Akshay Kumar shares insights into his disciplined lifestyle, emphasizing simplicity and effective time management during a recent appearance on ‘The Great Indian Kapil Show.’
MUMBAI – Akshay Kumar, the acclaimed actor currently receiving praise for his role in the recently released film ‘Jolly LLB 3’, has opened up about the principles that guide his disciplined life.
During the season finale of the popular streaming sketch comedy show ‘The Great Indian Kapil Show’, Kumar discussed the importance of simplicity in achieving a balanced life.
When host Kapil Sharma inquired about his approach to taking breaks, Kumar revealed, “Yes, I definitely take breaks. I take a break for 125 days a year, add another 52 Sundays to it, 40 days of summer vacation, 3 days of Diwali, and a 7-day holiday after every 3 months. So, I have made a timetable. We all have the same 24 hours and 365 days a year, but the most important thing is time management.”
Kumar emphasized the significance of leading a simple life, stating, “Make your life completely simple, don’t take on the complications, don’t take stress. Stress is extremely harmful. I understand people have financial problems or someone may be struggling with their relationship. Everything is alright. I’ll tell you I lived in a very small house, where I shared one room with 24 people. Kapil also comes from a similar background. But the thing is to lead a simple life.”
Known for his disciplined lifestyle, Kumar stands out in the film industry for his commitment to health and fitness. He adheres to an early-to-bed, early-to-rise routine that prioritizes physical well-being. His fitness regimen includes a blend of martial arts, yoga, swimming, and functional training, rather than relying solely on traditional gym workouts.
In terms of nutrition, Kumar maintains a straightforward and home-cooked diet that emphasizes balanced meals over extreme dietary restrictions. He consciously avoids alcohol and smoking, and limits his intake of processed foods, opting instead for freshly prepared meals.
Through his disciplined approach to life, Akshay Kumar not only sets an example for his peers but also inspires his fans to embrace simplicity and effective time management.
Source: Original article