In a vibrant display of cultural unity and wellness, the Consulate General of India in New York, in collaboration with the Times Square Alliance, hosted the 11th International Day of Yoga at the iconic Times Square on June 20, 2025. The event, known as ‘Solstice at Times Square’, turned one of the busiest intersections in the world into a massive open-air yoga studio, drawing around 10,000 yoga practitioners of various nationalities.
The day-long program was a testament to the growing popularity and deep-rooted presence of yoga in American society. Featuring seven distinct yoga sessions, the event allowed people from different backgrounds to unite through the ancient Indian practice that promotes physical, mental, and spiritual wellness. The participation reflected the widespread enthusiasm for yoga in New York City and throughout the United States.
The Consul General of India addressed the large gathering, welcoming all participants and emphasizing the significance of yoga in today’s world. He spoke about how yoga contributes to both physical health and spiritual wellness. Furthermore, he underscored its unique ability to foster a deeper connection with nature. By promoting holistic health and encouraging sustainable living, yoga aligns closely with global goals for wellness and environmental harmony.
Adding a special dimension to this year’s celebration was the presence of acclaimed actor Anupam Kher. With a distinguished career spanning over 35 years, Kher brought star power and a heartfelt message to the stage. He spoke about the transformative power of yoga and its potential to bring about global healing. “From the stillness of a single breath rises the strength to heal the whole world,” he said, capturing the essence of the practice and its potential to contribute to a more peaceful and healthy world.
The celebration of yoga at Times Square was held in anticipation of the official International Day of Yoga on June 21, a date that coincides with the Summer Solstice—the longest day of the year in the Northern Hemisphere. This year’s global observance of Yoga Day is themed ‘Yoga for One Earth, One Health’. The theme reflects yoga’s role in promoting planetary health and individual well-being, reinforcing its relevance in an age where interconnected health and environmental challenges are at the forefront.
This 11th annual celebration continues a tradition that began when the United Nations adopted a resolution in December 2014 to mark June 21 as International Day of Yoga. The resolution, spearheaded by India, received unanimous support from the UN General Assembly, recognizing yoga’s universal appeal. Since its inception in 2015, the day has grown into a worldwide celebration, with millions participating in yoga sessions and wellness events each year. The objective remains clear—to raise awareness about the multifaceted benefits of yoga and to inspire more people to adopt it as a way of life.
Yoga, which originated in ancient India, has evolved into a global movement for health and inner peace. By encouraging mindful living, yoga has found a special place in modern urban settings like New York, where the fast pace of life often leads to stress and physical strain. Events like the one at Times Square help people reconnect with their inner selves and take a moment to slow down and breathe, even in the heart of a bustling metropolis.
In addition to the main event at Times Square, the Consulate General of India in New York has planned a month-long series of yoga-related activities across the states falling under its jurisdiction. These include New York, New Jersey, Pennsylvania, Ohio, and Connecticut. The outreach program has received strong support from local communities and yoga organizations, with active participation from yoga enthusiasts of all ages and backgrounds.
These regional events serve to expand the reach of the International Day of Yoga and make its benefits accessible to more people. The Consulate’s initiative reflects India’s commitment to sharing its ancient wellness traditions with the world while also fostering stronger cultural ties between nations.
Each session at the Times Square celebration was led by expert instructors and focused on different aspects of yoga, including asanas (postures), pranayama (breathing techniques), and meditation. Participants stretched, breathed, and meditated under the open sky, turning a usually chaotic corner of New York into a peaceful haven. Many attendees noted the surreal experience of practicing yoga amid the towering skyscrapers and electronic billboards that define Times Square.
The visual spectacle of thousands of yoga mats laid out in perfect rows added a layer of symbolism to the event—representing unity, discipline, and shared purpose. As the sun moved across the sky, participants adjusted their poses and energy levels, creating a rhythm that mirrored the flow of nature itself.
The event not only highlighted yoga’s adaptability to diverse urban environments but also served as a reminder of the universal nature of well-being. “Yoga is not just a workout, it’s a work-in,” one participant remarked, echoing a sentiment that was felt by many present at the venue.
With support from the Times Square Alliance, the logistics and management of the event ensured a smooth experience for all involved. From registration to crowd management, the collaboration between the Consulate and local authorities demonstrated how large-scale cultural events can be organized effectively even in high-traffic urban zones.
The involvement of Indian dignitaries, American yoga organizations, and celebrity advocates added credibility and appeal to the event. It also reflected the soft power of cultural diplomacy in strengthening India-U.S. relations, using a common language of health and wellness.
As the world continues to grapple with challenges related to health, environment, and mental well-being, the role of yoga as a simple yet profound solution is gaining renewed importance. Events like the one at Times Square serve not only as celebrations but also as calls to action for people to prioritize their health and live in harmony with the planet.
By the end of the day, as the final yoga session wrapped up and the sun dipped below the skyline, the energy among participants was one of calm satisfaction and collective purpose. The 11th International Day of Yoga in New York had achieved its goal—not just in numbers, but in impact.
As Anupam Kher aptly stated, “From the stillness of a single breath rises the strength to heal the whole world.” The gathering at Times Square offered a powerful reminder that amidst the chaos of modern life, peace and health begin within.