hope, Hardship, and Purpose, former President Joe Biden recounts a poignant moment with his son Beau during his battle with brain cancer. Beau urged him, “Promise me, Dad, that no matter what happens, you’re going to be all right.” Biden reflects on the idea that purpose can guide us through grief.

David Kessler, a renowned grief expert, expands on this notion in his book, Finding Meaning: The Sixth Stage of Grief. He introduces the concept of finding meaning in life as a crucial sixth stage of grief, emphasizing that this stage is not about achieving closure or diminishing pain but rather transforming grief into a force that honors the memory of our loved ones, ultimately leading to a more peaceful and hopeful existence.

During the year I grieved for my wife of 41 years, I often felt trapped in my own “grief pit.” Over time, I discovered a technique that proved beneficial. I would ask myself, “If she is watching me from somewhere, what advice would she give me? If our roles were reversed, and she were grieving for me, what would I encourage her to do?”

Grief is a complex journey, but through understanding, support, and self-compassion, we can navigate its challenges and find a way to honor those we have lost.

According to India Currents, this exploration of grief serves as a reminder of the shared human experience of loss and the importance of compassion in the healing process.

Exercise Rewires Heart Nerves, Revealing Hidden Benefits, Study Finds

New research suggests that regular exercise may reprogram the nerves controlling the heart, potentially leading to improved treatments for conditions like irregular heart rhythms and chest pain.

Recent findings from a study conducted by scientists at the University of Bristol in the U.K. indicate that regular exercise may have a profound impact on the nerves that regulate heart function. This research opens the door to new treatment possibilities for common cardiovascular issues, including irregular heart rhythms, chest pain, angina, and stress-related “broken-heart” syndrome.

The study, which involved lab rats subjected to a 10-week exercise regimen, revealed that moderate exercise does not uniformly influence the heart’s nerve control system. Instead, it produces distinct and opposing changes on the left and right sides of the body—a phenomenon that researchers assert has largely gone unnoticed until now.

“The discovery points to a previously hidden left–right pattern in the body’s ‘autopilot’ system that helps run the heart,” said Dr. Augusto Coppi, the study’s lead author and a senior lecturer in veterinary anatomy at the University of Bristol. “This could help explain why some treatments work better on one side than the other and, in the future, help doctors target therapies more precisely and effectively,” he added.

After the 10 weeks of aerobic exercise, researchers examined the heart control nerves in the rats and observed notable left–right differences that were absent in their inactive counterparts. On the right side, the nerve hub responsible for sending “go faster” signals to the heart exhibited a significant increase in nerve cell count, suggesting enhanced wiring. Conversely, on the left side, the number of nerve cells did not increase as markedly; instead, the existing cells grew considerably larger, indicating a different adaptation mechanism.

The study’s findings suggest that exercise reshapes the heart’s nerve control system in a side-specific manner, rather than affecting both sides equally. This understanding could enable healthcare providers to better target treatments for patients who are unable to exercise or whose symptoms persist despite lifestyle changes.

Researchers likened the nerve clusters, known as the stellate ganglia, to a “dimmer switch” that fine-tunes the strength of heart stimulation. This fine-tuning is crucial, as overstimulation of these nerves is associated with chest pain and potentially dangerous heart rhythm issues.

While the findings are promising, they are based on animal research and do not yet confirm similar effects in humans. Further studies are necessary to determine whether comparable left–right nerve changes occur in people and whether these changes could elucidate why certain heart treatments are more effective on one side than the other. Such insights could pave the way for more precise, personalized care for conditions like angina and heart rhythm disorders.

The study was conducted in collaboration with researchers from University College London, the University of São Paulo, and the Federal University of São Paulo in Brazil. These findings contribute to the growing body of evidence that regular, moderate exercise benefits heart health in ways that scientists are beginning to understand more thoroughly.

As research continues, the potential for exercise to serve as a powerful tool in the management of heart conditions becomes increasingly clear, offering hope for improved patient outcomes in the future, according to Fox News.

Emotional Intelligence: The Importance of Speaking Up in Key Moments

Understanding when to remain silent can be a powerful indicator of emotional intelligence, as it reflects self-awareness and empathy in various social situations.

In a society that often prizes quick responses, loud opinions, and immediate reactions, silence is frequently misinterpreted. Many people equate staying quiet with passivity, weakness, or disengagement. However, psychologists and leadership experts increasingly argue that knowing when to refrain from speaking is a hallmark of high emotional intelligence.

After years of observing workplace dynamics, family interactions, and everyday social exchanges, a notable pattern emerges. Those who navigate life most successfully are often not the loudest voices in the room. Instead, they are individuals who grasp the importance of timing, emotional context, and the power of restraint. Emotional intelligence is not about suppressing one’s thoughts; it is about making conscious choices that prioritize long-term understanding over immediate gratification.

Here are ten situations where silence is not only appropriate but also indicative of a higher level of emotional intelligence.

First, consider moments when someone is fishing for compliments. We all encounter individuals who seek validation through self-deprecating remarks, such as “I probably did terrible” or “I look awful today.” These statements often serve as invitations for reassurance rather than genuine self-reflection. By remaining silent or gently redirecting the conversation, you can avoid reinforcing a cycle of dependency on external approval, thereby encouraging emotional self-reliance.

Next, in the heat of an argument, emotions can run high, often shutting down logical thinking. Neuroscience indicates that intense anger or frustration can limit the brain’s capacity to process information rationally. Choosing to stay silent during these heated moments allows emotions to settle, preventing the exchange of words that cannot be taken back. Often, a pause can resolve conflict more effectively than even the most carefully crafted argument.

Another scenario is when faced with unfair criticism. Not all criticism requires an immediate response. Emotionally intelligent individuals recognize that unfair attacks often reflect the insecurities of the speaker rather than the reality of the situation. Silence can preserve dignity and create space for a measured, thoughtful reply later—if a response is necessary at all.

Additionally, when someone simply needs to vent, many people confuse listening with problem-solving. In reality, providing emotional support often requires a quiet presence rather than unsolicited advice. Remaining silent while someone vents communicates empathy, safety, and respect. Frequently, individuals find their own solutions simply by being heard.

When gossip begins to circulate, it can erode trust and damage relationships, even when it seems harmless. Choosing silence in these moments sends a subtle yet powerful message about your values. Over time, others will learn that you are not a conduit for rumors, enhancing your trustworthiness in both personal and professional settings.

Moreover, high emotional intelligence includes a sense of intellectual humility. When you are not the expert in a discussion, speaking without knowledge rarely adds value and can undermine your credibility. Emotionally aware individuals listen, learn, and wait until they can contribute meaningfully, rather than feeling pressured to have an opinion on every topic.

In situations where someone is trying to provoke you, some individuals thrive on emotional reactions. Remaining silent denies them the response they seek and helps you maintain control over your emotional state. This quiet boundary often ends provocation more effectively than confrontation could.

After you have clearly made your point, it is important to recognize that excessive repetition can weaken your message. Emotionally intelligent people trust that their words have been understood. Knowing when to stop talking demonstrates confidence and respect for the listener’s intelligence.

When facing someone else’s success, comparisons can quietly breed resentment. Resisting the urge to downplay another person’s achievement or redirect attention back to yourself reflects emotional maturity. Sometimes, silence is simply a way of honoring another person’s moment without interference.

Finally, when you want to say “I told you so,” few phrases can damage relationships as quickly. Holding back in these instances shows empathy and long-term thinking. The lesson has already been learned; compassion strengthens bonds far more than proving you were right.

The power of strategic silence lies in its intentionality. It is not about avoidance; rather, it is about exercising restraint guided by awareness, empathy, and self-control. Each moment of silence chosen over impulsive reactions strengthens emotional intelligence and deepens relationships.

As psychologists often note, emotional intelligence is not a fixed trait. It is cultivated daily through small decisions—pausing instead of reacting, listening instead of interrupting, and choosing understanding over ego. Over time, these quiet choices resonate more profoundly than words ever could, highlighting the importance of emotional intelligence in our interactions.

According to Global Net News, understanding the value of silence can significantly enhance personal and professional relationships.

US FDA Announces Recall of Sun Pharma’s Antifungal Shampoo

Sun Pharma’s U.S. subsidiary, Taro Pharmaceutical Industries, has recalled over 17,000 units of its antifungal shampoo due to manufacturing issues, according to the U.S. Food and Drug Administration.

WASHINGTON, DC – Taro Pharmaceutical Industries, the U.S. arm of Sun Pharma, has initiated a recall of more than 17,000 units of its antifungal shampoo, Ciclopirox Shampoo, due to manufacturing concerns, as reported by the U.S. Food and Drug Administration (USFDA).

The Ciclopirox Shampoo is an antifungal medication used to treat seborrheic dermatitis, a condition characterized by dry, flaky, and itchy skin. The USFDA indicated that the recall was prompted by “failed impurity/degradation specifications” identified during manufacturing.

This Class II nationwide recall, affecting a total of 17,664 units, was officially launched by Taro on December 9. The USFDA categorizes a Class II recall as a situation where the use or exposure to the product may lead to temporary or medically reversible health consequences, with minimal likelihood of serious adverse health outcomes.

Taro Pharmaceutical Industries is a private company wholly owned by Sun Pharma. The Israel-based company was acquired by Sun Pharma in a deal valued at approximately $347.73 million last year. Sun Pharma has been the majority shareholder of Taro since 2010, and the company primarily focuses on dermatology, producing a variety of prescription and over-the-counter products.

Sun Pharmaceutical Industries is a leading exporter to the U.S. market, reporting revenues of Rs 14,478 crore in the second quarter of FY26. Despite this, the company’s net profit saw a year-on-year increase of 2.56 percent, reaching Rs 3,118 crore. However, formulation sales in the U.S. experienced a decline of 4.1 percent, totaling $496 million.

For further details on the recall, consumers are advised to consult the USFDA’s latest Enforcement Report.

According to IANS, the recall highlights the ongoing challenges faced by pharmaceutical companies in maintaining product quality and compliance with regulatory standards.

Seniors Using Multiple Medications May Experience Unexpected Health Effects

Older adults taking multiple medications face challenges in rehabilitation recovery, particularly those over 80, according to a new study published in BMC Geriatrics.

A recent study has revealed that older adults discharged from hospitals on multiple medications are less likely to regain their independence during rehabilitation. The research, conducted in Japan, focused on the effects of polypharmacy—defined as the use of six or more regular medications—at a convalescent rehabilitation hospital.

Published in the journal BMC Geriatrics on December 17, the retrospective observational study examined 1,903 patients aged 65 and older who underwent rehabilitation at the facility from April 2017 to March 2024. The patients were diagnosed with one of three conditions: cerebrovascular disease, motor disorder, or disuse syndrome.

Cerebrovascular disease refers to disorders affecting the brain’s blood vessels, which can reduce or block blood flow. Motor disorders impact movement and muscle control, while disuse syndrome results from inactivity, leading to muscle weakness and physical decline.

Among the study participants, 62.1% were taking six or more medications at the time of their hospital discharge, with over 76% of these patients being 80 years or older. The analysis found that those on multiple medications were more likely to be prescribed benzodiazepine receptor agonists, which are commonly used for anxiety or insomnia, as well as laxatives and psychotropic medications aimed at treating depression, anxiety, and other mood disorders.

The researchers discovered that patients with polypharmacy who suffered from cerebrovascular disease and disuse syndrome scored significantly lower on the Functional Independence Measure (FIM). This assessment evaluates an individual’s ability to perform everyday activities independently, particularly following illness, injury, or hospitalization. However, no significant link was found between polypharmacy and FIM scores in patients with motor disorders.

The adverse effects of polypharmacy were notably more pronounced among adults over 80 and those recovering from stroke-related conditions or general weakness due to inactivity. Based on these findings, the researchers recommend that healthcare providers review and potentially reduce unnecessary medications to enhance recovery outcomes for patients undergoing rehabilitation.

Dr. Marc Siegel, a senior medical analyst for Fox News, describes polypharmacy among seniors as a “risky proposition.” He emphasizes that while each medication may serve an important purpose, the ability to tolerate and metabolize various drugs diminishes with age.

“For example, a medication that sedates or disorients a patient may have a more pronounced effect as they grow older,” Dr. Siegel noted in an interview with Fox News Digital. He also pointed out that the likelihood of drug interactions increases as patients age, underscoring the importance of careful monitoring by healthcare providers. “Sometimes, less is more,” he added.

Despite the study’s significant findings, the researchers acknowledged several limitations. The retrospective and observational nature of the study does not establish a direct cause-and-effect relationship between medications and rehabilitation outcomes. Additionally, the researchers lacked data on specific medication doses and the intensity of rehabilitation efforts. Conducted at a single hospital, the findings may not be generalizable to broader populations.

Future research is necessary to identify which specific medications most adversely affect recovery and to explore effective strategies for reducing prescriptions among older adults.

According to BMC Geriatrics, understanding the implications of polypharmacy is crucial for improving rehabilitation outcomes in older patients.

Widely Prescribed Opioid Offers Minimal Pain Relief, Increases Heart Risk

A recent study reveals that tramadol, a commonly prescribed opioid for chronic pain, offers minimal relief while posing significant cardiovascular risks.

A new analysis published in BMJ Evidence-Based Medicine has found that tramadol, a widely prescribed opioid painkiller, demonstrates limited effectiveness for chronic pain and increases the risk of serious cardiovascular harm.

Tramadol has long been viewed as a safer or less addictive alternative to other opioids, which has contributed to its extensive use in treating chronic pain, according to the study authors. Dr. Marc Siegel, a senior medical analyst for Fox News, noted, “Often, we may use tramadol to avoid more addictive drugs like other opioids, though in fact tramadol is a synthetic opioid. It is much milder.”

The analysis examined data from 19 randomized clinical trials involving 6,506 adults suffering from conditions such as osteoarthritis, chronic low back pain, neuropathic pain, and fibromyalgia. All studies compared tramadol to a placebo treatment.

Overall, the findings indicated that tramadol resulted in a small reduction in pain; however, the relief was less than what is typically deemed clinically meaningful. Alopi M. Patel, M.D., a pain medicine physician at the Icahn School of Medicine at Mt. Sinai in New York City, remarked, “It is notable how minimal the pain reduction was and how clearly the study highlighted the elevated risk of serious adverse events, even over relatively short trial durations.” Patel was not involved in the study.

Participants who received tramadol experienced a higher incidence of adverse events—both serious and non-serious—compared to those given a placebo. Serious adverse events primarily included cardiovascular issues such as chest pain, coronary artery disease, and congestive heart failure. The authors concluded that tramadol likely increases the risk of heart-related complications.

The study’s authors asserted that the benefits of tramadol for chronic pain are minimal, suggesting that the potential harms may outweigh any advantages. This raises significant questions regarding the appropriateness of tramadol for treating chronic pain conditions.

Most of the trials included in the analysis were short-term, with treatment durations ranging from two to 16 weeks and follow-up periods from three to 15 weeks. The researchers acknowledged that this limited their ability to evaluate long-term outcomes.

Furthermore, the authors reported that many outcomes had a high risk of bias, which may have exaggerated the perceived benefits and downplayed the reported harms. Although the trials encompassed various types of chronic pain, the data lacked sufficient detail to draw specific conclusions for individual conditions, making it “harder to generalize the findings to specific patient populations,” according to Patel.

Despite the study’s insights, Dr. Siegel cautioned against interpreting the findings too broadly. He stated, “Looking at slight increased rates of cancer or heart disease among those on the drug is completely misleading, because it is not controlled for other factors and there is no evidence or hint of causation. You would have to first look at underlying characteristics of that group who took the meds.”

He also emphasized that the study did not compare tramadol with stronger opioids like Percocet, which could provide a more comprehensive understanding of its risks and benefits.

Experts advise patients not to discontinue tramadol abruptly, as this can lead to withdrawal symptoms. Those considering changes to their medication regimen should consult their healthcare provider.

Dr. Patel recommended that clinicians and patients engage in transparent, shared decision-making that weighs tramadol’s modest benefits against its risks. “I recommend that clinicians and patients engage in transparent, shared decision-making that considers tramadol’s modest benefits alongside its risks,” he said.

Fox News Digital reached out to several manufacturers of tramadol for comment but did not receive a response.

As the conversation around opioid prescriptions continues, this study underscores the need for careful consideration of the risks associated with tramadol and similar medications in the management of chronic pain.

According to Fox News, the findings of this study may prompt a reevaluation of tramadol’s role in pain management.

Nonprofit Employs Underwater Technology to Locate Missing Service Members

Project Recover employs advanced underwater technology to locate and repatriate missing service members from past conflicts, having successfully brought home 24 Americans to date.

Project Recover, a nonprofit organization dedicated to locating missing service members from previous conflicts, is utilizing advanced underwater technology to aid in its mission. The organization has successfully repatriated 24 Americans, contributing to the ongoing effort to account for more than 80,000 service members who remain unaccounted for.

According to the Defense POW/MIA Accounting Agency, research and technological advancements suggest that the remains of approximately 38,000 fallen veterans could potentially be recovered. Project Recover collaborates closely with the agency to conduct complex underwater missions aimed at bringing these service members home.

“This is a great American story here,” said former Navy Rear Admiral Tim Gallaudet, who also serves as a member of Project Recover’s advisory council. “Our work is to use technology, like underwater drones and scuba diving gear, to find the platforms that these members perished on and then do the DNA analysis of detecting and recovering their remains and matching them to those that are missing.”

Project Recover was founded by Dr. Patrick Scannon, who conceived the idea in 1993 while touring the Palau islands with his wife. During their visit, he discovered a downed World War II aircraft, which he described as a pivotal moment in his life. “That 65-foot wing essentially changed my life,” Scannon recalled in an interview.

Since its inception, Project Recover teams have identified numerous aircraft sites around the Palau islands, linked to nearly 100 service members who went missing in action. Gallaudet emphasized the challenges involved in these recovery missions, stating, “The recovery is difficult. We first have to find the aircraft or ships, and then we’ve got to go determine if there are any remains there and then ID them, match them to the service members.”

The Palau islands played a significant role during World War II, particularly in the U.S. effort to liberate the Philippines. The battle for Peleliu, which began in September 1944, was expected to last only a few days but extended to 74 days, resulting in heavy casualties on both sides. Over 1,800 Americans were killed, and more than 8,000 were wounded or went missing during the conflict.

Project Recover’s work has led to the recovery of remains from several service members, including those of Lt. Jay Manown, AOM1c Anthony Di Petta, and ARM1c Wilbur Mitts. The three men were on a bombing mission when their aircraft was struck by enemy fire and crashed into the ocean. “The plane was hit by enemy fire, and it burst into flames,” Di Petta’s niece, Suzanne Nakamura, recounted.

After locating the wreckage in 2015, Project Recover conducted multiple dives to recover the remains of the three service members. Gallaudet noted that the last of the remains was finally identified after extensive forensic analysis and DNA testing. A ceremony was held in Manown’s hometown in West Virginia, attended by the relatives of all three men.

The nieces of the service members have formed a close bond through this shared experience. “We’ve communicated beautifully and become friends through this experience and almost a sisterhood of type,” said Rebecca Sheets, Manown’s niece. Diana Ward, Mitts’ niece, expressed her joy in meeting the others in person, highlighting the emotional connection they share regarding their uncles’ sacrifices.

Project Recover has conducted over 100 missions across 25 countries, successfully repatriating 24 missing Americans and locating more than 200 others who remain unaccounted for. The organization is currently raising funds for a mission planned for 2026, which aims to search for a B-52 aircraft that disappeared during a training accident.

“It’s off the coast of Texas. We’ve not yet found the aircraft. And of those eight service members, they all had families,” Gallaudet explained. He noted that approximately 32 family members of the missing service members are still alive and seeking answers about their loved ones.

In addition to the 80,000 missing-in-action service members, there are around 20,000 who are unaccounted for due to training accidents. Unfortunately, the Defense POW/MIA Accounting Agency is unable to allocate funds for the search for the B-52, as the crash occurred during a non-conflict training mission.

The B-52 bomber disappeared in February 1968 during a routine training mission, and despite an extensive nine-day search, no trace of the aircraft was found. Gallaudet expressed optimism about locating the wreckage, stating, “This B-52 off the Texas coast hasn’t been located yet, but we think we know where the area is. We’re going to find it.”

To date, Project Recover has raised over $300,000 for the mission, with an additional $200,000 needed to continue the search for the eight service members. If the organization can locate the remains, the Defense POW/MIA Accounting Agency will be able to allocate resources for a recovery effort.

For more information about Project Recover and to support their mission, visit their website.

Ancient Plague Mystery Unraveled Through DNA in 4,000-Year-Old Remains

Researchers have discovered ancient plague DNA in a 4,000-year-old sheep tooth, shedding light on how the disease spread across Eurasia long before the Black Death.

Long before the Black Death ravaged medieval Europe, a more ancient and enigmatic form of plague traversed vast regions of Eurasia. For decades, scientists have grappled with understanding how this ancient disease, which emerged during the Bronze Age, managed to endure for nearly 2,000 years and spread over considerable distances without the flea-borne transmission that characterized later outbreaks.

Now, researchers have made a groundbreaking discovery that may finally explain this mystery: the detection of plague DNA in the remains of a domesticated sheep that lived over 4,000 years ago.

In a study published in the journal Cell, scientists report the first known evidence that the ancient plague bacterium, Yersinia pestis, infected animals—not just humans—during the Bronze Age. This finding provides a crucial missing link in understanding how the disease circulated so widely among early societies.

The breakthrough originated from an unexpected source: a tooth from a Bronze Age sheep unearthed in what is now southern Russia. Within this ancient tooth, researchers identified genetic material from Yersinia pestis.

“It was alarm bells for my team,” said Taylor Hermes, an archaeologist at the University of Arkansas and co-author of the study. “This was the first time we had recovered the genome of Yersinia pestis from a non-human sample.”

Prior to this discovery, all confirmed Bronze Age plague genomes had been extracted from human remains, leading researchers to believe that the disease primarily spread through human-to-human contact. However, this theory never fully accounted for the remarkable geographic reach of the plague.

“This sheep changed the picture entirely,” Hermes noted.

The Bronze Age, which spanned approximately from 3300 to 1200 B.C., was marked by significant social and technological advancements. Communities began to maintain larger herds of domesticated animals, utilize horses for long-distance travel, and expand trade routes across Eurasia.

According to scientists, these developments created ideal conditions for diseases to jump between species.

“Our plague sheep gave us a breakthrough,” Hermes explained. “It had to be more than just people moving. We now see it as a dynamic between humans, livestock, and some still unidentified natural reservoir.”

Researchers believe the sheep likely contracted the bacteria from another animal—possibly rodents or migratory birds—that carried the pathogen without exhibiting symptoms. The disease could then have been transmitted to humans through close interactions during herding, slaughtering, or daily care.

This model of animal-human transmission helps clarify how the plague persisted for centuries, even before fleas became its primary vector in later outbreaks.

Extracting usable DNA from ancient animal remains poses significant challenges. Unlike human burials, which were often protected by ritual practices, animal remains were typically exposed to harsh environmental conditions.

“When we test livestock DNA, we get a complex genetic soup of contamination,” Hermes explained. “Soil, microbes, modern DNA—everything mixes together.”

The DNA fragments recovered from ancient animals are often minuscule, sometimes as short as 50 genetic “letters,” compared to the more than three billion letters in a modern human genome. Isolating meaningful pathogen DNA from this background noise requires meticulous work and advanced technology.

This makes the recent discovery particularly remarkable.

“This was a lucky find,” Hermes said. “But it also shows that livestock remains can preserve crucial information about ancient diseases.”

When the plague re-emerged in the Middle Ages as the Black Death, it spread rapidly through flea-infested rats and resulted in the deaths of an estimated one-third of Europe’s population. However, the plague during the Bronze Age exhibited different characteristics.

Earlier versions of Yersinia pestis lacked the genetic mutations that facilitate flea transmission. Without animals acting as intermediaries, scientists struggled to explain how the disease traveled so effectively across Eurasia.

The sheep genome fills that gap.

“This discovery forces us to rethink how ancient diseases moved,” Hermes stated. “Livestock weren’t just passive companions to human migration—they were active participants in disease ecology.”

Beyond unraveling an ancient mystery, the findings hold modern significance. Many of today’s most dangerous diseases—from influenza to COVID-19—originated as animal-borne infections before jumping to humans.

The Bronze Age plague may represent one of the earliest documented examples of zoonotic disease spread facilitated by human behavior.

“As people moved into new environments and interacted more closely with animals, they created pathways for pathogens,” Hermes said. “That pattern hasn’t changed.”

Researchers caution that their conclusions are based on a single ancient sheep genome, which limits the broader applicability of the findings. More samples are needed to confirm how widespread animal infection was and which species played key roles.

The study was led by scientists at the Max Planck Institute for Infection Biology, with senior authors Felix M. Key and Christina Warinner, who is affiliated with both Harvard University and the Max Planck Institute for Geoanthropology.

The research was funded by the Max Planck Society, which has also supported follow-up fieldwork in the region.

Moving forward, the team plans to analyze additional ancient animal and human remains from across Eurasia. Their objectives include identifying the original wild reservoir of the bacteria and mapping how plague spread alongside Bronze Age trade, herding, and migration routes.

“Understanding how ancient diseases emerged and spread helps us anticipate future risks,” Hermes concluded. “It reminds us that human health has always been deeply connected to the animals we live with.”

Thousands of years later, a single sheep tooth has reopened a chapter of human history and revealed how closely our fate has always been tied to the unseen world of microbes, according to Source Name.

Wolf Species Extinct for 12,500 Years Revived, US Company Claims

A Dallas-based company claims to have resurrected the dire wolf, an extinct species made famous by “Game of Thrones,” using advanced genetic technologies.

A U.S. company has announced a groundbreaking achievement: the resurrection of the dire wolf, a species that last roamed the Earth over 12,500 years ago. This ambitious project has garnered attention not only for its scientific implications but also for its connection to the popular HBO series “Game of Thrones,” where dire wolves are depicted as larger and more intelligent than their modern counterparts.

Colossal Biosciences, based in Dallas, claims to have successfully brought back three dire wolves through a combination of genome-editing and cloning technologies. While the company heralds this as the world’s first successful “de-extincted animal,” some experts argue that what has been created is more accurately described as genetically modified wolves rather than true re-creations of the ancient apex predator.

Historically, dire wolves inhabited the American midcontinent during the Ice Age, with the oldest confirmed fossil dating back approximately 250,000 years, found in Black Hills, South Dakota. In “Game of Thrones,” these wolves are portrayed as fiercely loyal companions to the Stark family, further embedding them into popular culture.

The three litters produced by Colossal include two adolescent males named Romulus and Remus, along with a female puppy named Khaleesi. The process began with the extraction of blood cells from a living gray wolf, which were then modified using CRISPR technology—short for “clustered regularly interspaced short palindromic repeats.” This technique allowed scientists to make genetic edits at 20 different sites, resulting in traits reminiscent of the dire wolf, such as larger body sizes and longer, lighter-colored fur, adaptations believed to have aided their survival in cold climates.

Of the 20 genome edits made, 15 correspond to genes found in actual dire wolves. The ancient DNA used for these modifications was sourced from two fossils: a tooth from Sheridan Pit, Ohio, estimated to be around 13,000 years old, and an inner ear bone from American Falls, Idaho, dating back approximately 72,000 years.

Once the genetic material was prepared, it was transferred into an egg cell from a domestic dog. The embryos were then implanted into surrogate dogs, and after a gestation period of 62 days, the genetically engineered pups were born.

Ben Lamm, CEO of Colossal Biosciences, described this achievement as a significant milestone, emphasizing that it demonstrates the effectiveness of the company’s comprehensive de-extinction technology. “It was once said, ‘any sufficiently advanced technology is indistinguishable from magic,’” Lamm stated. “Today, our team gets to unveil some of the magic they are working on and its broader impact on conservation.”

Colossal Biosciences has previously announced similar projects aimed at genetically altering living species to create animals resembling extinct species such as woolly mammoths and dodos. In conjunction with the announcement about the dire wolves, the company also revealed the birth of two litters of cloned red wolves, the most critically endangered wolf species in the world. This development is seen as evidence of the potential for conservation through de-extinction technology.

In late March, Colossal’s team met with officials from the Interior Department to discuss their projects. Interior Secretary Doug Burgum praised the work on social media, calling it a “thrilling new era of scientific wonder.” However, some scientists have expressed skepticism regarding the feasibility of fully restoring extinct species.

Corey Bradshaw, a professor of global ecology at Flinders University in Australia, voiced concerns about the claims made by Colossal. “So yes, they have slightly genetically modified wolves, maybe, and that’s probably the best that you’re going to get,” Bradshaw commented. “And those slight modifications seem to have been derived from retrieved dire wolf material. Does that make it a dire wolf? No. Does it make a slightly modified gray wolf? Yes. And that’s probably about it.”

Colossal Biosciences has stated that the wolves are currently thriving in a 2,000-acre secure ecological preserve in Texas, certified by the American Humane Society and registered with the USDA. Looking ahead, the company plans to restore the species in secure ecological preserves, potentially on indigenous lands, as part of its long-term vision for conservation.

This ambitious project raises important questions about the ethics and feasibility of de-extinction, as well as the implications for biodiversity and conservation efforts moving forward. As the conversation continues, the intersection of technology and nature remains a topic of great interest and debate in the scientific community, according to Fox News.

Flu Outbreak: Current Spread of Highly Contagious Variant by State

A highly contagious flu variant known as subclade K is spreading across the United States, raising concerns about vaccine effectiveness and increasing health risks this season.

A new and aggressive form of the flu, identified as subclade K, is making its way across the United States this season. This mutation of the influenza A H3N2 virus has been linked to a significant rise in flu cases globally, including within the U.S.

The World Health Organization (WHO) has noted that the K variant represents “a notable evolution in influenza A (H3N2) viruses,” prompting discussions about the effectiveness of this season’s flu vaccine against this particular strain.

Experts have reported that the K variant is associated with more severe flu symptoms, which include fever, chills, headache, fatigue, cough, sore throat, and runny nose. According to a recent report from the Centers for Disease Control and Prevention (CDC), among 216 influenza A(H3N2) viruses collected since September 28, a staggering 89.8% were identified as subclade K.

The CDC continues to monitor the situation through its weekly influenza surveillance report, which tracks states experiencing the highest levels of outpatient respiratory illnesses, although these figures do not necessarily confirm influenza cases.

As of the week ending December 13, the CDC estimated that there have been at least 4.6 million flu-related illnesses, 49,000 hospitalizations, and 1,900 flu deaths this season. Health officials continue to recommend the flu vaccine as the most effective defense against the virus.

In an interview with Fox News Digital, Dr. Neil Maniar, a professor of public health practice at Northeastern University in Boston, emphasized the severity of this emerging flu strain. “It’s becoming evident that this is a pretty severe variant of the flu,” he stated. “Certainly, in other parts of the world where this variant has been prevalent, it’s caused some severe illness, and we’re seeing an aggressive flu season already.”

Dr. Maniar described subclade K as a “perfect storm” for a challenging flu season, noting that overall vaccination rates are down and it remains uncertain whether this year’s flu vaccine effectively targets this specific mutation. “The vaccine is very important to get, but because it’s not perfectly aligned with this variant, I think that’s also contributing to some degree to the severity of cases we’re seeing,” he explained. “We’re going into this flu season with lower vaccination rates and a variant that in itself seems to be more aggressive.”

Despite the challenges posed by the K variant, Dr. Maniar reassured the public that it is not too late to receive the flu vaccine, as peak flu season has yet to arrive. “The vaccine still provides protection against serious illness resulting from the subclade K variant that seems to be going around,” he noted. “There are likely to be lots of indoor gatherings and other events that create risk of exposure, so protection is important.”

Dr. Maniar also pointed out that even healthy individuals can experience severe illness from the flu, making vaccination beneficial for nearly everyone. “Individuals typically start to develop some degree of protection within a few days and gain the full benefit within about two weeks, so now is the time for anyone who hasn’t gotten the vaccine yet,” he advised.

As the flu season progresses, health officials continue to stress the importance of vaccination and awareness regarding the K variant’s potential impact on public health, underscoring the need for vigilance as the season unfolds, according to Fox News.

New Wegovy Pill Provides Needle-Free Weight Loss Option, Results Vary

The FDA has approved the Wegovy pill, a needle-free weight loss option that may not be effective for everyone, offering an average weight reduction of 16.6%.

The U.S. Food and Drug Administration (FDA) has granted approval for the Wegovy pill, marking the first oral GLP-1 medication designed for weight loss. Developed by Novo Nordisk, this new pill provides a needle-free alternative for individuals seeking to reduce excess body weight, maintain long-term weight loss, and lower the risk of major cardiovascular events.

The approval of the once-daily 25mg semaglutide pill was based on the findings from two significant clinical trials: the OASIS trial program and the SELECT trial. In the OASIS 4 trial, the Wegovy pill demonstrated a mean weight loss of 16.6% among adults who were classified as obese or overweight and had one or more comorbidities. Notably, one in three participants in this trial experienced a weight loss of 20% or more.

According to Novo Nordisk, the weight loss achieved with the Wegovy pill is comparable to that of the injectable version of Wegovy and shares a similar safety profile. Mike Doustdar, president and CEO of Novo Nordisk, expressed optimism about the new treatment option, stating, “With today’s approval of the Wegovy pill, patients will have a convenient, once-daily pill that can help them lose as much weight as the original Wegovy injection.” He emphasized that this oral GLP-1 treatment offers a new, accessible option for individuals dealing with overweight or obesity.

The Wegovy pill is expected to launch in the U.S. in early January 2026. In addition to its approval in the United States, Novo Nordisk has submitted the oral semaglutide for obesity to the European Medicines Agency (EMA) and other regulatory bodies.

Dr. Sue Decotiis, a medical weight-loss specialist based in New York City, confirmed in an interview that studies indicate that oral Wegovy is comparable to the weekly injectable version, minus the need for needles. While the pill may enhance patient compliance and ease of use, Decotiis cautioned that some individuals might not absorb the medication through the gastrointestinal tract as effectively as with the injectable form. This variability can be attributed to individual differences in body chemistry.

Decotiis noted that most side effects associated with the Wegovy pill are expected to be gastrointestinal in nature, similar to those experienced with the injectable version. These may include nausea, vomiting, and constipation.

In her practice, Decotiis has observed that tirzepatide, marketed as Mounjaro and Zepbound, tends to yield greater weight loss and fat loss compared to semaglutide, often by about 20%. This trend has been supported by various studies, which suggest that tirzepatide may also come with fewer side effects.

Looking ahead, Decotiis indicated that more oral GLP-1 medications could be on the horizon in 2026. This includes an Orforglipron application by Lilly and a new combination drug from Novo Nordisk that is pending approval. She expressed optimism about the future of weight loss medications, stating, “There will be more new drugs available in the future that will be more effective for patients who are more insulin-resistant and have not responded as well to semaglutide and/or tirzepatide.” This development is promising, as novel drugs targeting multiple receptors could lead to better long-term outcomes for a broader range of patients.

As these medications become more affordable and accessible, Decotiis stressed the importance of maintaining healthy lifestyle habits. This includes proper nutrition, sufficient protein and fiber intake, and increased hydration, all of which are crucial for achieving lasting weight loss results. “If not, patients will regain weight and could lose muscle and not enough body fat,” she warned.

Fox News Digital reached out to Novo Nordisk for further comments regarding the Wegovy pill.

According to Fox News, the introduction of the Wegovy pill represents a significant advancement in the field of weight management, offering a new option for those struggling with obesity.

Android Sound Notifications Enhance User Awareness of Important Alerts

Android’s new Sound Notifications feature helps users stay aware of important sounds, such as smoke alarms and doorbells, even while wearing headphones.

Staying aware of your surroundings is crucial, especially when it comes to hearing important alerts like smoke alarms, appliance beeps, or a knock at the door. However, in our busy lives, it’s easy to miss these sounds, particularly when wearing headphones or focusing on a task. This is where Android’s Sound Notifications feature comes into play.

Designed primarily to assist individuals who are hard of hearing, Sound Notifications is a built-in accessibility feature that listens for specific sounds and sends alerts directly to your screen. Think of it as a gentle tap on the shoulder, notifying you when something important occurs.

While this feature is particularly beneficial for those with hearing impairments, it is also useful for anyone who frequently uses noise-canceling headphones or tends to miss alerts at home. The ability to stay informed without constant vigilance can significantly enhance your daily routine.

Sound Notifications utilize your phone’s microphone to detect key sounds in your environment. When it identifies a sound, it sends a visual alert, which may include a pop-up notification, a vibration, or even a camera flash. This feature can detect a variety of sounds, including smoke alarms, doorbells, and baby cries, making it practical for both home and work settings.

One of the standout aspects of Sound Notifications is the level of control it offers users. You can customize which sounds you want to be alerted to, ensuring that you only receive notifications for the sounds that matter most to you. This flexibility allows you to maintain focus on your tasks while still being aware of your surroundings.

Getting started with Sound Notifications is a straightforward process. For those using a Samsung Galaxy S24 Ultra running the latest version of Android, the setup involves selecting a shortcut to enable the feature. Once activated, your phone will listen for the selected sounds in the background.

If you do not see the Sound Notifications option, you may need to install the Live Transcribe & Notifications app from the Google Play Store. This app allows you to enable Sound Notifications and customize your sound alerts further.

Once activated, your phone will keep a log of detected sounds, which can be particularly useful if you were away from your device and want to review what alerts you may have missed. Additionally, you can save and name sounds, making it easier to differentiate between various alerts, such as the sound of your washer finishing or your microwave timer going off.

Android also allows users to train the Sound Notifications feature to recognize unique sounds specific to their environment. For instance, if your garage door has a distinct tone or an appliance emits a nonstandard beep, you can record that sound. The phone will then listen for it in the future, enhancing the feature’s utility.

By default, Sound Notifications utilize vibration and camera flashes for alerts, which can be adjusted based on the importance of the sound. This customization ensures that you receive the right level of attention for each notification, allowing you to prioritize what matters most.

Privacy is a significant concern for many users, and it’s important to note that Sound Notifications process audio locally on your device. This means that sounds are not sent to Google or any external servers, ensuring that your data remains secure. The only exception is if you choose to include audio with feedback, which is entirely optional.

In summary, Android’s Sound Notifications feature addresses a real need for awareness in our increasingly distracting environments. The setup is quick, the controls are flexible, and your privacy is maintained throughout the process. Once you enable this feature, you may find yourself wondering how you managed without it.

Have you missed any important sounds recently that your phone could have caught for you? Share your experiences with us at Cyberguy.com.

According to CyberGuy, this feature is a game-changer for anyone looking to enhance their awareness in a busy world.

Google Uses AI to Decode Dolphin Communication

Google is leveraging artificial intelligence to decode dolphin communication, aiming to facilitate human interaction with these intelligent marine mammals in the future.

Google is embarking on an innovative project that harnesses artificial intelligence (AI) to explore the intricate communication methods of dolphins. The ultimate goal is to enable humans to converse with these intelligent creatures.

Dolphins are celebrated for their remarkable intelligence, emotional depth, and social interactions with humans. For thousands of years, they have fascinated people, and now Google is collaborating with researchers from the Georgia Institute of Technology and the Wild Dolphin Project (WDP), a Florida-based non-profit organization that has dedicated over 40 years to studying and recording dolphin sounds.

The initiative has led to the development of a new AI model named DolphinGemma. This model aims to decode the complex sounds dolphins use to communicate with one another. WDP has long correlated specific sound types with behavioral contexts. For example, signature whistles are commonly used by mothers and their calves to reunite, while burst pulse “squawks” tend to occur during confrontations among dolphins. Additionally, “click” sounds are frequently observed during courtship or when dolphins are chasing sharks.

Using the extensive data collected by WDP, Google has built DolphinGemma, which is based on its own lightweight AI model known as Gemma. DolphinGemma is designed to analyze a vast library of dolphin recordings, identifying patterns, structures, and potential meanings behind the vocalizations.

Over time, DolphinGemma aims to categorize dolphin sounds similarly to how humans use words, sentences, or expressions in language. By recognizing recurring sound patterns and sequences, the model can assist researchers in uncovering hidden structures and meanings within the dolphins’ natural communication—a task that previously required significant human effort.

According to a blog post from Google, “Eventually, these patterns, augmented with synthetic sounds created by the researchers to refer to objects with which the dolphins like to play, may establish a shared vocabulary with the dolphins for interactive communication.”

DolphinGemma utilizes audio recording technology from Google’s Pixel phones, which allows for high-quality sound recordings of dolphin vocalizations. This technology can effectively filter out background noise, such as waves, boat engines, or underwater static, ensuring that the AI model receives clean audio data. Researchers emphasize that clear recordings are essential, as noisy data could hinder the AI’s ability to learn.

Google plans to release DolphinGemma as an open model this summer, enabling researchers worldwide to utilize and adapt it for their own studies. While the model has been trained primarily on Atlantic spotted dolphins, it has the potential to be fine-tuned for studying other species, such as bottlenose or spinner dolphins.

In the words of Google, “By providing tools like DolphinGemma, we hope to give researchers worldwide the tools to mine their own acoustic datasets, accelerate the search for patterns, and collectively deepen our understanding of these intelligent marine mammals.”

This groundbreaking project represents a significant step toward bridging the communication gap between humans and dolphins, opening new avenues for research and interaction with these fascinating creatures.

According to Google, the development of DolphinGemma could revolutionize our understanding of dolphin communication and enhance our ability to connect with them.

FDA Approves Novo Nordisk’s Oral Weight-Loss Drug, Changing Obesity Treatment Landscape

FDA has approved Novo Nordisk’s oral weight-loss drug, Wegovy, marking a significant advancement in obesity treatment and patient accessibility.

Novo Nordisk has made a significant breakthrough in the obesity treatment market with the recent approval of its oral weight-loss medication by the U.S. Food and Drug Administration (FDA). This new drug, branded as Wegovy, is the first weight-loss medication to be administered in pill form, offering an alternative to its injectable counterpart.

The FDA’s approval, announced late Monday, is a landmark achievement for Novo Nordisk, as Wegovy is now the first oral weight-loss drug cleared for long-term use. The medication contains 25 mg of semaglutide and is designed to be taken once daily. This new formulation aims to make chronic weight management more accessible for individuals who prefer to avoid injections.

The approval was based on promising results from the OASIS 4 phase-3 clinical trial, which revealed that participants taking the oral Wegovy pill lost, on average, approximately 16.6% of their body weight over a 64-week period. This weight loss significantly surpassed the results seen in the placebo group and is comparable to the efficacy of the weekly injection version of Wegovy.

Additionally, the trial highlighted meaningful reductions in major cardiovascular risk factors alongside the weight loss, further emphasizing the drug’s potential health benefits. Clinicians and public health experts have long recognized the importance of oral formulations, as many patients are reluctant to use injectable medications. Wegovy is expected to retail at around $149 per month and will be available through pharmacies and telehealth partners.

The approval of Wegovy not only represents a clinical advancement but also provides Novo Nordisk with a strategic edge over its competitors, particularly Eli Lilly, which is currently developing its own oral weight-loss therapy, orforglipron. The weight-loss drug market has seen significant growth in recent years, driven by the popularity of GLP-1 receptor agonists and an increasing demand for effective obesity interventions as global rates of obesity continue to rise.

Mike Doustdar, the CEO of Novo Nordisk, who took over the leadership of the company in August, expressed optimism about the new product. He stated, “Patients will have a convenient, once-daily pill that can help them lose as much weight as the original Wegovy injection.”

The approval of this oral weight-loss therapy underscores the evolving landscape of obesity treatment, where convenience and accessibility are becoming increasingly important. This development reflects a broader shift in healthcare towards long-term, sustainable solutions for chronic health conditions, particularly as obesity presents significant public health challenges worldwide.

Innovations like oral therapies could play a crucial role in improving treatment adherence and patient engagement, ultimately helping to address the growing obesity epidemic. As the market for weight-loss medications continues to expand, the introduction of Wegovy is poised to reshape the way obesity is managed, offering new hope for individuals seeking effective weight-loss solutions.

According to The American Bazaar, the approval of Wegovy marks a pivotal moment in the fight against obesity, highlighting the importance of patient-centered approaches in healthcare.

Simple Daily Habit May Aid Blood Sugar Control in Type 2 Diabetes

A recent study suggests that spending time near windows may help individuals with type 2 diabetes manage their blood sugar levels by enhancing glucose regulation through natural light exposure.

A new study published in *Cell Metabolism* indicates that spending time near windows can assist people with type 2 diabetes in managing their blood sugar levels. The research links exposure to natural light with improved glucose regulation.

According to the study, sitting next to a window may positively influence insulin levels in individuals with type 2 diabetes. Researchers found that natural light, even when experienced indoors, alters how the body processes glucose and utilizes energy. In Western societies, people typically spend 80% to 90% of their time under artificial lighting, which is often dimmer and less dynamic than sunlight. Natural daylight serves as a powerful cue for the body’s internal clock, known as the circadian rhythm.

The body’s internal clock plays a crucial role in various physiological processes, including digestion, hormone release, and metabolism. When this clock becomes misaligned, it can exacerbate insulin resistance and blood sugar control issues, which are significant challenges for those with type 2 diabetes.

To investigate the effects of daylight on blood sugar management, scientists recruited 13 adults diagnosed with type 2 diabetes. Each participant spent two separate 4.5-day periods in a controlled office environment. During one period, they worked in front of large windows with natural light streaming in. In the other period, they worked in the same room, but with the windows covered, relying solely on typical indoor lighting.

Throughout both conditions, participants consumed similar meals, adhered to the same schedule, and maintained their usual diabetes medications. While average blood sugar levels did not show significant differences between the two settings, the findings revealed that individuals spent more time within a healthy glucose range when exposed to natural daylight. Their blood sugar levels fluctuated less and remained within a desirable range for a more extended period during the daylight exposure.

The study also noted that exposure to natural light positively impacted metabolism. Participants burned more fat and fewer carbohydrates for energy when they were in daylight conditions. Muscle biopsies and laboratory tests indicated that the genes responsible for regulating the body’s cellular clocks were more synchronized under natural light, which can enhance nutrient processing and improve cellular responses to insulin.

However, the researchers emphasized that natural daylight should not replace medication or traditional management strategies such as diet and exercise. They acknowledged some limitations in the study, including the small sample size, and called for larger studies to confirm these results and determine the optimal amount of natural light exposure needed for effective blood sugar management.

The study also highlights the often-overlooked impact of the built environment on health and raises concerns about the prevalence of office settings with inadequate access to natural daylight.

According to the researchers, “This study also highlights the often unnoticed impact of the built environment on our health, and raises further concerns about the prevalence of office environments with poor (natural) daylight access.”

As awareness of the benefits of natural light grows, individuals with type 2 diabetes may find that simple changes to their environments could contribute to better health outcomes.

For more information, refer to the original study published in *Cell Metabolism*.

Dairy Consumption Associated with Reduced Risk of Dementia, Study Finds

A recent Swedish study involving over 27,000 adults suggests that high-fat dairy consumption may be linked to a lower risk of developing dementia.

A large-scale study conducted in Sweden has revealed that certain high-fat dairy products may be associated with a reduced risk of dementia. Researchers analyzed data from the Malmö Diet and Cancer cohort, which included 27,670 adults aged 45 to 73 in Malmö, Sweden. The study involved detailed interviews, food diaries, and questionnaires to assess daily dairy consumption, categorizing the products into high-fat and low-fat types. High-fat cheese was defined as containing more than 20% fat, while high-fat cream was classified as having more than 30% fat.

Participants were enrolled in the study between 1991 and 1996 and were followed for an average of 25 years. The primary outcome measured was all-cause dementia, with Alzheimer’s disease (AD) and vascular dementia (VaD) analyzed separately. Over the follow-up period, 3,208 individuals developed dementia. Notably, those who consumed high-fat cheese exhibited a significantly lower likelihood of developing dementia.

“We were a bit surprised to see a lower dementia risk among people who ate more high-fat cheese,” said Emily Sonestedt, an associate professor of nutritional epidemiology at Lund University in Sweden. However, she noted that the link with vascular dementia was not entirely unexpected. “Many dementia cases involve damage to small blood vessels in the brain. Our previous work, along with several international studies, including those from the U.S., have shown neutral or slightly protective associations between cheese and cardiovascular disease.”

The study accounted for various factors, including age, sex, education, smoking habits, physical activity, alcohol consumption, body mass index, hypertension, overall diet quality, and other dairy products. Findings indicated that individuals consuming at least 50 grams of high-fat cheese per day had a lower risk of all-cause dementia compared to those consuming less than 15 grams. Additionally, high-fat cream consumption of at least 20 grams per day was associated with a 16% lower risk of all-cause dementia compared to non-consumers.

Other dairy products did not demonstrate clear associations with overall dementia risk. Low-fat cheese, low-fat cream, milk, fermented milk, and butter generally showed no significant links to all-cause dementia. However, high butter intake (at least 40 grams a day) was associated with an increased risk of Alzheimer’s disease. Interestingly, the study found that high-fat cheese was linked to a lower risk of Alzheimer’s only among individuals who did not carry the APOE ε4 risk variant, a genetic marker associated with Alzheimer’s disease.

It is important to note that this was an observational study, meaning it cannot definitively establish cause and effect. Unmeasured factors may still influence the results. Sonestedt cautioned that the study’s findings may not be directly applicable to populations with different dietary habits, as it was conducted in Sweden, where hard, fermented cheeses are predominantly consumed. Additionally, dietary intake was assessed only once, which may not accurately reflect changes over time, and cream consumption was measured with less precision than cheese.

“Although we adjusted for many lifestyle and health factors, it is still difficult to say that the cheese itself is protective,” the researchers noted. “It is more likely part of a broader eating pattern and lifestyle that may support long-term brain health.”

Furthermore, dementia diagnoses made after 2014 were not validated in detail, and baseline cognitive status was not available. Some cases of dementia may have been overlooked, and the results are specific to a Swedish population, which may limit their generalizability.

The findings of this study were published in the journal Neurology, the medical journal of the American Academy of Neurology, highlighting the potential implications of dairy consumption on brain health.

California Ensures Comprehensive Maternal Care Amid Nationwide Health Cuts

California is expanding maternal health care through Medi-Cal, offering comprehensive benefits regardless of immigration status, even as federal health programs face cuts nationwide.

As federal health programs face potential cuts, California is taking significant steps to enhance maternal health care through its Medi-Cal program. The state now provides one of the most comprehensive maternal health benefit packages in the nation, ensuring that pregnant individuals have access to essential services.

Under the current Medi-Cal policy, pregnant Californians can receive full-scope coverage from the start of their pregnancy through 12 months postpartum, regardless of their immigration status. However, many families remain unaware that they qualify for this critical coverage.

During a December 4 briefing hosted by American Community Media, leaders from the California Department of Health Care Services (DHCS) discussed the expansion of access to maternal and reproductive health care. The panel included Raquel Saunders, MS, Section Chief of Medi-Cal Benefits and Legislation; Sarah Gilbert, Chief of the Office of Family Planning; and Eva Goodfriend-Reaño, Certified Nurse Midwife and Midwifery Clinical Chief at Alameda Health System.

The briefing highlighted the importance of early access to care and the availability of services for all, regardless of immigration status. The panel emphasized that Medi-Cal now covers midwife and doula services, providing families with more birthing options beyond traditional hospital settings, which can lead to improved maternal health outcomes.

California also offers the Family Planning Access, Care, and Treatment (Family PACT) program, a no-cost family planning initiative that complements Medi-Cal to strengthen maternal and reproductive care. The panel reassured attendees that undocumented Californians can safely access these services, even as care options become increasingly limited in other states.

Raquel Sanders addressed concerns among communities, particularly immigrants and families with varying immigration statuses, regarding changes to Medi-Cal and its impact on their care. She stated, “We understand that many in our community are feeling uncertain about upcoming changes to medical care and how those changes may impact their families.”

However, she clarified that all pregnant individuals, regardless of immigration status, are eligible for full-scope Medi-Cal from the beginning of their pregnancy through 12 months after the baby is born.

In recent years, Medi-Cal has expanded maternal health services and introduced new care options. Programs like CalAIM and the Birthing Care Pathway are designed to improve access to care, reduce maternal complications, and provide culturally responsive support for pregnant and postpartum members.

Children and youth under the age of 19 are also eligible for full-scope Medi-Cal, which helps families access essential services such as prenatal checkups, birth planning, and mental health care, including support for postpartum depression.

The DHCS has developed easy-to-understand flyers to help families navigate the wide range of maternal health services available. These resources assist members in choosing the care they need and understanding the different types of maternal care providers, including OBGYNs, midwives, and doulas.

Since January 2023, Medi-Cal has covered doula services, which provide emotional and physical support during pregnancy, labor, birth, and postpartum. Sanders noted, “The doula and midwifery care are helping to reshape the maternal healthcare landscape and expand culturally responsive options for Medi-Cal members.” Doulas also assist after miscarriage or abortion, provide birth planning and lactation support, and help connect members to community resources.

Medi-Cal covers initial visits, up to eight additional visits, support during labor, and two extended postpartum visits, with the option for up to nine extra postpartum visits based on provider recommendations. The DHCS maintains a directory of Medi-Cal-enrolled doulas by county, detailing languages spoken and specialties to help members find appropriate care.

Sanders emphasized that all pregnant individuals remain eligible for full-scope Medi-Cal services, including preventive dental care, regardless of immigration status. Midwifery services are also included, with certified nurse midwives and licensed midwives providing care for healthy, low-risk pregnancies. They offer prenatal checkups, personalized advice, and emotional support, delivering babies in hospitals, birth centers, or at home.

Midwives do not perform surgeries like C-sections but play a crucial role in ensuring safe pregnancies and healthy births. Together, Medi-Cal, CalAIM, doulas, and midwives provide accessible, culturally sensitive maternal care, ensuring that all pregnant Californians receive the support they need for a healthy pregnancy and safe postpartum recovery.

CalAIM and community supports further assist pregnant Medi-Cal members in addressing challenges that may affect their health, such as housing, food, and transportation. These services aim to meet individuals where they are and support their well-being before, during, and after pregnancy.

Community health workers, often referred to as promotoras or peer navigators, help Medi-Cal members understand their benefits, schedule appointments, and connect to essential services like prenatal care and mental health support. These workers build trust and improve health outcomes by sharing similar cultural backgrounds and languages with the communities they serve.

Sarah Gilbert, overseeing the Office of Family Planning, highlighted the importance of the Family PACT program in maternal health. “The program plays a vital role in helping individuals plan spacing and maintain healthy pregnancies when they are ready to have children,” she stated.

Family PACT provides contraceptive and reproductive health services to income-eligible Californians, regardless of immigration status, serving those with incomes at or below 200% of the federal poverty level. The program is designed for individuals without health insurance or those facing barriers to accessing reproductive health services.

Enrollment in Family PACT is quick and easy, allowing individuals to sign up the same day they receive care at participating clinics or apply online. All services are free and confidential, with no immigration-related questions asked, ensuring that individuals can seek care without fear of jeopardizing their public charge status.

Family PACT offers a broad range of services, including education and counseling, assistance in choosing birth control, and access to all FDA-approved contraceptive methods. The program also provides reproductive health screenings, such as pregnancy tests and cervical cancer screenings, supporting informed decisions about family planning and maternal health.

In 2023, Family PACT served approximately 350,000 clients through around 1,200 provider locations statewide, making it a vital resource for accessible reproductive health care. Many clinics offer services in multiple languages, ensuring that care is both accessible and culturally appropriate.

Goodfriend-Reaño elaborated on the essential role of midwives in maternal and newborn care in California, noting that midwives deliver about 13% of vaginal births. They provide comprehensive care throughout the pregnancy journey, from preconception and prenatal care to birth and postpartum support.

With Medi-Cal now covering midwifery care for the full year after birth, midwives can support postpartum health, including addressing postpartum depression and anxiety through therapy and support groups. This continuous care during a critical time helps families recover and thrive.

Goodfriend-Reaño emphasized that California’s health care services are designed to care for everyone, regardless of immigration status. “Our community clinics, our FQHCs, our safety net hospitals, our county systems are set up to take care of everybody,” she stated.

By providing continuous, personalized care from preconception to one year postpartum, midwives play a crucial role in ensuring healthy pregnancies, safe births, and robust support for families across California.

“California will continue to invest in the health, dignity, and autonomy of its residents,” Gilbert concluded. “Together, we can ensure that every person has the support they need to make the reproductive health choices that are right for them,” according to Source Name.

AAPI Global Health Summit 2026 Advances Medical Innovation, Global Partnerships, and Community Impact in Odisha

The American Association of Physicians of Indian Origin (AAPI) is proud to announce that the AAPI Global Health Summit (GHS) 2026 will be held from January 9–11, 2026, in Bhubaneswar, Odisha, in collaboration with the Kalinga Institute of Medical Sciences (KIMS), KIIT University, and leading healthcare institutions across the nation.

Bringing together hundreds of physicians, medical educators, researchers, and public health leaders from the United States and India, GHS 2026 will serve as a premier platform for advancing clinical excellence, strengthening global health partnerships, and expanding community‑focused initiatives across India.

AAPI President Dr. Amit Chakrabarty emphasized the significance of the upcoming summit, stating, “GHS 2026 will showcase the very best of Indo‑U.S. medical collaboration. Our goal is to share knowledge, build capacity, and create sustainable health solutions that benefit communities across India.”

GHS New Logo

A Transformative Three‑Day Summit

The 2026 Summit will feature a robust lineup of CME sessions, hands‑on workshops, global health panels, surgical demonstrations, community outreach programs, and youth engagement activities. Events will be hosted across KIMS, Mayfair Lagoon, and Swosti Premium, offering participants a dynamic and immersive learning environment.

Key Highlights Include:

✅ Scientific CME Sessions

Covering critical topics such as metabolic syndrome, hemoglobinopathies, cervical cancer, mental health, and healthcare advocacy.

✅ AI in Global Medical Practices Forum

A full‑day program dedicated to artificial intelligence in healthcare, featuring global experts discussing medical superintelligence, AI‑driven diagnostics, radiology innovation, and ethical considerations.

✅ Emergency Medicine & Resuscitation Workshops

Hands‑on training in AHA 2025 guidelines, NELS protocols, cardiac arrest management, and advanced simulation using SimMan3G Plus.

✅ Specialized Tracks

Including TB elimination strategies, diabetes and obesity management, Ayurveda CME, IMG professional development, and ER‑to‑ICU rapid‑response training.

✅ Women in Healthcare Leadership Forum

A dedicated platform highlighting the contributions and leadership pathways of women physicians in India and the U.S.

✅ Youth & Community Programs

Mass CPR training, HPV vaccination drives, stem cell donor registration, and child welfare initiatives.

Dr Rabi Samantanoted, “The Global Health Summit is not just a conference—it is a mission. GHS 2026 will empower clinicians with the tools, technology, and global perspectives needed to transform patient care.”

Dr Amit Chkrabarty

Strengthening Indo‑U.S. Healthcare Collaboration

For nearly two decades, AAPI’s Global Health Summits have played a pivotal role in advancing medical education, fostering research partnerships, and supporting public health initiatives across India.

Dr Sita Kanta Dash, while describing the GHS 2026 initiatives said, “GHS 2026 will continue this legacy with an expanded focus on the following:

  • Technology‑driven healthcare innovation
  • Capacity building for medical students and residents
  • Community‑centered preventive health programs
  • Collaborative research between U.S. and Indian institutions.”

AAPI Vice President Dr. Meher Medavaram highlighted the summit’s broader impact, saying, “Our work extends far beyond CMEs. GHS 2026 will strengthen communities, support youth, and build bridges between healthcare systems that share a common purpose.”

Leadership at the Helm

GHS 2026 is guided by a distinguished group of leaders from AAPI and partner institutions in India:

AAPI National Leadership

  • Dr. Amit Chakrabarty, President, AAPI & Chairman, GHS
  • Dr. Meher Medavaram, President‑Elect
  • Dr. Krishna Kumar, Vice President
  • Dr. Satheesh Kathula, Immediate Past President
  • Dr. Mukesh Lathia, Souvenir Chair
  • Dr. Tarak Vasavada, CME Chair
  • Dr. Kalpalatha Guntupalli, Women’s Forum Coordinator
  • Dr. Atasu Nayak, President, Odisha Physicians of America
  • Dr. Vemuri S. Murthy, CME Coordinator

Kalinga & KIMS Leadership (India)

  • Dr. Achyuta Samanta, Hon. Founder, KIIT, KISS & KIMS – Chief Patron
  • Dr. Sita Kantha Dash, Chairman, Kalinga Hospital Ltd
  • Dr. S. Santosh Kumar Dora, CEO, Kalinga Hospital Ltd
  • Dr. Rabi N. Samanta, Advisor to Hon’ble Founder, KIIT, KISS & KIMS
  • Dr. Ajit K. Mohanty, Director General, KIMS

AAPI Liaisons – India

  • Prof. Suchitra Dash, Principal & Dean, MKCG Medical College
  • Dr. Uma Mishra, Advisor
  • Dr. Bharati Mishra, Retd. Prof & HOD, ObGyn
  • Dr. Abhishek Kashyap, Founder, GAIMS
  • Er. Prafulla Kumar Nanda, Coordinator
  • Mrs. Nandita Bandyopadhyaya, Hospitality
  • Mr. Nishant Koli, Promotions
  • Mr. Dilip Panda, Promotions

AAPI Event Coordinators

  • Dr. Anjali Gulati
  • Mrs. Vijaya Mulpur
  • Mrs. Sonchita Chakrabarty
  • Dr. Tapti Panda

Dr. Chakrabarty praised the collaborative leadership, noting, “The strength of GHS lies in the collective expertise of our leaders across the U.S. and India. Their commitment ensures that this summit will deliver meaningful, lasting impact.”

AAPI’s Vision for 2026 and Beyond

As AAPI prepares to welcome delegates to Odisha, the organization reaffirms its commitment to improving healthcare delivery, expanding access to quality care, and nurturing the next generation of medical leaders.

Dr. Chakrabarty added, “GHS 2026 is an invitation—to learn, to collaborate, and to lead. Together, we will shape a healthier future for India and the world. We will ensure that GHS 2026 is one of the best events in the recent history of AAPI. We are collaborating with all possible channels of communication to ensure maximum participation from all the physicians of Odisha.  I assure you that this is going to be a grand project.” Please watch the Interview by Dr. Amit Chakrabarty on GHS 2026 at: https://youtu.be/wG6WZbyw-zE?si=Nz_l45qplMpYp5le

For more details, please visit: www.aapiusa.org

Ancient Plague Mystery Solved with DNA from 4,000-Year-Old Remains

Scientists have uncovered ancient plague DNA in 4,000-year-old sheep remains, providing new insights into the spread of diseases between animals and humans across Eurasia during the Bronze Age.

Long before the infamous Black Death ravaged Europe in the Middle Ages, an earlier strain of plague circulated widely across Eurasia. For years, researchers struggled to understand how this ancient disease managed to spread so extensively during the Bronze Age, which spanned from approximately 3300 to 1200 B.C., and persisted for nearly two millennia. Unlike later plagues that were transmitted by fleas, this earlier version posed a unique challenge for scientists seeking to unravel its mysteries.

Recent findings have shed light on this enigma, revealing a surprising clue: the remains of a domesticated sheep that lived over 4,000 years ago. Researchers discovered DNA from the plague bacterium Yersinia pestis in the tooth of this Bronze Age sheep, unearthed in what is now southern Russia. This groundbreaking discovery, detailed in a study published in the journal Cell, marks the first known evidence of the ancient plague infecting animals, not just humans, and provides crucial insights into how the disease may have spread.

“It was alarm bells for my team,” said Taylor Hermes, a University of Arkansas archaeologist and co-author of the study. “This was the first time we had recovered the genome from Yersinia pestis in a non-human sample.”

The discovery was serendipitous, as researchers faced significant challenges when testing livestock DNA in ancient samples. “When we test livestock DNA, we get a complex genetic soup of contamination,” Hermes explained. “This is a large barrier, but it also gives us an opportunity to look for pathogens that infected herds and their handlers.”

The meticulous and time-consuming process involved separating tiny, damaged fragments of ancient DNA from contamination introduced by soil, microbes, and even modern humans. The DNA recovered from ancient animals is often fragmented into pieces as small as 50 “letters,” in stark contrast to a complete human DNA strand, which contains over 3 billion letters. Additionally, animal remains are typically more challenging to study due to their often poor preservation compared to human remains, which were frequently buried with care.

This finding enhances our understanding of how the plague likely spread through close interactions among people, livestock, and wild animals as Bronze Age societies expanded their herds and traveled further with horses. The Bronze Age was characterized by the widespread use of bronze tools, large-scale animal herding, and increased travel—conditions that may have facilitated the movement of diseases between animals and humans.

When the plague re-emerged in the 1300s during the Black Death, it decimated an estimated one-third of Europe’s population. “It had to be more than people moving,” Hermes noted. “Our plague sheep gave us a breakthrough. We now see it as a dynamic between people, livestock, and some still unidentified ‘natural reservoir’ for it.”

Researchers believe that sheep likely contracted the bacteria from another animal, such as rodents or migratory birds, which carried the pathogen without exhibiting symptoms and subsequently transmitted it to humans. This finding underscores the ongoing risk of zoonotic diseases—those that jump from animals to humans—especially as human populations encroach on new environments and interact more closely with wildlife and livestock.

“It’s important to have a greater respect for the forces of nature,” Hermes emphasized.

While this study is based on a single ancient sheep genome, which limits the conclusions that can be drawn, researchers acknowledge the need for more samples to fully comprehend the spread of the plague. They plan to investigate additional ancient human and animal remains from the region to ascertain the extent of the plague’s reach and identify which species may have contributed to its transmission.

Furthermore, the researchers aim to pinpoint the wild animal that originally carried the bacteria and gain a deeper understanding of how human movement and livestock herding facilitated the disease’s spread across vast distances. Insights from this research could prove invaluable in anticipating the emergence of animal-borne diseases in the future.

The study was led by scientists at the Max Planck Institute for Infection Biology, with senior authors Felix M. Key of the Max Planck Institute for Infection Biology and Christina Warinner of Harvard University and the Max Planck Institute for Geoanthropology. The research received support from the Max Planck Society, which has also funded subsequent work in the region.

According to Fox News, the implications of these findings extend beyond historical curiosity, highlighting the intricate relationships between humans, animals, and the pathogens that can emerge from these interactions.

Daily Horoscope for All Zodiac Signs: December 21, 2025

Today’s horoscopes reveal insights for each zodiac sign, guiding individuals through career decisions, health considerations, and personal relationships on December 21, 2025.

Aries (March 21 – April 20): Today, you may find yourself preoccupied with career and financial decisions. After a hectic day, all you might want is to unwind. Ganesha suggests that a short but enjoyable trip could be on the horizon, providing the relaxation you seek. Engaging in group activities may also lead to new friendships.

Taurus (April 21 – May 21): Today is not the day to neglect your health. Ganesha warns against taking your fitness for granted, as you may feel unusually lazy and listless. Carelessness could lead to illness, so it’s best to avoid both physical exertion and mental stress. Fortunately, after sunset, you can finally relax as the period of caution comes to an end.

Gemini (May 22 – June 21): Strengthening bonds with friends is on the agenda today. You may also find yourself falling in love or, if already in a relationship, planning to solidify your commitment through engagement or marriage. For students, this is a favorable time, as you are likely to excel academically and participate in extracurricular activities.

Cancer (June 22 – July 22): Today, you may feel the urge to explore your future more deeply. Consulting an astrologer or a doctor could be in the cards, as you reflect on your lifestyle and habits. Ganesha advises that now is the time to make improvements for a healthier future.

Leo (July 23 – August 23): Fortune is on your side today, with Lady Luck favoring your endeavors. Embrace the opportunities that come your way, as success will seem attainable when combined with hard work and a bit of luck. Ganesha assures you that today, everything you touch could turn to gold.

Virgo (August 24 – September 22): Take time to reflect on past achievements and prepare for future successes. New relationships may emerge, paving the way for progress. Your easy-going nature will help you connect well with others, making collaboration fruitful.

Libra (September 23 – October 23): Consider investing in protective measures today, whether that be physical or emotional. If you are job hunting, be prepared to put in the hard work necessary for success. Ganesha advises caution in all matters, suggesting that you postpone any risky ventures until a more favorable time.

Scorpio (October 24 – November 22): Home renovations may be on your mind, and you might feel inspired to decorate your space with art and personal touches. Additionally, today could be a good time to engage in the stock market, as Ganesha encourages you to enjoy hosting friends at home.

Sagittarius (November 23 – December 21): Personal grooming and self-improvement will be your focus today. You may find yourself spending on a new hairstyle or indulging in retail therapy with clothes and jewelry. Treat yourself to the enhancements that boost your confidence.

Capricorn (December 22 – January 20): While it can be challenging to maintain composure in stressful situations, today you will rise above adversity. Ganesha foresees you handling problems with grace and efficiency, which will also bring peace to your home life, positively impacting your work.

Aquarius (January 21 – February 18): Expect a relatively normal day, free from unpleasant surprises. Ganesha highlights your exceptional ability to manage everyday tasks with skill. Remember, success is largely a product of hard work, so stay dedicated to your efforts.

Pisces (February 19 – March 20): Today, you will confront and tame your fears. Ganesha notes that your suppressed courage will shine through, empowering you to take bold steps forward.

Stay connected with the cosmos through your daily horoscopes. Access insights tailored to your zodiac sign for December 21, 2025, and discover what the universe has in store for you. Whether you are an adventurous Aries or a sensitive Pisces, our expert astrologers provide personalized readings to help you navigate life’s challenges and triumphs. Visit us daily for fresh updates and stay attuned to the celestial forces shaping your destiny.

The insights provided here are based on astrological interpretations and are intended for entertainment purposes.

Author Connects Cutting-Edge Science with Indian Philosophy

Dr. Vipul Mankad’s new book explores the intersection of modern medicine and ancient Indic philosophy, offering insights into healing, identity, and consciousness.

SACRAMENTO, CA – Dr. Vipul Mankad’s latest work, titled When Science Meets the Soul: A Doctor’s Quest for Deeper Healing, navigates the complex interplay between medicine, memory, and meaning. This book serves as both a professional memoir and a philosophical inquiry, engaging in a dialogue between contemporary biomedical science and ancient Indic thought.

As a pediatric oncologist and former advisor to the U.S. Senate, Mankad recounts his journey from arriving in America at the age of 23 with a medical degree and limited resources to achieving significant milestones in academic medicine. His career includes serving as the chair of pediatrics at the University of Kentucky, securing substantial funding from the National Institutes of Health, and playing a pivotal role in establishing a children’s hospital. While his professional trajectory appears to be one of clear success, Mankad is more concerned with the unresolved aspects of that success.

The narrative is heavily influenced by his experiences caring for children with life-threatening illnesses. Mankad reflects on how treating terminally ill patients brought him professional fulfillment, yet also led to emotional fatigue and moral dilemmas. He notes, “My professional work with brave young patients made me a better human being,” acknowledging that while medicine taught him compassion, it did not always provide him with inner balance. These pressures prompted him to revisit the Vedic and Upanishadic teachings he had encountered earlier in life, seeking a framework for resilience that transcended his clinical training.

The book’s middle section, titled “Nature and Nurture,” firmly anchors these personal reflections in scientific inquiry. Mankad draws on whole genome sequencing and archaeological research to trace the migration of modern humans from Africa to the Indian subcontinent over approximately 300,000 years. By examining his own genetic profile, he connects ancestral history with present identity, offering insights that resonate deeply with the Indian diaspora. He posits that identity is shaped not only by biology, culture, and environment but also by how individuals engage with what he refers to as the “game of life.”

Rather than viewing genetics as a predetermined fate, Mankad uses scientific findings to enrich the conversation about personal agency. He argues that understanding our biological origins can inform how we choose to live ethically and consciously. This section serves as both an explanation and an invitation for readers who are balancing inherited traditions with professional ambitions.

In the concluding chapters, When Science Meets the Soul shifts focus from the physical body and mind to the exploration of consciousness itself. Drawing on his experience teaching meditative yoga at Duke University, Mankad investigates whether awareness is merely a byproduct of neurochemistry or something more fundamental. He intertwines contemporary scientific inquiry with the philosophies of Dvaita and Advaita, encouraging readers to contemplate both dualistic and non-dualistic perspectives on existence without imposing a specific belief system.

The tone of the book is exploratory rather than definitive. Mankad does not claim to solve the enigma of consciousness; instead, he provides practical tools derived from meditation, self-inquiry, and disciplined observation to help readers maintain equilibrium in a turbulent world.

What sets this book apart is its balanced approach. It neither dismisses science in favor of spirituality nor trivializes ancient philosophy to mere metaphor. Instead, it presents both as complementary avenues for understanding suffering, purpose, and healing. For professionals navigating high-pressure careers—especially those shaped by migration and cultural inheritance—Mankad’s work offers a thoughtful companion.

Ultimately, When Science Meets the Soul is less about providing answers and more about fostering integration. It reflects a life spent at the intersection of achievement and introspection, inviting readers to consider how success, knowledge, and inner clarity can coexist.

The book is available for purchase on Amazon.

According to India West, Mankad’s insights offer a unique perspective on the convergence of science and spirituality.

Aging-Related Joint Disorders Rising Among Those Under 40, Study Finds

A global study has found a significant increase in gout cases among individuals under 40, with rates rising 66% from 1990 to 2021 across 204 countries.

A recent global study has revealed a concerning trend: the incidence of gout among young people aged 15 to 39 has surged dramatically, increasing by 66% from 1990 to 2021. Researchers from China conducted the study, which highlights the growing prevalence of this inflammatory arthritis condition among younger populations.

The findings, published in the journal Joint Bone Spine, analyzed data from the Global Burden of Disease (GBD) project, which encompasses statistics from 204 countries over a 30-year period. The study focused on various metrics related to gout, including prevalence, incidence, and years lived with disability, and it noted a global upward trend across all three categories.

According to the study, both the prevalence of gout and the years lived with disability increased by 66%, while the incidence of new cases rose by 62%. By 2021, individuals aged 15 to 39 accounted for nearly 14% of all new gout cases worldwide. Notably, men aged 35 to 39 and individuals in high-income regions bore the highest burden of the disease, with high-income North America reporting the highest rates.

The study also indicated that men tend to experience more years living with gout, often linked to a higher body mass index (BMI). In contrast, women were found to develop the condition more frequently due to kidney dysfunction. Despite the anticipated rise in total cases globally due to population growth, researchers project that the rates per population may actually decline.

One limitation acknowledged by the researchers is the quality of data, particularly in low-income settings, which may affect the overall findings of the GBD data.

Gout is characterized by sudden and severe attacks of pain, swelling, redness, and tenderness in the joints, most commonly affecting the big toe. It occurs when urate crystals accumulate in the joints, a process triggered by elevated levels of uric acid in the blood. Uric acid is produced when the body breaks down purines, which are found in certain foods such as red meat, organ meats, and some types of seafood, including anchovies, sardines, and tuna. Additionally, alcoholic beverages, particularly beer, and drinks sweetened with fructose can contribute to increased uric acid levels.

Under normal circumstances, uric acid dissolves in the blood and is excreted through the kidneys into urine. However, an imbalance in uric acid production or elimination can lead to the formation of sharp, needle-like urate crystals, resulting in pain, inflammation, and swelling in the affected joints or surrounding tissues.

Several risk factors for gout have been identified, including a diet high in purine-rich foods and obesity, which can lead to increased uric acid production and hinder the kidneys’ ability to eliminate it. Other conditions, such as untreated high blood pressure, diabetes, metabolic syndrome, and heart and kidney diseases, can also elevate the risk of developing gout. A family history of the condition further increases susceptibility, and while men are generally more prone to gout, women often experience symptoms after menopause due to lower uric acid levels.

Experts warn that untreated gout can lead to worsening pain and joint damage, as well as more severe complications, including recurrent gout attacks, advanced gout, and kidney stones. The Mayo Clinic advises individuals to seek immediate medical attention if they experience fever or if a joint becomes hot and inflamed, as these may be signs of infection. Anti-inflammatory medications can be effective in managing gout flares and related complications.

As the study indicates, the rising incidence of gout among younger populations is a significant public health concern that warrants attention and further research. The findings underscore the need for increased awareness and preventive measures to address this growing issue.

For more information, refer to the study published in Joint Bone Spine.

Forgiveness: Understanding How to Let Go Without Losing Yourself

Forgiveness is a powerful tool for emotional healing, but it should not come at the cost of personal boundaries or accountability.

Forgiveness is often viewed as a noble act, a virtue that allows individuals to release resentment and move forward. Mahatma Gandhi once said, “The weak can never forgive. Forgiveness is the attribute of the strong.” This perspective on forgiveness was instilled in me from a young age by my mother, who taught us to consider both the good and bad qualities of others. She encouraged us to be forgiving, especially when the good outweighed the bad. However, as I matured, I began to understand that unconditional forgiveness is not always a virtue. In fact, it can sometimes be misinterpreted as weakness, particularly in situations involving bullying or abuse.

In light of these realizations, I embarked on a journey to explore the concept of forgiveness more deeply. I believe it is essential for individuals to develop their own guidelines for forgiveness, as each person’s experiences and feelings are unique.

At its core, forgiveness is about letting go—not denying the harm done. It involves releasing feelings of resentment, bitterness, and the desire for revenge. The Greater Good Science Center at UC Berkeley defines forgiveness as “a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.” This definition highlights that forgiveness does not mean forgetting the harm done or condoning the actions that caused it. Instead, it allows individuals to maintain strong boundaries while moving forward.

Psychologists often differentiate between decisional forgiveness, which is the choice not to retaliate, and emotional forgiveness, which involves replacing negative feelings with more positive or compassionate ones. This distinction is crucial, as it is possible to decide to forgive even when emotions have not yet caught up.

The importance of forgiveness extends beyond moral considerations; it has tangible physiological and psychological benefits. Research conducted by the American Psychological Association indicates that forgiveness interventions can reduce anxiety, depression, and stress while enhancing relationships and overall life satisfaction. Furthermore, forgiveness is linked to lower blood pressure and healthier heart-rate patterns, as it diminishes rumination and hostility.

According to a 2020 report by the John Templeton Foundation titled “The Science of Forgiveness,” structured forgiveness programs, such as the REACH model developed by Dr. Everett Worthington, have been shown to reduce anger and emotional distress. Ultimately, forgiving others can facilitate personal healing, as holding onto grudges primarily harms the individual who harbors them.

It is essential to note that forgiveness is not a substitute for justice. The U.S. Department of Health and Human Services emphasizes that bullying should be addressed through reporting and accountability rather than silent endurance. Similarly, restorative justice practices aim to combine empathy with consequences to prevent further harm. Therefore, the most effective approach to forgiveness involves a balance of compassion and accountability.

When considering whether forgiveness should be conditional, it is important to distinguish between personal forgiveness and relational forgiveness. Inner forgiveness, which is an emotional release, can be unconditional; it can occur even if the offender never apologizes. In contrast, relational forgiveness, which involves rebuilding trust, must be conditional upon an apology, changed behavior, and clear boundaries. This nuanced understanding helps prevent what psychologists refer to as “cheap forgiveness,” where reconciliation occurs without accountability.

Dr. Everett Worthington’s REACH model is one of the most researched frameworks for forgiveness. It consists of five tenets: Recall the hurt honestly, Empathize with the offender, Altruistic gift (remember times you were forgiven), Commit to the decision to forgive, and Hold on to that decision. Another approach, the Process Model developed by Catholic psychologist Robert Enright, outlines four phases of forgiveness: uncovering anger, deciding to forgive, working on forgiveness, and discovering release from emotional confinement. Both models emphasize that forgiveness is a gradual, personal process that is healthiest when it arises from strength rather than guilt.

From a societal perspective, forgiveness operates within power dynamics. Pressuring individuals who are less powerful—such as students, employees, or victims—to forgive prematurely can reinforce existing inequalities. Sociologists advocate for procedural justice, which involves fair rules, transparent consequences, and community support systems. Modern restorative justice practices combine forgiveness with accountability, allowing victims and offenders to engage in mediation, discuss the harm caused, and create restitution plans. Research indicates that such programs effectively reduce re-offending when apologies and behavioral changes are genuine.

Philosophers have long debated the nature of forgiveness. Immanuel Kant argued that punishment should be based solely on the fact that a crime was committed, emphasizing the need for pure retribution that aligns with the offender’s moral culpability. Hannah Arendt suggested that forgiveness allows individuals to break the cycle of retaliation, offering a chance for a better future while still demanding accountability. Friedrich Nietzsche, on the other hand, contended that what people often label as “forgiveness” is merely forgetting, viewing it as a sign of mental weakness rather than moral strength. He argued that those who harbor resentment are not being honest with themselves, rendering their forgiveness inauthentic.

The consistent lesson from these philosophical discussions is that forgiveness is virtuous only when rooted in courage and truth, never in denial or fear. Indian philosophy adds another layer to this understanding. In the Bhagavad Gītā, kṣamā (forgiveness) is regarded as a divine quality. Lord Krishna emphasizes that while forgiveness is a virtue, it must coexist with the fulfillment of one’s duties, reminding us that forgiveness and action can go hand in hand.

For young people navigating the complexities of forgiveness, several practical guidelines can be beneficial. It is important not to rush the process; allowing oneself to feel anger before attempting forgiveness is crucial, as premature forgiveness can feel forced or insincere. Distinguishing between safety and spirituality is vital; if someone continues to harm you, it may be necessary to distance yourself before deciding on forgiveness. Reviewing the REACH model can provide a structured approach to forgiveness, and seeking support from mentors, friends, or counselors can facilitate healing. Setting boundaries is essential, as forgiveness does not mean exposing oneself to further harm. Additionally, self-forgiveness—acknowledging one’s own mistakes without self-hatred—is equally important. Practicing small acts of forgiveness in daily life can help build emotional resilience.

Ultimately, forgiveness is both an art and a discipline. For young individuals, learning to forgive early can prevent years of emotional burden. However, it is crucial to maintain a balance: forgive to reclaim your peace, not to please others; forgive internally while demanding accountability externally; and forgive from a position of strength, not submission. Remember that forgiveness does not negate your worth; it is a pathway to freedom.

Forgiveness is not the end of justice; rather, it marks the beginning of liberation.

According to India Currents.

Researchers Create E-Tattoo to Monitor Mental Workload in High-Stress Jobs

Researchers have developed a facial electronic tattoo, or “e-tattoo,” designed to monitor mental workload in high-stress professions by measuring brain activity and cognitive performance.

In a groundbreaking study published in the journal Device, scientists have introduced an innovative solution for individuals in high-pressure work environments: an electronic tattoo device, commonly referred to as an “e-tattoo,” that adheres to the forehead. This device is intended to track brainwaves and cognitive performance, offering a more cost-effective and user-friendly alternative to traditional monitoring methods.

Dr. Nanshu Lu, the senior author of the research from the University of Texas at Austin, emphasized the importance of mental workload in systems involving human operators. According to Lu, mental workload significantly influences cognitive performance and decision-making, particularly in high-demand jobs such as pilots, air traffic controllers, doctors, and emergency dispatchers.

Lu noted that the e-tattoo technology could also benefit emergency room doctors and operators of robots or drones, enhancing their training and performance. One of the primary objectives of the study was to develop a method for measuring cognitive fatigue in careers that require intense mental focus.

The e-tattoo is designed to be temporarily affixed to the forehead and is notably smaller than existing devices. It utilizes electroencephalogram (EEG) and electrooculogram (EOG) technologies to measure brain waves and eye movements, providing insights into cognitive workload.

Traditional EEG and EOG machines are often bulky and expensive, making the e-tattoo a promising compact and affordable alternative. Lu described the e-tattoo as a wireless forehead sensor that is thin and flexible, akin to a temporary tattoo sticker.

“Human mental workload is a crucial factor in the fields of human-machine interaction and ergonomics due to its direct impact on human cognitive performance,” Lu stated.

The research involved six participants who were tasked with identifying letters displayed on a screen. Each letter appeared one at a time in various locations, and participants were instructed to click a mouse whenever a letter or its position matched one of the previously shown letters. The tasks varied in difficulty, and the researchers observed that as the complexity increased, the brainwave activity shifted, indicating a heightened mental workload.

The e-tattoo comprises a battery pack, reusable chips, and a disposable sensor, making it a practical tool for cognitive monitoring.

Currently, the device exists as a lab prototype, with a price tag of $200. Lu acknowledged that further development is necessary before commercialization can occur. This includes the implementation of real-time mental workload decoding and validation in more realistic settings with a larger participant pool.

As the demand for effective cognitive monitoring tools grows in high-stress professions, the e-tattoo represents a significant advancement in understanding and managing mental workload, potentially leading to improved performance and decision-making in critical situations, according to Fox News.

Republican Healthcare Bill Advances in House of Representatives

The House of Representatives advanced a Republican healthcare bill that aims to lower premiums for some while raising costs for others, amidst ongoing debates over healthcare policy in the U.S.

The House of Representatives took a significant step on Wednesday by advancing a Republican healthcare bill that does not include a renewal of the tax credit. This legislation, which is set to take effect in January 2027, proposes to lower premiums for certain individuals while simultaneously reducing subsidies and increasing costs for others.

One of the key features of the proposed bill is the expansion of access to association health plans. This change would enable small businesses, freelancers, and self-employed individuals to pool their resources, allowing them to purchase group insurance at potentially lower rates.

The bill passed with a narrow margin of 216-211, marking what is likely to be Congress’s final vote on healthcare policy for the year. This vote came after Republican leaders faced internal dissent as some members supported a Democratic-backed initiative aimed at extending benefits under the Affordable Care Act (ACA).

In a related procedural vote earlier in the day, the House voted 204-203 to thwart a last-minute attempt by Democrats, with support from four Republicans, to push for quick votes on a three-year extension of ACA subsidies. Republican Representative Kevin Kiley of California expressed concern, stating, “The bill does not address the immediate, urgent problem in front of us, which is that 22 million people are about to pay a lot more for health insurance.”

Despite the Republican-controlled House passing the healthcare bill, it is unlikely to be considered by the Senate before Congress enters a year-end recess. This break will halt legislative action until January 5, 2026, leaving millions of Americans facing significantly higher health insurance premiums, which may lead some to forgo coverage altogether.

The recent developments in healthcare policy underscore the ongoing struggle to balance affordability, coverage, and fiscal responsibility in the United States. Legislative efforts that aim to reconcile lower premiums with reduced subsidies illustrate the complex trade-offs inherent in major policy changes. Even minor adjustments can have widespread implications, impacting not only individual households but also the broader insurance market and public confidence in federal programs.

Political divisions and procedural hurdles further highlight the challenges of enacting healthcare reform. Disagreements between parties, cross-party negotiations, and timing considerations often dictate which proposals succeed and which falter. This dynamic illustrates that the outcomes of policy initiatives are shaped as much by legislative strategy as by the substance of the bills themselves.

Beyond immediate concerns regarding costs and coverage, these developments emphasize the necessity for long-term planning in health policy. The uncertainty surrounding legislative outcomes, potential delays, and future adjustments means that families, small businesses, and insurers must remain vigilant and adaptable to changing conditions.

As the debate continues, the implications of this healthcare bill will resonate throughout the American healthcare landscape, potentially affecting millions of lives in the years to come. The ongoing discussions reflect a broader conversation about how best to ensure access to affordable healthcare while managing the fiscal responsibilities of the government.

According to The American Bazaar, the passage of this bill marks a pivotal moment in the ongoing evolution of U.S. healthcare policy.

Major Study Explains COVID Vaccine-Related Heart Issues in Indian-Americans

Stanford researchers have identified two proteins linked to rare heart inflammation following COVID-19 vaccination, providing insights that may help prevent myocarditis, particularly in young males.

Researchers at Stanford University have made significant strides in understanding the rare occurrence of myocarditis, a form of heart inflammation associated with COVID-19 vaccination, particularly among young males. Their findings reveal the role of two specific proteins in triggering this condition.

Myocarditis is a rare side effect of the COVID-19 vaccine, affecting approximately one in 140,000 individuals after the first dose and one in 32,000 after the second dose. The risk is notably higher among males aged 30 and younger, where the incidence rises to one in 16,750. Symptoms of myocarditis can manifest as chest pain, shortness of breath, fever, and palpitations, typically occurring one to three days post-vaccination. Elevated levels of cardiac troponin, a marker indicating heart muscle damage, are also associated with the condition.

According to Dr. Joseph Wu, the director of the Stanford Cardiovascular Institute and a professor of medicine and radiology, most individuals who experience myocarditis recover quickly and regain full heart function. “It’s not a heart attack in the traditional sense,” Wu explained. “There’s no blockage of blood vessels as found in most common heart attacks. When symptoms are mild and the inflammation hasn’t caused structural damage to the heart, we just observe these patients to ensure they recover.” However, he noted that severe cases can lead to hospitalization, critical illness, or even death.

The recent study, conducted in collaboration with The Ohio State University, sought to uncover the underlying mechanisms of myocarditis following vaccination. Researchers analyzed blood samples from vaccinated individuals, comparing those with myocarditis to those without. They discovered that individuals with myocarditis had elevated levels of two proteins—CXCL10 and IFN-gamma—released by immune cells, which contribute to increased inflammation.

“We think these two are the major drivers of myocarditis,” Wu stated. “Your body needs these cytokines to ward off viruses. It’s essential to immune response, but can become toxic in large amounts.” In laboratory models using mice and heart tissue, high concentrations of these proteins resulted in signs of heart irritation similar to mild myocarditis.

One notable finding from the study was the potential to reduce heart damage by specifically blocking these two cytokines without compromising the overall immune response to the vaccine. “This points to a possible future way to prevent or treat myocarditis in people who are at the highest risk, while keeping the benefits of vaccination,” Wu added.

The research team also identified genistein, a natural compound found in soybeans, which demonstrated the ability to reduce inflammation in laboratory tests. However, this compound has yet to be tested in human subjects.

The study’s findings were published in the journal Science Translational Medicine. Dr. Marc Siegel, a senior medical analyst at Fox News, commented on the complexity of the study, emphasizing that myocarditis is rare and the immune mechanisms involved are understandable.

Wu highlighted that myocarditis is significantly more common and severe in individuals infected with COVID-19 compared to those receiving mRNA-based vaccines, with the risk of myocarditis from COVID infection being approximately ten times greater.

The researchers underscored that COVID-19 vaccines have undergone extensive safety scrutiny and have demonstrated an excellent safety record. “mRNA vaccines remain a crucial tool against COVID-19, and this research helps explain a rare side effect and suggests ways to make future vaccines even safer, rather than a reason to avoid vaccination,” Wu stated. He reiterated that the overall benefits of COVID-19 vaccination outweigh the small risk of myocarditis for nearly all groups.

Despite the promising findings, Wu acknowledged limitations in the study, noting that most data were derived from experimental systems involving mice and human cells, which do not fully capture the complexities of myocarditis in real patients. “These findings do not change what people should do right now, because our work is still at the preclinical stage,” he cautioned. “Clinical studies will be needed to confirm whether targeted treatments are safe and effective.”

Wu also pointed out that myocarditis can occur with other vaccines, although symptoms tend to be more diffuse. He remarked on the heightened public awareness surrounding mRNA-based COVID-19 vaccines, stating, “If you get chest pains from a COVID vaccine, you go to the hospital to get checked out, and if the serum troponin is positive, then you get diagnosed with myocarditis. If you get achy muscles or joints from a flu vaccine, you just blow it off.”

The study received funding from the National Institutes of Health and the Gootter-Jensen Foundation, contributing to the ongoing research into vaccine safety and efficacy.

As the scientific community continues to explore the implications of these findings, the focus remains on ensuring the safety of vaccines while maximizing their protective benefits against COVID-19, particularly for vulnerable populations.

According to Fox News, these insights may pave the way for future advancements in vaccine development and myocarditis prevention.

New Study Finds Evidence of Leprosy in the Americas Before European Arrival

New research indicates that leprosy existed in the Americas long before European explorers arrived, challenging previous historical assumptions about the disease’s origins.

Recent findings from scientists at the Institut Pasteur in Paris, in collaboration with a U.S. university, have revealed that a second species of bacteria responsible for leprosy, known as Mycobacterium lepromatosis, was present in the Americas well before the arrival of European explorers. This discovery significantly alters the historical narrative surrounding the disease, which was previously thought to have been introduced by European settlers.

Historically, it was believed that the bacterium Mycobacterium leprae was the sole cause of leprosy, or Hansen’s disease, in the Americas, and that it was spread by early European explorers and settlers. However, the identification of Mycobacterium lepromatosis suggests that an existing strain of the bacteria was already endemic to the continent, challenging the long-held belief that Europeans were responsible for its introduction.

According to researchers, Mycobacterium lepromatosis existed and infected humans for at least 1,000 years prior to European contact. Dr. Maria Lopopolo, the first author of the study and a researcher at the Laboratory of Microbial Paleogenomics at the Institut Pasteur, emphasized the significance of this finding. “This discovery transforms our understanding of the history of leprosy in America. It shows that a form of the disease was already endemic among Indigenous populations well before the Europeans arrived,” she stated.

The study, which involved collaboration with the French National Center for Scientific Research and the University of Colorado, was initiated after Mycobacterium lepromatosis was first identified in a Mexican patient in 2008 and later in red squirrels in the British Isles in 2016. Utilizing advanced genetic techniques, researchers reconstructed the genomes of Mycobacterium lepromatosis from ancient individuals in Argentina and Canada. The genetic analysis revealed that the two strains from these regions were closely related, indicating that the bacteria spread rapidly across the continent.

The results confirmed that Mycobacterium lepromatosis had already disseminated throughout North and South America prior to European exploration. The research team worked closely with Indigenous communities, various international institutions, and archaeologists, analyzing over 800 DNA samples from ancient human remains and recent medical cases exhibiting signs of leprosy.

Nicolás Rascovan, the lead author of the study at the Institut Pasteur, remarked on the implications of their findings, stating, “We are just beginning to uncover the diversity and global movements of this recently identified pathogen. This study allows us to hypothesize that there might be unknown animal reservoirs.” This suggests that the understanding of leprosy’s transmission and its historical context may be more complex than previously thought.

The Centers for Disease Control and Prevention (CDC) notes that leprosy can affect the nerves, skin, and eyes of those infected, but it is treatable with antibiotics. Currently, there are approximately 225 reported cases in the U.S. and around 250,000 cases worldwide, according to the CDC.

This groundbreaking research not only sheds light on the historical presence of leprosy in the Americas but also opens up new avenues for understanding the disease’s transmission and its impact on Indigenous populations. As scientists continue to explore the genetic diversity of Mycobacterium lepromatosis, the implications for public health and historical narratives surrounding infectious diseases may evolve further.

These findings underscore the importance of ongoing research in microbial paleogenomics and the need to reconsider historical assumptions about disease spread and its effects on populations. The study serves as a reminder of the complex interplay between human history and infectious diseases, highlighting the necessity for continued investigation into the origins and evolution of pathogens.

According to Fox News, the implications of this research are profound, prompting a reevaluation of the historical context of leprosy in the Americas.

Supporting Working Families with Flexible and Affordable Childcare Options

KidsPark provides flexible and affordable childcare solutions, supporting working families while highlighting the essential role of immigrant workers in the childcare industry.

KidsPark, a national franchise, is dedicated to supporting low- and middle-income parents who often find traditional childcare options prohibitively expensive. This financial burden can lead to parents being pushed out of the workforce for extended periods. Immigrants have played a crucial role in the success of KidsPark, as highlighted by co-owners Heather Alanis and Beth Christie.

“We’ve always relied in the childcare industry on people who have come here from another country, or are first- or second-generation,” said Heather. Beth added, “We have, over the years, hired cousins and sisters because we believe they work so well together, and all of them have come from immigrant families.”

Founded with a straightforward mission, KidsPark aims to provide accessible, responsible hourly daycare for families who cannot or prefer not to use full-day childcare. Parents can drop off their children at any time during operating hours, paying only for the hours they need. This model has proven successful, with KidsPark now operating in nine states after 37 years in business.

Seventeen years ago, sisters Beth Christie and Heather Alanis opened the first KidsPark center in the Dallas-Fort Worth area. “We have families who use us five days a week, or parents who just drop in as needed,” Beth explained.

KidsPark’s flexible hourly drop-off system allows parents to minimize childcare costs, which is especially beneficial for those juggling conflicting work schedules. Currently, parents pay $12 per hour for one child, with an additional $6 per hour for each sibling—rates that are often lower than those of independent babysitters. “Having quality staff that can take good care of your children and keeping rates low for parents, it’s definitely a balancing act,” Beth noted.

The center typically hires young individuals, often college students, with all current teachers in their 20s and directors in their 30s. Many of these young workers are pursuing careers in nursing or education, reflecting a nurturing personality type that aligns well with childcare.

Immigrants have been integral to KidsPark’s success. “The young women who work for us tend to be very family-oriented,” Beth said. “We’ve loved having teachers that are bilingual.” This bilingual capability is particularly valuable in a diverse area like Dallas, where immigrant workers contribute significantly to various sectors, including construction, manufacturing, and healthcare.

“The teachers that have come from immigrant families have generally been the kindest, most diligent, hard workers,” Beth remarked. “I have found myself in awe of some of the young women who have come through the center, their work ethic. And they’ve brought so much love to the center.”

As KidsPark continues to grow, it remains committed to providing affordable childcare solutions while recognizing the vital contributions of immigrant workers in shaping a supportive environment for families.

According to the American Immigration Council, the impact of immigrant workers in the childcare sector is significant, highlighting the importance of their roles in supporting working families.

Coffee Shop Promotes Compassion Through Community Engagement and Support

Dr. Sanjiv Chopra, a Harvard Medical School professor, shares insights on health, happiness, and philanthropy in an interview reflecting on his journey and the importance of community service.

Dr. Sanjiv Chopra, a professor at Harvard Medical School and author of several books, including *Brotherhood* with his brother Deepak Chopra, served as the keynote speaker at the annual fundraiser for Home of Hope, a Bay Area nonprofit dedicated to improving the lives of children in India for over 25 years. In an exclusive interview with Bulbul Mankani Dasanjh, Dr. Chopra shared valuable insights on health, happiness, and the significance of community service.

During the conversation, Dr. Chopra’s passion for coffee became evident. When asked about his brother Deepak’s coffee consumption, he remarked, “Coffee is good for the liver. If you drink coffee, your liver enzymes are low. If you drink two cups, hospitalization and mortality from chronic liver disease drop by 50%. This is based on peer-reviewed science journals. So I wrote a book, *Coffee: The Magic Elixir.*”

Dr. Chopra emphasized the best way to enjoy coffee: “With a friend,” he laughed. He personally prefers his coffee black but noted that adding sugar and cream is acceptable for those who are not diabetic. He cautioned against artificial sweeteners, stating they are worse than real sugar. For those looking to prevent diabetes, he suggested drinking six cups of black coffee daily, while individuals with Type 2 diabetes should limit their intake to two cups.

“The best drink is water, and next is coffee,” he added. Citing a study conducted in Europe involving half a million coffee drinkers, Dr. Chopra noted that coffee drinkers exhibited lower mortality rates. He also mentioned that coffee drinkers have lower levels of C-reactive protein, a marker for inflammation, and that increased caffeine intake is associated with longer telomeres, indicating positive immunity.

Reflecting on his life journey, Dr. Chopra shared a poignant moment from his childhood when he realized his calling. “When I was 12, I experienced a terrifying incident where I suddenly went blind. My father, a brilliant cardiologist, quickly diagnosed me with severe bilateral optic neuritis, a rare reaction to a serum. After receiving the necessary treatment, my vision returned, and I knew my Dharma was to be a healer like him.”

Dr. Chopra also discussed *Brotherhood*, a book he co-authored with Deepak Chopra, which explores their shared dreams and experiences. “Steve Jobs once said, ‘The most powerful people in the world are storytellers.’ Deepak and I are fortunate to have inherited storytelling genes from our fathers and grandfathers,” he explained. The book features alternating chapters, allowing them to share their stories in their own voices.

One memorable anecdote he recounted involved a childhood incident where he accidentally shot his brother with a BB gun. “Deepak insisted I shoot at a Cherry Blossom tin while he stood in front of it. I missed, but he wouldn’t let me tell anyone about the bleeding. Eventually, my father discovered the injury, and Deepak ended up with a scar on his chin, which I jokingly take responsibility for,” he said.

Dr. Chopra also shared his thoughts on gratitude, stating, “Gratitude is the single most important ingredient for living the good life.” He outlined four key ingredients to happiness: surrounding oneself with good friends, practicing forgiveness, embracing humility, and cultivating gratitude. He referenced an 85-year-old Harvard study that identified friendships as the strongest predictor of health, happiness, and longevity.

He reflected on his mother’s influence, recalling how she quietly served the community while his father practiced medicine. “My mother would watch the line of patients and provide food to those in need, often without taking payment from the poorest,” he said. “Her service was simple yet profound, and when we left Jabalpur, thousands came to bid us farewell, calling my parents their saviors.”

When asked about his connection to Home of Hope, Dr. Chopra expressed admiration for its founder, Nilima. “I met Nilima four years ago and was bowled over by what she does. It is easy to write a cheque, but to give this service all your time and talent; that is true philanthropy,” he remarked.

In closing, Dr. Chopra offered tips for improving memory, highlighting the benefits of coffee, musical exercise, and learning new things. His insights reflect a deep understanding of health and happiness, underscoring the importance of community and service in leading a fulfilling life.

According to India Currents, Dr. Chopra’s journey and philosophies continue to inspire many, emphasizing the interconnectedness of health, happiness, and compassion.

Holiday Heart Attacks Increase: Doctors Share Triggers and Prevention Tips

As the holiday season approaches, cardiologists warn of an increase in heart attacks due to stress, alcohol consumption, and overeating, urging individuals to take preventive measures.

The holiday season, often filled with joy and celebration, can also bring significant stress and health risks, particularly for the heart. This phenomenon, known as “holiday heart syndrome,” leads to a notable increase in heart attacks during Christmas and New Year’s. Cardiothoracic surgeon Dr. Jeremy London recently highlighted this concerning trend in a social media post, emphasizing that heart attack rates consistently rise during the holidays.

“Every year, like clockwork, we see a spike in heart attacks around Christmas and New Year’s,” said Dr. London, who practices in South Carolina. “In fact, Christmas Eve is the highest-risk day of the year.” He attributes this surge to a combination of factors, including excessive eating and drinking, reduced physical activity, and heightened stress levels.

Emotional and financial stress, along with the increased pace of holiday obligations, contribute significantly to this risk, according to Dr. London. Additionally, cold weather can lead to vasoconstriction, or the narrowing of blood vessels, which raises the likelihood of plaque rupture and subsequent heart attacks.

Dr. Glenn Hirsch, chief of the division of cardiology at National Jewish Health in New York, elaborated on the specifics of holiday heart syndrome. He noted that it often manifests as an abnormal heart rhythm, particularly atrial fibrillation, which can be triggered by binge drinking during festive celebrations.

“It’s often a combination of overdoing the alcohol intake along with high salt intake and large meals that can trigger it,” Dr. Hirsch explained. “Adding travel, stress, and less sleep lowers the threshold for entering that rhythm.” The risks associated with atrial fibrillation are significant, including the potential for stroke and other complications from blood clots. If left untreated, atrial fibrillation can lead to heart failure over time.

While the risk of developing atrial fibrillation increases with age, Dr. Hirsch noted that various underlying cardiovascular disease risk factors, such as high blood pressure, obesity, diabetes, sleep apnea, and chronic kidney disease, can further elevate this risk.

Fortunately, holiday heart syndrome is preventable. Dr. Hirsch emphasizes that moderation is key during the festive season. He advises individuals to avoid binge drinking, limit their intake of salty foods, stay hydrated, manage stress levels, and prioritize adequate sleep.

“Don’t forget to exercise,” he added. “Even getting in at least 5,000 to 10,000 steps during the holiday can help lower risk while also burning some of the additional calories we are often consuming around the holidays.” Dr. London echoed this sentiment, stating in his video that “movement is medicine” and encouraging people to incorporate daily physical activity into their routines.

Staying on top of prescribed medications is also crucial, according to Dr. London. He recommends setting reminder alerts to ensure that individuals do not neglect their health during the holiday break. “Prioritize sleep and mindfulness,” he advised. “Take care of yourself during this stressful time.” He also cautioned against postponing medical check-ups for health concerns until after the holidays, as this can exacerbate existing conditions.

“Don’t ignore your symptoms,” Dr. London urged. “If you don’t feel right, respond.” By taking proactive steps to manage stress, maintain a balanced diet, and stay active, individuals can help mitigate the risks associated with holiday heart syndrome and enjoy a healthier holiday season.

For more insights on heart health and prevention strategies, consult with a healthcare professional or refer to expert advice from reputable sources.

According to Fox News Digital, understanding the triggers of holiday heart syndrome can empower individuals to make healthier choices during the festive season.

Top Health and Wellness Stories on Aging That Captivated Readers This Year

As the year comes to a close, we reflect on impactful health and wellness stories that resonated with the Indian American community throughout 2023.

As the year winds down, many are reflecting on the health and aging stories that have resonated within the Indian American community. This roundup highlights some of the most impactful narratives that informed, inspired, and sparked conversations among readers.

One standout piece is Mukund Acharya’s article on the benefits of practicing handwriting. In an age dominated by digital communication, Acharya makes a compelling case for the cognitive advantages of putting pen to paper. He argues that this simple habit can serve as a balm for both mind and memory, enhancing mental health and potentially slowing cognitive decline as we age. The article emphasizes that handwriting is not merely a nostalgic practice but a valuable tool for cognitive engagement.

Acharya also explored the importance of male friendships in another insightful article. He addressed a topic often overlooked: the critical need for meaningful connections among men, particularly as they age. His honest and insightful writing sheds light on the emotional support that these friendships provide, highlighting their significance for mental health.

Tanay Gokhale’s groundbreaking series on language barriers faced by Sikh immigrants is another notable contribution. His work reveals how language shapes access to healthcare, dignity, and even survival for many first-generation Sikh immigrants. Gokhale emphasizes that navigating the healthcare system can be daunting and often intimidating, particularly for elders who may struggle to communicate their needs. This series encourages awareness and empathy, addressing a challenge that affects many families within the community.

In a different vein, Jyoti Nadhani’s article tackles the complexities of success within immigrant communities. She explores the disconnect between outward achievements and inner fulfillment, illustrating how individuals with seemingly perfect lives can still experience feelings of emptiness and burnout. Nadhani’s piece serves as a reminder that true wellness encompasses emotional healing and nurturing relationships, rather than merely focusing on productivity and success.

Riya Sharma’s thoughtful exploration of aging among Indian immigrants in Florida offers a poignant look at the challenges faced by this demographic. Her article follows a generation of Indian Americans who have built their lives in the U.S. and are now navigating retirement, social isolation, and cultural ties. It is a narrative about belonging, dignity, and the evolving concept of home as we age.

Heart health is another critical issue affecting the South Asian community, as highlighted in a YouTube conversation hosted by Meera Kymal, Managing Editor of India Currents. In her discussion with Dr. Nirmal Joshi and Dr. Renu Joshi about their documentary, “The Brown Heart,” they addressed the unique cardiovascular risks faced by South Asians. The conversation emphasized the importance of early screening and lifestyle choices, reflecting the community’s strong interest in health education and awareness.

The pressures faced by Bay Area high school students, particularly those from South Asian backgrounds, were also examined. The intense environment of achievement does not dissipate after high school; it often continues into college and beyond. The ongoing discourse around mental health among youth is vital, as it sheds light on the fragility of their experiences and the importance of open conversations.

Additionally, discussions surrounding menopause have gained traction, particularly regarding the challenges women face during this natural phase of life. Conversations with doctors, researchers, and patients have revealed the emotional, physical, and social hurdles that accompany perimenopause and menopause. By breaking the silence surrounding these experiences, women can find connection, validation, and support.

As we look forward to 2026, let us continue to prioritize health, wellness, and meaningful connections within our community. The stories shared this year have not only educated us but have also fostered a sense of solidarity and understanding among readers.

These reflections underscore the importance of dialogue and awareness in addressing the unique challenges faced by the Indian American community. As we move into the new year, may we carry these lessons forward and strive for a healthier, happier future.

According to India Currents.

Aggressive New Flu Variant Spreads Worldwide, Doctors Warn of Symptoms

Flu season is intensifying as the new H3N2 variant raises concerns worldwide, prompting health experts to advocate for vaccinations and preventive measures to mitigate severe symptoms.

As flu season approaches, a new strain of the virus is emerging as a significant threat. The Influenza A H3N2 variant, specifically the subclade K variant, has been identified as a key factor in the rising number of cases globally, including in the United States.

Dr. Neil Maniar, a professor of public health practice at Northeastern University in Boston, discussed the early severity of this emerging strain in an interview with Fox News Digital. He noted, “It’s becoming evident that this is a pretty severe variant of the flu.” He emphasized that in regions where this variant has been prevalent, it has led to severe illness, indicating that this flu season is already showing aggressive characteristics.

The subclade K variant appears to differ significantly from previous flu strains, exhibiting heightened versions of common symptoms such as fever, chills, headache, fatigue, cough, sore throat, and runny nose. Dr. Maniar described this variant as the “perfect storm” for a challenging flu season, particularly as vaccination rates are lower this year and the current flu vaccine does not specifically target this strain.

“The vaccine is very important to get, but because it’s not perfectly aligned with this variant, I think that’s also contributing to some degree to the severity of cases we’re seeing,” he explained. “We’re going into this flu season with lower vaccination rates and a variant that in itself seems to be more aggressive.”

Dr. Maniar expressed concern that this flu season could be particularly difficult, both in terms of the total number of cases and the severity of those cases. He pointed out that because subclade K is “quite different” from earlier variants, there is less natural immunity within the community, which further heightens the risk of transmission and severity of illness.

Individuals who are unvaccinated face a greater risk of experiencing more severe symptoms and a higher likelihood of hospitalization, according to Dr. Maniar. He strongly recommends that people take preventive measures, including getting vaccinated and practicing good hygiene.

In addition to vaccination, Dr. Maniar advises frequent and proper handwashing. While the flu can spread through airborne transmission, he noted that various other illnesses, such as norovirus, can survive on surfaces for up to two weeks.

The holiday season also increases the risk of flu transmission, as gatherings, large events, and crowded public transport can expose individuals to others who may be ill. “Those who are not feeling well or exhibiting symptoms should please stay home,” Dr. Maniar urged. “Especially if you think you are in that contagious period of the flu or any of these other illnesses that we’re seeing, whether it’s norovirus or COVID or RSV.”

He added, “If you’re not feeling well, stay home. That’s a great way to recover faster and to ensure that you’re not going to get others around you sick.”

For individuals uncertain about their health status or diagnosis, Dr. Maniar recommends consulting a healthcare provider for testing. Some providers may be able to prescribe medication that can reduce the severity and duration of the illness.

“It’s important that everyone stays vigilant and tries to take care of themselves and their families,” he concluded.

As the flu season unfolds, public health experts continue to stress the importance of vaccinations and preventive measures to combat the spread of this aggressive new variant, ensuring that communities remain safe and healthy.

According to Fox News.

Foreign-Trained Doctors Play Critical Role in American Health Care

Foreign-trained doctors, particularly those from India, play a crucial role in the American healthcare system, contributing significantly to patient care and medical leadership across the country.

Recent reports from esteemed publications such as the Harvard Gazette and The Washington Post have highlighted the vital contributions of foreign-trained doctors to the American healthcare system. As a foreign-trained physician from India, I take pride in being part of this community that has become integral to healthcare in the United States.

Upon arriving in the U.S., many of us aspired to establish ourselves as exemplary medical professionals, spanning various specialties from family medicine to advanced surgical fields. It is not uncommon for Americans to recount experiences of being treated by Indian doctors, even in the most rural areas of the country.

Indian doctors have consistently stepped up to serve in some of the most challenging and underserved regions across the U.S. Notable figures such as Bobby Mukkamala, the current President of the American Medical Association, and Dr. Vivek Murthy, who served as Surgeon General, exemplify the leadership roles that Indian American physicians hold. Additionally, Dr. Ashish Jha, known for his role as the COVID-19 response coordinator, is another testament to the impact of Indian American doctors in both public health and policy.

The emergence of this strong cohort of Indian medical professionals can be traced back to the establishment of the American Association of Physicians of Indian Origin (AAPI) in 1982. This organization was founded to empower foreign medical graduates (FMGs) and ensure their successful integration into the American healthcare landscape. Today, Indian-origin physicians are responsible for treating one in seven patients in the United States.

AAPI was created to address the unique challenges faced by Indian-origin physicians, many of whom migrated to the U.S. during the 1960s and 1970s. These professionals often encountered obstacles related to credential recognition, professional integration, and adapting to the American healthcare system. According to the AAPI website, the organization aims to unify Indian-American physicians, advocate for their rights, and support their professional and educational needs.

Over the years, AAPI has expanded its mission to encompass a broader range of initiatives, including advocacy, professional development, philanthropy, and fostering relationships between the U.S. and India. The organization advocates not only for the specific interests of Indian American physicians but also addresses wider community health issues. This includes engaging in discussions on healthcare reform, immigration policies, Medicare and Medicaid, and combating discrimination.

Efforts to recognize foreign medical credentials and increase residency opportunities for FMGs remain high on AAPI’s agenda. The organization actively promotes public health initiatives and preventive care, collaborating with various medical and advocacy groups to enhance healthcare delivery.

Each year, AAPI organizes a “Legislative Day” on Capitol Hill, where members engage lawmakers to discuss the challenges faced by Indian American physicians and the healthcare system as a whole. This advocacy extends beyond U.S. borders, as AAPI also hosts the Global Health Summit in India, bringing together U.S. and Indian healthcare professionals to share best practices and discuss global health improvements.

The impact of AAPI’s advocacy is profound, influencing not only the care patients receive in America but also contributing to healthcare advancements in India and beyond. As I prepare to assume the presidency of the Global Association of Physicians of Indian Origin (GAPIO) in February 2026, I am excited about the organization’s vision to build a global network of 1.4 million Indian-origin physicians. This network aims to support countries, including India, in developing healthcare systems tailored to their populations’ needs.

GAPIO seeks to enhance communication among physicians worldwide, regardless of their country of origin, creating a reservoir of knowledge and skills that can benefit healthcare delivery from grassroots to high-level administration.

The 16th Annual GAPIO Conference is scheduled for February 14-15, 2026, in Indore, India, and we encourage participation from medical professionals of all backgrounds to join in this important dialogue.

As a recipient of India’s Padma Shri award and the U.S. Ellis Island Award, I have dedicated my career to improving healthcare access and quality. With 27 clinics in the tri-state area, I also serve as Chairman of Parikh Worldwide Media, which publishes several weekly publications and operates ITV Gold, a 24/7 television channel.

Foreign-trained doctors, particularly those from India, are indeed the backbone of the American healthcare system, and their contributions continue to shape the future of healthcare in the United States.

According to Global Net News.

Reversing Prediabetes May Lower Heart Attack Risk by Nearly 60%

Prediabetic patients who achieve remission can lower their risk of heart attack by nearly 60%, according to a recent study published in The Lancet Diabetes & Endocrinology.

NEW DELHI – A recent study reveals that individuals with prediabetes who successfully lower their blood sugar levels and achieve remission can significantly reduce their risk of serious heart problems by nearly 60 percent.

The research, published in the journal The Lancet Diabetes & Endocrinology, indicates that restoring blood glucose levels to the normal range—effectively reversing prediabetes—substantially decreases the risk of death from heart disease or hospitalization due to heart failure.

According to the study, individuals who achieved remission from prediabetes experienced a 58 percent lower risk of cardiovascular death or hospitalization for heart failure. This protective effect appears to persist for decades after glucose levels have normalized, suggesting a long-term benefit associated with effective blood sugar regulation, as noted by researchers from King’s College London in the UK.

The findings are particularly noteworthy in light of recent research suggesting that lifestyle changes alone—including increased exercise, weight loss, and dietary improvements—do not necessarily reduce cardiovascular risk in individuals with prediabetes.

Dr. Andreas Birkenfeld, lead author of the study and Reader in Diabetes at King’s College London and University Hospital Tuebingen, emphasized the significance of these findings. “The study challenges one of the biggest assumptions in modern preventive medicine,” he stated.

For years, individuals with prediabetes have been advised that lifestyle modifications such as losing weight, exercising more, and eating healthier would protect them from heart attacks and early death. While these lifestyle changes are undoubtedly beneficial, the evidence does not support the notion that they effectively reduce heart attacks or mortality in people with prediabetes, according to Dr. Birkenfeld.

“Instead, we show that remission of prediabetes is associated with a clear reduction in fatal cardiac events, heart failure, and all-cause mortality,” he added.

Prediabetes is characterized by blood glucose levels that are higher than normal but not elevated enough to be classified as type 2 diabetes. Previous studies have indicated that combined lifestyle interventions, which include increased physical activity and healthy eating, did not significantly reduce the risk of cardiovascular disease. This suggests that merely delaying the onset of diabetes may not provide cardiovascular protection unless key metabolic changes occur.

Dr. Birkenfeld further noted, “The findings indicate that prediabetes remission could establish itself—alongside lowering blood pressure, reducing cholesterol, and quitting smoking—as a fourth major primary prevention strategy that truly prevents heart attacks and deaths.”

These insights underscore the importance of targeting blood sugar levels in prediabetic patients as a means to enhance cardiovascular health and longevity.

According to IANS, the implications of this study could reshape the approach to preventing heart disease in individuals at risk due to prediabetes.

Nutrient Deficiency May Increase Heart Disease Risk for Millions

Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive decline, and chronic inflammation, according to a new study.

A recent analysis has revealed that more than three-quarters of the global population is not meeting the recommended intake levels of omega-3 fatty acids, a nutrient gap that could lead to increased risks of heart disease, cognitive decline, chronic inflammation, and vision problems. This finding comes from a study published in *Nutrition Research Reviews*, conducted by researchers from the University of East Anglia, the University of Southampton, and Holland & Barrett.

The review indicates that 76% of individuals worldwide are falling short of the recommended daily intake of two essential omega-3 fats: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Global health authorities recommend that most adults aim for at least 250 milligrams of EPA and DHA per day, yet actual intake levels are significantly lower in many regions.

To delve deeper into the health implications of low omega-3 intake, Fox News Digital consulted with Michelle Routhenstein, a preventive cardiology dietitian based in New York at Entirely Nourished. Routhenstein confirmed that low omega-3 levels can adversely affect heart health, cognitive function, and inflammation throughout the body.

According to Routhenstein, insufficient omega-3 intake can elevate the risk of heart attacks and sudden cardiac death. It is also associated with higher triglyceride levels, irregular heart rhythms, and plaque buildup in the arteries. Furthermore, inadequate omega-3 levels have been linked to cognitive decline, a heightened risk of Alzheimer’s disease, and increased rates of depression.

Routhenstein pointed out that low omega-3 levels may exacerbate inflammation in autoimmune conditions, such as psoriasis, and can negatively impact eye health, as omega-3s play a crucial structural role in the retina.

To improve omega-3 levels, Routhenstein emphasized the importance of understanding both the required intake and the best sources of these essential fats. She noted that the richest dietary sources of EPA and DHA are oily fish, including salmon, mackerel, sardines, herring, trout, and anchovies. For many individuals, consuming oily fish three to four times per week can be beneficial.

For those who do not regularly eat fish, omega-3 supplements can help raise EPA and DHA levels to healthier ranges. Routhenstein advised that dosing for omega-3 supplements should be tailored based on lab results, medications, omega-3 levels, and overall medical history. Generally, moderate, quality-controlled supplements are considered safe for most individuals.

There is also evidence supporting the use of prescription-strength omega-3 products. Routhenstein noted that high-dose EPA, such as 4 grams per day of icosapent ethyl, has been shown to reduce major cardiovascular events in certain high-risk populations. However, similar doses of mixed EPA/DHA have not consistently demonstrated the same benefits.

Testing omega-3 levels can provide insight into whether an individual’s intake is adequate. The omega-3 index, a blood test that measures EPA and DHA in red blood cells, is regarded as one of the most reliable methods for assessing omega-3 status. Routhenstein explained that levels around 8% are associated with a lower cardiovascular risk, while levels below approximately 4% are considered low.

Understanding one’s baseline omega-3 levels can help guide more personalized dietary and supplementation decisions. Individuals who are uncertain about their omega-3 status or whether supplementation is appropriate are encouraged to consult with a healthcare provider to determine the best course of action.

According to Routhenstein, addressing omega-3 deficiency could play a significant role in improving overall health and reducing the risk of serious health issues.

Smart Home Hacking Concerns: Distinguishing Reality from Hype

Concerns about smart home hacking are often exaggerated; experts highlight real cybersecurity risks and offer practical tips to safeguard connected devices against potential threats.

Recent reports of over 120,000 home cameras in South Korea being hacked have raised alarms about the safety of smart home devices. Such stories can understandably shake consumer confidence, conjuring images of cybercriminals using advanced technology to invade homes and spy on families. However, many of these headlines lack crucial context that could help ease those fears.

First and foremost, smart home hacking is relatively rare. Most incidents arise from weak passwords or insider threats rather than from sophisticated attacks by strangers. Today’s smart home manufacturers routinely release updates designed to thwart intrusion attempts, including patches for vulnerabilities related to artificial intelligence that frequently make headlines.

Understanding the actual risks associated with smart homes is essential for consumers. While the fear of hacking is prevalent, the reality is that most threats stem from broad, automated attacks rather than targeted efforts against individual homes. Bots continuously scan the internet for weak passwords and outdated logins, launching brute force attacks that generate billions of guesses at connected accounts. When a bot successfully breaches a device, it may become part of a botnet used for future attacks. This does not imply that someone is specifically targeting your home; rather, bots are searching for any vulnerable device they can exploit. A strong password can effectively thwart these attempts.

Phishing emails that impersonate smart home brands also pose a risk. Clicking on a fake link or inadvertently sharing login details can grant criminals access to your network. Even general phishing attacks can expose your Wi-Fi information, leading to broader access to your devices.

In many cases, hackers focus on breaching company servers rather than individual residences. Such breaches can expose account details or stored camera footage in the cloud, which criminals may sell to others. While this rarely leads to direct hacking of smart home devices, it still jeopardizes your accounts.

Early Internet of Things (IoT) devices had vulnerabilities that allowed criminals to intercept data being transmitted. However, modern devices typically employ stronger encryption, making such attacks increasingly rare. Bluetooth vulnerabilities occasionally arise, but most contemporary smart home devices are equipped with enhanced security measures compared to older models. When new flaws are discovered, companies generally release swift patches, underscoring the importance of keeping apps and devices updated.

When hacking does occur, it often involves someone who already has some level of access. In many instances, no technical hacking is involved at all. Ex-partners, former roommates, or relatives may know login information and could attempt to spy or cause disruption. If you suspect this is the case, updating all passwords is advisable.

There have also been instances where employees at security companies misused their access to camera feeds. This type of breach is not a result of remote hacking but rather an abuse of internal privileges. Some criminals may steal account lists and login details to sell, while others may purchase these lists and attempt to log in using exposed credentials. Additionally, some scammers send fake messages claiming they have hacked your cameras, often relying on deception without any real access.

Some foreign manufacturers, banned by the Federal Communications Commission (FCC) due to security concerns, may pose surveillance risks. It is prudent to check the FCC’s list before purchasing unfamiliar brands.

Everyday gadgets can create minor yet real vulnerabilities, particularly when their settings or security features are overlooked. Many devices come with default passwords that users forget to change, and older models may utilize outdated IoT protocols with weaker protections. Furthermore, weak routers and poor passwords can allow unauthorized access to your network.

During setup, certain devices may temporarily broadcast an open network, which could be exploited by a criminal if they join at the right moment. While such cases are rare, they are theoretically possible. Voice-activated ordering systems can also be misused by curious children or guests, so setting a purchase PIN is advisable to prevent unauthorized orders.

To mitigate the most common threats targeting smart homes, adopting strong security habits is essential. Start by choosing long, complex passwords for your Wi-Fi router and smart home applications. Utilizing a password manager can simplify this process by securely storing and generating complex passwords, thereby reducing the risk of password reuse.

It is also wise to check if your email has been compromised in past data breaches. Some password managers include built-in breach scanners that can alert you if your email address or passwords have appeared in known leaks. If you discover a match, change any reused passwords immediately and secure those accounts with unique credentials.

Adding two-factor authentication (2FA) to every account that supports it can significantly enhance security. Additionally, removing personal information from data broker sites can help prevent criminals from using leaked data to access your accounts or identify your home. While no service can guarantee complete removal of your data from the internet, data removal services can actively monitor and erase your personal information from numerous websites, thereby reducing the risk of targeted attacks.

Strong antivirus protection is also crucial for blocking malware that could expose login details or provide criminals with a pathway into your smart home devices. Installing robust antivirus software on all devices can alert you to phishing emails and ransomware scams, safeguarding your personal information and digital assets.

When selecting smart home products, choose brands that clearly explain how they protect your data and utilize modern encryption to secure your footage and account details. Look for companies that publish transparent security policies, offer regular updates, and demonstrate commitment to user privacy.

For security cameras, consider models that allow you to save video directly to an SD card or a home hub, rather than relying on cloud storage. This keeps your recordings under your control and helps protect them in the event of a company server breach. Many reputable brands support local storage options.

Timely installation of firmware updates is essential. Enable automatic updates when possible and replace older devices that no longer receive security patches. Your router serves as the front door to your smart home, so ensure it is secured with a few simple adjustments. Use WPA3 encryption if supported, rename the default network, and regularly update firmware to patch security vulnerabilities.

While alarming headlines about smart home hacking can be intimidating, a closer examination of the data reveals that the risks are often overstated. Most attacks stem from weak passwords, poor router settings, or outdated devices. By adopting the right security habits, you can enjoy the convenience of a smart home while keeping it secure.

What concerns you most about smart home risks? Share your thoughts with us at Cyberguy.com.

Virginia Tech Study Finds Dogs Can Detect Invasive Lanternfly Species

Researchers at Virginia Tech have discovered that dogs can effectively detect the invasive spotted lanternfly, offering a promising solution to combat its rapid spread.

Catching the spotted lanternfly early is crucial, but locating its eggs can be a challenging task. This is where dogs come into play, utilizing their exceptional sense of smell to assist in the effort.

Researchers at Virginia Tech have revealed that dogs, often referred to as man’s best friend, may also serve as one of nature’s best defenses against this invasive pest. For the first time, a study indicates that pet dogs could help mitigate the swift spread of the spotted lanternfly.

The spotted lanternfly feeds on various plants and excretes a sugary substance known as honeydew, which fosters mold growth. Due to their destructive nature, some states have initiated campaigns urging residents to stomp on these pests upon sight. However, experts emphasize that the most effective solution lies in eliminating their egg masses, which can be difficult to locate as they often resemble dried mud and blend into their surroundings.

“Dogs have one dominant sense. It’s their nose. We use our eyes. Dogs use their nose like their eyes,” explained Katie Thomas, a participant in the study.

Thomas and her nine-year-old pit bull mix, Finch, took part in the study, eager to apply their years of recreational scent work to a real-world problem. They underwent both indoor and outdoor tests, successfully sniffing out egg masses, with Finch receiving accolades for his accuracy.

“To be able to do things that we already do, that we are having a lot of fun with… train our dogs to sniff stuff, being able to apply that to something like a real problem that affects our community is really fulfilling,” Thomas remarked.

The spotted lanternfly is native to Asia and was first identified in the United States in Pennsylvania over a decade ago. Since then, it has spread to 19 states, according to the U.S. Department of Agriculture (USDA).

“They are everywhere, and we need to search out the eggs. The problem is it’s too late once we have the lanternfly,” said Carolyn Shelburne, another study participant.

Shelburne, along with her nine-year-old border collie, Hermes, was among the first five K9 and handler teams to pass their field tests. In total, 182 volunteer teams from across the U.S. participated in the study.

During indoor tests, dogs correctly identified the scent of the lanternfly more than 80% of the time. In real-world outdoor tests, they achieved a success rate of over 60%, which is still superior to most human searches.

“Hopefully, more people will see that you can train any dog to do this, and it gives you something fun to do with your dog,” Shelburne added.

Researchers are optimistic that this is just the beginning for dogs in protecting local environments. Even in regions where spotted lanternflies are not yet a concern, dogs could be trained to detect other invasive species.

As the fight against invasive pests continues, the collaboration between humans and dogs may prove to be a vital component in safeguarding ecosystems across the country, according to Virginia Tech.

House GOP Proposes Healthcare Reform Focused on Choice and Accessibility

The latest House GOP healthcare reform proposal emphasizes choice but fails to address the complexities ordinary Americans face in selecting and affording healthcare.

House Republicans have introduced a new healthcare package aimed at replacing the Affordable Care Act (ACA) subsidies, framing it as a market-based solution to the impending expiration of enhanced ACA support. The proposal highlights expanded choice, increased employer flexibility, and a renewed focus on defined-contribution models, such as the newly branded CHOICE Arrangements.

On the surface, the plan appears to return to foundational principles: empowering individuals, minimizing government interference, and allowing markets to function effectively. However, similar to previous health policy initiatives, the bill articulates what policymakers hope will occur while neglecting to address how ordinary Americans will navigate the realities it creates.

Central to the House GOP proposal is the belief that providing employees with financial contributions instead of insurance will foster efficiency and competition. Under the CHOICE Arrangements, employers would offer a fixed amount of money, which employees can use to purchase individual health plans independently.

This concept is not novel; it resembles Individual Coverage Health Reimbursement Arrangements (ICHRAs) under a different name. It is based on the long-standing assumption that consumers will make rational decisions when given choices, thereby controlling costs. However, health insurance is not a typical consumer product. Selecting a health plan involves forecasting potential health issues, understanding complex actuarial trade-offs, deciphering provider networks, anticipating medication needs, and estimating out-of-pocket expenses—all under conditions of stress and uncertainty. Even well-educated individuals often struggle with these decisions.

Expecting the average employee to choose the best plan for themselves and their families, even with financial contributions, is less a practical solution than a theoretical exercise. This approach can be likened to asking someone to pick an item from a vending machine while blindfolded. While they may have money and a variety of options, they lack the necessary information to understand what they are selecting, its future costs, or whether it will meet their needs when it matters most. Choice devoid of context does not empower; it relinquishes responsibility.

This flaw becomes particularly evident when considering those who require healthcare the most. Patients with chronic illnesses, limited health literacy, or socioeconomic challenges are often the least equipped to navigate fragmented insurance markets. These individuals are not outliers; they represent the core users of the healthcare system. Any reform that assumes a uniformly informed, proactive consumer is based on a model that fails to reflect reality.

Since the ACA’s passage in 2009, I have consistently argued that its foundational assumptions were flawed—not because it expanded coverage, but because it did not significantly shift the balance of power in the healthcare marketplace. Insurers adapted, consolidated, and ultimately strengthened their positions, leading to continued premium increases. Pharmacy benefit managers (PBMs) became even more opaque and influential. While the flow of money changed, the destination remained unchanged.

The House GOP bill risks repeating this pattern. Although it suggests accountability and transparency for PBMs, it does not fundamentally alter the negotiating dynamics that dictate pricing and access. Insurers and PBMs continue to control critical data, networks, and formularies, dictating terms to employers. Self-insured employers, in particular, remain at a disadvantage, lacking the comprehensive, interoperable data and technological tools necessary for meaningful negotiation, regardless of how many defined contributions they provide.

Accountability in healthcare does not begin with regulation alone; it starts with leverage. Insurers and PBMs cannot be held accountable when they maintain asymmetrical control over information and pricing. True reform would require equipping employers and purchasers with real-time data, transparency regarding outcomes, and AI-enabled decision-making tools that allow them to assess value rather than merely price. Without this infrastructure, market-based reforms are more performative than transformative.

The irony lies in the fact that this is not merely a partisan issue but a recurring oversight in policy-making. Time and again, Washington produces solutions that prioritize financing mechanisms while overlooking the cognitive and informational realities of healthcare decision-making. While defined contributions, expanded choice, and market competition may sound appealing in theory, they often falter under the complexities of real-world scenarios.

Former President Trump often spoke about the art of the deal, emphasizing that outcomes depend on who holds the cards. In healthcare, despite decades of reform efforts, the winning hands remain firmly in the possession of insurers and PBMs. Until this dynamic changes, no amount of rebranding, restructuring, or rhetorical emphasis on choice will provide meaningful relief to patients or employers.

While the House GOP bill may be well-intentioned and offer a valid critique of subsidy dependency, it fails to address how individuals actually select insurance, how power operates within the system, and how data and technology must underpin any functional market. As a result, it presents an answer to a question that Americans are no longer asking.

Healthcare reform cannot succeed by ignoring human limitations. Choice is not a cure-all; structure is essential. Until policymakers are willing to design reforms that reflect how people think, decide, and negotiate in the real world, we will continue to cycle through ambitious plans that promise empowerment while leaving the blindfold firmly in place.

According to Sreedhar Potarazu, MD.

Understanding Cushing’s Syndrome and Its Impact on Weight Loss

Amy Schumer’s recent 50-pound weight loss is attributed to Cushing’s syndrome, a serious hormonal disorder that can have life-threatening complications if left untreated.

Comedian Amy Schumer, 44, has opened up about her battle with Cushing’s syndrome, a condition that has led to her significant weight loss. Schumer’s transformation has ignited discussions online, prompting her to clarify the situation in a now-deleted Instagram post. She emphasized, “I didn’t lose 30lbs — I lost 50,” while also denying any use of cosmetic procedures such as Botox or fillers.

Schumer stressed that her weight loss was not motivated by a desire to enhance her appearance but rather a necessity for her health. “Not to look hot, which does feel fun and temporary,” she explained. “I did it to survive. I had a disease that makes your face extremely puffy that can kill you, but the internet caught it and that disease has cleared.” She added, “Sorry for whatever feeling it’s giving you that I lost that weight.” Schumer also mentioned her past experiences with plastic surgery and her use of the medication Mounjaro, stating, “I’m pain free. I can [play] tag with my son.”

In her post, Schumer also touched on her hormonal changes, expressing her willingness to share more about her experiences with perimenopause. Previously, she had disclosed her diagnosis of Cushing’s syndrome, a hormonal disorder that can lead to severe swelling, fatigue, and potentially fatal complications.

Dr. Peter Balazs, a hormone and weight loss specialist based in New Jersey, provided insights into Cushing’s syndrome in an interview with Fox News Digital. He explained that the condition arises from prolonged exposure to high levels of cortisol, the body’s primary stress hormone. This excess cortisol is often a result of long-term steroid use, commonly seen in patients with autoimmune disorders.

Dr. Balazs noted that Cushing’s syndrome is characterized not only by weight gain but also by a specific redistribution of fat due to elevated cortisol levels. This can lead to fat accumulation in the abdomen, chest, upper back—often referred to as a “buffalo hump”—and the face, which may appear swollen, a condition known as “moon face.” Additionally, cortisol contributes to the breakdown of protein, resulting in thinning of the arms and legs.

Weight gain associated with Cushing’s syndrome can be involuntary and challenging to manage. Cortisol also stimulates hunger, raises blood sugar levels, and promotes fat storage, particularly in the abdominal area. Other complications of the syndrome may include high blood pressure, bone loss, and an increased risk of type 2 diabetes, as noted by the Mayo Clinic.

In addition to weight gain, individuals with Cushing’s syndrome may experience a variety of symptoms, including pink or purple stretch marks on the stomach, hips, thighs, breasts, and underarms, as well as acne, slow wound healing, and fragile skin that bruises easily. Women may notice thick, dark hair growth on the face and body, along with irregular menstrual cycles. Men may experience reduced libido, fertility issues, and erectile dysfunction.

Other symptoms can include extreme fatigue, muscle weakness, depression, anxiety, irritability, mood swings, difficulty concentrating, headaches, insomnia, skin darkening, and stunted growth in children. Those exhibiting symptoms are advised to consult their healthcare provider, especially if they are on steroid medications for conditions such as asthma, arthritis, or inflammatory bowel disease, as these can worsen the syndrome.

The Mayo Clinic emphasizes that early intervention is crucial for recovery, stating, “the sooner treatment starts, the better the chances for recovery.” For patients like Schumer, weight loss is not the primary objective; rather, it serves as a critical indicator of effective treatment. Dr. Balazs explained, “The primary goal is to normalize your high cortisol levels.” He believes that Schumer received treatment for her underlying condition first, and once her cortisol levels were stabilized, adjunct medications could assist with weight management.

Among these adjunct medications, Mounjaro is highlighted as an effective option for reducing deep abdominal fat and improving insulin sensitivity in cells. Schumer’s journey serves as a reminder of the complexities of hormonal disorders and the importance of addressing health issues promptly.

Fox News Digital’s Stephanie Giang-Paunon contributed to this report.

For further information on Cushing’s syndrome and its management, consult healthcare professionals or trusted medical resources.

Man’s Energy Drink Consumption Linked to Serious Health Issues, Doctors Warn

A U.K. man suffered a stroke after consuming eight energy drinks daily, highlighting the serious health risks associated with excessive caffeine intake, according to a recent medical report.

A man in his 50s from the United Kingdom experienced a stroke after drinking eight energy drinks each day, according to a case study published in the journal BMJ Case Reports. The report, authored by doctors at Nottingham University Hospitals, underscores the potential dangers of high caffeine consumption.

The patient, described as “normally fit and well,” presented with symptoms including weakness on his left side, numbness, and ataxia, which is characterized by poor coordination and unsteady walking. Upon seeking medical attention, an MRI confirmed that he had suffered an ischemic thalamic stroke.

Upon his admission to the hospital, the man exhibited elevated blood pressure. Although his blood pressure was managed during treatment, it spiked again after his discharge, despite him taking five different medications to control it. It was later revealed that he was consuming eight cans of energy drinks daily, with each can containing 160 mg of caffeine. Notably, his caffeine intake had not been documented when he was admitted to the hospital.

After the patient ceased his caffeine consumption, his blood pressure returned to normal levels, allowing for the discontinuation of his antihypertensive medications. This case has prompted the authors of the study to raise awareness about the potential risks associated with energy drinks, particularly concerning stroke and cardiovascular health.

Dr. Marc Siegel, a senior medical analyst at Fox News, commented on the case, emphasizing the significant risks tied to high energy drink consumption. “This case report illustrates the high risk associated with a large volume of energy drink consumption, especially because of the high caffeine content, which can raise your blood pressure substantially,” he stated. Dr. Siegel was not involved in the study but highlighted the direct correlation between the man’s excessive caffeine intake and his health crisis.

In light of this incident, the authors of the study advocate for increased public awareness and targeted questioning in clinical practice regarding energy drink consumption. The findings serve as a cautionary tale about the potential health implications of excessive caffeine intake, particularly for individuals who may not recognize the risks associated with energy drinks.

As energy drinks continue to gain popularity, it is crucial for consumers to be aware of their caffeine content and the possible health consequences of overconsumption. The case of this U.K. man serves as a stark reminder of the importance of moderation and the need for greater education on the effects of these beverages.

For more information on health-related topics, readers can refer to various health news sources.

Australia’s Social Media Ban Raises Questions About U.S. Child Protection Efforts

Pressure is mounting on U.S. lawmakers to enhance protections for children online following Australia’s recent ban on social media access for users under 16.

Following Australia’s implementation of a nationwide ban on social media for individuals under the age of 16, U.S. lawmakers are increasingly calling for similar measures to better protect children online. The Australian government’s decision to restrict social media access for teenagers has sparked discussions among American politicians about the need for more robust regulations in the United States.

While Congress has enacted some general online safety laws, such as restrictions on the collection of minors’ personal information by social media platforms, it has yet to pass any legislation that would specifically limit who can use these platforms or how they are designed for younger users.

Rep. Ritchie Torres, D-N.Y., expressed concern about the impact of social media on the mental health of young people, stating, “I see social media as a catastrophe for the mental health of the next generation.” He suggested that the lack of action may stem from opposition within the tech industry, adding, “I imagine it’s the opposition from the tech industry.” Torres acknowledged the complexity of the issue, particularly regarding First Amendment rights, but emphasized the necessity for reform.

Rep. Dusty Johnson, R-S.D., also weighed in on the matter, suggesting that more congressional action would be beneficial. “Obviously, we’re a country that values freedom, and so a lot of people feel like that would be either power better exercised by the state or power better exercised by parents,” he said. Johnson noted the importance of holding social media platforms accountable, remarking, “They have technological tools that they could very easily use to keep kids safe.”

The bipartisan response to Australia’s ban has included voices from both sides of the aisle, with figures such as former President Barack Obama’s chief of staff, Rahm Emanuel, and Senators Katie Britt, R-Ala., John Cornyn, R-Texas, and Brian Schatz, D-Hawaii, advocating for improved safety measures for children on social media.

Rep. Ralph Norman, R-S.C., pointed out that a lack of awareness about the dangers of social media may be contributing to Congress’s hesitance to act. “I think it’s gotten worse,” he said, referring to the risks associated with social media for children. “Got to have an age and got to track down something that is destroying our children.”

However, some Republicans have expressed reservations about imposing strict regulations on social media, particularly regarding age restrictions. Rep. Lauren Boebert, R-Colo., indicated that she would likely oppose an outright ban on social media for minors. “I’m still a capitalist, and there’s federalism and we have freedom here,” Boebert stated. She urged for legislative solutions that align with the priorities of the American public, asserting, “I think it’s time to read the room of America so we can pass good legislation.”

The ongoing debate reflects a growing recognition of the need for enhanced protections for children in the digital age, as lawmakers grapple with balancing freedom of expression and the safety of young users. As pressure mounts for action, the future of social media regulation in the U.S. remains uncertain.

According to Fox News, the conversation surrounding social media safety for children is likely to intensify in the coming months as lawmakers seek to address these pressing concerns.

Major Measles Outbreak Results in Hundreds Quarantined in U.S. County

South Carolina is experiencing a significant measles outbreak, with 111 confirmed cases and hundreds quarantined as health officials emphasize the importance of vaccination to curb the spread.

A major measles outbreak in South Carolina has led to the quarantine of hundreds of residents in Spartanburg County. The South Carolina Department of Health (DPH) reported on Wednesday that the outbreak has resulted in 111 confirmed cases since it was first identified on October 2.

As part of the containment efforts, 254 individuals are currently in quarantine, while 16 others are in isolation to prevent further transmission of the virus. “This significant jump in cases is unfortunate,” a DPH spokesperson remarked during the media briefing.

Public exposure to the virus has been noted at Inman Intermediate School, where 43 students are now in quarantine. Additionally, eight other intermediate and middle schools in the area are also implementing quarantine measures. The DPH indicated that some students have had to quarantine multiple times due to repeated exposure.

Health officials continue to stress that vaccination is the most effective way to prevent the disruption caused by measles in education, employment, and community life. Out of the 111 confirmed cases, a staggering 105 individuals were unvaccinated. The DPH spokesperson highlighted that receiving a vaccination within 72 hours of exposure can prevent the onset of measles infection.

Some of the cases in Spartanburg County are linked to travel exposure, while others remain of unknown origin, suggesting that the virus is circulating within the community.

In a related development, Connecticut has reported its first measles case in four years. The Connecticut Department of Public Health confirmed on Thursday that an unvaccinated child under the age of 10 in Fairfield County was diagnosed with measles after returning from international travel. The child exhibited symptoms several days later, including a runny nose, cough, congestion, fever, and a rash that began on the head and spread across the body.

The Connecticut DPH emphasized that measles is “highly contagious” and can spread rapidly through the air via coughing or sneezing. According to the Centers for Disease Control and Prevention (CDC), approximately nine out of ten unvaccinated individuals who come into contact with an infected person will contract the virus.

Furthermore, the International Vaccine Access Center has reported that more than 1,800 cases of measles were documented in 2025, marking the highest number since the U.S. declared the virus eliminated in 2000. This figure represents the most cases recorded in three decades.

DPH Commissioner Manisha Juthani, M.D., underscored the importance of vaccination in a recent statement, saying, “The single best way to protect your children and yourself from measles is to be vaccinated. One dose of measles vaccine is about 93% effective, while two doses are about 97% effective.”

As the outbreak continues, health officials are urging residents to ensure they are vaccinated to protect themselves and their communities from the ongoing threat of measles.

For more information on the outbreak and vaccination, residents are encouraged to consult the South Carolina Department of Health and other health resources.

According to Fox News, the situation remains fluid, and ongoing monitoring is essential to control the spread of this highly contagious virus.

Indian-American Activist Shruti Pushkarna Works to Promote Disability Awareness

Advocate Shruti Pushkarna is dedicated to promoting disability awareness and inclusion, drawing from her personal experiences and her mother’s innovative solutions to navigate challenges.

Shruti Pushkarna was born with a weak eye muscle, which affected her eyesight and resulted in high myopia. When she was around three or four years old, her mother was diagnosed with a form of rheumatoid arthritis that left her bedridden and in constant pain. This challenging environment shaped Shruti’s understanding of disability from an early age, ultimately guiding her journey to become an empathetic advocate for disability awareness.

Today, Shruti serves as a disability awareness consultant for various organizations and changemakers. She also provides counseling for individuals with disabilities and their caregivers.

Her mother was Shruti’s first role model. “I never saw my mom as disabled; I thought she was very smart,” Shruti recalls. Her mother devised creative solutions to overcome the barriers she faced. For instance, she set up a frying plate next to her bed so she could prepare lunch for Shruti. “As a child, I complained that all mothers cooked for their children, but not mine. So this was her solution,” Shruti explains.

Additionally, her parents arranged for a carpenter to build a wooden stool with wheels, allowing her mother to transfer easily between her bed and the toilet. “At that time, there were no slim wheelchairs available in India, and houses were not designed for accessibility needs,” Shruti notes. “So despite her immobility, she could wheel herself.”

This ingenuity left a lasting impression on Shruti. “I have since learned that people with disabilities are great innovators because they have to figure out how to navigate life,” she says. Observing her mother’s ability to adapt to her environment deepened Shruti’s understanding of the importance of disability awareness, education, and inclusion.

When the COVID-19 pandemic disrupted her career as a journalist, Shruti transitioned to disability advocacy. This new path flourished through her collaboration with George Abraham, a prominent advocate for the vision-impaired community. “Journalism was reaching a point of sensationalism in the country, and I felt my work was not making any impact,” Shruti explains. “When I met George, he was looking for someone who understood impact and storytelling. I was a good fit.” Despite salary constraints, Shruti was eager to engage in meaningful work and accepted the position.

George Abraham, born in London in 1958, lost his vision after suffering from meningitis at ten months old. His privileged upbringing and education in inclusive schools initially shielded him from the realities faced by the average vision-impaired person in India. However, a family trip to Dehradun in 1988 led him to the National Institute for the Visually Impaired, where he recognized the significant under-resourcing of the visually impaired community. This realization ignited his passion for cricket, which ultimately led him to establish Cricket for the Blind in India in 1990.

“He took it to different levels, state and national, and then realized other countries were playing, so why not start a worldwide blind cricket association?” Shruti recounts. George gathered representatives from seven countries—Australia, New Zealand, South Africa, England, Sri Lanka, Pakistan, and India—and established standardized rules for international blind cricket. In 1996, he was elected the Founding Chairman of the World Blind Cricket Council he co-founded, and in 1998, he organized the inaugural World Cup of Cricket for the Blind in Delhi.

As a social entrepreneur and disability activist, George founded the SCORE Foundation and Project Eyeway, focusing on changing perceptions of blindness. He emphasizes that the primary challenge lies in societal mindsets rather than the disabilities themselves.

Shruti joined George’s nonprofit when he began scaling up a national helpline for blind individuals across India. She played a crucial role in training people from various NGOs to serve as helpline counselors. “We brought in technology, taught them how call centers work, and made the software accessible for blind users,” she explains. The helpline allows users to call a toll-free number and receive counseling from another blind person about their life options. “We had a tagline saying, ‘Life does not stop with blindness.’ Now the program is running beautifully,” she adds.

Working as a disability advocate has heightened Shruti’s awareness of the importance of mindfulness in interactions with disabled individuals. “I learned everything on the job. I had to unlearn a lot of visual things,” she explains. She recognizes that some people with disabilities may have inherent trust issues, requiring her to explain her motivations and empathize with their experiences. “For inclusion to happen, both sides need to be sensitized,” she states.

However, advancing disability awareness and change is not without challenges. Shruti notes that many people hesitate to use appropriate terminology for disabilities out of fear of offending others. “We need to understand that it’s okay to make mistakes,” she asserts. She advocates for a shift in focus from merely ‘Skill India’ initiatives to ‘Educate India’ programs that prioritize education for individuals with disabilities.

In some families, even affluent parents may avoid pursuing rehabilitation options due to stigma, mistakenly believing they can protect their children with wealth. Shruti reminds them, “What happens after you?” She emphasizes the importance of placing people with disabilities in leadership positions to drive meaningful change. “Disability is a cross-cutting issue,” she explains. “If there is a discussion on inflation, there should be a disabled person discussing their needs.”

Shruti points to IBM as an example, where a senior accessibility specialist who is vision-impaired has integrated accessibility into various aspects of the company. “Disability can happen to anyone, so we should design for everyone,” she emphasizes. “The exposure and meeting of these two worlds must happen for change to occur.”

Several innovative initiatives are emerging in India, according to Shruti. For example, NeoMotion, a startup incubated at IIT Madras, has developed a customized mobility solution that partners with food delivery service Zomato to motorize wheelchairs, enabling users to work as delivery partners. “They onboarded over 400 people with locomotor disabilities,” she reveals.

Another innovation from Torchit, a startup in Gujarat, enhances traditional canes for blind individuals with a device that includes a camera and Bluetooth connection, allowing users to call caregivers for navigation assistance. Additionally, a nonvisual desktop access (NVDA) screen-reading software is available to many blind users in India, and the Signable app connects hearing-impaired individuals with sign language interpreters for communication.

Many malls in India have also adapted their facilities for people with disabilities. Near Shruti’s home, a mall offers 25 wheelchairs at the reception, employs hearing-impaired salespeople, and provides quiet zones for autistic individuals, along with a silent hour for shoppers with sensory issues. “There’s a lot of good work out there, which tells me there are more good people than you think,” Shruti reflects.

To further her understanding, Shruti learned sign language while working with hearing-impaired individuals. She practices by interacting with hearing-impaired staff at her local Starbucks. “There are many retail and hospitality industries that hire deaf people,” she notes. “If I don’t know their language, I won’t be able to understand their issues.”

“Don’t put people into boxes,” Shruti advises. “Don’t be quick to label people.” She believes in connecting with individuals for who they are and focusing on their abilities. “I have friends who are deaf, blind, or autistic, but I don’t think of them that way. I think about who is good for book recommendations or who can suggest great movies.”

Ultimately, Shruti hopes that her role as an inclusion advocate will become obsolete as the world evolves into a more inclusive place.

According to India Currents, Shruti Pushkarna’s journey exemplifies the transformative power of empathy and awareness in promoting disability inclusion.

3D Printed Cornea Successfully Restores Vision in Groundbreaking Procedure

Surgeons at Rambam Eye Institute have made history by restoring sight to a legally blind patient using the world’s first 3D printed corneal implant derived from human cells.

In a groundbreaking medical achievement, surgeons at the Rambam Eye Institute have successfully restored vision to a legally blind patient through the use of a fully 3D printed corneal implant. This innovative implant was grown entirely from cultured human corneal cells, marking a significant milestone as it is the first corneal implant that does not rely on donor tissue to be transplanted into a human eye.

The process began with corneal cells obtained from a healthy deceased donor, which were then multiplied in a laboratory setting. Researchers utilized these cultured cells to print approximately 300 transparent implants using Precise Bio’s advanced regenerative platform. This system constructs a layered structure that mimics the natural cornea, providing clarity, strength, and long-term functionality.

The implications of this breakthrough are profound, especially considering the ongoing donor shortages that prevent millions of individuals from receiving sight-saving procedures each year. In developed countries, some patients may wait only days for a transplant, while others endure years of waiting due to limited tissue availability. The ability to create hundreds of implants from a single donor cornea could significantly alter this landscape.

Professor Michael Mimouni, director of the Cornea Unit in the Department of Ophthalmology at Rambam Eye Institute, led the surgical team responsible for this historic procedure. He described the moment as unforgettable, as the lab-grown implant successfully restored sight to a patient for the first time. “What this platform shows and proves is that in the lab, you can expand human cells. Then print them on any layer you need, and that tissue will be sustainable and work,” he stated. “We can hopefully reduce waiting times for all kinds of patients waiting for all kinds of transplants.”

This pioneering procedure is part of an ongoing Phase 1 clinical trial that evaluates the safety and tolerability of the 3D printed corneal implants in individuals suffering from corneal endothelial disease. The achievement is the result of years of collaborative efforts across research laboratories, operating rooms, and industry, demonstrating how coordinated teams can translate new treatments from concept to clinical application.

The success of this transplant will find a permanent home in the upcoming Helmsley Health Discovery Tower at Rambam. The new Eye Institute aims to consolidate care, training, and research under one roof, facilitating the transition from emerging science to practical treatment for patients throughout Northern Israel and beyond.

Precise Bio envisions that its 3D printing technology could eventually extend to other tissues, including cardiac muscle, liver, and kidney cells. While this future will necessitate extensive trials and validation, the path now appears more attainable.

For families affected by corneal disease, this advancement offers new hope. While donor tissue will likely continue to play a role in many regions, lab-grown implants present a viable solution to expand access where shortages hinder patient care. The success of this initial transplant also hints at a future where regenerative medicine could facilitate various types of tissue repair.

This milestone underscores the lengthy journey scientific breakthroughs often take before reaching real patients. The first design for a 3D printed cornea emerged in 2018, and it has only now reached human application. Nevertheless, the rapid progress feels significant, especially when it results in restored sight for patients.

This successful transplant represents a pivotal moment in eye care, suggesting a future where the availability of donor tissue does not dictate who receives sight-saving surgery. As more trial results are released, the potential for this technology to scale and benefit a broader range of patients will become clearer.

As regenerative implants become more commonplace, the medical community may turn its attention to other challenges. What medical issue do you think researchers should tackle next? Share your thoughts with us at Cyberguy.com.

According to Fox News, the implications of this breakthrough extend beyond individual patients, potentially reshaping the landscape of eye care and regenerative medicine.

Democrats Focus on Vulnerable Republican Senators Before Health Care Vote

The Democratic National Committee is launching an ad campaign targeting four vulnerable Republican senators ahead of crucial Senate votes on Affordable Care Act tax credits that impact over 20 million Americans.

As the Senate prepares for critical votes on competing health care tax credit measures, the Democratic National Committee (DNC) is rolling out a new advertising campaign aimed at four Republican senators deemed vulnerable in their re-election bids next year.

The campaign, which was first shared with Fox News Digital, specifically targets Senators Susan Collins of Maine, John Cornyn of Texas, Jon Husted of Ohio, and Dan Sullivan of Alaska. The DNC criticizes these senators for their repeated votes against extending enhanced Affordable Care Act (ACA) premium tax credits, which could lead to significant increases in health care premiums for millions of Americans.

To reach voters, the DNC is employing digital takeovers of local newspapers in the states represented by these senators, along with additional digital advertisements. The campaign also highlights Republican Senators Ted Cruz of Texas, Lisa Murkowski of Alaska, and Bernie Moreno of Ohio.

Currently, over 20 million Americans depend on these tax credits to make their health insurance more affordable under the ACA, commonly referred to as Obamacare. The Democratic Party has consistently emphasized the importance of health care costs and the impending expiration of these tax credits as part of their broader strategy to advocate for affordability. This messaging has proven effective, contributing to significant victories in recent elections.

DNC Chair Ken Martin emphasized the stakes involved in the Senate vote, stating, “Today’s Senate vote to extend the ACA tax credits could be the difference between life and death for many Americans. Over 20 million Americans will see their health care premiums skyrocket next year if Susan Collins, John Cornyn, Jon Husted, and Dan Sullivan do not stand with working families and vote to extend these lifesaving credits.”

Despite the urgency, neither of the competing proposals regarding Obamacare is expected to pass. Senate Democrats, led by Minority Leader Chuck Schumer of New York, argue that their plan to extend the enhanced ACA premium credit subsidies is the most effective way to prevent a surge in health care premiums on the exchange.

On the other hand, Senate Republicans are resistant to extending these subsidies without reforms. They argue that the current program primarily benefits insurance companies rather than individuals utilizing the marketplace and that the enhanced credits are susceptible to fraud and abuse.

Earlier this week, Senate Republicans reached a consensus on a proposal from Senators Bill Cassidy of Louisiana and Mike Crapo of Idaho, who chair the Senate health and finance panels. This plan suggests completely abandoning the enhanced credits in favor of health savings accounts (HSAs), which would be seeded with amounts ranging from $1,000 to $1,500 based on age, among other adjustments favored by the GOP.

However, the Cassidy and Crapo proposal is just one of several options being considered by Republicans. Collins has also put forth a plan, in collaboration with Moreno, that has garnered interest from some Senate Democrats. This proposal would extend the subsidies for an additional two years while implementing income caps at $200,000 per household and eliminating zero-cost premiums to prevent fraud.

Husted has proposed a similar extension of the subsidies for two years, which also includes income caps and the elimination of zero-cost premiums. However, his plan incorporates stricter enforcement of the Hyde Amendment, which prohibits taxpayer funding for abortions, a stipulation that Senate Democrats are unlikely to accept.

The likelihood of any proposals being acted upon in the Senate before the deadline remains uncertain, particularly as next week will be dominated by the annual defense bill and the consideration of President Donald Trump’s nominees.

The DNC’s digital ad campaign is making its presence felt in several key local publications, including the Bangor Daily News in Maine, the San Antonio Express-News and San Antonio Current in Texas, the Cleveland Plain Dealer and Medina Gazette in Ohio, and the Anchorage Daily News in Alaska, aiming to sway public opinion ahead of the Senate votes.

According to Fox News, the DNC’s targeted approach reflects the party’s commitment to addressing health care affordability and its potential impact on millions of Americans.

Marius CEO Calls for Overhaul of Testosterone Therapy Regulations at FDA Panel

At a recent FDA panel, Marius Pharmaceuticals CEO Shalin Shah and other experts advocated for a significant overhaul of testosterone therapy regulations to enhance treatment access and align with modern healthcare practices.

WASHINGTON, DC: Shalin Shah, CEO of Marius Pharmaceuticals, joined a panel of experts at the U.S. Food and Drug Administration (FDA) on Wednesday to advocate for expanded access to testosterone therapy. This session was part of a series of discussions the FDA has initiated this year to gather insights from medical professionals regarding potential regulatory changes.

During the panel, FDA Commissioner Marty Marky expressed the agency’s commitment to understanding the complexities surrounding testosterone therapy without preconceived biases. Dr. Brian Christine, Assistant Secretary for Health at the Department of Health and Human Services (HHS), emphasized the importance of the panel, noting that discussions about men’s hormonal health have long been overlooked. He described the gathering as a pivotal moment in addressing these critical health issues.

Shah, alongside other notable panelists including Dr. Landon Trost, director of the Male Fertility and Peyronie’s Clinic in Orem, Utah; Dr. Helen Bernie, associate professor of urology at the Indiana University School of Medicine; and Dr. John Mulhall, urologic surgeon at Memorial Sloan Kettering Cancer Center in New York, called for a modernization of outdated medical and regulatory frameworks. Shah argued that these frameworks currently hinder millions of men from receiving necessary care for testosterone deficiency, a condition that can significantly impact overall health.

“The FDA, with its global leadership on healthcare standards, has the opportunity to drive a framework that can impact half a billion men and women globally who need testosterone and hormone therapy,” Shah stated.

The panel focused on Testosterone Replacement Therapy (TRT), a treatment designed for men whose bodies do not produce sufficient testosterone. The panelists strongly advocated for increasing access to TRT, highlighting the health issues associated with low testosterone levels, which can lead to decreased libido, fatigue, mood changes, and loss of muscle mass.

In 2015, the FDA mandated significant label changes for testosterone products, introducing warnings about potential risks of heart attack and stroke and restricting approved use to men with confirmed hypogonadism. Shah praised the FDA for reconsidering the scientific evidence surrounding testosterone deficiency, arguing that current regulations are based on outdated fears rather than medical facts.

“Testosterone deficiency is a disease amplifier,” Shah explained. “There is an androgen receptor on nearly every organ in our body, and our body should not be devoid of this critical hormone.” He pointed out that prior to the 2015 label changes, clinicians were able to treat testosterone deficiency without needing to meet stringent criteria, similar to how other medical conditions are managed.

Shah noted that recent advancements in testosterone therapy have brought renewed hope to millions of men experiencing low testosterone levels. Marius Pharmaceuticals, founded by Indian American entrepreneur Himanshu Shah, introduced Kyzatrex, an oral testosterone drug aimed at treating adult men with low or absent testosterone levels due to specific medical conditions.

Despite the potential benefits of TRT, Shah and other panelists highlighted that it has been underutilized due to lingering concerns linking it to prostate cancer, stroke, and heart disease. Shah framed testosterone therapy not as a means of enhancement but as a vital preventive tool against chronic diseases. He urged the FDA to expedite the approval process for broader indications that recognize testosterone deficiency as a critical component of managing comorbid metabolic diseases.

Shah also drew attention to the rise of GLP-1 medications, such as Ozempic and Wegovy, which are used for weight loss but can lead to rapid muscle loss. He warned that this trend underscores the urgent need for regulatory action regarding testosterone therapy.

“A massive case study is unfolding before our eyes,” Shah remarked, noting that nearly 20% of American adults have tried or are currently using GLP-1 drugs. “Shockingly, 40% of the weight loss that occurs is lean muscle.” He contrasted the billions spent by pharmaceutical companies on new, experimental treatments with the underutilization of existing hormonal therapies, calling for a decisive action from the FDA.

Shah criticized the structural failures within the healthcare system that create barriers to preventive care, including insurance limitations and regulatory inconsistencies. He shared that Marius launched Kyzatrex as a cash-only model to ensure direct access for patients, emphasizing that the traditional medical system often does not prioritize preventive care.

He proposed that the framework for testosterone therapy should begin with improved testing and coverage. Shah highlighted the challenges men face in obtaining testosterone level tests and advocated for mandatory screening, particularly for those with metabolic dysfunctions such as depression.

“The U.S. Preventive Services Task Force should implement mandatory coverage to support this framework,” he urged. He also called for equal coverage of all testosterone formulations, including oral therapies like Kyzatrex, by Medicare and commercial insurers.

Shah suggested that the Department of Health and Human Services consider testosterone therapy an essential health benefit, which would help reduce access barriers for millions of men. He noted that Marius Pharmaceuticals is committed to supporting government efforts to make testosterone therapy affordable.

In a pointed critique, Shah addressed the legal classification of testosterone, arguing that it is regulated more strictly than substances with higher abuse potential. He provided financial data from the Department of Veterans Affairs, which indicated that normalizing testosterone levels in hypogonadal men led to significant reductions in mortality and cardiovascular events.

“In the VA, normalization of testosterone in over 80,000 hypogonadal men was associated with a 56% lower all-cause mortality and meaningful reductions in heart attacks and strokes,” Shah stated. He emphasized that applying these results on a national scale could yield substantial savings for the healthcare system.

Shah concluded by asserting that addressing low testosterone is not merely a cosmetic issue but a significant preventive care opportunity. “This doesn’t count frailty, falls, dementia, productivity, and other benefits. For Medicare and our healthcare system, low testosterone is a multibillion-dollar preventive care opportunity,” he said.

According to The American Bazaar, Shah’s remarks at the FDA panel reflect a growing recognition of the importance of testosterone therapy in modern healthcare.

Michigan Man Dies of Rabies After Receiving Infected Kidney Donation

A Michigan man died of rabies after receiving a kidney from a donor who was infected while rescuing a kitten from a skunk, according to a CDC investigation.

A rare case of transplant-related rabies has resulted in the death of a patient in Michigan, following an organ donation from a donor who became infected while saving a kitten from a skunk. The Centers for Disease Control and Prevention (CDC) announced the tragic details of this incident on Thursday.

The unnamed Michigan resident received a kidney from the Idaho donor in December 2024. Unfortunately, the recipient developed severe symptoms that led to hospitalization and invasive medical procedures. The patient experienced fever, tremors, difficulty swallowing, and hydrophobia, which is a fear of water. He succumbed to the disease 51 days after the transplant.

According to the CDC, the donor had contracted rabies from a skunk that exhibited aggressive behavior while he was attempting to rescue a kitten. The investigation revealed that the donor was scratched on the shin by the skunk six weeks prior to his death. The donor’s family reported that he did not believe he had been bitten during the encounter.

“In late October 2024, a skunk approached the donor as he held a kitten in an outbuilding on his rural property,” the CDC stated. “During an encounter that rendered the skunk unconscious, the donor sustained a shin scratch that bled, but he did not think he had been bitten.” The family attributed the skunk’s behavior to its predatory aggression towards the kitten.

Following the encounter, the donor began to experience troubling symptoms, including hallucinations, difficulty swallowing, trouble walking, and a stiff neck. Just two days later, he was found unresponsive at home after a suspected heart attack. Although he was revived at a hospital, he was declared brain-dead and subsequently removed from life support.

The donor’s organs were made available for transplantation after his family documented the skunk encounter in a donor risk assessment. However, health officials noted that the assessment did not include screening for rabies, which is considered rare in humans.

“In the United States, potential donors’ family members often provide information about a donor’s infectious disease risk factors, including animal exposures,” the CDC explained. “Rabies is excluded from routine donor pathogen testing because of its rarity in humans in the United States and the complexity of diagnostic testing.” Initially, the hospital staff treating the donor were unaware of the skunk scratch and attributed his symptoms to existing health conditions.

In addition to the kidney recipient, three other patients received corneal tissue from the same infected donor. These individuals underwent graft removal, received rabies treatment, and remained asymptomatic, according to the CDC.

Health officials have reached out to approximately 370 individuals who may have had contact with the donor. Of those, 46 were advised to undergo rabies post-exposure prophylaxis.

The death of the kidney recipient marks the fourth documented case of rabies transmission through organ transplantation in the United States since 1978. The CDC emphasizes that the risk of such infections remains extremely low.

Transplant teams are now advised to consult with public health officials if a potential donor has recent bites or scratches from animals known to carry rabies, particularly if the donor exhibits unexplained neurological symptoms. However, the CDC noted that “no standard guidance currently exists for addressing reported donor animal exposures by transplant teams.”

Each year, approximately 1.4 million Americans seek care for potential rabies exposure, but fewer than 10 die from the disease due to effective prevention measures, according to the agency. For further details, Fox News Digital reached out to the CDC.

According to Fox News, this incident highlights the need for increased awareness and protocols surrounding organ donation and potential rabies exposure.

Men Over 40 Should Consider These 14 Essential Medical Tests

Men over 40 face increased health risks, prompting experts to recommend essential medical tests for early detection and prevention of chronic diseases.

As men age, particularly after reaching 40, they become more susceptible to chronic diseases, including heart disease, strokes, and cancer. A survey conducted by the Cleveland Clinic reveals that nearly two-thirds of men admit to delaying doctor visits, often until health issues become severe. Physicians emphasize that routine screenings are crucial for early detection and intervention.

“When it comes to preventing heart attacks, strokes, fatigue, erectile dysfunction, metabolic disease, and early aging, testing is essential,” said Dr. Jack Wolfson, a cardiologist based in Arizona. He urges men to prioritize testing, stating, “If I could give one message to every man over 40: Test, don’t guess. Catch the problem early, fix it naturally, and live to 100 and beyond with vitality.”

Experts recommend several key medical tests that men over 40 should discuss with their healthcare providers. Some of these tests are universally recommended, while others may be more relevant based on individual health factors.

Dr. Andrea Caamano, an endocrinologist from New Jersey, highlights the importance of a complete blood count (CBC) test. This annual blood test assesses the state of red and white blood cells and platelets, providing insights into infections, allergic reactions, inflammation, anemia, and clotting disorders. It is particularly vital for men undergoing testosterone replacement therapy (TRT), as testosterone can influence red blood cell production.

While health agencies like the CDC and the U.S. Preventive Services Task Force (USPSTF) do not recommend routine CBC testing for asymptomatic individuals, they advocate for it in those experiencing symptoms such as anemia, fatigue, or known medical conditions.

Another important test is the comprehensive metabolic panel (CMP), which evaluates metabolic and organ function, including kidney and liver health. Dr. Caamano recommends this test annually for men on TRT, as it can detect issues like liver disease, diabetes, and electrolyte imbalances that may arise with age or medication use.

Routine blood pressure screenings are also crucial, particularly for men aged 40 and older. The CDC and USPSTF recommend annual checks for those with elevated risk factors, as high blood pressure can indicate cardiovascular disease.

Dr. Auda Auda, a physician at Baker Health in New York, emphasizes the significance of a coronary artery calcium (CAC) scan. This test measures calcified plaque in the coronary arteries, providing early insights into cardiovascular health. Auda notes that a high CAC score can lead to targeted lifestyle changes and interventions to prevent heart attacks and strokes.

Dr. Jeremy M. Liff, a neurologist in New York, recommends an advanced lipid profile, which breaks down specific types of LDL cholesterol. This test offers a clearer picture of cardiovascular risk, allowing men to make informed dietary and lifestyle changes to mitigate potential health issues.

Thyroid function testing is another essential component of health screenings for men over 40. This test measures thyroid-stimulating hormone (TSH) levels and can reveal issues that may lead to mood changes, fatigue, or weight fluctuations. Major health organizations recommend this test for individuals at higher risk or those exhibiting symptoms of thyroid dysfunction.

The prostate-specific antigen (PSA) test is critical for screening prostate health. While the USPSTF advises shared decision-making for men aged 55 to 69, it is essential for those at risk of prostate cancer to discuss this test with their healthcare provider.

Additionally, monitoring insulin sensitivity can provide valuable insights into metabolic health. Dr. Liff points out that poor insulin sensitivity is linked to various health issues, including fatty liver disease and cognitive decline. Early detection allows for proactive lifestyle changes to protect long-term health.

Hormonal testing, including testosterone levels, is also recommended for men experiencing symptoms such as low libido or fatigue. Consistency in testing is vital, as testosterone levels fluctuate throughout the day.

Dr. Wolfson identifies omega-3 index testing as a potentially powerful predictor of heart health. Low levels of omega-3 fatty acids are associated with several health conditions, including heart disease and cognitive decline. While major health organizations do not routinely recommend this test for the general population, it may be beneficial for men over 40.

Carotid artery ultrasounds can reveal narrowing that increases stroke risk, making them valuable for high-risk individuals. Regular monitoring can help prevent serious health events.

Screening for colon cancer is also crucial, particularly for men with a family history. The USPSTF recommends screenings starting at age 45, with colonoscopies every ten years unless polyps are found.

Inflammation markers, such as high-sensitivity C-reactive protein (hs-CRP), can indicate underlying health issues. Dr. Wolfson refers to this test as an “inflammation alarm bell,” highlighting its importance in detecting chronic conditions early.

Lastly, vitamin D testing is recommended to assess overall health, as low levels are linked to various diseases. Dr. Wolfson suggests testing twice a year to account for seasonal changes.

Men over 40 should consult their healthcare providers to determine which tests are appropriate for their individual health needs. Early detection and proactive management can significantly improve health outcomes.

For further information on these tests and personalized recommendations, individuals are encouraged to reach out to their doctors.

According to Fox News Digital.

25 Dead in Goa Nightclub Fire; Fireworks Likely Cause

At least 25 people lost their lives in a devastating fire at a nightclub in North Goa, with initial investigations suggesting that indoor fireworks may have sparked the blaze.

NEW DELHI — A tragic fire at a popular nightclub in North Goa’s Arpora has claimed the lives of at least 25 individuals, marking one of the deadliest incidents of its kind in the region in recent years. The fire broke out around midnight on December 6 at Birch by Romeo Lane, a busy venue located in the Baga-Arpora area.

Initially, authorities suspected that a cylinder blast might have caused the blaze. However, further investigations have shifted the focus toward the possibility that indoor pyrotechnics ignited the fire, a theory also reported by the BBC.

At the time of the incident, the nightclub was hosting a late-night event, which quickly turned chaotic as flames spread rapidly through the packed venue. Eyewitness accounts describe a scene of panic as many staff members found themselves trapped inside. Firefighters faced significant challenges in reaching the main structure due to a narrow causeway that spanned a small water body.

Senior officials, including the Director General of Police and teams from the North Goa district administration, arrived at the scene shortly after the fire was reported to coordinate rescue operations. By the early hours of December 7, emergency crews were still sifting through the charred remains of the building.

Authorities indicated that most of the victims succumbed to suffocation, while three individuals suffered fatal burns. Six others were hospitalized but are reported to be in stable condition. Families of the deceased gathered at the site as officials began the identification process.

Among the deceased, the majority were migrant workers from various Indian states, including Jharkhand, Uttarakhand, Maharashtra, Assam, Uttar Pradesh, West Bengal, and Karnataka. Additionally, one worker from Nepal was confirmed to be among the victims, as reported by the BBC.

In the aftermath of the tragedy, four individuals, including the nightclub’s manager, have been arrested. An arrest warrant has also been issued for the club’s owner, who remains unaccounted for.

Chief Minister Pramod Sawant visited the site and announced a formal inquiry into the incident. In a post on social media platform X, he expressed his condolences, stating, “This is a very painful day for all of us in Goa.” He emphasized that the inquiry would investigate fire-safety compliance and building regulations, asserting that “those found responsible will face the most stringent action under the law — any negligence will be dealt with firmly.”

Prime Minister Narendra Modi also expressed his sorrow over the incident, calling the fire “deeply saddening” in a social media post.

This tragic event has raised serious concerns about safety regulations in entertainment venues, prompting calls for stricter enforcement to prevent such disasters in the future. As investigations continue, the community mourns the loss of life and seeks answers regarding the circumstances that led to this devastating fire.

According to BBC, the investigation is ongoing as officials work to uncover the full details surrounding this tragic incident.

Popular Sleep Positions May Harm Your Nerves, Experts Warn

Your sleep position may be impacting your health more than you realize, with experts warning about potential nerve damage and other issues linked to common sleeping postures.

The way you sleep could be affecting your health in ways beyond just discomfort. Experts are increasingly recognizing that sleep posture can lead to various issues, including nerve damage, snoring, and acid reflux symptoms.

According to Shelby Harris, a clinical psychologist and behavioral sleep specialist, comfort is often the primary reason people choose their sleep positions. “What we care about is if someone is comfortable in their sleep position. Oftentimes we sleep in certain ways because of comfort,” Harris explained.

However, the comfort of a chosen position can sometimes lead to discomfort. When individuals sleep in awkward postures, their bodies remain motionless throughout the night, which can place stress not only on nerves but also on muscles and ligaments.

Interestingly, experts note that the tendency to sleep in curled-up positions is not necessarily linked to mental states or stress levels. Harris emphasizes that a physical approach to adjusting sleep posture might be the most effective way to alleviate discomfort. “Someone’s sleep position means really nothing about their psychological state or tension or stress or trauma,” she stated.

Nerve damage is a significant concern for those who sleep with their arms bent or tucked, a position humorously referred to as the “T. rex position” on social media. Health professionals warn that numbness in the arms during sleep is often associated with nerve compression. A 2023 review of cubital tunnel syndrome highlights that sleeping with the elbow sharply bent or tucked under a pillow can increase pressure on the nerve, exacerbating symptoms such as numbness and shooting pain in the forearms.

While back sleeping may appear to be a beneficial way to keep arms untucked, it can also contribute to snoring and acid reflux, according to the Sleep Foundation. Understanding the benefits and risks of various sleeping positions is crucial before making any changes.

The Sleep Foundation provides a detailed analysis of stomach sleeping, noting that lying face-down can misalign the spine and is often linked to back, neck, and shoulder pain. This discomfort arises primarily because individuals must twist their heads to one side to breathe. Despite being the least common sleeping position, stomach sleeping has been associated with a reduction in snoring.

According to Harvard Health, which references data from the Sleep Foundation, side sleeping is the most prevalent position and can be beneficial for many individuals. The Mayo Clinic also recommends side sleeping with knees slightly bent and a pillow between the legs to help align the spine, pelvis, and hips, thereby reducing pressure on the back.

Johns Hopkins Medicine suggests that the importance of sleep position increases with age or the development of medical issues. They highlight back or side sleeping as more supportive options for overall health.

Several medical centers and sleep resources advocate for a gradual transition to side or back sleeping. They recommend using thinner pillows or none at all if individuals find it difficult to stop stomach sleeping, as this can help limit neck twisting and lumbar arching.

If you find yourself struggling to sleep regardless of your position or feel that your sleep is not restorative, Harris advises consulting a sleep specialist for further guidance.

According to Fox News Digital, understanding the implications of your sleep position can lead to better health outcomes and improved overall well-being.

Creative Hobbies May Help Keep the Brain Young, Study Finds

Creative hobbies such as music, dance, and art may help keep the brain biologically younger, according to a recent international study involving over 1,400 adults.

A large-scale international study has found that engaging in creative activities like music, dance, painting, and even certain video games can help maintain a biologically younger brain. Researchers from 13 countries, including teams from Trinity College Dublin in Ireland and SWPS University in Poland, analyzed brain data from more than 1,400 adults of various ages worldwide. The study revealed that individuals who regularly engage in creative hobbies exhibit brain patterns that appear younger than their actual age.

The research, published in the journal Nature Communications in October, indicates that even short bursts of creative activity, such as a few weeks of strategy-based video gaming, can yield noticeable benefits. Scientists collected brain data from participants with extensive experience in tango, music, visual art, and strategy gaming, while also including non-experts for comparison. Additionally, a third group of beginners underwent short-term training in the strategy video game StarCraft II to assess how learning a new creative skill impacts the brain within just a few weeks.

All participants underwent EEG and MEG brain scans, which were analyzed using machine-learning models known as “brain age” models or brain clocks. These models estimate the biological age of the brain in comparison to chronological age. The researchers employed advanced computer models to investigate why creativity might protect the brain, discovering that these hobbies strengthen the networks responsible for coordination, attention, movement, and problem-solving—functions that can decline with age.

Individuals with years of creative practice exhibited the most significant reductions in brain age, but even beginners experienced improvements. Notably, strategy games enhanced brain-age markers after approximately 30 hours of training. “One of our key takeaways is that you do not need to be an expert to benefit from creativity,” said Dr. Carlos Coronel, the study’s first author and a postdoctoral fellow at the Global Brain Health Institute, Trinity College Dublin, and Universidad Adolfo Ibanez. “Indeed, we found that learners gained from brief video game training sessions.”

This study represents the first large-scale evidence directly linking various creative fields to slower brain aging, although previous research has already established connections between creativity and improved mood and well-being. “Creativity emerges as a powerful determinant of brain health, comparable to exercise or diet,” stated senior author Dr. Agustin Ibanez from Trinity College Dublin. “Our results open new avenues for creativity-based interventions to protect the brain against aging and disease.”

Dr. Aneta Brzezicka of SWPS University emphasized that the findings suggest incorporating creative pastimes into educational and healthcare programs could serve as effective tools for supporting brain health. The study also highlighted the potential of brain clocks—a relatively new tool in neuroscience—to monitor interventions aimed at enhancing brain health, according to Ibanez.

However, the researchers cautioned that the results are preliminary and come with limitations. Most participants were healthy adults, many subgroups were small, and the study did not track individuals over the long term to determine whether younger-looking brains correlate with a lower risk of dementia or improved daily functioning.

“The brain clock, in preliminary studies, shows promise and accounts for the diversity of factors contributing to the disparity between brain age and chronological age,” said Dr. Jon Stewart Hao Dy, a board-certified adult neurologist from the Philippines, who was not involved in the study. “However, it’s important for the public to know that brain health is influenced by a multitude of factors that can create a wide brain age gap.”

Researchers noted that creative individuals often enjoy additional advantages, such as higher education, robust social lives, and better access to arts and activities. The study could not fully disentangle these factors from the effects of creativity itself. “Evidence shows that dancing, painting, pottery, embroidery, and even museum visits confer the greatest neuroprotection in preserving cognition and improving cognitive function in older adults,” Dy added.

He further stated that the scientific evidence is compelling enough to warrant action, emphasizing the need to translate these findings into public policy that funds and supports creative programs. The research, funded by academic and public research bodies, will be followed by more comprehensive studies that will explore additional creative fields and link brain-age measures to real-world outcomes, including memory, cognitive skills, and disease risk.

According to Fox News Digital, the study authors have been contacted for further comment.

Micro-Joys: A Psychologist’s Take on Lifelong Happiness

Research indicates that small pleasures, or “micro-joys,” significantly contribute to long-term mental well-being and emotional resilience, often more than major life achievements.

Small pleasures—such as savoring your morning coffee, basking in sunlight, or receiving a thoughtful message—may seem trivial, but they play a crucial role in enhancing long-term mental well-being. These “micro-joys” do more than brighten a fleeting moment; they help build emotional resilience, reduce stress, and create lasting psychological benefits that major achievements often fail to sustain.

While society tends to celebrate significant milestones like promotions, graduations, or major life changes with great enthusiasm, our overall emotional landscape is shaped more profoundly by the small moments that accumulate day after day. Although big victories provide something to look forward to, it is the small interactions, tiny wins, and fleeting pleasures that gently propel us forward.

Both contemporary and historical research highlights the substantial impact of micro-joys. They broaden our attention, elevate our baseline mood, and trigger upward spirals of positive emotion that larger accomplishments cannot maintain over time.

Why Small Joys Matter More Than Big Wins

Major accomplishments can create intense but short-lived spikes in happiness. For instance, after receiving a promotion or achieving a significant goal, one might feel elated for a brief period. However, according to the psychological principle of hedonic adaptation, individuals quickly return to their emotional baseline after such highs.

Micro-joys, in contrast, operate on a different level. Psychologist Barbara Fredrickson’s broaden-and-build theory posits that small positive emotions expand our cognitive and emotional capacities. Over time, these micro-joys help us cultivate stronger social connections, enhance coping skills, foster greater creativity, and improve resilience—benefits that accumulate like compound interest.

These tiny, frequent moments of joy keep the broadening effect active, steadily building emotional resources that last far longer than a single grand celebration.

Micro-Joys Are Accessible and Within Your Control

Another advantage of micro-joys is that they do not depend on ideal circumstances or significant accomplishments. You can create them today—perhaps even right now—by intentionally incorporating small pleasures into your daily routine.

Examples of micro-joys include choosing a new walking route, calling a long-distance friend, trying a short creative activity, or listening to music during a break. These simple acts can create a reserve of emotional positivity that supports your mood and mental health over time.

Micro-Joys Reduce Cognitive Friction and Boost Momentum

Small wins are significant. They lighten our mental load and provide tiny bursts of momentum that help counter two major obstacles to well-being: procrastination and rumination. These “micro-progress” moments gently but consistently move you forward, helping you stay engaged and motivated.

Moreover, micro-joys create upward emotional spirals—small positive moments expand your thinking, which builds internal resources, making future positive experiences more likely.

Where Micro-Joys Show Up in Psychology

Clinical psychology has long recognized the power of small rewarding activities. Behavioral activation, for example, is a proven treatment for depression that encourages individuals to engage in small, manageable positive behaviors, even when they lack motivation. These tiny rewards gradually increase positive reinforcement and uplift mood.

A 2021 review confirmed that behavioral activation effectively reduces depressive symptoms by enhancing everyday positive experiences. The benefits extend beyond mood; research by Teresa Amabile and Steven Kramer on the progress principle shows that small wins dramatically increase motivation, engagement, and job satisfaction—far more than infrequent big successes.

Micro-goals work because they close the gap between intention and action, providing individuals with a sense of achievement every day.

Savoring and Gratitude Amplify Micro-Joys

It is not just the quantity of joyful moments that matters; how you experience them is equally important. Savoring practices can help you extend positive emotions by engaging in anticipatory savoring (looking forward to something), in-the-moment savoring (fully noticing the experience as it happens), and reminiscent savoring (reflecting on it afterward). Research shows that savoring increases positive emotions and strengthens coping abilities.

Gratitude is another powerful micro-practice. Classic studies reveal that listing a few things you are grateful for—daily or weekly—boosts optimism, well-being, and even sleep quality. Gratitude shifts your focus toward small daily positives that often go unnoticed.

Simple Micro-Joy Habits to Start Today

To integrate micro-joys into your life, consider these evidence-backed practices:

Schedule two small pleasures each day. Spend 5–15 minutes doing something enjoyable, such as trying a new coffee blend, taking a walk without your phone, or listening to a new song during a break.

Practice one savoring exercise. Notice three details during the day—colors, scents, textures, flavors—and mentally slow down to appreciate them.

Keep a daily gratitude list. Write down one to three items in a physical format (like a journal or notebook) so you can revisit it.

Track one small win each day. This reinforces forward movement and boosts motivation.

These habits are inexpensive, simple, and highly effective in helping you recognize and accumulate micro-joys.

A Note of Balance

While micro-joys are powerful, they are not a standalone solution for every issue. Severe depression or trauma may require comprehensive clinical support, such as therapy or medication. Micro-practices work best as part of a broader treatment plan.

Additionally, they should not become a means of avoiding necessary changes. The goal is clarity and resilience, not emotional escapism.

The Bottom Line

People often chase significant milestone moments—the promotion, the new house, the dream job—believing they will transform their emotional lives. While these moments are important, research increasingly shows that long-term well-being is shaped by the accumulation of small joys rather than occasional big wins.

If you seek lasting happiness, treat joy like savings that grow from small, daily deposits. The more you notice and savor micro-joys, the more powerful their long-term impact becomes, according to Global Net News.

HungerMitao Launches Million Meals Program to Address North Texas Hunger Crisis

HungerMitao has launched a Million Meals Program to address the escalating hunger crisis in North Texas, fueled by SNAP delays and inflation.

Food banks in North Texas are experiencing an unprecedented surge in demand as the region grapples with delays in Supplemental Nutrition Assistance Program (SNAP) benefits, a federal government shutdown, persistent inflation, and widespread layoffs. Organizations such as the North Texas Food Bank (NTFB) and Tarrant Area Food Bank (TAFB) are working tirelessly to keep community pantries stocked and maintain mobile distributions. However, the rising demand far exceeds their capacity to meet the needs of the community on their own.

In response to this urgent situation, HungerMitao has stepped in to enhance emergency food distribution efforts. The organization recently announced a significant contribution from Twisted X Global Brands, a footwear company based in the Dallas-Fort Worth area, which has donated one million meals through the HungerMitao Million Meals Program. This initiative aims to directly benefit both NTFB and TAFB.

“This contribution is a powerful testament to the compassion of our community,” said Raj Asava, Founder of HungerMitao. “At a moment when hunger is growing, Twisted X has stepped forward to help thousands of families across North Texas.”

HungerMitao, which translates to “Wipe Out Hunger” in Hindi, is a grassroots movement driven by volunteers. Its mission is to raise awareness about hunger in the United States and mobilize communities to address this critical issue. By fostering community engagement and leveraging the resources of the Indian American community, HungerMitao supports hunger relief efforts through the Feeding America network of food banks. Since its founding in 2017 by Raj and Aradhana Asava, the organization has facilitated the distribution of over 80 million nutritious meals across Feeding America and its partner food banks nationwide.

The meals donated through the Million Meals Program will significantly enhance the capacity of both NTFB and TAFB to quickly procure high-demand food items. This support is crucial to ensuring that mobile and pantry distributions remain uninterrupted for those who rely on them the most.

“Compassion is one of our highest priorities at Twisted X, and I feel we have a responsibility as a business and as humans to help our local community in times of need,” said Prasad Reddy, CEO of Twisted X Global Brands. “It is our intent to pay it forward in hopes that others will too.”

As the hunger crisis continues to escalate in North Texas, initiatives like the Million Meals Program are vital in addressing the immediate needs of families facing food insecurity. The collaboration between HungerMitao and Twisted X exemplifies how community engagement and corporate responsibility can come together to make a meaningful impact.

According to India Currents, the efforts of organizations like HungerMitao are essential in combating hunger and ensuring that no family goes without food during these challenging times.

Simon Cowell Claims ‘Aging Backwards’ Due to Blood-Rinsing Procedure

Simon Cowell discusses his unconventional blood filtering treatment, which he claims is helping him “age backwards,” despite the controversy surrounding its safety and efficacy.

Simon Cowell, the renowned music mogul and judge on “The X Factor,” has recently shared insights into a controversial wellness procedure that he believes is allowing him to “age backwards.” At 66 years old, Cowell describes a treatment that involves drawing blood from the body, cleansing it, and then returning it, a process reminiscent of apheresis.

In an interview with The Sun, Cowell elaborated on his experience at a wellness clinic where the procedure takes place. “They take your blood, they rinse it, they filter it, and then they put it back into your body,” he explained. He also mentioned that the clinic conducts various tests to determine his biological age, claiming that he has effectively reversed his aging through improved diet, increased exercise, reduced stress, and specific supplements. “My brain is still there, I still have the energy,” he added.

The treatment Cowell refers to may be linked to a method known as extracorporeal blood oxygenation and ozonation (EBOO). This alternative wellness therapy circulates a person’s blood outside the body, exposing it to medical-grade ozone and oxygen before filtering and returning it to the bloodstream. While older forms of ozone therapy have been utilized for treating autoimmune conditions, the EBOO method has gained attention for its supposed anti-aging benefits. However, experts caution that evidence supporting its effectiveness remains limited.

Ralph Montague, a longevity expert from The Longevity Clinic in London, discussed the rising popularity of EBOO among celebrities. “Celebrities have turned to EBOO, which filters the blood using advanced technology, helping them to age backwards,” he stated. Montague emphasized that many individuals seek this treatment not merely to extend their lifespan but to enhance their overall quality of life.

According to Montague, EBOO may offer various benefits, including increased energy levels, improved immune function, and enhanced mood and sleep quality. “Many people who undergo this treatment report improvements in mental clarity, mood stability, and general well-being,” he noted.

Despite its appeal, Montague warned that EBOO is not suitable for everyone. Individuals with blood-clotting disorders or bleeding issues are generally advised against this procedure due to the potential risk of clotting. Additionally, ozone therapy can induce oxidative stress, which may damage red blood cells, particularly in those with G6PD deficiency, a hereditary condition that makes red blood cells more fragile.

Montague also cautioned individuals with heart problems to consult a healthcare professional before considering EBOO, especially those who have recently experienced a heart attack or have been diagnosed with severe heart failure, as the treatment can affect blood pressure levels. Furthermore, there is insufficient evidence regarding the safety of this procedure for pregnant or breastfeeding individuals, making it prudent to exercise caution.

The Food and Drug Administration (FDA) has only approved apheresis devices for specific medical conditions, such as autoimmune disorders and certain blood cancers. These devices are not sanctioned for anti-aging, detoxification, or wellness purposes. The Department of Health and Human Services has confirmed that the device used in these procedures is not FDA-approved for treating any disease or condition.

Medical experts have expressed concerns regarding ozone-based blood cleansing procedures, labeling them as unregulated and potentially unsafe. Dr. Marc Siegel, a senior medical analyst for Fox News, has voiced strong opposition to these treatments, describing them as “dangerous.” He warned that the process could lead to the destruction of red blood cells, resulting in organ damage, blood clots, and other complications. Siegel also highlighted the risk of metabolic derangements, such as elevated potassium levels, and asserted that these treatments are ineffective in altering the aging process, as the liver and kidneys are naturally equipped to filter waste.

Conversely, some medical professionals advocate for the technique. Dr. Brett Osborn, a Florida neurosurgeon and longevity expert, offers “therapeutic apheresis” at his practice, Senolytix. This method separates and filters blood plasma while returning red blood cells to the patient. Osborn describes the procedure as a “reset” for the bloodstream, capable of removing inflammatory proteins and antibodies that may contribute to aging.

Potential benefits of this approach include lower blood pressure, reduced iron load—which is believed to accelerate aging—and decreased levels of inflammatory cytokines. Osborn emphasized that such treatments should only be conducted by qualified physicians to ensure safety. He acknowledged that while the procedure can eliminate inflammatory cells associated with aging and chronic diseases, it is not a “magic bullet” and should not replace fundamental health practices.

“Nutrition, strength training, sleep, and stress mitigation remain the foundation of longevity,” Osborn stated. He noted that in an era where individuals increasingly seek proactive and preventive care, plasma filtering represents a modern refinement of ancient medical practices.

As the conversation around unconventional wellness treatments continues, Cowell’s experience raises questions about the balance between seeking innovative health solutions and adhering to established medical guidelines. The ongoing debate underscores the importance of consulting healthcare professionals before embarking on any new treatment regimen.

For more information on Simon Cowell’s wellness journey and the implications of such treatments, please refer to Fox News Digital.

Simple Nightly Habit May Improve Blood Pressure, Study Finds

A recent study suggests that maintaining a consistent bedtime can lead to lower blood pressure, highlighting the importance of sleep timing in cardiovascular health.

New research indicates that adhering to a consistent bedtime may significantly contribute to lowering blood pressure, even without extending sleep duration. Experts emphasize that adjustments in sleep timing can play a crucial role in reducing cardiovascular risk.

Dr. William Lu, the medical director at Dreem Health in San Francisco, explained to Fox News Digital that both sleep duration and timing are essential for heart health, with consistency being a vital factor in promoting cardiovascular wellness.

“Both matter, but growing evidence shows regularity—going to sleep and waking at roughly the same times night-to-night—is an independent predictor of cardiovascular risk, even after accounting for total sleep time,” Dr. Lu stated.

Recent findings published in the journal Sleep Advances support this connection. The study revealed that adults with high blood pressure who maintained a consistent bedtime over two weeks experienced modest yet significant improvements in their blood pressure readings, despite not sleeping for longer periods.

Participants in the study managed to reduce their night-to-night bedtime variability from approximately 30 minutes to just a few minutes. Researchers noted that this simple adjustment contributed to healthier overnight blood pressure levels.

Experts assert that even a slight decrease in systolic pressure can lower cardiovascular risk. This concept aligns with research on circadian rhythms and the body’s natural blood pressure patterns.

“Consistent bed and wake times keep your internal circadian clock synchronized to Earth’s day-night cycle,” Dr. Lu explained. A regular sleep schedule aids the body in releasing essential hormones, such as melatonin and cortisol, at appropriate times, which supports the natural fluctuations of blood pressure throughout the day and night.

Dr. Lu cautioned that disruptions in sleep timing can affect blood pressure more rapidly than many individuals may realize. While some may believe that shifting their bedtime on weekends or occasionally staying up late has minimal impact, he noted that the body responds almost immediately to these changes.

For those looking to establish a more consistent sleep routine, Dr. Lu recommends starting with a fixed morning wake-up time. “Begin with a consistent wake time every day, including weekends, and anchor the schedule with morning light exposure—then set a consistent bedtime that allows for adequate sleep before that wake time,” he advised. “Choose a wake time you can maintain and aim for 30 minutes of morning light after waking up.”

Additionally, he suggests incorporating a brief wind-down routine before bed and reducing the intake of stimulants and screen time in the evening. Dr. Lu emphasizes that improving sleep timing is a low-risk change that may assist in lowering blood pressure, but it should complement, not replace, anti-hypertensive medications.

The study, however, did have some limitations. The sample size was relatively small, consisting of only 11 middle-aged adults with obesity and hypertension, and it was conducted over a two-week period, which limited the ability to measure long-term changes.

Furthermore, the study lacked a control group or randomization, making it impossible to definitively conclude that the improvements in blood pressure were solely due to more consistent bedtimes rather than other lifestyle factors, such as diet, stress, or medication changes. Larger and longer-term studies are necessary to validate these findings.

Anyone considering adjustments to their sleep schedule for potential blood pressure benefits should consult with a healthcare professional first, according to Dr. Lu.

For more information, see the report by Fox News Digital.

Grain-Sized Robot May Revolutionize Drug Delivery for Doctors

Swiss scientists have developed a grain-sized robot that can be magnetically controlled to deliver medication precisely through blood vessels, marking a significant advancement in medical technology.

In a groundbreaking development, scientists in Switzerland have created a robot as small as a grain of sand, which can be precisely controlled by surgeons using magnets. This innovative device allows for targeted delivery of medicine through blood vessels, ensuring that treatments reach the exact location where they are needed.

Bradley J. Nelson, a professor of robotics at ETH Zurich and co-author of a paper published in the journal Science, expressed optimism about the potential applications of this technology. He noted that the team has only begun to explore the possibilities, and he anticipates that surgeons will discover numerous new uses for this precise tool once they see its capabilities in action.

The robot is housed within a capsule that surgeons guide using magnetic fields. By employing a handheld controller that is both familiar and intuitive, they can navigate the capsule through the body. Surrounding the patient are six electromagnetic coils, each generating a magnetic force that can push or pull the capsule in any direction.

This advanced control system enables surgeons to maneuver the robot through blood vessels or cerebrospinal fluid with remarkable accuracy. The magnetic force is powerful enough to move the capsule against the flow of blood, allowing it to access areas that are typically difficult or unsafe for conventional tools to reach.

The capsule is constructed from biocompatible materials commonly used in medical devices, including tantalum, which provides visibility on X-ray imaging. Inside the capsule, iron oxide nanoparticles developed at ETH Zurich respond to magnetic fields, facilitating movement. These nanoparticles are bound together with gelatin, which also contains the medication intended for delivery.

Once the capsule reaches its target, surgeons can dissolve it on command, allowing for the precise release of medication. Throughout the procedure, doctors can monitor the capsule’s movements in real time using X-ray imaging technology.

Many medications fail during development because they distribute throughout the body rather than remaining localized at the treatment site, leading to unwanted side effects. For instance, when taking aspirin for a headache, the drug circulates throughout the body rather than targeting the source of pain.

The introduction of a microrobot capable of delivering medication directly to a tumor, blood vessel, or abnormal tissue could address this issue. Researchers at ETH Zurich believe that the capsule may be beneficial in treating conditions such as aneurysms, aggressive brain cancers, and arteriovenous malformations. Preliminary tests conducted in pigs and silicone blood vessel models have yielded promising results, and the team is hopeful that human clinical trials could commence within the next three to five years.

If this technology proves successful, it could revolutionize the way treatments are administered. Instead of systemic medications that affect the entire body, patients may receive therapies that target only the specific area requiring attention. This shift could significantly reduce side effects, shorten recovery times, and pave the way for new drug designs that were previously deemed too risky to use.

Moreover, precision care has the potential to enhance the safety of complex procedures for patients who cannot tolerate invasive surgeries. Families facing aggressive cancers or delicate vascular conditions may ultimately benefit from treatment approaches that rely on targeted tools rather than broad-spectrum drugs.

While the concept of a grain-sized robot navigating the bloodstream may seem ambitious, the underlying science is advancing rapidly. Researchers have demonstrated that the capsule can move with precision, maintain tracking under imaging, and dissolve on command. Early findings suggest a future where drug delivery becomes significantly more focused and less harmful.

This research is still in its nascent stages, but it hints at the dawn of a new era in medical robotics. As the technology progresses, it raises intriguing questions about the potential for targeted treatments. If physicians could deploy a tiny robot directly to the source of a medical issue, what specific treatments would patients want this technology to enhance first? The future of medicine may be closer than we think.

According to Source Name, the implications of this technology could be transformative for patient care.

Computers Developed Using Human Brain Tissue: Are We Prepared?

As artificial intelligence reaches its limits with silicon technology, researchers are exploring biocomputers powered by living human brain cells, raising both excitement and ethical concerns about their future applications.

As artificial intelligence (AI) systems encounter performance limits with current silicon-based technology, a new frontier is emerging: computers powered by living human brain cells. These experimental “biocomputers” have already demonstrated the ability to perform simple tasks, such as playing Pong and recognizing basic speech patterns. While they are still far from achieving true intelligence, their development is progressing more rapidly than many experts anticipated.

The momentum behind this innovative field is fueled by three significant trends. First, investors are pouring substantial funding into AI-related ventures, making once-speculative ideas financially viable. Second, advancements in brain organoid research have matured, enabling laboratories to grow functional neural tissue outside the human body. Finally, brain-computer interface (BCI) technologies are advancing, fostering greater acceptance of the integration between biological and electronic systems.

These developments elicit both excitement and concern. Are we witnessing the dawn of a transformative technology, or merely another overhyped chapter in the history of technology? More importantly, what ethical challenges arise when human neurons become part of a machine?

To understand this technology, it is essential to recognize its roots. For nearly five decades, neuroscientists have been cultivating neurons on electrode grids to study their firing patterns in controlled environments. By the early 2000s, researchers began experimenting with two-way communication between neurons and electrodes, laying the groundwork for biological computing.

A significant breakthrough occurred with the advent of organoids—three-dimensional brain-like structures grown from stem cells. Since 2013, organoids have transformed biomedical research, being utilized in drug testing, disease modeling, and developmental studies. Although these structures can generate electrical activity, they lack the complexity necessary for consciousness or advanced cognition.

While early organoids exhibited basic and uncoordinated behaviors, modern iterations are demonstrating increasingly complex network patterns, though they still fall short of resembling a fully functioning human brain.

The concept of “organoid intelligence” gained traction in 2022 when Melbourne-based Cortical Labs showcased that trained neurons could learn to play Pong in real time. This study captured global attention, particularly due to the use of provocative terminology like “embodied sentience,” which faced criticism from many neuroscientists as being exaggerated.

In 2023, researchers introduced the term “organoid intelligence,” a catchy label that unfortunately obscures the vast difference between these biological systems and true artificial intelligence. Ethicists have raised concerns that governance frameworks have not kept pace with these advancements. Most ethical guidelines currently classify organoids as biomedical tools rather than potential computational components.

This disconnect between technological progress and regulatory oversight has alarmed leading experts, prompting calls for immediate revisions to bioethics standards before the field expands beyond manageable oversight.

Research labs and startups across the United States, Switzerland, China, and Australia are racing to develop biohybrid computing platforms. For instance, FinalSpark in Switzerland already offers remote access to living neural organoids, while Cortical Labs in Australia plans to launch its first consumer-facing “living computer,” known as the CL1.

These systems are attracting interest beyond the medical field, with AI researchers exploring new forms of computation. Academic ambitions are also on the rise; a research group at UC San Diego has proposed using organoid-based systems to model oil spill trajectories in the Amazon by 2028, making a bold bet on the future capabilities of biological computing.

However, these systems remain experimental, limited, and far from conscious. Their intelligence is primitive, primarily consisting of simple feedback responses rather than meaningful cognition. Current research efforts are focused on making organoid systems reproducible, scaling them up, and identifying real-world applications.

Promising near-term uses include alternatives to animal testing, improved predictions of epilepsy-related brain activity, and early developmental toxicity studies.

The intersection of living tissue and machines presents both thrilling prospects and significant ethical dilemmas. As figures like Elon Musk advocate for neural implants and transhumanist ideas, organoid intelligence compels society to confront uncomfortable questions. What constitutes intelligence? At what point might a cluster of human cells warrant moral or legal consideration? How do we regulate biological systems that exhibit even slight computational behavior?

While the technology is still in its infancy, its trajectory suggests that these philosophical and ethical debates may soon become unavoidable. What begins as scientific curiosity could evolve into profound inquiries about consciousness, personhood, and the merging of biology with machines.

As we stand on the brink of this new technological era, it is crucial to navigate the challenges and opportunities that arise from the fusion of biological and computational systems. The future of biocomputers may hold remarkable potential, but it also demands careful consideration of the ethical implications that accompany such advancements, according to Global Net News.

Dell Technologies Founder Commits $6.25 Billion for Children’s Trump Accounts

Dell Technologies founder Michael Dell has pledged $6.25 billion to establish investment accounts for 25 million American children, aiming to enhance financial inclusion and educational outcomes.

Dell Technologies founder Michael Dell is making headlines with a significant philanthropic commitment aimed at supporting American children. In a recent announcement, Michael and Susan Dell revealed their pledge of $6.25 billion to fund investment accounts for approximately 25 million children across the United States, an initiative linked to the name of former President Donald Trump.

In an interview with CNBC, Michael Dell explained the purpose of this initiative, stating, “It’s designed to help families feel supported from the start and encourage them to keep saving as their children grow.” He emphasized the long-term benefits of such accounts, noting that children with access to savings are statistically more likely to graduate from high school and college, purchase homes, start businesses, and are less likely to face incarceration.

This pledge is reportedly the largest ever made for American children, according to Invest America, a nonprofit advocacy organization collaborating with the Dells on this initiative. The Dells’ commitment aligns with a new federal program that enables parents to open tax-advantaged investment accounts for children under 18 who possess Social Security numbers.

Under this federal initiative, children born between 2025 and 2028 will receive a federal grant of $1,000 to initiate these so-called “Trump accounts.” Parents will have the opportunity to open and contribute to these accounts starting July 4, 2026, although specific guidance from the IRS is still pending.

Michael Dell expressed a desire to extend support beyond the federal program, stating, “We want to help the children that weren’t part of the government program.” This approach aims to ensure that children who may not have access to the federal seed money can still benefit from structured savings and investment opportunities.

The Dells’ initiative reflects a broader vision of financial inclusion, where access to savings accounts can foster educational achievement, homeownership, entrepreneurship, and ultimately reduce social risks over time. By contributing to this new federal investment account program, the Dells are not only providing immediate financial support but also highlighting the role of private philanthropy in complementing public programs.

While the program is still in its early stages, the potential impact will depend on participation rates and the performance of investments. Nevertheless, the Dells’ substantial donation sets a significant precedent for large-scale private support aimed at enhancing the lives of children, showcasing how strategic philanthropy can influence social and economic outcomes for future generations.

Michael Dell remarked on the importance of the federal program, saying, “It would have been impractical, or maybe even impossible, to impact this many kids in this way without such a program.” His comments underscore the critical role that both public and private efforts can play in addressing the financial needs of children and their families.

As the initiative unfolds, it will be closely watched by advocates for children’s welfare and financial education, marking a potentially transformative step in how investment accounts can be leveraged to promote long-term success for young Americans.

Source: Original article

Lower Dementia Risk Associated with Routine Vaccination, New Analysis Finds

The shingles vaccine may reduce dementia risk by 20% in older adults, according to a new study from Stanford Medicine, suggesting a potential cause-and-effect relationship.

A recent study from Stanford Medicine indicates that the shingles vaccine could significantly lower the risk of developing dementia among older adults. This research provides the first evidence suggesting a possible cause-and-effect relationship between shingles vaccination and dementia prevention.

According to the findings, older adults who received the shingles vaccine were found to be 20% less likely to develop dementia over a seven-year period compared to those who did not receive the vaccine. Dr. Pascal Geldsetzer, assistant professor of medicine and senior author of the study, emphasized the importance of these findings, stating, “For the first time, we now have evidence that likely shows a cause-and-effect relationship between shingles vaccination and dementia prevention and treatment.”

The study utilized public health data from Wales, where eligibility for the shingles vaccine, known as Zostavax, was determined by birth date. This unique situation created two nearly identical groups of older adults—those born just before the cutoff who qualified for the vaccine and those born just after who did not. This design allowed researchers to compare dementia rates while minimizing biases typically found in observational studies.

Following an initial analysis conducted in April, researchers delved deeper into the data and discovered that the benefits of the vaccine extended beyond just preventing dementia. Over a nine-year period, individuals who received the vaccine were less likely to be diagnosed with mild cognitive impairment. Moreover, those who were vaccinated after receiving a dementia diagnosis had a significantly lower risk of dying from dementia within the following nine years. This suggests that the vaccine may also slow the progression of the disease.

In the follow-up period, nearly half of the Welsh seniors diagnosed with dementia at the start of the vaccination program ultimately died from the condition. In contrast, only 30% of those who had received the vaccine experienced the same fate.

Dr. Geldsetzer noted, “There is a growing body of research showing that viruses that preferentially target your nervous system and hibernate in your nervous system for much of your life may be implicated in the development of dementia.” This includes the chickenpox virus, which remains dormant in the body and can reactivate in older age, leading to shingles. Such reactivation may trigger inflammation in or around the brain, a factor linked to dementia risk, according to experts from the Mayo Clinic.

Preventing viral flare-ups through vaccination could potentially reduce inflammation, thereby lowering the risk of dementia. However, the researchers acknowledged a significant limitation in their study: the health behaviors of vaccinated individuals may differ from those who are unvaccinated. Dr. Geldsetzer pointed out, “We have very little, if any, information on these behaviors in electronic health records or medical claims data.” This lack of data includes crucial factors such as dietary habits and physical activity levels.

Dr. Geldsetzer further emphasized the potential implications of their findings, stating, “If the shingles vaccine really prevents or delays dementia—and, with this new study, also appears to have benefits for those who already have dementia—then this would be a hugely important finding for clinical medicine, population health, and research into the causes of dementia.”

Fox News Digital has reached out to manufacturers of the shingles vaccine for comments regarding the study.

Source: Original article

West Virginia Reinstates Exclusion of Religious Exemptions for School Vaccines

West Virginia’s Supreme Court has reinstated the state’s school vaccination policy, pausing a lower court ruling that allowed religious exemptions for vaccine requirements.

The West Virginia Supreme Court has intervened in a legal dispute regarding school vaccination requirements, pausing a lower court ruling that permitted parents to cite religious beliefs as a basis for opting out of vaccinations necessary for their children to attend school.

On Tuesday, the state Supreme Court issued a stay on a decision made by Raleigh County Circuit Judge Michael Froble, who had ruled in favor of a class-action lawsuit. Judge Froble’s injunction stated that children whose parents refused vaccinations on religious grounds would be allowed to attend school and participate in extracurricular activities.

Following the Supreme Court’s decision, the West Virginia Board of Education announced the reinstatement of its vaccination policy. The board emphasized that it would not accept religious exemptions to compulsory vaccination laws until further guidance is provided by the Supreme Court.

In a statement, the board expressed its commitment to ensuring compliance with state vaccine laws and safeguarding the health and well-being of all students across West Virginia.

This legal battle began when the board temporarily suspended its vaccine mandate after Judge Froble’s ruling. The judge determined that the state’s prohibition on religious exemptions violated the Equal Protection for Religion Act, which was enacted in 2023 under then-Republican Governor Jim Justice.

West Virginia previously allowed only medical exemptions from school vaccinations. Earlier this year, Governor Patrick Morrisey, also a Republican, issued an executive order permitting religious exemptions. However, the state board voted in June to instruct public schools to disregard the governor’s order and adhere to established vaccination requirements outlined in state law.

Two groups subsequently filed lawsuits to challenge Morrisey’s order, arguing that the authority to establish such exemptions lies with the legislature rather than the governor. A legislative proposal to allow religious exemptions was passed by the state Senate but ultimately rejected by the House of Delegates earlier this year.

In his ruling, Judge Froble noted that the failure to pass the legislation did not negate the application of the 2023 law. He dismissed the defendants’ argument that religious exemptions could only be established through legislative action, stating, “Legislative intent is not absolute nor controlling in interpreting a statute or determining its application; at most, it is a factor.”

A group of parents initiated legal action against the state, local boards of education, and the Raleigh County schools superintendent. One parent had successfully obtained a religious exemption from the state health department and enrolled her child in elementary school for the current academic year. However, she later received an email from the local school superintendent rescinding that exemption.

Last month, Judge Froble certified the case as a class action involving 570 families who had received religious exemptions in other areas of the state. He indicated that the class action would also apply to parents seeking religious exemptions in the future.

Froble acknowledged that the total number of exemptions represented a small fraction of the overall student population and would not significantly impact vaccination rates or pose increased health risks.

State law mandates that children receive vaccinations for various diseases, including chickenpox, hepatitis B, measles, meningitis, mumps, diphtheria, polio, rubella, tetanus, and whooping cough, before they can attend school.

At least 30 states have enacted religious freedom laws, which are modeled after the federal Religious Freedom Restoration Act signed into law in 1993 by then-President Bill Clinton. This federal law allows individuals to challenge federal regulations that interfere with their religious beliefs.

According to Fox News, the ongoing legal developments in West Virginia highlight the complexities surrounding vaccination policies and religious exemptions in the educational system.

Source: Original article

Russia Plans 2025 Launch for mRNA Cancer Vaccine Targeting Personalized Treatment

Russia is set to launch its first mRNA-based cancer vaccine in early 2025, potentially transforming global cancer treatment with a focus on personalized therapy and free access for patients.

Russia is preparing to introduce its first mRNA-based cancer vaccine in early 2025, a development that could mark a significant turning point in global cancer care. Built on years of advanced research and bolstered by artificial intelligence, the vaccine is expected to be provided free of charge to patients—an unprecedented move that could enhance access to cutting-edge cancer therapies worldwide.

The new vaccine employs messenger RNA (mRNA) technology to train the immune system to combat cancer. It functions by delivering genetic instructions that prompt the body’s cells to produce proteins resembling cancer markers. These proteins serve to alert the immune system, enabling it to identify and attack actual cancer cells with greater precision.

Unlike traditional treatments such as chemotherapy or radiation, which often damage healthy cells, this innovative approach aims to provide targeted immune-based treatment with fewer side effects.

One of the most promising features of the vaccine is its personalized design. Each dose can be tailored to the specific tumor profile of the patient, potentially increasing the success rates of treatment. The development process is significantly accelerated by artificial intelligence, particularly neural networks, which can reduce the time needed to design customized vaccines from months to just hours. Early pre-clinical studies have shown strong tumor-suppression results and a decreased risk of cancer metastasizing to other parts of the body.

Artificial intelligence plays a central role in this breakthrough. AI systems analyze tumor genetics and rapidly generate optimized vaccine formulas for individual patients. This not only enhances accuracy but also facilitates faster treatment delivery, setting a new standard for personalized medicine.

Encouraging results from early laboratory and animal trials have provided a strong foundation for the vaccine’s development. Researchers have observed slower tumor growth and a significant reduction in metastatic activity, generating momentum as the vaccine approaches expanded clinical testing in humans.

Russia is not alone in its exploration of mRNA-based cancer therapies. The National Health Service in the UK, in partnership with BioNTech, is also working on personalized cancer vaccines. However, Russia’s proposal to offer the vaccine free of charge distinguishes it as a bold public health initiative focused on affordability and accessibility.

Before its public rollout in 2025, the vaccine will undergo rigorous regulatory evaluation and large-scale clinical trials. If these trials confirm its safety and effectiveness, this innovation could reshape cancer treatment by making advanced immunotherapy both affordable and widely available.

Russia’s upcoming mRNA-based cancer vaccine represents a significant scientific milestone in oncology. With AI-driven customization, promising early results, and a commitment to free distribution, it offers renewed hope in the global fight against cancer. If successful, it could redefine how cancer is treated and managed for decades to come, according to Global Net News.

Source: Original article

Men With ‘Beer Bellies’ May Experience Heart Damage Regardless of Weight

New research indicates that men with “beer bellies” face an increased risk of heart damage, even if they are of normal weight, challenging existing beliefs about cardiovascular health.

A recent study conducted by German researchers has revealed that men with abdominal fat, often referred to as “beer bellies,” may be at a heightened risk for heart damage, even when their overall weight appears normal. This finding raises important questions regarding the health risks associated with excess weight around the midsection.

The study aimed to investigate whether visceral fat—fat stored deep around internal organs—poses a greater threat to heart health than general body fat. Previous research has suggested that fat distribution plays a significant role in cardiovascular disease, but this study sought to provide more concrete evidence.

“Abdominal obesity, characterized by a high waist-to-hip ratio, is associated with more concerning cardiac remodeling patterns than high body mass index (BMI) alone,” stated Dr. Jennifer Erley, the study’s lead author and a radiology resident at University Medical Center Hamburg-Eppendorf, in a press release.

The research involved 2,244 adults aged 46 to 78, none of whom had been diagnosed with heart disease. Each participant underwent high-resolution MRI scans to assess the size, thickness, and volume of the heart’s chambers. In addition, researchers gathered detailed health information, including weight, blood pressure, cholesterol levels, smoking status, and diabetes history.

Rather than relying solely on BMI, which may overlook the location of fat deposits, the researchers utilized waist-to-hip ratio measurements. This method compares the circumference of the waist to that of the hips, providing insight into how much fat is concentrated around the abdomen. A high waist-to-hip ratio indicates the presence of visceral fat, which is metabolically active and linked to inflammation and stress on internal organs.

The findings indicated that men with elevated waist-to-hip ratios exhibited thicker heart muscles and reduced internal chamber volumes. This suggests that while the heart muscle may become bulkier, it holds less blood, thereby increasing the workload on the heart.

“[Abdominal obesity] appears to lead to a potentially pathological form of cardiac remodeling,” Dr. Erley noted.

When assessed using BMI alone, 69% of the male participants and 56% of the female participants were classified as overweight or obese. However, when waist-to-hip ratio was taken into account, the figures rose significantly, with 91% of males and 64% of females meeting the criteria for obesity.

While general obesity based on BMI was more frequently linked to enlarged heart chambers across all participants, abdominal obesity was specifically associated with thickening of the heart muscle and smaller heart chamber volumes. Over time, these structural changes can lead to heart failure and other cardiovascular complications, the researchers cautioned.

These associations remained robust even after accounting for various risk factors such as age, smoking, blood pressure, and other health indicators. Although the same trends were observed in women, the effects were notably more pronounced in men. This may be attributed to the fact that men typically store fat in the abdominal area more readily than women, particularly as they age.

The study’s findings provide valuable insights into why some individuals with normal or slightly elevated BMI develop heart disease, while others with higher weights do not. It underscores the importance of understanding that simply monitoring weight may not fully capture an individual’s heart health risk.

Despite its significant findings, the study does have limitations. It is observational in nature, meaning it identifies patterns but does not establish direct causation. Furthermore, the researchers did not follow participants long enough to determine who might eventually develop heart disease. While waist-to-hip ratio is a useful measure, it is a simplified approach that may not account for all variations in body composition.

The results of this study were presented at the annual meeting of the Radiological Society of North America in Chicago.

Source: Original article

Heavy Snow Causes School Closures as New York Prepares for Nor’easter

Severe winter weather is causing widespread school closures across the U.S., with a powerful Nor’easter expected to impact New York City and the Northeast.

Severe winter weather continues to disrupt daily life across multiple parts of the United States. Heavy snowfall, plunging temperatures, and hazardous road conditions have prompted widespread school and college closures. A powerful Nor’easter is forecast to reach New York City on Tuesday, raising concerns about commuter safety across the Northeast.

School Closures in Michigan

In Michigan, several school districts in St. Joseph County announced closures for Monday due to dangerous icy conditions that developed overnight. This decision follows a weekend snowstorm that dropped up to 12 inches of snow in some areas, making back roads particularly unsafe.

Local administrators in neighboring counties are closely monitoring conditions due to similar risks. Rural districts remain the most vulnerable to closures across:

Oceana County, where road conditions are highly unstable; Newaygo County, where officials are assessing worsening ice buildup; Mecosta County, where transportation safety reviews are underway; and Montcalm County, where potential shutdowns are under active consideration.

In contrast, school systems in Ottawa County and the Grand Rapids metropolitan area are expected to face minimal closure risk.

College Class Cancellations

Severe weather has also disrupted higher education schedules in the Midwest. Iowa State University canceled all daytime and evening classes for Monday, citing dangerous travel conditions following the Thanksgiving holiday. While campus facilities will remain open, snow-clearing crews are actively treating roads and walkways. Staff unable to report in person have been advised to seek supervisor approval for remote work.

The University of Northern Iowa also suspended all Monday classes, allowing students additional time to return safely. In-person instruction is scheduled to resume on Tuesday.

Nor’easter Threatens New York and Northeast

Meteorologists are warning that 12 to 16 hours of rain and snow could blanket New York City as the Nor’easter moves in early Tuesday morning, around 6 a.m. Slippery roads and reduced visibility are expected to complicate commutes following the holiday weekend.

Other major cities likely to experience similar weather conditions include Baltimore, Washington D.C., Philadelphia, and Boston, according to regional forecasts.

Northern New Jersey, sections of the lower Hudson Valley, and parts of Connecticut may receive up to three inches of snow, while areas farther north—from Albany to Bangor, Maine—could record snowfall totals as high as eight inches.

Safety Advisory

Authorities are urging residents to avoid unnecessary travel, drive cautiously on untreated roads, and stay updated with local weather alerts. Students and commuters are advised to prioritize safety as winter storm conditions continue to intensify across much of the country.

Source: Original article

Surge in Whooping Cough Cases Reported in California and Other States

Rates of whooping cough are surging in several U.S. states, driven by declining vaccination rates and waning immunity, posing significant risks to infants and young children.

Rates of pertussis, commonly known as whooping cough, are experiencing a notable surge across the United States, particularly in states such as Texas, Florida, California, and Oregon. This alarming trend is attributed to a combination of falling vaccination rates, diminishing immunity, and delays in public health tracking systems, as reported by state and federal health officials. Infants who are too young to be fully vaccinated are at the highest risk of severe complications from the disease.

Demetre Daskalakis, a former head of the Centers for Disease Control and Prevention’s (CDC) immunization program, emphasized the cyclical nature of pertussis outbreaks. “Pertussis cases increase in a cyclical fashion driven by waning immunity, but the size of the outbreak and the potential for severe outcomes in children who cannot be vaccinated can be mitigated by high coverage and good communication to folks at risk,” he stated.

Historically, before the introduction of the first pertussis vaccine in the early 1900s, whooping cough was one of the most prevalent childhood diseases and a leading cause of childhood mortality in the United States. Currently, children receive a series of DTaP shots, starting at two months of age, while teens and adults receive a Tdap booster every ten years. Both vaccines also protect against diphtheria and tetanus.

Vaccination rates had been relatively stable, with approximately 80% of toddlers receiving the recommended four doses of the DTaP vaccine by age two. However, the COVID-19 pandemic has led to a decline in vaccine coverage, exacerbated by an increase in nonmedical exemptions in various states. This has resulted in immunity gaps, where the proportion of immune individuals falls below the threshold necessary to contain the spread of the disease.

In Texas, the number of reported pertussis cases has surged dramatically, with 1,928 cases logged in 2024 and exceeding 3,500 by October 2025. Nationally, the statistics are equally concerning; in the first three months of 2025, the U.S. recorded 6,600 cases—four times the rate of the previous year and 25 times that of 2023. Several states are witnessing their highest case totals in a decade, indicating that this surge is not confined to specific regions.

One contributing factor to this increase is a recent Texas law that simplifies the process for parents to claim nonmedical exemptions from school vaccine requirements. Parents can now download exemption forms online, which are sent directly to schools rather than health departments, complicating tracking efforts. Phil Huang, Director of Dallas County Health and Human Services, noted a significant drop in vaccination rates during the back-to-school season, a trend he attributes to this new exemption rule.

Huang also highlighted that fear of immigration enforcement may deter some families, particularly those in the Hispanic community, from seeking vaccinations. With Dallas County being approximately 40% Hispanic, he expressed concern that many families might be avoiding healthcare services due to fears related to Immigration and Customs Enforcement (ICE) activities.

While vaccines are effective in preventing severe disease, their protective effects against infection diminish over time. The U.S. transitioned from whole-cell pertussis vaccines to acellular vaccines in the 1990s, which, while causing fewer side effects, do not provide long-lasting immunity. As a result, many adults who received the acellular vaccine as children may have lost their immunity and could unknowingly transmit the infection to infants.

Infants under one year old are particularly vulnerable to whooping cough, with some experiencing severe coughing fits that can lead to breathing cessation. Hospitalization is often required, and approximately one in five affected infants develops pneumonia, with a mortality rate of about 1%.

To mitigate these risks, the CDC recommends that pregnant women receive a Tdap vaccine during each pregnancy, allowing antibodies to be passed to the baby before birth. Although the strategy of “cocooning,” which involved vaccinating all family members and caregivers around the infant, was once promoted, it has become less practical and is no longer widely recommended. Vaccination of pregnant women and timely immunization of infants at two months remain the most effective protective measures.

Advancements in modern PCR testing have also contributed to the increased detection of pertussis cases. Many clinics now utilize lab-based technology to test for multiple respiratory infections simultaneously, including pertussis. While this improved testing explains part of the rise in reported cases, the significant number of infant hospitalizations and widespread outbreaks indicate a genuine increase in transmission rates.

Another growing concern is the emergence of antibiotic-resistant strains of pertussis. While macrolide antibiotics, such as erythromycin, azithromycin, and clarithromycin, are typically effective in treating the illness, resistance has been reported in other countries, particularly in China and Peru. Although resistant cases remain rare in the U.S., CDC officials warn that international travel could facilitate the spread of these strains.

As the resurgence of whooping cough continues, health experts emphasize the need for a multifaceted approach to address the complexities of the situation. Clinicians are being advised to maintain a high index of suspicion for pertussis, particularly in patients, especially children, presenting with persistent coughs or coughing fits followed by vomiting. Immediate care is critical for infants who exhibit breathing difficulties.

Obstetricians are encouraged to discuss the importance of the Tdap vaccine during every pregnancy, while pediatricians and family doctors are urged to verify booster status for teens and adults. In response to the rising cases, several states, including Texas, have issued health advisories urging clinicians to remain vigilant.

As the holiday season approaches, experts recommend that families with newborns take extra precautions. They should ensure that infants and children are up to date with their vaccinations and that all family members are vaccinated against influenza, COVID-19, and respiratory syncytial virus (RSV). Additionally, keeping sick visitors away and seeking prompt medical attention for infants showing signs of respiratory distress are crucial steps in protecting the youngest and most vulnerable members of the community.

Source: Original article

Dick Van Dyke Attributes Longevity to Absence of Hate and Anger

Dick Van Dyke attributes his longevity to a positive attitude, emphasizing the importance of avoiding anger and hate as he approaches his 100th birthday.

Dick Van Dyke, the beloved actor and entertainer, is set to celebrate his 100th birthday this year. In a recent interview with People, he shared insights into his remarkable longevity, attributing it largely to his positive outlook on life.

Van Dyke expressed that he feels “really good” and is fortunate to experience “no pain, no discomfort.” He believes that a key factor in his long life is his avoidance of anger and hate, which he considers detrimental to one’s well-being. “I’ve always thought that anger is one thing that eats up a person’s insides – and hate,” he explained, noting that people often inquire about his secret to a long life.

In the interview, Van Dyke described himself as “rather lazy” and mentioned that he has never been driven by resentment or negativity. “Sometimes I have more energy than others – but I never wake up in a bad mood,” he said, highlighting his generally upbeat disposition.

While acknowledging that there are things and people he does not like or approve of, he emphasized that he has never been able to cultivate a feeling of hate. He contrasted his own emotional resilience with that of his father, who he described as “constantly upset by the state of things in his life.” Van Dyke noted that his father passed away at the age of 73, which he believes underscores the importance of emotional health in longevity.

Modern research supports Van Dyke’s perspective on the impact of emotional states on long-term health. Studies have shown that anger can lead to increased inflammation in the body, raising levels of inflammatory markers such as IL-6, which can elevate the risk of various illnesses. This physiological strain can accelerate the aging process, suggesting that patterns of hostility or persistent irritation may have detrimental effects on overall health.

Van Dyke further elaborated on his belief that people are born with a certain outlook on life. “I just think I was born with a brighter outlook,” he said, contrasting his experience with those who may struggle against a more negative mindset. “And after 100 years, I think I’m right,” he added with a touch of humor.

As he reflects on his life, Van Dyke shared that he does not fear death. “When you expire, you expire,” he remarked. “I don’t have any fear of death for some reason. I can’t explain that but I don’t. I’ve had such a wonderfully full and exciting life… I can’t complain.” His 100th birthday is set for December 13, a milestone that he approaches with gratitude and a sense of fulfillment.

In a world where negativity can often dominate headlines, Van Dyke’s perspective serves as a reminder of the power of positivity and emotional well-being in promoting longevity and a fulfilling life.

Source: Original article

Mysterious Vomiting Disorder Linked to Marijuana Receives WHO Code

A new World Health Organization code for cannabis hyperemesis syndrome aims to improve diagnosis and tracking of a dangerous vomiting disorder linked to chronic marijuana use.

The World Health Organization (WHO) has officially recognized cannabis hyperemesis syndrome (CHS), a severe vomiting disorder associated with long-term marijuana use. This recognition, announced in October, introduces a dedicated diagnostic code for CHS, which is now adopted by the Centers for Disease Control and Prevention (CDC). Experts believe this development will aid in diagnosing and managing the condition, especially as cases continue to rise across the United States.

CHS is characterized by debilitating symptoms that can include severe nausea, repeated vomiting, abdominal pain, dehydration, and weight loss. In rare instances, it can lead to more serious complications such as heart rhythm problems, seizures, kidney failure, and even death. Patients often report a distressing symptom known as “scromiting,” which involves simultaneous screaming and vomiting due to extreme discomfort, according to the Cleveland Clinic.

Prior to this formal recognition, diagnosing CHS proved challenging for healthcare professionals, as its symptoms can easily be mistaken for those of food poisoning or the stomach flu. Some patients have gone undiagnosed for months or even years, leading to significant distress and health complications. Beatriz Carlini, a research associate professor at the University of Washington School of Medicine, noted that the new code will facilitate better tracking and monitoring of CHS cases. “It helps us count and monitor these cases,” she stated.

The University of Washington has been actively identifying and tracking CHS in its hospitals and emergency rooms. Carlini emphasized that the new diagnostic code will provide crucial data on cannabis-related adverse events, which are becoming increasingly prevalent.

Recent research published in JAMA Network Open highlighted a surge in emergency room visits for CHS during the COVID-19 pandemic, with numbers remaining elevated since then. The study attributes this increase to factors such as social isolation, heightened stress levels, and greater access to high-potency cannabis products. Emergency room visits for CHS reportedly rose by approximately 650% from 2016 to their peak during the pandemic, particularly among individuals aged 18 to 35.

John Puls, a psychotherapist based in Florida and a nationally certified addiction specialist, has observed a concerning rise in CHS cases, especially among adolescents and young adults using high-potency cannabis. He pointed out that many cannabis products now contain over 90% THC, which he believes is linked to the increased incidence of CHS. “In my opinion, and the research also supports this, the increased rates of CHS are absolutely linked to high-potency cannabis,” Puls told Fox News Digital.

Despite the growing recognition of CHS, some researchers caution that the causative factors remain unproven, and the epidemiology of the syndrome is not fully understood. One prevailing theory suggests that heavy, long-term cannabis use may overstimulate the body’s cannabinoid system, leading to the opposite effect of marijuana’s typical anti-nausea properties. Puls noted that while cannabis can be effective in treating nausea, the products used for this purpose usually contain much lower doses of THC, typically less than 5%.

Currently, the only reliable treatment for CHS appears to be the cessation of cannabis use. Traditional nausea medications often fail to provide relief, prompting doctors to explore stronger alternatives or treatments like capsaicin cream, which mimics the soothing sensation many patients experience from hot showers. A distinctive feature of CHS is that sufferers often find temporary relief only by taking long, hot showers, a phenomenon that researchers still do not fully understand.

The intermittent nature of CHS can lead some users to mistakenly believe that a bout of illness was an isolated incident, allowing them to continue using cannabis without immediate consequences. However, experts warn that even small amounts of cannabis can trigger severe symptoms in individuals who have previously experienced CHS. Dr. Chris Buresh, an emergency medicine specialist with UW Medicine, explained, “Some people say they’ve used cannabis without a problem for decades. But even small amounts can make these people start throwing up.”

Once an individual has experienced CHS, they are at a higher risk of recurrence. Puls expressed hope that the introduction of the new diagnosis code will lead to more accurate identification of CHS cases in emergency room settings. Public health experts anticipate that this WHO code will significantly enhance surveillance and enable healthcare providers to identify trends, particularly as cannabis legalization expands and high-potency products become more widely available.

Source: Original article

Mold Growth in Homes: A Hidden Health Crisis After Disasters

Severe natural disasters are leading to widespread mold growth in homes, creating a hidden public health crisis that affects millions across the United States.

After returning from what she described as the best internship of her life, Danae Daniels was eager to unwind and prepare for a new semester at Florida Agricultural and Mechanical University. However, upon entering her off-campus apartment, she was confronted with an overwhelming odor and a grim reality.

“There was mold in my bedroom, on my bed, mold in my expensive purse,” Daniels recalled. “Mold in my closet, my bathroom — literally everywhere.”

During her absence, a series of severe natural disasters had swept through the Tallahassee area, causing extensive damage. According to the National Centers for Environmental Information, storms in the summer of 2024 inflicted billions of dollars in destruction, displacing families and leaving businesses in ruins.

The aftermath of these disasters extended beyond property damage. As the community struggled to recover, mold proliferated in homes and buildings throughout the city, transforming what began as a natural disaster into a prolonged public health crisis.

“If any part of a home is exposed to flooding or leaks and is not fully dried within 24 to 48 hours, mold growth is almost certain,” said Parham Azimi, a research associate at Harvard T.H. Chan School of Public Health. Azimi studies the connection between mold exposure and respiratory health, particularly following natural disasters. “After major storms, we often see spikes in respiratory illnesses, especially in homes affected by flooding.”

In the United States, an estimated 47% of residential buildings harbor mold or dampness. As the latest hurricane season comes to a close, the threat of mold-related health risks remains significant.

With 29% of the U.S. population residing in flood-prone coastal counties, the risk of exposure to mold spores and allergens that can trigger respiratory illnesses is substantial, leaving approximately 95 million people vulnerable when extreme weather strikes. This figure does not account for individuals in inland areas that experience flooding, such as those in North Carolina and Tennessee, which faced severe flooding from Hurricane Helene last year, or residents affected by the Hill Country flooding in Texas this summer.

The health consequences of mold exposure can range from mild allergic reactions to severe respiratory conditions. Common symptoms include congestion, asthma flare-ups, and skin irritation, according to the Centers for Disease Control and Prevention. Prolonged exposure can lead to more serious complications, such as hypersensitivity pneumonitis — a rare lung inflammation — and mycotoxin-related illnesses, which can result in neurological damage, liver disease, and kidney dysfunction.

Amid these challenges, a key federal program designed to assist with housing repairs after disasters, along with aid from the Federal Emergency Management Agency (FEMA), faces uncertainty due to budget cuts and policy changes under the Trump administration.

One of the most concerning aspects of mold is that it often goes undetected for months or even years, leaving individuals unknowingly exposed.

Lauren Lowenstein, a resident of Houston, experienced this firsthand. “For five years, my family’s health kept declining, and we had no idea why,” she said.

After conducting an Environmental Relative Moldiness Index test, Lowenstein discovered that toxic mold spores had been growing inside the walls of her home due to excessive condensation in the HVAC system. She and her family had to vacate immediately and start anew.

“The mold wasn’t visible, and we had no indication that it was growing,” Lowenstein explained.

Even when mold is detected, remediation can be prohibitively expensive. According to the home service clearinghouse Angi, the average cost of mold remediation ranges from $1,223 to $3,751, with severe cases potentially exceeding $30,000. Even when home insurance covers mold, homeowners may still face significant out-of-pocket expenses.

Daniels, for instance, was compelled to leave her Tallahassee apartment and stay in a hotel for a month while awaiting relocation to a newly renovated unit. She also had to replace all of her belongings.

Azimi noted that the cost of remediation is often out of reach for many households, and affordable alternative housing can be difficult to find, resulting in continued exposure to mold.

“For low-income and marginalized communities, the risks are even greater,” Azimi said.

For those seeking government assistance, the wait times can be extensive. Rev. Mac Legerton, founder of the Robeson County Disaster Survival and Resiliency School in North Carolina, highlighted the dire situation. “In many cases, families are left to choose between living in unsafe conditions or homelessness,” he stated.

A 2019 review funded by the U.S. Department of Housing and Urban Development of 88 disaster grants found that the Community Development Block Grant Disaster Recovery program began distributing funds to applicants an average of 20 months after the initial disaster, with disbursements often taking two years or longer.

“When it comes to our disaster response system, mold remediation is one of the most neglected areas at the local, state, and national levels,” Legerton remarked.

Legerton’s organization operates a “mold busters” program, which provides hands-on training and education to equip residents in Robeson County with the knowledge and tools needed to safely remove mold from homes, churches, and businesses following natural disasters. The program also offers free mold remediation services to vulnerable communities, created in response to the lack of timely aid in the area.

Tanya Locklear faced a similar struggle after Hurricanes Matthew and Florence severely damaged her home in Pembroke, North Carolina, in 2016 and 2018, respectively, ultimately leaving it contaminated with mold.

Locklear applied for assistance through North Carolina’s ReBuild NC program in August 2021 but did not receive approval until November 2023. Repairs finally began in February 2024, more than two years after her application.

Local advocacy efforts, including pressure from community leaders and Legerton’s organization, helped advance her case. However, Locklear noted that the initial delays had already impacted her family’s health and well-being. While waiting for aid, she and her children remained in hazardous mold-infested conditions, suffering from health complications such as headaches, nosebleeds, and difficulty breathing.

Even today, Locklear continues to experience various respiratory issues, highlighting the long-term risks associated with prolonged exposure to mold.

Legerton believes that lawmakers and policymakers must prioritize streamlining disaster relief programs to ensure effective and timely aid distribution for affected families and communities nationwide. He also advocates for increased funding for mold remediation to prevent displacement and long-term health consequences, as well as the implementation of stronger building codes and flood-resistant housing designs in disaster-prone areas.

As Azimi warns, without proactive policies, millions more will face prolonged exposure to unhealthy living conditions. “As climate change intensifies, hurricanes and severe storms will become more frequent and destructive, increasing the risk of mold-related illnesses,” he said.

Source: Original article

What To Do If Your Visitor Insurance Claim Is Denied

Understanding the reasons behind visitor insurance claim denials can help families navigate the appeal process and ensure their loved ones receive necessary medical care while visiting the United States.

Visitor insurance provides essential peace of mind for families hosting loved ones from abroad, particularly parents, elders, and first-time travelers to the United States. However, like any insurance product, claims can sometimes be denied due to various factors, including documentation issues, policy exclusions, or misunderstandings regarding coverage.

When a visitor insurance claim is denied, it can be confusing and stressful for the policyholder. Understanding the reasons for the denial and the subsequent steps can help ease the process and improve the chances of getting the claim approved upon reconsideration.

This article outlines common reasons for claim denials, the steps to take afterward, and answers to frequently asked questions, empowering families to navigate these situations with confidence.

Common Reasons for Visitor Insurance Claim Denials

A denial does not necessarily mean the case is closed. Most denials occur due to issues that can be corrected. Here are some common reasons:

One of the primary reasons for claim denials is related to pre-existing conditions. Visitor insurance typically excludes coverage for pre-existing conditions unless it involves acute onset benefits. If the insurer determines that the condition existed before the policy’s effective date or if it was not classified as an acute onset according to the policy terms, the claim may be denied.

Another frequent cause of denial is insufficient or missing documentation. Claims often require specific documents, such as medical reports, diagnostic tests, itemized bills, and proof of payment. If any required document is incomplete or missing, the claim may be delayed or denied. In such cases, the claims department will communicate with the policyholder to request the missing information.

Policy exclusions can also lead to denied claims. Each visitor insurance plan has its own exclusions, which may include routine check-ups, preventive care, immunizations, maternity care, or ongoing treatments. If the treatment received falls under an exclusion specified in the policy, the claim may not be eligible for coverage.

Errors in the claim form can result in denials as well. Incorrect personal details, travel dates, or medical history can lead to complications in processing the claim. Even minor discrepancies can have significant impacts.

Additionally, if the treatment received is deemed not medically necessary by the insurer, it may not be covered. Insurers often assess whether the care was an emergency or required based on medical necessity.

Finally, late claim filing can result in denial. Many plans stipulate that claims must be filed within a specific time frame, typically ranging from 30 to 90 days. Missing this deadline can lead to a permanent denial of the claim.

Steps to Take If Your Visitor Insurance Claim Is Denied

A denial is not the end of the road. Policyholders can request a review or appeal the decision. Here are steps to follow:

First, carefully read the Explanation of Benefits (EOB) provided by the insurer. The EOB will detail why the claim was denied, what documents were missing, and instructions for the appeal process. Understanding the reason for the denial is crucial for addressing the issue.

Next, contact the insurance company or claims department for clarification. Inquire whether the denial was due to missing paperwork, what additional documents are required, and whether you can resubmit or appeal the claim. Sometimes, a simple correction can resolve the issue.

Gather all required documents to support your appeal. Depending on the situation, this may include updated medical records, itemized bills, proof of a new diagnosis, or physician statements explaining the medical necessity of the treatment. Providing complete and organized documentation significantly enhances the chances of a successful appeal.

If you disagree with the denial, file a formal appeal. Submit a written appeal along with supporting evidence and a letter from the treating physician. Most insurers offer multiple levels of review for appeals.

It is also important to keep copies of all documentation related to the claim, including emails, forms, receipts, and medical reports. This helps track the claim’s progress and supports follow-up communication.

Lastly, be mindful of deadlines. Appeals typically have strict timelines, and submitting your appeal on time increases the likelihood of success.

Preventing Future Claim Denials

To avoid denied claims in the future, consider the following proactive steps:

Purchase the insurance plan before traveling to ensure coverage starts prior to arrival in the U.S. Delaying the purchase can increase the risk of issues being classified as pre-existing conditions.

Understand the specifics of your plan, including coverage limits, exclusions, deductibles, and coinsurance. Always review the Certificate Wordings of the policy for complete clarity.

Keep all medical bills and reports, as even small urgent-care visits require proper documentation.

File claims early to reduce the chance of missing deadlines.

Frequently Asked Questions (FAQs)

Can a denied visitor insurance claim be appealed? Yes, most insurers have a multi-step appeal process. If you provide the required documents or clarify the medical necessity, claims may be approved upon reconsideration.

How long does the appeal process take? Typically, it takes 30 to 60 days, depending on the insurer and the speed at which you submit supporting documents.

What if I do not have all the medical documents? You can request them from hospitals, clinics, urgent care centers, or doctors. U.S. medical providers are required to furnish medical records upon request, and insurance companies may ask for records from up to five years prior to the claim.

Will the insurer pay directly to the hospital after an appeal? This depends on whether the provider is in-network, the plan’s direct billing options, and the claim type. In many cases, reimbursement is issued directly to the policyholder.

What is my responsibility during a claim? You must submit accurate information, provide complete documentation, and respond promptly to insurer queries to help expedite the review process.

Can visitor insurance claims be denied due to age? Age itself does not cause denial, but older travelers may face higher premiums, more exclusions, and stricter rules related to pre-existing conditions.

What happens if I miss the claim filing deadline? Unfortunately, late claims are often permanently denied. Always submit your claims early to avoid this issue.

In conclusion, a denied visitor insurance claim can be a stressful experience, especially when it involves elderly parents or family members visiting the U.S. However, in most cases, denials are fixable with the right documentation, timely submission, and a clear appeal process. Being proactive—understanding your policy, keeping detailed records, and filing claims early—can help avoid issues and ensure your loved ones receive the necessary care without financial stress.

For families planning travel in the coming months, carefully reviewing policy benefits and choosing a reputable provider can make a significant difference.

Source: Original article

Sikhs and Indian-Americans Confront Stigma in Seeking Mental Health Support

Sikhs in the Bay Area face stigma when seeking mental health care, often perceived as a sign of weakness within their community.

Sikhs in the Bay Area who seek mental health care often encounter disapproval from fellow community members, who may view mental health challenges as either fabricated or indicative of personal failure. This stigma can create significant barriers for individuals seeking the help they need.

Noor Khera, a resident of Livermore, has experienced mental health struggles but was initially hesitant to seek assistance due to fears of being perceived as weak. “I have heard it multiple times: ‘Be strong,’” she shared. “One day I started wondering, why am I so weak? My husband said to me, ‘You’re not weak, you’re sick.’ It allowed me to accept what’s wrong with me and to work on that.”

After following her doctor’s advice and starting antidepressants, Khera reported feeling much better, highlighting the importance of seeking professional help.

Dr. Ravinder Randhawa, a Sikh psychiatrist at Kaiser Permanente Fremont Medical Center, noted that many patients express similar fears of judgment from family and friends. “They’re scared of being judged,” she said, reflecting on the stigma surrounding mental health within the community.

Randhawa herself faced judgment when she chose to pursue a career in psychiatry. “My own father was extremely disappointed. He questioned the field I was choosing. He would tell people I am a doctor, but what kind of doctor? So I had to take that disappointment in, and it did bother me a bit,” she recalled. However, she eventually educated her family about mental health, encouraging them to be more open to seeking help.

This issue is not unique to the Sikh community. “A lot of Asian communities struggle with emotional expression,” Randhawa added, underscoring a broader cultural challenge.

Naz Khera, Noor’s sister from Tracy, shared her experiences of attempting to confide in family and friends about her mental health struggles, only to be met with immediate disapproval. “It would get so bad I would crash…but that is also where rebuilding comes in,” she explained. She emphasized that the pressure to conform to societal expectations can be particularly challenging for women and girls. “We have to appear a certain way, which is not ourselves, in front of any community member that we meet.”

Despite advancements in understanding mental health, some still hold outdated beliefs that mental health issues are merely “all in your head.” Randhawa pointed out that while habits and hypertension can be managed through lifestyle changes, mental health remains misunderstood. “For some reason, people just don’t understand,” she said.

Younger Sikhs often find themselves at odds with older generations, particularly in families with immigrant parents who may have come from backgrounds where mental health was downplayed. Kamalpreet Kaur, president of the Sikh Student Association at Sacramento State, noted that many men from Punjab are sent abroad to work, leading them to suppress their struggles. “They have to end up keeping their struggles buried inside them,” he said.

However, potential solutions may lie within Sikhism itself. Arsh Kaur Sidhu, president of a health support group at Sacramento State University, highlighted the role of meditation and acceptance in Sikh teachings. “There is a lot of meditation in our religion, as well as peacefulness and acceptance,” she said, suggesting that these principles could help bridge the gap in understanding mental health.

As the conversation around mental health continues to evolve, it is crucial for communities to foster an environment where individuals feel safe seeking help without fear of judgment. By addressing stigma and promoting open dialogue, Sikhs in the Bay Area can begin to dismantle the barriers that hinder mental health care access.

Source: Original article

Common Sleep Problem Linked to Serious Brain Disorder

Common sleep problems may be linked to serious neurological disorders, highlighting the importance of awareness and early detection.

The Fox News Health Newsletter provides readers with trending and significant stories concerning healthcare, drug developments, mental health issues, and inspiring accounts of individuals overcoming medical challenges.

Recent discussions have highlighted a common sleep problem that may be associated with serious neurological disorders. This connection underscores the importance of recognizing and addressing sleep issues early on.

In addition to sleep-related concerns, the newsletter also covers various health topics, including warning signs to watch for following high-profile cancer diagnoses, such as that of JFK’s granddaughter.

As the holiday season approaches, individuals on GLP-1 medications are advised on how to navigate festive meals without compromising their health goals. This guidance is particularly relevant as many seek to maintain their well-being during a time of indulgence.

Moreover, a new weight-loss injection has shown promise in clinical trials. However, experts are urging caution, emphasizing the need for thorough research and understanding of potential side effects before widespread adoption.

In a concerning trend, healthcare professionals are warning about a deadly cancer that may be lurking undetected in many individuals. Awareness of this “invisible risk” is crucial for early intervention and treatment.

On a lighter note, Ivanka Trump has taken up a new fitness hobby that could contribute to healthy aging. This shift in focus on physical activity serves as a reminder of the importance of maintaining an active lifestyle.

Interestingly, recent studies suggest that hearing loss might be reversible with the use of a popular erectile dysfunction drug. This unexpected finding opens new avenues for treatment and highlights the interconnectedness of various health issues.

Lastly, doctors are sounding the alarm about a significant rise in adult-onset food allergies, describing it as a “perfect storm” of factors contributing to this alarming trend. Awareness and education are key in managing and understanding these allergies.

For those interested in staying informed about health news and developments, signing up for the Fox News Health Newsletter can provide valuable insights and updates.

As we navigate these various health challenges and advancements, it is essential to remain vigilant and proactive in our health journeys.

Source: Original article

Stop Heartburn Before It Starts: Dinner Mistakes to Avoid

Dr. Mark Shachner offers expert advice on preventing heartburn during the holiday season, highlighting common mistakes and effective strategies for managing reflux during festive meals.

The holiday season is often synonymous with family gatherings, festive cheer, and, unfortunately, heartburn for many individuals. As people indulge in larger portions, richer foods, and more sweets and alcohol than usual, cases of reflux tend to increase, according to Dr. Mark Shachner, medical director of the Broward Health Coral Springs Heartburn Center in South Florida.

“Heartburn tends to flare up during the holidays because we often eat larger portions, enjoy richer foods, and indulge in more sweets and alcohol than usual,” Dr. Shachner told Fox News Digital.

Combining these rich holiday foods and drinks with overeating, late-night meals, and lying down too soon after eating creates what Dr. Shachner describes as “a recipe for reflux.” To help mitigate this issue, he shares five common mistakes that can trigger heartburn, applicable during the holidays and throughout the year.

One of the primary recommendations is to eat smaller portions. Dr. Shachner advises chewing food slowly and resisting the urge to return for seconds until sufficient time has passed for digestion. Staying upright for at least two to three hours after eating can also facilitate efficient stomach emptying and keep acid where it belongs.

“Moderation and timing make the biggest difference,” he emphasized.

While it may be tempting to indulge in one last cookie or slice of pie before bed, Dr. Shachner suggests allowing a gap of two to three hours between the last meal and bedtime. Going to bed too soon after eating is a significant contributor to reflux, as lying flat can make it easier for stomach acid to rise.

Engaging in light physical activity, such as a gentle walk after meals, can also aid digestion and reduce the likelihood of heartburn. “A gentle walk after meals helps digestion and reduces reflux,” he noted. He cautions against the post-feast nap, which can exacerbate heartburn symptoms.

Certain foods and beverages are more likely to trigger heartburn. Common culprits include fatty or fried dishes, tomato sauces, citrus fruits, chocolate, peppermint, alcohol, coffee, and carbonated drinks. Dr. Shachner points out that individual triggers can vary, making it essential for people to pay attention to which foods cause them discomfort.

While an occasional episode of heartburn is typically not a cause for concern, Dr. Shachner warns that experiencing symptoms two or more times a week, or finding that over-the-counter remedies are no longer effective, warrants a visit to a healthcare professional for a thorough evaluation.

“Chronic reflux can signal gastroesophageal reflux disease (GERD), which can cause long-term damage if left untreated,” he explained.

Dr. Shachner also advises against relying too heavily on antacids or acid reducers. “It’s best to use them under the guidance of a healthcare professional who can identify and treat the root cause rather than just the symptoms,” he said.

For individuals with chronic reflux, there are now minimally invasive, FDA-approved treatments available that provide lasting relief without the need for traditional surgery. One such option is the LINX® procedure, which employs a small ring of magnetic beads to reinforce the lower esophageal sphincter. Another option is transoral incisionless fundoplication (TIF), which restores the natural barrier between the stomach and esophagus through the mouth, eliminating the need for external incisions.

By following these expert tips and being mindful of dietary choices, individuals can enjoy their holiday festivities while minimizing the risk of heartburn.

Source: Original article

Scientists Discover Age When Human Aging Accelerates Significantly

A new study reveals that human aging accelerates significantly around the age of 50, highlighting critical changes in organ function and disease risk.

Aging is a complex process that does not unfold uniformly throughout life. Instead, it progresses in distinct phases: rapid growth during childhood, stability in early adulthood, and a noticeable acceleration later in life. Recent research has pinpointed a significant biological turning point when this acceleration typically begins: around the age of 50.

This finding stems from a comprehensive study that analyzed proteins across various human tissues, revealing that the deterioration of organs and tissues increases sharply after this age. Among the tissues studied, blood vessels were identified as some of the earliest and most vulnerable to signs of accelerated aging.

Researchers developed organ-specific “aging clocks” by tracking changes in aging-related proteins, which allowed them to chart the decline of different parts of the body over time. Their analysis indicated a clear inflection point around the age of 50, with vascular tissue exhibiting particularly rapid deterioration.

As humans enjoy longer lifespans compared to most mammals, this longevity comes with heightened risks. The gradual decline in organ function correlates with an increased likelihood of chronic diseases. However, until now, scientists have lacked a detailed understanding of how individual organs age differently.

To fill this knowledge gap, the research team conducted an extensive protein analysis across a wide range of tissues, aiming to map the internal changes that occur over decades. They examined tissue samples from 76 organ donors aged 14 to 68, all of whom had died from accidental traumatic brain injuries. Blood samples were also collected for comparative analysis.

A total of 516 samples from 13 different tissue types were analyzed, covering seven major body systems, including cardiovascular, digestive, immune, endocrine, respiratory, integumentary, and musculoskeletal systems. The scientists created a detailed catalog of proteins in each tissue and tracked how protein levels shifted with age.

The study revealed both tissue-specific proteins and universal “housekeeping” proteins that support essential biological functions throughout the body. By comparing their findings with established disease databases, researchers identified 48 disease-related proteins that increased in expression with age. These proteins were linked to conditions such as cardiovascular disease, tissue scarring (fibrosis), fatty liver disease, and liver tumors.

The most significant molecular changes were observed between the ages of 45 and 55, confirming this period as a critical window for accelerated aging across multiple organs. Among all tissues studied, the aorta demonstrated the strongest susceptibility to aging, undergoing major protein remodeling during midlife. The spleen and pancreas also exhibited sustained age-related changes.

The pancreas, which plays a crucial role in digestion and hormone regulation, showed significant shifts that may help explain the rising prevalence of metabolic and hormonal issues later in life.

To validate their findings, scientists conducted animal tests by isolating a key aging-related protein from the aortas of mice and injecting it into younger mice. The treated mice exhibited reduced physical performance, weaker grip strength, lower endurance, and poorer balance and coordination—strong indicators of vascular aging.

Given that muscle strength, particularly hand grip strength, is closely linked to healthy aging and survival in older adults, these findings have significant implications for the prevention of age-related diseases.

Previous studies from the United States have suggested two additional peaks in aging acceleration occurring around ages 44 and 60. The first peak is associated with changes in lipid, caffeine, and alcohol metabolism, as well as alterations in muscle and skin. The second peak relates to carbohydrate metabolism, immune regulation, kidney health, and cardiovascular function.

Together, these results suggest that human aging progresses in stages rather than as a smooth, linear process. Understanding how and when different organs age could revolutionize medical treatment for aging populations. Targeted interventions during these vulnerable periods may slow degeneration and reduce disease risk.

The research team aims to create a comprehensive multi-tissue proteomic atlas that spans 50 years of human aging. This atlas could reveal how protein balance deteriorates in aging organs, aiding in the design of precision therapies for age-related diseases. Ultimately, these insights may pave the way for longer, healthier lives, enabling individuals to remain active and functional well into old age.

Source: Original article

Cuts and Costs Could Impact U.S. Healthcare Access by 2026

Experts warn that impending budget cuts and legislative changes could severely undermine healthcare access for millions of Americans by 2026, reversing a decade of progress in coverage and affordability.

As prices continue to rise and corporate layoffs accumulate, many Americans find themselves grappling with the complexities of late-year budgeting. The economic landscape, already under strain, may soon face even greater pressure.

A confluence of budget cuts, legislative reforms, and the expiration of federal aid is poised to inflict significant damage on the American healthcare system by 2026. This situation threatens to undo years of progress in expanding coverage and could push healthcare costs beyond the reach of countless consumers.

This grim outlook was shared by health policy experts during a briefing hosted by American Community Media on November 21, 2025. The panel, which included Tomas Bednar from Healthsperien, Amber Christ from Justice in Aging, and Sophia Tripoli from Families USA, highlighted three main themes driving this crisis: soaring costs, diminishing access, and ongoing political gridlock.

The most immediate concern is the expiration of enhanced premium tax credits (APTCs). These credits, which help make insurance affordable on the Affordable Care Act (ACA) marketplace, are utilized by approximately 22 million Americans—about 92 percent of individual market beneficiaries. Without the reinstatement of these credits, consumers could see their monthly premiums rise by as much as 70 percent, with some households facing even steeper increases based on their income, plan, and location. Insurers project that premiums in 2026 will be 25 percent higher, even before accounting for the loss of APTCs.

Adding to this crisis are sweeping cuts to public health programs. The nonpartisan Congressional Budget Office (CBO) estimates a $45 billion reduction in the Medicare budget for the upcoming year, which translates to a staggering $536 billion over the next decade. Furthermore, the legislation known as HR1, referred to as the “One Big Beautiful Bill,” proposes to cut $900 billion from the Medicaid budget over ten years while imposing new work requirements that many current beneficiaries may struggle to meet.

Amber Christ of Justice in Aging emphasized that HR1 is particularly harmful to older adults, as it would terminate Medicare eligibility for numerous lawfully present immigrants, including refugees and asylum seekers, many of whom have contributed to Medicare through taxes for years. At a broader level, the legislation imposes a significant financial burden on states, compelling them to confront substantial deficits in their Medicaid budgets and leaving them with limited options to address these shortfalls—ultimately resulting in reduced access for consumers.

The threat to healthcare access extends further to immigrant communities through the reintroduction of the “public charge” rule by the current administration. Bednar explained that this rule, which has undergone numerous policy changes over the past eight years, allows immigration officials to consider an applicant’s use of public benefits, such as Medicaid, when evaluating their eligibility for permanent residency status. He noted that this creates a “chilling effect,” discouraging eligible immigrants from applying for essential benefits due to fears that it could jeopardize their immigration status. Bednar characterized this move as part of a broader “attack on Medicaid,” which includes restricting access to emergency healthcare for specific immigrant populations under HR1.

As many individuals face rising premiums and potential loss of coverage, Sophia Tripoli of Families USA highlighted that merely extending tax credits is insufficient to address an already strained healthcare infrastructure. She stated, “The number one driver of unavoidable healthcare in America is not overuse or bad decisions; it’s prices.”

Tripoli argued that the nation is grappling with an affordability crisis primarily rooted in high prices rather than overutilization or poor decision-making. These escalating costs are driven by two structural factors: corporate consolidation and payment incentives that prioritize volume over value. According to Tripoli, fewer companies now dominate the market across hospitals, physician practices, and pharmaceutical companies, granting them greater power to raise prices. Additionally, the existing fee-for-service model incentivizes “doing more, not doing better,” neglecting preventive care and financial security.

The cumulative effect of these political and systemic failures is a domino effect impacting the entire population. Consumers are increasingly compelled to delay or forgo necessary care due to high deductibles and out-of-pocket expenses, resulting in higher mortality rates and greater reliance on costly emergency room services.

As 2026 approaches, an election year presents a unique opportunity for lawmakers to address the intertwined issues of coverage and affordability. Experts agree that a bold, bipartisan agenda is essential, focusing on systemic changes such as curbing provider consolidation, restricting predatory billing practices, and modernizing payment models to prioritize health outcomes. Christ cautioned, “You cannot cut nearly $1 trillion out of the healthcare system without severe ramifications across society.”

Source: Original article

Judge Allows West Virginia Parents to Opt Out of Vaccine Requirements for Religious Reasons

West Virginia families can now opt out of school vaccine requirements based on religious beliefs, following a judge’s ruling that challenges previous state policies.

In a significant ruling on Wednesday, a West Virginia judge determined that parents can invoke their religious beliefs to exempt their children from mandatory school vaccination requirements. Raleigh County Circuit Judge Michael Froble issued a permanent injunction allowing children from families who object to the state’s compulsory vaccination law on religious grounds to attend school and participate in extracurricular activities.

Judge Froble’s decision found that a state policy preventing parents from seeking religious exemptions violated the Equal Protection for Religion Act, which was signed into law in 2023 by then-Governor Jim Justice. Prior to this ruling, West Virginia was one of the few states that only permitted medical exemptions for school vaccinations. Earlier this year, Governor Patrick Morrisey issued an executive order that allowed for religious exemptions, but the state Board of Education subsequently voted to disregard this order, insisting that public schools adhere to existing vaccination requirements as outlined in state law.

In response to the ruling, the Board of Education announced that it would “hereby suspend the policy on compulsory vaccination requirements” while an appeal is pending before the state Supreme Court. Governor Morrisey expressed his support for the ruling, stating that it represents a victory for families who have been barred from school attendance due to their faith.

The legal battle was initiated by two groups who contested Morrisey’s executive order, arguing that the authority to establish vaccination policies lies with the legislature, not the governor. Although legislation permitting religious exemptions was passed by the state Senate, it was ultimately rejected by the House of Delegates earlier this year. Judge Froble clarified that the failure to enact this legislation did not negate the application of the 2023 law, emphasizing that legislative intent is not the sole determinant in interpreting statutes.

A group of parents had filed a lawsuit against the state and local education boards, as well as the Raleigh County schools superintendent. One parent had successfully obtained a religious exemption from the state health department and enrolled her child in elementary school for the current academic year. However, the local school superintendent rescinded this exemption in June, prompting the legal action.

In July, Judge Froble granted a preliminary injunction that allowed the children of the three families involved in the lawsuit to attend school for the current year. Last month, he expanded the case into a class action, which now includes 570 families across the state who have received religious exemptions. This class action also applies to parents seeking religious exemptions in the future.

Judge Froble noted that the number of exemptions granted thus far represents a small fraction of the overall student population in West Virginia and would not significantly impact vaccination rates or pose increased health risks. State law mandates that children receive vaccinations for several diseases, including chickenpox, hepatitis B, measles, meningitis, mumps, diphtheria, polio, rubella, tetanus, and whooping cough before they can attend school.

Currently, at least 30 states have enacted laws that protect religious freedoms, modeled after the federal Religious Freedom Restoration Act, which was signed into law in 1993 by then-President Bill Clinton. This federal law allows individuals to challenge federal regulations that interfere with their religious beliefs.

As the legal proceedings continue, the implications of this ruling may reshape the landscape of vaccination policies in West Virginia and potentially influence similar discussions in other states.

Source: Original article

Deadly Cancer Often Overlooked by Patients Due to Lack of Screening

Current lung cancer screening guidelines may overlook 65% of patients, prompting researchers to advocate for universal age-based screening to improve early detection and treatment outcomes.

A new study from Northwestern Medicine reveals that existing lung cancer screening guidelines may be failing to identify a significant number of Americans at risk for the disease. Researchers are calling for a substantial overhaul of these guidelines to enhance early detection.

Published in JAMA Network Open, the study examined nearly 1,000 lung cancer patients treated at Northwestern Medicine between 2018 and 2023. The primary objective was to determine how many of these patients would have qualified for screening under the current recommendations set forth by the U.S. Preventive Services Task Force (USPSTF).

The USPSTF currently advises annual CT scans for adults aged 50 to 80 who have a smoking history of at least 20 pack-years, which equates to one pack of cigarettes daily for 20 years. This recommendation applies to individuals who either currently smoke or have quit within the last 15 years. Alarmingly, only about 35% of those diagnosed with lung cancer met these criteria, indicating that roughly two-thirds of patients were not flagged for testing prior to their diagnosis.

“Not only does that approach miss many patients who had quit smoking in the past or did not quite meet the high-risk criteria, it also misses other patients at risk of lung cancer, such as non-smokers,” said Dr. Luis Herrera, a thoracic surgeon at Orlando Health, in an interview with Fox News Digital.

The study highlights that patients who fell outside the screening guidelines often had adenocarcinoma, the most prevalent type of lung cancer among never-smokers. The research found that those overlooked by the current guidelines were more frequently women, individuals of Asian descent, and people who had never smoked.

In comparing survival outcomes, the study noted a stark difference: patients who did not meet the screening criteria had a median survival of 9.5 years, while those who qualified lived a median of just 4.4 years. This disparity not only reflects differences in tumor biology and the benefits of earlier detection but also underscores the inadequacies of current screening protocols in identifying a broader spectrum of cases that could be treated more effectively.

“The current participation in lung cancer screening for patients who do qualify based on smoking history is quite low,” Dr. Herrera noted, emphasizing that this is likely due to the complexity of the risk-based criteria and the stigma associated with smoking and lung cancer.

To explore an alternative approach, researchers modeled a universal age-based screening strategy, recommending screenings for everyone aged 40 to 85, regardless of smoking history. Under this model, approximately 94% of lung cancers in their study cohort would have been detected. The researchers estimate that such a change could prevent around 26,000 deaths from lung cancer annually, at a cost of about $101,000 per life saved. This figure is significantly more cost-effective than current screening programs for breast or colorectal cancer, which range from $890,000 to $920,000 per life saved.

Despite the potential benefits, Dr. Herrera acknowledged the numerous challenges associated with adopting lung cancer screening on a broader scale. These challenges include a lack of awareness and some healthcare providers not recommending the screening tests. However, he pointed out that the cost of screening is typically covered by most health insurance plans, and many institutions offer discounts for uninsured patients.

Lung cancer remains the leading cause of cancer-related deaths in the United States, claiming more lives each year than colon, prostate, and breast cancers combined. Due to the restrictive eligibility criteria based on smoking history, millions of individuals at risk are never screened.

Researchers from Northwestern Medicine argue that expanding screening criteria to include all adults within a specified age range could help bridge these gaps, particularly for demographics that are often underdiagnosed.

It is important to note that this study was conducted at a single academic center, which may limit the generalizability of its findings to the broader U.S. population. Additionally, the study relied on retrospective data, meaning it cannot definitively prove how the proposed screening model would perform in real-world scenarios. The cost and mortality projections are based on assumptions that could vary depending on the implementation of the screening program. The researchers also acknowledged that they did not fully account for potential downsides of broader screening, such as false positives or unnecessary follow-up procedures.

For patients who do not qualify for lung cancer screening, there are alternative evaluation options available, including heart calcium scores, CT scans, and other imaging techniques that can help assess lung health and identify any suspicious nodules.

Source: Original article

Scientists Discover Gene Linked to the Development of Spoken Language

A new study identifies a gene linked to the origins of spoken language, suggesting that a unique protein variant in humans may have facilitated the development of speech.

Scientists have long pondered the question: Why did humans begin to speak? A recent study suggests that genetics played a significant role in the evolution of this unique ability, which was crucial for our survival. The research proposes that a specific gene variant may have contributed to the emergence of spoken language, enabling humans to communicate in unprecedented ways.

According to the study, the ability to speak allowed early humans to share information, coordinate activities, and pass down knowledge, providing a competitive advantage over extinct relatives such as Neanderthals and Denisovans. Liza Finestack, a researcher at the University of Minnesota who was not involved in the study, described the findings as “a good first step to start looking at the specific genes” that may influence speech and language development.

The genetic variant under investigation is one of several genes believed to have played a role in the evolution of Homo sapiens as the dominant species. Dr. Robert Darnell, a co-author of the study published in the journal *Nature Communications*, has been studying the protein known as NOVA1, which is essential for brain development, since the early 1990s.

For this latest research, Darnell’s team at Rockefeller University in New York utilized CRISPR gene editing technology to replace the NOVA1 protein in mice with the human variant. The results were unexpected: the modified mice exhibited changes in their vocalizations when communicating with one another. Baby mice with the human variant produced different squeaks compared to their normal littermates when their mother approached. Similarly, adult male mice with the variant chirped differently than their typical counterparts when they encountered a female in heat.

These observations suggest that the human variant of NOVA1 plays a role in vocal communication among mice, illustrating its potential significance in the evolution of speech. Darnell noted that both scenarios involved motivation to communicate, highlighting how the human variant influenced vocalization.

This research is not the first to link genetics with speech. In 2001, British scientists identified FOXP2 as the first gene associated with language and speech disorders, dubbing it the “human language gene.” However, while FOXP2 is involved in language, it is not unique to humans; later studies revealed that Neanderthals also possessed this variant. In contrast, the NOVA1 variant identified in modern humans is exclusive to our species, according to Darnell.

While the presence of a specific gene variant is a contributing factor, it is not the sole reason humans can speak. The ability to communicate also relies on anatomical features of the human throat and the coordinated functions of various brain regions that enable speech and language comprehension.

Darnell expressed hope that this research will not only enhance our understanding of human origins but also pave the way for new treatments for speech-related disorders. Finestack added that these genetic findings could potentially allow scientists to identify individuals who may require early speech and language interventions.

As research continues, the implications of these findings may extend beyond understanding our evolutionary past, potentially transforming approaches to speech therapy and intervention in the future.

Source: Original article

AAPI Hosts Successful Inaugural Ayurveda and Wellness Retreat in Iowa

The American Association of Physicians of Indian Origin hosted its inaugural Ayurveda & Wellness Retreat in Fairfield, Iowa, blending ancient healing traditions with modern medical practices for a transformative experience.

The American Association of Physicians of Indian Origin (AAPI) celebrated a significant milestone this November with its first-ever Ayurveda & Wellness Retreat, held at The Raj Resort and Maharishi International University (MIU) in Fairfield, Iowa. The sold-out event took place from November 12 to 16, 2025, and brought together physicians and their families for an immersive experience that combined the ancient wisdom of Ayurveda with contemporary medical science.

For AAPI, the largest organization of Indian physicians outside India, the retreat signified a long-awaited reconnection with India’s enduring healing traditions. “It’s both remarkable and ironic that it took us this long to formally embrace Ayurveda, a tradition nurtured here at The Raj for over 30 years,” remarked AAPI President Dr. Amit Chakrabarty. “We’re thrilled to finally bridge this gap and offer our members a handcrafted retreat designed to rejuvenate body, mind, and spirit.”

Limited to just 25 couples for personalized care, the retreat featured authentic Ayurvedic therapies, including Abhyanga (herbal oil massage) and Shirodhara (warm oil therapy), along with daily yoga, meditation, and Pranayama sessions. “It’s rare to find a program that so seamlessly integrates scientific rigor with ancient wisdom,” said Dr. Amit Shah, one of the retreat’s organizers.

Evenings were enhanced by soulful performances from Indian musicians and dancers, adding a rich cultural layer to the experience. The culinary offerings included wholesome Satvik cuisine prepared by Indian chefs, nourishing both body and spirit in alignment with the holistic approach of the retreat.

AAPI’s vision for the retreat was clear: to equip physicians with evidence-based knowledge of Ayurveda while promoting personal renewal. Attendees consulted with Ayurveda Vaidyas, explored Transcendental Meditation (TM)—endorsed by the American Heart Association and American Medical Association for managing hypertension—and attended presentations on longevity, vitality, and daily wellness routines. “This retreat is about addressing the growing stress and burnout among medical professionals,” emphasized Dr. Chakrabarty. “We want our members to leave feeling truly revitalized.”

On November 15 and 16, MIU faculty led Continuing Medical Education (CME) sessions focused on Ayurveda’s consciousness-based approach, the foundational principles of Vata, Pitta, and Kapha, dietary and lifestyle recommendations for disease prevention, and integrative strategies for managing inflammation and chronic conditions. “These sessions are designed to equip physicians with practical tools to incorporate Ayurveda into their clinical practice, enhancing patient care through holistic modalities,” explained Dr. Arti Prasad, a key organizer.

A highlight of the retreat was a captivating classical music performance by Dr. Aarti Pandya. “Performing here, surrounded by colleagues and friends, was a proud and unforgettable moment for all of us,” Dr. Pandya reflected. Her performance left attendees and staff mesmerized, making it a truly special evening.

The retreat also featured a mesmerizing Bharatanatyam recital by Rebecca, a transcendental meditation therapist raised in Fairfield. Her journey has taken her across continents, with training under her Guru in Germany and further practice in India. “To perform in my hometown, before an Indian audience, was a moment of pure joy—a homecoming of spirit and culture,” Rebecca shared. “What an absolute treat for all who witnessed it!”

AAPI secured an all-inclusive package for members at less than half the standard rate, making this elite experience remarkably accessible. “With 15 spots already booked before the official announcement, it’s clear that interest in integrative health among medical professionals is surging,” commented Dr. Shah.

Beyond wellness treatments, participants toured The Raj Panchakarma facility and MIU, a fully accredited institution offering consciousness-based education. The visit to the Golden Domes at MIU, where hundreds of TM practitioners meditate together, was described as “a scientifically measurable positive influence on the environment,” according to MIU faculty. Guests also enjoyed shopping at the Maharishi Ayurveda Products and Gift Store, allowing them to bring home wellness products and souvenirs that extend the retreat’s benefits beyond its duration.

Founded 33 years ago and built according to Vedic architecture (Vastu), The Raj has long been a pioneer in integrating Ayurvedic medicine in the U.S. Retreat organizers—including owners Candace and Rogers Badgett and MIU faculty—are committed to continuing this legacy. “We will continue to uphold and promote this tradition in the years ahead, showcasing the timeless wisdom of India’s ancient medical heritage,” promised Dr. Chakrabarty. Plans are already underway for future programs, including a week-long Panchakarma session and a semi-traditional introduction to Ayurveda.

AAPI’s Ayurveda & Wellness Retreat sets a visionary benchmark for physician wellness in the United States, seamlessly merging ancient healing traditions with modern medical insights. As Dr. Chakrabarty concluded, “This is more than just a retreat; it’s a new era for holistic health initiatives in the U.S. We invite physicians and their families to join us on this ongoing journey toward integrated well-being.”

Source: Original article

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