Shivani, a 58-year-old banking professional, navigates her cataract diagnosis and surgery, shedding light on the condition and the importance of timely intervention for improved vision and quality of life.
Shivani, a 58-year-old banking professional residing in Oregon, was troubled by blurred vision. Having been diabetic for many years, she consulted her ophthalmologist, who informed her that although she did not have diabetic retinopathy, she had cataracts in both eyes and required surgery. Concerned about the diagnosis, especially since she believed cataracts typically develop after the age of 80, Shivani sought advice on how to cope with the upcoming procedure.
According to Dr. Manoj Sharma, a cataract is characterized by the clouding of the lens in the eye, which is normally clear and essential for focusing light. The development of cataracts can lead to blurry vision, visual impairment, and, if untreated, blindness. Globally, approximately 53 million people are affected by blindness due to cataracts, with aging being the primary risk factor; about two-thirds of individuals over 80 years old are affected.
Shivani’s concern about developing cataracts in her 50s is not unfounded. Dr. Sharma explains that risk factors for cataracts include genetic predisposition, certain medications (such as corticosteroids), eye injuries, UV exposure, radiation therapy, and uncontrolled diabetes. Thus, it is indeed possible to develop cataracts at a younger age.
Early cataract surgery can significantly enhance not only vision but also overall quality of life. Improved vision can lead to better physical health by reducing the risk of falls, enhancing cognitive abilities, and alleviating depression.
When asked if surgery was the only option, Dr. Sharma emphasized that cataract surgery is one of the most common and successful surgical procedures performed worldwide, with approximately 4 million surgeries conducted annually in the United States alone. While it is possible to delay surgery, he recommends proceeding with it if advised by a healthcare professional, especially while the patient is in good health.
The outpatient procedure involves the removal of the clouded natural lens using ultrasound waves and suction, followed by the insertion of a clear artificial intraocular lens (IOL). The surgery typically lasts between 10 to 15 minutes and is performed under numbing drops and mild sedation. Most patients notice improved vision within a few days following the procedure.
Preparation for cataract surgery typically involves treating one eye at a time, with at least two weeks between surgeries. Prior to the operation, the ophthalmologist will measure the size and shape of the eye to select the appropriate IOL. There are several types of IOLs available, including monofocal IOLs (which correct one visual field, usually distance), toric IOLs (which also correct astigmatism), multifocal IOLs (which address near, intermediate, and distance vision), extended depth of focus (EDOF) IOLs, and light-adjustable IOLs.
Patients will begin using prescription eye drops to prevent infection and inflammation before the surgery. They may also need to discontinue certain medications that could increase bleeding risks during the procedure. On the day of surgery, it is advisable to have someone accompany the patient to drive them home afterward.
Post-surgery, patients are instructed to continue using the prescribed eye drops for at least two weeks and may need to wear a protective shield over the eye to prevent accidental injury. It is essential to avoid heavy exercise, touching the eye, swimming, and lifting heavy objects during the recovery period.
Dr. Sharma also highlights potential complications to be aware of after surgery, including vision loss, severe pain in the operated eye, excessive redness, or the appearance of small dark spots in vision. While the chances of complications such as eye infections, bleeding, or dislocation of the IOL have decreased over the years, it is still important to monitor for these issues. In some cases, the membrane behind the lens may scar weeks, months, or even years after surgery, but this can be easily corrected with a YAG laser capsulotomy.
While yoga is not a treatment for cataracts, Dr. Sharma notes that meditation and gentle deep breathing can be beneficial for reducing pre-surgical stress and promoting relaxation post-surgery. However, patients should avoid intense physical strain and bending, which can increase eye pressure, for at least two months after the procedure.
For those seeking additional information on cataract surgery, Dr. Sharma recommends several resources, including the American Academy of Ophthalmology, the American Society of Cataract and Refractive Surgery, the Cleveland Clinic, the Mayo Clinic, and the National Eye Institute.
If you have further questions, you can reach out to Dr. Manoj Sharma at editor@indiacurrents.com.
This article highlights the importance of understanding cataracts, their treatment options, and the necessary preparations for surgery, ultimately aiming to improve the quality of life for those affected.

